MeditationEight-Minute Meditation: Observing the Breath for Relaxation Ended: 03.01.2023 ShareEnjoy a winter sunset over a frozen Fife Lake. Observe the breath moving in and out of the body, promoting relaxation and calm. You May Also Like01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister02.05.2025 | 5:00 PM6-Minute Meditation: Winter Calm Register02.12.2025 | 5:00 PM5-Minute Meditation: Couples Meditation Register02.19.2025 | 5:00 PM7-Minute Meditation: Sigh Breathing Register
