MeditationEight-Minute Meditation: Observing the Breath for Relaxation Ended: 03.01.2023 ShareEnjoy a winter sunset over a frozen Fife Lake. Observe the breath moving in and out of the body, promoting relaxation and calm. You May Also Like10.22.2025 | 4:00 PM9-Minute Meditation: Stepping Out of ChaosRegister10.29.2025 | 4:00 PM15-Minute Meditation: Kirtan KriyaRegister11.05.2025 | 5:00 PM10-Minute Meditation: Cozy Body ScanRegister11.12.2025 | 5:00 PM 8-Minute Meditation: Letting GoRegister11.19.2025 | 5:00 PM 6-Minute Meditation: GratitudeRegister
