https://bcbsm.mibluedaily.com

How Cold Weather Affects Arthritis

Sat, 07 Mar 2026 14:00:00 GMT

Cold weather doesn’t cause arthritis, but experts say it can make aches and pains worse. Here’s what you need to know – and when to see a doctor.

Blue Cross Makes Prescription Drugs More Affordable for Members and Group Customers

Fri, 06 Mar 2026 14:00:00 GMT

To help make medications more affordable for our members and group customers, Blue Cross Blue Shield of Michigan and Blue Care Network work to manage prescription drug costs and provide access to medicine members need through creative solutions. And we’re getting results.

What to Know About At-Home Colorectal Cancer Tests

Thu, 05 Mar 2026 14:00:00 GMT

One of the best defenses against colorectal cancer is early detection, because when caught early, colorectal cancer is highly curable.

Blue Cross Blue Shield of Michigan Informs Customers and Members of Michigan Medicine’s Decision to Lock Blue Cross Members Out Starting July 1

Wed, 04 Mar 2026 21:05:00 GMT

Blue Cross Blue Shield of Michigan is beginning a process of informing its commercial (non-Medicare) customers and members that Michigan Medicine will be locking them out of access to its system of hospitals, outpatient centers and physicians starting July 1. The health system notified Blue Cross of its decision by letter on March 2 following a demand for a 44 percent increase in payment that Blue Cross opposed in ongoing contract negotiations. Medicare and Medicaid members would not be impacted if the system leaves the Blue Cross network for commercial members.

What’s Behind the University of Michigan Health System Contract Dispute with Blue Cross?

Wed, 04 Mar 2026 19:00:00 GMT

We remain committed to working toward a fair agreement with Michigan Medicine — one that supports patients, protects employers and ensures a more affordable, sustainable future for health care in Michigan.

How the Shift in Daylight Hours Affects Sleep

Wed, 04 Mar 2026 14:00:00 GMT

Daylight Saving Time is approaching. Dr. Angela Seabright shares tips on how to reset our internal clock and resync them with our new environmental time.

Data, Technology and Innovation: Solutions for Sustainable Health Care Costs

Wed, 04 Mar 2026 14:00:00 GMT

When used responsibly, technology can improve how health care is delivered, improve the health of the people we serve and make the best of the health care dollars we responsibly steward for our members and customers.

Investing in the Health of Our Members Supports Affordability

Tue, 03 Mar 2026 19:57:00 GMT

When people receive the right care at the right time, they are more likely to avoid preventable and expensive complications, hospital stays and serious illness requiring complex care.

Blue Cross Blue Shield of Michigan Reports a $246 million Loss Driven by Higher Medical and Drug Costs

Mon, 02 Mar 2026 17:07:00 GMT

In a time of continuing, rapidly rising medical and prescription drug claims expenses, Blue Cross Blue Shield of Michigan managed significantly improved financial performance in 2025 compared to 2024.

How to Prepare for Allergy Season

Sun, 01 Mar 2026 18:00:00 GMT

Learn how to better prepare yourself for allergy season, how to avoid common allergy triggers and how to keep your home safer from allergens.

How Music Can Improve Productivity

Sat, 28 Feb 2026 14:30:00 GMT

Do you ever play music while working? Music can boost our concentration, mindset and performance if used in the right way. Here's what the science says.

Removing Barriers to Focus on Healing: Haven Homes Detroit Provides Health Care Access to At-Risk Populations

Fri, 27 Feb 2026 14:45:00 GMT

With help from the BCBSM Foundation, Haven Homes has spent much of the last year strengthening its capacity to provide rent-free housing and trauma-informed support for survivors of human trafficking in Detroit.

Henry Ford Health and Blue Cross Blue Shield of Michigan Announce Partnership

Fri, 27 Feb 2026 14:20:00 GMT

Henry Ford Health and Blue Cross Blue Shield of Michigan today announced they have finalized a new partnership agreement centered on high-value care and affordability.

Paying for Better Health: A Solution to Rising Health Care Costs

Fri, 27 Feb 2026 12:30:00 GMT

Unnecessary costs that drive premiums higher can be avoided. There are several ways we’ve been leading the shift to value-based care across the health care system.

Blue Cross Programs Held Drug Cost Increases to Just 2.6% in 2025

Thu, 26 Feb 2026 14:00:00 GMT

While prescription drug costs continue to rise, Blue Cross and Blue Care Network have worked on solutions to lower costs for our members and group customers.

The Many Benefits Behind Talking Out Loud to Yourself

Wed, 25 Feb 2026 14:00:00 GMT

Learn the science behind why talking to yourself out loud can motivate you, help you focus, combat self-criticism and process stress.

Do Natural Sleep Aids Really Enhance Sleep Quality?

Wed, 25 Feb 2026 14:00:00 GMT

One in four adults don't get enough regular quality sleep. There are many naturally derived sleep aids available over the counter today and used popularly as alternative medicine.

Crain’s: Blue Cross’ Biosimilar Medication Initiatives Save Members, Employee Groups More than $147 Million Between 2024 and 2025

Tue, 24 Feb 2026 20:19:00 GMT

Transitioning members from high-cost specialty biologic drugs to Food and Drug Administration-approved biosimilars saved Blue Cross nearly $150 over the last two years.

Why Is My Health Insurance So Expensive?

Mon, 23 Feb 2026 16:00:00 GMT

Insurance costs are the end of the equation. Health insurance costs are driven by several factors: the health of members, outpatient care, inpatient care at hospitals, drug prices and administrative costs. We must find a collaborative solution.

What Are the 4 Stages of Rheumatoid Arthritis?

Mon, 23 Feb 2026 15:00:00 GMT

Rheumatoid arthritis can lead to pain, swelling, stiffness and joint damage over time. It's a chronic condition that is manageable with treatment.

Top 5 Myths About Heart Disease

Sun, 22 Feb 2026 14:00:00 GMT

Heart disease and stroke are the most common causes of death for Americans every year. Heart disease is an umbrella term that includes a variety of conditions that affect your heart.

How Blue Cross Has Evolved Over the Past 20 Years to Benefit Members, Customers

Sun, 22 Feb 2026 11:30:00 GMT

Blue Cross' status as a nonprofit mutual insurer has enabled the kind of growth that allows us to better support our core mission; providing affordable health insurance products that provide access to outstanding care.

Prescription Drug Prices: A Barrier to Affordable Health Insurance

Sat, 21 Feb 2026 16:00:00 GMT

Health insurance is regulated. Hospitals are regulated. Prescription drug companies are not – and they are driving up costs. Government regulators must hold prescription drug companies accountable for the prices they set.

Is There a Connection Between Spine Health and Thyroid Function?

Sat, 21 Feb 2026 14:00:00 GMT

Studies have linked autoimmune thyroiditis to serious issues like spinal degenerative disc disease. Treatment plans are available if the issues described here resonate with you.

We Stand for Affordability

Fri, 20 Feb 2026 16:00:00 GMT

Health insurance is the key to health care access and personal well-being. We need health insurance to be affordable for people and for their employers.

Reducing Our Own Costs is Part of the Affordability Solution

Fri, 20 Feb 2026 15:00:00 GMT

Reducing our administrative costs is a direct way we can steward the health care dollars entrusted to us by members and customers.

We Stand for a Well-Regulated System

Thu, 19 Feb 2026 16:00:00 GMT

Does Caffeine Raise Blood Pressure?

Thu, 19 Feb 2026 14:00:00 GMT

Here is a look at blood pressure and whether caffeine has an effect on it.

How to Maintain Balance Between Mental and Physical Health

Wed, 18 Feb 2026 18:50:00 GMT

Dr. William Beecroft explains the connection between a person’s mental and physical health and the warning signs when there is an unbalance.

Community-Driven Solutions to Health Care Affordability

Wed, 18 Feb 2026 16:45:00 GMT

Without the right resources, accessing health care can be out of reach – leading to worse health outcomes and higher costs for everyone.

We Stand for Innovation

Wed, 18 Feb 2026 16:00:00 GMT

We will continue to work with partners to improve the quality and lower the cost of health care, improve outcomes and explore new types of drugs and treatments to provide quality care at lower costs.

Blue Cross Blue Shield of Michigan Biosimilar Program Saves Members, Customers Over 90% on Specialty Drugs in 2025

Tue, 17 Feb 2026 20:56:00 GMT

Blue Cross Blue Shield of Michigan’s partnership with Evio Pharmacy Solutions saved members and employer group customers more than 90 percent off the list price of high-cost specialty drugs in 2025 through the use of biosimilars. While biologics make up five percent of prescriptions in the U.S., they account for 51 percent of total drug spending. The use of biosimilars saved Blue Cross members and employee groups $67 million in 2024 and $80 million in 2025.

What to Know About Fraudulent Covid Testing Labs

Tue, 17 Feb 2026 14:00:00 GMT

Here’s what to know about these phantom labs, what Blue Cross Blue Shield of Michigan is doing to protect members, how this fraud affects health care affordability and what you can do to avoid these schemes.

Study: Vigorous Exercise May Be Up to Six Times More Beneficial Than Moderate Exercise

Mon, 16 Feb 2026 19:22:00 GMT

Even short, concentrated bursts of vigorous activity — like climbing stairs, brisk uphill walking or carrying heavy groceries — can be meaningfully protective of your heart.

Why You Should Stop Checking Your Phone First Thing in the Morning

Sun, 15 Feb 2026 14:00:00 GMT

Did you know nearly 80% of people check their phones within the first 10 minutes of waking up? This is a habit many of us are guilty of, one that could get your day off to a needlessly bad start. Here's how.

Dispose of Unused Medications on Upcoming Drug Take Back Day

Sat, 14 Feb 2026 18:00:00 GMT

Disposing of old prescriptions and unused medications is an important step to minimize potential abuse. Here's what you need to know ahead of National Prescription Drug Take Back Day.

Learn to Make a Conscious Choice to Respond, Not React

Sat, 14 Feb 2026 13:00:00 GMT

By learning to respond rather than react, you’re likely to experience more positive outcomes in your daily interactions.

Blue Cross Blue Shield of Michigan Positions AF Group for Future Success with Sale to Enstar Group, Backed by Sixth Street

Fri, 13 Feb 2026 15:00:00 GMT

Blue Cross Blue Shield of Michigan has entered into a definitive agreement to sell its wholly owned subsidiary AF Group to Enstar Group, a leading global insurance and reinsurance group backed by investment vehicles managed by affiliates of Sixth Street, a global investment firm.

Michigan Big Show: Why Helping Uninsured People Makes Health Care More Affordable for Everyone

Fri, 13 Feb 2026 14:45:00 GMT

People without insurance do not disappear from the health care system. When they get sick or injured, they still need care. Often, the emergency room becomes the avenue of care. Here's what we're doing to invest in health for all of Michigan.

How Does AI Affect Your Brain?

Thu, 12 Feb 2026 14:35:00 GMT

While it can make some tasks easier, preliminary research shows generative AI, such as the use of chatbots, is associated with worsened mental health and cognitive abilities.

Is Sepsis Contagious?

Wed, 11 Feb 2026 14:00:00 GMT

This condition is associated with various types of infections, but is sepsis contagious? Here’s what to know.

We Stand Behind Our Members and Customers

Tue, 10 Feb 2026 14:00:00 GMT

We will be relentless advocates for the affordability of our members health care and health insurance – and responsible stewards of their dollars. This includes taking reasonable steps to lower our own cost of doing business.

Smart Tech and Safe Aging: Tips to Help Your Loved Ones Live Alone Safely and for Longer

Tue, 10 Feb 2026 14:00:00 GMT

Smart technologies, both for the home and wearables, can assist with the safety and independence of older adults.

I’m Too Young for This: Heart Disease Risk Increasing in People Under 40

Mon, 09 Feb 2026 14:25:00 GMT

Studies have found that heart disease among people under 40 is rising, signaling a need for preventive care. No matter how old you are, preventive care should be prioritized to manage risk factors of heart disease.

We Stand for Partnering

Mon, 09 Feb 2026 14:00:00 GMT

Health care shouldn’t be a zero-sum game of winners and losers – but people are more often feeling like the deck is stacked against them. We must restore people’s faith that everyone can work together to develop solutions to provide them with health coverage and care that is affordable.

How Cold Weather Affects the Heart

Sun, 08 Feb 2026 14:00:00 GMT

For the more than 30 million Americans living with heart disease, the cold weather months can pose a significant health risk.

Can Bacteria in Your Reusable Water Bottle Make You Sick?

Sat, 07 Feb 2026 14:00:00 GMT

Many of us love carrying reusable water bottles with us wherever we go. But if you're not washing yours often enough, you're at risk of getting sick.

Measles Cases on the Rise Underscore Importance of Getting the Measles Vaccine

Fri, 06 Feb 2026 19:00:00 GMT

Measles is a highly contagious virus that can lead to serious illness and complications, especially in young children. About 90% of people without immunity will become sick after being exposed.

How Common is Hand, Foot and Mouth Disease in Adults?

Fri, 06 Feb 2026 14:25:00 GMT

Hand, Foot and Mouth Disease isn't unique to toddlers. Learn more about how the disease spreads, its various stages and what you can do to avoid it.

How Surging Health Care Use Affects Your Insurance

Thu, 05 Feb 2026 17:45:00 GMT

Our population is aging and increasingly unwell with high rates of chronic conditions and unhealthy lifestyles leading to more need for medical interventions.

A Game That Means More Than the Final Score: Shocks and Saves Hockey Game Raises Money for CPR Training, AED Placements in Saginaw Area

Thu, 05 Feb 2026 14:15:00 GMT

This year will mark the 18th annual Shocks and Saves charity hockey game to raise money for CPR training and Automated External Defibrillator placement throughout Saginaw area schools and communities.

The Old Way of Paying for Health Care Needs to Change

Thu, 05 Feb 2026 14:00:00 GMT

The old way of paying for health care is failing. We need to prioritize health outcomes over the number of medical procedures. We are working with doctors, hospitals and partners across the system to make value-based care the standard of care. This creates better health and affordability for all.

Blue Cross Blue Shield of Michigan is Ready to Help You With Your Whole Health

Wed, 04 Feb 2026 22:00:00 GMT

Healthy people use an expensive health care system less. If we are to keep expenses from growing too fast, and support our members’ optimal health, we need to put solutions in place for both body and mind.

Primary Care and Value-Based Care: How We’re Reducing Health Care Costs

Wed, 04 Feb 2026 21:10:00 GMT

Health care affordability is one of the biggest challenges facing families, employers and communities across Michigan. At Blue Cross Blue Shield of Michigan, we believe the solution starts with a simple idea: a healthier population costs less to care for.

Are Power Naps Really Effective for Recharging Your Energy?

Wed, 04 Feb 2026 15:15:00 GMT

On this episode, Chuck Gaidica is joined by Dr. Angela Seabright, care management physician for Blue Cross Blue Shield of Michigan. Together, they discuss how and when to take power naps and what the potential benefits may be.

Exploring the Connections Between Cancer and Heart Disease

Tue, 03 Feb 2026 14:00:00 GMT

It may seem as if cancer and heart disease are completely separate health challenges. However, the two share more in common than most people realize.

What to Know About the AHA’s New High Blood Pressure Guidelines

Mon, 02 Feb 2026 14:10:00 GMT

High blood pressure is the No. 1 preventable risk factor for heart disease, kidney disease, cognitive decline and dementia.

Why You Benefit from Blue Cross Blue Shield of Michigan’s Structure as a Nonprofit Mutual Insurer

Mon, 02 Feb 2026 12:00:00 GMT

Blue Cross Blue Shield of Michigan's has no investor owners. Instead, we are purpose-driven to serve our members and to return value to our communities. Here's how.

The Benefits of Sleeping in a Dark Room

Sun, 01 Feb 2026 14:00:00 GMT

Sleeping in the dark in a pitch black room can improve health outcomes and sleep quality by regulating the production of melatonin. Here's why you should avoid sleeping with lights on.

Michigan Mom Born with Rare Congenital Heart Defect ‘Soaks Up Every Moment’ After Multiple Open-Heart Surgeries

Sat, 31 Jan 2026 20:00:00 GMT

Fenton's Hannah Cislo was born with bicuspid aortic stenosis, a rare congenital heart defect. She knew she would need a heart valve replacement one day, but she couldn't anticipate the traumatizing medical journey she would face in her 20s.

How Does COPD Affect the Heart?

Sat, 31 Jan 2026 14:15:00 GMT

Chronic obstructive pulmonary disease (COPD) is one of the 10 leading causes of death in the United States. Here's how COPD can affect heart, the cardiovascular system and your blood pressure readings.

How Blue Cross Blue Shield of Michigan is Lowering Drug Prices for Members

Fri, 30 Jan 2026 19:00:00 GMT

During the Michigan Big Show takeover, Blue Cross experts talked about drug prices and what Blue Cross is doing to help members afford the care they need.

New Program Aims to Reduce ER Visits, Improve Primary Care in Grand Rapids Area

Fri, 30 Jan 2026 14:00:00 GMT

The Kent County-based Federally Qualified Health Center is launching a new program to connect patients with complex needs at the Trinity Health Grand Rapids Hospital emergency room to the primary care services they need.

Solutions to Rising Health Care Costs for Small Businesses

Thu, 29 Jan 2026 16:15:00 GMT

More than 75% of Michigan small business owners said in a 2025 survey that health care costs affected their ability to hire. One of those small business owners, Sandy Tellier, opened up about her company's struggles.

How to Get Antibiotics Online Through Telehealth

Wed, 28 Jan 2026 16:30:00 GMT

Can you get an antibiotic via telehealth care? Let’s take a look at antibiotics and telehealth services available to you.

Are These Social Trends Harming Your Skin?

Wed, 28 Jan 2026 15:00:00 GMT

Skincare claims made on social media platforms like Facebook and TikTok stack up billions of views. But could some of this trendy advice be harmful to our skin?

Statement on the Passing of Richard E. (Dick) Whitmer

Tue, 27 Jan 2026 14:18:00 GMT

Statement on the Passing of Richard E. (Dick) Whitmer from Gregory Sudderth, Chairman of the Board, Blue Cross Blue Shield of Michigan, Tricia Keith, President and CEO, Blue Cross Blue Shield of Michigan and Daniel J. Loepp, former President and CEO, Blue Cross Blue Shield of Michigan.

Debunking Common Myths about Cervical Health

Tue, 27 Jan 2026 14:00:00 GMT

Here is a look at common myths around cervical health, cancer and the human papillomavirus (HPV).

‘A Gift of Love and Care:’ Rx Kids’ Cash Transfer Program Offers Critical Financial Support to Michigan Families in the Eastern UP

Mon, 26 Jan 2026 15:00:00 GMT

Rx Kids has expanded into the Eastern Upper Peninsula to provide every soon-to-be-mother across five eastern UP counties with a $4,500 cash prescription.

Why High-Protein Breakfasts Make a Difference for Women

Sun, 25 Jan 2026 14:00:00 GMT

Should women have protein in the morning? Learn more about what protein does for a woman's body and the benefits of a high-protein breakfast in the morning.

How Often Can You Donate Blood?

Sat, 24 Jan 2026 14:00:00 GMT

If you plan on giving blood multiple times this year, it's best to read up on requirements, restrictions and rules, such as how often you can safely donate blood and plasma.

Why Am I Still Tired After 8 Hours of Sleep?

Fri, 23 Jan 2026 16:51:00 GMT

Do you ever find yourself yawning in the middle of the day even after getting eight hours of sleep the night before? Sleep quantity doesn't always equal sleep quality. Read more for factors to consider.

Falls After a First Fall: What Happens Next

Thu, 22 Jan 2026 13:52:00 GMT

Although older adults are the most likely population to fall, anyone can experience a fall and should be prepared to react properly if they do.

How to Start and Maintain a Routine

Wed, 21 Jan 2026 19:00:00 GMT

It’s time to give your new habits a fresh beginning. Here’s how you can start and maintain a routine.

What Should I Do If I Missed Open Enrollment?

Wed, 21 Jan 2026 13:48:00 GMT

The open enrollment period has come and gone. Here are your options if you missed open enrollment through work or did not sign up for a plan in the Marketplace.

Cold vs. Sinus Infection

Tue, 20 Jan 2026 21:00:00 GMT

How do you know if it’s a cold or a sinus infection? Let’s take a look at the two illnesses and your options for treatment.

What to Know About Michigan’s Recent “Super Flu” Surge

Mon, 19 Jan 2026 13:30:00 GMT

A new strain of the flu called the “super flu" has caused twice as many hospitalizations compared to this point in last year's flu season. Here's what to know and how to protect yourself.

Is Cervical Cancer Hereditary?

Sun, 18 Jan 2026 14:00:00 GMT

Some rare types of cervical cancer can be tied to genetics. Additionally, family history may play a role in a person’s chances of developing cervical cancer.

How to Avoid Bad Medication and Food Combinations

Sat, 17 Jan 2026 14:00:00 GMT

When taking medications, it’s important to check the labels for any potentially toxic interactions that can be caused by food. Here are some tips.

Signs of Thyroid Cancer

Fri, 16 Jan 2026 15:38:00 GMT

Thyroid cancer is not the same as thyroid disease – which includes hypothyroidism and hyperthyroidism – so signs and symptoms of these conditions will vary.

Can Food Affect Your Lifespan by the Minute?

Thu, 15 Jan 2026 18:15:00 GMT

Learn more about how foods affect our longevity, including what foods to limit and what foods to add to your diet.

How Blue Cross Blue Shield of Michigan Is Leading the Shift to Affordable, Value-Based Care

Wed, 14 Jan 2026 18:44:00 GMT

During the December Michigan Big Show takeover, Blue Cross leaders and physician partners explained how moving away from the fee-for-service model creates opportunities to control costs and improve care.

What to Look for When Reading Food Labels

Wed, 14 Jan 2026 13:15:00 GMT

Registered dietitian Shanthi Appelö discusses food labels and how to differentiate between mislabeled healthy food and other options that are truly healthier.

Study: Millennials Have the Highest Risk of Missing Cervical Cancer Screenings. Here's How to Address Your Fears.

Tue, 13 Jan 2026 14:30:00 GMT

A recent study found that millennials disproportionately fail to prioritize cervical screening because of a mix of emotional, logistical and societal pressures.

Taking Control of Your Coverage: How to Make the Most of Your Health Insurance Plan in 2026

Mon, 12 Jan 2026 14:00:00 GMT

A lot changed ahead of open enrollment in 2025. Here is a refresher on different plan features and how to take advantage of the benefits in your health insurance plan.

Older Driver Safety: When It’s Time to Stop Driving

Sun, 11 Jan 2026 19:30:00 GMT

Speaking with an aging adult about their struggles on the road can lead to an emotionally charged conversation. The best thing a person can do is listen, validate their loved one’s concerns and plan to positively address negative emotions.

Is Falling Asleep After Eating a Sign of Diabetes?

Sun, 11 Jan 2026 14:30:00 GMT

There can be a correlation between fluctuating blood sugar levels and feeling like falling asleep after eating. If you are wondering, "why do I fall asleep after I eat?" it might be time to get to the bottom of the issue.

Does the “Sleepy Girl Mocktail” Work?

Sat, 10 Jan 2026 19:30:00 GMT

The "Sleepy Girl mocktail" features magnesium as a supposed sleep-inducing ingredient. Does the science think the Sleepy Girl mocktail is as effective as the social media influencers do?

How Stress Affects Your Immune System

Sat, 10 Jan 2026 18:00:00 GMT

Have you ever felt worried sick? Stress can weaken the immune system, leaving your body less capable of fighting off sickness and can cause chronic issues to worsen as well.

What is an Overactive Nervous System?

Sat, 10 Jan 2026 14:30:00 GMT

An overactive nervous system and "nervous system overload" can be caused by chronic stress or anxiety, triggering a constant “fight or flight” response from the body.

A Healthy New Year: Making the Most of Preventive and Primary Care

Fri, 09 Jan 2026 14:00:00 GMT

Keeping current on your preventive care is one of the most important things you can do to keep your health in check.

Blue Cross Utilizes Preferred Pharmacy to Manage Specialty Prescription Drug Costs

Thu, 08 Jan 2026 18:00:00 GMT

This is one of the solutions we’re developing to help customers manage the rising prescription drug costs and make health care more affordable.

Is Glaucoma Hereditary?

Thu, 08 Jan 2026 14:00:00 GMT

This common eye condition is the second leading cause of blindness worldwide. Let’s look at glaucoma and how family history can play a role in developing it.

Is Your Diet Affecting Your Heart Health?

Wed, 07 Jan 2026 15:15:00 GMT

In our efforts to lose weight, we might be damaging our health without even realizing what is taking place in our bodies.

RSV in Adults: What to Know About Symptoms, Treatment and More

Wed, 07 Jan 2026 13:30:00 GMT

Respiratory Syncytial Virus which infects the nose, throat and lungs, has symptoms that make it difficult to distinguish it from the common cold or other respiratory viruses.

Blue Cross Blue Shield of Michigan Vaccine Coverage Remains Unchanged

Tue, 06 Jan 2026 22:26:00 GMT

The U.S. Centers for Disease Control and Prevention has changed the childhood vaccine schedule as of Jan. 5, 2026. Blue Cross Blue Shield of Michigan’s vaccine coverage has not changed.

When to Worry About Thyroid Nodules

Tue, 06 Jan 2026 19:20:00 GMT

A thyroid nodule is a growth of cells that develop on the thyroid gland. Thyroid nodules aren’t often a cause for concern, since most are benign. But certain developments from a thyroid nodule should warrant your attention.

The Benefits of Therapy for Men

Tue, 06 Jan 2026 18:00:00 GMT

Therapy can help men manage anxiety and stress, improve relationships and cope with trauma, yet research shows men are less likely to engage in therapy than women. Societal stigma is partially to blame.

How Women Can Manage Stress

Mon, 05 Jan 2026 18:00:00 GMT

Excelling at parenting, work and in other duties can take a toll, leaving women feeling stressed and anxious. Here is a look at stress in women and how women can manage.

Economic Alliance for Michigan CEO: ‘Health Care Prices are a Hidden Tax on Investment in Business’

Mon, 05 Jan 2026 16:15:00 GMT

Since 2000, hospital prices have risen by more than 250%, triple the rate of inflation. Bret Jackson, the president and chief executive officer of the Economic Alliance for Michigan, shares insights as to what has contributed to this spike.

Simple Lifestyle Habits to Support Cervical Health

Mon, 05 Jan 2026 14:00:00 GMT

This type of cancer is the fourth most common type of cancer in women, and it is also preventable. Here are some simple lifestyle habits you can take to help prevent cervical cancer.

When Should I See a Doctor for My Allergies?

Sun, 04 Jan 2026 18:00:00 GMT

Some allergies interfere with your day-to-day activities, decrease your quality of life or put your safety in danger.

Is Donating Blood Good for You? The Surprising Benefits

Sun, 04 Jan 2026 14:00:00 GMT

One blood donation can save multiple lives. But did you can boost your own health by donating? Here is a list of benefits for donors.

Doctor's Appointments to Make This Year

Sat, 03 Jan 2026 14:00:00 GMT

Here is a guide to recommended adult health screenings and preventive care measures based on age. Talk with your doctor about what tests are right for you.

Does Chronic Anxiety Increase Dementia Risk?

Fri, 02 Jan 2026 20:12:00 GMT

More research is needed to definitively connect chronic anxiety to dementia risk, but we do know stress and anxiety affect our brain’s ability to function effectively in everyday life.

Understanding Behavioral Health Audits

Fri, 02 Jan 2026 16:40:00 GMT

Members are best served when behavioral health care is delivered, documented and billed in a way that is accurate, transparent and consistent with clinical and regulatory standards.

How to Maximize the Benefits in Your Health Insurance Plan

Thu, 01 Jan 2026 17:00:00 GMT

The beginning of the year is the best time to figure out how you want to take advantage of perks and benefits in your health plan. Here are seven ways to do that.

Strengthening Clinical Documentation for ABA Services

Thu, 01 Jan 2026 16:33:00 GMT

Progress notes for CPT® 97153 are now limited to 2 hours and 30 minutes (10 units) per progress note. Here's why we made the change, and the kind of impact we expect this change to have on provider workflow.

Keep Your New Year’s Resolutions in Perspective with These Mental Health Tips

Thu, 01 Jan 2026 14:00:00 GMT

New Year's resolutions are rooted in positive change, but they can often be associated with a lot of pressure and stress. Before you etch those resolutions in stone, consider being kind to your mind with this guidance.

Choosing a Primary Care Provider Can Help You Stay Healthier

Wed, 31 Dec 2025 19:00:00 GMT

There are many advantages to regularly seeing your primary care provider when you have a minor illness or injury. Here is what a PCP can do for you.

How Blue Cross is Supporting Michigan’s Health Care Safety Net

Wed, 31 Dec 2025 14:00:00 GMT

Through partnership, resources and support, Blue Cross works to make health care more accessible and affordable for everyone. Learn more about our commitment to high quality, affordable care.

The Pharmacy Solutions Helping Blue Cross Rewrite the Prescription for Affordability

Tue, 30 Dec 2025 15:00:00 GMT

Blue Cross implemented targeted pharmacy solutions that successfully held pharmacy spending flat in 2025, helping protect affordability for members and employers.

Why Do I Get So Hot When I Sleep?

Mon, 29 Dec 2025 15:00:00 GMT

Sweating while you sleep can be caused by factors like sleeping environment, body composition, medication, diet, health conditions and fluctuations in hormones.

Debunking Myths About Chronic Conditions

Sun, 28 Dec 2025 14:00:00 GMT

In Michigan, 75 cents of every health care dollar is spent on chronic diseases. Here are a few things to know about chronic conditions.

What to Do if You Can’t Get in to See Your Primary Care Provider Right Away

Sat, 27 Dec 2025 19:00:00 GMT

If you can’t get into the office to see your primary care provider right away, Blue Cross Blue Shield of Michigan members have several options available to them.

Spend Where It Counts: How to Fit Being Healthy Into Your Budget

Sat, 27 Dec 2025 14:00:00 GMT

For many people, figuring out what to spend money on is best approached with a plan of priorities. When creating your budget, don’t just include standard expenses like gas and rent — also add a line for healthy living.

Michigan Bucket List: Winter Edition

Fri, 26 Dec 2025 19:00:00 GMT

If you need some ideas for winter fun in Michigan, we have you covered.

Managing Eczema During Winter Months

Fri, 26 Dec 2025 14:00:00 GMT

Lower humidity, indoor heating and cold, windy outdoor temperatures can be difficult for people who have eczema. Here are a few tips on how to keep your skin healthy in the winter.

How Harmful are the Holidays to my Gut Health?

Thu, 25 Dec 2025 14:00:00 GMT

Your figure isn't the only thing at risk of being affected by overindulging in fatty foods, sweets and alcohol around the holidays. Your gut function could take a hit, too.

Focusing on the Joys of the Holiday Season

Wed, 24 Dec 2025 14:00:00 GMT

Being more mindful and grateful about your blessings, while sidestepping the social media comparisons, can keep you from feeling blue this holiday season.

Blue Cross Blue Shield of Michigan Partners with WellSky® and tango to Deliver High Quality Post-Acute Care Management

Tue, 23 Dec 2025 21:00:00 GMT

To further our commitment to affordability and coordinated care, Blue Cross Blue Shield of Michigan is partnering with WellSky® and tango in 2026 to deliver a comprehensive PAC and Home Health Care management program.

4 Health Conditions Made Worse by Cold Weather and How to Cope

Mon, 22 Dec 2025 14:00:00 GMT

For people with certain chronic health conditions, frigid temperatures can mean more than just bundling up. Here are conditions made worse by the cold and how to ease the effects.

5 Ways to Stay Healthy During Holiday Travel

Sun, 21 Dec 2025 13:30:00 GMT

No one wants to get sick while they have time off from work and school. But since the holiday season overlaps with flu season, the possibility is always there.

Managing Holiday Anxiety and Mental Health

Sat, 20 Dec 2025 14:30:00 GMT

It’s important to identify stress and anxiety during the holidays, so you can find ways to nip it in the bud. Protect your mental health this holiday season with these tips.

Should I Wear Compression Socks?

Thu, 18 Dec 2025 14:00:00 GMT

These socks, once primarily used to help prevent strokes, are increasingly popular among athletes and travelers. Are there benefits to compression socks?

What to Know About Holiday Meal Myths

Wed, 17 Dec 2025 17:15:00 GMT

Do you skip lunch before a big holiday dinner, or say no to your favorite pie - then regret it? Don’t fall into the holiday meal myth trap.

Study: Increased Screen Time Linked to Lower Test Scores Among Children

Wed, 17 Dec 2025 13:52:00 GMT

The research is mounting: kids who spend ample amounts of time using devices, looking at screens and scrolling social media are seeing their school grades suffer.

Stay Healthy With This Winter Wellness Toolkit

Tue, 16 Dec 2025 15:00:00 GMT

Catching a virus this winter is not necessarily inevitable. Keep these five healthy habits in your wellness toolkit this winter to stave off the flu and other viruses.

What to Know About Holiday Heart Syndrome

Mon, 15 Dec 2025 14:03:00 GMT

Holiday Heart Syndrome is alcohol-induced atrial fibrillation (AFib). The term was coined in the 1970s when healthy people without heart disease began developing AFib after binge drinking during the holidays.

Best Steps for Preventing Heart Disease

Sun, 14 Dec 2025 20:00:00 GMT

Heart disease is the leading cause of death in the United States, for both men and women. With lifestyle changes and healthy habits, it is estimated that the majority of heart disease can be prevented.

What are the Benefits of a Primary Care Provider for Older Adults?

Sun, 14 Dec 2025 18:00:00 GMT

It's important for older adults to regularly visit their primary care provider (PCP) for many reasons. PCPs are there to provide the comfort and stability you need in the long run.

Find Help for Holiday Depression

Sun, 14 Dec 2025 14:00:00 GMT

Strained relationships, childhood traumas and the loss of loved ones can all contribute to holiday depression. Here are ways to cope and where to find help.

What Doctors Want You to Know About Magnetic Toys

Sat, 13 Dec 2025 14:00:00 GMT

Magnet sets seem like incredible toys for children. But they can be high-powered, and some are small enough to swallow. Learn more about the risks of magnets and types of magnetic toys here.

Norovirus Cases Rise Across Michigan: Here’s What to Know

Fri, 12 Dec 2025 14:00:00 GMT

With the surge here ahead of the holiday season, here is what to know about this virus and some tips to prevent and manage the illness.

Tips to Keep Your Immune System Healthy this Winter

Thu, 11 Dec 2025 14:00:00 GMT

As temperatures drop and indoor gatherings become more frequent, adopting daily habits to support your immune defenses can help keep you healthy. Try some of these simple tips all winter long:

Blue Care Network’s Primary Care Physician Focus Network Expands Into 11 New Counties for the 2026 Plan Year

Wed, 10 Dec 2025 19:00:00 GMT

BCN’s Primary Care Physician Focus network is a custom PCP Health Maintenance Organization network that helps employees receive high-quality care. After a recent expansion, there are now 31 PCP Focus counties in Michigan.

How to Maintain Your Mental Health This Winter

Wed, 10 Dec 2025 14:15:00 GMT

Dr. Amy McKenzie discusses winter blues and seasonal affective disorder on an episode of “A Healthier Michigan Podcast.”

Blue Cross’ Change to Adjustment Disorder Treatment Coverage Related to Ensuring Proper Billing for Appropriate Diagnoses

Tue, 09 Dec 2025 15:00:00 GMT

BCBSM recently made a policy change for adjustment disorders. Here’s why we made the change and how we believe it will benefit the health outcomes of our members.

What is Tech Neck?

Tue, 09 Dec 2025 14:05:00 GMT

Tech neck is a new name for an old issue. It’s a term used to describe pain, stiffness and soreness in the neck and shoulders resulting from the bad posture we sometimes exhibit while staring at screens.

From Courtside to Pistons Star: Blue Cross Blue Shield of Michigan and Detroit Pistons Open 7th Annual #MIKidsCan Pistons Kids Day Sweepstakes

Mon, 08 Dec 2025 15:00:00 GMT

Lace up and get ready to live like a Detroit Piston for the day. Michigan kids, ages 8-12, can win an opportunity to go behind the scenes of a Pistons game day by entering the seventh annual #MIKidsCan Detroit Pistons Kids Day Sweepstakes. The Blue Cross Blue Shield of Michigan and Detroit Pistons sweepstakes offers kids a once-in-a-lifetime chance to get an in-depth look into various Pistons team roles and responsibilities and experience working with a staff member for the day. Thirty kids will be selected to participate in Kids Day at the Jan. 25, 2026 Pistons game against the Sacramento Kings.

What is Blue Light Therapy?

Mon, 08 Dec 2025 14:15:00 GMT

Blue light gets a bad reputation because of its association with eye strain and sleep disruption, but a concentrated form of blue light therapy in treating precancerous spots and mild to moderate acne.

Hidden Signs of Heart Disease

Sun, 07 Dec 2025 20:00:00 GMT

Early detection can help with long term health and help you save money on health care. Here are hidden symptoms of heart disease to pay attention to.

Signs of Holiday Burnout

Sun, 07 Dec 2025 14:00:00 GMT

It’s common to feel pressured to take on more responsibilities or tasks during the holidays, which can lead to holiday burnout and holiday fatigue. Here's how to identify signs and symptoms so you can avoid burning out.

How Cold Weather Affects the Skin

Sat, 06 Dec 2025 14:00:00 GMT

Dry, chapped lips and cracked skin on over-exposed areas like hands and fingers can occur quickly during the winter. These tips can help your skin combat the cold.

How to Discuss Unsafe Driving with Older Adults

Fri, 05 Dec 2025 19:00:00 GMT

Aging affects vision, reaction time, physical ability and some medications may impair older drivers. These factors can lead to the need for family members to discuss driving and independence with their older loved ones.

Long Distance Health Care: How to Manage Your Health From Miles Away

Fri, 05 Dec 2025 13:45:00 GMT

Through technology, you can break down barriers to health care access. Here are several tools to help you access needed health care when in-person services are a challenge.

Is Walking Pneumonia Contagious?

Thu, 04 Dec 2025 13:44:00 GMT

Walking pneumonia is a bacterial condition caused by Mycoplasma pneumoniae respiratory infections. People with this type of pneumonia can appear healthier than expected for someone with a lung infection.

High Intensity Drinking Increases During the Holidays. Gift Yourself Good Health this Year by Reducing Your Alcohol Intake

Wed, 03 Dec 2025 19:19:00 GMT

Buzzwords like "intermittent sobriety" and "high intensity drinking" are picking up steam this time of year, because we often see an uptick in alcohol consumption during the holiday season.

How to Be Mindful During the Holidays

Wed, 03 Dec 2025 14:45:00 GMT

Wellness coach Marissa Jarrett talks about the importance and benefits of mindfulness, especially around the holidays.

Cheboygan’s Northern Care Center Grows, Provides Health Care for Community

Wed, 03 Dec 2025 14:00:00 GMT

The Northern Care Center offers primary care to those in need, and there is an effort to revitalize the clinic, which is now in downtown Cheboygan.

New Grant Program Awards $632,590 in Grants to Enhance Health Care for Upper Peninsula Seniors

Tue, 02 Dec 2025 15:00:00 GMT

Blue Cross Blue Shield of Michigan Foundation (BCBSM Foundation), in partnership with the Michigan Health Endowment Fund and Superior Health Foundation, is proud to announce it has awarded $632,590 in grants to 14 organizations through the Investing in the Health of the Upper Peninsula grant program. The grants will support the health and well-being of older adults in the Upper Peninsula through caregiving initiatives, care coordination, chronic disease prevention, workforce development and programs to reduce isolation and loneliness.

How Stress Affects Your Appetite

Tue, 02 Dec 2025 14:00:00 GMT

When stress hits or becomes chronic, knowing how it affects your appetite can help you manage and find ways to stay healthy.

Coping with Happiness Guilt Around the Holidays

Mon, 01 Dec 2025 14:00:00 GMT

The holidays can lead to complex feelings as people celebrate while loved ones face challenges. Learn more about happiness guilt and a few ways to manage it.

The Importance of Intergenerational Relationships

Sun, 30 Nov 2025 13:00:00 GMT

One of the many benefits of intergenerational connections is the wisdom older adults pass on to younger generations. Here's how a Michigan librarian is trying to foster more intergenerational relationships in her community.

Health Insurance Explained: Individual vs. Family Plans

Sat, 29 Nov 2025 14:00:00 GMT

Depending on the circumstance, a person can apply for either an individual or family plan for health insurance. Both have certain requirements based on age, family size and in some cases, income.

Why Viruses Love the Cold

Fri, 28 Nov 2025 19:00:00 GMT

The flu is highly contagious and typically spreads via coughs and sneezes from an infected person. Here's why the flu virus loves the cold.

Do I Need Sunscreen in Winter?

Thu, 27 Nov 2025 14:00:00 GMT

As the weather gets colder and the days get shorter, you may think sunscreen isn’t as important as it is in the summer months. However, protecting your skin from the sun’s harmful rays is just as essential in the winter.

Why Self-Reflection is Key to Personal Growth

Wed, 26 Nov 2025 16:45:00 GMT

Making time for self-reflection, self-care and self-improvement can be a key way to reduce stress. Accomplish this by getting up in the morning to work out, writing a few thoughts in your journal or meditate.

How to Recover from a Cigarette Smoking Relapse

Wed, 26 Nov 2025 14:00:00 GMT

Cigarette smoking relapses can be deflating, but you should be proud that you're trying to make changes with good health in mind. Forgive yourself and keep trying. Here are tips to get back on track.

Bladder Symptoms You Shouldn’t Ignore

Tue, 25 Nov 2025 14:00:00 GMT

While some types of bladder issues are common and not a sign of serious illness, it’s important to pay attention to any changes in your urine or urination. Here are some bladder symptoms you shouldn’t ignore.

Blue Cross Among ‘Best and Brightest Companies to Work For'

Mon, 24 Nov 2025 19:00:00 GMT

Blue Cross Blue Shield of Michigan is among the top 14 companies to work for in Metro Detroit, according to the National Association for Business Resources.

How to Find Urgent Health Care During the Holidays

Sat, 22 Nov 2025 14:30:00 GMT

Knowing where to go for care not only gets you treatment faster, it also helps you avoid expensive, unnecessary medical bills at a time when most people are already stretching their budgets on gifts, travel and gatherings.

Common Medications Associated with Higher Risk of Dementia

Sat, 22 Nov 2025 13:00:00 GMT

Anticholinergic medications are commonly used to treat allergies, diarrhea, incontinence, anxiety, depression and motion sickness. But these medications can lead to serious side effects, including impaired cognitive function.

Hospice of Michigan Supports Families of Terminally Ill Children with Personalized Bereavement Care and Legacy-Building Services

Fri, 21 Nov 2025 18:28:00 GMT

Hospice of Michigan's Jo Elyn Nyman Anchors Programs for Children takes a holistic approach to pediatric hospice care that includes memory-making services for families and support from a legacy care specialist.

What to Know About Lesser-Known Forms of Diabetes

Fri, 21 Nov 2025 14:00:00 GMT

In addition to Type 1 and Type 2 diabetes, there are other forms of the condition to be aware of, including gestational diabetes, LADA and Type 5 diabetes.

How Harmful is Hookah to Your Health?

Wed, 19 Nov 2025 20:28:00 GMT

It is a common misconception that hookah filters out tobacco's toxic chemicals because they pass through water, but this is not true. Hookah is associated with some health risks you might expect and others that may surprise you.

Grant Applications Open for Safety Net Organizations to Improve Disability Health Care Access and Quality

Wed, 19 Nov 2025 15:00:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) and the University of Michigan (U-M) Center for Disability Health and Wellness are accepting applications from Michigan safety net organizations interested in enhancing health care access and quality for individuals with disabilities. Sixty thousand dollars in grants, up to $10,000 each, will be awarded to support health care for individuals with physical, cognitive, sensory and developmental disabilities.

How to Deal With What Drives Our Emotional Eating

Wed, 19 Nov 2025 14:00:00 GMT

Dr. William Beecroft describes the effect of stress and other triggers on our brains and, subsequently, our bodies — including weight gain.

Low Fiber Diet for Colonoscopy Prep

Wed, 19 Nov 2025 14:00:00 GMT

Here are some tips on what foods to eat and what foods to avoid before your colonoscopy, as well as how to reintroduce fiber to your diet after the procedure.

Early Signs of Lung Cancer

Tue, 18 Nov 2025 14:00:00 GMT

Lung cancer is the leading cause of cancer death in the United States, and knowing the symptoms and your risk level can help with earlier detection and treatment.

How to Test for Insulin Resistance

Mon, 17 Nov 2025 18:34:00 GMT

There is no single insulin resistance test, but rather a combination of tests your provider may recommend after identifying certain clinical indicators.

How to Estimate Health Care Costs Before You Get Care

Mon, 17 Nov 2025 15:45:00 GMT

Knowing the true costs of a doctor’s visit, test or exam before you go can help you save money on health care. Focusing on other key cost-cutting elements of health care, such as preventive care, can also help you save money in the long run.

How Winter Affects the Body

Sun, 16 Nov 2025 14:00:00 GMT

The winter months in the Midwest bring a host of weather changes as the temperature drops to near-freezing. All of this cold, dry air – coupled with more time spent indoors as a result – impacts the body.

How Hydration Plays a Role in Getting Over Sickness

Sat, 15 Nov 2025 15:53:00 GMT

Between fever-induced sweating, coughing, vomiting and diarrhea, we lose a lot of fluids when we're sick. Staying properly hydrated replenishes all the water our body loses.

‘I’m in Awe at This Level of Caring:’ Access to In-Home Care Speeds Up the Injury Recovery Process for 71-Year-Old Owosso Woman

Fri, 14 Nov 2025 15:00:00 GMT

When 71-year-old Ruth English suffered a bowling injury earlier this year, HarmonyCares was there to provide personalized, in-home care that was coordinated alongside Ruth's primary care provider.

What are Symptoms of Gestational Diabetes?

Thu, 13 Nov 2025 14:00:00 GMT

Gestational diabetes develops exclusively during pregnancy and occurs when a woman’s blood sugar gets too high. While some women may not experience symptoms of gestational diabetes, others may identify these subtle symptoms.

Caring for Yourself as an Alzheimer’s Caregiver

Wed, 12 Nov 2025 18:35:00 GMT

Alzheimer’s caregivers often provide care longer than those caring for people with other conditions. Here's why self-care and respite care is important, as well as ways to delicately discuss residential care with older adults.

What are Biologics and Biosimilars?

Wed, 12 Nov 2025 14:00:00 GMT

Biosimilars are the equivalent of the "generic version" of expensive, FDA-approved biologic drugs. Knowing the key differences between the two can help you save a significant amount of money without sacrificing health care quality.

Foods to Pair to Boost Nutrient Absorption

Wed, 12 Nov 2025 13:00:00 GMT

On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. They discuss how certain food pairings can help increase nutrient absorption and how to start pairing foods at home.

What You Need to Know About the Study Associating Melatonin Supplements with an Increased Risk of Heart Failure

Tue, 11 Nov 2025 13:00:00 GMT

A new study found that people who took prescribed melatonin for more than a year had a higher chance of heart failure over five years compared to people who were identified as non-melatonin users.

Blue Cross Using AI to Help Members, Reduce Costs

Mon, 10 Nov 2025 18:00:00 GMT

A look at how Blue Cross utilizes AI with security and productivity at the forefront of our work.

Building Healthy Communities Program Awarded to 112 Michigan Schools to Boost Student and Staff Well-being

Mon, 10 Nov 2025 15:00:00 GMT

Building Healthy Communities (BHC) is proud to announce 112 schools are selected to participate in the program this school year, which helps create healthier school environments to support healthy eating, physical activity, mental health and well-being of students and staff. In a time when 90,000 Michigan adolescents have serious thoughts of suicide each year, Building Healthy Communities resources are more important than ever to help children, grow, thrive and improve their physical and mental health.

2026 Open Enrollment Checklist

Mon, 10 Nov 2025 14:15:00 GMT

Open enrollment is the main time to sign up for health insurance, either through your employer or in the health insurance marketplace. Here's what you need to know about different plans, tax credits and other information specific to 2026.

What is Floor Time, the Viral Mental Health Trend?

Sun, 09 Nov 2025 13:00:00 GMT

Floor time is exactly what it sounds like: lying on the floor and doing nothing else. There are tens of millions of views on TikTok, shown as a simple way to unwind and relax from stress and overstimulation.

Why You Feel So Grumpy When You’re Sick

Sat, 08 Nov 2025 13:00:00 GMT

The desire to pull away from other people and be mad about everything is a normal response when you have a viral or bacterial infection. This is called “sickness behavior.”

Mental Health When and Where You Need It: Collaborative Care Makes A Difference

Fri, 07 Nov 2025 18:00:00 GMT

For more than 20 years, Jane* struggled with crippling depression and anxiety. She had dealt with it for so long, she couldn’t see what her life might be like without it. But her life changed after an appointment with her primary care provider.

Advances in Pancreatic Cancer Diagnosis and Treatment

Fri, 07 Nov 2025 14:00:00 GMT

Advances in diagnostic tools and treatment are providing some new options for pancreatic cancer patients that can make detection and treatment more effective.

Schoolcraft Memorial Hospital’s Preventive and Value-Based Care Efforts Help Manistique Improve Health Outcomes and Lower Costs for Manistique Residents

Thu, 06 Nov 2025 20:10:00 GMT

Schoolcraft Memorial Hospital has served Schoolcraft County and four other nearby Upper Peninsula counties for 75 years. It serves to break down barriers to health care access for residents so they can avoid issues like long-distance travel.

Is There a Link Between Sleep Disorders and Alzheimer’s?

Thu, 06 Nov 2025 14:00:00 GMT

Lack of sleep, conversely, is connected with worsened well-being and even an increased risk of cognitive problems as you age. Let’s look at sleep and the risk of dementia and Alzheimer's disease.

How to Reduce Stigma Around Mental Health

Wed, 05 Nov 2025 13:30:00 GMT

In this episode, Chuck Gaidica was joined by Susanna Rickman, Suicide Prevention Manager for Gryphon Place in Kalamazoo. Together, they discuss how stigma prevents some people from talking about mental health, as well as ways to reduce the stigma surrounding mental health and have open conversations.

Blue Cross Blue Shield of Michigan Partners with Corewell Health to Improve Several Areas of In-Hospital Patient Care

Tue, 04 Nov 2025 19:58:00 GMT

The partnership between Blue Cross and Corewell Health is driven by a common goal to improve the quality and affordability of health care in Michigan. Here are a few targeted areas of patient care they aim to improve together.

Medicare Open Enrollment Scams to Avoid

Tue, 04 Nov 2025 14:00:00 GMT

Scammers can appear as Medicare representatives and attempt to steal money or personal information from you. Here are a few things to know about common Medicare scams and protective steps to take.

What is a Hypertonic Pelvic Floor?

Mon, 03 Nov 2025 14:00:00 GMT

Pelvic floor dysfunction refers to a range of conditions that impair the ability to properly relax and coordinate your pelvic muscles. While many of these conditions are typically associated with muscle weakness, a hypertonic pelvic floor involves muscles that are overly tight or tense.

Cervical Cancer Screening: What You Need to Know

Sun, 02 Nov 2025 19:00:00 GMT

Cervical cancer screenings are an important part of regular health visits for women. Screening should begin at age 21 and should occur regularly throughout a woman’s life.

How to Talk to Someone with Alzheimer’s or Dementia

Sat, 01 Nov 2025 13:30:00 GMT

Dementia's progressive nature can make it increasingly difficult for caregivers and loved ones to effectively communicate with individuals with Alzheimer's or dementia. Here are several tips to apply.

How Winter Affects Mental Health

Sat, 01 Nov 2025 13:00:00 GMT

The “wintertime blues,” clinically known as seasonal mood disorder, can leave us anxious, without energy and generally sad. But there are treatment methods.

Biosimilars Save Members More Than 90% Over Brand-name Specialty Drugs in 2025

Fri, 31 Oct 2025 17:00:00 GMT

Blue Cross Blue Shield of Michigan has a strategy to provide lower-cost alternatives to some of biggest brand-name prescription drugs in the U.S.

What is a Surprise Ambulance Medical Bill and Who Does It Affect?

Thu, 30 Oct 2025 13:45:00 GMT

Surprise ambulance bills can be frustrating, especially when you think your health insurance plan will help pay for the service. Here's what you need to know and ask your provider ahead of scheduling a non-emergent transport.

Blue Cross Partner CivicaScript Offers Generic Drugs at Significant Savings

Thu, 30 Oct 2025 12:41:00 GMT

CivicaScript now offers four generic drugs that cost less at pharmacies than versions available from other distributors. It's a program that could significantly lower members’ out-of-pocket costs for deductibles and copayments.

What’s Changing in Michigan’s Health Insurance Market — and What It Means for You

Wed, 29 Oct 2025 17:00:00 GMT

Temporary federal enhanced premium tax credits may soon expire and some insurers are choosing to no longer offer plans in the Michigan market, so open enrollment will look a little different this year. Here's everything you need to know.

Blue Cross Blue Shield of Michigan, Blue Care Network Maintain Strong Presence in 2026 ACA Marketplace, Assist Individuals Amid Coverage Transition

Wed, 29 Oct 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will continue to be a consistent and reliable health insurance carrier for residents heading into the upcoming 2026 ACA Marketplace open enrollment period.

Are These Health Drinks Actually Healthy?

Wed, 29 Oct 2025 13:45:00 GMT

Registered dietician Shanthi Appelö discusses why “healthy” drinks touted on social media often don’t live up to the hype.

St. Ignace Food Pantry Helps Residents Through Community Support, Volunteers

Wed, 29 Oct 2025 13:30:00 GMT

From nutritious food to personal hygiene items, the food pantry provides needed support for residents of Mackinac County who face financial hardship.

Reducing Tests That Don’t Add Value to Health Care

Tue, 28 Oct 2025 18:00:00 GMT

As new research, experience and practice add to our knowledge base, we change the standard of care or the way care is delivered.

Increasing Incidences of Breast Cancer in Younger Adults

Tue, 28 Oct 2025 13:15:00 GMT

With the increase of breast cancer in younger women, let’s look at possible reasons why and preventive measures to take.

Surprising Symptoms of Menopause

Mon, 27 Oct 2025 13:00:00 GMT

You probably know hot flashes, sleep problems and weight gain are common signs, but this hormonal change can cause many different symptoms.

What is a Happy Light?

Sun, 26 Oct 2025 13:30:00 GMT

Happy lights and happy lamps promote light therapy, which can be recommended in some cases as a treatment for Seasonal Affective Disorder. Thinking about buying one this winter? Read this first.

How Vision is Tested in Young Children

Sat, 25 Oct 2025 13:00:00 GMT

If you've never had your child's eyes examined, you may wonder how the process works. For instance, how do you test the vision of a child who can’t yet read the eye chart? This explainer has the answer to that question and more.

Sleep Series: Is the Snooze Button Sabotaging Your Sleep Quality?

Fri, 24 Oct 2025 13:00:00 GMT

Some research has found hitting the snooze button to reduce the amount of restorative sleep you get in a night, while other studies have found it to be harmless. Here's everything you need to know.

What is Premenstrual Dysphoric Disorder?

Thu, 23 Oct 2025 12:30:00 GMT

Premenstrual dysphoric disorder (PMDD) is a more severe version of PMS. Learn more about the symptoms of and treatments for PMDD.

Detroit Dental Clinics Offer Accessible Care to People with Disabilities

Wed, 22 Oct 2025 13:00:00 GMT

Thanks to grants from Blue Cross Blue Shield of Michigan and the University of Michigan, Corktown Health and Covenant Community Care are buying equipment and upgrading their facilities to ensure people with disabilities can get the dental care they need.

Food Facts You’ve Heard But Aren’t True

Wed, 22 Oct 2025 12:30:00 GMT

Shanthi Appelö, a registered dietitian for Blue Cross Blue Shield of Michigan, explores misconceptions about food that some may think are fact but are actually myths.

What is Extensor Tendonitis?

Tue, 21 Oct 2025 13:00:00 GMT

One common cause of pain or discomfort to your hands and feet is called extensor tendonitis. Learn more about what extensor tendonitis is, the causes and how to treat it.

How Menopause Affects Mental Health

Mon, 20 Oct 2025 13:00:00 GMT

While more research is needed to understand menopause and mental health, here’s what to know and here are some tips to support your mental health.

Understanding OCD Beyond the Stereotypes

Sun, 19 Oct 2025 12:30:00 GMT

If you think of obsessive-compulsive disorder (OCD), you may think of a person who needs everything to be tidy or who washes their hands until they are raw. OCD, however, is much broader than these stereotypes.

Listeria Contamination Recalls: How Michigan is Affected, Who’s at Risk, Prevention Tips and More

Fri, 17 Oct 2025 18:00:00 GMT

A series of recently-recalled prepackaged pasta meals at popular supermarket chains led to multiple listeria outbreaks in the United States this year, one of which impacted Michigan. Here's everything you need to know.

The Detroit News Reports on BCBSM Affordability Efforts

Fri, 17 Oct 2025 14:00:00 GMT

Reporting from The Detroit News explains that Blue Cross Blue Shield of Michigan paid nearly $100 million a day last year for members’ medical and pharmacy costs, spending $12 million more per day than the year prior.

Can Diet Affect Menopausal Hot Flashes?

Thu, 16 Oct 2025 13:25:00 GMT

Hot flashes – a common symptom of both menopause and perimenopause – may increase or decrease based on diet. Here are the foods to eat and avoid.

A Shared Responsibility for Affordability

Wed, 15 Oct 2025 14:00:00 GMT

Learn about what’s driving health care costs, how it’s impacting families and employers and why shared responsibility is key to meaningful progress.

The Connection Between Primary Care and Mental Wellness

Wed, 15 Oct 2025 12:35:00 GMT

When physical health is addressed, a person’s mental health tends to improve as well, and vice versa. That’s because the two are closely linked. Read more about the bidirectional relationship they share.

Supporting a Loved One with Relationship OCD

Tue, 14 Oct 2025 12:00:00 GMT

Relationship OCD (ROCD), while not a separate diagnosis, involves thoughts, doubts and fears related to connections with others.

How Breast Cancer Impacts a Woman's Body Image and Identity

Mon, 13 Oct 2025 13:00:00 GMT

Studies have found 56% to 92% of women feel dissatisfied with their body image during breast cancer treatment.

How Alcohol and Histamines Affect Sinuses

Sun, 12 Oct 2025 13:00:00 GMT

Histamines aren’t exclusive to seasonal allergies. They can be found in many foods, including certain alcohol products, and can cause congestion.

5 Things You Can Learn More About to Make Better Health Decisions

Sat, 11 Oct 2025 13:30:00 GMT

Having limited health literacy can negatively impact your health. Taking time to understand the basics of your health care plan, as well as tools and resources available to you, can put you on the right track to becoming more health literate.

Why Does My Jaw Hurt?

Fri, 10 Oct 2025 19:10:00 GMT

Here’s what to know about the temporomandibular joint and what you can do to manage jaw pain you are experiencing, including tips to try at home.

Are Online Depression Tests Accurate?

Thu, 09 Oct 2025 13:00:00 GMT

If you are struggling with depression symptoms, you may turn to an online test. Learn more about the effects of depression, the accuracy of online screenings and where to find help.

The Oral Health and Well-Being Connection

Wed, 08 Oct 2025 13:30:00 GMT

You may be surprised at the many diseases and chronic conditions connected to poor oral health and dental hygiene. Protecting your oral health protects your overall health, too. Here's how to do both.

‘I’m So Grateful:’ Detroit Woman Credits Self-Advocacy, Regular Wellness Visits, Support Services for Beating Breast Cancer

Wed, 08 Oct 2025 12:21:00 GMT

Lisa Whitmore Davis, a Blue Care Network member, doesn't want to think about what would have had happened had she not pushed for a 3D mammogram that revealed stage-two breast cancer in 2023. Here's how preventive care and 24/7 cancer support saved her life.

The Science Behind Kindness: How it Helps You

Mon, 06 Oct 2025 13:30:00 GMT

Don’t underestimate the physiological benefits linked to kindness and generosity. Incorporating more kindness into your life can benefit the mind, body, and brain.

Are Generic Medications Effective?

Sun, 05 Oct 2025 13:00:00 GMT

Generic medications are required by the U.S. Food and Drug Administration to be the same dosage, effectiveness, strength, quality, stability, safety and type as brand-name medications. The benefits and risks are also the same.

What to Know About Male Breast Cancer

Sat, 04 Oct 2025 13:00:00 GMT

Even though male breast cancer is extremely rare for men relative to women, men still have breast tissue and are susceptible to developing the disease. Here's what to know about signs, risk factors and what men can do to reduce risk.

Why and How to Boost Your Health Literacy

Fri, 03 Oct 2025 13:00:00 GMT

Strengthening your health literacy helps you better manage your health and your health costs.

Blue Cross Blue Shield of Michigan and Corewell Health Partner to Improve Health Care Quality, Affordability for Michigan Patients

Thu, 02 Oct 2025 17:05:00 GMT

Blue Cross Blue Shield of Michigan and Corewell Health today announced a partnership that strives to improve the quality and affordability of patient care through multiple health outcomes-based initiatives.

How Does the Menstrual Cycle Affect Mental Health?

Thu, 02 Oct 2025 12:30:00 GMT

Let’s look at the relationship between menstruation and mental health, including syndromes and disorders that can worsen symptoms of irritability, anxiety and depression.

How Simple Acts of Kindness Can Be Good for Your Health

Wed, 01 Oct 2025 12:30:00 GMT

Helping others can reward both your mind and your body, offering benefits like longevity, a mental reset and much more.

What Does 'Patient-Centered' Care Mean?

Wed, 01 Oct 2025 12:03:00 GMT

Patient-centered care is health care that provides care based on an individual’s preferences, needs and values. Learn more about how Blue Cross' Patient-Centered Medical Home designation model is making a difference in Michigan.

Blue Cross Collaborative Care is Your One-Stop Shop for Whole Person Health

Tue, 30 Sep 2025 18:00:00 GMT

Think of Blue Cross Blue Shield of Michigan's Collaborative Care model as a convenient, affordable one-stop shop for your physical and mental health needs. Here's how it works.

Open Enrollment and Where to Shop

Tue, 30 Sep 2025 15:39:00 GMT

Open enrollment for ACA Marketplace plans begins Nov. 1, 2025, and runs through Jan. 15, 2026, in Michigan this year. Here is some information on the different plan options.

What to Do if Your Health Insurance Plan is Changing

Tue, 30 Sep 2025 15:24:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network – along with other health insurance providers in Michigan – are adjusting their ACA Marketplace rates for 2026. Learn more about how these changes will affect residents.

How ACA Tax Credits May Affect Your Insurance Coverage

Tue, 30 Sep 2025 15:13:00 GMT

Enhanced premium tax credits are temporary expansions and changes made to the original Advanced Premium Tax Credit rules, intended to make health care more affordable for more people. Here's how their impending expiration may affect coverage.

Suicide Prevention Lab in the University of Michigan School of Social Work Launches Intervention to Increase Use of the 988 Lifeline and Reduce Suicide Death Among Individuals with Schizophrenia Spectrum Disorders

Tue, 30 Sep 2025 13:00:00 GMT

The BCBSM Foundation helped the STaR lab develop and troubleshoot a potentially lifesaving crisis helpline for individuals with schizophrenia. Now, the STaR lab is ready to integrate it into their regular services.

How to Handle Postpartum Night Sweats

Mon, 29 Sep 2025 12:22:00 GMT

If you’re one of the one-third of women who sweat at night after child birth, this guide can help you mitigate the issue during the postpartum period.

Signs You’re Suffering from Physical Symptoms of Stress

Sun, 28 Sep 2025 14:00:00 GMT

Stress is associated with mental health, but you should be aware of the physical symptoms of stress, as well as chronic stress symptoms. Issues with your body and vital organs can manifest if you deal with high levels of stress.

Liver Function and Its Connection to Hormone Regulation

Sat, 27 Sep 2025 13:00:00 GMT

One of the liver’s lesser-known tasks is the role it plays in hormone health. Its role as a processor and regulator affects hormone health in a multitude of ways.

Community of Flint Works Together Through North End Soup Kitchen to Serve Residents

Fri, 26 Sep 2025 12:00:00 GMT

When people come to the North End Soup Kitchen in Flint for a hot meal or items from the food pantry, they can also get fresh fruits and vegetables, dairy products, lunch meat and sandwiches.

Why Do I Have a Sore Throat on One Side?

Thu, 25 Sep 2025 13:00:00 GMT

Learn more about the possible reasons behind your one-sided discomfort, as well as accompanying symptoms, at home treatments and when you should see a doctor.

What is a Midwife?

Wed, 24 Sep 2025 14:00:00 GMT

A growing number of women are choosing to have births attended by midwives in recent years, according to the U.S. Government Accountability Office. It’s important to understand what midwives do and how they differ from doctors and OB/GYNs to assess if they will meet your pregnancy needs.

How Chronic Stress Impacts Our Weight

Wed, 24 Sep 2025 13:15:00 GMT

Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan, discusses how chronic stress can impact our eating and weight.

The Link Between Alcohol and Anxiety

Tue, 23 Sep 2025 13:00:00 GMT

It’s a misnomer to think drinking alcohol – especially in excess – can ease feelings of social anxiety. Read more about the bidirectional relationship alcohol and anxiety share.

Do I Have an Addictive Personality?

Mon, 22 Sep 2025 13:00:00 GMT

What does it mean to have an addictive personality? Let’s take a look at the definition of addiction and traits and factors that increase someone’s risk of developing an addiction.

What are the Differences Between Borderline Personality Disorder and Bipolar Disorder?

Sun, 21 Sep 2025 13:00:00 GMT

Bipolar disorder and borderline personality disorder are each associated with mood swings, so they are often confused. But these two mental health disorders are separated by a few distinct differences.

How Too Much Sitting and Inactivity Impacts Mental Health

Sat, 20 Sep 2025 13:00:00 GMT

The more time you spend sitting the less time you spend being physically active. This connection can have a harsher impact on your mental health than you might think.

AI and Teen Mental Health: What Parents Can Do to Help, Advice from an Expert and More

Fri, 19 Sep 2025 14:00:00 GMT

Dr. Scott Monteith, a clinical professor in Michigan State University's Department of Psychiatry, discusses the potential dangers of interacting with Artificial Intelligence in a mental health capacity.

The Importance of Early Ovarian Cancer Detection

Thu, 18 Sep 2025 12:30:00 GMT

About 80% of ovarian cancer cases are diagnosed at a later stage, making early detection important. September is Ovarian Cancer Awareness Month and a good time to look at the symptoms, risks and screenings for ovarian cancer.

What You Can Do to Limit Your Spend on Health Care and Health Insurance

Wed, 17 Sep 2025 13:00:00 GMT

The choices we make every day — like using preventive care, living a healthy lifestyle or understanding our coverage — can help keep health care costs down, not just for ourselves, but for our families and communities too.

Understanding Food Waste and Expiration Dates

Wed, 17 Sep 2025 13:00:00 GMT

Understanding the reliability of expiration dates can help use that information to reduce food waste.

Common Health Concerns as You Age

Tue, 16 Sep 2025 13:00:00 GMT

As you age, it's important not to shy away from health concerns that can be dismissed or ignored out of embarrassment, such as an increased risk of falling, urinary incontinence and problems with mental health.

The Difference Between Suicide and Suicidal Ideation

Mon, 15 Sep 2025 13:00:00 GMT

Approximately 10.6 million adults in the United States report having suicidal thoughts. Learning about the different types of suicidal ideation can help you identify this potential issue in the loved ones in your life.

Tips for Reducing Risk of Colorectal Cancer

Sun, 14 Sep 2025 19:30:00 GMT

Learn more about colorectal cancer risks and prevention tips and the importance of screenings.

Help Your Employees Prevent and Better Manage Diabetes

Sun, 14 Sep 2025 19:00:00 GMT

Medical costs for people with diabetes are double the costs for those without. In fact, diabetes is the most expensive chronic condition, with health care costs and lost work and wages totaling $413 billion a year.

How to Reduce Your Risk of Dementia

Fri, 12 Sep 2025 13:00:00 GMT

A new study has found lifestyle changes are linked to a slower loss of cognitive decline. Let’s take a look at the study and habits you can make in your own life to stay healthy as you age.

The Difference Between COVID-19 and the Flu

Thu, 11 Sep 2025 13:00:00 GMT

While there are similarities between COVID-19 and the flu, there are significant differences as well. Here's everything you need to know about them, including vaccine information to protect you against both illnesses.

Are Food Additives Harmful to Our Health?

Wed, 10 Sep 2025 14:35:00 GMT

Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan, explains the impact that food additives have on our health.

How to Keep Your Bones Healthy as You Age

Tue, 09 Sep 2025 13:00:00 GMT

While bone loss is a normal part of aging, it’s important to create healthy habits to keep our bones strong as we get older. Here are tips for your diet and exercise routine to keep healthy bones.

Your Guide to Healthy Aging

Mon, 08 Sep 2025 16:45:00 GMT

Observe Healthy Aging Month this September by reading about these six areas older adults can focus on to promote healthy aging and prolonged independence.

How Contagious is the Flu?

Sun, 07 Sep 2025 13:00:00 GMT

A person can be contagious before they even realize they have influenza. It's important to know how to prevent getting the flu, so you can avoid spreading it to others.

Is there a Connection Between Sickle Cell Disease and Leukemia?

Sat, 06 Sep 2025 13:00:00 GMT

Studies have found a connection between sickle cell disease and an increased risk in cancer, particularly leukemia, a cancer in blood-forming tissues.

What to Know About Updated Prostate Cancer Screenings

Fri, 05 Sep 2025 13:00:00 GMT

Changes in recommendations can create confusion for individuals who are making health decisions for themselves. To help that decision-making process, here are some updates on prostate cancer screening and treatment guidelines.

Taking Control of Your Spine and Joint Health: A Proactive Approach

Thu, 04 Sep 2025 17:40:00 GMT

Explore the importance of spine and joint health, common conditions that can affect these areas and the proactive steps you can take to maintain a healthy musculoskeletal system.

How the Flu Shot Works to Protect You

Thu, 04 Sep 2025 13:00:00 GMT

The flu shot uses a small amount of inactivated virus to trigger the body’s natural defenses. Learn more about when you should get a flu shot and potential side effects.

What Your Mouth Says About Your Health

Wed, 03 Sep 2025 18:00:00 GMT

Dr. Lisa Knowles joins “A Healthier Michigan Podcast” to talk about what routine dental checkups can uncover about overall health.

Health Insurance Open Enrollment Begins Soon: What You Need to Know

Mon, 01 Sep 2025 19:30:00 GMT

Oct. 15 is the first day of open enrollment. Learn about eligibility and where members need to go to get ensured for the new year.

What is Perimenopause?

Mon, 01 Sep 2025 12:00:00 GMT

The transition to menopause, called perimenopause, can last for several years. Learn more about perimenopause, the causes, symptoms and how to manage it.

Flu Season 2025-2026: What You Need to Know

Sun, 31 Aug 2025 14:00:00 GMT

When the fall arrives each year, flu season isn't too far behind. The flu can be a severe and even deadly illness, so here's what you need to do to prepare.

The Mental Health Benefits of Minding Your Own Business

Sat, 30 Aug 2025 12:00:00 GMT

Mindfulness, the practice of staying focused and centered on the current moment, allows us to observe our thoughts rather than get caught up in them. A mindfulness practice correlates to better health outcomes, including reducing anxiety and depression and improving blood pressure.

Recognizing Passive Suicidal Ideation in Older Adults

Fri, 29 Aug 2025 13:00:00 GMT

Older adults may sometimes express passive suicidal ideation, which is defined as thoughts of death without a clear plan or intent to take their own life. Recognizing the warning signs can make a lifesaving difference.

Davisburg Mom’s Fearless Transparency After Losing Son to Suicide Inspires Families to Discuss Teenage Mental Health

Thu, 28 Aug 2025 13:00:00 GMT

Lori Walton's candidness about the loss of her son, Deegan, has helped her connect to young adults across Michigan, who may have otherwise avoided speaking up about their mental health.

Detroit Free Press: Health Care Costs Are Rising — and Michigan Businesses & Employees Are Feeling the Strain

Wed, 27 Aug 2025 14:00:00 GMT

According to the Detroit Free Press, insurers are paying out far more in claims than they collect in premiums. Read more for a breakdown of the main drivers.

The Real Impact of Blue Light on Your Eyes

Wed, 27 Aug 2025 12:30:00 GMT

On this episode of the A Healthier Michigan Podcast, Dr. Paul Kimbro talks about the impact of blue light on our eye health.

What is the Connection Between Diabetes and the Gut Microbiome?

Tue, 26 Aug 2025 13:00:00 GMT

Researchers found certain microbial species were associated with an increased risk of Type 2 diabetes. Let’s look at the results of the study and other research on the topic and what you can do to improve the health of your gut microbiome.

How to Get Rid of Tonsil Stones

Mon, 25 Aug 2025 16:45:00 GMT

Tonsil stones affect roughly 40% of the population. They're not usually harmful but they sure can be annoying. Here's how they develop and what you can do to get rid of them at home.

Food Pantry Grant Program Cultivates Healthier Michigan Communities by Investing $273,000

Mon, 25 Aug 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan (Blue Cross), United Dairy Industry of Michigan (UDIM), Blue Cross Complete of Michigan and the Blue Cross Blue Shield of Michigan Foundation (BCBSM Foundation) are investing $273,000 to support local food pantries. Community members visiting these pantries will have improved access to nutrient-rich fresh food options that require refrigeration, such as dairy products, fruits and vegetables. Forty-one pantries will receive a refrigeration unit valued at up to $7,000, personalized technical assistance to enhance pantry operations, nutrition education support and $250 in funding to purchase dairy products for their pantries.

What Does HMO Mean in Health Insurance?

Sun, 24 Aug 2025 19:15:00 GMT

An HMO is one of the main types of health care plans. It stands for Health Maintenance Organization. Let’s look at how an HMO actually works.

How to Avoid Common Triggers of Psoriasis

Sun, 24 Aug 2025 13:00:00 GMT

Psoriasis flares can be avoided or mediated by avoiding known triggers, which include infection and illness, sunburn and certain foods. Here's everything you need to know.

The Importance of Taking Your Medications as Prescribed

Sat, 23 Aug 2025 19:00:00 GMT

Here’s what to know about medication adherence, how to address medications with your health care providers and how to stay in your medication routine.

What is Silent Grief?

Sat, 23 Aug 2025 13:00:00 GMT

Some losses – like loss from a miscarriage, divorce, suicide, mental illness or substance use disorder; or even loss of a home or job – may not always be acknowledged as valid forms of grief. Disenfranchised losses often lead to “silent grief” – when the person in mourning deliberately suppresses or controls their emotions after a loss.

Are Sinus Infections Contagious?

Fri, 22 Aug 2025 13:30:00 GMT

Sinus infections aren't typically transmitted from person to person, but there are exceptions. Its level of contagiousness is based on the root cause of your sinus infection.

How Much Deep Sleep Do You Need?

Thu, 21 Aug 2025 13:00:00 GMT

Deep sleep repairs tissue, helps build bone and muscle and also strengthens memories, so you know it's important. The question is, how much of it do you need per night?

Why It’s Important & How to Take Care of Your Gut

Wed, 20 Aug 2025 16:15:00 GMT

Shanthi Appelö, a Blue Cross dietitian, explains the gut’s connection to overall health and how to care for it in this episode of A Healthier Michigan.

“A Feeling Like No Other:” Eastside Detroit Residents Receive Eye Exams, Prescription Glasses at VSP Eyes of Hope Mobile Clinic Event

Wed, 20 Aug 2025 14:00:00 GMT

After receiving a Friday-morning eye exam, Kathrine Lawrence was fitted for her stylish new eyeglass frames. Read more and watch a video featuring her reaction to the special moment.

J.D. Power Ranks Blue Cross Blue Shield of Michigan Top in Customer Satisfaction in Medicare Advantage Plans

Tue, 19 Aug 2025 18:00:00 GMT

This award is given to the health plan that ranks first place overall in its segment in the J.D. Power 2025 U.S. Medicare Advantage Study.

Blue Cross Blue Shield of Michigan Ranked No. 1 in Customer Satisfaction among Medicare Advantage Plans in Michigan for 2025 by J.D. Power

Tue, 19 Aug 2025 15:04:00 GMT

Blue Cross Blue Shield of Michigan was recognized today by J.D. Power as No. 1 in customer satisfaction among Medicare Advantage (MA) plans in Michigan.

How to Work with Yourself Instead of Against Yourself

Tue, 19 Aug 2025 13:00:00 GMT

Fear of failure, perfectionism and overwhelm can lead to us getting in our own way through procrastination and avoidance. Here are a few ways you can create a positive self-relationship and stop getting in your own way.

Can Constipation Cause Back Pain?

Mon, 18 Aug 2025 13:00:00 GMT

Lower back pain and constipation aren't always related, but some specific circumstances or underlying conditions can form a connection between the two.

The MIND Diet for Dementia: What to Eat and What to Avoid

Sat, 16 Aug 2025 14:30:00 GMT

Good memory, ample creativity and strong problem-solving skills are cornerstones of good brain health. The MIND diet plan can help you perform those functions at a high level for a long time.

10 Questions Seniors Should Ask Their Doctors

Sat, 16 Aug 2025 12:15:00 GMT

Annual physicals are great opportunities to ask doctors about screenings you need, as well as topics like fall prevention and medication management.

Coalition Supports Perinatal Mental Health Across Metro Detroit

Fri, 15 Aug 2025 14:00:00 GMT

It takes a village of health care providers to support mothers through mental health conditions, and that’s exactly what the Southeast Michigan Perinatal Quality Improvement Coalition (SEMPQIC) is doing.

VSP Eyes of Hope Mobile Clinic Helps 83-Year-Old Detroit Resident Overcome 20 Years of Poor Vision with Free Eye Care Services

Thu, 14 Aug 2025 13:05:00 GMT

This weekend's two-day VSP Eyes of Hope Mobile Clinic event will be a gamechanger for Detroit resident Kathrine Lawrence. Here is her story.

What is Blue Cross Doing to Prevent Health Care Fraud?

Wed, 13 Aug 2025 19:08:00 GMT

Health care fraud is not only a financial crime but can have serious patient safety impact as well. Find out what Blue Cross Blue Shield of Michigan is doing to prevent fraud, and what you can do to protect yourself against it.

How Positive Self-Talk Reduces Stress

Wed, 13 Aug 2025 16:00:00 GMT

Negative self-talk may lead to decreased motivation and feelings of helplessness.

Debunking Vaccine Myths and Misconceptions

Tue, 12 Aug 2025 13:30:00 GMT

With both flu season and the new school year on the horizon, now is a good time to discuss and debunk five common vaccine myths and misconceptions.

How Alcohol Affects the Gut

Mon, 11 Aug 2025 13:00:00 GMT

Even if you have a healthy digestive system, alcohol can still wreak havoc on your gut microbiome in a variety of ways. Here's everything you need to know, including what you can do to recover from alcohol-induced gut issues.

Breast Cancer Prevention: Steps to Take Today

Sun, 10 Aug 2025 18:30:00 GMT

Despite how common breast cancer is, many women aren’t as familiar as they should be with breast cancer screenings and prevention. Here's what to know.

Causes of Frequent Urination: When You Should Be Concerned

Sun, 10 Aug 2025 13:00:00 GMT

Needing to urinate frequently can be a sign of an existing condition or an effect of diet, lifestyle or medication. More than 33 million Americans deal with frequent urination or an overactive bladder, more than 30% of men and more than 40% of women.

What is Open Enrollment?

Sat, 09 Aug 2025 18:00:00 GMT

Open enrollment is a time each year, typically in the fall, when health plans allow members to enroll in a new plan or to make changes in their coverage for the upcoming year. This is the main time to sign up for health insurance.

How Patients Can Advocate for Themselves at the Doctor’s Office

Sat, 09 Aug 2025 13:10:00 GMT

Individuals should be able to ask questions and share concerns with their care team, which can go a long way in preventing them from spending more money than they should in an already expensive health care system.

Lyme Disease Cases Up 168% in Michigan Since 2020

Fri, 08 Aug 2025 12:00:00 GMT

Learn more about where these infected ticks are within the state, the symptoms of these illnesses and how to prevent tick bites.

Sun Poisoning Symptoms: When to Get Help

Thu, 07 Aug 2025 14:00:00 GMT

More than half of adults age 18 to 29 report getting a sunburn each year. However, sometimes things can take a turn for the worse. If your burn starts to itch and burn, you start to feel chills, thirst or even nausea, you may have gotten sun poisoning.

Hospital Bag Checklist for First-Time Parents

Wed, 06 Aug 2025 13:00:00 GMT

Preparing for the arrival of a new baby can be overwhelming. Every new mom should prepare a hospital bag checklist, complete with items you'll want to have if you plan to deliver at a hospital.

Health Payer Specialist: Snowballing Prescription Prices Impact All the Largest Payers

Tue, 05 Aug 2025 14:00:00 GMT

Accelerating prescription drug prices are unsustainable, and are taking up a larger portion of the health care premium dollar. Blue Cross isn't the only insurer struggling with this issue.

PPO vs. HMO: What's the Difference?

Mon, 04 Aug 2025 19:00:00 GMT

When you’re choosing health insurance, you’ll come across the acronyms PPO and HMO. Learn more about the two main types of insurance plans, what they offer and how they differ.

What is The Safety Net? Here’s How This List of Michigan Health Care Clinics Support the Uninsured

Mon, 04 Aug 2025 18:00:00 GMT

Safety net clinics are designed to catch the individuals who fall through the cracks of the health care system. This listing, categorized by county, includes FCOM member clinics as well as others from around Michigan.

Making Health Care More Affordable: $839,000 in Safety Net Grants Support Statewide Health Clinics

Mon, 04 Aug 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan (Blue Cross) is proud to commemorate its 21-year commitment to improving access to affordable health care in Michigan by announcing the 2025 Strengthening the Safety Net grant recipients. Together, Blue Cross and Blue Cross Complete of Michigan are awarding $839,000 to support 45 safety net health care clinics across the state, enabling them to provide free or low-cost primary care, dental and mental health services to Michigan residents.

Brain Exercises for Alzheimer's and Dementia

Sun, 03 Aug 2025 13:00:00 GMT

Keeping the mind active and engaged can go a long way in maintaining cognitive abilities. Here is a list of brain exercises that can keep you mentally sharp.

Why Uncontrolled High Blood Pressure is Called the ‘Silent Killer’

Sat, 02 Aug 2025 18:00:00 GMT

Nearly half of all adults living in the United States have high blood pressure – and only 22% have it under control. Learn more about hypertension and ways to control, reduce and prevent uncontrolled high blood pressure.

How to Check Your Blood Pressure at Home

Sat, 02 Aug 2025 13:00:00 GMT

Not everyone can afford to wait until their one or two yearly checkups to have their blood pressure monitored. Checking blood pressure at home can lead to better overall management of your heart health.

How Hot Weather Affects Individuals with Depression

Sat, 02 Aug 2025 13:00:00 GMT

Heat affects your body in numerous ways. Although you feel the physical effects, you might be unaware of the toll the hot weather can take on your mental health. For individuals with depression, summer weather can aggravate their symptoms or cause new ones to appear.

The Danger of Heat Exhaustion and Heat Stroke

Fri, 01 Aug 2025 17:00:00 GMT

If left untreated, these heat illnesses can become life-threatening. Learn more about these related conditions, how to avoid them and how to treat them.

Is There a Link Between Diabetes and Gastroparesis?

Fri, 01 Aug 2025 13:00:00 GMT

Gastroparesis is seen in those with both Type 1 and Type 2 diabetes but seems to be both more frequent and severe in those with Type 1.

‘Mental Health Crises Don’t Just Operate During the 9-to-5 Window:’ Methodist Children's Home’s Lifesaving Helpline Expands to 24 Hours a Day

Thu, 31 Jul 2025 18:00:00 GMT

Mental health issues can exacerbate homelessness and vice versa. Knowing this, Methodist Children's Home expanded its crisis helpline to facilitate care for young adults who have nowhere else to turn in Wayne County.

Hacks for a Better To-Do List

Wed, 30 Jul 2025 14:00:00 GMT

It can help to think of to-do lists as “get to do” lists rather than things you need to do. What do you get to do that will be an accomplishment or will make your home or health better? Angela Moore shared more tips on how to make better, more effective to-do lists once you are in the right mindset.

Is Co-Sleeping Safe?

Tue, 29 Jul 2025 19:19:00 GMT

It's important to be aware of the different types of co-sleeping, as one type is considered more dangerous than the other.

Cody Rouge Helps Build Intergenerational Relationships to Improve Mental Health in Detroit

Mon, 28 Jul 2025 16:00:00 GMT

Cody Rouge is a community-based development organization that focuses on neighborhood stabilization, youth development and community engagement, particularly for young people, families and older adults.

Why Women are More Susceptible to Thyroid Disease

Sun, 27 Jul 2025 13:00:00 GMT

One in every eight women will develop a thyroid disorder during their lifetime. Undiagnosed thyroid disease may put patients at risk for serious conditions.

10 Seated Exercises for People with Dementia

Sat, 26 Jul 2025 13:00:00 GMT

Did you know that gentle exercise can lessen the impact of some complications associated with dementia? All you need is a chair and some supportive shoes for these 10 exercises.

No-Cost Appointments Included in Your Health Plan

Fri, 25 Jul 2025 17:00:00 GMT

Do you know about all the preventive care appointments insured patients are eligible for? This list of federally mandated preventive services does not cost a copayment or coinsurance.

Sleep Series: What is Sleep Meditation?

Fri, 25 Jul 2025 13:00:00 GMT

If you struggle to fall or stay asleep, practicing a sleep meditation routine can be an alternative option to sleep aids or sleep medications. Here's a step-by-step example of a routine you can try right away.

Risks of Sports Betting

Thu, 24 Jul 2025 13:00:00 GMT

Online sports betting has exploded in popularity over the last few years. Now more accessible than ever, it's important to understand the risks associated with this type of gambling.

What to Know About Open Enrollment Through Your Employer

Wed, 23 Jul 2025 13:00:00 GMT

As you prepare for Open Enrollment, here is a checklist to help you make the decision.

Benefits of Adult Timeouts

Wed, 23 Jul 2025 12:40:00 GMT

On this episode, Chuck Gaidica was joined by Medical Director of Behavioral Health for Blue Cross Blue Shield of Michigan, Dr. Kristyn Gregory. Together, they discussed how taking adult timeouts can be beneficial to our well-being.

How to Slow Down Your Biological Age

Wed, 23 Jul 2025 12:35:00 GMT

On this episode, Chuck Gaidica was joined by Dr. Angela Seabright, care management physician at Blue Cross Blue Shield of Michigan. Together, they discussed our biological age, or the age at which your body functions, and what you can do to improve it.

Ways Dehydration is Affecting You That You Didn’t Realize

Wed, 23 Jul 2025 12:30:00 GMT

You’ve probably felt the signs of dehydration before, but not realized what was causing your problems.

Ortonville Child's Courage, Resilience in the Face of Juvenile Idiopathic Arthritis Makes Her an 'Arthritis Warrior'

Mon, 21 Jul 2025 15:56:00 GMT

Rylee Chesnutt was diagnosed with juvenile idiopathic arthritis at age 3. She has learned to cope with the condition and everything that comes with it, including aches and pains, constant doctor's visits and medication changes.

Signs of High Functioning Depression

Mon, 21 Jul 2025 14:30:00 GMT

You may feel hollow inside or irritable because you believe everything should be fine, but something feels off. These could be signs of a depression colloquially known as “high functioning depression.”

What is Diabetes? Everything You Need to Know

Sun, 20 Jul 2025 19:00:00 GMT

Catching signs of diabetes and prediabetes early is possible by staying up to date with annual physicals with a health care provider. These yearly visits include screenings for chronic conditions like diabetes, and can help you stay on top of your health.

Avoid Swimmer’s Itch This Summer in Michigan Lakes

Sun, 20 Jul 2025 13:15:00 GMT

While swimmer’s itch in Michigan is not contagious or dangerous, it can cause an annoying rash that sometimes lasts up to a week. Here's what you need to know about the condition, from symptoms and treatment to prevention tips.

Do Energy Drinks Make You Age Faster?

Sat, 19 Jul 2025 13:00:00 GMT

Did you know that energy drinks can adversely affect your heart, teeth and skin, as well as your sleep? Read up on the risks and learn more about natural energy sources.

Vaccine Questions? Here’s What to Know About Back-to-School Immunizations

Fri, 18 Jul 2025 12:00:00 GMT

Getting these appointments on the books now means one less thing you’ll have to do when the back-to-school rush comes.

Easy Ways Gen Zers Can Improve Social Wellness

Thu, 17 Jul 2025 13:00:00 GMT

Increased social well-being can lead to positive mental health outcomes, while loneliness is associated with higher rates of depression, anxiety, heart disease and more.

Should We Pay Hospitals for Results or Volume?

Thu, 17 Jul 2025 12:45:00 GMT

Did you know hospital prices have increased 250% in the last 25 years? Unless we change the trajectory of hospital spending, your insurance costs will continue to climb.

How to Recover from Burnout

Wed, 16 Jul 2025 19:00:00 GMT

How do you know if the stress you’re feeling really is burnout? And if it is, how do you step away, slow down and reclaim a healthier lifestyle? A Healthier Michigan podcast recently tackled the question of how to recover from burnout.

Is There an Optimal Time to Work Out?

Wed, 16 Jul 2025 19:00:00 GMT

Learn what the research says about specific optimal time of day to maximize the benefits of a workout.

Report: Michigan Hospital Costs, Consolidation Putting Pressure on Health Care Affordability

Wed, 16 Jul 2025 15:04:00 GMT

Hospital prices, along with prescription drug prices and the costs associated with physician care, comprise the vast majority of the health insurance dollar. In this era of hospital consolidation and expansion – driven by mergers among corporate health systems – competition is reduced, driving price pressures higher.

Is the SPF in Your Makeup Enough to Protect Your Skin?

Tue, 15 Jul 2025 13:00:00 GMT

To meet demand for healthy skin care, beauty companies are creating cosmetics that include sun protection of 15 and higher, but do these products work?

Water Safety 101: How to Enjoy the Water Safely

Mon, 14 Jul 2025 13:00:00 GMT

Water safety doesn't just apply to children. While it's important for parents to learn how to prevent drowning among kids, they should also know how to keep themselves safe at the beach, lake or pool. These tips can help.

How Much Sugar Can I Have Today?

Sun, 13 Jul 2025 13:00:00 GMT

Did you know there are different recommended daily limits on added sugars as part of a diet, depending on your age, gender and existing health conditions?

The Neat Way to Lose Weight: What is Non-Exercise Activity Thermogenesis?

Sat, 12 Jul 2025 13:30:00 GMT

Have you heard of NEAT exercise? Think of NEAT as the physically active movements throughout our day that don't involve vigorous exercise. NEAT can be a sneaky good weight loss strategy.

Here’s Why Heart Attack Deaths Are Decreasing But Chronic Heart Disease Deaths Are Growing

Fri, 11 Jul 2025 13:00:00 GMT

Fatal heart attacks have dropped significantly in the past 50 years. But at the same time, deaths from chronic heart conditions have risen since 1970.

Why You Should Pay Attention to the UV Index

Thu, 10 Jul 2025 13:00:00 GMT

Summer means more time outside in the sunshine; and while vitamin D is important, it’s also essential to take precautions against potentially harmful ultraviolet (UV) rays.

Is Organic Food Overrated or Underrated?

Wed, 09 Jul 2025 14:00:00 GMT

Registered dietician Shanthi Appelö explains the difference between organic and non-organic foods and whether organic is actually healthier for us.

Overcoming Perfectionism

Wed, 09 Jul 2025 14:00:00 GMT

On this episode, Chuck Gaidica is joined by Sydney Lipsey, Manager of Behavioral Health Strategy and Planning for Blue Cross Blue Shield of Michigan. Together, they discussed ways to overcome perfectionism.

How to Make the Most Out of Your HSA or FSA

Wed, 09 Jul 2025 13:00:00 GMT

When preparing for future health expenses, nothing beats a health savings account or a flexible spending account. Learn more about how to use these accounts to make health care more affordable.

Iron-Deficiency Anemia: Causes, Symptoms and How the Condition Disproportionately Affects Women

Tue, 08 Jul 2025 13:45:00 GMT

Iron-deficiency anemia is more common in women than men, especially women who are pregnant or menstruating. Here is everything you need to know about signs, symptoms and causes, as well as what you can do to replenish lost iron.

Transforming Health Care Through Technology with Purpose

Mon, 07 Jul 2025 13:00:00 GMT

We're not just updating systems — we’re reimagining the way data, systems and teams interact to support better outcomes and more affordable solutions for our members and customers.

How Hot Weather Affects the Kidneys

Sun, 06 Jul 2025 12:00:00 GMT

Hot weather has well-known negative effects on the body. Because of this risk to your kidneys, it is especially important for those with existing kidney issues to take preventive measures as the summer months rage on.

Common Medications Can Make Your Skin More Sensitive to Sunlight

Sat, 05 Jul 2025 12:00:00 GMT

Many common medications can make your skin more sensitive to sunlight: Over-the-counter drugs like ibuprofen and prescription medications like birth control and antibiotics are on the list of medicines that can increase your skin’s photosensitivity.

How Long Does It Take to See the Benefits of Quitting Smoking?

Fri, 04 Jul 2025 12:00:00 GMT

Quitting smoking is one of the most effective steps you can take to improve your health. The benefits of quitting smoking compound over time.

What is Disability Pride Month?

Thu, 03 Jul 2025 13:15:00 GMT

Disability Pride Month is a time to encourage everyone to reject discrimination and shame and to overcome internalized ableism. Learn more about how the observance evolved and the meaning behind the disability pride flag.

How Being Near Water Helps Mental Health

Wed, 02 Jul 2025 17:00:00 GMT

On this episode, Chuck Gaidica was joined by Dr. William Beecroft, Medical Director of Behavioral Health for Blue Cross Blue Shield of Michigan and Blue Care Network. Together, they discuss how being near a body of water can benefit our mental health.

How to Know When Stress Becomes Chronic

Wed, 02 Jul 2025 17:00:00 GMT

Chronic stress is on the rise. Recent statistics shared by the American Psychological Association show more than a quarter of U.S. adults have said that at times they feel so much stress, it’s difficult to function normally in their everyday lives.

What is Nodular Melanoma?

Wed, 02 Jul 2025 13:00:00 GMT

Nodular melanoma is a fast-developing, invasive type of skin cancer. When detected early, it can usually be surgically removed. Learn more about the causes, treatment methods and what nodular melanomas look like.

The Importance of Dental Health During Pregnancy

Tue, 01 Jul 2025 12:39:00 GMT

Did you know that about 60% to 75% of pregnant women have gingivitis, which is an early stage of periodontal disease? Taking care of your oral health before and during pregnancy can help you avoid issues around your baby's due date.

Partridge Creek Farm Increases Healthy Food Access in the UP, Expands Intergenerational Programming with Help from the BCBSM Foundation

Mon, 30 Jun 2025 18:49:00 GMT

Partridge Creek Farm is increasing healthy food access in the Upper Peninsula town of Ishpeming in numerous ways, including by providing a food subscription box service that delivered fresh produce to 40 families last year.

Overcoming Scanxiety: How to Cope with Pending Medical Test Results

Sun, 29 Jun 2025 13:00:00 GMT

It’s natural to feel nervous while you await results from a recent biopsy, imaging scan or blood test. These tips can help you cope and prepare for what's next.

Health Habits to Lower Your Health Care Costs

Fri, 27 Jun 2025 13:00:00 GMT

Health care can be expensive. Did you know there are many ways you can save money and manage your long-term health?

Can Food Impact Your Lifespan by the Minute?

Wed, 25 Jun 2025 13:00:00 GMT

Learn more about a U-M study that found certain foods can shorten or lengthen your lifespan by the minute.

Benefits of Michigan Summer Fruit

Wed, 25 Jun 2025 13:00:00 GMT

On this episode, Chuck Gaidica is joined by Shanthi Appelö, registered dietitian for Blue Cross Blue Shield of Michigan. Together, they explore the benefits of summer fruits across the state of Michigan.

Should I Do an At-Home Sleep Study? Pros and Cons of Home Sleep Apnea Tests

Wed, 25 Jun 2025 12:50:00 GMT

Home sleep test technology has advanced over the years, resulting in a viable alternative to in-lab sleep studies. Here's what to know about their benefits and limitations before you invest in one.

What to Know About Heavy Metals in Food

Tue, 24 Jun 2025 13:00:00 GMT

Heavy metals have been in the news recently as arsenic and cadmium have been found in rice and other foods. Let’s look at what heavy metals are, the risks of heavy metals in food and what to know about heavy metal detoxes.

Blue Cross Blue Shield of Michigan Joins Insurers Across the Nation to Streamline and Simplify Prior Authorization Processes

Mon, 23 Jun 2025 18:00:00 GMT

In partnership with the Blue Cross Blue Shield Association (BCBSA) and AHIP, a leading health insurance trade association, many insurers across the country have agreed to standardize, streamline and dramatically improve the systems we use to authorize some health care procedures and treatments.

Corewell Health and Blue Cross Blue Shield of Michigan Begin a New Era of Partnership to Improve Health Outcomes and Promote Affordability

Mon, 23 Jun 2025 13:00:00 GMT

Corewell Health and Blue Cross Blue Shield of Michigan have found common ground in a new, long-term partnership between Michigan’s largest health system and Michigan’s largest health insurer enabling our organizations to partner with one another to advance our shared mission of improving health care quality, access and affordability for patients.

Best Diet for Gastroparesis

Sun, 22 Jun 2025 14:00:00 GMT

The most effective way to neutralize gastroparesis is by changing your diet. Here are foods to avoid and foods to focus on, as well as other tips to manage gastroparesis.

Male Mortality: Why Men Die Earlier Than Women

Sat, 21 Jun 2025 13:00:00 GMT

Men consistently die before women for a variety of reasons. Men can add years to their life by taking their health more seriously. Destigmatizing mental health and staying on top of doctor's visits is a good start.

Cancer Survivors Month: Blue Cross Employee Details Her Triumph Over Triple-Negative Breast Cancer

Fri, 20 Jun 2025 17:00:00 GMT

Alicia Nedry was diagnosed with triple-negative breast cancer in 2023, the same year she overcame it. Now she likes to share her story, especially during National Cancer Survivors Month in June, to spread a message of hope.

Maternal Mental Health is Getting Worse. Here is What Blue Cross is Doing to Help

Fri, 20 Jun 2025 13:00:00 GMT

In 2023, only 26% of mothers said their mental health was "excellent." Learn more about the results of the study, the connection between mental health and physical health and what Blue Cross Blue Shield of Michigan is doing to improve access to care.

What Does Hospital Consolidation Mean for the Price of Your Health Insurance and Access?

Wed, 18 Jun 2025 16:03:00 GMT

When health systems consolidate, they gain leverage. They may use that leverage to raise prices. That puts pressure on insurers like Blue Cross to pass higher costs on to customers, which we work hard to avoid.

Snacking Smarter On the Go

Wed, 18 Jun 2025 16:00:00 GMT

Snacks can be used to give us more energy throughout the day, or as something to hold you over. It can also be something that prevents you from overeating at your meal. Find out how to snack smart and healthy on the go.

How To Stock Your Cupboards for Better Heart Health

Wed, 18 Jun 2025 16:00:00 GMT

On this episode, Chuck Gaidica is joined by Maddie Yaw, Nutritionist, MPH. Together, they discuss ways we can stock our cupboards with heart healthy foods.

Building a Healthier Future for the Upper Peninsula's Aging Population: New Grant Program Accepting Applications

Wed, 18 Jun 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan Foundation (BCBSM Foundation), in partnership with Superior Health Foundation and the Michigan Health Endowment Fund, is now accepting applications for the 2025 Investing in the Health of the Upper Peninsula grant program.

Tools for Migraine Management

Tue, 17 Jun 2025 16:00:00 GMT

A migraine is a severe headache that causes throbbing pain, nausea, vomiting and extreme sensitivity to sound and light.

A Message from the Chair, Blue Care Network Board of Directors

Tue, 17 Jun 2025 13:00:00 GMT

A Message from the President and CEO, Blue Care Network

Tue, 17 Jun 2025 13:00:00 GMT

A Message from the President and CEO, Blue Care Network

2024 Blue Care Network Annual Report: Transforming Faster for the Future

Tue, 17 Jun 2025 12:00:00 GMT

Blue Care Network is a nonprofit health maintenance organization owned by Blue Cross Blue Shield of Michigan. In 2024, BCN served nearly 824,000 members with access to care across all 83 counties in Michigan. Our annual report reveals how BCN contributes to our enterprise-wide endeavors to transform our operations and accelerate innovative solutions to make a healthier future for our members and customers.

How Body Image Impacts Mental Health

Sun, 15 Jun 2025 13:00:00 GMT

How we talk about physical selves – our internal voice and monologue – is our body image. Body image can be positive or negative. For many individuals, negative body image is a struggle – and it can bring mental and physical health risks.

Influenza A vs. B: What's the Difference?

Sat, 14 Jun 2025 13:00:00 GMT

Flu levels in the US are as high as they’ve been in 15 years, sparking a lot of concern. If you've wondered about the difference between influenza A and influenza B, here is the breakdown.

Gen Z vs. Millennial Mental Health

Fri, 13 Jun 2025 12:51:00 GMT

As society’s stigma surrounding mental health fades, it’s important for young people to act on their willingness to speak out by seeking mental health care.

Why Do Women Live Longer Than Men?

Thu, 12 Jun 2025 12:30:00 GMT

On average, women live about five years longer than men in the United States. Let’s look at the factors that contribute to the longer lifespans of women compared to men.

Survey: Michigan Small Businesses Can’t Afford to Hire New Employees, Invest in Resources Due to Rising Health Care Costs

Wed, 11 Jun 2025 15:40:00 GMT

Rising health care costs are stopping new business owners from hiring employees and investing in resources that would help them grow. Here's how value-based care can factor into the solution.

Why are Men More Likely to Get Skin Cancer?

Tue, 10 Jun 2025 13:00:00 GMT

Skin cancer disproportionately affects men. Genetic and behavioral factors contribute to the difference. Here's what men can do to skew the statistics.

Thumb Area Community Health Partnership Works to Make Health Care Information Accessible to All

Mon, 09 Jun 2025 17:00:00 GMT

For some people with disabilities, that information isn’t always accessible. That’s something the Thumb Area Community Health Partnership is working to change for the region’s residents.

What is Blue Mind Theory?

Mon, 09 Jun 2025 12:45:00 GMT

The blue mind effect can be described as a state of water-associated peace. Here are some ways people can use the Blue Mind Theory or "the Blue Water Theory" to produce physical and mental health benefits.

Community First-Partnering for Upstream Affordability

Sun, 08 Jun 2025 22:45:00 GMT

Leaders from across Michigan came together at the Mackinac Policy Conference to explore how upstream investments — in behavioral health, nutrition and chronic disease prevention — can lower costs and create healthier communities.

Air Quality Alerts: How to Stay Healthy and Safe

Sun, 08 Jun 2025 16:00:00 GMT

Air quality in many communities across Michigan and much of the eastern United States continues to be affected by smoke from ongoing Canadian wildfires. Dr. James Grant explains how everyone can take steps to protect their health.

Does Sunscreen Cause Acne?

Sun, 08 Jun 2025 14:00:00 GMT

Certain sunscreens may be better for acne-prone skin. Check out these daily routine suggestions and ingredients to avoid before you buy your next bottle.

Is Spicy Food Good for You?

Sat, 07 Jun 2025 13:30:00 GMT

Have you ever asked yourself, "should I stop eating spicy food?" If you have, know that your experience with spice may not be the same as the next person's. Here's everything you need to know.

Uncompensated Care and the Safety Net

Sat, 07 Jun 2025 12:43:00 GMT

The conversation in this podcast offers an insightful look at what happens when uninsured individuals turn to emergency rooms for care — and how that cost ends up affecting everyone.

Men’s Health Month: Why Preventive Care is Cost-Effective Care

Fri, 06 Jun 2025 12:00:00 GMT

When health problems worsen, you’ll need more health services and more expensive services. And this not only costs money, it demands more of your time and can cause emotional strain for you and your loved ones.

Can Lack of Sleep Cause Headaches?

Thu, 05 Jun 2025 12:31:00 GMT

Sleep deprivation and headaches or migraines and vice versa. Here's what to know about their relationship and what you can do to both mitigate headache symptoms and get better sleep.

What to Eat After Wisdom Teeth Removal

Tue, 03 Jun 2025 13:00:00 GMT

There are certain foods you can and cannot eat after having your wisdom teeth removed, or else you'll risk irritation and delay healing. Check out this list of approved foods and ways to get creative as you heal from your surgery.

The Differences Between Doctors and Nurses, Explained

Mon, 02 Jun 2025 12:00:00 GMT

A team of doctors, nurses, physician assistants and specialists work together on your preventive care and treatment for illnesses and chronic conditions. Here’s an overview of some of the medical professionals who might treat you in doctor's offices, clinics and hospitals.

Understanding Adults with Disabilities and Frequent Mental Distress

Sun, 01 Jun 2025 13:00:00 GMT

Nearly 33% of adults with disabilities report frequent mental distress, a much higher percentage than in the general population. Let's break down the factors that contribute and discuss treatment options.

Functional Training for Everyday Living

Sat, 31 May 2025 13:00:00 GMT

Functional training is all about moving your body the way you use it in daily life, by doing exercises that mimic everyday activities. Here is a comprehensive list of movement variations that improve flexibility, balance and agility.

‘This Work is the Work of My Lifetime:’ Brilliant Detroit Partners with BCBSM Foundation to Bring Vital Fitness and Nutrition Programs to 24 Detroit Neighborhoods

Fri, 30 May 2025 17:30:00 GMT

Brilliant Detroit's fitness and nutrition programs were implemented with, for and by community members. Read about how the BCBSM Foundation helped the organization expand those programs to four new hubs on Detroit's east side.

What It Means for Our Members, Customers: Blue Cross Again Awarded by J.D. Power for Member Satisfaction

Thu, 29 May 2025 15:00:00 GMT

For the third time in four years, Blue Cross has been awarded the J.D. Power Award for member satisfaction. The award is given to the highest-ranking health plan in the region in the J.D. Power 2025 Commercial Member Health Plan study.

Brown Noise for Sleep: Does it Work?

Thu, 29 May 2025 13:00:00 GMT

Have you ever tried listening to brown noise to help fall asleep? If so, you're not alone. Here's everything you need to know about brown noise, including how it compares to other types of noises for sleep.

Report: Drug Prices Are Putting Major Pressure on the Affordability of Health Insurance in Michigan

Wed, 28 May 2025 17:00:00 GMT

The Crain’s report highlights the immense pressure of prescription drug prices on affordability, the need for regulation and the innovation of Blue Cross, on behalf of our members and customers to find better solutions.

Blue Cross Blue Shield of Michigan Ranked No. 1 in Member Satisfaction and Most Trusted among Commercial Health Plans in Michigan for 2025 by J.D. Power

Wed, 28 May 2025 12:11:00 GMT

Blue Cross Blue Shield of Michigan was recognized today by J.D. Power for the second year in a row as No. 1 in member satisfaction and most trusted among commercial health plans in Michigan.

Members Elect 10 to Blue Cross Blue Shield of Michigan Board of Directors

Wed, 28 May 2025 00:52:00 GMT

Blue Cross Blue Shield of Michigan members elected a slate of 10 individuals to the company’s board of directors on May 22, 2025. The elected slate is part of the 35 directors who make up the full board.

Study Shows Prescription Drug Pricing Varies Among Hospitals

Tue, 27 May 2025 12:30:00 GMT

Three prescription drugs often given in hospital settings can be even more expensive for Michigan patients depending on the hospital where they’re treated, according to a new report.

What Women Should Know About Early Menopause

Mon, 26 May 2025 12:00:00 GMT

The average age of menopause for American women is 52. Early menopause, however, starts from age 40 to 45. Let’s take a look at early menopause, the signs and symptoms, causes and treatments.

Differences Between Sunburn, Sun Poisoning, Heat Rash, Heat Exhaustion

Sun, 25 May 2025 12:00:00 GMT

The sun is beautiful, but it can cause damage to your skin and body. It's important to recognize which type of sun damage or heat-related illness you are dealing with so you can treat it accordingly.

Does Melanin Protect You from the Sun?

Sat, 24 May 2025 12:00:00 GMT

When you’re out and about underneath the sun, your body produces more melanin, raising the question: Does melanin actually protect you from the sun?

How I Use My Words to Promote Mental Well-Being

Fri, 23 May 2025 16:09:00 GMT

Behavioral Health Director Julia Isaacs talks about why it’s important to prioritize and talk about mental health, like we do with our physical health.

Why You Should Track Your Steps and Heart Rate

Fri, 23 May 2025 13:00:00 GMT

Many devices such as Apple Watches and Fitbits track both step count and heart rate. While you may look at these numbers individually as you work to achieve fitness goals, combining them may be even better.

2024 Blue Cross Blue Shield of Michigan Annual Report: Accelerating Efforts to Drive Innovation and Change

Thu, 22 May 2025 10:00:00 GMT

In the face of adversity, Blue Cross Blue Shield of Michigan doesn’t quit — we move forward. Our resilience is a reflection of the inspiring members, customers and health care providers we serve and support.

Study: Blue Cross Backed Prescription Drug Initiative Drives Down Out-of-Pocket Costs by 64%

Wed, 21 May 2025 15:24:00 GMT

We all know prescription drug prices are too expensive. That's why BCBSM joined 22 other Blue plans to launch CivicaScript®, an initiative aimed at developing and manufacturing generic prescription drugs that are too expensive and too monopolized.

The Benefits of Starting a Garden

Wed, 21 May 2025 15:00:00 GMT

Sue Hudnut, president of the Master Gardeners Association of Northwest Michigan, shares about the many benefits of starting a garden from her breadth of experience.

Understanding the Effects of Manifestation on Well-being

Wed, 21 May 2025 15:00:00 GMT

On this episode, Chuck Gaidica was joined by Sydney Lipsey, Manager of Behavioral Health Strategy and Planning for Blue Cross Blue Shield of Michigan. Together, they discussed ways manifestation may affect your well-being.

Prescription for savings: Blue Cross Blue Shield of Michigan and CivicaScript team up to save members nearly $1,000 per year

Wed, 21 May 2025 14:42:00 GMT

Blue Cross Blue Shield of Michigan applauded the positive results of its partnership with CivicaScript today, which has saved members nearly $1,000 annually on a generic prostate cancer drug.

CEO: Surging Use of an Expensive System Challenges Affordability

Wed, 21 May 2025 13:30:00 GMT

We face a significant increase in chronic conditions like diabetes, heart disease and obesity. Managing these chronic conditions leads to more intensive and long-term health care needs for people.

Should I Get Screened for Prostate Cancer?

Tue, 20 May 2025 16:00:00 GMT

Prostate cancer screening can be life-changing for some men. Screening can help identify cancer in men at an early stage, before they are symptomatic.

Mental Health vs. Mental Illness

Mon, 19 May 2025 15:00:00 GMT

Many of us are guilty of using the terms "mental health" and "mental illness" interchangeably. Knowing the distinctions between the two can help us sidestep that mistake in the future.

What is a Pain Scale?

Sun, 18 May 2025 13:00:00 GMT

Pain is subjective; and pain scales attempt to relay the severity of pain for the individual to the providers so they can best prescribe treatment.

2024 Annual Report: Driving Excellence Through Discipline and Adaptability

Sun, 18 May 2025 10:00:00 GMT

Market pressures are driving rapid changes in the health care landscape and significant increases in health care costs. To combat those issues, we’re transforming our organization with a collection of efforts that address financial health, new capabilities, strategic planning and more.

2024 Annual Report: Using Innovation to Improve Health Care

Sun, 18 May 2025 10:00:00 GMT

Investing in upgraded technology creates new opportunities to improve our customer satisfaction, increase our efficiency and invent better, more affordable health care solutions.

2024 Annual Report: A Message from Our Chief Financial Officer

Sun, 18 May 2025 10:00:00 GMT

As a non-profit mutual insurer, Blue Cross Blue Shield of Michigan has been working diligently to maintain the affordability of health insurance for its members and group customers.

2024 Annual Report: A Message from our President and CEO

Sun, 18 May 2025 10:00:00 GMT

At Blue Cross Blue Shield of Michigan, our mission is grounded in purpose — delivering high-quality, affordable health care to the people and communities we serve.

2024 Annual Report: Partnering for a Healthier Michigan

Sun, 18 May 2025 10:00:00 GMT

We rely on our partners’ expertise and support to help us meet the unique needs and challenges of the members we serve. In turn, our partners count on us to provide resources that amplify their efforts and expand their reach.

2024 Annual Report: Empowering Our People to Drive Success

Sun, 18 May 2025 10:00:00 GMT

Every day, our employees commit to a greater purpose. Their integrity and tenacity were the catalysts for our accomplishments in 2024.

2024 Annual Report: A Message from Our Chairman of the Board

Sun, 18 May 2025 10:00:00 GMT

In 2024, Blue Cross faced significant challenges — rising costs, greater demand for medical services and rapidly evolving changes across the health care landscape. Yet, the organization’s response reflected what has long set it apart: disciplined leadership, compassion for those we serve and an unwavering commitment to mission.

How Eye Exams Can Detect Early Signs of Diabetes

Sat, 17 May 2025 13:00:00 GMT

One in three people who have diabetes and are over the age of 40 have signs of diabetic retinopathy, one of the most common vision issues for people with diabetes. Left untreated, both diabetes and diabetic retinopathy can cause permanent health issues – and eventually serious vision problems.

CEO: If We Want to Make Health Insurance More Affordable, We Must Change How Health Care is Paid For

Fri, 16 May 2025 13:25:00 GMT

The fee-for-service model rewards volume, not value. We believe there’s a better way — one that prioritizes health outcomes, patient experience and more affordable health care.

Is Asthma Genetic?

Thu, 15 May 2025 13:00:00 GMT

While there are various triggers of asthma, including environmental factors, how do genetics play into the condition? Let’s look at what asthma is, possible causes and how to manage it.

Cancer Screenings 101: What You Need at Every Age

Mon, 12 May 2025 13:00:00 GMT

Preventive care, including cancer screenings, are vital for early detection and treatment. Here are the screenings you need at every age.

5 Things I'd Never Do for my Skin

Sun, 11 May 2025 13:00:00 GMT

Your skin health shouldn't be taken for granted. Avoid advice from questionable sources and check out these dos and don’ts from a board-certified dermatologist.

Age With Confidence: Here’s What You Can Start Doing Today to Improve Your Health and Quality of Life for the Future

Fri, 09 May 2025 15:00:00 GMT

Being open and forthright about normal aging issues is critical, because many of them are treatable. Learn the importance of annual wellness visits and check out healthy aging tips that can help you age with confidence.

2025 Downtown Detroit Grand Prix Guide: Everything You Need to Know

Thu, 08 May 2025 13:00:00 GMT

After leaving downtown in 1991, the Detroit Grand Prix has once again become a summertime staple in the Motor City. From tickets to parking to items to pack, here is everything you need to know about the 35th annual event.

5 Ways to Observe Women’s Health Month

Tue, 06 May 2025 15:30:00 GMT

May is Women’s Health Month, a way to encourage women and girls to attend to their own physical and mental health needs. Here are five ways to observe this month.

What to Know About the Fourth Trimester

Mon, 05 May 2025 15:59:00 GMT

Navigating the postpartum rollercoaster can be difficult. It’s important for new moms and their loved ones to pay attention to these symptoms and reach out to their doctor for support and to discuss a treatment plan.

$31,600 in Grants Awarded to Improve Accessibility and Health Care Quality

Mon, 05 May 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) and the University of Michigan (U-M) Center for Disability Health and Wellness are pleased to announce $31,600 in grants have been awarded to seven safety net health organizations in Michigan to improve accessibility and health care quality for people with disabilities. Funds will support safety net health care organizations that incorporate new initiatives or expand existing projects through the purchase of equipment, resources aimed at enhancing website accessibility and digital materials and support training activities associated with improving accessibility and quality of health care.

Humidity and High Blood Pressure: What You Need to Know

Sun, 04 May 2025 13:00:00 GMT

Hot weather and blood pressure may be correlated, and the same goes for humidity and blood pressure. Individuals with high blood pressure are vulnerable to spikes during the summer because of the heat and humidity combination.

Understanding the Health Needs of Asian Americans and Pacific Islanders

Sat, 03 May 2025 13:00:00 GMT

Asian Pacific American Heritage Month in May is a great time to educate ourselves on the sharp disparities in cancer, unique mental struggles and other health issues the community faces.

What to Know About Postpartum Rage

Fri, 02 May 2025 13:00:00 GMT

While not an official medical diagnosis, postpartum rage is recognized as a mood disruption that can cause intense anger, aggression and agitation. Here's what to know about the treatable condition.

Using the ER: When Should I Go?

Thu, 01 May 2025 13:00:00 GMT

With health care affordability putting more pressure on peoples’ budgets than ever, it’s important to know when the ER is the right place — and when it’s not.

Why Women’s Health Month is Important to Me

Thu, 01 May 2025 12:30:00 GMT

Women’s Health Month, every May, is so important to me. As a son, husband, father and physician, I want to make sure women pay attention to their health, get necessary screenings and get the care they need.

‘Every Day We See Children Making Progress:’ Lakeshore Children’s Advocacy Center Expands Critical Trauma Counseling Services

Wed, 30 Apr 2025 16:00:00 GMT

Support from the Blue Cross Blue Shield of Michigan Foundation helped Lakeshore CAC expand its trauma counseling services by paying its therapists to conduct significantly more counseling sessions for child survivors of abuse.

Why Affordability Must Be at the Center of Health Care

Tue, 29 Apr 2025 13:10:00 GMT

At Blue Cross Blue Shield of Michigan, we believe health care should be there when people need it—and at a price they can afford.

Blue Cross Value Partnerships Program Prevents $6.3 billion in Health Care Expenses in Michigan Over 20 Years

Tue, 29 Apr 2025 12:30:00 GMT

The Value Partnerships collection of clinical quality improvement programs among Blue Cross, physicians and hospitals across Michigan make health care work better for everyone.

Why Exactly is Alcohol Bad for You?

Tue, 29 Apr 2025 12:30:00 GMT

Alcohol remains a popular beverage; there are more than $250 billion in alcohol sales in the United States each year. Here is what to know about the negative health effects of alcohol and why it’s bad for you.

5 Health Numbers Every Woman Should Know

Mon, 28 Apr 2025 18:30:00 GMT

Women can take charge of their health by understanding key indicators that determine their risk for heart disease, certain cancers or infectious diseases or other health concerns related to menopause, pregnancy and mental health.

Expanding Access to Care: 2025 Strengthening the Safety Net Grants Support Uninsured and Underinsured Residents

Mon, 28 Apr 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Cross Complete of Michigan (Blue Cross) are pleased to announce the 2025 Strengthening the Safety Net grant applications are open and invite Michigan safety net health care clinics to apply. Over the past 20 years, Blue Cross has invested more than $17 million in Strengthening the Safety Net grants to increase access to affordable health care and improve health outcomes. Each year, these grants support nearly 50 clinics in providing free or low-cost care for uninsured and underinsured community members.

5 Ways Women Can Take Care of Their Whole Health

Sun, 27 Apr 2025 18:30:00 GMT

Being healthy isn’t just about eating a balanced diet, getting 10,000 steps a day and seeing your doctor once a year. It’s about your whole health, including your mind.

How Often Can a Child Take Antibiotics?

Sun, 27 Apr 2025 13:00:00 GMT

Parents that wonder how often kids can take antibiotics should learn more about antibiotic resistance, as well as side effects, safely administering medication and more.

Hypertension vs Hypotension: The Highs and Lows of Blood Pressure

Sat, 26 Apr 2025 12:30:00 GMT

Nearly 120 million American adults have hypertension. Hypotension, or low blood pressure, means blood is not fully flowing to your brain, arteries, and organs.

What is the Connection Between Gut Health and Anxiety?

Fri, 25 Apr 2025 12:40:00 GMT

Eating a healthy diet to maintain good gut health doesn't just benefit you physically. New research indicates a direct correlation between a healthy gut and reduced stress and anxiety.

What Color Light is Best for Sleep?

Thu, 24 Apr 2025 13:05:00 GMT

Exposing ourselves to light when there shouldn’t typically be light can disrupt the body’s circadian rhythm, also known as our internal clock. But there is such thing as "good light" and "bad light."

Prescription Drug Prices Are Driving Up Health Insurance Costs—Here’s What We Can Do

Wed, 23 Apr 2025 13:52:00 GMT

Prescription drug prices in the U.S. are skyrocketing—and they’re placing immense pressure on the entire health insurance system.

Potterville Schools Helps Reduce Suicide Risk Among Students

Wed, 23 Apr 2025 13:00:00 GMT

Through the Building Healthy Communities: Step Up for School Wellness Potterville Middle and High School staff have worked to reduce suicide risk among their students.

Unusual Signs of Stress

Mon, 21 Apr 2025 19:00:00 GMT

Ongoing stress can cause problems with our mental and physical health. It can disrupt sleep and lead to anxiety, but stress can manifest in many ways throughout the body.

Food Pantry Grant Applications Open to Address Food Insecurity in Communities

Mon, 21 Apr 2025 14:00:00 GMT

A grant opportunity is now available for Michigan food pantries seeking to expand their infrastructure to address food and nutrition insecurity. United Dairy Industry of Michigan (UDIM), in collaboration with Blue Cross Blue Shield of Michigan, Blue Cross Complete of Michigan and the Blue Cross Blue Shield of Michigan Foundation are accepting grant applications for the fourth consecutive year to help local food pantries provide more nutrient-rich, fresh food options.

Why Do Kids Need So Many Shots Today?

Sat, 19 Apr 2025 13:00:00 GMT

Recommended immunizations for children and adolescents shift every year based on expert recommendations. Find out how the process works and what goes into ensuring safety.

How the Burnt Toast Theory Can Improve Your Day

Fri, 18 Apr 2025 13:00:00 GMT

You know what that feels like; these small annoyances can add up into a lingering bad mood that you might pass on to colleagues or family members. It doesn’t feel good. So, what do you do? Here’s where the Burnt Toast Theory comes in.

The Relationship Between Stress and Physical Health

Wed, 16 Apr 2025 13:00:00 GMT

Some people wear their stress, and it can be seen and felt throughout their body. That’s because stress and physical health are incredibly interrelated.

Should You Exercise When Sick?

Fri, 11 Apr 2025 13:00:00 GMT

Whether you should exercise while under the weather depends on your symptoms. Before you power through a workout with an illness, read these general rules of thumb.

Are Vegetarians Healthier? What the Experts Say

Thu, 10 Apr 2025 13:00:00 GMT

A common perception about people following a vegetarian diet and lifestyle is that they’re healthier than meat eaters. But is that stereotype rooted in science? Is being a vegetarian healthier than eating meat?

When is Allergy Season?

Wed, 09 Apr 2025 12:30:00 GMT

As more than 50 million Americans deal with allergy symptoms each year, according to the American College of Allergy, Asthma & Immunology, let’s look at the timeline of the outdoor allergy season and how you can prepare for it.

Supporting Employees with Autism in the Workplace

Mon, 07 Apr 2025 13:00:00 GMT

Autism is a spectrum disorder, which means each person with autism has their own individual skills and challenges. By focusing on a potential employee’s abilities – not their diagnosis – employers can help support people on the autism spectrum.

Distance Runners with Diabetes Share How They Stay Fueled

Sun, 06 Apr 2025 13:00:00 GMT

Athletes with diabetes, especially those in highly aerobic sports like distance running, have to carefully monitor and manage their blood sugar levels before, during and after exercising.

Wisdom Teeth Removal for Adults: What You Need to Know About Surgery and Recovery

Fri, 04 Apr 2025 15:00:00 GMT

Serious complications with wisdom teeth happen less often in younger adults, while older adults have a higher risk of complications after surgery. However, getting wisdom teeth removed as an adult can save you from pain, infections or cavity fillings.

Karen T. Moran joins Blue Cross Blue Shield of Michigan to lead commercial health insurance business

Thu, 03 Apr 2025 14:00:00 GMT

Karen T. Moran will join Blue Cross Blue Shield of Michigan as executive vice president and President, Commercial Markets, effective April 7, 2025.

Minority Health Month: Addressing Disparities Through Awareness and Action

Thu, 03 Apr 2025 12:30:00 GMT

It’s important for health care providers to be aware of and understand health disparities among minority populations so that we can better address them and improve the quality of and access to care.

Dutton Farm’s Financial Literacy Program Helps Adults With Developmental Disabilities in Southeast Michigan Gain Financial Independence

Wed, 02 Apr 2025 13:00:00 GMT

People with disabilities face high unemployment rates and have an increased risk of living in poverty. Dutton Farm helps southeast Michigan residents with disabilities gain financial independence through innovative programming.

Blue Cross Supported Cancer Drug Repository Gives $14 Million in Medications to Michigan Residents

Wed, 02 Apr 2025 13:00:00 GMT

The nonprofit YesRx collects and redistributes medication used to treat cancer or the side effects of cancer or chemotherapy to people who have been diagnosed.

April is an Opportunity to Become More Educated and Aware of Minority Health Month

Tue, 01 Apr 2025 20:00:00 GMT

Minority Health Month is a time to educate, spread awareness, hear from those making a difference and start conversations with loved ones. Here are some meaningful ways to observe.

Common Chronic Conditions That Disproportionately Affect Minority Groups

Tue, 01 Apr 2025 13:44:00 GMT

Cardiovascular disease, kidney disease and diabetes are just a few of the chronic conditions that disproportionately impact minority groups in the United States. Here's more information on how to address these six health disparities.

Care Free Medical Clinic Provides Physical, Mental Health Care for Lansing Community

Mon, 31 Mar 2025 15:00:00 GMT

From helping patients manage diabetes to providing critical behavioral health support, the staff at Care Free Medical are improving the health of the Lansing area community by creating trusting relationships.

When Men Need to Start Prostate Cancer Screening

Sun, 30 Mar 2025 19:00:00 GMT

On average, men should begin receiving yearly prostate exams at age 50. Depending on risk factors, such as a family history of prostate cancer, some men should screen earlier.

Active vs. Passive Immunity: What’s the Difference?

Sun, 30 Mar 2025 13:30:00 GMT

We rely on active and passive immunity to contribute to a well-equipped and strong immune system. Here's what to know about active vs passive immunity and some examples of each type.

Colon Cancer Symptoms in Women

Sat, 29 Mar 2025 13:00:00 GMT

Some colon cancer symptoms in women differ from those in men, especially two symptoms that tend to be overlooked. Certain risk factors in women may qualify them for an earlier-than-normal colorectal cancer screening.

3 Ways Employers Can Support Caregivers and Employees Dealing With Cancer

Fri, 28 Mar 2025 14:00:00 GMT

Supporting employees and caregivers is key when developing benefit packages and workplace policies. Here are three ways employers can demonstrate their commitment to their employees’ whole health.

What to Know About Prebiotics

Thu, 27 Mar 2025 12:30:00 GMT

With chatter on social media and all the products on the market, let’s talk about what are prebiotics are, how they are related to probiotics and where you can get them.

What is Health Care Fraud?

Wed, 26 Mar 2025 17:00:00 GMT

Fraud can be committed by medical providers, patients and during the prescription purchasing process. Here's how to safeguard against fraud.

BCBSM Physical Therapy Reimbursement Policy to Align with CMS Guidelines, Protect Members from Paying for Duplicate Health Care Costs

Wed, 26 Mar 2025 16:48:00 GMT

Blue Cross will implement the Multiple Procedure Payment Reduction policy for physical therapy to commercial health insurance plans on April 1. Here's what to know about the policy and how it is rooted in more efficient care delivery.

How to Get More REM Sleep

Wed, 26 Mar 2025 13:00:00 GMT

REM is the sleep stage most associated with dreaming, and your health could suffer if you fail to consistently reach this stage of sleep.

How to Avoid Common Forms of Health Care Fraud

Tue, 25 Mar 2025 18:01:00 GMT

Avoid being wrongfully billed at the doctor's office by reading up on some of the most common forms of health care fraud.

‘Character is Forged in the Fire:’ Michigan’s Drew Clayborn Reflects on 15-Year Journey Since Becoming Paralyzed, Sets Sights on Walking Again

Mon, 24 Mar 2025 12:30:00 GMT

Drew Clayborn fractured his C1-C2 vertebrae in 2010, but he hasn't let his paralysis stop him from achieving his goals and living a happy life. The Commerce resident and BCBSM member is determined to walk again.

The Psychology of Making a Big Lifestyle Change

Sun, 23 Mar 2025 13:30:00 GMT

Making a lifestyle change starts with forming small, repeatable healthy habits. Read an expert's take on why a mindset shift is needed to develop healthy habits that actually stick.

Millennials vs. Gen Z: Which Generation is Healthier?

Sat, 22 Mar 2025 13:00:00 GMT

The oldest member of Gen Z is turning 28 years old this year. They are now required to carry their own health insurance for the first time. Which begs the question: how healthy is Gen Z? And how do they compare to their elders – millennials?

Measles Case Confirmed in Michigan: What to Know

Wed, 19 Mar 2025 21:45:00 GMT

Michigan's first case of the measles was confirmed in Oakland County in March. Here's what to know about the disease, its symptoms and important vaccination status information.

Do Over-the-Counter Sleep Aids Work?

Wed, 19 Mar 2025 12:30:00 GMT

Over-the-counter sleep aids should not be the first thing you turn to if you struggle to sleep. Here's what to know about OTC sleep aids, including their ingredients and considerations before taking them.

Shaping the Future of Health Care: Blue Cross Blue Shield of Michigan Foundation Awards More Than $55,000 in Grants to Student Trailblazers

Tue, 18 Mar 2025 14:00:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) Foundation announced today it has awarded more than $55,000 in grants to 23 medical and doctoral students dedicated to improving health care in Michigan. This year, students from seven universities will receive grants of up to $3,000 to support their research projects. These projects aim to improve health care outcomes, address health disparities and develop innovative solutions to healthcare challenges.

What is a Functional Freeze?

Mon, 17 Mar 2025 12:30:00 GMT

The term "functional freeze" has gained a lot of momentum on social media in recent months. It's similar to task paralysis. Here's what you can do to stop your next functional freeze before it starts.

What’s a Normal Blood Pressure?

Sat, 15 Mar 2025 13:00:00 GMT

About half of American adults have high blood pressure. High blood pressure increases your risk of cardiovascular disease. Here's what your blood pressure reading means for your overall health.

Are There Any Benefits of Castor Oil?

Fri, 14 Mar 2025 15:00:00 GMT

Castor oil has been gaining popularity among the internet as social media influencers make various claims about its benefits. While castor oil has the potential for a wide range of benefits, there are many precautions and alternatives to consider before using it.

When and Why You Should Get a Colonoscopy

Thu, 13 Mar 2025 13:00:00 GMT

Screening for colon cancer saves lives. There are multiple ways to screen for colon cancer, but the colonoscopy is still the gold standard for many reasons.

Choosing Health Screenings by Age

Wed, 12 Mar 2025 14:00:00 GMT

As many as seven in 10 American adults are not up to date on cancer screenings and other screenings. Review the recommended health screenings for each age range as well as optional screenings that some individuals might want.

Signs of Self-Harm in Teens: Self Injury Awareness

Tue, 11 Mar 2025 12:30:00 GMT

Self-injury is intentionally causing harm to one’s skin or body to alleviate feelings of overwhelming emotional distress. Let’s look at self-injury, the symptoms and causes and how to help teens who self-harm.

Empowering Michigan Schools: Building Healthy Communities Program Seeks Participants for 2025-2026 School Year

Mon, 10 Mar 2025 13:31:00 GMT

Building Healthy Communities, a successful school health program established in 2009, is now accepting applications from K-12 Michigan schools for the upcoming academic year. This program focuses on creating a healthier school environment to support the physical and mental well-being of both students and staff. With more than 1,000 Michigan schools currently participating, the program has already positively impacted the lives of over 500,000 students.

What Younger Adults Can Do to Prevent Colon Cancer as Diagnoses Rise

Mon, 10 Mar 2025 13:06:00 GMT

It’s important for individuals to be aware of their colorectal cancer risk and talk with their physician to determine if earlier screenings are recommended.

Is It Better to Sleep Without a Pillow?

Sun, 09 Mar 2025 13:00:00 GMT

It's becoming trendy to sleep without a pillow. This may benefit people who sleep in certain positions, but may be detrimental to others. Here's what you need to know.

What is the Difference Between a Pediatrician and Family Doctor?

Sat, 08 Mar 2025 13:30:00 GMT

Pediatricians are primary care doctors who specialize in treating children, including physical, social, and mental health. Family doctors, also known as primary care physicians, study several medical fields to provide broad care for major and minor health issues for individuals throughout their lives.

Love in Action Provides Holistic Care to Community Members in Need

Fri, 07 Mar 2025 13:30:00 GMT

Love in Action, based in Grand Haven, is a faith-based ministry that provides mental and dental care, housing, food and more to community members in need.

Shifting Trends in Colorectal Cancer Cases: More Younger Adults Are Being Diagnosed

Thu, 06 Mar 2025 16:21:00 GMT

According to the American Cancer Society, in 1995, just 11% of colorectal cancers were in people aged 54 or younger. In 2019, that number was 20%.

A Guide to Understanding Your Deductible

Wed, 05 Mar 2025 14:00:00 GMT

Tracking your deductible over the course of a calendar year is important. Here's what to know about this common health care term. If you're a visual learner, open to view an infographic that explains how a deductible works.

Do Anti-Depressants Cause Weight Gain?

Tue, 04 Mar 2025 13:30:00 GMT

Mood disorders such as anxiety and depression are also associated with changes in weight as both can suppress or increase appetite. Let’s take a look at common antidepressants and how they affect weight.

Blue Cross Blue Shield of Michigan Reports 2025 Financial Performance

Mon, 03 Mar 2025 19:56:00 GMT

Blue Cross Blue Shield of Michigan stands behind our health insurance members with affordable products that provide access to health care – while strengthening our local communities here in Michigan.

Blue Cross Blue Shield of Michigan Reports 2024 Financial Performance

Mon, 03 Mar 2025 19:56:00 GMT

Surging Use of Expensive Health Care Services Weighs Heavily Upon 2024 Financial Performance of Blue Cross Blue Shield of Michigan

Mon, 03 Mar 2025 18:06:00 GMT

Blue Cross Blue Shield of Michigan paid $3 billion more for medical and pharmacy services for its members in 2024 than it did the year prior, driving a loss of $1.02 billion on enterprise revenue of $40.6 billion for the year ending Dec. 31, 2024.

How to Lower the Risks of Colon Cancer

Mon, 03 Mar 2025 18:00:00 GMT

Screenings are not the only way to prevent colorectal cancer. Lifestyle factors can play a role in helping you stay healthy.

Blue Cross: Ready to Help Michigan Communities Live Healthier

Mon, 03 Mar 2025 13:00:00 GMT

Blue Cross is ready to help these ground-level programs as a community partner, from supporting mothers of color with prenatal and postnatal services, to substance use disorder prevention in the Latino community, to addressing food insecurity, to comprehensive care for the queer community, just to name a few.

Making Health Care More Personal Helps Blue Cross Members

Mon, 03 Mar 2025 12:30:00 GMT

As a health plan, Blue Cross Blue Shield of Michigan is helping members with their whole health, offering personalized solutions to improve access to health care wherever you are, whenever you need it.

Blue Cross Works to Protect Members from Rising Drug Costs

Mon, 03 Mar 2025 11:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network are working to lower drug prices on many different fronts. Here's what we are doing:

Why Alcohol Use is a Risk Factor for Chronic Conditions

Sun, 02 Mar 2025 21:00:00 GMT

Excessive alcohol use is considered a risk factor for many chronic conditions. It can cause serious harm to your heart, liver, pancreas and immune system.

How Viruses Spread

Sun, 02 Mar 2025 14:00:00 GMT

As flu season ramps up, now is as good a time as any to learn how viruses spread, both throughout the body and from person to person.

How Much Caffeine is Too Much Caffeine?

Sat, 01 Mar 2025 14:30:00 GMT

It benefits your health to stay at or under the daily recommended amount of caffeine. Drinks with 50 mg of caffeine and 70 mg of caffeine, for example, can send you speeding to that amount in no time, which can impact your health.

How Much Water Do You Really Need to Stay Hydrated?

Sat, 01 Mar 2025 14:00:00 GMT

While drinking water is the most direct way to hydrate, we can hydrate our bodies through the foods we eat as well. Here's a list of those foods, along with some general hydration tips.

Is Mouth Breathing While You’re Sleeping Bad?

Fri, 28 Feb 2025 14:00:00 GMT

For individuals who are occasionally mouth breathing while sleeping, this could cause short-term issues. But if mouth breathing during sleep happens every night, it could lead to bigger conditions – like sleep apnea – that may require treatment.

Do Too Many Choices Give You Anxiety? Here’s What to Do

Wed, 26 Feb 2025 17:30:00 GMT

We have more choices than ever, and the stakes of our decisions seem high. Welcome to FOBO, or fear of a better option.

I Had a Heart Attack At 31 Years Old

Tue, 25 Feb 2025 15:00:00 GMT

In 2024, Blue Cross Blue Shield of Michigan employee Karli Young suffered from a spontaneous coronary artery dissection, a rare condition that primarily affects younger, healthy women. Here's her story.

Testicular Cancer: Causes, Risk Factors and How to Perform a Self-Exam

Mon, 24 Feb 2025 16:00:00 GMT

You can develop testicular cancer at any age, but it happens most often between the ages of 15 and 45. Recognizing the signs and symptoms of testicular cancer is important to get treatment you need.

West Michigan Sees Rising Levels of Health Care Employment, More Citizens Covered by Insurance and Fewer Hospital Admissions, According to New Data

Fri, 21 Feb 2025 14:00:00 GMT

The 2025 Health Economic Forecast revealed positive findings in overall well-being and care delivery in West Michigan. Topics like mental health, hospital admissions and the future of health care employment were discussed at length.

Are You the Default Parent? How to Recognize Signs and Ease the Burden

Thu, 20 Feb 2025 14:00:00 GMT

Have you heard of the term "default parent?" It's a term for the parent who most often takes care of the kids, the chores and the errands, and it can sometimes lead to dissension in a relationship.

Are There Benefits to Eating Protein Before Bed?

Tue, 18 Feb 2025 14:00:00 GMT

Slow digesting protein before bed can be a great way to optimize protein consumption and maximize athletic performance. But there may be some drawbacks to this approach for certain individuals. Here's what to know.

5 Self-Exams You Can Do at Home for Cancer Prevention

Mon, 17 Feb 2025 17:30:00 GMT

By performing self-exams, you can get familiar with your body and notice any changes over time. Early detection of health conditions such as cancer can help you get into treatment and keep health care costs lower.

The Science Behind Sunday Scaries

Sun, 16 Feb 2025 14:00:00 GMT

There's a name for that anxiety and dread you start to feel on Sunday afternoons as you anticipate the week ahead. If you've ever wondered why you are getting the "Sunday scaries," here is what they are and how they develop.

Influenza A: What You Need to Know

Sat, 15 Feb 2025 14:00:00 GMT

In recent weeks, health officials in Michigan reported influenza is "very high." Across the country and in Michigan, Influenza A is the main type in circulation.

GRAAHI Diversifies Kent County’s Doula Workforce by Training Black, Hispanic Doulas with Help from BCBSM Foundation

Fri, 14 Feb 2025 14:00:00 GMT

The Grand Rapids African American Health Institute is working to reduce Black maternal morbidity in 2025 with its MY PACE program, which aims to train 15 new doulas in Kent County by the summer.

Mental Health May Be Better in the Morning, New Study Finds

Thu, 13 Feb 2025 16:00:00 GMT

A new study found a small but consistent pattern: people report more happiness and less depression and anxiety in the morning compared to midnight. Here is a look at the study and what researchers found about when people experienced better mental health.

The Link Between Irregular Sleep Patterns and Stroke and Heart Attack Risk

Wed, 12 Feb 2025 19:48:00 GMT

Do you deal with irregular sleep? A new study links irregular sleep with an increased risk of heart disease. Learn more about how the two are related and tweaks you can make to improve your sleep habits as soon as tonight.

How to Prevent Burn Injuries at Home and When to Seek Care

Tue, 11 Feb 2025 14:30:00 GMT

Most burns are treatable and not fatal. Let’s look at the common types of burns, how to treat them and how to prevent them.

What to Know About the Different Types of Heart Failure

Mon, 10 Feb 2025 15:52:00 GMT

Heart failure occurs when the heart cannot pump blood as well as it should. Learn more about the several different types of heart failure, which each have unique causes and treatments.

What is the Vagus Nerve?

Sun, 09 Feb 2025 14:30:00 GMT

The vagus nerve helps regulate many involuntary sensory and motor functions. Read about signs and symptoms of vagus nerve problems, and what you can do to keep it healthy.

Patients with Difficult-to-Treat-Depression Cleared to Use Esketamine-Based Nasal Spray as Standalone Treatment Method

Fri, 07 Feb 2025 18:00:00 GMT

Previously, Johnson and Johnson's SPRAVATO® brand of esketamine-based nasal spray was only cleared for use along with other antidepressants. Now it can be prescribed as standalone treatment. Here's what to know.

The Connection Between Mental Health and Heart Health

Wed, 05 Feb 2025 16:42:00 GMT

Heart failure can often strain a person's mental health. Here's how inflammation plays a role, as well as some practical steps to take for a healthier mind and heart.

Blue Cross Blue Shield of Michigan Welcomes Bronson Healthcare Group to Blueprint for Affordability Program

Wed, 05 Feb 2025 15:00:00 GMT

Blue Cross Blue Shield of Michigan today announced a new partnership with Bronson Healthcare Group, Inc. that will focus on improving health care quality, safety and affordability. Bronson is the largest healthcare system to enter a full accountability reimbursement arrangement for its Medicare Advantage PPO and Blue Care Network Medicare Advantage patients.

Signs of Mental Health Struggles in Children and Teens

Tue, 04 Feb 2025 14:54:00 GMT

It's not always easy to pick up on your child's mental health struggles, but factors like fitting in at school, academics and romantic relationships can weigh heavy on their minds. Here are signs to look for as well as conversation starters.

Surprising Ways Alcohol Affects the Mind and Body

Sun, 02 Feb 2025 14:30:00 GMT

Many are aware of the effects of long-term alcohol abuse on the body, but alcohol can significantly impact mental health as well. Learn about alcohol's status as a depressant, as well as how codependency and alcoholism intersect.

A Guide to 10 Common Health Care Terms

Sat, 01 Feb 2025 14:00:00 GMT

Prior authorization. Copayments. Deductibles. Premiums. Gaining a thorough understanding of certain health insurance terms can save you time, stress and money.

Why are Levels of Near-Sightedness Rising? What to Know About Myopia

Fri, 31 Jan 2025 16:08:00 GMT

Myopia is increasingly affecting young populations, as the number of 17-year-olds diagnosed with the eye disease has doubled in the past decade. Here are causes of myopia and what you can do to lower your risk.

Dr. Gary Burnstein Community Health Clinic Offers Comprehensive Care to Uninsured in Pontiac

Thu, 30 Jan 2025 17:00:00 GMT

The clinic offers internal medicine, cardiology, neurology, dermatology, gynecology, gastroenterology, podiatry, optometry, ophthalmology and dentistry care for low-income and uninsured Michigan residents age 18 to 64.

How Frequent Blood Donors Can Replenish Iron

Thu, 30 Jan 2025 14:00:00 GMT

For those who donate blood frequently, iron levels may not recover as quickly and may need to be replenished after donation or boosted before donation in order to avoid sustained low iron levels.

University of Michigan Professor Examines Why Black Women Are Not Returning for Follow-up Cervical Cancer Screenings and Identifies Self-Screening as a Solution

Wed, 29 Jan 2025 17:30:00 GMT

Dr. Diane Harper is an internationally recognized physician-scientist who has made incredible strides in cervical cancer research. The BCBSM Foundation helped fund her latest groundbreaking endeavor with the University of Michigan.

What is Sinus Tarsi Syndrome?

Wed, 29 Jan 2025 13:20:00 GMT

Sinus Tarsi Syndrome can feel like a constant ache that becomes more pronounced the more you use your foot or ankle. Here are causes and risk factors for sinus tarsi syndrome, as well as treatment options.

Health Care is Personal. Let’s Make It Work for Everyone.

Tue, 28 Jan 2025 18:00:00 GMT

Just like anything deeply personal, the way we engage with health care should reflect that.

The Value of Employer Contributions to Employee HSAs

Tue, 28 Jan 2025 17:00:00 GMT

Now is the time for employers to think about employee HSA contributions during open enrollment, as the IRS has released the 2024 HSA contribution limits.

Blue Cross Blue Shield of Michigan partners with Homeward to expand access to care for Medicare Advantage members in Michigan’s Upper, Northern Lower Peninsulas

Tue, 28 Jan 2025 15:00:00 GMT

Blue Cross Blue Shield of Michigan partners with Homeward to expand access to care for Medicare Advantage members in Michigan’s Upper, Northern Lower Peninsulas

What is the Best Diet to Promote a Healthy Thyroid?

Mon, 27 Jan 2025 14:30:00 GMT

Health conditions like hypothyroidism and hyperthyroidism can occur when the thyroid produces too much or too few of the hormones. While a healthy diet won’t cure thyroid disorders, it can help ease symptoms.

Food Poisoning vs. Stomach Bug: What's the Difference?

Sun, 26 Jan 2025 14:00:00 GMT

The signs of food poisoning and a stomach “bug” are very similar and commonly confused. Knowing the key differences will help you manage the symptoms.

What Does it Mean to be Immunocompromised?

Fri, 24 Jan 2025 13:30:00 GMT

Some people are born with an immune system that doesn’t work properly or suffer from a weakened immune system because of a disease, chronic condition, or medication. Let’s look at what it means to be immunocompromised and how to manage it.

When is the Best Time to Weigh Yourself? & Other Things to Know

Thu, 23 Jan 2025 14:00:00 GMT

What time of day or what day of the week you weigh yourself may affect the accuracy of your weight tracking, as well as how soon you weigh yourself after eating or drinking or if you keep a consistent weighing schedule. Learn when to weigh yourself, how often to weigh yourself and other factors that can affect the accuracy or usefulness of weight tracking.

FDA Bans Red Dye No. 3 From Food: Here’s What to Know

Wed, 22 Jan 2025 13:00:00 GMT

The synthetic dye, called erythrosine, is made from petroleum and gives food such as candy, maraschino cherries, cakes, cookies, frosting and medication their bright, cherry-red color.

How Thyroid Disease Affects Pregnancy

Tue, 21 Jan 2025 14:00:00 GMT

Untreated thyroid diseases can lead to miscarriage, premature birth and preeclampsia, among other health complications. Here is a look at how thyroid diseases affect pregnancy, symptoms to look for and how to manage them.

Preventive Care: Here’s How to Give Yourself the Gift of Health

Mon, 20 Jan 2025 13:00:00 GMT

Regular preventive care helps keep your body running smoothly, prevent problems and detect health conditions in their earliest, most treatable stages.

Check in With Your Heart Health

Sun, 19 Jan 2025 22:00:00 GMT

Knowing the risk factors for heart disease can help you identify issues early on and create action plans to prioritize heart health.

What to Know About Congenital Heart Defects in Infants

Sun, 19 Jan 2025 14:00:00 GMT

Not every child with a congenital heart defect (CHD) requires treatment. But more severe CHDs may require a surgical procedure to repair the defect.

4 Ways to Observe Colon Cancer Awareness Month

Sat, 18 Jan 2025 14:30:00 GMT

Consider observing Colon Cancer Awareness Month by taking a moment to put your health first. Here are four ways to observe the month.

‘I Was in Shock:’ How a Lansing Woman with Hyperthyroidism, Graves’ Disease Coped with her Conditions

Sat, 18 Jan 2025 14:00:00 GMT

When Jazmyne Guy turned 30, she was blindsided with a double diagnosis of chronic conditions. She quickly turned attention toward neutralizing their effects.

Preventive Care for Pregnant Women: What to Know

Fri, 17 Jan 2025 14:00:00 GMT

Preventive care includes regularly scheduled appointments, screenings and lifestyle guidance to lower risks and manage any problems early. Here are ways to approach preventive care during pregnancy.

The Do’s and Don'ts of Exercise During and After Pregnancy

Thu, 16 Jan 2025 14:00:00 GMT

Exercise improves muscle strength and endurance, reduces pregnancy symptoms such as backaches and swelling, can help decrease risk for gestational diabetes and high blood pressure and can help improve mood and sleep quality.

What is the Relationship Between Sleep and Weight?

Wed, 15 Jan 2025 14:47:00 GMT

Recent studies have illustrated the bi-directional relationship that exists between sleep deprivation and overeating, which can lead to weight gain.

Identifying Different Thyroid Issues and Disorders

Tue, 14 Jan 2025 13:30:00 GMT

Health conditions arise when the gland produces too much or too little of the hormones. About 20 million people in the United States have a thyroid issue that can impact their daily life.

The Importance of Cervical Cancer Screenings

Mon, 13 Jan 2025 19:00:00 GMT

Each year, more than 11,000 Americans are diagnosed with cervical cancer. However, cervical cancer is one of the most preventable and treatable types of cancer. Rates of cervical cancer have been decreasing in the last decade due to increased education and cervical screenings.

What to Know About HPV’s Link to Cervical Cancer

Sun, 12 Jan 2025 14:00:00 GMT

Women of all ages and ethnicities should be aware of HPV's symptoms, complications, and prevention methods, which is primarily through vaccination.

How to Stay Up to Date on Preventive Care

Fri, 10 Jan 2025 13:30:00 GMT

Annual exams and preventive screenings can help you live a longer, healthier life. Here is a guide to planning out what exams and screenings you need.

What Does the U.S. Surgeon General’s New Cancer Warning on Alcohol Mean?

Thu, 09 Jan 2025 13:00:00 GMT

Surgeon General Advisories are public statements that call the American people’s attention to a critical public health issue that require the nation’s awareness and action. The recent advisory is meant to bring greater awareness to Americans of the negative effects of alcohol and their correlation to cancer.

Graves’ Disease vs. Hashimoto’s Disease

Tue, 07 Jan 2025 14:00:00 GMT

Graves’ disease and Hashimoto’s disease are both autoimmune diseases. Autoimmune conditions cause the immune system to attack some part of the body errantly, and in the case of these diseases, it is the thyroid.

Advanced Maternal Age: What to Know About Pregnancy After Age 35

Mon, 06 Jan 2025 13:30:00 GMT

More women are delaying parenthood to improve financial security and careers. As women get older, the risks of various pregnancy and infant complications increase. Let’s look at advanced maternal age and what to know about pregnancy after age 35.

Health Screenings You Need in Your 20s

Sun, 05 Jan 2025 14:00:00 GMT

Health screenings aren't top of mind for many 20-year-olds, but they deserve more consideration. Here's a list of seven appointments everyone should have before they turn 30.

Hand Sanitizer and Norovirus: What You Need to Know

Fri, 03 Jan 2025 19:20:00 GMT

Keeping our hands clean is an important part of preventing the spread of viruses and bacteria. But it turns out all sanitizing methods may not be created equal. Here's what you need to know about hand sanitizer and norovirus.

Showing Up for Our Members: My Commitment to Access & Affordability

Thu, 02 Jan 2025 18:49:00 GMT

Our members need affordable, accessible health care that’s easy to understand and use. It’s a tremendous weight and something I will never take lightly. I’m ready to get to work.

Score Big and Become a Detroit Piston for a Day: BCBSM and Detroit Pistons Launch #MIKidsCan Pistons Kids Day Sweepstakes

Thu, 02 Jan 2025 15:00:00 GMT

Have you ever wondered what it’s like to be a Detroit Piston? Michigan kids ages 7-12 have the chance to find out by entering the sixth annual #MIKidsCan Detroit Pistons Kids Day Sweepstakes to win an opportunity to go behind the scenes of a Pistons game day. The Blue Cross Blue Shield of Michigan and Detroit Pistons #MIKidsCan Pistons Kids Day Sweepstakes offers kids an opportunity to get an in-depth look into various roles and responsibilities and experience working with a staff member for the day. Thirty kids will be selected to participate in Kids Day at the Feb. 2, 2025, Pistons game against the Chicago Bulls.

Why are My Sinus Issues Worse in the Winter?

Thu, 02 Jan 2025 13:30:00 GMT

While we can have sinus problems at any time, winter can be a particularly difficult time for sinus pressure and headaches. Let’s look at the causes of sinusitis and how the winter can exacerbate them.

Blue Cross Uses Predictive Analytics to Reduce Costs, Create Better Health Outcomes for Members

Wed, 01 Jan 2025 13:30:00 GMT

Using machine learning and deep Learning, Blue Cross is creating predictive models that identify health problems early, which results in earlier care and lower costs for patients and all members.

Did You Know? Money-Saving Tools, Discounts Exclusive to Blue Cross and Blue Care Network Members

Mon, 30 Dec 2024 19:00:00 GMT

Feeling frugal? You’re in luck: There are now more ways than ever to save money on insurance and wellness-related costs, making it a lot easier to fit health care spending into your budget.

How to Prevent Chapped Lips in the Winter

Mon, 30 Dec 2024 16:00:00 GMT

One of the most common examples of dry skin in the winter is chapped lips. Chapped lips can be annoying, uncomfortable and even painful. Chapped lips can happen anytime, but the cold weather and dry air in winter increase how common it is.

What is Collagen Banking?

Thu, 26 Dec 2024 13:30:00 GMT

Expensive, luxury products promise to stimulate collagen production and help you maintain a youthful appearance. But do these products actually work? Let’s take a look at collagen, collagen banking and how to keep your skin healthy.

Street Outreach Teams’ Mobile Clinic Delivers Direct Medical Care to Homeless, Sex Trafficking Victims and Others in Detroit

Wed, 25 Dec 2024 14:00:00 GMT

Stanley Stinson and Street Outreach Teams have cared for more than 6,000 Detroit patients since 2021. Blue Cross funds helped the organization purchase life-saving equipment and resources, including a Toughbook laptop computer.

Detroit’s Strategic Community Solutions Combats Caregiver Burnout with Innovative ‘Rest & Recharge + Helping Hands’ Program for Southeast Michigan Caregivers

Tue, 24 Dec 2024 15:00:00 GMT

The multi-faceted Rest & Recharge + Helping Hands cares for the caregiver. It provides service and maintenance at their homes so they can enjoy their down time, while also offering training and leisure opportunities to them.

6 Ways to Prepare for a Financially Healthy New Year

Sat, 21 Dec 2024 14:00:00 GMT

Making New Year’s resolutions doesn’t always have to be about hitting the gym or losing weight. Consider taking the time to think about your finances instead. Here are six ways to prepare your finances for a healthy year ahead.

There’s an App for That!

Fri, 20 Dec 2024 18:00:00 GMT

The Blue Cross mobile app makes it easy to find a doctor in your network, view recent claims before you pay a bill and access your digital ID card when your physical copy is lost. These are just a few of the benefits for members who download the app.

Dangers and Risks of UTIs in Older Adults

Thu, 19 Dec 2024 13:30:00 GMT

As we age, the symptoms of UTIs can become less clear and the infections can be harder to diagnose. Let’s look at symptoms and risks of UTIs in older adults and how to prevent them.

Black Plastic Kitchen Utensils, Toys Found to Contain Chemicals Connected to Increased Health Risks

Wed, 18 Dec 2024 13:00:00 GMT

Black plastic kitchen utensils, takeout containers and toys can be made from recycled electronics that were coated in flame retardants, which are linked to several health problems.

How to Prepare for an Exercise Stress Test

Sun, 15 Dec 2024 14:00:00 GMT

Exercise stress tests are designed to find out well the heart is functioning. If your doctor recommends you undergo an exercise stress test, they want to see how your heart functions when it has to work hard. Doctors can tell if the arteries feeding the heart have any deposits of fat that could block blood vessels.

BCBSM Healthy Kids Dental Helps Children in Underserved Communities Receive Essential Dental Care

Thu, 12 Dec 2024 14:05:00 GMT

Healthy Kids Dental is Michigan’s pediatric Medicaid program. It provides no-cost dental care to eligible children until they are 20 years old. Here's how the program helps children from low-income families.

How to Use the BCBSM Mobile App to Understand Your Plan

Wed, 11 Dec 2024 19:36:00 GMT

It's easier than ever to navigate the BCBSM mobile app. Learn about important aspects of your plan, such as coverage, claims and how to find in-network doctors and specialists. You can easily track down discounts and rewards, too.

How to Protect Your Heart During the Holidays

Mon, 09 Dec 2024 13:30:00 GMT

Heart attacks are more likely to be fatal in late December and early January, according to research from the American Heart Association. Learn more about how to protect your heart during the holiday season, especially if you have heart problems.

Impaired Driving on the Rise: Michigan Mothers Against Drunk Driving Program Coordinator Warns Against Holiday Drinking and Driving

Sat, 07 Dec 2024 14:00:00 GMT

More than 21 million instances of drunk driving are expected on U.S. roads this holiday season. Sue Strong and Michigan's MADD chapter work feverishly each year to decrease that figure.

Tips for Coping with Less Daylight

Thu, 05 Dec 2024 14:30:00 GMT

As winter months begin and the cold creeps in, daylight lessens and can have profound effects on mental health and well-being. Some people may struggle with the “winter blues” and have a hard time coping with the changes in schedule and available daylight. Here are some ways to cope with the loss of daylight during the winter months.

Blue Cross Blue Shield of Michigan’s Anesthesiology Coverage Remains Unchanged

Thu, 05 Dec 2024 13:10:00 GMT

Anesthesia is a critical part of many medical procedures, and we prioritize the needs of our members by following best practices informed by experienced, in-network physicians and advanced care providers.

Heart Attacks Spike During the Holidays: What to Know

Tue, 03 Dec 2024 14:00:00 GMT

Cardiac deaths increase by more than 4% from Dec. 25 through Jan. 7, according to studies in countries around the world.

What are Hidden Disabilities?

Mon, 02 Dec 2024 14:30:00 GMT

A hidden disability is a physical, mental or neurological condition that is not immediately apparent from the outside, yet can limit or challenge a person’s movements, senses or activities.

10 Ways Blue Cross is Helping Members Lower Health Care Costs

Sun, 01 Dec 2024 19:45:00 GMT

Blue Cross Blue Shield of Michigan is managing health care costs while improving the quality of health care members receive.

What is EMDR and How Does it Work?

Sat, 30 Nov 2024 14:00:00 GMT

Eye movement desensitization and reprocessing therapy is relatively new. Its 8-step process has helped patients suffering from PTSD manage their trauma.

Nocturia: When to Talk to A Doctor About Urinating Overnight

Wed, 27 Nov 2024 13:30:00 GMT

Nocturia can be caused by lifestyle habits or by underlying health conditions. Learn more about specific causes and when to consider talking to your primary care provider about the issue.

What Can I Do If I Have a Family Health History of Dementia?

Tue, 26 Nov 2024 14:20:00 GMT

Not everyone who has dementia or Alzheimer's in their family history will develop dementia as they age. Environmental and lifestyle factors contribute to the risk of developing dementia as well, and they may be altered to lower the risk.

The Green Apple Pantry Continues to Step Up to Feed Kent County Residents in Need

Mon, 25 Nov 2024 16:18:00 GMT

This Thanksgiving the Green Apple Pantry will stuff about 250 food bags full of holiday meal items and sides, and provide turkeys to Kent County families. This drive only scratches the surface of the Pantry's year-round operations.

How to Choose a Glucose Monitor

Sun, 24 Nov 2024 14:00:00 GMT

If you are managing a diagnosis of diabetes, your health care provider will likely advise you that you need to monitor your blood sugar levels at home. The best way to do this is using a glucose monitor. A glucose monitor is a device that you can use to test the levels of sugar, or glucose, in your blood.

How Does My Insurance Plan Cover Mental Health?

Sat, 23 Nov 2024 14:00:00 GMT

Mental health is just as important as physical health, and often, the two intertwine. Follow these steps to ensure your mental health services are covered by your insurance provider.

Health Insurance for Beginners

Sat, 23 Nov 2024 13:30:00 GMT

Health insurance: you hear about it everywhere – on the news, from your parents and from your teachers. But do you really know what it is?

What is the Military Sleep Method?

Fri, 22 Nov 2024 18:00:00 GMT

Some of us have a harder time falling asleep than others. The military sleep method's series of relaxation techniques could be worth trying.

What is Virtual Dental Care?

Thu, 21 Nov 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan Virtual Dental Care is available for members seeking more options for urgent dental care. Here's what to know about it and how to gain access.

UTI Health Care Expenses on the Rise: Is Your Diet to Blame?

Wed, 20 Nov 2024 13:30:00 GMT

UTIs in hospitalized patients cost more than $2 billion in the United States each year, according to the American Society of Registered Nurses. The infection is one of the most common in the world, and half of women will have at least one UTI in their lifetimes.

What Can I Do If I Have a Family History of Heart Disease?

Tue, 19 Nov 2024 15:00:00 GMT

Those with a family history of heart disease are more than twice as likely to develop heart disease as those who don’t. If you do have a family history of heart disease, there are steps you can take to improve your heart health and lower the risk of developing heart disease.

Ultra-Processed Foods Linked to Higher Risk of Developing Type 2 Diabetes

Tue, 19 Nov 2024 13:30:00 GMT

For every 10% increase in the amount of ultra-processed food a person ate, there was a 17% increase in Type 2 diabetes risk. More than 14,000 people in the study developed Type 2 diabetes.

How to Manage or Prevent Type 2 Diabetes if it Runs in Your Family

Mon, 18 Nov 2024 20:07:00 GMT

Healthy lifestyle changes can help delay or prevent type 2 diabetes in families with a history of the disease. Focusing on these three changes can make a difference.

CEO: Discuss Health and Wellness Issues with Family During Holidays

Mon, 18 Nov 2024 17:00:00 GMT

As we come together, taking a few moments to check in on our loved ones’ health can make a significant difference in their well-being.

Making Smart Choices for Future Health Costs: The Benefits of an HSA

Fri, 15 Nov 2024 20:04:00 GMT

The benefits of a Health Savings Account-compatible health plan can be reaped by younger members as well as members looking toward the future. Here's what an HSA can do for you, especially as you approach Medicare age.

Detroit Thanksgiving Day Parade Preview: What to Know About the Route, Parking, Tickets and More

Fri, 15 Nov 2024 17:47:00 GMT

America’s Thanksgiving Parade rolls through Detroit on Nov. 28. To celebrate more than 40 years of sponsoring the parade, Blue Cross Blue Shield of Michigan will unveil a new float. Plus, BCBSM President and CEO Dan Loepp will serve as the grand marshal.

From the Parade Float to Ford Field: #MIKidsCan Turkey Day VIP Sweepstakes Winner to Celebrate Thanksgiving in Style

Thu, 14 Nov 2024 15:00:00 GMT

Blue Cross Blue Shield of Michigan today announced the winner of the 10th annual #MIKidsCan Turkey Day VIP Sweepstakes: 10-year-old Zach Baca from Howell, Mich. Baca will have the experience of a lifetime; watching the Lions take on the Chicago Bears on Thanksgiving, having a Thanksgiving meal at Ford Field with his family, delivering the Lions’ honorary game ball and riding on Blue Cross’ float in America’s Thanksgiving Day Parade®, presented by Gardner White.

What are the Different Types of Epilepsy?

Thu, 14 Nov 2024 14:30:00 GMT

Almost 3 million adult Americans have epilepsy. Epilepsy notably causes seizures and can disrupt social life. There are four basic types of epilepsy, delineated based on the manner of seizure each type causes.

6 Ways Online Health Insurance Accounts Simplify Health Management for Seniors

Thu, 14 Nov 2024 13:30:00 GMT

Registering for an online member account through your health insurance provider unlocks a host of benefits designed to save you time, money and stress. Here are six ways online accounts make it easy to manage your health.

Four Ultra-Processed Foods that May Increase Diabetes Risk

Wed, 13 Nov 2024 14:30:00 GMT

Certain ingredients in ultra-processed foods have been theorized to contribute to an increased risk of developing Type 2 diabetes and other chronic illnesses.

An Age-Appropriate Guide to Skin Care

Tue, 12 Nov 2024 17:00:00 GMT

A daily skin care routine can be protective for your skin and overall health, but choosing the wrong products can cause skin irritation and damage. Learn more about the appropriate age for various ingredients and how to build a healthy skin care routine.

The Appropriate Use of Antibiotics: When and When Not to Use Them

Tue, 12 Nov 2024 14:30:00 GMT

Antibiotics are used to fight certain bacterial infections and bacteria-caused illnesses. Many common bacterial infections can be resolved without the use of antibiotics, including common sinus infections and ear infections.

What to Consider When Looking for a Health Plan During Open Enrollment

Mon, 11 Nov 2024 17:30:00 GMT

Assessing health care needs, comparing plan options and evaluating costs and coverage are some of the many items to consider during open enrollment. Review this guide as you prepare to select a health insurance plan for the upcoming year.

How COVID-19 Can Increase Diabetes Complications, Or Increase Risk of Developing Diabetes

Mon, 11 Nov 2024 14:00:00 GMT

New research states that COVID-19 can trigger an immune cell response that destroys cells that produce insulin. More research is needed on how this occurs, but here's what you can do to manage COVID-19 if you have diabetes.

What do Phishing Email Attempts Look Like? Keep Your Information Secure with These Tips

Fri, 08 Nov 2024 15:13:00 GMT

Phishing emails try to capture personal information by tricking recipients into clicking on a malicious attachment or hyperlink. Learn more about how to recognize this scam so you can avoid falling victim to it.

When Should Someone Be Offered Palliative Care?

Thu, 07 Nov 2024 14:00:00 GMT

Palliative medicine is the specialty that works to make patients comfortable, manage symptoms and side effects and help them cope with their illness. It works with the patient’s physician and can be a godsend for patients and their families and help with things such as pain, shortness of breath, weakness, frailty, wounds, mobility and many more.

Learn How Retirement Planning Makes Employees’ Dreams a Reality

Wed, 06 Nov 2024 19:42:00 GMT

Learn more about a free upcoming webinar, titled “The Golden Years: Easing the Transition to Retirement Health Coverage,” led by Terry Rush, director of Senior Health Services Sales & Retention at Blue Cross.

Understanding the Connection Between Your Bladder and Pelvic Floor

Wed, 06 Nov 2024 15:00:00 GMT

Pelvic floor dysfunction, or tightening of the pelvic floor muscles, can be confused for a UTI, irritable bowel syndrome (IBS) or constipation. Learn more about the pelvic floor and how it impacts your bladder.

Risk Factors for Stomach Cancer

Tue, 05 Nov 2024 15:30:00 GMT

Stomach cancer has many risk factors that may not directly cause cancer but can contribute to cell damage that leads to cancer, according to the National Cancer Institute.

The Connection Between Diabetes and Brain Health

Mon, 04 Nov 2024 13:30:00 GMT

When your blood sugar is too high, or hyperglycemic, it damages the blood vessels resulting in blood flow restriction and decreased oxygen delivery.

Five Surprising Ways Stress Affects the Body

Sat, 02 Nov 2024 13:00:00 GMT

Your digestive system, body weight and heart are some areas of your health that stress can negatively impact. Luckily, stress reduction techniques are available.

Is Too Much Noise Harmful to Your Health?

Fri, 01 Nov 2024 12:30:00 GMT

Noise pollution is unwanted or disturbing sounds that interfere with daily life, including sleeping and concentrating. It increases risk of sleep disturbances, lack of concentration, dementia, hearing impairment, tinnitus, depression and anxiety.

Avalon Healing Center’s New Advanced Practice Provider Fills Need to Conduct Crucial Follow-Up Appointments with Survivors of Sexual Assault

Thu, 31 Oct 2024 15:30:00 GMT

Survivors of sexual assault face an increased risk of developing behavioral health injuries after a physical assault, making follow-up services provided by the Avalon Healing Center so crucial across Metro Detroit communities.

Navigating Medical Bills: Why Online Health Insurance Accounts are a Game Changer for Caregivers

Wed, 30 Oct 2024 15:00:00 GMT

With a few clicks, you can review and pay your bills, read explanations of benefits and look over coverage. This especially can be helpful for caregivers who are managing the medical bills and finances of loved ones.

Why Do I Sweat While Sleeping?

Tue, 29 Oct 2024 13:00:00 GMT

Night sweats are usually caused by certain medications, infections and hormonal fluctuations related and unrelated to menopause. Learn about how they disproportionately affect women and what you can do to mitigate them.

What to Know About Your Family’s Health History

Mon, 28 Oct 2024 12:30:00 GMT

Most people have a family history of at least one chronic medical condition, according to the U.S. Centers for Disease Control and Prevention (CDC). Building your knowledge about this history can help you in your own care, including prevention.

Combatting a Hidden Health Crisis: Chronic Stress

Sun, 27 Oct 2024 13:00:00 GMT

Chronic stress can contribute to a myriad of long-term health issues. Here are several strategies to help cope with it and reduce its impact on your everyday life.

What to Eat Before a Gestational Diabetes Test

Sat, 26 Oct 2024 13:00:00 GMT

Foods that gradually enter your bloodstream and take longer for your body to digest, so the risk for a blood-sugar spike is lowered, are the kind of foods you should eat before your glucose test.

What is a Point of Service, or POS, Health Plan?

Fri, 25 Oct 2024 18:00:00 GMT

Point of Service health plans are popular options because of their flexibility and affordable premiums, which fall between those of an HMO and PPO. Blue Care Network offers Blue Elect Plus Point of Service plans to employers of all sizes.

Grand Rapids Family Watches 7-Year-Old Son with Down Syndrome ‘Flourish and Thrive’ After Unexpected Diagnosis at Birth

Thu, 24 Oct 2024 19:00:00 GMT

RaeAnne Porte admittedly went from putting her 7-year-old son with Down Syndrome, Rockton, in a box to gleefully watching him shatter glass ceiling after glass ceiling. She's cherished every step of Rockton's growth and development.

5 Tips to Help Adults Manage Their ADHD

Thu, 24 Oct 2024 13:31:00 GMT

These five important tips shared by BCBSM's medical director of behavioral health can help improve the everyday life of those struggling with attention difficulties.

Digital Security for Seniors: Why Managing Your Health Care Online Can Be Safer Than Paper

Wed, 23 Oct 2024 12:30:00 GMT

Electronic medical records provide many benefits but may also come with fear of that data being compromised. Here is a look at how you can manage your health care online and how your data is secured.

The Harms of Social Media for Children and Teens

Mon, 21 Oct 2024 12:30:00 GMT

Social media platforms such as Instagram are linked to higher levels of depression, social anxiety, lower self-esteem and body image issues, according to the American Psychological Association.

Why Misusing the Word ‘Triggered’ Can Be Harmful

Sun, 20 Oct 2024 13:00:00 GMT

The term “triggered” is often misused and overused in our vernacular today. Here's why it can be harmful to through that word around without the intention of describing a diagnosis.

At Your Fingertips: How to Utilize Health Care Tools

Sat, 19 Oct 2024 17:00:00 GMT

In the fast-paced world we live in, we all want access to information at our fingertips. Through our mobile app, along with various features of the member site, Blue Cross Blue Shield of Michigan is always striving to give you options to easily find what you need.

Mammograms: What Doctors Want You to Know

Sat, 19 Oct 2024 13:00:00 GMT

Mammograms are one of our best tools to help women avoid breast cancer. Here's what you need to know to talk with your doctor about when to start screening.

What is the Connection Between ADHD and Anxiety Disorder?

Fri, 18 Oct 2024 13:00:00 GMT

If you believe you suffer from both ADHD and anxiety disorder and want to get to the root of the problem, recognizing certain patterns can help you identify the issue so you can seek proper treatment.

Building Healthy Communities Welcomes 135 schools into the 2024-2025 Program Focused on Improving the Health and Well-being of Students

Thu, 17 Oct 2024 14:00:00 GMT

One hundred thirty-five K-12 schools statewide have been selected to participate in the Building Healthy Communities (BHC) program this school year. The program celebrates its 16th year, impacting the lives of more than 57,000 students in Michigan by creating healthier school environments through physical and emotional health-focused initiatives that reduce childhood obesity, prevent chronic disease, improve academic achievement and address mental health and well-being. Building Healthy Communities strives to be inclusive of students of all abilities and learning types, supporting both their physical and mental health.

How to Understand Your Mammogram Report

Wed, 16 Oct 2024 17:00:00 GMT

Breast cancer, which affects about 13% of American women, is the second-leading cause of cancer-related deaths in U.S. women, according to BreastCancer.org.

How to Protect Joints as You Age

Wed, 16 Oct 2024 14:00:00 GMT

More than 50 million Americans have arthritis, with the number expected to increase as the population ages and lives longer. As the body ages, joints can ache or deteriorate due to a variety of factors, including stiffening of the cartilage in the joint, a loss of cartilage, loss of bone density or bone mass, arthritis and wear and tear from years of use.

Hormone Replacement Therapy for Menopause Treatment

Tue, 15 Oct 2024 12:30:00 GMT

Menopause symptoms typically last seven to 10 years. Some women may consider hormone replacement therapy (HRT) to help manage their symptoms and help their quality of life.

What to Look for in a Medicare Advantage Plan

Mon, 14 Oct 2024 19:52:00 GMT

There are many Medicare coverage options individuals should understand before picking the right plan for them. Learning about benefits such as fixed costs, cost caps and the different enrollment periods is important, too.

How to Tell if Your Child is a Bully

Mon, 14 Oct 2024 15:00:00 GMT

Both children who bully and those who experience bullying can experience serious mental health and behavioral problems.

How to Read a Medical Bill

Sat, 12 Oct 2024 10:25:00 GMT

Most medical bills contain the same basic information. Learning to read bills can become simple once you understand what the terms mean.

Understanding the Different Types of Breast Cancer

Fri, 11 Oct 2024 07:45:00 GMT

It's easy to confuse the many types of breast cancer, and many different ways to categorize and describe them. Here's what you need to know.

Over 20 years, Blue Cross Blue Shield of Michigan’s Value Partnerships program delivers $6.3 billion in prevented medical expenses through better quality and patient outcomes

Thu, 10 Oct 2024 14:00:00 GMT

As part of celebrating 20 years of collaborative efforts to transform Michigan’s health care landscape through its Value Partnerships programs, Blue Cross Blue Shield of Michigan announced today that the programs have collectively prevented $6.3 billion in medical expenses. This cost avoidance has lessened the pressure on health insurance premiums for employers and people in Michigan over two decades.

Real Men Wear Pink: Uniting to Raise Support, Awareness of Breast Cancer

Wed, 09 Oct 2024 12:45:00 GMT

Men Wear Pink West Michigan is helping to lead the charge against breast cancer in 2024 with events and initiatives throughout October, like the Making Strides Against Breast Cancer of West Michigan event.

National Coming Out Day: ‘I Realized That, At Long Last, I Could Be My Authentic Self’

Tue, 08 Oct 2024 17:44:00 GMT

Stephanie Munier had no idea that a morning in mid-March 2020 would be the last time she’d have to conceal her true identity. Here is her story, in honor of National Coming Out Day.

What To Know About Heart Health and Yard Work

Tue, 08 Oct 2024 14:00:00 GMT

For those who are older, are not physically active or have heart disease, however, strenuous tasks like raking leaves and pulling weeds can be a risk. Raking leaves has the biggest impact on heart health.

Winner, Winner! #MIKidsCan Returns for 10 Years of Thanksgiving Sweepstakes

Mon, 07 Oct 2024 14:00:00 GMT

One Michigan kid could win it all this Thanksgiving courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions. The #MIKidsCan Turkey Day VIP Sweepstakes is entering its tenth year and Michigan kids enrolled in grades 1-10 are encouraged to enter. The winner will have the chance for a once-in-a-lifetime opportunity to see the Lions play on Thanksgiving, have a Thanksgiving meal at Ford Field with their family, deliver the Lions’ honorary game ball and ride on the new Blue Cross Thanksgiving parade float down Woodward Avenue during America’s Thanksgiving Parade®, presented by Gardner White.

COVID-19 Season 2024-2025: What You Need to Know

Mon, 07 Oct 2024 12:00:00 GMT

The COVID-19 season for 2024-2025 could be similar to last year. The CDC recommends everyone age 6 months and older receive a dose of the updated COVID vaccines by the end of October.

What to Know About Breast Density and Mammograms

Fri, 04 Oct 2024 12:30:00 GMT

Breast density describes the type of tissue in the breast. Learn more about what it is and what it means for mammograms.

Osteoporosis vs. Osteopenia: Knowing the Difference

Thu, 03 Oct 2024 13:00:00 GMT

Osteoporosis and osteopenia both affect bone health and density but are distinct. Between the two conditions, more than 50 million Americans are affected. Here is what to know about each condition, including their differences, risk factors and how they affect bone density.

Exercise Frequency and Duration to Keep You Healthy as You Age

Wed, 02 Oct 2024 15:00:00 GMT

Learn about exercise frequency and duration recommendations to keep you healthy as you age through the decades.

What is the Correct Order of Steps for Handwashing?

Tue, 01 Oct 2024 13:00:00 GMT

Washing your hands is the number one way to avoid communicable diseases and avoid getting sick. It’s important to wash your hands properly to fully clean and sanitize hands. Make sure you are washing your hands properly.

First Step’s Improved Crisis Helpline Helps Pave the Way for Organization’s Much-Needed Second Domestic and Sexual Assault Shelter in Detroit

Mon, 30 Sep 2024 18:42:00 GMT

First Step's endeavor to open a second shelter was aided by BCBSM funding, which allowed the organization to increase crisis intervention capacity. Everything First Step does revolves around its 24/7 helpline, including shelter expansion.

What To Know About Products for Sensitive Skin

Sat, 28 Sep 2024 13:00:00 GMT

Cosmetics are often the culprit of triggering a reaction in sensitive skin, especially in women, due to overuse and inappropriate use of products. The presence of potentially irritating substances in its composition such as alcohol or fragrances increases the possibility of symptoms.

‘Breaking the Cycle:’ Four Upper Peninsula Organizations Use Grant Funds to Help Their Communities Recover from Substance Use Disorder

Fri, 27 Sep 2024 17:30:00 GMT

Through community health worker programs, jail-based services and much more, these organizations are fighting the opioid crisis in their respective communities and making tangible differences.

Free COVID-19 Tests Now Available for Free Home Delivery

Thu, 26 Sep 2024 15:10:00 GMT

Every household in the United States is eligible to order four free COVID-19 rapid tests as the country sees a spike in cases in September. Here's what you need to know.

Is Dementia Hereditary?

Thu, 26 Sep 2024 12:00:00 GMT

Dementia is most common in people older than 65. There are many different causes of dementia, some of which are diseases and some of which are injuries.

Is Loneliness as Dangerous as Cigarettes?

Wed, 25 Sep 2024 14:00:00 GMT

Poor social connection is associated with a 32% increased risk for stroke and a 29% increased risk of heart disease. Loneliness is also associated with increased risk of dementia, anxiety, depression and respiratory illness.

The Difference Between Chronic and Acute Pain

Wed, 25 Sep 2024 12:00:00 GMT

People experience pain differently, including aching, shooting and burning sensations. Two common types of pain are acute pain and chronic pain.

5 Things I’d Do as a Woman to Promote Healthy Aging

Tue, 24 Sep 2024 12:50:00 GMT

In recognition of National Women’s Health and Fitness Day, here’s a list of five things Dr. Namita Yende recommends women start practicing today to ensure a happy, healthy future.

Natural Ways to Deal with Chronic Pain

Tue, 24 Sep 2024 12:30:00 GMT

About one-quarter of Americans will experience chronic pain, which is defined as pain that lasts three months or more.

$300K in ‘Advancing Maternal Health Equity’ Grants Awarded to Address Maternal Health Disparities and Foster Equitable Outcomes in Underserved Communities

Mon, 23 Sep 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation today announced $300,000 in grant awards to eight organizations through the Advancing Maternal Health Equity grant program. Funds will support Michigan community-based organizations that incorporate lasting initiatives to advance health equity, improve maternal health outcomes and reduce a patient’s risk of maternal mortality and severe maternal morbidity.

What is Macular Degeneration?

Mon, 23 Sep 2024 13:30:00 GMT

Macular degeneration is an eye disease that causes blurred or loss of central vision.

How to Talk About Suicide

Sat, 21 Sep 2024 13:30:00 GMT

A conversation can make a big difference. Here are ways to talk to someone about their feelings and tips for talking with teens and children about suicide.

What If I Don’t Want to Be Prescribed Opioids? How to Discuss Opioids with Your Doctor

Fri, 20 Sep 2024 13:00:00 GMT

Some of us are not comfortable receiving prescription medication for an illness or injury. This can be a tricky topic to discuss with your doctor, so here are some important points to hit on ahead of your next appointment.

What are Risk Factors for Falling As You Age?

Thu, 19 Sep 2024 12:30:00 GMT

Falls account for 3 million emergency department visits and 1 million hospitalizations in the United States each year.

5 Questions I’d Never Leave My Annual Preventive Visit Without Asking

Wed, 18 Sep 2024 14:30:00 GMT

Most patients only see their primary care provider for one preventive visit a year. Take advantage of that time to ask proactive questions and catch any potential health conditions early.

What is Red Light Therapy?

Wed, 18 Sep 2024 12:42:00 GMT

Red Light Therapy is a popular skincare trend. It involves using red light wavelengths to impact and alter skin function and is done to treat skin issues, inflammation and promote healing. But how effective is it?

Suicide is a Leading Cause of Death for Michiganders: Here’s How Everyone Can Spread Awareness

Tue, 17 Sep 2024 12:30:00 GMT

Suicide prevention should be a priority for all Michiganders. Learn about suicide risk behaviors and warning signs, the "Question, Persuade, Refer" method and why it's important to make a safety plan.

Doctor, I’m Concerned About Alzheimer’s Disease, What Can You Tell Me?

Mon, 16 Sep 2024 14:00:00 GMT

The progressive disease slowly destroys memory, thinking skills and the ability to perform simple tasks.

Are There Health Benefits to Using a Sauna?

Mon, 16 Sep 2024 13:30:00 GMT

If you don't usually sit in a sauna while at the gym or spa, maybe you should start. Studies show that regular sauna use can lead to better health for most people.

Can Shingles Increase Dementia Risk?

Thu, 12 Sep 2024 13:06:00 GMT

A new study links shingles to a higher long-term risk of cognitive impairment. The shingles vaccine can lower your chances of contracting the viral infection and protect against its risk factors.

What is Acute Chest Syndrome?

Wed, 11 Sep 2024 14:00:00 GMT

Learning about symptoms, management and treatment methods and prevention options can improve the outlook of an individual suffering from acute chest syndrome.

A National Model for High-Quality, Patient-Centered Health Care, Here in Michigan

Tue, 10 Sep 2024 18:00:00 GMT

Patient-Centered Medical Home (PCMH) program coordinates a patient's care across all care settings, according to their individual health concerns. Here's how PCMH practices have fared compared to non-PCMH practices.

Strong Foundations to Bold Action: 2024 Healthy Safety Net Symposium Highlights Ongoing Need to Bolster Services for Michigan’s Marginalized Populations

Tue, 10 Sep 2024 16:00:00 GMT

From innovative crisis care services to prevent suicide to the diligent work being done to minimize human trafficking, homelessness, and addiction, the 2024 Healthy Safety Net Symposium focused on opportunities to improve safety net health care delivery.

What to Look for in a Blood Panel

Tue, 10 Sep 2024 12:30:00 GMT

Your doctor may order a blood panel during an annual physical to assess your general health and check for any common health conditions.

Do I Have a Ragweed Allergy?

Mon, 09 Sep 2024 17:42:00 GMT

If you are one of the 50 million Americans that suffer from allergies caused by ragweed pollen toward the end of each summer, this information can help you manage your symptoms.

Helping community members access fresh, healthy food: Grants awarded to 33 Michigan food pantries

Mon, 09 Sep 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan, United Dairy Industry of Michigan (UDIM), Blue Cross Complete of Michigan and the Blue Cross Blue Shield of Michigan Foundation today announced they’re providing $242,000 in grant funding to increase the capacity of local food pantries to provide fresh food options that require refrigeration.

When is Flu Season?

Sun, 08 Sep 2024 13:00:00 GMT

The influenza virus is present in our communities all year round – but there are times when its activity spikes. Flu season is typically considered to be during the fall and winter months each year, as people spend more time indoors. This pattern repeats itself each year, which is why public health experts advise it’s best to get the flu shot in September or October.

The Risks of Swimming and Showering with Contacts

Thu, 05 Sep 2024 12:30:00 GMT

Most sources of water, including city water, well water and lakes, contain bacteria and germ such as Acanthamoeba. This microscopic ameba can cause a serious infection in the cornea called Acanthamoeba keratitis, which is painful and difficult to treat.

6 Things Everyone Should Know About the Flu Shot

Wed, 04 Sep 2024 13:32:00 GMT

Flu season typically runs from October to February each fall and winter. It's important to make a plan to get the flu shot, especially because of other respiratory illnesses such as COVID-19 and RSV.

CEO: Help is Available for Mental Crisis

Tue, 03 Sep 2024 15:00:00 GMT

It’s clear that issues can impact anyone’s mental health at any time. That’s why during National Suicide Prevention Week, which runs from Sept. 8-14, it’s especially important to raise awareness that it’s always okay to ask for help and services are always available.

Muskegon Man Finds 'Purpose’ as Suicide Prevention Facilitator Following Suicide Attempt

Sun, 01 Sep 2024 13:00:00 GMT

When Scott Teichmer was 24 years old, he tried to take his own life. He used to be too ashamed to tell his story, but today as a suicide prevention facilitator, he knows that telling his story can have a profound impact on others.

Grieving Through an Unexpected Loss: How to Overcome Guilt

Sat, 31 Aug 2024 13:00:00 GMT

When a loved one dies unexpectedly, it can have a devastating effect on friends and family members. Survivors often encounter tremendous feelings of guilt, in multiple ways.

When to Seek Crisis Care Services: BCBSM Medical Director of Behavioral Health Breaks Down Different Options

Fri, 30 Aug 2024 12:30:00 GMT

BCBSM Medical Director of Behavioral Health Dr. William Beecroft discusses the benefits of crisis intervention options like psychiatric urgent care, mobile crisis assessment and residential crisis treatment, and which situations are best suited for each service.

What is Polycystic Ovary Syndrome?

Thu, 29 Aug 2024 13:30:00 GMT

PCOS is the most common cause of infertility because of changes to the ovaries and menstrual cycle, according to U.S. Department of Health and Human Services. The syndrome can cause problems in the ovaries including cysts, lack of egg development and impaired ovulation.

Securing Member Data with HITRUST Certified Electronic Data Interchange Systems

Thu, 29 Aug 2024 13:00:00 GMT

HITRUST Risk-based, 2-year (r2) Certification controls the electronic exchange (computer to computer) of business information using a standardized format; a process which allows for the electronic exchange of information.

What is Complex PTSD?

Wed, 28 Aug 2024 20:30:00 GMT

C-PTSD can develop in 1% to 8% of people who have experienced ongoing, threatening events such as childhood physical or sexual abuse, ongoing community violence or domestic violence.

'It Changed My Life:' Patients Supported by BCBSM’s Strengthening the Safety Net Program Discuss the Crucial Impact of Free Clinics

Tue, 27 Aug 2024 17:40:00 GMT

Safety net clinics catch people like Kellie Dore and Salimot Taiwo when they fall through the cracks of our healthcare system. Since 2005, the Strengthening the Safety Net grant program has helped provide free or low-cost medical, dental and mental health services to individuals like Dore and Taiwo.

How Statins Help You Keep a Healthy Heart

Mon, 26 Aug 2024 22:32:00 GMT

One of the leading risk factors for heart disease is high cholesterol, which impacts more than 102 million adults in America. Lifestyle changes such as eating healthy and being active are a great start to protecting your heart.

‘You Don’t Have to Suffer Silently:’ Examining Women’s Health Disparities and the Importance of Self-Advocacy

Sat, 24 Aug 2024 13:00:00 GMT

Dr. Patricia Ferguson shares her insight as to why women's health concerns are historically dismissed, and what we can collectively do to reduce gender bias.

What to Know About the New COVID-19 Booster Shots

Fri, 23 Aug 2024 15:35:00 GMT

The new monovalent vaccines from Pfizer-BioNTech and Moderna include protection against the Omicron variant KP.2 strain. The KP strains have made up more than 70% of COVID-19 cases in 2024.

Coffective Expands Warm Referral Network, Provides Crucial Maternal Support with Help from BCBSM Foundation

Fri, 23 Aug 2024 15:02:00 GMT

Angelene Love pours her heart, skills and experience into reducing maternal health disparities in Detroit. Here, Coffective’s warm referral network project manager shares one of the program's many success stories.

What to Know About Heavy Metals Found in Tampons

Thu, 22 Aug 2024 14:00:00 GMT

While the health risks associated with metals in tampons are still unknown, people who are concerned can consider alternatives such as pads and menstrual cups and discs.

Blue Cross celebrates 20 years of supporting health care for Michigan’s uninsured, underinsured with $914,000 in grants to clinics

Tue, 20 Aug 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) announced today it is celebrating 20 years of supporting access to health care for Michigan’s uninsured and underinsured by awarding $914,000 in grants to 48 health clinics throughout the state to support free or low-cost medical, dental and behavioral health services. Since 2005, Blue Cross has awarded nearly $20 million to Michigan safety net and free clinics statewide.

Value Partnerships Spotlight: BMC2 Makes Michigan a Leader in Cardiovascular Care

Mon, 19 Aug 2024 18:00:00 GMT

Beginning with a focused goal of improving outcomes for patients undergoing angioplasty, the Blue Cross Blue Shield of Michigan Cardiovascular Consortium has evolved significantly. This initiative has revolutionized heart care for patients across Michigan.

Six Sunglass Shopping Tips to Eye Before You Buy

Mon, 19 Aug 2024 12:40:00 GMT

Style shouldn't be your top priority when searching for a pair of new sunglasses. Read these tips and keep your eye health in mind before making a selection.

Cataract Surgery: When Is It Time to Have it and How Quick is Recovery?

Sat, 17 Aug 2024 13:00:00 GMT

As a cataract gets worse, the eye has a harder time focusing. Your lens may cloud so slowly that you don`t notice any vision changes at first. In early stages, glasses may help you see better. As the lens gets cloudier, your healthcare provider may advise surgery to restore your vision.

Managing Mental Health and Allergies

Fri, 16 Aug 2024 14:00:00 GMT

More than 50 million Americans experience allergy symptoms each year, according to the American College of Allergy, Asthma & Immunology. Did you know fatigue and brain fog resulting from allergies can make daily life difficult and may contribute to feelings of anxiety and depression?

What to Look for in Clothes That Protect Against the Sun

Thu, 15 Aug 2024 14:00:00 GMT

You probably already know you need to wear sunscreen, but Ultraviolet Protection Factor (UPF) gear can help with added protection. This clothing type protects against UVA and UVB radiation.

Mineral vs. Chemical Sunscreen

Wed, 14 Aug 2024 13:00:00 GMT

Sunscreen should be applied all year round, but the kind of sunscreen you apply depends on your skin type, concerns and lifestyle. Here are the differences between the two most common forms of SPF.

Which Vaccines Students Should Receive Before Returning to School

Tue, 13 Aug 2024 12:30:00 GMT

The regular vaccine schedule recommended by the American Academy of Pediatrics reduces the spread of disease and annually prevents tens of millions of cases of dangerous diseases such as measles, mumps, polio and rubella.

What Grief Looks Like and When to Get Help

Mon, 12 Aug 2024 13:00:00 GMT

Nearly 10% of Americans experience persistent symptoms of prolonged grief disorder, also known as complicated grief. These five forms of grief therapy can help individuals work through a tragic loss.

Which Preventive Exams are Covered and Which Are Not?

Sun, 11 Aug 2024 14:00:00 GMT

While preventative exams are often routine, they are extremely important for people of all ages. Preventative exams help you and your physician detect health problems at earlier stages and can aid in preventing serious and costly medical conditions down the road.

What are Micro Breaks?

Sat, 10 Aug 2024 13:00:00 GMT

When sitting down doing work, certain muscles, like your neck and back muscles, engage to support you. Over time, those muscles can start to fatigue, and injuries can evolve. Micro breaks are small breaks to take every hour or so when working to rest your body and prevent strain on your body.

What to Know About Lyme Disease and Tick-Born Illnesses

Fri, 09 Aug 2024 14:10:00 GMT

The illness is caused by bacteria called Borrelia burgdorferi, which is carried by infected blacklegged ticks. It can cause serious health issues if not promptly treated.

Tongue-Tie in Infants: How it Affects Feeding and When to Get Surgery

Thu, 08 Aug 2024 15:15:00 GMT

Tongue-tie occurs when an unusually short, thick, or tight band of connective tissue tethers the base of the tongue’s tip to the floor of the mouth. It's a condition that can negatively impact breastfeeding and bottle feeding.

Aging with Optimism: The Benefits of Positivity and Aging

Wed, 07 Aug 2024 13:00:00 GMT

Recent research supports the idea that our mindset and attitude toward aging can have real effects on the aging process and health as we age. Aging Americans that have a good attitude and high level of satisfaction with their aging process have higher levels of cognitive function and physical activity and lower levels of depression.

Teen HYPE Amplifies the Voices of Black Youth in Detroit Through Innovative Mental Health Programming

Tue, 06 Aug 2024 16:30:00 GMT

Teen HYPE fosters the kind of safe, inclusive and creative environment that allowed Detroiters Hermione Austin and Kelton Green to not only find the mental support they needed, but to become leaders for the next generation.

How to Stop Breastfeeding

Tue, 06 Aug 2024 12:50:00 GMT

When to stop breastfeeding depends on individual circumstances and preferences. Some families can safely breastfeed for well over six months while others have to stop abruptly. Here are some safety tips to keep in mind.

The Benefits of Breastfeeding for Mothers

Sun, 04 Aug 2024 13:00:00 GMT

Breastfeeding has many benefits for the baby as well as the mother. For nursing mothers and women still deciding whether to breastfeed or not, it’s important to know the positive effects of breastfeeding for you.

How Hot Weather Affects Chronic Conditions

Sat, 03 Aug 2024 13:30:00 GMT

Understanding the impacts of hot weather – made worse by humidity – on the body is important to safely navigate the summer season. Here are some of the ways hot weather affects the body and common conditions.

7 Health Hazards to Protect Against This Summer

Fri, 02 Aug 2024 13:05:00 GMT

Summertime can bring warm weather, time away from school and responsibilities, and time spent with friends and family. It also brings summer-specific health hazards that you need to be aware of and prepared for.

Medicare Open Enrollment Tips for Seniors: Find a Plan that Fits Your Needs

Thu, 01 Aug 2024 17:01:00 GMT

During Medicare open enrollment, the period from October 15 to December 7, Medicare beneficiaries may switch, drop or add new benefits without penalty.

What to Know About the New COVID Variant

Thu, 01 Aug 2024 12:30:00 GMT

The COVID-19 virus continues to change and adapt with new variants. This spring and summer, omicron variants called KP.1, KP.2 and KP.3 have made up more than 70% of cases. The number of cases of the LB.1 variant, which is closely related, is growing with about 10% of new cases in July.

BCBSM Foundation Helps Lighthouse Hire Full-Time Counselor to Address ‘Hidden Population’ of Oakland County Runaway Youth, Youth Experiencing Homelessness

Tue, 30 Jul 2024 14:00:00 GMT

Lighthouse is addressing its staffing needs by hiring a full-time counselor to provide quality mental health care to youth experiencing homelessness in Oakland County.

Clarkston Teen Shows Courage in the Face of Rare Ewing Sarcoma Diagnosis

Mon, 29 Jul 2024 15:00:00 GMT

Nolan Crockett has demonstrated a brave attitude beyond his years in the face of a sudden Ewing Sarcoma diagnosis. He's ready to win his fight with the rare bone cancer and get back to normal.

Blue Cross Blue Shield of Michigan Foundation Provides $80,000 in Grants to Support Survivors of Child Abuse and Neglect

Mon, 29 Jul 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) Foundation announced today it has awarded $80,000 to support survivors of child abuse and neglect in Northern Michigan and the Upper Peninsula (U.P.). Women’s Resource Center of Northern Michigan in Petoskey and Northern Lights Child Advocacy Center in Marquette both received a $40,000 grant. The two child advocacy centers will use the funds for children to heal from trauma and gain access to health care and other resources that improve health outcomes.

Because of His Love Outreach’s Maternal and Paternal Support Groups Equip Detroit-Area Parents, Couples with Crucial Mental Health Tools and Tips

Fri, 26 Jul 2024 12:30:00 GMT

BOHL Outreach's paternal and maternal support groups helped people like Brian Lee learn how to cope with the stressors of being a partner and parent. Lee hesitated to attend sessions at first, but he's glad he did, for multiple reasons.

Listen to Me. How Patient Experience Drives Quality Improvement

Thu, 25 Jul 2024 16:50:00 GMT

Doctors in several collaborative quality initiatives (CQI) funded and supported by BCBSM seek input from patients who have experienced the conditions, treatments and procedures the doctors are trying to improve.

What is Cardiac Arrest?

Thu, 25 Jul 2024 12:00:00 GMT

In cardiac arrest, the heart stops beating properly. It’s often fatal unless someone performs CPR or uses a defibrillator to shock and restore the heart to function within a few minutes.

Can I Have Too Much Iron? Understanding Hemochromatosis

Wed, 24 Jul 2024 12:00:00 GMT

Having low or elevated levels of iron can cause serious health problems. When you have too much iron, this can lead to a condition called hemochromatosis.

What is the Purpose of Post-Natal Multivitamins & Supplements?

Mon, 22 Jul 2024 14:00:00 GMT

While it’s best to get vitamins and minerals through a nutritious diet, dietary restrictions and busy lives don’t always make that possible. Postnatal vitamins can help provide minerals and vitamins important for the mother and infant and can help the mother stay strong and healthy so she can provide nutrients to her baby through breastfeeding.

Health Plan 101: A College Prep Course for Parents and Students

Sat, 20 Jul 2024 13:30:00 GMT

Stocking up on dorm decorations and getting ready to move are just a couple of things to do before students head to campus this fall. Here are some pointers and a checklist that'll help you talk to your kids about their health care before the big send-off.

5 Amazing Facts About the Brain You Probably Don’t Know

Thu, 18 Jul 2024 12:30:00 GMT

The brain alerts us to danger, stores our memories, and allows us to solve complicated problems. While there are still plenty of things we don’t understand about the brain, here are five amazing facts you probably didn’t know.

How an Active Social Life Can Help You Live Longer

Wed, 17 Jul 2024 14:00:00 GMT

Loneliness, like stress, can have a harmful impact on our bodies. A feeling of loneliness is correlated with higher rates of anxiety, depression, an increased risk of suicide, heart disease, dementia and stroke.

The State of Mental Health for Seniors in Diverse Communities

Mon, 15 Jul 2024 17:59:00 GMT

Different forms of racism can have a traumatizing effect on the mental health of older people of color, often shaping the way they interact with others as they age. In honor of Minority Mental Health Month, here's how everyone can show support.

Back Health and Hybrid Working: Best Ways to Take Your Workplace with You

Sun, 14 Jul 2024 13:00:00 GMT

Taking your workplace with you as you transition from the office to home and back again can get heavy quickly. Here are tips to avoid back strain.

After Meeting the Stranger Who Saved His Life, Blue Cross Employee Advocates for Bone Marrow Donation

Sat, 13 Jul 2024 13:00:00 GMT

The cancer journey has turned Brian Williams, an 18-year Blue Cross human resources employee, into an advocate for bone marrow donation.

Is Six Hours of Sleep Enough?

Fri, 12 Jul 2024 12:38:00 GMT

Some people may function better on short sleep than others. But can you really be healthy and productive by consistently sleeping for only six hours a night?

How to Prevent Opioid Misuse? Prescribe Fewer Pills After Surgery

Thu, 11 Jul 2024 17:00:00 GMT

Dr. Englesbe and other surgeons across the state worked together to develop better practices for post-surgical pain management, including new opioid prescribing guidelines for many common surgical procedures.

Navigating Lingering Social Anxiety Post COVID

Thu, 11 Jul 2024 12:30:00 GMT

Anxiety is an emotion consisting of fear, dread, or uneasiness. It may be a reaction to a stressor or event, or you may not understand the origin of the feeling. Social anxiety is anxiety directly related to fear around interacting with other people.

5 Ways to Improve Your Social Wellness

Wed, 10 Jul 2024 17:00:00 GMT

Social wellness is a healthy pattern of social behavior, physical health, and positive involvement in your community and the world. Higher levels of connection are correlated with lower levels of depression and anxiety, along with greater self-esteem and increased empathy.

Can Your Eyes Get Sunburned?

Tue, 09 Jul 2024 18:29:00 GMT

Photokeratitis is a temporary eye condition caused by exposure to ultraviolet rays. It can be compared to a sunburn, but there are some notable distinctions.

Blue Cross Blue Shield of Michigan and Blue Care Network Expand Muscle and Joint Health Solutions with New, Virtual Program in 2025

Mon, 08 Jul 2024 15:12:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will add a new, virtual program to its suite of musculoskeletal solutions as a coverage option in 2025.

What Happens During a Skin Cancer Screening?

Sun, 07 Jul 2024 14:00:00 GMT

Skin cancer is the most common type of cancer. In fact, one in five Americans will develop some form of the disease in their lifetime. There are many factors that can increase one’s risk such as fair skin, excessive sun exposure and family history.

What is Culturally Congruent Mental Health Care?

Sat, 06 Jul 2024 14:00:00 GMT

Dr. Daicia Price of the University of Michigan School of Social Works talks about the importance of clients finding therapists who look like them and share similar life experiences.

Does Warm Weather Affect Mental Health?

Fri, 05 Jul 2024 13:00:00 GMT

Temperatures above 70 degrees can both disturb your sleep and make you tired, which has a negative impact on your mood. Like being sick, feeling physically poor can make you feel mentally poor.

Chronic Skin Conditions in the Summer: Tips for Managing Through the Heat

Thu, 04 Jul 2024 13:00:00 GMT

There are different ways to manage a chronic skin condition in the summer. First, talk to your health care provider or dermatologist about targeted medications.

Social, Economic Health Inequities Drive Mental Health Disparities Among Marginalized Groups

Tue, 02 Jul 2024 13:00:00 GMT

Mental illness affects people of all ages, genders, races and backgrounds. However, there are significant disparities and inequities in access to mental health care and the quality of treatment – which are driven by multiple social and economic factors.

‘It’s a Life Changing Event:’ Mission of Mercy Mobile Dental Clinic Provides Free Dental Services to the Underserved and Uninsured

Mon, 01 Jul 2024 13:09:00 GMT

During Mission of Mercy mobile dental clinics like a recent one held in Flint, patients are treated to free dental services that provide pain relief and remove infection.

Men and Mental Health: Stigma and the Hidden Signs

Sun, 30 Jun 2024 14:00:00 GMT

Men are less likely to seek help or receive treatment for mental health concerns like depression and anxiety.

How to Reduce Your Risk of Alzheimer’s Disease

Sat, 29 Jun 2024 14:00:00 GMT

Dementia is a brain disorder that affects thinking, especially memory, and causes changes in behavior that severely interferes with daily functioning and independence. To be considered dementia, there must be a decline from a higher level of function.

Affirmations, AYA Youth Collective Receive BCBSM Foundation Funds to Provide Wraparound Services to At-Risk Youth, Members of the LGBTQ+ Community

Fri, 28 Jun 2024 14:12:00 GMT

AYA and Affirmations each hired health and human services specialists in the past year to help members of their respective communities receive the treatment they need from inclusive organizations they trust.

Is Mouth Taping for Sleep Helpful or Harmful?

Thu, 27 Jun 2024 16:42:00 GMT

Mouth taping became a popular sleep trend on social media in 2023. But what does the science say? Dr. Angela Seabright with BCBSM weighs in on whether taping your mouth at night is a good idea.

Ypsilanti's New West Willow Neighborhood Association Launches Breakthrough Intergenerational Programs That Lead to Renovation of West Willow Park

Tue, 25 Jun 2024 16:24:00 GMT

The New West Willow Neighborhood Association and its intergenerational programming has not only eased tension among seniors and young people in that Ypsilanti neighborhood, it's united them and sparked growth in their community.

Safer, Shorter Recovery at Home

Mon, 24 Jun 2024 15:00:00 GMT

Information acquired from the Michigan Arthroplasty Registry CQI is helping to make Michigan one of the best places to have a joint replacement. Not only is it reducing admissions to rehabilitation facilities and bettering outcomes, but it’s also saving money.

Migraines vs. Headaches: Know the Difference

Sun, 23 Jun 2024 13:00:00 GMT

Migraines are one of the most common types of headaches and often are quite severe; however, there are several types of headaches to be aware of.

Defining Stress: The Good, The Bad, The Unhealthy

Sat, 22 Jun 2024 13:30:00 GMT

Can stress be a good thing? For most of us, the word itself evokes fear and concern. Historically, stress has been linked to illness and even death. Yet, at its core, it serves an important purpose.

Hidden Symptoms of Trauma

Fri, 21 Jun 2024 18:00:00 GMT

Post-traumatic stress disorder develops in a small percentage of people who experienced a dangerous or scary event. For about six of every 100 people, the experience will lead to PTSD.

Why We Are Changing Coverage of GLP-1 Drugs for Weight Loss

Fri, 21 Jun 2024 13:50:00 GMT

Blue Cross and Blue Care Network came to this decision after careful consideration of GLP-1 weight loss drugs’ efficacy, safety and access – and skyrocketing costs.

What Causes Tension Headaches?

Fri, 21 Jun 2024 13:00:00 GMT

These common headaches affect 70% percent of people during their lives, according to the Cleveland Clinic, and generally impact women more often than men.

Mental Health Concerns and Disparities in Suicide Risks Among LGBTQ+ Adults

Thu, 20 Jun 2024 13:23:00 GMT

Socioeconomic and cultural conditions contribute to mental health issues among many LGBTQ+ people. Here are important risk factors to know, as well as avenues for treatment and support.

What to Do if You Feel Rushed at the Doctor’s Office

Wed, 19 Jun 2024 13:00:00 GMT

The average primary care provider appointment is 18 minutes, according to a study in 2021. Knowing how to advocate for yourself is important – the appointment is for you.

The Importance of Taking Psychiatric Medications as Prescribed

Mon, 17 Jun 2024 19:06:00 GMT

It's common for individuals to have concerns or misconceptions about taking psychiatric medications. Here's why it's vital to adhere to a prescribed medication regimen.

What Families Need to Know About the ADHD Medication Shortage

Mon, 17 Jun 2024 13:00:00 GMT

U.S. pharmacies have lacked Attention-Deficit/Hyperactivity Disorder medication since 2022, which has affected the academic performance of some students. Here's how long the shortage might last and what parents can do to mitigate it in the meantime.

5 Myths About Blood Donation

Sun, 16 Jun 2024 13:00:00 GMT

January is National Blood Donor Awareness Month. The observance is meant to raise awareness about the importance of donating blood and recognizes the contribution of blood and platelet donors.

LGBTQ-Affirming Corktown Health Center Invites Patients to Be Themselves

Sat, 15 Jun 2024 13:00:00 GMT

Corktown Health is Michigan’s first nonprofit LGBTQ-focused medical home, located in Detroit’s Corktown neighborhood just west of downtown. Since its opening in 2017, it has helped more than 4,000 patients.

5 Ways to Create a Healthier Relationship with Your Phone

Fri, 14 Jun 2024 13:00:00 GMT

For many of us, the phone application on our smartphones is one of our least-used apps. Cut back on excessive smartphone use and social media scrolling with these tips.

What To Know About the Bird Flu in Michigan

Thu, 13 Jun 2024 14:00:00 GMT

Two Michiganders have been diagnosed with the bird flu, but risk of the virus to the public remains very low, according to the U.S. Centers for Disease Control and Prevention.

Birmingham Man Spreads Men’s Health Month Message of Hope After Overcoming Two Bouts of Stage IV Cancer 30 Years Apart

Wed, 12 Jun 2024 14:38:00 GMT

Lightning unfortunately struck twice for Howard Brown, who has battled both Non-Hodgkin’s Lymphoma and colorectal cancer. He conquered both fights and now spends much of his time advocating, mentoring and spreading hope.

Statewide Grant Applications Open: Advancing Maternal Health Equity

Wed, 12 Jun 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation are partnering to provide a third cycle of funding through the Advancing Maternal Health Equity initiative to advance health equity, improve maternal health outcomes and reduce a patient’s risk of maternal mortality and severe maternal morbidity.

Older Gay Adult Credits Detroit Hannan Center’s Inclusive Mental Health Services, Intergenerational Community Programs with Helping Him Through Personal Struggles

Tue, 11 Jun 2024 19:28:00 GMT

Detroit's Atiba Seitu struggled when his uncle became ill in 2023. It was after he was referred to the Hannan Center and began benefitting from its mental health services and intergenerational bonding programs that he started to heal.

A MESSAGE FROM THE PRESIDENT AND CEO, BLUE CROSS BLUE SHIELD OF MICHIGAN

Tue, 11 Jun 2024 17:14:00 GMT

Blue Care Network is driven by our values as a nonprofit mutual company and our historic commitment to Michigan’s communities. As the state’s largest health maintenance organization, Blue Care Network is ready to help our customers and members get the best care possible with comprehensive health care coverage.

A MESSAGE FROM THE PRESIDENT AND CEO, BLUE CARE NETWORK

Tue, 11 Jun 2024 17:14:00 GMT

"At Blue Care Network, we’re committed to providing the broadest access to care and the most helpful support to our members, customers and communities. In 2023, we expanded and improved our programs and services with more ways to make health care convenient for our members."

A MESSAGE FROM THE CHAIR, BLUE CARE NETWORK BOARD OF DIRECTORS

Tue, 11 Jun 2024 17:13:00 GMT

In 2023, we maintained strong membership levels of nearly 830,000 and nearly 40% of the Michigan HMO market. We continue to help our members manage cost savings while delivering a diverse and dynamic portfolio of health care choices.

2023 Blue Care Network Annual Report: Delivering affordable and convenient health care that’s easy, useful and personal

Tue, 11 Jun 2024 12:00:00 GMT

Blue Care Network is ready to help with easy, useful and personalized health care options. In 2023, we developed new programs and services with built-in convenience and more affordability to deliver quality care to our customers, members and communities.

Collaborative Care Addresses the Surging Demand for Mental Health Care Services

Mon, 10 Jun 2024 17:00:00 GMT

In the Collaborative Care model, primary care practices integrate mental health services into their practices to offer a solution to the rise in anxiety and depression. Here's how the program works.

When Should I See A Doctor About Migraines?

Mon, 10 Jun 2024 14:00:00 GMT

The occasional migraine is usually not a cause for concern, but new or worsening symptoms can indicate you need to see a health care provider.

BCBSM Sponsors Free Health Events for Seniors and Food Box Give-Away This Summer

Mon, 10 Jun 2024 12:00:00 GMT

BCBSM is committed to helping seniors live a healthy lifestyle and achieve a greater quality of life, leading our team to participate in a series of free health events for seniors that will be held at doctor offices across southeastern Michigan this summer.

'You Advocate for Your Own Health:' How Early Detection of Prostate Cancer Saves Lives

Sun, 09 Jun 2024 14:00:00 GMT

Ken Hayward is living proof that regularly seeing a doctor and staying on top of screening tests can save lives. Hayward, vice president and special assistant to the president for Community Relations at Blue Cross Blue Shield of Michigan, went through a health scare with prostate cancer eight years ago.

Transition to Fatherhood Carries Risk of Depression

Sat, 08 Jun 2024 14:00:00 GMT

As men become fathers, they are at risk for mental distress and depression due to the stress of the transition to new roles and schedules.

The Difference Between a Therapist and a Psychiatrist

Fri, 07 Jun 2024 14:00:00 GMT

When choosing a therapist and or a psychiatrist to work with, it is most important to find an individual you trust and feel comfortable with.

The Relationship Between ADHD and Learning Disabilities

Thu, 06 Jun 2024 14:00:00 GMT

Both ADHD and learning disabilities can impact executive function, which includes the ability to make plans, manage time, stay on task, or follow directions.

5 Healthy Habits to Start During Men’s Health Month

Wed, 05 Jun 2024 15:31:00 GMT

Attempting to make wholesale health and lifestyle changes can be daunting. Integrating these five relatively small health tips can make a big difference right away.

Blue Cross Blue Shield of Michigan and Blue Care Network Streamline Plans for 2025 ACA Marketplace Open Enrollment

Wed, 05 Jun 2024 13:53:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network are streamlining plan options to make the health care shopping experience easier to navigate for people selecting individual health plans during the upcoming 2025 ACA Marketplace open enrollment period.

June is Men’s Health Month: What Can I Do?

Tue, 04 Jun 2024 15:20:00 GMT

Men should always take active steps to care for their physical and mental health. If you've been lacking in those areas, Men's Health Month in June gives you a reason to refocus and recalibrate. Here's how to engage this month.

Childhood Cancer Survivor Helps Others Through Make-A-Wish

Sun, 02 Jun 2024 13:45:00 GMT

Ellie Wilcox was 17 when she was diagnosed with acute lymphoblastic leukemia. It was the fall of her senior year at Kenowa Hills High School in Grand Rapids. Her life was a whirl of activities with student council, sports, and friends.

Men’s Health Month: The Doctors and Specialists Who Keep You Healthy

Sat, 01 Jun 2024 14:00:00 GMT

It's essential that men are familiar with this list of six doctors and specialists who can help them maintain good health as they age.

Port Huron Odyssey House Expands Substance Use Treatment Services for Pregnant and Postpartum Women with Help from the BCBSM Foundation

Thu, 30 May 2024 20:23:00 GMT

Currently, Port Huron Odyssey House offers outpatient and recovery housing. But their new project to expand services in Port Huron will involve incorporating two Michigan programs that should help ensure more happy, healthy drug-free births for years to come.

Blue Cross Awarded Highest Member Satisfaction in Michigan by J.D. Power

Wed, 29 May 2024 14:00:00 GMT

Blue Cross employees and our partners, including our network providers, serve our members and enable them to get the access they need to high-quality, affordable health care.

Blue Cross Blue Shield of Michigan Ranked No. 1 in Member Satisfaction among Commercial Health Plans in Michigan for 2024 by J.D. Power

Wed, 29 May 2024 14:00:00 GMT

Blue Cross Blue Shield of Michigan was recognized today by J.D. Power as No. 1 in member satisfaction among commercial health plans in Michigan.

What to Know about C-Sections

Tue, 28 May 2024 14:00:00 GMT

Having a C-section can increase the risk of complications in future pregnancies, so choosing one should be a careful decision for you, your family, and your doctor.

Resources Aimed at Increasing Physical Activity, Addressing Mental Health Are Available Through 2024 Building Healthy Communities Program

Mon, 27 May 2024 14:30:00 GMT

InPACT, which stands for Interrupting Prolonged sitting with ACTivity, incorporates 20 minutes of movement that is integrated through short exercise breaks or “snacks." InPACT is part of the Building Healthy Communities: Step Up for School Wellness program.

GLP-1 for Weight Loss: Study Shows Most Patients Drop Out of Treatment Plan Before Achieving Real Weight Loss Results

Fri, 24 May 2024 19:22:00 GMT

When weight management interventions are used successfully, they can lower health care costs and risks associated with obesity. But sticking to a treatment plan when prescribed these medications is key. New research states that many people are not doing that.

The Link Between Stress and Anxiety

Thu, 23 May 2024 18:00:00 GMT

Over time, if your flight-or-fight system does not have a chance to rest, you may experience chronic stress or anxiety.

2023 BCBSM Annual Report: Evolving to Meet the Needs of Those We Serve Now & Into the Future

Thu, 23 May 2024 10:31:00 GMT

For 85 years, our mission to deliver high-value, affordable health care to our members wherever they are, whenever they need it has not changed. But the way we fulfill our mission has evolved vastly as we continuously adapt to the new and emerging needs of those we serve and partner with.

2023 Annual Report: Focusing on Value, Collaborating on Quality, Delivering Better Outcomes

Thu, 23 May 2024 10:30:00 GMT

Through longstanding collaborations with those who provide care, we work together to improve care quality, lower health care costs and create a better experience for members and providers. These collaborations are some of the largest in size and scope in the United States. 2023 marked a continuation of our evolving approach to value-based payment models.

2023 Annual Report: A Message from Our Chairman of the Board

Thu, 23 May 2024 10:30:00 GMT

From my perspective as chairman, this company thrives because we never lose focus of our historic commitment: making affordable, high-quality health care accessible to everyone in Michigan and improving the health of the people of our state. We aspire to be clear and simple on a personal level — to offer valuable coverage, help members make the right choices, and help them get quality health care for themselves and those they love.

2023 Annual Report: Evolving to Meet the Needs of the Communities We Serve

Thu, 23 May 2024 10:30:00 GMT

As a leader in whole-person health care, we have long-recognized the interconnectedness of these factors in advancing health equity for all Michiganders. We have evolved over the years to develop new programs, implement training and forge relationships with various stakeholders to meet these diverse and complex needs.

2023 Annual Report: Adapting to Meet the Whole Person Health Needs of Our Members and Customers

Thu, 23 May 2024 10:30:00 GMT

From advancements in precision medicine to an increased focus on supporting family health to more convenient avenues of digital support, BCBSM continued to adapt our model of care to make the patient experience more expansive, yet more intuitive in 2023.

2023 Annual Report: A Message from Daniel J. Loepp & Don George

Thu, 23 May 2024 10:30:00 GMT

The affiliation between our two well-established health plans was driven by a shared vision to enhance the health and well-being of our members and communities. By joining forces, we have opened the doors to countless opportunities to further share information technology, expertise and operational resources. By doing so, we intend to reduce the cost of future investments.

2023 Annual Report: A Message from Our Chief Financial Officer

Thu, 23 May 2024 10:30:00 GMT

Despite the challenges of 2023, Blue Cross Blue Shield of Michigan remained a financially strong and stable corporate enterprise – evolving to meet the needs of our members, customers, providers and communities.

2023 Annual Report: A Message from Our President & CEO

Thu, 23 May 2024 10:30:00 GMT

At Blue Cross Blue Shield of Michigan, our members guide us and inspire us — they are the reason our company exists. Providing the very best experiences adds to our legacy as a trusted health insurance brand and health care partner that provides access to high-quality, affordable and appropriate care wherever and whenever it’s needed. That continued in 2023, even as our industry experienced unprecedented change.

What is Lupus?

Wed, 22 May 2024 18:00:00 GMT

Learning as much as you can about lupus can help you as you move through treatment. Being able to ask informed questions and take charge in your care can make you more confident through the process.

Members elect 11 to Blue Cross Blue Shield of Michigan Board of Directors

Mon, 20 May 2024 19:10:00 GMT

On May 23, 2024, Blue Cross Blue Shield of Michigan members elected 11 individuals to the company’s board of directors.

What is a Sleep Divorce?

Mon, 20 May 2024 13:30:00 GMT

A new sleep trend has emerged that involves couples sleeping in separate bedrooms or beds for the sake of their sleep quality. Here are the pros and cons of this sleeping arrangement.

How to Help Aging Parents Deal With Chronic Diseases

Sun, 19 May 2024 12:00:00 GMT

There are several ways you can play an active role in managing your parent’s chronic illness, so they can achieve self–management and a better quality of life.

Our Next CEO, Tricia Keith, Will Lead Blue Cross Blue Shield of Michigan Successfully into the Future

Wed, 15 May 2024 20:00:00 GMT

Tricia Keith is the right person to build on our strong foundation and inspire and deliver the changes we need to make, while honoring the historic nonprofit mission that makes us unique as a company.

Tricia A. Keith to Succeed Daniel J. Loepp as president and CEO of Blue Cross Blue Shield of Michigan on January 1, 2025

Wed, 15 May 2024 18:38:00 GMT

Blue Cross Blue Shield of Michigan’s Board of Directors today appointed Tricia A. Keith as president and CEO-Elect.

Understanding the Dangers of Self-Diagnosing Your Mental Health

Wed, 15 May 2024 15:40:00 GMT

Young people are more frequently self-diagnosing themselves with mental health disorders based on the guidance of social media influencers, and online research in general. Foregoing medical expertise and self-diagnosing is problematic for many reasons.

How Bladder Needs Change for Women as They Age

Tue, 14 May 2024 13:00:00 GMT

The first step in mitigating bladder issues is becoming more educated on the signs and symptoms of common urologic problems. Here are tips to promote good bladder health.

CEO: Reflecting on BCBSM's 85-Year History

Mon, 13 May 2024 14:00:00 GMT

For 85 years, Blue Cross Blue Shield of Michigan has served a unique purpose in Michigan: to provide our members with statewide and national access to affordable health care, while also serving our communities in ways that no other health insurer can.

Physical Activity and Older Adults

Sun, 12 May 2024 13:00:00 GMT

Learn the importance of safely and intentionally incorporating daily physical activity into seniors’ lives.

Differences in Sleep Needs Between Men and Women

Thu, 09 May 2024 14:00:00 GMT

During Women’s Health Month, it’s important for women to recognize the sleep issues they are prone to, and also how menopause affects sleep, so they can take the necessary steps to improving their sleep quality.

What is Eosinophilic Esophagitis?

Wed, 08 May 2024 13:00:00 GMT

Eosinophilic esophagitis is an allergic condition in the esophagus, causing inflammation, sores, damage, and pain and discomfort. It is an immune condition, responding to real or perceived immune threats in the esophagus.

Leader Dogs for the Blind Teaches the Visually Impaired to Travel Safely and Independently at No Cost

Mon, 06 May 2024 18:30:00 GMT

Among its many free-of-cost programs, Leader Dogs matches guide dogs with visually-impaired clients. An individualized training period allows the client and their furry friend to get to know each other while mimicking the environments they will encounter once training ends.

5 Amazing Facts About Motherhood

Sun, 05 May 2024 13:00:00 GMT

Motherhood is more than diapers, bottles and bandaging skinned knees. It’s about nurturing a small human into a good grown-up.

Isolation and Loneliness Among New Mothers Can Lead to Postpartum Anxiety and Depression

Sat, 04 May 2024 13:00:00 GMT

It’s important for health care providers, mental health professionals and others working to support new mothers, many of whom suffer in silence.

Women’s Health: The Doctors and Specialists Who Keep You Healthy

Fri, 03 May 2024 13:00:00 GMT

Gynecologists and obstetricians are just two of the many specialists that keep women healthy. Since the general field of women’s health can encompass a wide range of health care professionals, this guide can help you differentiate the varying specialists.

Inside the Fight to Protect Medical Devices from Hackers

Thu, 02 May 2024 15:36:00 GMT

As technology continues to advance rapidly, efforts to protect the security of these medical devices like pacemakers, insulin pumps, and MRIs require constant vigilance.

Mental Health Awareness Month: What Can I Do?

Wed, 01 May 2024 18:30:00 GMT

Wondering what you can do to take part in Mental Health Awareness Month in May? Here's a list of ways to get involved, as well as some self-care tips you can practice daily to give your own mental health a boost.

Local, Family Atmosphere Builds Trust with Marquette Primary Care Doctors

Wed, 01 May 2024 12:40:00 GMT

“I’m the most proud of helping others. I like to help others, and see the smiles on their faces. I like to see that they’re proud of themselves. I like to create those processes that will accomplish those kinds of things,” England said. “We’re a smaller community. We know each other – we build that trust. We care.”

Care Providers Help their Communities with Nationally Recognized Care in Marquette

Wed, 01 May 2024 12:40:00 GMT

“We’re really trying to find what is best for you,” Gephart said. “We don’t want to have you come in and say I have knee pain and then we’re going to refer you somewhere – because we really want to find out what the root cause of what that knee pain is.”

Experienced Primary Care Doctors Deliver High-Quality Care to Patients in Iron Mountain

Wed, 01 May 2024 12:40:00 GMT

The Blue Cross Total Care designation is awarded to providers who have met national criteria for the quality and value of care they are delivering to patients. These doctors go above and beyond to enhance the overall health of their patients, providing preventive services and wellness coaching, as well as working with patients with chronic conditions to better meet their care needs.

UP Primary Care Doctors Delivering Local Expertise, National Quality

Wed, 01 May 2024 12:33:00 GMT

Local knowledge – coupled with the patient-centered approach – is one of the ways many primary care doctors in Michigan’s Upper Peninsula have built high-quality practices that improve the health of their communities.

Value Partnerships at 20: Collaboration That Makes Health Care Work Better for Michigan and Beyond

Wed, 01 May 2024 09:00:00 GMT

Twenty years ago, health care was not well coordinated among providers, locations or settings. This year marks 20 years of BCBSM's Value Partnerships programs, which were created to improve patient experience, quality, and costs.

BCBSM Foundation awards $116,000 to Michigan Organizations Promoting Child Wellbeing and Preventing Abuse and Neglect Before it Happens

Tue, 30 Apr 2024 14:51:00 GMT

The BCBSM Foundation supported Michigan organizations that advocate for child abuse prevention, using grant funds to teach body safety training and increase awareness in their respective communities, among other programs.

‘I Like to be the Person That I Needed:’ YWCA Kalamazoo’s Community Health Worker Helps Reduce Black Maternal Health Disparities Through Resource Hub Project

Mon, 29 Apr 2024 18:24:00 GMT

The YWCA Resource Hub project received funding courtesy of BCBSM and the BCBSM Foundation’s Advancing Maternal Health Equity initiative. Tami Rey’s deployment as a certified Community Health Worker was a crucial outcome of the grant’s funding.

The Expectant Mother’s Go-To Guide to Medications

Sun, 28 Apr 2024 13:00:00 GMT

It’s important to know which medications you can and cannot take while pregnant. Stay in the "safe zone" and avoid the "danger zone" with this guidance.

How Poverty Contributes to Poor Health

Sat, 27 Apr 2024 13:00:00 GMT

The toxic stress that accompanies living in poverty can make even the most tenacious and strong-willed people crumble under the weight of simply surviving, experts say.

Tips to Manage High Blood Pressure or Hypertension

Thu, 25 Apr 2024 14:00:00 GMT

These vital tips can help you get your blood pressure in check. But getting healthier is always easier with some help. A Hypertension Management Program is available to eligible Blue Cross members, one that is equipped with easy-to-use tools and personal support.

Bringing the Draft to Balduck: BCBSM, Detroit Football Legends Host Free Football Camp for Kids in Eastside Detroit

Tue, 23 Apr 2024 14:00:00 GMT

A sea of kids enveloped Balduck Park on Saturday for a fun-filled day of football drills guided by legendary athletes and a massive pizza party.

Can Stress Cause Problems with My Gut?

Mon, 22 Apr 2024 19:45:00 GMT

Stress is linked to changes in gut bacteria, which in turn can influence mood. When experiencing gut problems, it’s important to identify issues that can be stress-induced, so you can seek proper treatment.

Vaccines Children Need: Recommendations for Ages 0-2

Sun, 21 Apr 2024 13:00:00 GMT

From birth to age two years of age, health officials recommend infants and toddlers receive vaccinations on a set schedule so that by age two, children will be protected against 15 different diseases, including polio, hepatitis B, the measles and influenza.

Think Lunch Breaks Aren’t Necessary? Think Again

Sat, 20 Apr 2024 13:15:00 GMT

Taking a break for lunch has become a bit of a taboo in many offices. Employees have overloaded workloads and want to be seen as diligent workers who are willing to put in the time to get things done.

What is Neurodiversity?

Thu, 18 Apr 2024 13:05:00 GMT

Neurodiversity is a term used to represent the differences individuals have in brain function that affect daily mental tasks. Neurodiversity is a broad term that has recently been adopted often used in reference to people on the autism spectrum disorder, those with ADHD, learning disabilities, and other neurological conditions.

Blue Cross Blue Shield of Michigan accepting Strengthening the Safety Net program grant applications for health care clinics through June 3

Wed, 17 Apr 2024 14:00:00 GMT

Safety net health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program. This year marks the 20th anniversary of the program and Blue Cross’ commitment to increase access to affordable health care and improve health equity for all Michigan residents. Blue Cross has invested $19 million in grants to help more than 50 clinics across Michigan provide over 2 million patient visits, including free or low-cost medical, dental and behavioral health care for more than 250,000 uninsured and underinsured residents.

Health Disparities in Minority Children

Wed, 17 Apr 2024 12:25:00 GMT

Black, Hispanic, and other minority infants consistently receive lower quality health care services, especially in a few key areas of pediatric care. Here's what they are, and why it's important for health care providers to check their unconscious bias.

Food Pantry Grant Applications Open to Address Food and Nutrition Insecurity

Mon, 15 Apr 2024 14:00:00 GMT

A grant opportunity is now available for Michigan food pantries seeking to expand their infrastructure in an effort to address food and nutrition insecurity. United Dairy Industry of Michigan (UDIM), in collaboration with Blue Cross Blue Shield of Michigan, Blue Cross Complete of Michigan and the Blue Cross Blue Shield of Michigan Foundation are accepting grant program applications for the third consecutive year to increase the capacity of local food pantries to provide nutrient-rich fresh food options that require refrigeration.

How Black Maternal Health Disparities Coincide with C-section Birth Complications

Mon, 15 Apr 2024 13:52:00 GMT

Even when on a seemingly level socioeconomic playing field, Black women are likelier to require a C-section than white women. Barriers to care for pregnant Black women and other women of color can be attributed to multiple factors.

How Diabetes Affects Your Feet

Sun, 14 Apr 2024 14:00:00 GMT

Diabetes can decrease the amount of blood flow in your feet, which can lead to foot problems. These foot care tips can help.

Life-Saving Narcan Vending Machine Access Expanded in West Michigan through Blue Cross Blue Shield of MI, Cherry Health Partnership

Fri, 12 Apr 2024 13:00:00 GMT

Through a $20,000 grant from Blue Cross Blue Shield of Michigan, Cherry Health is expanding access to Narcan in West Michigan with the installation of new Narcan vending machines at two of its Grand Rapids locations. The machines provide expanded 24-hour access to free opioid overdose reversal kits.

CEO: Working to Achieve Equitable Outcomes for Physical and Mental Health

Thu, 11 Apr 2024 13:00:00 GMT

At Blue Cross Blue Shield of Michigan, we believe everyone should be able to access the care they need to have a healthy body and mind. However, we recognize that for too many people this means overcoming health and health care disparities.

Hope Clinic Offers Life-Changing Dental Care in Southeast Michigan

Tue, 09 Apr 2024 15:00:00 GMT

Hope Clinic fills a gap for their clients: offering compassionate dental care for individuals that otherwise have nowhere else to turn – a service that has had life-changing results.

‘It Was Lifechanging for Me:’ Blue Cross Coordinated Care℠ Program

Mon, 08 Apr 2024 18:23:00 GMT

Members Alma, Laura and Ricardo are Blue Cross Coordinated Care success stories. Coordinated Care is an analytics-driven program that identifies members with chronic and complex conditions who would benefit from care management the most.

Parenting a Child with Autism: Finding Beauty & Defying Odds

Sun, 07 Apr 2024 14:00:00 GMT

The Neace family was once told their son with autism, Kieran, would struggle to talk, learn and interact with his peers. At age 7, Kieran is doing all that and more.

Sleeping Better with Allergies and Sinusitis

Sat, 06 Apr 2024 13:30:00 GMT

Sinusitis and allergies can be problematic at night. Our bedrooms have high concentrations of dust mites and nasal congestion can worsen when we lie down. But alleviating these issues is possible.

University of Michigan Peer-Delivered Oral Health Intervention Educates and Facilitate Dental Care to People with Psychiatric Disabilities

Fri, 05 Apr 2024 14:30:00 GMT

Training led by a pair of U of M researchers equipped lay care health workers with the tools and knowledge needed to have discussions with people in vulnerable populations about oral health, before helping to facilitate the care they needed.

How to Safely Watch the 2024 Total Solar Eclipse

Thu, 04 Apr 2024 17:00:00 GMT

Total solar eclipses are rare, so the excitement to see them is usually high. But you need to protect your eyes before you look up. Here's how to properly do that.

Structural Inequities Contribute to Minority Health Risks

Wed, 03 Apr 2024 20:16:00 GMT

The first step in advancing health equity for all is developing a health equity lens in the delivery of care. Here's how we can work together to accomplish that goal.

‘This is His Favorite Place to Be:” Miracle League Makes Unforgettable Memories for Lake Orion Child with Special Needs and His Family

Tue, 02 Apr 2024 16:50:00 GMT

"Slammin'" Sammy Whitford loves to dance his way into the Miracle League Field batter's box when his walk-up music hits. Sammy's father says the Miracle League has had a profoundly positive impact on Sammy and his entire family.

Calling All Michigan Schools: Building Healthy Communities Program Opens Applications for the 2024-2025 School Year

Tue, 02 Apr 2024 14:00:00 GMT

Michigan K-12 schools are invited to apply for Building Healthy Communities, a comprehensive school health program focused on facilitating critical changes to the school environment to support physical and mental health of students and staff. Nearly 150 schools are participating in the program this current academic year, impacting the lives of more than 62,000 students in Michigan.

Men’s Health at Every Age

Mon, 01 Apr 2024 19:19:00 GMT

Men tend to delay preventive care, and when they do see a doctor, they are not always honest about how they feel both physically and mentally. Here is what health care to get in each decade.

Is it a Cold or Seasonal Allergies? How to Tell the Difference

Sun, 31 Mar 2024 14:00:00 GMT

Do you know the difference between a cold and a seasonal allergy? One could last 10 days, the other could bug you for three weeks or more. Each also occurs during specific seasons.

Jeff Connolly, Senior Vice President and President of West Michigan and Upper Peninsula, Announces Retirement after 18 Years of Service

Thu, 28 Mar 2024 16:48:00 GMT

Jeff Connolly, Senior Vice President and President of West Michigan and Upper Peninsula at Blue Cross Blue Shield of Michigan, has announced his retirement after 18 years of dedicated service.

Is Colorectal Cancer Hereditary?

Thu, 28 Mar 2024 13:30:00 GMT

Inherited mutations passed on in families can sometimes lead to colon cancer. Lynch syndrome is the most common cause of hereditary colon cancer. Knowing your family health history can make a world's worth of difference.

How Alcohol Impairs the Sleep Cycle

Wed, 27 Mar 2024 13:00:00 GMT

Though having a drink at night can make you drowsy and help you fall to sleep, it won’t help you stay asleep. Here are some ways alcohol can impair your sleep cycle.

CEO: Balduck Park Improvements Key to Detroit Neighborhood Revitalization

Tue, 26 Mar 2024 12:48:00 GMT

The Balduck Park project has led to an expanded playground and major improvements to the park's infrastructure. Today, Balduck Park stands as a gleaming year-round recreational destination for families.

Chronic Kidney Disease Signs, Symptoms, Risk Factors and Tests

Mon, 25 Mar 2024 13:55:00 GMT

Chronic kidney disease typically develops so slowly that a person may not know they have it until they are at Stage 4 or Stage 5. Here's everything you need to know.

What Does it Mean to Eat Clean?

Sun, 24 Mar 2024 14:00:00 GMT

The "clean eating" concept can be very broad. It should involve eating nutrient-rich foods that are less processed, have less artificial ingredients and less sweeteners, but there's more to it than just that.

Syphilis Cases in Michigan Are Surging. Here’s Why.

Fri, 22 Mar 2024 12:00:00 GMT

Syphilis cases have doubled in Michigan between 2017 and 2022. Here's what's behind the rise, as well as a list of testing and treatment options.

The 3 Main Types of Colon Cancer Screenings Explained

Thu, 21 Mar 2024 14:24:00 GMT

Colon cancer screenings can save lives. If a potential problem is found on a screening test, doctors will recommend further testing to provide a diagnosis.

What is Visceral Fat?

Wed, 20 Mar 2024 15:03:00 GMT

Visceral fat is the fat you can't see. It's associated with a host of health problems, but certain lifestyle tweaks can lower your visceral body fat percentage and keep you happier and healthier overall.

Why Children and Teens Should Avoid Energy Drinks

Tue, 19 Mar 2024 18:00:00 GMT

Consuming large amounts of caffeine is problematic for anyone, but for children and teens the impacts are even more acute on their physical and mental health.

Mental Health Among Minority Groups in West Michigan Suffered During the Pandemic

Mon, 18 Mar 2024 15:44:00 GMT

More than 25% of minority individuals in West Michigan said they had poor mental health for more than two weeks at a time in 2021. Certain factors contributed to this statistic.

Optometrist vs. Ophthalmologist: What’s the Difference?

Sun, 17 Mar 2024 14:00:00 GMT

Optometrists and ophthalmologists often work together to provide the best care based on a patient’s vision needs, but their areas of expertise differ.

How Menopause Can Affect the Brain

Thu, 14 Mar 2024 17:00:00 GMT

Menopause usually does not result in serious long-term health consequences for most women. But the drop in estrogen associated with this process can affect brain function.

Understanding Medical Tests for Kidney Disease

Wed, 13 Mar 2024 14:00:00 GMT

Two simple tests are used to diagnose chronic kidney disease, a condition that can damage the kidneys so severely that they stop filtering blood properly.

The Effects of Drugs and Alcohol on the Teenage Brain

Tue, 12 Mar 2024 12:45:00 GMT

Teenagers tend to be risk takers. For many of them, that involves experimentation with drugs and alcohol. But substances can have long-term effects on the developing teen brain.

What are the Signs and Symptoms of Alcohol Use Disorder?

Sun, 10 Mar 2024 14:00:00 GMT

Recognizing the signs of an alcohol use disorder can lead to a change in habits. Getting help can be a lifesaving endeavor for those who struggle with an AUD.

Risk of Colorectal Cancer is Higher in Patients with Chronic Kidney Disease

Fri, 08 Mar 2024 15:00:00 GMT

Good kidney healthy can help you avoid a domino effect of health problems, which researchers have learned can include a heightened risk for colorectal cancer.

Rochester Hills Cancer Survivor Discovers the Importance of Family Health History Knowledge

Thu, 07 Mar 2024 20:30:00 GMT

Beth Jones learned she had stage 2 colon cancer when she was just 38 years old. Awareness of her family history of cancer may have saved her from a more bleak diagnosis.

Americans are Eating a Meal’s Worth of Calories in Snacks, Study Finds

Wed, 06 Mar 2024 19:25:00 GMT

Snacking isn’t necessarily bad – but it depends on the nutritional quality of the snack itself. If you'd like to stray from an alarming national trend, here are some healthy snack ideas.

Why the Stigma Surrounding Mental Health Matters

Wed, 06 Mar 2024 17:25:00 GMT

If you have five close friends, one of them is likely to experience a mental health disorder this year. Would that friend feel comfortable talking to you if they needed help? Would a family member? Your attitude toward mental health makes a difference.

Do You Need to Book a Sleep Vacation?

Tue, 05 Mar 2024 20:51:00 GMT

Do you ever feel like you need a change of sleeping scenery to reset your sleep habits? There's a term for that, and it's becoming more and more popular.

How to Find a Good Substance Use Disorder Treatment Facility

Sun, 03 Mar 2024 18:58:00 GMT

When finding a substance use disorder treatment facility, here's how to tell the difference between legitimate programs and unethical ones.

Diet Changes to Make to Reduce Your Colorectal Cancer Risk

Sun, 03 Mar 2024 15:00:00 GMT

What you eat factors into your personal risk for colorectal cancer. With that in mind, here are foods you should think about adding and subtracting from your diet.

Blue Cross Blue Shield of Michigan Manages Stable Financial Performance in 2023, Despite Massive Increases in Health Care Costs

Fri, 01 Mar 2024 16:36:00 GMT

Despite experiencing over $3 billion in increased medical and pharmacy claims costs in 2023, Blue Cross Blue Shield of Michigan will report a marginally positive net gain of $100 million on enterprise revenue of $36.3 billion for the calendar year ending Dec. 31.

Crisis Services Provide Support for Urgent Behavioral Health Concerns

Fri, 01 Mar 2024 14:33:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network have launched care options to help members experiencing a mental health or substance use crisis.

Breaking Stress Induced Habits

Fri, 01 Mar 2024 14:00:00 GMT

The development of unhealthy habits starts with a trigger, leads to a behavior and ends with a reward. Here are some unhealthy stress relievers and how you can counteract them.

Best Practices for Measuring Blood Pressure at Home

Thu, 29 Feb 2024 18:16:00 GMT

Measuring your blood pressure at home can give you a stronger sense of control over your health. But before you sit down to do it, keep these practices in mind.

Health Screenings You Need in Your 60s

Thu, 29 Feb 2024 14:53:00 GMT

Adults in their 60s need numerous new screenings and vaccinations. Additionally, several wellness screenings you had in past years are only needed on a case-by-case basis by 60.

How to Prepare for an Echocardiogram

Mon, 26 Feb 2024 14:05:00 GMT

Echocardiograms are a common, non-invasive diagnostic test that shows pictures of the heart and its valves. This test is useful to look for congenital heart disease, review damage from heart attacks or heart failure and to check for problems with the inner workings of the heart.

Statewide Partnership Expands Free Fraud Prevention Programs

Sat, 24 Feb 2024 00:50:00 GMT

Learn to spot the red flags of fraud through several community events around Michigan hosted by the Better Business Bureau, Blue Cross Blue Shield of Michigan and partners.

Michigan Surgical Quality Collaborative Teams with BCBSM Foundation to Improve Colorectal Cancer Surgery Outcomes Statewide

Fri, 23 Feb 2024 19:30:00 GMT

Fewer positive surgical margins leads to better colorectal cancer surgery outcomes. Here's how the Michigan Surgical Quality Collaborative and the BCBSM Foundation are working to reduce positive margins across the state.

Eton Academy Celebrates, Empowers Neurodiverse Students

Thu, 22 Feb 2024 16:13:00 GMT

Eton Academy in Birmingham is committed to educating students who learn differently. Its work to help improve the health of Michigan communities is being recognized this year by Blue Cross Blue Shield of Michigan, which has selected the school as its charitable focus for 2024. Through this partnership with Eton, Blue Cross will raise critical funding that helps to provide classroom resources, professional development for teachers and scholarship opportunities for families in need.

Addressing Social Media Myths About High Cortisol in Women

Wed, 21 Feb 2024 13:41:00 GMT

Women on social media today are increasingly targeted by advertisements for unregulated supplements and other so-called therapies to help them regulate their hormones and stress. One of the more recent marketing trends tries to convince women that they need to balance their cortisol levels to feel less stressed and to sleep better. Understanding the true function of cortisol in the body is important when sorting through misinformation found on social media.

Is Gen Z Internet Slang Helping or Hurting Mental Health Issues?

Tue, 20 Feb 2024 20:10:00 GMT

While seemingly lighthearted on the surface, some of the slang terms Gen Z has popularized to describe their mental health state may not be received well by everyone.

5 Important Questions to Ask Your Dentist

Sun, 18 Feb 2024 15:30:00 GMT

Anyone visiting a new dental provider for the first time should keep this list of five questions handy.

Have a Sick Child? Learn to Safely Give Them Prescriptions

Sat, 17 Feb 2024 17:30:00 GMT

While some prescriptions might seem like a no-brainer, giving a child any kind of drug while they are sick can carry certain risks.

What is Body Dysmorphia?

Sat, 17 Feb 2024 14:45:00 GMT

People with body dysmorphia may spend hours obsessing over physical flaws that no one else sees. If you suffer from certain symptoms, standardized assessments can serve as a helpful initial screening.

What is the DASH Diet?

Fri, 16 Feb 2024 14:59:00 GMT

Try the DASH diet for heart-healthy eating. Foods that are low in salt and saturated fat are emphasized, as are nutrients like potassium, calcium, magnesium, protein and fibers.

Dental Sepsis: The Danger of Letting Toothaches Go Untreated

Thu, 15 Feb 2024 17:48:00 GMT

When it comes to dental health, preventive measures like completing an effective daily oral health routine and visiting a dentist and hygienist at least twice a year go a long way. That’s because the mouth can be an easy entry point for bacterial infection – and left unchecked, it could lead to a devastating conclusion: dental sepsis.

Health Screenings You Need in Your 50s

Wed, 14 Feb 2024 18:50:00 GMT

Once you turn 50, these important medical screenings should be on your radar. Also, speak to your primary care provider about continuing other certain screenings.

Recognizing Advancements in Cardiovascular Patient Safety and Quality in Michigan

Tue, 13 Feb 2024 15:50:00 GMT

If you have received heart care in Michigan over the last two decades, it is highly likely your care has been positively influenced by BMC2, an internationally recognized statewide consortium of 39 Michigan hospitals and nearly 700 physicians. This program was recently honored with a prestigious national award for quality and safety.

Blue Cross Blue Shield of Michigan Foundation Grants $100,000 to Improve Substance Abuse, Parenting Services

Tue, 13 Feb 2024 15:00:00 GMT

Blue Cross Blue Shield of Michigan Foundation announced today it has awarded $100,000 to provide specialized substance use disorder (SUD) treatment services to pregnant and/or postpartum women (PPW), their identified co-parenting partners and minor children.

‘It’s My Duty’: How Doctors are Working to Reduce Health Disparities Among Black Patients

Sun, 11 Feb 2024 15:00:00 GMT

It takes dedicated providers working diligently to overcome decades of wrongful practices and harmful policies, and to teach the next generation of doctors to do better for all patients.

‘She Has Taught Me So Much:’ Michigan Mom Embraces Challenges of Parenting a Child Born with Severe Congenital Heart Defect

Thu, 08 Feb 2024 19:23:00 GMT

Mallory Applewhite's infant daughter has taught her a lot about bravery and resilience. Maddison Applewhite was born with hypoplastic left heart syndrome in 2023.

Magnesium Supplements Are Trendy for Sleep and Anxiety. Are They Good For You?

Wed, 07 Feb 2024 14:29:00 GMT

Members of the millennial and Gen Z generations have some of the highest rates of anxiety when compared to older generations – putting them at a higher risk for poor sleep. Which is why social media videos on platforms like TikTok and Instagram are filled with “hacks” for sleeping better – like taking melatonin, mouth taping and the latest supplement du jour, magnesium.

Why Women Don’t Receive CPR as Frequently as Men

Tue, 06 Feb 2024 14:27:00 GMT

Heart disease is the number one killer of women. Yet if a woman were to experience a cardiac emergency, she is more likely to suffer alone: women receive CPR from bystanders less than men.

What is Night Eating Syndrome?

Mon, 05 Feb 2024 19:42:00 GMT

Night Eating Syndrome is part of the Other Specified Feeding and Eating Disorder (OSFED) group. While relatively rare, it's important to understand its symptoms and risk factors.

Top 5 Myths About Cavities

Sat, 03 Feb 2024 14:00:00 GMT

Brush up on the myths associated with cavities, which are common but preventable. Maintaining good oral hygiene and care can help you avoid costly emergency dental visits.

EKG Tests: How to Prepare and What to Know

Fri, 02 Feb 2024 14:51:00 GMT

An electrocardiogram can help determine if someone is having a serious abnormal heart rhythm or blockage that could cause chest pain or lead to a heart attack. Here's what to know about the test.

Managing Asthma or ADHD? Why You May Need an Annual Physical

Tue, 30 Jan 2024 14:15:00 GMT

Regularly seeing a primary care provider for an annual physical is an important part to staying healthy, as doctors can help monitor for changes in your health that you may not even notice. If you are managing a condition like asthma or attention-deficit/hyperactivity disorder (ADHD), seeing a doctor for an annual physical is especially important.

Health Screenings You Need in Your 40s

Mon, 29 Jan 2024 19:40:00 GMT

Three crucial preventive health screenings await anyone entering their 40s. Additionally, 40-year-olds need to keep up on routine screenings they started to receive years prior.

Anxiety at Work: What to Do About It?

Sun, 28 Jan 2024 15:00:00 GMT

Anxiety is one of the most common behavioral health conditions in the workplace. But there are ways for employers and employees to reduce anxiety levels.

Groundbreaking Rx Kids Cash Transfer Program in Flint Could Improve Health Outcomes for Generations of Children

Fri, 26 Jan 2024 16:22:00 GMT

Rx Kids provides direct cash transfers to Flint mothers for the first year of their infant's life. This first-of-its-kind program in the United States could go a long way in reducing poverty across Michigan's poorest city.

Health Screenings You Need in Your 30s

Wed, 24 Jan 2024 19:14:00 GMT

Part of turning 30 means it's time to start taking your health more seriously than you did in your 20s. This list of important screenings should be on your radar.

Swedish Death Cleaning

Wed, 24 Jan 2024 13:00:00 GMT

This well-known concept in Swedish and Scandinavian culture encourages you to remove unnecessary items from your home so your family will not be burdened with the task after you pass.

Ways Blue Cross Helps Members Access Women’s Preventive Care

Tue, 23 Jan 2024 14:35:00 GMT

Ensuring women have access to preventive services for their overall health and well-being is a priority to Blue Cross Blue Shield of Michigan. Here are some of the ways Blue Cross helps members access women’s preventive care services.

Checklist for Changing Health Plans in the New Year

Sat, 20 Jan 2024 14:00:00 GMT

Whether you’re a new member with Blue Cross Blue Shield of Michigan or Blue Care Network – or just switching plans – here’s a checklist to start the year off right with your health coverage.

Beyond BMI: The Role of Weight in Health Outcomes

Thu, 18 Jan 2024 20:55:00 GMT

The body mass index (BMI) is a standardized way to quickly evaluate a person’s health status and risk for chronic conditions. Nearly one in three adults (30.7%) are considered overweight and more than two in five adults (42.4%) are considered obese by BMI standards. However, these statistics do not take into account the other factors that affect how healthy a person truly is.

What is Transfer Addiction?

Wed, 17 Jan 2024 15:39:00 GMT

It is common for someone recovering from a substance addiction to become addicted to a non-substance, or vice versa, as a means of coping with their prior problem.

Design Your 2024 Well-Being Roadmap

Wed, 17 Jan 2024 13:00:00 GMT

Reflect on your well-being and set your personal goals for 2024.

5 Tips to Be a Good Mentor

Sun, 14 Jan 2024 14:15:00 GMT

When done right, a mentorship can change the trajectory of a person’s career. But not everyone can provide the necessary guidance.

Red Cross Faces Emergency Blood Shortage

Thu, 11 Jan 2024 19:21:00 GMT

The American Red Cross is facing an emergency blood shortage this January. In a call for donors, the organization said it’s facing the lowest number of people donating blood in the past 20 years.

5 Food and Medication Combinations I’d Avoid

Wed, 10 Jan 2024 19:18:00 GMT

Certain food and medication combinations can reduce the effectiveness of your prescription or cause you to have a negative physical reaction. Steer clear of these five combos.

How to Prepare for a Mentally and Physically Healthy Winter

Wed, 10 Jan 2024 13:29:00 GMT

Here’s how you can plan and prepare for a healthy winter to support physical and mental well-being.

Why High-Quality Sleep is Connected to Good Health

Tue, 09 Jan 2024 16:44:00 GMT

Seventy-two percent of U.S. adults say they get sufficient sleep. Yet think of your daily routine: how many hours are you actually asleep? And do you feel rested and refreshed when you wake up? Consistently getting seven to eight hours of sleep each night is an important component of a healthy lifestyle for adults. And yet so many of us don’t prioritize sleep in our daily routines.

$250K in ‘Advancing Maternal Health Equity’ Grants Awarded to Reduce Disparities and Improve Maternal Health Outcomes in Vulnerable Communities

Tue, 09 Jan 2024 15:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation today announced $250,000 in grant awards to five organizations through the Advancing Maternal Health Equity grant program.

5 Tips to Make Scheduling Doctor’s Appointments Easier

Mon, 08 Jan 2024 18:31:00 GMT

Scheduling a doctor’s appointment may feel intimidating if it’s something you don’t do often. It’s best to prepare yourself before making a phone call or scheduling online to ensure you are ready to answer questions from the office staff in order to secure your appointment. Here are five tips to help make scheduling a doctor’s appointment easier.

How to Use Your Health Savings Account This Year

Sat, 06 Jan 2024 15:00:00 GMT

If you chose a high deductible health plan with a health savings account (HSA) this year, here are four ways you can maximize its benefits.

Have an HMO? 3 Reasons to See Your Primary Care Provider This Year

Fri, 05 Jan 2024 13:34:00 GMT

If you have health insurance, the beginning of the new year is a good time to check to see if you have an HMO plan or a PPO plan. That’s because HMO, or health maintenance organization, plans come with more specific rules. Here are three reasons to see your primary care provider this year if you have an HMO plan.

Helping Struggling Michiganders Put Fresh Produce on their Tables

Tue, 02 Jan 2024 13:49:00 GMT

Blue Cross Blue Shield of Michigan is a longtime supporter and partner to organizations fighting food insecurity in communities across Michigan. Recently, the company engaged in two new programs to expand access to fresh fruits and vegetables for those in need.

Addressing Health Care Disparities in the LGBTQ+ Community

Mon, 01 Jan 2024 18:30:00 GMT

The LGBTQ+ community faces challenges accessing health care and utilizing health services due to not feeling comfortable or safe with health care providers.

5 Tips to Finally Reach Your Health Goals

Sun, 31 Dec 2023 14:30:00 GMT

It's natural to fall in and out of a diet and exercise routine. This year, try being deliberate about your goals before you go out and attack them. This guide can help you find consistency.

Saving Blue Cross Members and Customers Money by Finding Convenient Ways to Receive Drug Infusions

Tue, 26 Dec 2023 15:08:00 GMT

Blue Cross Blue Shield of Michigan is working with members to receive their infusion therapies of certain medical drugs at locations that are more convenient for them – at home, at a doctor’s office or at a freestanding infusion center. Not only is this easier for members to access, it's also a more affordable option.

Getting Organized at Work

Sat, 23 Dec 2023 13:30:00 GMT

Nearly half of office workers report losing an important work-related item each year. Are you in that bucket? Sometimes we need to set a little time aside to get organized at work. It pays off later.

"Our Youth Are Our Future:" BCBSM Foundation, Funding Partners Invest Nearly $1M in Michigan Youth Mental Health Programs in 2023

Fri, 22 Dec 2023 18:30:00 GMT

Improving youth access to mental health treatment is one of the BCBSM Foundation's top priorities. Funding efforts led to incredible strides made by close to a dozen Michigan nonprofits in 2023.

5 Bowel Issues I'd Never Ignore

Wed, 20 Dec 2023 19:01:00 GMT

Ignoring symptoms that could be linked to irritable bowel syndrome or inflammatory bowel disease can be costly. Contact your PCP if any of these issues are recurring.

The Mind-Body Connection: Avoid Winter Depression by Taking Care of Your Body

Sun, 17 Dec 2023 15:00:00 GMT

When days are short and temperatures are frigid, some individuals may be prone to Seasonal Mood Disorder. Stave off SMD by nourishing your physical and mental health.

Head to Toe Health in Winter

Sat, 16 Dec 2023 13:30:00 GMT

The mid-winter months can feel dreary and endless. It's important to nourish your physical and mental health this time of year. If you're having trouble finding motivation, read these tips.

Benefits of a Regular Meditation Practice

Wed, 13 Dec 2023 17:44:00 GMT

Regular meditation practice offers numerous benefits, including stress reduction, improved focus and emotional well-being.

Celebrating the Holidays Safely

Tue, 12 Dec 2023 14:09:00 GMT

Statistics show an uptick in intoxicated driving during December. Holiday parties can be fun, but overindulgence in alcohol and drug use can have fatal consequences.

Top 5 Sources of Stress During the Holidays

Mon, 11 Dec 2023 15:32:00 GMT

The holiday season can bring us joy as we gather with family and friends to share meals, make memories and celebrate the end of the year. But the responsibilities of planning and preparing to keep traditions alive can bring new sources of stress that can threaten our everyday calm. Dr. Kristyn Gregory shares healthy coping strategies.

Blue Cross Blue Shield of Michigan’s Blueprint for Affordability Program Reaches One Million Members, Solidifying its National Leadership in Value-Based Partnership Models

Fri, 08 Dec 2023 22:48:00 GMT

Blue Cross Blue Shield of Michigan’s value-based care partnership program is one of the largest and most impactful value-based initiatives in the nation, with one million members now receiving care from a physician who participates in its Blueprint for Affordability program.

Blue Cross IT Helps Employees Build Careers Through Mentorship, Support

Fri, 08 Dec 2023 14:34:00 GMT

The IT department at Blue Cross Blue Shield of Michigan is building a culture of career development and skill growth using mentorship and peer support – which allows them to quickly adapt their teams to the ever-changing needs of technology and information in the health insurance business.

How Circadian Rhythms are Connected to Sleep

Thu, 07 Dec 2023 14:35:00 GMT

For humans, circadian rhythms can easily be disrupted – especially with the demands and distractions of modern life. This can lead to difficulty sleeping – which often interrupts and interferes with many other aspects of our mental and physical health. Here's a deep dive into what drives circadian rhythms, and how that is connected to sleep.

New Labor Contract Ratified by UAW at Blue Cross Blue Shield of Michigan and Blue Care Network

Thu, 07 Dec 2023 01:44:00 GMT

A new 3 ½ year Master Labor Agreement between Blue Cross Blue Shield of Michigan, Blue Care Network and the United Auto Workers was ratified by UAW-represented employees during voting, which took place on Dec. 5 and 6.

Building Healthy Pizza from the Crust Up

Wed, 06 Dec 2023 15:56:00 GMT

Katie Tymkew, a registered dietitian at Blue Cross Blue Shield of Michigan, shares tips on how to build pizzas using healthier crust ingredients and toppings.

Anxiety Warning Signs

Tue, 05 Dec 2023 15:21:00 GMT

For some people, feelings of anxiety do not go away – and can get worse as time goes on, causing symptoms that may interfere with their everyday activities. In these cases, individuals need to talk to a mental health professional to see if they have an anxiety disorder. Anxiety disorders are treatable.

Kids Can Become a Detroit Piston for a Day: 5th Annual #MIKidsCan Pistons Kids Day Sweepstakes Begins

Mon, 04 Dec 2023 15:00:00 GMT

Have you ever wondered what it’s like to work for the Detroit Pistons? Michigan kids ages 7-12 can enter the fifth annual #MIKidsCan Detroit Pistons Kids Day Sweepstakes and win an opportunity to go behind the scenes of a Pistons game day.

Arab American Dementia Outreach Program Helps Michigan’s Middle Eastern Community Shatter the Stigma Associated with Seeking Dementia Care

Thu, 30 Nov 2023 14:00:00 GMT

Educating Michigan’s vast Arab American community on Alzheimer's and dementia is critical to helping them extend their own lives. The Alzheimer's Association Michigan Chapter made a huge hire that is helping to do just that.

Formal Tentative Agreement Reached by Blue Cross Blue Shield of Michigan, Blue Care Network and UAW

Thu, 30 Nov 2023 01:41:00 GMT

A formal tentative Master Labor Agreement was reached today between Blue Cross Blue Shield of Michigan, Blue Care Network and the United Auto Workers.

BCBSM, BCBSM Foundation and Brilliant Detroit Partner to Implement Building Healthy Neighborhoods Initiative on Detroit’s East Side

Wed, 29 Nov 2023 15:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation are partnering to provide Brilliant Detroit a $30,000 grant focused on improving health in four neighborhoods on Detroit’s East Side.

What is the Scandinavian Sleep Method?

Wed, 29 Nov 2023 14:30:00 GMT

If you and your significant other wage war over the bedsheets at night, this sleep trend made popular by Europeans in Scandinavia might be worth a try.

Blue Cross Blue Shield of Michigan and UAW Leaders Verbally Agree on Tentative Contract to Improve Pay, Benefits and Job Security for UAW-Represented Employees at BCBSM and Blue Care Network

Wed, 29 Nov 2023 01:29:00 GMT

When formalized by the two bargaining teams on Wednesday and ratified into a new collective bargaining agreement by UAW members, the agreement would end the UAW’s strike that began on Sept. 13.

Survival Rates Increasing from Devastating Illnesses

Tue, 28 Nov 2023 17:01:00 GMT

More people are surviving life-threatening illnesses, and researchers say they know why.

5 Things to Limit or Avoid When Living with Diabetes

Tue, 28 Nov 2023 14:00:00 GMT

Diabetes management is possible with lifestyle modifications. Here, BCBSM Internist Dr. Lynne Carter walks us through some habits to avoid if you are living with diabetes.

How ‘Cozy Cardio’ Could Help You Start a Workout Routine

Mon, 27 Nov 2023 18:51:00 GMT

Aerobic exercise – or cardio – can sound intimidating to many of us, especially if we’re not particularly active. Enter “cozy cardio,” a social media movement that could help many of us overcome our hesitations – and dread – with getting active.

In Crisis? You Can Call or Text the 988 Mental Health Crisis Hotline

Sat, 25 Nov 2023 13:00:00 GMT

People struggling with a mental health or substance use crisis can call or text 988. On the other end of the line will be a crisis counselor from a group of Lifeline crisis centers.

Family Health History: The Questions You Should Be Asking Your Loved Ones

Thu, 23 Nov 2023 14:00:00 GMT

To get a good grasp on family health history, you’ll need to gather information about your parents, grandparents, aunts and uncles, cousins, siblings and children.

The Rise of Teen Vaping

Wed, 22 Nov 2023 14:21:00 GMT

The use of e-cigarettes has become common during recent years, especially among teens. The rate of teen vaping has rapidly increased to the point where some refer to it as a public health crisis and an epidemic.

Curious About Reflective Writing? Try This Activity

Tue, 21 Nov 2023 18:51:00 GMT

Reflective writing uses a painting, poem, quote, memory or object to evoke an emotion and then writing to explore your response.

What is the Difference Between a UTI and a Bladder Infection?

Tue, 21 Nov 2023 18:34:00 GMT

Urinary tract infections and bladder infections share similar symptoms but may require separate treatment approaches. Pain and severity can vary depending on which issue you are experiencing.

Understanding GLP-1, the Hormone that Keeps You Feeling Full

Mon, 20 Nov 2023 19:05:00 GMT

With all of the headlines about the drug Ozempic in the last year, you may have come across the term “GLP-1.” Dr. James Grant, chief medical officer at BCBSM, explains what you need to know about this essential hormone.

Blue Cross Blue Shield of Michigan, Detroit Lions Announce 2023 #MIKidsCan Turkey Day VIP Winner

Mon, 20 Nov 2023 15:00:00 GMT

Blue Cross Blue Shield of Michigan today announced the winner of the ninth annual #MIKidsCan Turkey Day VIP Sweepstakes: 10-year-old Keala Paulus from West Bloomfield, Mich.

5 Myths About Alzheimer's Busted

Sun, 19 Nov 2023 14:00:00 GMT

There are a lot of misconceptions about Alzheimer's, so it's important to arm yourself with the knowledge needed to separate the disease from normal aging.

Michigan Woman Focusing on ‘Things That Matter’ While Continuing to Outlive Lung Cancer Prognosis

Sat, 18 Nov 2023 14:00:00 GMT

Garden City's Debbie Pickworth was given two years to live following her 2013 lung cancer diagnosis. Ten years later she's as happy as she's ever been, and she owes it to newfound perspective.

Blue Cross Blue Shield of Michigan Puts Members’ Mental Health at the Forefront

Fri, 17 Nov 2023 18:12:00 GMT

The mental health crisis afflicting America is well documented, and at Blue Cross Blue Shield of Michigan we see its impact on our members every day. We see the crisis holistically – surging demand for professional care has run head-on into a shortage of care providers. Addressing these shortages is a priority for us at Blue Cross. We are making every effort to expand access, promote quality care and ensure our members get the support they need to live healthy – body and mind.

CEO: Health Questions to Ask Friends, Family at Holidays

Fri, 17 Nov 2023 15:52:00 GMT

Blue Cross Blue Shield of Michigan President and CEO Dan Loepp reflects on the value of talking to family and friends about their health during the holiday season.

Health Disparities Affecting the American Indian/Alaska Native Population

Thu, 16 Nov 2023 18:43:00 GMT

BCBSM Chief Medical Officer Dr. James Grant discusses how the American Indian/Alaska Native community is disproportionately affected by many chronic conditions.

Understanding Types of Grief and How to Cope

Wed, 15 Nov 2023 14:26:00 GMT

Learn about the different types of grief and strategies to cope with it.

Blue Cross Blue Shield of Michigan Expands Behavioral Health Crisis Services to Medicare Population

Mon, 13 Nov 2023 20:23:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network are expanding crisis services to the Medicare population for those in behavioral crises to receive prompt and appropriate health treatment.

Understanding Premature Birth

Mon, 13 Nov 2023 17:38:00 GMT

In the first days and weeks of their lives “preemie” babies typically face health challenges. The earlier a baby is born, the higher the chances they will have more serious health issues. Dr. Angela Seabright discusses risk factors for premature birth, and what families can expect in the hospital.

What is a Deductible?

Sat, 11 Nov 2023 15:00:00 GMT

Each time you visit the doctor, your payment goes toward what is known as a deductible until it’s paid off. It’s important to know what deductibles are and how they work.

What Horses Can Teach Us

Wed, 08 Nov 2023 20:28:00 GMT

Horses can help us improve our emotional, physical and social well-being.

Prematurity Awareness Month: Michigan Mom of Twins Honors the Daughter She Lost

Tue, 07 Nov 2023 14:39:00 GMT

In 2018, Blue Cross member Latasha Davidson gave birth to preemie twins;, but one of them lived only for one day. In honor of the daughter she lost, Davidson has started a foundation to help other families with preemie babies by donating baby supplies, grocery cards and gas cards to the hospital that cared for them during one of the hardest moments of her life.

Life-Threatening Bout with Diabetes Guides Michigan Teen Towards Advocacy

Mon, 06 Nov 2023 20:00:00 GMT

Auburn, Michigan's Jacen Scaggs likes to say that while he may have diabetes, diabetes doesn't have him. A near-death experience as a child led Scaggs on a path of diabetes advocacy in his formative years as a college student.

What Does My Health Insurance Cover?

Sun, 05 Nov 2023 14:30:00 GMT

Do you know about types of insurance plans and essential medical services? If not, this guide can help you learn the ins and outs while also helping you pick the plan that's best for you.

What is an A1C?

Fri, 03 Nov 2023 13:09:00 GMT

One of the most commonly used tests to screen for diabetes and prediabetes – as well as for tracking how well people with the conditions are managing their blood sugar – is the A1C test.

Name Your Emotions to Strengthen Your Brain’s Resiliency

Wed, 01 Nov 2023 16:20:00 GMT

Learn how naming your emotions can strengthen your neural networks, leading to resiliency.

Statewide Partnership Between Blue Cross, Providers Seeks to Prevent Suicide

Tue, 31 Oct 2023 13:45:00 GMT

Health care providers across the state are working with Blue Cross Blue Shield of Michigan and Henry Ford Health to implement evidence-based suicide prevention practices to improve access to behavioral health services for patients.

How Blue Cross Coordinated Care℠ Helped Member Navigate Serious Health Issues, Financial Stress

Mon, 30 Oct 2023 16:33:00 GMT

The multi-faceted Coordinated Care program, offered by Blue Cross Blue Shield of Michigan, guides participants through every step of their health care experience, from the doctor’s office to the pharmacy, to specialized treatment centers and community resources.

What You Can Do to Help Prevent Chronic Conditions

Sat, 28 Oct 2023 14:00:00 GMT

Chronic conditions like heart disease, cancer and diabetes affect roughly 60% of Americans. You can make lifestyle tweaks and take preventive measures to either stave these conditions off or curb their impact.

Blue Cross Helps to Provide Free Dental Care to Detroit Students at Ford Field

Fri, 27 Oct 2023 14:23:00 GMT

Students from the Detroit Lions Academy received free dental cleanings, preventive and restorative care Friday, Oct. 20, at Ford Field thanks to a collaboration between Blue Cross Blue Shield of Michigan, the Detroit Lions, TeamSmile and dozens of local oral health clinicians and volunteers.

Detroit’s SASHA Center's Behavioral Health Navigators Connecting Black Sexual Assault Survivors with the Resources Needed to Heal

Thu, 26 Oct 2023 14:00:00 GMT

Detroit's SASHA Center is a sanctuary for Black., female survivors of sexual assault. The nonprofit is doing more than ever to connect women with the behavioral health resources they need. The first step is reaching out for help.

Is Cancer Contagious?

Wed, 25 Oct 2023 17:38:00 GMT

Cancer is not an infectious disease, but there are some infectious diseases that may cause cancer. Since some people confuse that point, it's important to know the difference.

Symptoms and Behaviors Around Suicide

Wed, 25 Oct 2023 14:15:00 GMT

Learn how to help someone who is experiencing the symptoms and behaviors of suicide risk.

5 Things to Do in Your Third Trimester

Mon, 23 Oct 2023 14:03:00 GMT

Dr. Martha Walsh breaks down the five things every person in their third trimester should do in the final weeks before giving birth.

Are You Health Literate? Test Your Knowledge

Sun, 22 Oct 2023 13:00:00 GMT

Only 12% of adults are considered proficient in health literacy. Take this quick quiz to find out much health and health care knowledge you have.

Beware the Dangers of Keeping Unused Prescriptions

Sat, 21 Oct 2023 12:00:00 GMT

Did you know more than three out of four people who misuse prescription drugs are using drugs that are prescribed to friends and family?

‘I’m Growing Back:’ Brownstown Breast Cancer Survivor’s Love of Gardening Helped Her Through Treatment

Fri, 20 Oct 2023 15:00:00 GMT

Sylvia Cox was devastated by her 2022 breast cancer diagnosis. When she began her fight, she summoned strength from her support system and one very special hobby.

One Michigan Kid Can Win an Exclusive Thanksgiving Experience by Entering 2023 Turkey Day VIP Sweepstakes

Fri, 20 Oct 2023 12:00:00 GMT

One Michigan kid will be a Thanksgiving Day star courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions: the #MIKidsCan Turkey Day VIP Sweepstakes is open to enter now through November 10 for Michigan children in grades first through tenth.

Catching Patients that Fall Through the Cracks in the Health Care System

Thu, 19 Oct 2023 16:24:00 GMT

Without health insurance – or without enough health insurance – getting the health care you need can often seem out of reach due to high costs. In Michigan, a network of clinics – often running on a small army of volunteer doctors, dentists and professional staff – provide free or low-cost care as a safety net.

BCBSM's New Cancer Support Program Instantly Connects Eligible Members with Personalized, 24/7 Support

Thu, 19 Oct 2023 13:45:00 GMT

Developed by oncologists and available at no additional cost to members of participating health plans, Iris is available 24/7 and instantly connects patients to cancer support resources.

Signs and Symptoms of ADHD in Children

Wed, 18 Oct 2023 16:00:00 GMT

In a class of 25 to 30 children, it’s likely that at least one student will have attention-deficit/hyperactivity disorder. Signs of ADHD can vary depending on the subtype of disorder a person may have.

Clear the Clutter, Clear the Mind

Wed, 18 Oct 2023 13:11:00 GMT

Clutter — including physical environment, digital, emotional and spiritual — can have a cumulative effect on our well-being.

Blue Cross Blue Shield of Michigan Launches Comprehensive Cancer Support Program

Tue, 17 Oct 2023 19:21:00 GMT

Blue Cross Blue Shield of Michigan is adding Cancer Support through OncoHealth’s virtual platform, Iris, to its portfolio of cancer care solutions.

How Caffeine Affects Individuals with ADHD

Tue, 17 Oct 2023 14:05:00 GMT

Some of the most effective treatments for ADHD are prescription stimulant medications. As caffeine is the most commonly used natural stimulant in the world, its effects on individuals with ADHD are a subject of interest and study by scientific experts.

Understanding ADHD Paralysis

Mon, 16 Oct 2023 17:30:00 GMT

ADHD paralysis can make you feel frozen in the middle of a stressful moment. Recognizing symptoms can help you take preventative steps to dial back the intensity of future bouts of ADHD paralysis.

Blue Care Network’s Price Edge Service Saves Members $1 Million on Prescriptions in Four Months

Mon, 16 Oct 2023 14:00:00 GMT

Blue Care Network’s Price Edge, a service that automatically finds the lowest price available on medications when members fill their prescriptions, has reached $1 million in total member savings in just four months.

Is it a Cold, the Flu, or COVID?

Sun, 15 Oct 2023 13:30:00 GMT

In addition to COVID and influenza, many people still catch the common cold during fall and winter months. Here are five ways these illnesses overlap, as well as how to tell the difference.

What are Medicare Stars and What Do They Mean to Me?

Sat, 14 Oct 2023 13:30:00 GMT

Learn more about how the Star Rating System is used by Medicare to show how well Medicare Advantage and Medicare Part D plans perform.

Understanding Metastatic Breast Cancer

Thu, 12 Oct 2023 18:50:00 GMT

Knowing the signs and symptoms of metastatic breast cancer – which occurs when cancer spreads from a person’s breast to other parts of their body – can save lives.

Advancing Maternal Health Equity Grant Applications Now Open

Thu, 12 Oct 2023 14:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation are partnering to provide a second cycle of funding through the Advancing Maternal Health Equity initiative and are now accepting applications from six Michigan Regional Perinatal Quality Collaboratives (RPQC) and its partners.

Affiliation Approval Pioneers Better Way for Nonprofit Health Care

Wed, 11 Oct 2023 17:55:00 GMT

Our vision is focused on bringing together two like-minded nonprofit Blue Plans to deliver innovative and affordable products in the Vermont market, create a differentiated health care experience and strengthen our competitive position in a rapidly evolving and increasingly competitive landscape.

Using the Power of Radical Acceptance

Wed, 11 Oct 2023 16:49:00 GMT

Learn what radical acceptance is and how you can use it to let go of what you haven’t been able to change or choose not to change in your life.

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Vermont Affiliation Approved by Vermont Regulator - the Department of Financial Regulation

Tue, 10 Oct 2023 18:18:00 GMT

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Vermont today received formal approval from the Vermont Department of Financial Regulation to affiliate and work together across both companies.

Living with Terminal Breast Cancer, Portland, Mich. Woman Spreads Hope to Others

Mon, 09 Oct 2023 17:06:00 GMT

This October, BCBSM member Katie Edick is marking her seventh year living with terminal breast cancer – and is using her time to bring hope and help to breast cancer patients undergoing journeys like hers.

6 Easy Ways to Get Your Flu Shot

Fri, 06 Oct 2023 18:51:00 GMT

Flu shots are available around you every day – many grocery stores, retail pharmacies, primary care providers and community organizations carry the flu shot and are ready to help. Flu shots can also be received at the same time as the updated COVID vaccine.

The Small Moments Mean More: Roseville Mom Recognizes the Beauty in Raising Child with Hypotonic Cerebral Palsy

Thu, 05 Oct 2023 18:58:00 GMT

MacKenzie Badgerow was born with a rare form of cerebral palsy that causes "floppiness" of the muscles, and makes it hard for her to stand, walk and run. But the toddler won't let the condition stop her from hitting big milestones.

Building Healthy Communities Program Celebrates 15 Years of Improving Children's Health in Michigan K-12 Schools

Thu, 05 Oct 2023 14:00:00 GMT

148 K-12 schools statewide teaching 62,334 students have been selected to participate in the Building Healthy Communities (BHC) program this school year.

Tips for Good Power Napping

Wed, 04 Oct 2023 15:56:00 GMT

Learn how power naps can improve your memory and job performance, make you more alert and ease stress.

How to Prepare for a Blood Test

Wed, 04 Oct 2023 13:16:00 GMT

Blood tests can offer both health care providers and you a wealth of information to help guide any needed treatments or next steps to live your healthiest life possible. Here are some ways to prepare for the next time you have blood work done.

After Living with Undiagnosed ADHD for Most of Her Life, Woman Finds Answers, Happiness

Tue, 03 Oct 2023 15:25:00 GMT

LaTrisha Lake had lived most of her life with undiagnosed ADHD. As she tried to cope with the symptoms on her own, it led to depression. Now, with the right care and support, Lake says she's the happiest she's ever been.

How to Prepare for a Mammogram

Mon, 02 Oct 2023 18:00:00 GMT

Whether your first, fifth or 10th mammogram is on the horizon, everyone can benefit from a quick refresher. Keep these do's and don'ts in mind.

Blue Cross Launches New Medicare Advantage Plan with Meijer

Mon, 02 Oct 2023 15:00:00 GMT

Two community-focused, trusted Michigan companies are working together on a new approach to affordable, high-quality, whole-person health care for seniors.

Meijer Enhances its Health and Wellness Customer Experience by Partnering with Blue Cross Blue Shield of Michigan on a Medicare Advantage Plan

Mon, 02 Oct 2023 01:50:00 GMT

For the first time, Meijer is entering into the health insurance space through a new partnership with Blue Cross Blue Shield of Michigan on a Medicare Advantage plan, called Medicare Plus Blue PPO + Meijer.

Supporting Providers on the Front Lines of the Opioid Crisis

Fri, 29 Sep 2023 17:53:00 GMT

Emergency departments are often on the front lines of the opioid crisis in the U.S.: rates of opioid-related visits to the emergency room are on the rise. Yet often, doctors and providers that work in these settings aren’t always fully prepared with the tools they need to connect these patients to treatment pathways and programs.

Eastside Community Network Addresses Flood Damage, Air Quality and Sustainability of Vulnerable Neighborhood Homes in Detroit

Thu, 28 Sep 2023 14:01:00 GMT

In 2014 and in 2016, ECN was there for east side Detroit residents when their homes were ravaged by floods. Years later, the nonprofit is working to create more sustainable living situations for Detroiters with inadequate housing.

Use the Dutch Concept Niksen to Address Employee Stress and Burnout

Wed, 27 Sep 2023 18:20:00 GMT

Learn about how the Dutch art of doing nothing can help employees reduce stress and improve creativity.

Blood Cancer Awareness Month Has Personal Meaning for Blue Cross Employees

Wed, 27 Sep 2023 17:14:00 GMT

Blood cancers include lymphoma, leukemia and myeloma, and they can affect anyone, at any age, at any time. Yet they are often overlooked when people think of cancer. At Blue Cross Blue Shield of Michigan, Blood Cancer Awareness Month in September is deeply personal for many employees.

‘Faith, Prayer and Positivity:’ Marshall Woman Doesn’t Allow Ovarian Cancer Diagnosis to Bring Her Down

Tue, 26 Sep 2023 15:57:00 GMT

A stage IVB ovarian cancer diagnosis won't break Robin Kingsbury's spirit. Her faith, family, positive attitude and good sense of humor have lifted her up during a tumultuous six-year journey.

What Should I Eat During Physical Therapy?

Mon, 25 Sep 2023 20:45:00 GMT

Nutrition has a direct effect on your recovery and functionality while going through physical therapy. Diet should be carefully factored into your road to recovery.

Urgent Care for Mental Health Crises Helps Stop the Stigma

Mon, 25 Sep 2023 16:52:00 GMT

A growing number of community-based providers are working with Blue Cross Blue Shield of Michigan and Blue Care Network to provide crisis services for mental health issues to ensure patients are getting the right care, at the right time, in the right place.

Top 5 Myths About Obesity

Sun, 24 Sep 2023 13:00:00 GMT

A lot of us grew up hearing untrue stereotypes and myths about obesity, such as "obesity is caused by a lack of exercise and unhealthy eating," and "if you’re obese, you can’t control your eating." We dispel those myths and more, here.

The Road to Recovery: Stopping is Only the Start

Sat, 23 Sep 2023 13:02:00 GMT

September is National Recovery Month, a good time to remember that help is out there. In addition to support from family, friends and coworkers, many people have behavioral health benefits through their health plan.

Blue Cross Launches Programs to Help Simplify Health Care Experience for Members

Fri, 22 Sep 2023 13:30:00 GMT

The Blue Cross Coordinated Care portfolio was designed with one overarching goal in mind – to simplify members’ health care experience through personalized clinical guidance, care management and enhanced customer service.

What is Cognitive Behavioral Therapy?

Wed, 20 Sep 2023 15:59:00 GMT

Cognitive behavioral therapy is considered the “gold standard” of talk therapy. It is effective in helping people work through a wide range of behavioral health disorders, including depression, substance use disorders, eating disorders and to help people address stressful situations or interpersonal conflicts.

Debunking Sickle Cell Disease Myths and Misconceptions

Tue, 19 Sep 2023 14:25:00 GMT

Debunking myths surrounding sickle cell disease can soften the stigma and help individuals understand it better. Here are four of the most common misconceptions.

Grants awarded to 37 food pantries to combat food insecurity in Michigan

Tue, 19 Sep 2023 12:43:00 GMT

$156,000 in grants will increase healthier food options and access for more than 17,000 Michiganders

How to Prepare Now for the Tripledemic of the Flu, COVID and RSV

Mon, 18 Sep 2023 18:09:00 GMT

Experts are preparing for another tripledemic this coming fall and winter, centered around vaccinations to prevent serious illnesses. As in past years, manufacturers are updating the COVID-19 vaccines to include the most recent variants. And while COVID-19 and influenza immunizations have been available in past years, this year two new RSV vaccines have been endorsed by the U.S. Centers for Disease Control and Prevention for older Americans.

Collaborative Care Program grows to 244 designated practices statewide, expanding access to integrated primary and behavioral health care services.

Mon, 18 Sep 2023 16:16:00 GMT

Blue Cross Blue Shield of Michigan has designated 239 primary care and 5 obstetrics/gynecology practices as Collaborative Care practices, an increase from the 213 designated practices in 2022. The Collaborative Care model makes it easier for people to get their behavioral health needs addressed, by coordinating behavioral health care within the primary care or ob/gyn practice where a patient is already receiving care.

Vision Changes After Age 40

Sun, 17 Sep 2023 13:00:00 GMT

Once we turn 40, we are at a greater risk for certain eye diseases. It's important to know how to identify vision warning signs that could indicate more serious complications.

Essential for the Aging Brain: Omega-3 Fatty Acids

Sat, 16 Sep 2023 13:30:00 GMT

Omega-3 fatty acids have long been linked to good heart health, but did you know they can benefit your brain, as well? Here's a list of those benefits and foods you can eat to increase your omega-3 fatty acid intake.

What are the New COVID-19 Boosters? Do I Need One?

Fri, 15 Sep 2023 20:01:00 GMT

The new COVID-19 booster shots are updated to specifically target the XBB coronavirus variants. Both the FDA and CDC approved the new shots earlier this week.

Blue Cross IT: Connections to Colleagues, Company Build Culture

Fri, 15 Sep 2023 15:19:00 GMT

For employees in information technology roles at Blue Cross Blue Shield of Michigan, building connections to their colleagues and to the company has created a work culture they find meaningful. That starts with the everyday interactions they have with each other – even as their field has shifted to working remotely for most days of their week.

Daniel J. Loepp, President and CEO of Blue Cross Blue Shield of Michigan, Chooses to Retire at the End of 2024 After More Than 20 years of Service

Thu, 14 Sep 2023 18:38:00 GMT

Daniel J. Loepp, president and CEO of Blue Cross Blue Shield of Michigan, informed the company’s Board of Directors and employees today of his plan to retire at the end of next year – Dec. 31, 2024.

Our CEO, Daniel J. Loepp, Will Retire at the End of 2024

Thu, 14 Sep 2023 18:06:00 GMT

The Board’s Executive Committee will take on the responsibility of conducting a national search for a successor, starting in December 2023.

The Impact of Childhood Obesity on Chronic Conditions in Adulthood

Thu, 14 Sep 2023 18:01:00 GMT

Rates of childhood obesity are concerning to health experts: children are being diagnosed with diabetes earlier in their lives than ever before; and nearly 20% of children are obese. One significant concern is whether children stay obese into adulthood. For adults, obesity increases their risk of developing chronic conditions like type 2 diabetes, heart disease and some cancers.

Program Helps Michigan Schools Prevent Suicide

Wed, 13 Sep 2023 20:33:00 GMT

A statewide program is helping Michigan K-12 schools train their staff to help identify the signs a student is struggling with their mental health and get them the help they need.

BCBSM Statement About UAW Work Stoppage

Wed, 13 Sep 2023 12:00:00 GMT

BCBSM Statement About UAW Work Stoppage

CEO: Help is Available for Mental Crisis

Tue, 12 Sep 2023 15:30:00 GMT

Blue Cross Blue Shield of Michigan President and CEO Daniel J. Loepp shares the importance of asking for help for mental health anytime, and crisis services are always available.

Michigan Woman Living with Sickle Cell Disease Spreads Awareness in Hope of Helping Others

Mon, 11 Sep 2023 18:59:00 GMT

Albion native Chelsea Parker doesn't spend much time dwelling on her case of sickle cell disease. She's too busy spreading awareness and sharing advice with others based on her 29 years of living with the disease.

What to Expect from COVID This Fall

Mon, 11 Sep 2023 18:31:00 GMT

BCBSM Chief Medical officer Dr. James Grant advises the best way to manage news and trends over COVID-19 cases is to focus on what you can do: stay home if you’re sick and wash your hands frequently. Make sure you are up to date on your vaccines, including COVID-19, the flu and any other preventive shots your doctor recommends.

Helping Children with Mental Health: From Concerns to Crisis

Sun, 10 Sep 2023 13:00:00 GMT

Knowing how to support a child’s mental health is just as important as knowing how to support their physical health.

How Kids and Seniors Can Keep Each Other Healthy

Sat, 09 Sep 2023 13:00:00 GMT

Have you heard of the term "intergenerational relationship?' When people of all ages spend time together and learning from one another, the mental, physical and emotional benefits start to pile up.

For Best Results After Spine Surgery, Get Moving As Soon As Possible

Fri, 08 Sep 2023 19:45:00 GMT

The idea of getting up and moving around less than eight hours after a back or neck surgery might seem unpleasant, even risky to many patients. Yet, a recent study published in Neurosurgery shows that this movement is not only safe, but associated with better outcomes after surgery.

Blue Cross Implements Reforms on Prior Authorization to Support Doctors, Members

Thu, 07 Sep 2023 18:42:00 GMT

We’ve led the way in streamlining programs to improve health care quality, experience, access and affordability– and are now working to further streamline our processes to support clinicians with the tools they need to help members.

Blue Cross Blue Shield of Michigan Takes More Steps to Improve Prior Authorization Process; Getting Members Faster Access to Care

Wed, 06 Sep 2023 19:19:00 GMT

Blue Cross Blue Shield of Michigan, a national leader in streamlined prior authorization programs, is further reforming its process to relax approximately 20% of prior authorization requirements.

Friendship and Well-being

Wed, 06 Sep 2023 11:00:00 GMT

Learn how nurturing and investing in friendships can bring immense value to our lives.

Health Insurance Guide for College Students

Tue, 05 Sep 2023 18:26:00 GMT

By the time we reach college, we should try to learn as much as we can about health insurance. College students should keep key, basic essentials in mind when exploring health insurance options for the first time.

How the Flu Can Make Chronic Conditions Worse

Mon, 04 Sep 2023 12:40:00 GMT

For most people, influenza, also known as the flu, is widely thought of as just a respiratory illness. However, researchers and medical professionals are learning more about the connection between the flu and how it can worsen a person’s existing chronic conditions.

Top 5 Myths About Alzheimer’s Disease

Sun, 03 Sep 2023 12:30:00 GMT

You may be surprised to learn that Alzheimer's disease affects more than just older adults, and that the disease can in fact be deadly. Here are a few other common myths debunked.

Flu Shots for Adults Age 65 and Older: What to Know

Sat, 02 Sep 2023 12:00:00 GMT

The flu vaccine is especially important for adults who are 65 years and older. Here's some guidance for older adults for the 2023-2024 flu season.

Suicide Prevention Month: Ways to Spread Awareness and Get Involved

Fri, 01 Sep 2023 18:52:00 GMT

September marks Suicide Prevention Month. Discussing the stigmatized topic is one way to make a difference right now. Learn about other ways to get involved.

What is Scanxiety?

Thu, 31 Aug 2023 18:06:00 GMT

"Scanxiety,” a term that combines the words “scan” and “anxiety," is a condition more and more cancer patients have experienced and documented in the last decade.

Returning to Routine: A 2023 Back-to-School Health Checklist

Tue, 29 Aug 2023 13:13:00 GMT

Preparing for back-to-school means returning to a routine. It's also a good time to check in on any missed or delayed health screenings after a busy summer.

How to Get a Narcan Kit in Michigan

Sun, 27 Aug 2023 12:00:00 GMT

Many opioid overdoses are witnessed by friends and family members, so having a Narcan/naloxone rescue kit on hand is critical. Here is some key information about Narcan and where you can go to get a kit.

Aging Out of Your Pediatrician? How to Find a Primary Care Doctor

Sat, 26 Aug 2023 13:00:00 GMT

Pediatricians usually ask that families transition to adult care when the patient is between the ages of 18 and 21. Here's what to know while making the switch.

Groundbreaking Program Impacts Breastfeeding Outcomes Among Black Families by Diversifying Southeast Michigan’s Lactation Consultant Field

Fri, 25 Aug 2023 13:03:00 GMT

Dr. Paula Schreck set out to chip away at breastfeeding disparities in Southeast Michigan by launching a program that diversifies the area's lactation consultant field.

Protecting Employees from the Flu Is Good for Business

Thu, 24 Aug 2023 21:30:00 GMT

Did you know that someone in your office could be carrying the flu virus without showing any symptoms? That means employees can pass the virus on to others before they even know they’re sick. Getting a flu shot is the most effective way to prevent the flu....

Gum Disease Doesn’t Stop at the Mouth: The Connection Between Oral Health and Overall Health

Thu, 24 Aug 2023 14:11:00 GMT

Without diagnosis and ongoing treatment by your dentist, periodontal disease can affect other systems in the body. It is the most reported oral condition linked to chronic systemic diseases.

Fishing and Your Well-Being

Wed, 23 Aug 2023 21:00:00 GMT

Learn the ways fishing improves your mood and overall well-being.

How Long Do the Stages of Grief Last?

Wed, 23 Aug 2023 14:00:00 GMT

Feelings of grief gradually ease over time as a person accepts a loss and moves forward. Here's a breakdown of the stages and some tips on how to recover.

Signs of Back-to-School Anxiety in Kids

Sun, 20 Aug 2023 12:30:00 GMT

Your children may behave differently in the days and weeks leading up to the new school year. Here are signs to watch for and tips to ease back-to-school anxiety.

Health Insurance: What Do You Do When You Turn 26?

Sun, 20 Aug 2023 01:51:00 GMT

As your 26th birthday approaches, it’s important that you think about the health insurance options available to you in advance. Don’t wait until you turn 26 to arrange your insurance plans – if you do so you will find yourself potentially without coverage for a point in time.

‘Keeping Her Alive is What Keeps Me Alive:’ Detroit Woman Shares Her Story to Spread Organ Donation Awareness in Detroit

Thu, 17 Aug 2023 20:58:00 GMT

Artelia Griggs and Remonia Chapman are two of Michigan's most notable organ donation advocates. Both are motivated to help increase registered donors of African American descent.

Celebrate Your Age

Wed, 16 Aug 2023 20:25:00 GMT

Growing older is a gift you should celebrate. A positive self-perception of aging may lead to healthy behaviors and higher well-being.

5 Ways to Stay Safe in the Summer Sun

Wed, 16 Aug 2023 13:06:00 GMT

There’s nothing better than a bright sunny day. There are many benefits to being out in the sun; but too much and you may have damaged skin that ages prematurely, potential eye damage as well as risks for skin cancer.

Blue Cross Program Helps Doctors Close Social Needs Gaps for Patients

Tue, 15 Aug 2023 17:20:00 GMT

Blue Cross Blue Shield of Michigan has launched a new social risk adjustment initiative, providing funds to physician organizations so they can address specific needs unique to the communities where their practices are located.

Why Back to School is a Good Time to Get Vaccinated

Tue, 15 Aug 2023 13:16:00 GMT

For households with children and young people preparing for the start of their school year, there’s often a laundry list of things to prepare at the last minute. With all of this planning and preparation, it’s a good time to add one more important thing to your list: vaccines.

Back to School: Mentally Preparing to Return to College

Thu, 10 Aug 2023 14:52:00 GMT

Transitioning from the summer back to the school year can be a major adjustment for college students, particularly seniors. Learn how six BCBSM interns are preparing to adjust.

TikTok Health Trend Fact Check: No, You Shouldn’t Drink Borax

Thu, 10 Aug 2023 14:02:00 GMT

It should go without saying, but you shouldn't consider the new TikTok trend of drinking borax with water, even if small doses of the cleaning compound are found in some items we ingest.

Why Medication Adherence Matters

Wed, 09 Aug 2023 18:55:00 GMT

Prescription directions are established for the benefit of each patient. This not only ensures the medication works properly, it also lowers the risk of potential side effects.

What is Bargaining in Grief?

Wed, 09 Aug 2023 18:18:00 GMT

It is important to identify the bargaining stage of grief, so you can help yourself or your loved one move past it and heal once it is experienced.

Strategies to Avoid Procrastinating When It Comes to Your Healthy Habits

Wed, 09 Aug 2023 16:02:00 GMT

Learn how you can avoid procrastinating to accomplish your healthy habits.

Blue Cross supports health care safety net with $934,500 in grants to clinics

Wed, 09 Aug 2023 14:23:00 GMT

Every year since 2005, Blue Cross has awarded grants to provide free or low-cost medical, dental and mental health care to Michiganders, strengthening individuals, families and communities.

Blue Cross Blue Shield of Michigan Augments Blue Cross Coordinated Care Portfolio for Customized Health Care Experience, Demonstrates Customer Savings

Tue, 08 Aug 2023 19:00:00 GMT

Blue Cross Blue Shield of Michigan has enhanced its already innovative care management portfolio to include additional services, tiers and pricing options so employers can select features that best fit the needs of their workforce.

Help Employees See the Value of an HSA-Compatible Health Plan

Tue, 08 Aug 2023 12:00:00 GMT

From online brochures and flyers to on-demand webinars, this guide is packed with resources to help employers ready their employees for open enrollment.

Living with Psoriasis: Effects on Mental Health and Stress

Mon, 07 Aug 2023 17:16:00 GMT

For those living with psoriasis, the condition can deeply affect their mental health. Not only can healthy lifestyle factors help eliminate triggers for psoriasis flare-ups, they can also boost a person’s mental and physical health.

Screen Time at School: How to Keep Students’ Eyes Healthy

Sun, 06 Aug 2023 13:00:00 GMT

Between school time and free time, kids and teens are staring at screens more than ever. Read about the risks and measures to take to limit screen time.

What’s the Right Sunscreen for My Skin?

Sat, 05 Aug 2023 13:00:00 GMT

Choosing the right sunscreen for your skin isn't always as easy as it sounds. Read this guide to help you narrow down your selection before you head to the store.

Vaccines Children Need Today that You Didn’t Get

Fri, 04 Aug 2023 14:15:00 GMT

If you’re a millennial born between 1981 and 1996, it’s likely that you never received several of the vaccinations that are recommended for young children by doctors today and you may have questions about the latest childhood vaccination recommendations.

What are the Risks of Wearing Contacts Too Long?

Thu, 03 Aug 2023 18:00:00 GMT

Once you learn how to get used to contacts, they can be comfortable and convenient. But there are risks attached to leaving them in your eyes for too long.

The Benefits of Exercising Outdoors

Wed, 02 Aug 2023 13:54:00 GMT

Learn about the key advantages of exercising in nature for your physical and mental well-being.

What to Know About the New Breast Pumping Law

Tue, 01 Aug 2023 18:01:00 GMT

A new federal law recently took effect that aims to help expand protections for nursing mothers in the workplace. While many nursing employees were already granted reasonable break time under the Fair Labor Standards Act (FLSA), a new law extends the rights to receive break time to pump and a private place to pump at work to more nursing employees.

Apprenticeship Program Brings Diverse Talent to Blue Cross IT

Mon, 31 Jul 2023 17:27:00 GMT

As the need for skilled technology workers in the U.S. continues to grow, the pool of available talent is never enough to fill open roles. Blue Cross Blue Shield of Michigan continues to explore new ways and unique ways to add diverse talent to roles in its Information Technology department. One of the latest ways Blue Cross is connecting to new hires is through an apprenticeship program in partnership with Apprenti.

Back to School Mental Health Checkups

Fri, 28 Jul 2023 12:01:00 GMT

Youth mental health has worsened over the years. As the new school year looms, these conversation starters can help parents check in with students mentally before class resumes.

What is Spinal Muscular Atrophy?

Thu, 27 Jul 2023 18:00:00 GMT

Spinal Muscular Atrophy (SMA) can cause devastating muscle atrophy and disease-related complications. Learn about the different types and who SMA typically affects,

A Weight Loss Trend Has Impacted Access to Diabetes Medications: Why Blue Cross is Taking Action

Wed, 26 Jul 2023 19:00:00 GMT

A weight loss trend that has gone viral has exacerbated supply chain issues, disrupting the availability of a class of Type 2 diabetes drugs in the U.S. It’s put many individuals living with Type 2 diabetes at risk, as taking medication as prescribed is one of the most important parts of managing their health condition.

What is the Diabetes Plate Method

Wed, 26 Jul 2023 15:40:00 GMT

This method helps manage diabetes and pre-diabetes by providing a properly balanced diet, using portions that are separated on the plate based on food types.

Pontiac’s Latino Community Has a 'Guardian Angel' in Catholic Charities of Southeast Michigan’s Prevention Programs Supervisor

Wed, 26 Jul 2023 15:30:00 GMT

CCSEM prevention programs supervisor has an innate ability to relate to Pontiac’s robust Latino community. BCBSM Foundation funding has helped the organization pay her salary.

How Do I Know if I’m Allergic to Certain Medications?

Sun, 23 Jul 2023 13:00:00 GMT

Medications can cause an allergic reaction in some people. Hives, swelling and anaphylactic shock are common signs of a true allergic reaction to medication. Here's what to know to avoid a potentially life-threatening situation.

How Hot Weather Affects Arthritis

Sat, 22 Jul 2023 15:17:00 GMT

As the temperatures in Michigan begin to rise, arthritis symptoms can worsen in the heat. Here’s what you need to know, and when you should reach out to your doctor.

What is Iron Overload?

Fri, 21 Jul 2023 15:03:00 GMT

Iron overload, known as hemochromatosis, occurs when the body absorbs and stores more iron than it needs. Over time as the iron builds up in tissues and organs, they can become damaged and without treatment, eventually fail.

What are the Mental Health Benefits of Volunteering?

Wed, 19 Jul 2023 18:02:00 GMT

Have you thought about volunteering? We all know it's a selfless act, but you may not be aware of these three mental health benefits of volunteering.

Four Myths About UV Light Exposure

Wed, 19 Jul 2023 14:00:00 GMT

Overexposure to UV light is preventable. Understanding common misconceptions about UV light exposure can go a long way in helping you protect yourself.

Durable Medical Equipment Fraud Targeting Seniors: What to Know

Tue, 18 Jul 2023 18:21:00 GMT

Have you heard of DME fraud? It's a scam that involves the collaboration of medical professionals, DME companies and others. Learn what it is and how to prevent it.

5 Things I’d Never Do as a Dietitian

Tue, 18 Jul 2023 17:00:00 GMT

There are five food and diet-related things that Blue Cross Blue Shield of Michigan Health and Wellness Spokesperson Shanthi Appelö simply won't try. Here's the full list.

Don’t Forget These 5 Things on Your Back-to-School Checklist

Tue, 18 Jul 2023 16:38:00 GMT

To help parents get a head start on the next school year, here are five items to include in a back-to-school checklist to keep kids healthy.

How Hot Weather Affects the Skin

Sun, 16 Jul 2023 15:56:00 GMT

The hot air brought by the changing of the seasons in the Midwest can have an impact on our bodies. We often notice this impact starting on our skin.

How Hot Weather Affects the Heart

Sat, 15 Jul 2023 15:11:00 GMT

When the weather gets warmer and sunnier, it’s hard to stay inside. However, the rise in temperature can cause many issues for the heart, especially for those who live with heart disease.

People are ‘Bed Rotting’ on TikTok. Can the Trend be Bad for Your Mental Health?

Thu, 13 Jul 2023 12:15:00 GMT

"Bed rotting" is supposed to be rooted in self care. But can the new TikTok trend do more harm than good for our physical and behavioral health?

Try Age-Old Rucking to Boost Your Modern Workout

Wed, 12 Jul 2023 13:38:00 GMT

Rucking has military origins and has expanded to the civilian population, using weighted backpacks to improve strength and cardiovascular health.

What is Purposeful Parenting?

Wed, 12 Jul 2023 12:45:00 GMT

Being a present parent and a purposeful parent are two different things. This set of ideals is designed to help parents raise their children to become the best people they can be.

How Children Can Thrive Through Cleft and Craniofacial Disorders

Tue, 11 Jul 2023 16:06:00 GMT

Children born with cleft and craniofacial conditions often need specialized health care and surgeries from the time they are born through the first year of their life, and some need additional services through childhood until they are young adults. With the right care and support, children can grow and thrive.

Michigan Women Look to Help Others ‘Stomp Out’ Sarcoma After Overcoming the Rare Cancer

Tue, 11 Jul 2023 12:41:00 GMT

Sarcoma makes up less than 1% of adult cancer diagnoses. Two Michigan women unfortunate enough to fight sarcoma early in their lives are now spreading awareness to help others.

Anxiety Screening Now Recommended for All Adults

Fri, 07 Jul 2023 16:32:00 GMT

Screening for anxiety disorders is now recommended for all adults as a part of their annual physical.

How Your Health Plan Helps Pay for Your Medical Bill

Fri, 07 Jul 2023 13:23:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network members can check coverage by calling the number on the back of their card, by logging into their member account online at bcbsm.com, or through their member account on the Blue Cross Mobile App.

Keeping the Pelvic Floor Healthy

Wed, 05 Jul 2023 13:46:00 GMT

Learn ways to keep the pelvic floor healthy, and signs and symptoms of pelvic floor dysfunction.

How to Be a Better Listener

Tue, 04 Jul 2023 13:00:00 GMT

Being a good listener may seem like a basic concept, but it doesn't come naturally to everyone. Actively listening instead of distractedly listening shows that you care.

How Summer Heat Affects Individuals with Diabetes

Sun, 02 Jul 2023 13:00:00 GMT

If you have diabetes, you might be especially susceptible to the negative effects of the sun. Keep these tips — along with an emergency go-bag — handy to beat the summer heat.

When You Should — and Shouldn’t — Go to an Urgent Care Center

Sat, 01 Jul 2023 13:00:00 GMT

When you get hurt or sick on vacation, visiting your primary care physician may not be realistic. It helps to know your options during occasions like these.

‘We Don’t Take Anything For Granted:’ Middleville Child’s Triumph Over Cancer Strengthens Family's Bond

Fri, 30 Jun 2023 13:00:00 GMT

When 10-year-old Maddie Lockwood was diagnosed with T-cell leukemia, her family was blindsided. But they stuck together, made sacrifices and got to watch their daughter triumph over cancer.

New Youth Peer Advocate at Detroit’s Ruth Ellis’s Center Offers Support, Relatability to At-Risk LGBTQ+ Young Adults

Thu, 29 Jun 2023 12:00:00 GMT

The Clairmount Center's on-site peer leader has been invaluable to the Ruth Ellis Center, providing residents someone relatable to learn from and confide in as they navigate life's obstacles.

Understanding Life Insurance Needs Across Different Age Groups

Wed, 28 Jun 2023 19:05:00 GMT

Life insurance can provide protection and peace of mind for individuals and their loved ones. It’s a way to guarantee your family and loved ones will be taken care of after you’re gone. However, the amount of life insurance needed can vary depending on the different responsibilities that come with each stage of life.

Blue Cross Blue Shield of Michigan and United Dairy Industry of Michigan Awarding $32,000 to Address Food Insecurity and Improve Statewide Dairy Access

Wed, 28 Jun 2023 14:00:00 GMT

Funds awarded to nonprofits in targeted regions, in partnership with UDIM.

The Blood Type Diet: Fact or Fiction?

Mon, 26 Jun 2023 23:59:00 GMT

The Blood Type Diet suggests that an individual's blood type should dictate their dietary choices for optimal health. According to this theory, the foods we consume should be tailored to our blood type, as each blood type responds differently to various food groups; however, there is no scientific evidence to support these claims.

How to Manage Summer Mood Disorders

Sun, 25 Jun 2023 12:00:00 GMT

Seasonal Mood Disorder is most often associated with the winter, but some can experience symptoms that are specific to summer and the warmer months.

5 Questions to Always Ask Your Pharmacist

Sat, 24 Jun 2023 12:00:00 GMT

Your pharmacist can clarify confusion and help you understand exactly how to take medications. Knowing that, here are five questions you should ask them.

Trauma and Stress Disorders Can Happen to Anyone

Fri, 23 Jun 2023 13:30:00 GMT

One in 11 people are diagnosed with post-traumatic stress disorder in their lifetimes. Coping with trauma can be difficult, but avenues for support and treatment exist.

Gas Stoves and Childhood Asthma

Thu, 22 Jun 2023 15:19:00 GMT

Gas stoves became a hot-button issue when a 2022 study linked 12.7% of childhood asthma cases to them. If you cook with one, here's how to minimize the health risks they pose.

Birds and Well-Being

Wed, 21 Jun 2023 13:52:00 GMT

Being in nature and enjoying the fresh air can improve mood, psychological well-being and cognitive functioning.

Health Disparities In the LGBTQ+ Community

Tue, 20 Jun 2023 18:44:00 GMT

A 2020 Center for American Progress survey showed that more than one in three LGBTQ+ individuals have experienced discrimination in health care. Among transgender individuals, this number increases to two out of three. Experiencing discrimination makes individuals more likely to avoid doctor's offices.

Need A New Health Insurance Plan? Health Care Terms to Know

Mon, 19 Jun 2023 13:58:00 GMT

Shopping for a new health insurance plan doesn’t always happen during the standard open enrollment each fall. There are special enrollment periods: times when individuals can enroll in a health plan due to certain major life events.

PTSD Treatment: Where We Are Now, and How We Got Here

Sat, 17 Jun 2023 13:00:00 GMT

Growing emphasis on behavioral health is contributing to the development of PTSD treatment and a focus on complete care is shaping the future of prevention.

How to Adjust to a New Prescription Medication

Fri, 16 Jun 2023 17:45:00 GMT

Adjusting to a new prescription medication can be a learning experience, especially since some drugs don’t produce results right away or cause changes you can feel. Here are some general guidelines to help advise on the process.

Too Embarrassed to Talk To Your Doctor? 5 Tips to Open the Dialogue

Thu, 15 Jun 2023 13:00:00 GMT

Everyone feels embarrassed from time to time, but avoiding a conversation with your doctor only stands to prolong your health issue. Try these tips if you find it hard to speak up.

Making a Difference: Michigan Woman and LGBTQ+ Ally Opens Up About Her Passion for Advocacy

Wed, 14 Jun 2023 13:28:00 GMT

BCBSM employee and Westland, Michigan resident Dani Shepherd has supported LGBTQ+ friends and family members her entire life. Her advocacy roots run deep.

Non-Sugar Sweeteners Won’t Work for Weight Loss, Says WHO

Wed, 14 Jun 2023 12:47:00 GMT

The World Health Organization is now advising against using non-sugar sweeteners to control body weight, under new recently released guidelines.

2022 Blue Care Network Annual Report: Letter from Blue Care Network President and CEO

Tue, 13 Jun 2023 12:30:00 GMT

At Blue Care Network, we’re ready to help our customers, members and the communities we serve get the best care possible with more comprehensive health care coverage. In 2022, we designed plans and programs with greater convenience, more affordability and expanded access to quality health care providers — delivering value beyond benefits.

2022 Blue Care Network Annual Report: Letter from the Chairman, Blue Care Network Board of Directors

Tue, 13 Jun 2023 12:30:00 GMT

At Blue Care Network, we’re ready to help manage cost-savings while delivering a diverse and dynamic portfolio of health care choices to our customers and members. In 2022, we maintained strong membership levels of 830,000.

2022 Blue Care Network Annual Report: Letter from Blue Cross Blue Shield of Michigan President and CEO

Tue, 13 Jun 2023 12:30:00 GMT

The needs of customers and members are top priorities for Blue Cross Blue Shield of Michigan and Blue Care Network (our nonprofit health maintenance organization). In 2022, Michigan’s health care landscape continued to change and the people we serve depended on us to help them navigate the pandemic. We were ready to help with more choices for care from both virtual and in-person providers, personalized programs and more options that offer exceptional value.

2022 Blue Care Network Annual Report: We’re Always Ready to Help

Tue, 13 Jun 2023 12:30:00 GMT

Is it Exercise Soreness or an Injury?

Mon, 12 Jun 2023 19:21:00 GMT

Is it pain or a strain? Are you injured or just sore? Some physical ailments can be tricky to identify. It's important to recognize your body's signals so you can recover faster.

Medicaid Redetermination: How Blue Cross is Helping People Stay Covered

Mon, 12 Jun 2023 15:45:00 GMT

Blue Cross Blue Shield of Michigan is working closely with Blue Cross Complete of Michigan as well as state officials to ensure everyone continues to have access to health care coverage – both for individuals that continue to qualify for our Medicaid plans and for individuals statewide now eligible for Blue health plans on the individual market and through their employers.

Breastfeeding 101: A Guide for New Moms

Sun, 11 Jun 2023 13:00:00 GMT

Breastfeeding can have a lot of benefits, but it's a lot of work, too. If you’re breastfeeding your new baby, here are some tips to help on your journey.

Is Leaky Gut Syndrome Real?

Fri, 09 Jun 2023 19:52:00 GMT

Treatments and fixes for “leaky gut syndrome” have been circulating in the online health and wellness community; but it’s unlikely that you’ll hear about this from your doctor. Leaky gut syndrome is not currently recognized as a medical diagnosis; rather, it’s considered a hypothetical condition.

Benefits of Cold Water Immersion

Wed, 07 Jun 2023 14:07:00 GMT

Learn about cold water immersion and its benefits to your physical and mental well-being.

Blue Cross Blue Shield of Michigan and Blue Care Network Offer New Plan Benefits for 2024 ACA Marketplace Open Enrollment

Mon, 05 Jun 2023 14:00:00 GMT

BCBSM and BCN are adding new benefits and streamlining plan offerings for people selecting individual health plans during the upcoming 2024 ACA Marketplace open enrollment period.

Mental Health and Movement: How Running Boosts Your Mood

Sun, 04 Jun 2023 13:30:00 GMT

Don't underestimate the power fitness can have on your mental health. Michigander Sasha Wolff ran to help fight off her depression, and this is her story.

Blue Cross Employee Shares Journey with Postpartum Depression: ‘It’s OK to Ask for Help’

Fri, 02 Jun 2023 13:40:00 GMT

Samah Hamam shares her story of dealing with postpartum depression: "Despite the stigma surrounding mental health, especially in mothers, I want to emphasize that there's no shame in seeking help."

5 Health Tips for Men Over 30

Thu, 01 Jun 2023 12:00:00 GMT

As men age, they have to be more careful about what they put into their bodies and more cognizant about doctor's visits and their own health history.

Members Elect 12 to Blue Cross Blue Shield of Michigan Board of Directors

Wed, 31 May 2023 20:19:00 GMT

Blue Cross Blue Shield of Michigan members on May 25, 2023, elected a slate of 12 individuals to the company’s board of directors.

Can You Develop Allergies as an Adult?

Wed, 31 May 2023 18:30:00 GMT

Allergies do not only affect children – millions of adults in the U.S. develop allergies later in life. For example, out of the 10% of U.S. adults with a food allergy, half developed during adulthood.

Austin Green Talks Driver Safety, Hydration and More Ahead of the Detroit Grand Prix

Tue, 30 May 2023 14:33:00 GMT

Before Trans Am driver Austin Green grinds through the 170-mile Grand Prix, he let racing fans know how he stays safe, cool and hydrated amid intense heat.

Blue Cross Blue Shield of Michigan: Health Insurance & More

Tue, 30 May 2023 11:30:00 GMT

The Blue Cross Blue Shield of Michigan of today is much more than a health plan. Our enterprise family of companies has evolved – now offering services and products in health care and beyond. Blue Cross is a diversified, multi-business enterprise with members and customers in all 50 states.

5 Foods to Eat with Your Mental Health in Mind

Mon, 29 May 2023 13:00:00 GMT

A good diet can positively impact our mental health. Foods that decrease inflammation and promote gut health — like these five foods — are great options.

How Summer Weather Affects Chronic Health Conditions

Sun, 28 May 2023 18:55:00 GMT

The summer months can exacerbate this list of common chronic conditions. Make sure you know how to manage these conditions when the weather heats up.

2022 Annual Report: Ready to Help Doctors & Hospitals

Thu, 25 May 2023 10:00:00 GMT

Blue Cross Blue Shield of Michigan works closely health providers to make meaningful improvements to systems of care, resulting in better outcomes for patients and millions of dollars in savings.

2022 Annual Report: Ready to Help Our Communities

Thu, 25 May 2023 10:00:00 GMT

At Blue Cross Blue Shield of Michigan, our social mission drives the work that we do to help everyone in our communities. In 2022, our total community program support exceeded $3 million, which supported 380 nonprofit organizations across the state.

2022 Annual Report: A Message from Our Chairman of the Board

Thu, 25 May 2023 10:00:00 GMT

Blue Cross Blue Shield of Michigan consistently shows that we exist and aspire to succeed for the benefit of our members. Our annual report demonstrates many of the ways our company remains strong for them.

2022 Annual Report: A Message from Our Chief Financial Officer

Thu, 25 May 2023 10:00:00 GMT

Despite the challenges of 2022, Blue Cross Blue Shield of Michigan remained a financially strong and stable corporate enterprise – ready to help our members, customers, providers and communities.

2022 Annual Report: Ready to Help Our Members & Customers

Thu, 25 May 2023 10:00:00 GMT

From offering exceptional care options for seniors, to new program offerings that provide personalized solutions and ways to save money on prescriptions and treatments – Blue Cross Blue Shield of Michigan is ready to help our members and customers achieve optimal health throughout their lives.

2022 BCBSM Annual Report: Ready to Help Michigan, Now and Always

Thu, 25 May 2023 10:00:00 GMT

For 84 years, our mission at Blue Cross Blue Shield of Michigan has driven us to deliver high-value, affordable health care to our members wherever they are, whenever they need it. We come to work every day with a purpose: ready to help as a trusted partner to our members, providers, communities and customers.

2022 Annual Report: A Message from Our President & CEO

Thu, 25 May 2023 10:00:00 GMT

Blue Cross Blue Shield of Michigan has built an 84-year legacy as a trusted health insurance brand and health care partner to our members and communities by providing access to high-quality, affordable and appropriate care wherever and whenever it’s needed.

What to Know About Estate Planning, Wills and Trusts

Wed, 24 May 2023 16:08:00 GMT

Learn how estate planning, wills and trusts fit into your financial well-being and can positively impact your emotional well-being.

Ypsilanti Senior Center Fitness Program Helps Older Adults Achieve a Greater Quality of Life

Tue, 23 May 2023 17:54:00 GMT

Older adults in Washtenaw County can depend on Ypsi Senior Center Fitness Instructor Mark Harris to help them improve their strength, flexibility, balance and more.

Blue Cross Blue Shield of Michigan Helps Connect Members to Tailored Behavioral Health Care Options Through New, Virtual Navigation Solution

Tue, 23 May 2023 17:52:00 GMT

Starting July 1, 2023, Blue Cross Blue Shield of Michigan and Blue Care Network will offer a new behavioral health care navigation solution to help members find the provider best suited for their mental health or substance use needs more quickly and easily.

Embedding Mental Health Care Within the Primary Care Office Reduces Stigma

Tue, 23 May 2023 13:01:00 GMT

Collaborative Care embeds behavioral health specialists into primary care offices. Patients can receive needed care for their whole health in a familiar setting and have quicker access to mental health care.

New FDA Guidelines Expand Blood Donor Eligibility

Mon, 22 May 2023 16:51:00 GMT

More gay and bisexual individuals will be able to donate blood, under new guidelines issued this month by the U.S. Food and Drug Administration.

The Importance of Physical Activity for Seniors

Sun, 21 May 2023 13:00:00 GMT

Regular physical activity is one of the most important things you can do for your health. It improves your ability to continue enjoying everyday activities, which can also help you maintain your independence. A sedentary lifestyle can have detrimental effects on health....

The Connection Between Childhood Stress, Trauma and Chronic Illness

Fri, 19 May 2023 18:16:00 GMT

For children, stressful or traumatic events – like the sudden death of a parent, a family member’s untreated mental health condition or witnessing violence – can have immediate effects on their physical and mental health. They can also have a lifelong impact.

How Celebrities and Public Figures Play a Role in Destigmatizing Mental Health

Thu, 18 May 2023 22:07:00 GMT

If a fan of a certain celebrity with mental health issues reaches out for help because their favorite athlete or actor did the same, that helps destigmatize mental illness.

Seven Tips for a Successful Garden

Wed, 17 May 2023 16:08:00 GMT

Learn how to plan and grow a successful garden.

Blue Cross Blue Shield of Michigan Maintains Competitive 2024 Rates for Small Businesses

Wed, 17 May 2023 14:00:00 GMT

Following minimal rate increases for Q3 and Q4 of this year, Blue Cross Blue Shield of Michigan will file competitive rate adjustments for small group customer plans in the first quarter of 2024.

Michigan Woman Credits Running for Helping her Beat Pancreatic Cancer

Tue, 16 May 2023 15:48:00 GMT

Two years after being deemed cancer-free, Robin Schroeder ran the New York City Marathon. A lifetime of running physically and mentally prepared her to fight cancer.

Teen Girls Are Facing Record Levels of Sadness. Here’s Why.

Mon, 15 May 2023 16:40:00 GMT

Young people are in crisis – and teen girls are particularly at risk. A recent U.S. Centers for Prevention and Disease Control report found nearly three in five teen girls felt persistently sad in 2021 – double the rate of teen boys.

4 Thoughtful Ways to Help New Mothers Come Back to Work

Sun, 14 May 2023 13:00:00 GMT

Consider these tips to help new moms feel the support and confidence they deserve as they make the shift back into the office.

Give Your Employees the Power of Health

Sat, 13 May 2023 13:00:00 GMT

Each company is different and there is no one-size-fits-all wellness plan. But here are some good practices to get you started down the road to employee wellness.

Birth Detroit, Rootead Enrichment Center Empower and Support Mothers of Color with Crucial Prenatal, Postnatal Services

Fri, 12 May 2023 17:30:00 GMT

Rootead and Birth Detroit work to combat Michigan's black maternal mortality issue. Easy access clinics operated by both nonprofits have made tangible differences for mothers of color.

United Dairy Industry of Michigan, Blue Cross and Blue Cross Complete of Michigan Partner on Food Pantry Grant Program, Accepting Applications Through July 14

Wed, 10 May 2023 14:00:00 GMT

Grant opportunity will provide equipment and resources to increase access to nutrient-rich fresh food options to those in need.

How Automation Technology is Helping Members Get the Care They Need, Faster

Tue, 09 May 2023 20:23:00 GMT

Thanks to a recent Blue Cross Information Technology project, care management nurses at BCBSM can now help hundreds more members each month – leading to better health outcomes, and ultimately save both members and the health care system money.

Student Stressors at School and How Parents Can Help

Sat, 06 May 2023 13:00:00 GMT

The school year may be winding down but student stress could be ramping up. Here's how parents can detect, navigate and mitigate some of that stress.

Nutrition Program Makes a Difference for Students with Autism in Macomb County

Fri, 05 May 2023 15:14:00 GMT

The nutrition program is one of the resource options available to Michigan schools through the Building Health Communities program. The program is now taking applications for the 2023-24 school year.

What is ALS?

Wed, 03 May 2023 21:57:00 GMT

Established risk factors for ALS include age, sex and family history. If you've received an ALS diagnosis, genetic testing may be an option for you.

How to Build Resiliency at Work

Tue, 02 May 2023 19:20:00 GMT

Resiliency in the workplace correlates with team and individual success. Learning how to build resilience at work takes practice. These tips apply to workforces of any industry.

Blue Cross Blue Shield of Michigan and Blue Cross and Blue Shield of Vermont Pursue Affiliation

Mon, 01 May 2023 17:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Cross and Blue Shield of Vermont today announced an agreement to formally affiliate and work together across both companies.

Unique Affiliation Holds Promise for Future of Nonprofit Health Care

Mon, 01 May 2023 05:05:00 GMT

Blue Cross Blue Shield of Michigan is pioneering a new way for nonprofit Blue Plans to work together, sharing resources and expertise, while remaining grounded in our local communities. It recognizes, in an era of industry consolidation, that locally driven health care still matters to the people we serve.

New Model of Collaboration with Vermont Signals Future of Nonprofit Health Care

Mon, 01 May 2023 05:00:00 GMT

Our partnerships with other Blue Plans enable growth, foster collaboration and help us serve our customers and members with innovative solutions while striving for affordability.

Concussions: The Warning Signs You Need to Know

Sun, 30 Apr 2023 13:00:00 GMT

Concussions can occur in any sport or activity where contact results in a blow to the head. Many concussions go unreported and undiagnosed, so knowing the signs is key.

5 Questions for Your Dermatologist

Sat, 29 Apr 2023 13:00:00 GMT

With such a complex makeup, and individualized size and shape, it's critical to check in with your dermatologist and protect your skin.

Michigan outperforms national trends in reducing opioid prescribing after surgery

Fri, 28 Apr 2023 16:17:00 GMT

The absence of established opioid prescribing guidelines for surgeons to follow contributed to the persistent use of opioids. Those guidelines now exist thanks to a statewide effort by the Michigan Opioid Prescribing Engagement Network and the Michigan Surgical Quality Collaborative, both part of the Blue Cross Collaborative Quality Initiative program.

PEARS Increases Early Autism Identification in Toddlers with Play-Based, Rapid Interactive Screening System

Thu, 27 Apr 2023 13:00:00 GMT

The University of Michigan Department of Pediatrics designed an early autism identification screening process that is play-based. Assessments are filled with toys and pictures, with no white coats or major medical equipment to be found.

When in Doubt, Go for a Walk: Why Steps are So Good for Your Whole Health

Tue, 25 Apr 2023 17:33:00 GMT

Why does walking seem to fix everything? From mental health to physical health, stepping outside your door to take a walk brings countless benefits.

‘I Would Not Be Here:’ Organ Donors, Recipients Share Their Emotional Stories

Mon, 24 Apr 2023 14:44:00 GMT

BCBSM employees Heidi Saucier and Nickolas Kadel have been on both sides of organ donation; Heidi's late husband was a donor and Nickolas received a life-saving transplant.

Four Practical Tips on How to be More Active in the Office

Sun, 23 Apr 2023 13:00:00 GMT

Adding some simple movement to your day can combat certain health risks and even protect against some of the harmful effects of stress in the workplace.

Are You Getting the Most Out of your Pediatrician?

Sat, 22 Apr 2023 13:00:00 GMT

If you’re a parent, you know the crucial role your pediatrician has in your child’s health and well-being. But their help can extend beyond regular check-ups and immunizations. Pediatricians and their support staff can help your whole family lead a healthier lifestyle....

‘You Can Have Fun Without Alcohol:’ Lansing Woman in Recovery Helps Others Live a Sober Lifestyle

Fri, 21 Apr 2023 19:18:00 GMT

After battling alcohol use disorder for years, Alyssa Turcsak has been sober since January 2020. Now she helps those with similar pasts connect socially, away from peer support group settings.

Collaborative Quality Initiatives Continue to Influence National Care Protocols

Thu, 20 Apr 2023 16:19:00 GMT

Findings from CQIs are contributing to national knowledge, being adopted into national protocols, and influencing the way physicians practice across the country. Here’s a round-up of recent highlights

Advice From the Experts: Navigating Autism Screening and Diagnosis

Wed, 19 Apr 2023 14:21:00 GMT

Navigating autism screening and diagnosis may feel overwhelming – but there are professionals available to help families and caregivers through each step. Experts say the earlier a child can get connected to therapies, the better.

Tips for Avoiding Caregiver Burnout

Wed, 19 Apr 2023 14:05:00 GMT

Self-care is important for caregivers. Here are some tips to avoid burnout and protect your well-being.

BCBSM Progressing in Work to Reduce Maternal Health Disparities

Tue, 18 Apr 2023 17:02:00 GMT

BCBSM has outlined a multi-year maternal health strategy that focuses on reducing severe maternal morbidity, bolstering postpartum care and much more.

Answering Your Questions as We Pioneer a New Way for Blue Plans to Work Together

Mon, 17 Apr 2023 17:15:00 GMT

This affiliation between two mission-driven organizations puts high-quality care first while sustaining the unique local character and commitments of each company.

Blue Cross Accepting Clinic Applications for Strengthening the Safety Net Program Through June 2

Mon, 17 Apr 2023 14:00:00 GMT

Health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program. Since 2005, Blue Cross has invested over $18 million in safety net grants to increase access to affordable health care and improve health equity. Each year, these grants help 50 clinics across Michigan provide free or low-cost care for uninsured and underinsured residents.

Mental Health Disparities in Hispanic/Latinx Communities

Mon, 17 Apr 2023 13:48:00 GMT

More than 35% of Hispanic/Latinx adults with mental illness receive treatment each year, compared to the U.S. average of 46.2%. Here's how we can tackle barriers to care.

Tips for Getting Stress and Anxiety Under Control

Sun, 16 Apr 2023 13:00:00 GMT

About 50% of us will at some point grapple with a diagnosable mental health condition. Resources are available to help us tackle stress, anxiety and if applicable, alcohol use disorder.

COVID-19 Public Health Emergency Ends in May

Thu, 13 Apr 2023 12:53:00 GMT

The ending of the emergency declaration means certain policies and rules used during the pandemic will no longer apply. It also marks a shift in approach to the virus from pandemic status to an endemic threat. At Blue Cross Blue Shield of Michigan, we anticipated this change and are addressing the impacts to our members, customers and providers.

Feeling Tired? Try This 14-Day Sleep Hygiene Challenge

Wed, 12 Apr 2023 16:09:00 GMT

This 14-day sleep hygiene challenge will help you make changes to improve your sleep habits over time.

How Alcohol Affects Immunity

Tue, 11 Apr 2023 13:00:00 GMT

When the body processes alcohol, multiple organs are affected in different ways – all of which have negative impacts on the immune system.

Building Healthy Communities program now available for Michigan schools to apply for the 2023-2024 school year

Mon, 10 Apr 2023 14:00:00 GMT

Michigan K-12 schools are invited to apply for Building Healthy Communities (BHC), a comprehensive school health program focused on facilitating critical changes to the school environment to support physical and mental health of students and staff.

Preventive Care is Vital to Positive Health Outcomes

Mon, 10 Apr 2023 13:45:00 GMT

A recent federal court ruling could affect how health insurers cover basic preventive health care services. Blue Cross Blue Shield of Michigan and Blue Care Network want to assure members that your care and coverage will not change because of this court ruling. Preventive care services are some of the most important health care visits our members can make to support their whole health. These services – like no-cost screenings and preventive medications – help save lives through early detection.

Digital Health Care Tools: Tips for Seniors

Sun, 09 Apr 2023 16:21:00 GMT

Like social networking and banking, the health care industry is utilizing online tools to give members an opportunity to manage their health care and receive wellness guidance in a quick, convenient way.

5 Questions for Your Ophthalmologist

Sat, 08 Apr 2023 14:10:00 GMT

If you struggle to clearly read the newspaper or have to squint to identify a road sign while driving, it may be time to make an appointment with the ophthalmologist or optometrist.

Springtime Asthma and Allergy Awareness

Fri, 07 Apr 2023 13:00:00 GMT

Allergy and Asthma Awareness Month is a good time to increase understanding of both conditions and ways to control troublesome symptoms.

What are the 6 Main Drivers of Health Disparities and Inequities?

Thu, 06 Apr 2023 19:29:00 GMT

It’s estimated that up to 80% of a person’s health outcomes are determined by these factors, which are called the social determinants of health, rather than the medical care we receive.

Hygge Your Home or Office

Wed, 05 Apr 2023 14:24:00 GMT

A hygge atmosphere creates a space of community, contentment and rest.

Lower-than-Expected Premiums Coming for BCBSM Small Business Customers

Fri, 31 Mar 2023 14:55:00 GMT

By moderating premiums over time, Blue Cross helps the 900,000-plus small businesses across the state be confident that their budgets will be able to manage any season of change. Blue Cross continuously monitors rate trends for its small business customers.

Blue Cross Blue Shield of Michigan Reduces 2023 PPO Rates for Small Business Customers

Fri, 31 Mar 2023 14:00:00 GMT

Small group PPO customers renewing in the third and fourth quarters of 2023 will see lower-than-expected statewide average rate increases on their Blue Cross Blue Shield of Michigan plans.

United Methodist Community House Making Healthy Groceries More Affordable for Grand Rapids and Kent County Residents

Fri, 31 Mar 2023 13:00:00 GMT

It's easier than ever for underserved residents in Kent County to get their hands on affordable food. Thanks to the UMCH Fresh Market, they don't have to skimp on quality, either.

The Mental Health Benefits of Decluttering

Thu, 30 Mar 2023 13:00:00 GMT

Live amid a lot of clutter? A cluttered home or office space can lead to feelings of stress, shame and isolation. Here's how you can declutter this spring.

Why Eye Exams are So Important for Children with Diabetes

Wed, 29 Mar 2023 15:23:00 GMT

For individuals with diabetes – including children, teens and young adults – annual eye exams are an important part of tracking and managing their condition. That’s because blood sugar levels can affect your eyes.

Playing an Instrument Has Brain Benefits

Wed, 29 Mar 2023 13:48:00 GMT

Playing an instrument involves almost every part of your brain, which may lead to enhanced cognitive function and decreased loss of memory.

A New App for Menopause

Tue, 28 Mar 2023 16:14:00 GMT

Innovations in digital health care are emerging to support women through menopause – a new approach to what has previously been an isolating, frustrating and costly experience.

Women in Tech at Blue Cross Encourage Next Generation of Workers

Tue, 28 Mar 2023 16:06:00 GMT

Women in tech jobs at Blue Cross Blue Shield of Michigan are on a mission: to bring more diversity into the field, now and into the future.

Do You Need to See an Allergist?

Sun, 26 Mar 2023 13:00:00 GMT

Allergies are one of the most common chronic diseases in the world. If your symptoms are severe, scheduling an allergy test with an allergist might make sense.

What Seniors Should Be Eating for Good Health

Sat, 25 Mar 2023 13:00:00 GMT

The first step in combating the risk of age-related malnutrition is understanding the nutrients older adults often lack. This guide can help.

5 Myths About the HPV Vaccine

Fri, 24 Mar 2023 13:32:00 GMT

Nearly everyone will get HPV during some point in their lives. While nine out of every 10 HPV infections resolve on their own, some people carry the virus for longer periods of time and can develop cancer or precancerous conditions. Each year, 36,000 cases of cancer in men and women develop because of HPV infection.

One in Four Michiganders Aren’t Getting Screened for Colon Cancer

Thu, 23 Mar 2023 15:20:00 GMT

More than one in four Michiganders are not getting screened for colon cancer, a statistic that crucially impacts another one: the stage at which colon cancer is diagnosed. This is concerning because colon cancer is easier to treat, and good outcomes are more likely, when detected early.

‘Go Get Tested:’ Michigan Pageant Winner Uses Platform to Spread Sleep Apnea Awareness

Wed, 22 Mar 2023 19:48:00 GMT

Jackson, Michigan's Renee Brown is making it her mission to spread awareness about sleep apnea after losing her brother Richie to the disorder in 2021.

The Safe Way to Take Prescription Opioid Pain Medications

Sun, 19 Mar 2023 13:00:00 GMT

Keep these pointers in mind if you are taking opioid-containing medications to treat pain that is unassociated with cancer.

Spring Breakers: Where to Go for Care Away from Home

Sat, 18 Mar 2023 13:00:00 GMT

March 15-31 is the peak of spring break, so a lot of people will be traveling. Care options are available in the unfortunate case of a vacation health emergency.

Signs of Endometriosis: How to Talk to Your Doctor

Fri, 17 Mar 2023 17:42:00 GMT

More than 11% of women in the U.S. between the ages of 15 and 44 are affected by endometriosis – a painful condition that occurs when tissue similar to the lining of the uterus grows in other places in your body. While endometriosis – or “endo” – is not cancerous, the growths are very painful and over time, can cause complications and health issues for women.

What is Fragile X Syndrome?

Thu, 16 Mar 2023 14:00:00 GMT

Fragile X Syndrome is uncurable, but there are treatment services out there that can help people learn important skills. Knowing FXS' symptoms and behavioral signs is crucial.

Blue Cross Blue Shield of Michigan Offers New Digital Program for Menopause as Part of Comprehensive Family Building and Women’s Health Support Solution

Wed, 15 Mar 2023 15:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will offer a new, women’s health solution to help guide members through a healthy transition into menopause.

Is COVID Brain Fog Permanent? What We Know

Wed, 15 Mar 2023 13:32:00 GMT

Emerging evidence shows long COVID symptoms -- including brain fog -- are beginning to resolve, as data tracked by the CDC indicate the number of people with long COVID is declining.

Saved by a Colonoscopy, Michigan Journalist Uncovers Family History of Cancer

Sun, 12 Mar 2023 13:00:00 GMT

After a colonoscopy revealed stage III colon cancer, veteran Michigan journalist Julie Mack discovered a deep history of colon cancers in her family.

3 Ways Blue Cross Makes Patient Safety a Priority

Sat, 11 Mar 2023 14:30:00 GMT

National Patient Safety Week is about spurring all participants in the health care process to take action to reduce errors that cause harm to patients.

The Difference Between Snoring and Sleep Apnea

Fri, 10 Mar 2023 16:29:00 GMT

If your snoring is accompanied by certain symptoms, it might help to learn the difference between snoring and sleep apnea and whether you need diagnostic testing.

Union, Michigan Woman Details Her Stage IV Colorectal Cancer Diagnosis at Age 28

Thu, 09 Mar 2023 18:21:00 GMT

Kayla Campbell’s arduous bout with cancer – which has included 60 chemotherapy sessions – began in 2019. More than four years later, she's as upbeat and optimistic as ever.

What is an Intellectual Disability?

Wed, 08 Mar 2023 13:51:00 GMT

Children diagnosed with an intellectual disability learn and develop at a slower rate than most children. Learn about causes, symptoms and how to get help.

Developing a Positive Mindset

Wed, 08 Mar 2023 12:00:00 GMT

This positive psychology habit can also be used to rewire your brain during challenging times.

Knowing the Difference Between Alzheimer's and Frontotemporal Dementia

Tue, 07 Mar 2023 13:35:00 GMT

Shawn Walkiewicz's father didn't suffer from memory loss. He had corticobasal syndrome, a specific subtype of frontotemporal dementia that leads to an inability to control body movements.

How to Prepare for a Colonoscopy

Sun, 05 Mar 2023 14:39:00 GMT

Preparing your colon for a colonoscopy takes several days, but is important so the procedure can be done effectively. Here are some helpful tips.

After Your Routine Physical: How to Understand Your Results

Sat, 04 Mar 2023 14:00:00 GMT

Understanding the results of your annual physical is important. Sometimes lab tests, blood pressure readings and other results can be tough to interpret.

HPV’s Connection to Throat Cancer in Men

Fri, 03 Mar 2023 15:49:00 GMT

Cases of throat cancer are on the rise among men – and the cause is human papilloma virus (HPV).

How Philanthropy is Improving the Health of Michigan’s Communities

Wed, 01 Mar 2023 18:01:00 GMT

Philanthropy like this plays a critical role in improving the well-being of Michigan communities by supporting efforts that target social determinants of health.

Blue Cross Blue Shield of Michigan Maintains a Strong Financial Position in Volatile and Uncertain Economic Times

Wed, 01 Mar 2023 17:00:00 GMT

Blue Cross Blue Shield of Michigan will report a net loss of 2.3 percent for 2022 on enterprise revenue of $32.8 billion.

Kalamazoo Woman Perseveres Through Two Heart Attacks Caused by Uncommon Heart Condition

Mon, 27 Feb 2023 16:40:00 GMT

Carrie Hamilton's alcohol and tobacco-free lifestyle didn't stop two heart attacks from threatening her life. She's still here, though, and she's found plenty of perspective.

How to Stay Social as a Senior

Sat, 25 Feb 2023 14:00:00 GMT

More than 15 million seniors live alone. That's why maintaining relationships with friends and family members is crucial. Here are tips to stay engaged as a senior.

Blue Water Area YMCA Promoting Physical Fitness, Decreasing Social Isolation Among Older Adults in Michigan’s Thumb

Fri, 24 Feb 2023 14:00:00 GMT

Seniors in the Port Huron area have been so thrilled at their increased access to YMCA fitness classes that impromptu dance sessions are breaking out at the end of Enhance Fitness classes.

‘Creating Community Connections and Spaces’ Grant Funding to Improve Health, Well-Being for Washtenaw Co. Older Adults

Thu, 23 Feb 2023 15:00:00 GMT

Four Washtenaw County-based organizations were awarded grant funding designed to support the health and well-being for older adults by enhancing facilities, accessibility and services within their local communities, including intergenerational programming.

Maternal Health: Heart Conditions During Pregnancy

Thu, 23 Feb 2023 14:00:00 GMT

Preexisting heart conditions can impact a woman's pregnancy. New heart conditions can also arise during a woman's pregnancy. Knowing the risks is important.

Steps to Creating a Budget

Wed, 22 Feb 2023 15:47:00 GMT

Here are four steps to help you create a budget to more accurately track your expenses and identify areas where you may spend too much money.

Expanding Mental Health Care to More Michiganders

Mon, 20 Feb 2023 18:12:00 GMT

Blue Cross is leading innovative efforts to address whole-person health – both for our members and for our communities at large.

Good Dental Habits in Children Lead to Good Overall Health

Sun, 19 Feb 2023 14:00:00 GMT

Oral health issues like cavities, inflamed gums and plaque buildup can follow kids into adolescence and adulthood if they don’t develop strong habits early.

By the Numbers: How Health Insurance Pays Off in the Long Run

Sat, 18 Feb 2023 17:00:00 GMT

The real value of health insurance is realized during some of the hardest and most defining moments of our lives: when we’re extremely sick or hurt, welcoming a new child, need specialty care or in response to expensive treatment for an unforeseen, critical injury.

Urgent Care Doctors: There When You Need Them

Sat, 18 Feb 2023 14:00:00 GMT

Unless you’re experiencing a true emergency or life-threatening problem, an urgent care center is where you should turn your attention, for multiple reasons.

Blue Cross Helps Customers and Members Through Pandemic

Fri, 17 Feb 2023 17:10:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network continued to respond to the COVID-19 pandemic in 2022 – providing $739 million in support to members for testing, treatment and vaccine administration.

What Doctors Want You to Know About Heart Health Screening Tests

Fri, 17 Feb 2023 14:00:00 GMT

Heart disease is easier to treat when detected early. Everyone should know their potential risks for heart disease and whether additional testing is best for them.

Sickle Cell Disease and its Disproportionate Effect on African Americans in the U.S.

Thu, 16 Feb 2023 19:00:00 GMT

Sickle cell disease is a potentially life-threatening blood disorder that disproportionately affects African Americans. It has a long history of implicit bias within the health care system.

The Link Between High Blood Pressure and Severe COVID

Wed, 15 Feb 2023 18:48:00 GMT

Do you know your blood pressure? Health experts believe there is a possible connection between high blood pressure and severe illness from COVID-19.

What to Know About Body Mass Index

Wed, 15 Feb 2023 12:00:00 GMT

Understanding your body mass index or BMI, is the first step toward a healthy weight understanding.

4 Ways Health Care Became Easier for Michiganders to Access in 2022

Mon, 13 Feb 2023 17:49:00 GMT

Free and low-cost health care for those in need, mental health professionals available when you get an annual physical and new doctor’s offices for seniors –these are just a few of the ways Michiganders benefitted from programs supported by Blue Cross Blue Shield of Michigan this year – member or not.

Serving Michigan Seniors: Area Agencies on Aging

Sun, 12 Feb 2023 14:00:00 GMT

The need to support and service seniors is increasing. America’s older population is projected to surpass those 18 and younger by 2035. There are ways to help out right here at home.

Discovering and Treating Food Allergies

Sat, 11 Feb 2023 14:00:00 GMT

Food allergies could lead to fatal consequences. But you don't have to battle them alone. These ideas are designed to help you stay on top of your allergies.

Rates of Heart Disease on the Rise in West Michigan

Thu, 09 Feb 2023 16:57:00 GMT

Rates of coronary artery disease are increasing in West Michigan, according to a new analysis that compares the health of West Michigan residents and of Detroit residents.

Vaping and Heart Health: How E-Cigarettes Affect Heart Rate, Blood Pressure

Wed, 08 Feb 2023 18:00:00 GMT

Did you know vaping can be just as damaging to the heart as regular cigarettes? Heart rate, blood pressure and cardiovascular function during exercise are all affected.

5 Mental Health Resources to Focus on All Year

Wed, 08 Feb 2023 14:00:00 GMT

Sometimes we neglect our mental health. This guideline provides concrete steps you can take to keep your mental health prioritized throughout the year.

Blue Cross and Partners Target Funding to Black-Led Organizations to Improve Access to Mental Health Care

Tue, 07 Feb 2023 17:56:00 GMT

Black communities in Detroit are facing increasing rates of anxiety and depression – yet have disproportionately fewer ways to access mental health care and services due to racial and ethnic disparities driven by social determinants of health. A group of eight philanthropic partners in the city are seeking to make a difference by targeting funding to Black-led community-based organizations through an innovative pilot program.

How Oxytocin, the ‘Love Hormone,’ Can Help Your Heart

Mon, 06 Feb 2023 20:55:00 GMT

It turns out love is good for your heart health: hugging your partner can release a hormone in your body -- oxytocin -- that helps protect your heart.

‘It Was Not My Time to Go:’ Good Samaritans Resuscitate Grand Rapids Woman Suffering from Cardiac Arrest in Airport

Mon, 06 Feb 2023 17:33:00 GMT

Had it not been for the heroic acts of bystanders in St. Petersburg, Florida, Grand Rapids resident Amy Gerard may not be around to tell her amazing tale.

Tired After Work? Stay Energized Throughout the Day with These Tips

Fri, 03 Feb 2023 14:14:00 GMT

Recharging after work starts with a good night's sleep the night prior. Then, you'll want to follow these tips to ensure proper nourishment throughout the day.

Blue Cross Data Helps Researchers Learn How Cannabis Use Affects Bypass Surgery Patients

Wed, 01 Feb 2023 17:45:00 GMT

Data and information collected over a long period of time by Blue Cross Blue Shield of Michigan in collaboration with health care providers is helping bridge knowledge gaps in the medical community on the impacts of cannabis use related to outcomes after bypass surgery.

Osteoporosis Screening: What You Need to Know

Tue, 31 Jan 2023 20:39:00 GMT

Screening for osteoporosis is an important part of regular health visits for women and men, especially once they reach a certain age. Often, the signs and symptoms of osteoporosis occur when the disease has progressed to the point that someone fractures or breaks a bone.

Health Benefits of Blood Donation

Mon, 30 Jan 2023 19:01:00 GMT

Looking for a beneficial way to give back? Donating blood only takes about an hour, yet only 3% of the eligible donor population gives each year. One donation can save up to three lives and there are health benefits associated with donating blood, too.

How Winter Hormonal Changes Affect Us

Sat, 28 Jan 2023 14:00:00 GMT

Did you know that sunlight and cold weather can impact hormones? It can also cause the thyroid to act up. But there are ways to counteract hormone imbalance.

Straight from the Dentist’s Mouth: Debunking Viral Dental Trends

Thu, 26 Jan 2023 19:53:00 GMT

Lisa L. Knowles, D.D.S., associate dental consultant at Blue Cross Blue Shield of Michigan, addresses viral DIY dentistry trends circulating on social media.

New COVID Variant XBB.1.5: How to Be Prepared

Wed, 25 Jan 2023 19:55:00 GMT

A new COVID variant is spreading across the U.S. It’s called the XBB.1.5 variant and is considered to be the “most transmissible” variant of Omicron according to the WHO.

Remaining Mindful During the Review Process

Wed, 25 Jan 2023 14:07:00 GMT

Performance reviews don’t have to be stressful if you prepare for them mindfully.

Ensuring Access to Quality Health Care for Seniors

Tue, 24 Jan 2023 13:49:00 GMT

Maintaining a high-quality network of providers and elevated customer service ensures our senior members’ needs are met – and we continue to find new ways to meet the needs of seniors.

Diabetes Screening: What You Need to Know

Mon, 23 Jan 2023 18:41:00 GMT

Diabetes screenings are an important part of annual physicals in order to stay healthy. More than 37 million U.S. adults have diabetes – yet one in five don’t know they have it.

Southeast Michigan Organizations Providing Medication-Assisted Treatment, Reentry Services to At-Risk Individuals

Mon, 23 Jan 2023 15:21:00 GMT

The BCBSM Foundation teamed with two organizations that invest their time and effort into helping uninsured and vulnerable Michiganders get back on their feet.

Over $270K in ‘Advancing Maternal Health Equity’ Grants Awarded to Reduce Disparities and Improve Maternal Health Outcomes in Vulnerable Communities

Mon, 23 Jan 2023 15:00:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation today announced over $270,000 in grant awards to seven organizations through the Advancing Maternal Health Equity grant program.

Lost (and Found) in Translation: Improving Communication with Your Physician

Sun, 22 Jan 2023 14:00:00 GMT

Being able to understand what a health professional is saying - and convey your own thoughts and concerns, in turn - is crucial to longterm health and wellness.

Avoid Injury With These 10 Guidelines for Safely Clearing Snow From Your Property

Sat, 21 Jan 2023 14:30:00 GMT

Using the right shovel, warming up beforehand, and dressing in layers are some of the many tips to adhere to before clearing snow from your property this winter.

Holland Woman with Hashimoto’s Disease Discusses Battle with ‘Invisible Condition’

Thu, 19 Jan 2023 19:20:00 GMT

Donna Allgaier-Lamberti Hashimoto’s Thyroiditis led to many physical and mental struggles. Dietary changes and a stellar support system tangibly changed her life.

Senior Brain Health

Wed, 18 Jan 2023 18:06:00 GMT

Physical and mental changes occur as people age, so it’s important to be proactive when it comes to keeping the aging mind and body healthy.

Get the Most Out of Your HSA This Year with These Tips

Mon, 16 Jan 2023 16:39:00 GMT

Contributing enough money to your health savings account to cover expected out-of-pocket medical expenses for the year is one of many ways to maximize your HSA.

How to Avoid New Year’s Resolution Fatigue

Sun, 15 Jan 2023 14:00:00 GMT

You’re not alone if you’ve ever abandoned a New Year’s resolution a month or two into the year. Whether your commitment was to exercising, dieting, ditching a bad habit or picking up a new hobby, you surely went into the challenge with good intentions. Staying consistent can be difficult, though....

Side Effects After COVID Vaccine Linked to Strong Immune Response

Thu, 12 Jan 2023 18:20:00 GMT

Feeling feverish, achy or fatigued after getting a COVID-19 vaccine or booster dose? That may be a sign your immune system is working, according to health experts.

CPR: A Life-Saving Skill Everyone Should Know

Wed, 11 Jan 2023 20:19:00 GMT

When Buffalo Bills safety Damar Hamlin went into sudden cardiac arrest during a recent National Football League (NFL) game, the Bills medical team quickly performed CPR (cardiopulmonary resuscitation) and millions watching on live television witnessed how this technique, indeed, saves lives.

What's a Normal Resting Heart Rate?

Wed, 11 Jan 2023 13:34:00 GMT

Your resting heart rate can help predict your risk for certain cardiac events. Here's what you should know about low, normal, and high resting heart rates.

Enjoy the Swedish Tradition of Fika

Wed, 11 Jan 2023 12:00:00 GMT

This Swedish tradition held twice per day is centered around giving yourself a moment to have a break and socialize with others.

Understanding How Birth Defects are Detected

Tue, 10 Jan 2023 18:16:00 GMT

Birth defects can be found before birth, at birth or any time after birth. Some have known causes and can be prevented, but most don't have a specific cause. Your doctor can help you understand your personal health history, and if you are at a higher risk for having a child with birth defects.

After Losing Child to Flu, Metro Detroit Dad Urges Vaccination Against Flu, COVID

Mon, 09 Jan 2023 20:07:00 GMT

Zachary Yaksich is concerned about flu shot fatigue. The metro Detroit father has made it his life’s mission to promote seasonal flu vaccines in memory of his five-year-old daughter Alana, who died due to complications from the flu in 2003.

Winter Health Risks Seniors Need to Be Aware Of

Sun, 08 Jan 2023 14:00:00 GMT

Michigan winters can pose physical dangers to a vulnerable population: seniors. Here are five health risks on the rise for seniors this time of year.

How Mentoring Boosts Mental Health

Sat, 07 Jan 2023 14:00:00 GMT

January is National Mentoring Month. Did you know that social support can affect well-being by reducing the negative effects of stress on health? Mentoring makes a difference.

Cholesterol Screening: What You Need to Know

Thu, 05 Jan 2023 20:04:00 GMT

Having high cholesterol can put you at risk for heart disease and stroke – but it often shows no symptoms of its own. This why it’s important to visit a primary care provider for an annual physical to stay on top of your health.

CEO: Primary Care Doctors are Essential to Preventive Care

Tue, 03 Jan 2023 22:02:00 GMT

Blue Cross CEO Daniel J. Loepp discusses the importance of establishing (and maintaining) an active relationship with your primary care doctor.

Members Benefit from Blue Cross’ Diverse Business Model

Tue, 03 Jan 2023 18:00:00 GMT

Blue Cross Blue Shield of Michigan includes a diverse portfolio of businesses that allows to enhance the core mission of our company to serve our members with high-quality, affordable health insurance while investing in our communities and managing costs.

AF Group Completes its Acquisition of AmeriTrust Group

Tue, 03 Jan 2023 18:00:00 GMT

AF Group, a nationally recognized holding company whose affiliated brands provide specialty and workers’ compensation insurance solutions across the United States, has announced the completion of its acquisition of AmeriTrust Group (Southfield, MI).

How to Keep Your Fitness Goals on Track

Sun, 01 Jan 2023 14:00:00 GMT

Fitness training can start small and gradually increase over time. Ten minutes a day translates to 70 minutes of physical activity a week. And while exercise is an integral part of the journey, diet plays a much larger role.

Should You Use a Neti Pot?

Fri, 30 Dec 2022 15:00:00 GMT

Feeling congested? Have a stuffy nose and can’t seem to get relief? A neti pot might be just what you need.

Make the Most of SilverSneakers

Wed, 28 Dec 2022 13:04:00 GMT

SilverSneakers® is a health and fitness program specifically designed for adults aged 65 and older. This program has been proven to help boost physical and mental health outcomes, and lower health care costs, among those who participate frequently.

Charcuterie Board Basics

Wed, 28 Dec 2022 12:00:00 GMT

Here are some tips to consider when creating a charcuterie board.

Starting a New Workout Routine? 4 Things to Ask Your Doctor

Wed, 21 Dec 2022 18:30:00 GMT

Most everyone knows the benefits of exercise. But if your body isn’t used to consistently working out, you should have a conversation with your doctor before you ever break a sweat.

Conquering Family Stress During the Holidays

Wed, 21 Dec 2022 15:19:00 GMT

There are ways you can plan ahead to make sure your holidays are a little less stressful.

Tips for Tackling Holiday Stress

Sun, 18 Dec 2022 14:00:00 GMT

When dealing with negative thoughts or feelings, you should practice behaviors that promote positive thinking. These tips can help.

Top 5 Myths About Cancer

Sat, 17 Dec 2022 14:00:00 GMT

There are several common myths to debunk when it comes to the causes and treatment of cancer. These are some of the most prevalent:

New Year’s Mental Health Resolutions

Fri, 16 Dec 2022 14:10:00 GMT

Setting a resolution to prioritize mental health is an important step in supporting your overall health and wellbeing.

4 Strategies to Boost Employee HSA Engagement

Wed, 14 Dec 2022 20:16:00 GMT

Employers may want to brainstorm creative ways to engage and educate their employees on the benefits of health savings accounts. This guide should steer you in the right direction.

You Opened an HSA. Now What?

Wed, 14 Dec 2022 15:15:00 GMT

Health savings accounts offer convenience, flexibility, long-term savings options and so much more. If you've just opened an HSA and are a little overwhelmed, this guide should help.

Blue Cross Blue Shield of Michigan Expands Blueprint for Affordability as Six Organizations Agree to Full Financial Accountability Model

Wed, 14 Dec 2022 15:00:00 GMT

Blue Cross Blue Shield of Michigan and six physician organizations across the state are launching full-risk reimbursement arrangements for their Medicare Advantage PPO and Blue Care Network Medicare Advantage plans.

This is How a Flu Shot Protects the Recipient and the Community at Large

Mon, 12 Dec 2022 18:30:00 GMT

While the flu is not the only respiratory virus floating around right now, getting a flu shot helps to prevent avoidable respiratory-related hospitalizations, and therefore additional stress on hospitals.

How Cold Weather Affects the Lungs

Fri, 09 Dec 2022 15:02:00 GMT

For many people with respiratory issues, cold weather during the fall and winter months can trigger flare-ups, cause breathing difficulties and make the lungs and airways more sensitive.

Advanced Analytics Drives Blue Cross Health Care Solutions

Thu, 08 Dec 2022 14:57:00 GMT

What if you could go to work every day knowing that you’re helping make the health care system better for patients? And that the work that you do will lead to lower health care costs and better health outcomes?

110 Food Pantries Awarded Grant Funding to Improve Michigan’s Food Ecosystem

Wed, 07 Dec 2022 15:00:00 GMT

Blue Cross Blue Shield of Michigan, Blue Cross Complete of Michigan and United Dairy Industry of Michigan (UDIM) today announced $243,500 in grant funding awarded to 110 food pantries as part of the Food Pantry Grant Program, to improve access to nutrient-rich foods including dairy, fruit and vegetables.

Blue Cross Member Seeks to Change Narrative on Diabetes from Fighting to Loving

Tue, 06 Dec 2022 13:53:00 GMT

Blue Cross Blue Shield of Michigan member Safiyah Basir begins every day with an affirmation: “I am perfect health.”

Blue Cross Pharmacy Partnership Improves Medicare Offerings

Mon, 05 Dec 2022 18:47:00 GMT

To add more value — and help you and your retirees manage costs — Blue Cross and BCN are making improvements to Medicare prescription drug plans that you’ll see beginning Jan. 1, 2023.

Blue Care Network of Michigan Partners with SE Michigan Providers to Offer New Local HMO Network Option for 2023 Individual and Medicare Enrollment

Mon, 05 Dec 2022 15:00:00 GMT

Blue Care Network of Michigan is providing more health plan options for members through a new, Local HMO network offering in partnership with Ascension Michigan, Trinity Health and three physician organizations including MedNetOne Health Solutions, Oakland Southfield Physicians and United Physicians.

Breast Cancer Survivor: Disability Insurance Helped Me Heal

Sat, 03 Dec 2022 15:34:00 GMT

For Beth Fisher-Smith, disability insurance lets her put her health first without worrying about finances as she fights breast cancer.

Building Healthy Communities program awarded to 210 K-12 schools, improving health and well-being of Michigan’s children

Thu, 01 Dec 2022 15:00:00 GMT

210 schools across Michigan will positively impact children’s health through the Building Healthy Communities (BHC) program.

Managing Asthma During the Winter

Wed, 30 Nov 2022 17:06:00 GMT

The winter months can bring multiple triggers for asthma: cold weather, indoor allergens and cold and flu viruses can all cause flare-ups.

Breast Cancer — What You Can Control

Wed, 30 Nov 2022 13:00:00 GMT

Maintaining a healthy weight, eating a healthy diet and staying physically active may help lower your risk of getting breast cancer.

Covenant House Michigan Supports At-Risk Youth in Detroit Through House of Hope Program

Tue, 29 Nov 2022 14:00:00 GMT

Newly developed art therapy and pet therapy programs are two of the many services Covenant House Michigan is providing to at-risk youth via House of Hope.

2023 Brings Improved Prescription Drug Plans from Blue Cross

Mon, 28 Nov 2022 17:53:00 GMT

Blue Cross is making improvements to our prescription drug plans beginning Jan. 1, 2023, for our Medicare members with pharmacy coverage.

Blue Cross Blue Shield of Michigan and Detroit Pistons Tip Off 4th Annual #MIKidsCan Pistons Kids Day Sweepstakes

Mon, 28 Nov 2022 15:00:00 GMT

Have you ever wondered what it’s like to work for the Detroit Pistons? Michigan kids ages 8-12 can now enter the fourth annual #MIKidsCan Detroit Pistons Kids Day Sweepstakes and win an opportunity to go behind the scenes of a Pistons game day.

Helping Someone with Alzheimer’s Age in Place

Fri, 25 Nov 2022 15:15:00 GMT

Aging in place takes planning, modifications and assistance – and for individuals with Alzheimer’s disease, it can be more difficult.

The Benefits of Life Insurance

Wed, 23 Nov 2022 14:09:00 GMT

When you’re evaluating your medical benefits this fall for the coming year, take a moment to consider your financial needs as well.

Blue Cross Blue Shield of Michigan, Detroit Lions Announce 2022 #MIKidsCan Turkey Day VIP Winner

Tue, 22 Nov 2022 15:00:00 GMT

Blue Cross Blue Shield of Michigan today announced the winner of the eighth annual #MIKidsCan Turkey Day VIP Sweepstakes: 14-year-old Evan Dexter from Eaton Rapids, Mich.

What is a UTI? Causes, Symptoms and Treatment for Urinary Tract Infections

Tue, 22 Nov 2022 14:00:00 GMT

A UTI occurs when bacteria get into the urinary tract and multiply. Knowing UTI symptoms can prevent you from suffering from one.

Talking to a Healthcare Provider About a Loved One's Health

Mon, 21 Nov 2022 16:18:00 GMT

Consistent signs of physical, mental, or behavioral changes in your loved ones may mean it's time to talk to a healthcare provider. Here are some tips.

Work-Life Integration vs. Work-Life Balance

Sat, 19 Nov 2022 14:00:00 GMT

Depending on the industry and job responsibilities, work-life integration may be more realistic than work-life balance. Here's how employers and employees can collaborate to find areas of compromise.

Why Your Bladder Keeps You Up at Night

Thu, 17 Nov 2022 13:54:00 GMT

Individuals who wake up more than once in the middle of the night to urinate may suffer from nocturia, a condition that affects about one in three adults over the age of 30.

Prioritize Your Self-Care

Wed, 16 Nov 2022 15:50:00 GMT

Find out why prioritizing self-care is important and discover suggestions for tending to your well-being.

Is Gestational Diabetes Preventable?

Mon, 14 Nov 2022 17:13:00 GMT

The good news is for most pregnant women is gestational diabetes is transient and can be safely managed under the care of a provider. Learn more here.

RSV: What You Need to Know

Fri, 11 Nov 2022 17:22:00 GMT

A spike in respiratory syncytial virus (RSV) hospitalizations could partly explain the amoxycillin shortage. Here's how to prevent the spread of RSV.

How to Find Your Michigan Vaccination Record Online

Thu, 10 Nov 2022 14:21:00 GMT

Keeping up with the recommended schedule of vaccinations is an important part of managing your health. But it can be difficult to remember which vaccines you’ve received – and when.

Blue Cross Expands Access to Mental Health Professionals

Wed, 09 Nov 2022 20:02:00 GMT

Responding to the need for mental health professionals, Blue Cross Blue Shield of Michigan has added more than 2,000 licensed therapists to its nationwide network through AbleTo, a virtual behavioral health provider.

GERD: Everything You Need to Know

Tue, 08 Nov 2022 14:13:00 GMT

Experts believe about 20% of people in the U.S. have gastroesophageal reflux disease, or GERD. It’s a severe, long-lasting condition that causes repeated symptoms of gastroesophageal reflux.

Why Thirdhand Smoke is Dangerous to Children

Mon, 07 Nov 2022 19:31:00 GMT

Thirdhand smoke can be dangerous to nonsmokers, pregnant women, people with respiratory illnesses and even pets. Babies and children are particularly vulnerable to it.

How Does the Change in Seasons Affect my Sleep?

Sun, 06 Nov 2022 14:00:00 GMT

Winter is coming, and some may find it harder to fall asleep. Here's why that might be, and what you can do to keep your sleep schedule on track this winter.

Prediabetes 101: What You Should Know

Sat, 05 Nov 2022 13:01:00 GMT

Approximately 84 million American adults are living with prediabetes. Discussing the risks and preventive measures necessary to combat the disease is important.

How Sugar Impacts People Living with Diabetes

Fri, 04 Nov 2022 17:24:00 GMT

When people with diabetes eat sugary foods, how does it impact their bodies - and what are the risks?

Excessive Alcohol Use Among Men Puts Their Long-Term Health at Risk

Thu, 03 Nov 2022 12:28:00 GMT

Over time, excessive use of alcohol can interfere with men’s health by increasing their risk of health issues, including cancer, chronic conditions, weakened immune systems and reproductive health problems.

How to Experience a Sound Bath

Wed, 02 Nov 2022 14:48:00 GMT

A sound bath using a Tibetan singing bowl has been found to have beneficial effects linked with reducing tension and improving mood and well-being.

Health Top of Mind for Veterans Exiting the U.S. Military

Wed, 02 Nov 2022 13:21:00 GMT

Health is a top concern for the more than 200,000 U.S. service members who transition out of the military each year, according to a recent survey.

What to Know When You’re Diagnosed with Diabetes

Tue, 01 Nov 2022 18:16:00 GMT

It can be disheartening to learn that you have diabetes, but there are measures you can take to control it properly. These tips should provide some guidance.

Hidden Ways Bullying Happens on Social Media

Mon, 31 Oct 2022 18:05:00 GMT

Learning about different ways bullying can occur on social media can help adults prepare to talk with children and teens about how to protect themselves and ways to respond.

Grant Helps Individuals with Disabilities Safely Live at Home

Sat, 29 Oct 2022 19:17:00 GMT

Disability Advocates of Kent County has expanded its Home Accessibility Services program to up to 75 more individuals in its service area thanks, in part, to a grant from the Blue Cross Blue Shield of Michigan Foundation.

Henry Ford Health Launches Program Combining Postpartum, Newborn Visits for Detroit Mothers

Fri, 28 Oct 2022 13:02:00 GMT

The Blue Cross Blue Shield of Michigan (BCBSM) Foundation helped fund the innovative "2Gen" program designed to combat the low total of Detroit women who attend postpartum visits.

Resources and Support for Flu Season

Thu, 27 Oct 2022 19:10:00 GMT

Flu season is here, so it's time to brush up on prevention tips as well as the cold and flu resources available to Blue Cross Blue Shield of Michigan members.

Being Her Voice: Mom of Special Needs Child Starts Safety Initiative

Thu, 27 Oct 2022 15:26:00 GMT

Trina Perryman has created a ReeceWorld Bear decal to help first responders look for individuals with special needs in case of an emergency.

Fiber and Gut Health

Wed, 26 Oct 2022 14:21:00 GMT

Fiber and gut health affect your overall well-being, including energy production, immunity and mood.

Anxiety Screening Recommended for Children 8 and Older

Wed, 26 Oct 2022 12:46:00 GMT

Children ages 8 to 18 years old should be screened for anxiety disorder, according to a new recommendation from the U.S. Preventive Services Task Force.

Integrating Pharmacy and Medical Benefits Helps Employees

Tue, 25 Oct 2022 11:40:00 GMT

Combining pharmacy and medical benefits under one health plan allows for communication and collaboration, ensuring the right care at the right time for members.

Newly Pregnant? Here are the Appointments to Know

Mon, 24 Oct 2022 18:31:00 GMT

Regular checkups are important during pregnancy to ensure the baby is growing on schedule, and that any issues with the mother’s health are swiftly addressed and managed.

Kids Can Win an Exclusive Thanksgiving Experience by Entering 2022 Turkey Day VIP Sweepstakes

Mon, 24 Oct 2022 14:00:00 GMT

One Michigan kid will be a Thanksgiving Day star courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions: the #MIKidsCan Turkey Day VIP Sweepstakes is now open to enter through November 14 for Michigan children 10-18.

Pink Prevention: Your Guide to Screening for Early Breast Cancer Detection

Sat, 22 Oct 2022 13:00:00 GMT

Breast Cancer Awareness Month is about prevention. Those who take advantage of available services improve their odds of defeating one of the most common cancers among American women.

The Future of Health Care Payment: Leveraging Partnerships to Shift Towards Value

Thu, 20 Oct 2022 18:43:00 GMT

How health care will be paid for in the future is one of the industry’s biggest challenges and areas for growth, especially as longstanding quality and affordability challenges blend with emerging market demands and disruptors.

Open Enrollment Guide: What to Know When Choosing a Health Plan

Thu, 20 Oct 2022 13:00:00 GMT

Choosing a health plan for the coming year can feel overwhelming; but individuals can empower themselves to make a choice that’s best for themselves and their families by understanding the basic dynamics of health insurance.

Advancing Maternal Health Equity Grant Request for Applications Now Open

Wed, 19 Oct 2022 15:53:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation are partnering to provide funding through the Advancing Maternal Health Equity grant program.

The Risks of Keeping Opioid Prescriptions at Home

Tue, 18 Oct 2022 13:11:00 GMT

Misuse of prescription opioids is a pathway to addiction for individuals that leads to a pattern of destructive and abusive behavior. Here's how to prevent misuse at home.

Diagnosis of ADHD Often Delayed Until Adulthood for Women

Mon, 17 Oct 2022 16:07:00 GMT

Girls are diagnosed with ADHD at less than half the rate of boys in the U.S. Here’s why their symptoms might be overlooked until adulthood.

4 Life-Saving Health Appointments All Women Should Schedule

Sun, 16 Oct 2022 13:00:00 GMT

It’s invaluable for women of every age to learn what they can do to lead a healthier lifestyle. Staying on top of these crucial preventive screenings is a great start.

When Does Hand Sanitizer Expire?

Fri, 14 Oct 2022 16:00:00 GMT

We’ve probably all got hand sanitizer left from the COVID-19 pandemic. When does it expire?

Battle Creek Double Lung Transplant Recipient Credits Exercise for Return to Normalcy

Thu, 13 Oct 2022 16:35:00 GMT

Physical activity was a huge part of Doug Wright's life before rheumatoid arthritis scarred his lungs. Since undergoing a double lung transplant, he's back to his active ways.

How to Manage Medications for a Loved One

Wed, 12 Oct 2022 15:26:00 GMT

Caregiving for a loved one often means you are managing their medications. This is the case for 70% of caregivers, according to a recent poll.

The Effects of Adult Bullying in the Workplace

Mon, 10 Oct 2022 19:33:00 GMT

The Workplace Bullying Institute estimates that 77% of people who become targets of workplace bullying leave their place of employment. Here are ways to identify adult bullying tactics, their effects and more.

Spend Less at the Pharmacy in 5 Easy Steps

Sun, 09 Oct 2022 13:00:00 GMT

Bargain hunters, rejoice. Saving money can extend way beyond shopping at grocery and retail stores. It’s possible to save money at the pharmacy, too, you just need to know how.

Over-the-Counter vs. Prescription Medications: Do You Know the Difference?

Sat, 08 Oct 2022 13:00:00 GMT

Ever wonder about the difference between your prescription allergy medication and what you can buy off the shelf at your local supermarket? While they may be subtle, the differences between over-the-counter and prescription medications are worth noting....

Tips to Quit Vaping

Fri, 07 Oct 2022 14:30:00 GMT

If you are ready to quit vaping there are specific steps you should take, including making a list of reasons, setting a "quit" day, identifying triggers and more.

Why Virtual-First Health Plans Benefit You

Thu, 06 Oct 2022 17:15:00 GMT

Virtual primary care in a dedicated health plan helps you access care quickly, easily and affordably -- wherever you are, whenever you need it.

Tips for New Caregivers

Wed, 05 Oct 2022 16:38:00 GMT

For those who require caregiving, every story is unique and choices for care look different. Whether a family member is aging, or in need of emergency medical support, an available family member may be one of the first people to step into the role as a caregiver....

Common Opioids Prescribed for Pain Explained

Tue, 04 Oct 2022 17:52:00 GMT

Prescription opioids can provide great relief for moderate to severe pain. However, due to the way they interact with the brain, they can pose a great risk for opioid dependence and misuse.

Should You Take a Daily Aspirin?

Sun, 02 Oct 2022 17:00:00 GMT

An apple a day may keep the doctor away, but does the same go for aspirin? Most people think of aspirin as a painkiller, which it is. But since it helps reduce inflammation in the body, it’s also good for cardiovascular health. This is why taking an aspirin a day can potentially reduce your risk for a heart attack....

What Exactly Is a Gastroenterologist?

Sat, 01 Oct 2022 17:00:00 GMT

Your digestive system is probably one of those things you only notice when it’s not working correctly. And even then, any issues you’re experiencing are likely embarrassing to talk about. As a result, many people end up suffering through digestive problems in silence.

Detroit, Dearborn-Area Nonprofits Strengthen Suicide Prevention Programs With Help From BCBSM Foundation

Fri, 30 Sep 2022 20:27:00 GMT

Suicide is a traumatic public health concern that is increasingly impacting people of all age groups, both nationally and across Michigan. The Centers for Disease Control and Prevention’s (CDC) National Center for Health Statistics shows a total of 7,133 deaths by suicide in Michigan from 2014 through 2018....

Rates of Severe Complications After Pregnancy Rising Among Women of All Backgrounds

Thu, 29 Sep 2022 19:36:00 GMT

More women in the U.S. are experiencing severe and even fatal complications after delivering a child, according to a new Blue Cross Blue Shield Health of America report.

Blue Cross Blue Shield of Michigan Expands Access to Virtual Mental Health Care, Providing Greater Access to Members

Thu, 29 Sep 2022 18:00:00 GMT

DETROIT, Sept. 29, 2022 – Blue Cross Blue Shield of Michigan is making mental health care more accessible by adding more than 2,300 providers to its nationwide network through a new relationship with AbleTo, a virtual behavioral health provider....

‘I Feel So Lucky:’ Rochester Hills Woman With Terminal Ovarian Cancer Dedicates Life to Advocacy

Tue, 27 Sep 2022 19:43:00 GMT

“Fight against cancer” is a phrase that signifies strength and bravery. Rochester Hills’ Amanda Crowell Itliong – who was diagnosed with a terminal case of ovarian cancer in 2015 – likes to say that she doesn’t fight against cancer, she “lives with cancer,” as in coexists with it....

When Do I Need an Updated COVID Booster Shot?

Mon, 26 Sep 2022 23:13:00 GMT

For adults and children, staying up to date on COVID-19 vaccination means you need booster shots, according to the CDC.

How Does a Depression Screening Work?

Sat, 24 Sep 2022 17:00:00 GMT

Depression screenings are not diagnostic tools. But they can inform you of the next steps in your mental health journey.

What You Need to Know About Alzheimer’s and Other Forms of Dementia

Thu, 22 Sep 2022 18:30:00 GMT

More than 50 million people worldwide have Alzheimer’s disease or another form of dementia. Here's how you can show support to your friends and family.

Planting Seeds of Hope in Pontiac’s Hispanic Community

Wed, 21 Sep 2022 20:26:00 GMT

Centro Multicultural La Familia fills the gaps for Hispanic families in Pontiac, offering mental health care and wraparound services.

Blue Cross Works to Save You Money on Prescriptions

Wed, 21 Sep 2022 16:00:00 GMT

At Blue Cross Blue Shield of Michigan and Blue Care Network, we have a team of doctors, pharmacists and experts that research drugs to find the most cost-effective solution for you.

Have 20/20 Vision? You Still Need an Eye Exam

Tue, 20 Sep 2022 20:20:00 GMT

It's important to visit the eye doctor even if you don’t have vision issues. Eye exams can help detect early signs of health problems.

Detroit Companies Work Together to Re-Skill Community for IT Jobs

Mon, 19 Sep 2022 21:42:00 GMT

Nine Detroit companies, including Blue Cross Blue Shield of Michigan, work collaboratively to train community members for IT positions.

Get the Lead out of Your Home: Where to Find Help

Sun, 18 Sep 2022 17:00:00 GMT

If you live in an older home or apartment, it’s likely that there’s lead paint lurking inside. Here are some organizations that can help you remove it.

The COVID Mental Health Crisis

Sat, 17 Sep 2022 17:50:00 GMT

Easterseals Michigan Chief Medical Officer Dr. Jeffrey Guina emphasizes the importance of healing from the mental scars of the pandemic.

Blue Cross Pharmacy Fraud Investigations Save Group Customers Millions

Fri, 16 Sep 2022 20:21:00 GMT

During the past five years, Blue Cross Blue Shield of Michigan has saved group customers more than $75 million by investigating and blocking 177 pharmacies.

Reducing Infant Mortality: Ways to Minimize Risks

Fri, 16 Sep 2022 17:54:00 GMT

The first month of life is the most vulnerable period for a child’s survival. Here are warning signs of emergency, and safety tips for pregnant women.

How Parents Can Help Prevent Youth Suicide

Thu, 15 Sep 2022 23:55:00 GMT

If you are worried your child is at risk for suicide, you are not alone. In Michigan, one in every five high school students has contemplated suicide.

Hispanic, Latino Individuals Face Growing Rates of Obesity, Diabetes

Thu, 15 Sep 2022 17:47:00 GMT

Changes in the health of the Latino population signal the continued need for equal access to quality health care for everyone.

Study Links Childhood Obesity and Fitness to Midlife Cognition

Wed, 14 Sep 2022 21:37:00 GMT

Reducing rates childhood obesity has never been more important, as a new study shows the impact of children’s physical health on their brain.

Older Adults Have Increased Risks of Suicide

Wed, 14 Sep 2022 17:38:00 GMT

Older adults have the highest rates of suicide among all age groups. Here are signs to watch for, and how to get help.

Blue Cross Launches Collaborative Care Designations for Behavioral Health

Tue, 13 Sep 2022 19:49:00 GMT

Blue Cross and provider partners are making it easier to address behavioral health needs by coordinating care through the primary care practice.

Blue Cross Blue Shield of Michigan Elevates the Critical Role of Primary Care Physicians in the Treatment of Patients’ Behavioral and Mental Health Care Needs

Tue, 13 Sep 2022 18:00:00 GMT

DETROIT, Sept....

Understanding Preeclampsia

Mon, 12 Sep 2022 20:42:00 GMT

Over the last decade, the maternal mortality rate has risen at an accelerated pace. While there are many contributing factors to this issue, a chronic condition like preeclampsia has become a common complication....

Breast Cancer Awareness: Screenings Could Save a Life

Mon, 12 Sep 2022 19:45:00 GMT

When it comes to breast cancer, early detection saves lives. The best way to detect breast cancer early is through mammograms. Find out when and how often you should be getting a mammography exam.

Why Missing a Checkup Could Cost You in the Long Run

Sun, 11 Sep 2022 17:00:00 GMT

Avoiding the doctor’s office – particularly if you have a chronic condition or are at risk for one – could end up hurting you more.

How to Be a Good Friend When Someone is Grieving

Sat, 10 Sep 2022 17:00:00 GMT

You might feel like your friend needs time alone, but there are many ways to be helpful when someone is grieving.

Managing Relationship Anxiety

Fri, 09 Sep 2022 20:09:00 GMT

Relationships bring their own challenges and there are a lot of uncertainties that can be difficult to manage for people with anxiety.

Kevin Fischer Lost His Son to Suicide. Now He’s Dedicated to Helping Families Avoid the Same Trauma

Thu, 08 Sep 2022 02:01:00 GMT

When Kevin Fischer experienced the unfathomable in 2010 and lost his 21-year-old son to suicide, the Plymouth resident developed suicidal thoughts of his own. “I didn’t handle the grief and depression very well,” said Fischer, during an interview with Blue Cross Blue Shield of Michigan....

Blue Cross ‘Mascot Mindfulness’ meditation series now available featuring Detroit Lions, Detroit Pistons’ mascots

Wed, 07 Sep 2022 18:00:00 GMT

...

Skin Cancer: Start Protecting Yourself Today

Sun, 04 Sep 2022 17:00:00 GMT

More people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. Here are some everyday ways to protect your skin.

The Evolution of Pain Management

Sat, 03 Sep 2022 17:00:00 GMT

Before the dawn of modern medicine, pain was an acute issue as it was unlikely someone would survive a serious injury. With the advent of better medical care, the way U. S. doctors approached pain management evolved....

Over the Counter Hearing Aids Promise to Expand Access

Fri, 02 Sep 2022 23:57:00 GMT

For 30 million Americans that have mild to moderate hearing loss, getting a hearing aid is about to become much easier. By mid-October, adults 18 and up will be able to purchase hearing aids over the counter (OTC) without a doctor’s exam or prescription, under a new rule from the U. S. Food and Drug Administration....

Eric Hipple Discusses Suicide Prevention

Thu, 01 Sep 2022 17:00:00 GMT

Eric Hipple, a behavioral health advocate and former quarterback for the Detroit Lions, discusses depression, suicide prevention and his book, “Real Men Do Cry.”

Blue Care Network Offers Members Care From Anywhere with Virtual Primary Care Plan for 2023 Open Enrollment

Tue, 30 Aug 2022 22:00:00 GMT

DETROIT, August 30, 2022 – Blue Care Network will offer a new, low-cost plan providing coordinated, virtual access to primary, urgent and behavioral health care for individual members and fully-insured group customers for 2023 enrollment....

Are Juice Cleanses Actually Good for You?

Tue, 30 Aug 2022 17:00:00 GMT

Juice cleanses are one of the more popular “detox” diets on the market right now. But are juice cleanses healthy? A juice cleanse involves drinking only juices from fruits and vegetables over a designated period....

Should You be Taking a Prebiotic and Probiotic Supplement as Part of Your Daily Routine?

Mon, 29 Aug 2022 22:40:00 GMT

Prebiotics help the microbes in your gut to grow, and probiotics add living microbes directly to your system.

Common Breastfeeding Problems and How to Fix Them

Sun, 28 Aug 2022 17:29:00 GMT

For nursing mothers, educating yourself about common problems and having a plan to tackle them can help when nursing becomes tough.

What to Do When You’ve Lost Your COVID Vaccine Card

Sat, 27 Aug 2022 17:00:00 GMT

COVID vaccine cards are being used by some cities, businesses and entertainment venues as a safety measure. Here's how to recover your lost vaccine records.

LAHC Expands Substance Abuse Prevention Education with Help from BCBSM Foundation

Fri, 26 Aug 2022 23:16:00 GMT

Leaders Advancing and Helping Communities (LAHC) has gone above and beyond to improve the quality of life for more than 80,000 individuals in the Dearborn area of Wayne County since the early 1980s....

Viral Pink Sauce Shows Importance of Preventing Foodborne Illnesses

Thu, 25 Aug 2022 23:56:00 GMT

Pink Sauce went viral on social media for all the wrong reasons, and offers a case study in the importance of knowing food safety guidelines.

Carving Out Prescription Drug Coverage is Costly for Employers

Thu, 25 Aug 2022 01:06:00 GMT

Separating pharmacy benefits from medical benefits can be expensive for employers and complicate treatment for members.

Blue Cross Blue Shield of Michigan Files More Deeply Reduced Premiums for ACA Individual Plans Thanks to Extension of Federal Subsidy Program

Wed, 24 Aug 2022 20:00:00 GMT

DETROIT, August 24, 2022 – The extension of Affordable Care Act health insurance subsidies included in the Inflation Reduction Act, recently signed into law by President Biden, will provide immediate dividends for Michigan residents....

Tips for Taking Care of Your Skin

Wed, 24 Aug 2022 16:30:00 GMT

There are many aspects to maintaining the health of your skin, including cancer prevention and detection, and the importance of seeing a dermatologist for checkups. Here are seven tips for taking care of your skin. Apply sunscreen every day before going outdoors. Sunscreen can prevent skin cancer....

Blue Cross Strengthens Health Care Safety Net, Awarding Nearly $900,000 to Clinics

Tue, 23 Aug 2022 18:00:00 GMT

DETROIT, August 23, 2022 – Blue Cross Blue Shield of Michigan today announced its 18th annual Strengthening the Safety Net program recipients....

How Your Insurance Company Can Help You Save Money on Prescriptions

Mon, 22 Aug 2022 22:29:00 GMT

Blue Cross has a team of doctors, pharmacists and experts that research drugs to find the most cost-effective solution for you.

Managing Chronic Back Pain

Sun, 21 Aug 2022 17:00:00 GMT

There’s no one-size-fits all solution to back pain. Here are some common causes, and when to head to the doctor.

Communicating with Someone with Anxiety

Sat, 20 Aug 2022 17:00:00 GMT

Anxiety and panic attacks can be difficult to manage alone. Anxiety can cause someone to overthink, get easily distracted and become overwhelmed.

What is Psoriasis of the Scalp and How is it Treated?

Fri, 19 Aug 2022 00:00:00 GMT

Psoriasis is a chronic, noncontagious skin disease that can cause itching, redness and flaking to the body parts it affects....

Improving Health Care Through Collaboration in Michigan and Beyond

Thu, 18 Aug 2022 22:20:00 GMT

Statewide quality improvement initiatives supported by Blue Cross Blue Shield of Michigan improve care for our members and everyone in Michigan.

Improving Health Care Through Collaboration in Michigan and Beyond

Thu, 18 Aug 2022 16:21:00 GMT

If you owned a business, it would be unlikely that you would regularly meet with your competitors to talk about best practices in order to better serve your customers. Yet Michigan health care providers from competing systems do this regularly to improve health care delivery, on measures from cost to quality. And you, the customer, benefit greatly.

Risk Factors That Lead to Falls and How to Prevent Them

Wed, 17 Aug 2022 18:29:00 GMT

The Centers for Disease Control and Prevention (CDC) reported more than one out of four older people falls each year, but less than half tell their doctor.

How to Handle Grief at Any Age

Tue, 16 Aug 2022 17:00:00 GMT

About 2. 5 million people die in the United States each year, leaving behind an average of five grieving people....

Coffee and Anxiety: What You Need to Know

Sat, 13 Aug 2022 17:00:00 GMT

Being over-caffeinated can make your body feel off – but what is it doing to your anxiety? Too much caffeine could hurt more than help.

“I Had Another Chance:” Michigan Transplant Recipient Spreads Minority Donor Awareness

Fri, 12 Aug 2022 20:36:00 GMT

When Southfield, Michigan resident Michael Love woke up from his first double lung transplant in 2015, the first thing he did was reach for his nasal cannula, a tube used to deliver supplemental oxygen. As Love slowly realized he was breathing on his own for the first time in a long time, he broke down in tears....

Blue Cross Opens Doors to Free and Low-Cost Health Care

Thu, 11 Aug 2022 21:24:00 GMT

Free and low-cost clinics located in communities across Michigan are ready to help people seeking care for physical and mental health concerns.

5 Facts You Need to Know About Monkeypox

Wed, 10 Aug 2022 21:36:00 GMT

Public health officials are tracking an outbreak of monkeypox in the U.S.. Monkeypox is a rare disease that is spread through close contact.

Navigating the Menopause Journey

Wed, 10 Aug 2022 18:50:00 GMT

Menopause is a point in time 12 months after a woman's last menstrual period. The menopausal transition that leads to it begins in a person’s 40s or 50sand typically lasts about seven years but can last as long as 14 years....

Blue Cross Blue Shield of Michigan Offers Integrated Family Building, Maternity Care Program to Support Different Paths to Parenthood, Improve Clinical Outcomes

Wed, 10 Aug 2022 18:00:00 GMT

DETROIT, August 10, 2022 – Blue Cross Blue Shield of Michigan and Blue Care Network will offer a new, comprehensive family building and maternity support solution for 2023 open enrollment....

Body Doubling: A Productivity Hack for ADHD

Tue, 09 Aug 2022 23:36:00 GMT

Body doubling is a self-help strategy that’s growing in popularity in the ADHD community to aid in productivity with frustrating tasks.

Early Signs of Eye Problems in Children

Mon, 08 Aug 2022 22:52:00 GMT

Keeping up with regular well-child visits ensures babies and children are frequently screened for early signs of problems with their eyes and vision.

Understanding Inflammatory Bowel Disease

Sun, 07 Aug 2022 17:00:00 GMT

Inflammatory bowel disease can cause serious health problems and can lead to life-threatening conditions – including colon cancer.

Keep Your Child’s Eyes and Teeth Healthy this School Year

Sat, 06 Aug 2022 17:00:00 GMT

As parents, families and caregivers prepare for back to school, it’s a good time to check in with the health of their child’s teeth and eyes.

When to Switch from a Pediatrician to a Doctor

Fri, 05 Aug 2022 19:00:00 GMT

The transition from adolescence to adulthood involves switching from a pediatrician to a family doctor or primary care physician (PCP). Pediatricians usually ask that families transition to adult care when the patient is between the ages of 18 and 21....

How to Use Mindful Meditation to Relieve Stress

Thu, 04 Aug 2022 23:30:00 GMT

In times of uncertainty, stress management is crucial. Here are some mindful meditations to help you relieve stress.

Understanding the Causes of Urinary Incontinence

Thu, 04 Aug 2022 00:39:00 GMT

There are different types of urinary incontinence. Here's what you need to know about the condition and when you should see a doctor.

Did You Know Children and Teens Can Get Vaccinated at the Pharmacy?

Wed, 03 Aug 2022 20:00:00 GMT

Parents now have more options to keep their child up to date on vaccines. Pharmacies can offer routine shots to children.

Which Contact Lenses Are Right for Me?

Tue, 02 Aug 2022 16:00:00 GMT

There is no shortage of reasons to consider contact lenses if your natural vision isn’t the best. Contacts move with your eyes to give you a natural field of view. They don’t have the same peripheral restrictions that eyeglasses have, as you don’t have to deal with obstruction from frames....

How to Get a Breast Pump Through Your Insurance Coverage

Mon, 01 Aug 2022 20:57:00 GMT

Individuals should check their health insurance benefits to see if their plan covers breast pumps. Learn how to check your BCBSM and BCN benefits here.

Explore Cultures Through Healthy Cuisine

Mon, 01 Aug 2022 17:00:00 GMT

Shanthi Appelö, a Blue Cross dietitian, shares the fun of exploring other cultures through healthy cuisine on the latest episode of A Healthier Michigan.

Addressing Burnout as Employees Return to the Office

Sat, 30 Jul 2022 17:00:00 GMT

While this may seem like a welcome change to some people, others may struggle with the switch. Here are ways to help the transition.

BCBSM Foundation Grant Helps Friends of the Children-Detroit Expand Crucial Mentorship Program

Fri, 29 Jul 2022 18:30:00 GMT

Friends of the Children-Detroit's (Friends Detroit) mission is to break the cycle of generational poverty in southeast Michigan and Wayne County. And thanks to help from the Blue Cross Blue Shield of Michigan (BCBSM) Foundation, the nonprofit is now better equipped to do so....

Playing Tetris May Help Prevent Trauma Flashbacks

Thu, 28 Jul 2022 23:24:00 GMT

Could playing the 1980s video game Tetris prevent flashbacks from traumatic events? Learn the latest research and how to find a mental health professional.

Releasing the Reins of External Validation

Wed, 27 Jul 2022 17:00:00 GMT

External validation in the form of compliments or social media interactions from others feels good. But it’s important not to rely solely on this type of praise. The opinions of others, while helpful, should not direct your decisions or stop you from working toward your goals and dreams....

Health Insurance Coverage for Pregnant and Postpartum Individuals

Tue, 26 Jul 2022 18:30:00 GMT

During pregnancy, individuals often visit a doctor at least 21 times during the nine months before the birth of their baby to check on growth and development, and to screen for issues. This can be a lot to manage....

United Dairy Industry of Michigan, Blue Cross and Blue Cross Complete Partner on Grant Funding to Improve Food Pantry Infrastructure

Mon, 25 Jul 2022 18:00:00 GMT

DETROIT, July 25, 2022 – In an effort to increase access to nutrient-rich options for those in need, Michigan food pantries are invited to apply for grant funding to help enhance their infrastructure and programming....

Blue Cross Expands In-Home Care Program for Seniors with Chronic Conditions

Sun, 24 Jul 2022 19:59:00 GMT

Blue Cross Blue Shield of Michigan is expanding a new program providing in-home health care solutions for chronically ill seniors.

Mental Health Disparities by Race

Sat, 23 Jul 2022 18:20:00 GMT

Even though mental illness affects all ages and races, certain racial groups may be disproportionately affected.

Group B Strep: Who is at Risk?

Thu, 21 Jul 2022 21:47:00 GMT

Group B Strep – also known as GBS and Group B Streptococcus – is a disease that anyone can get, but some people are more susceptible to it than others. GBS doesn’t usually lead to severe health problems and a lot of people who have it are asymptomatic....

The Role of Pharmacogenomics Testing in Prescribing Medications

Wed, 20 Jul 2022 17:43:00 GMT

For some drugs, researchers have discovered genetic markers to target when treating a disease. Genetic testing is used to match a person to the right drug.

Insomnia After Age 30

Tue, 19 Jul 2022 20:06:00 GMT

Insomnia can begin a vicious cycle: the older you get, the harder it is for the body to get enough restorative sleep – which in turn can accelerate aging.

Five Grants Awarded to Organizations Dedicated to ‘Building Bridges’ for At-Risk Populations

Tue, 19 Jul 2022 18:00:00 GMT

DETROIT, July 19, 2022 – Five organizations are receiving $200,000 in grant funding to expand their programming in support of Michigan health-disparate populations affected by homelessness, substance use disorder (SUD) and/or former incarceration....

Why Dentists Say Vaping is Bad for Oral Health

Mon, 18 Jul 2022 21:57:00 GMT

While much attention has been paid to the risks to lung health posed by vaping products, many dentists are concerned about the risks vapes pose to oral health.

Why Health Experts Want to Crack Down on Menthol Cigarettes, Flavored Cigars

Sun, 17 Jul 2022 17:00:00 GMT

In 2019 there were more than 18. 5 million menthol cigarette smokers aged 12 and older in the United States. This included high rates of smokers who were teenagers, young adults, individuals who are African American/Black, and other racial and ethnic groups. This statistic is from the U. S....

How to Earn Gift Cards for Your Health Care Services

Fri, 15 Jul 2022 18:45:00 GMT

Making healthy choices on a consistent basis is rewarding enough. But when you’re getting paid to make those choices? That’s the definition of a win-win....

How Data and Integration at Blue Cross Is Driving the Future of Member Services

Wed, 13 Jul 2022 23:03:00 GMT

Blue Cross Blue Shield of Michigan isn’t just a health insurance company. It’s a digital and data analytics company working to improve the experience for members.

Signs of Skin Cancer That May Surprise You

Tue, 12 Jul 2022 22:50:00 GMT

Each year, more than 2. 2 million Americans are treated for skin cancer, making it the most common form of cancer in the United States. While 2. 2 million may sound frightening, advancements in medicine mean that patients have a good chance of recovery when the skin cancer is detected and treated early....

The Importance of Diverse Organ Donors

Thu, 07 Jul 2022 18:24:00 GMT

Organs are not matched to donors according to race and ethnicity but there is a greater likelihood for a compatible match if the donor pool is more diverse.

The Easiest Ways to Stay On Top of Diabetes

Wed, 06 Jul 2022 21:12:00 GMT

Successfully managing diabetes depends on regular monitoring and careful planning. One of the best things you can do is create a proactive monitoring plan.

The Dangers of Great Lakes Waves and Rip Currents

Fri, 01 Jul 2022 17:02:00 GMT

Most of us know better than to go frolicking into the water when waves are 10 feet high or taller. But it’s the seemingly manageable and inviting three to six-foot waves in the Great Lakes that are sneakily dangerous....

Healing from Post-COVID PTSD: ‘I Needed Someone to Talk To’

Thu, 30 Jun 2022 19:05:00 GMT

Blue Care Network member Willette Moore shares her story of overcoming her post-COVID PTSD to help break the cultural stigma in the Black community of seeking help for mental health.

Tips for Fast Cataract Surgery Recovery

Wed, 29 Jun 2022 17:30:00 GMT

If you follow your eye surgeon’s instructions, cataract surgery recovery should be as smooth and uneventful as the surgery itself. Most people report clear vision within several days as their surgery, although this could take longer....

Friendships and Longevity

Wed, 29 Jun 2022 16:00:00 GMT

Maintaining close, quality friendships has been shown to have a positive impact on longevity and life satisfaction. A review of nearly 150 studies showed a 50% increased likelihood of survival for participants with stronger relationships (PLOS Medicine 2010)....

Blue Cross Removes Age Limits from Autism Treatment Services

Tue, 28 Jun 2022 18:00:00 GMT

Medically necessary autism treatment services will now be covered for members by Blue Cross Blue Shield of Michigan with no age limit.

New University of Michigan Project Addresses Diabetes in Black Men With BCBSM Foundation Grant Funding

Fri, 24 Jun 2022 22:00:00 GMT

Diabetes is the seventh leading cause of death in both the United States and Michigan and the sixth leading cause of death in Detroit....

New Corktown Health Institute Will Be a Beacon for LGBTQIA+ Inclusive Health Care

Thu, 23 Jun 2022 22:09:00 GMT

A grant from BCBSM is helping to launch Corktown Health Institute, which seeks to expand LGBTQIA+ inclusive health care education and training.

Blue Cross awards $50,000 grant to Corktown Health Institute to support growing need for LGBTQIA+-affirming services

Thu, 23 Jun 2022 18:00:00 GMT

DETROIT, June 23, 2022 – Blue Cross Blue Shield of Michigan today announced $50,000 in grant funding awarded to Corktown Health’s new affiliate organization to advance equitable LGBTQIA+ health care practices in Michigan: Corktown LGBTQIA+ Health Institute....

Pets and Well-Being

Wed, 22 Jun 2022 22:00:00 GMT

While pet ownership requires time and commitment, it can also bring many rewards and health benefits that boost overall well-being.

How to Keep Your Health Information Safe Online

Wed, 22 Jun 2022 18:41:00 GMT

Experts say health information may be more valuable to hackers than credit cards or bank accounts. Here are some tips to avoid scams and stay safe online.

Pandemic Isolation Worsened Alzheimer’s and Dementia for Many

Tue, 21 Jun 2022 21:23:00 GMT

Ninety-three percent of peer-reviewed research papers into the effects of pandemic isolation on individuals with dementia reported new or worsened symptoms.

Kids Under Age 5 Now Eligible for COVID Vaccines

Tue, 21 Jun 2022 17:07:00 GMT

FDA officials have signed off on the use of the Pfizer-BioNTech and Moderna vaccines for young children – marking an end to months of waiting by parents and families.

Warning Signs and Symptoms of Osteoporosis

Mon, 20 Jun 2022 19:19:00 GMT

Since osteoporosis develops slowly over years it may not be noticed until there is a fracture. Learn how to prevent osteoporosis before it starts.

As Mental Health Concerns Skyrocket in Children, Pediatricians Adopt In-House Teams

Fri, 17 Jun 2022 18:03:00 GMT

A growing number of pediatric practices in Michigan are adopting a new collaborative treatment model backed and supported by BCBSM.

Men’s Health Month: Doug Meijer Uses Platform to Break Mental Health Stigma

Thu, 16 Jun 2022 19:55:00 GMT

From the outside looking in, Doug Meijer had it all. A beautiful wife and daughter, great health and extraordinary wealth. But Meijer – who has held many titles within the Meijer supermarket chain over the years – simply wasn’t happy. And he couldn’t pinpoint the reason at first....

Strength Training Challenge

Wed, 15 Jun 2022 17:00:00 GMT

If you are looking to kickstart an exercise routine that will build muscle, consider the Seven-Day Strength Training Motivation Challenge.

What to Consider When You Change Primary Care Doctors

Mon, 13 Jun 2022 21:00:00 GMT

If you are wondering how to find a primary care doctor or what goes into changing primary care doctors, you are not alone. Changing doctors may be your decision, or it may be out of your control. It may be a process you go through during open enrollment, or it may be a change in your personal circumstance....

A Year In Review: 2021 Highlights

Mon, 13 Jun 2022 17:00:00 GMT

Today’s world calls for innovative solutions. Whether you’re a business owner or health care consumer, Blue Care Network is addressing health care challenges — amplified by the pandemic — with new ideas to modernize health care....

2021 Blue Care Network Annual Report: Letter from Blue Cross Blue Shield of Michigan President and CEO

Mon, 13 Jun 2022 17:00:00 GMT

At Blue Cross Blue Shield of Michigan, our mission is to be a trusted partner in health care, providing affordable coverage and innovative programs that help manage health conditions and costs. Blue Care Network helps us meet these goals and contributed significantly to all we achieved in 2021....

2021 Blue Care Network Annual Report: Letter from Blue Care Network President and CEO

Mon, 13 Jun 2022 17:00:00 GMT

Looking back on the past few years, we can see how much our lives have changed. Health care has changed dramatically, too. Adapting to the pandemic, primary care providers moved toward more innovative, accessible ways of delivering patient care....

2021 Blue Care Network Annual Report: Letter from Blue Care Network Chairman and Board of Directors

Mon, 13 Jun 2022 17:00:00 GMT

Like many Michigan businesses, we continued to address challenges introduced by the pandemic. Despite uncertainty of the times, we maintained a relatively stable business performance in 2021, while serving more than 40% of the Michigan HMO market and a membership of more than 830,000....

2021 Blue Care Network Annual Report: Delivering an Affordable and Convenient HMO Experience

Mon, 13 Jun 2022 17:00:00 GMT

A Message From The President And CEO, Blue Cross Blue Shield Of Michigan "At Blue Cross Blue Shield of Michigan, our mission is to be a trusted partner in health care, providing affordable coverage and innovative programs that help manage health conditions and costs....

Why Honoring Juneteenth is Important

Fri, 10 Jun 2022 18:31:00 GMT

Juneteenth is America’s newest federal holiday – but communities have been celebrating for more than a century. Here's what you need to know about its history.

Coping with PTSD from the COVID-19 Pandemic

Fri, 10 Jun 2022 01:00:00 GMT

COVID-19 doesn’t just take an immense physical toll on the body. The mental and psychological effects felt by those who survived hospital stays and others who treated sick patients over the last two years is coming to light....

Blue Cross Blue Shield of Michigan and Blue Care Network Offer More Plans, New Localized HMO Network Option for 2023 ACA Marketplace Open Enrollment

Thu, 09 Jun 2022 22:00:00 GMT

DETROIT, June 9, 2022 – Blue Cross Blue Shield of Michigan and Blue Care Network are adding 18 new plan offerings for people selecting individual health plans during the 2023 ACA Marketplace open enrollment period....

Signs, Symptoms and Types of Hernias

Thu, 09 Jun 2022 00:00:00 GMT

Do you feel pressure or a nagging ache in your stomach or groin? If so, you may have a hernia. A hernia occurs when an internal organ or other part of the body protrudes through a tear in the muscle wall of the abdomen or groin. Hernias can range in size, severity, and location and are common in both men and women....

Well-Being for a Thriving Life

Wed, 08 Jun 2022 15:00:00 GMT

Research shows we need to pay attention to each aspect of our well-being to be at our best and thrive.

Conversations You Should Have with Your Doctor

Tue, 07 Jun 2022 16:22:00 GMT

Making an appointment to see your primary care physician is the first step in taking control of your health. In order to get the most out of your visit, you have to build a relationship with your doctor, which includes filling them in on your health history and concerns....

When to See a Doctor for Memory Loss

Mon, 06 Jun 2022 23:58:00 GMT

Forgetfulness is a normal part of the aging process. But when minor hiccups become an everyday occurrence, it can be a sign of a bigger problem.

Why Should Employers Opt for Insurance Plans with an Integrated Health Savings Account Solution?

Fri, 03 Jun 2022 18:00:00 GMT

To maximize the many benefits that HSAs have to offer, employers should seriously consider health insurance plans with an integrated HSA solution. It can be complex for both employers and employees when companies rely on multiple HSA vendors....

Men’s Health Needs, Decade by Decade

Thu, 02 Jun 2022 23:30:00 GMT

As men age, how often they need to see a doctor changes. Here’s a decade-by-decade guide to which physicians you should visit at each stage of your life.

Cultural Stereotypes for Men Contribute to Health Risks

Thu, 02 Jun 2022 21:29:00 GMT

Many men have grown up with messages like “toughen up,” “walk it off,” or “be a man” when faced with an emotional or physical problem.

Applying Resilience to Failure

Wed, 01 Jun 2022 20:00:00 GMT

Being resilient means you have coping strategies to help move you in a new direction in the face of failure or other sources of stress.

Members Elect 11 to Blue Cross Blue Shield of Michigan Board of Directors

Wed, 01 Jun 2022 19:00:00 GMT

DETROIT, June 1, 2022, – Blue Cross Blue Shield of Michigan members on May 26, 2022, elected a slate of 11 individuals to the company’s board of directors. The elected slate is part of the 35-directors who make up the full board....

How Financial Benefits Can Help Employers Attract and Retain Talent

Tue, 31 May 2022 18:41:00 GMT

Employers may be overlooking benefits employees want and need as a part of their overall compensation package that are easier to offer than you think.

Calvin University’s Women Supporting Women Program Reaches New Heights with Investigator-Initiated Research Award

Fri, 27 May 2022 18:00:00 GMT

Calvin University’s Department of Nursing (CUDON) has made an indelible impact on the mental wellbeing of women living in three of Kent County, Michigan’s most underserved neighborhoods....

Blue Cross Blue Shield of Michigan Recognized by J.D. Power for Highest Member Satisfaction Among Commercial Health Plans in Michigan

Thu, 26 May 2022 21:52:00 GMT

DETROIT, May 26, 2022 – Blue Cross Blue Shield of Michigan was recognized today by J. D. Power for highest member satisfaction among commercial health plans in Michigan. The J. D. Power Award is given to the Michigan health plan that ranks first overall in the J. D. Power 2022 U. S. Commercial Member Health Plan study....

2021 Annual Report: Leading Through Challenge and Change

Thu, 26 May 2022 14:00:00 GMT

Challenge and change – two of the few things that have been constant since the onset of the COVID-19 pandemic in 2020....

2021 Annual Report: Innovating Our Solutions

Thu, 26 May 2022 14:00:00 GMT

Blue Cross Blue Shield of Michigan is continually evaluating new services, technology and digital solutions to provide our 5. 28 million members with innovations that add value to health care....

2021 Annual Report: A Message from Our Chairman of the Board

Thu, 26 May 2022 14:00:00 GMT

Blue Cross Blue Shield of Michigan has an 83-year track record of increasing access to affordable health care, enhancing patient care and improving the health of Michigan’s citizens and communities....

2021 Annual Report: Delivering Value and Quality

Thu, 26 May 2022 14:00:00 GMT

At Blue Cross Blue Shield of Michigan, we are a partner to our members – helping them find high-quality, affordable health care wherever and whenever they need it and providing expertise and resources to help our members achieve optimal health throughout their lives....

2021 Annual Report: Committed to Equality & Equity

Thu, 26 May 2022 14:00:00 GMT

Our focus on Inclusion and Diversity has been sustained for nearly two decades — led by our board of directors and personally championed by President and CEO Daniel J. Loepp....

2021 Annual Report: A Message from Our President & CEO

Thu, 26 May 2022 14:00:00 GMT

Blue Cross Blue Shield of Michigan is guided by a mission: to increase access to affordable health care and improve the health of our members and communities. Our commitment is unwavering – even in times of crisis....

2021 Annual Report: Continuously Improving

Thu, 26 May 2022 14:00:00 GMT

Blue Cross Blue Shield of Michigan is committed to sustaining a culture of continuous improvement throughout our enterprise....

2021 Annual Report: Leading the COVID-19 Response

Thu, 26 May 2022 14:00:00 GMT

Like many organizations across Michigan and the nation, Blue Cross Blue Shield of Michigan and Blue Care Network continued to pivot to respond to the COVID-19 pandemic....

2021 Annual Report: Caring for Seniors

Thu, 26 May 2022 14:00:00 GMT

Despite the challenges some our most vulnerable members faced as we entered 2021, Blue Cross Blue Shield of Michigan continued to lead the way forward....

2021 Annual Report: Improving Health and Wellness for All

Thu, 26 May 2022 14:00:00 GMT

Blue Cross Blue Shield of Michigan sustains an 83-year commitment to promoting health and wellness for all Michiganders. We engage communities across Michigan to address social determinants of health, help remove barriers and inequities and increase access to services and care....

'A Strong Thing to Do': Asking for Help in a Crisis

Wed, 25 May 2022 21:11:00 GMT

Terri Craft had severe anxiety over a medical problem her doctors couldn't explain. After seeking help for her mental health, she helps others be their own advocates.

Disparities in Maternal Health Outcomes

Wed, 25 May 2022 17:00:00 GMT

Women in predominantly Black communities have a 63% higher rate of severe maternal morbidity – unexpected outcomes from labor and delivery that impact a woman’s health, including death – than women in predominantly white communities....

Blue Cross Resources to Help Your Employees on Their Well-Being Journey

Tue, 24 May 2022 23:10:00 GMT

BCBSM supports employers who focus on well-being by offering innovative programs delivered virtually, digitally and via phone to their employees.

New Guidelines Help Doctors Plan for Safe Surgery After a Patient’s COVID Infection

Mon, 23 May 2022 20:59:00 GMT

How soon after having a COVID infection is it safe for you to undergo a surgical procedure? Dr. James Grant addresses the issue.

Michigan Woman with Celiac Disease Helps Others Adjust with Dietary Tips and Advice

Sat, 21 May 2022 01:46:00 GMT

After months of unknowingly tussling with celiac disease, Flint resident Margaret Clegg was diagnosed with a serious autoimmune disease in 2001. It was around that time that Clegg caught wind of the disease’s lengthy list of roughly 200 associated symptoms....

Connecting Michigan Health Care Through Information Technology

Fri, 20 May 2022 18:00:00 GMT

Providing effective, quality care in today’s ever-evolving digital landscape requires technology and data connectivity to play a crucial role in the health care system. Blue Cross Blue Shield of Michigan’s IT team understands the importance of this connectivity, also known as interoperability....

Is Osteoporosis Reversible?

Thu, 19 May 2022 17:00:00 GMT

When a person has osteoporosis, their bones become weak, brittle, and easily susceptible to breaking. Considered a “silent” disease, those with osteoporosis usually do not have symptoms and don’t experience pain....

The Benefits of Green Exercise

Wed, 18 May 2022 21:25:00 GMT

Green exercise is any physical activity that takes place in a natural setting. Research suggests that this activity can improve self-esteem and mood.

10 Questions to Ask a New Therapist

Wed, 18 May 2022 19:00:00 GMT

Before you share your most personal thoughts with a therapist, you obviously want to make sure the person you’re talking to is a good fit for you. The more you know about your therapist and the way that person operates professionally, the more comfortable you’ll likely feel during therapy....

Most Common Sites for Melanoma

Tue, 17 May 2022 17:21:00 GMT

Skin cancer can affect all skin types and colors. The most severe form of skin cancer is melanoma. Here are the most common places to find melanomas.

Opening the Door to Health Programs for Marginalized Women

Fri, 13 May 2022 22:19:00 GMT

A grant from the BCBSM Foundation addresses health disparities experienced by immigrant and refugee women and women that are racial and ethnic minorities.

Find the Right Mental Health Provider for You

Thu, 12 May 2022 20:50:00 GMT

Learn more about the different types of mental health providers to find which approach is right for you. Professionals are available to provide treatment and support.

Michigan Senior Olympics Hall of Famer Shares the Keys to Senior Fitness

Wed, 11 May 2022 20:01:00 GMT

By the time most people reach their 50s and 60s, getting active and recovering from physical activities are tougher to do than they were earlier in life. Bones become more brittle, joints get a little stiffer and overall mobility isn’t as fluid....

Blue Distinction Centers for Substance Use Treatment and Recovery Program Expands

Tue, 10 May 2022 22:44:00 GMT

The national Blue Distinction Centers for Substance Use Treatment and Recovery program aims to improve patient outcomes and value by focusing on the treatment of substance use disorders, including opioid use disorder....

Treatment Options for Asthma Explained

Mon, 09 May 2022 19:51:00 GMT

Asthma can be a minor inconvenience for some and a major hindrance for others. Either way, there are various treatment options available for those who grapple with the condition. Asthma attacks a person’s airways in a multitude of ways....

Blue Cross Advances Efforts to Transform Care Delivery, Including Support for Physicians

Fri, 06 May 2022 23:30:00 GMT

For nearly 20 years, BCBSM has worked closely with health care providers to make meaningful improvements in the quality and affordability of care.

The Difference Between Therapists, Psychologists and Psychiatrists

Thu, 05 May 2022 23:00:00 GMT

The first step to managing mental health is choosing the right professional. Know the difference between a psychiatrist, psychologist and a therapist.

How to Safely Clean Out Your Medicine Cabinet

Wed, 04 May 2022 18:34:00 GMT

Safely and properly disposing of medications can prevent medication misuse and limits unauthorized access to opioids.

Blue Cross Blue Shield of Michigan’s Safety Net grant program applications accepted through June 3

Wed, 04 May 2022 18:00:00 GMT

DETROIT, May 4, 2022 – Health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program. Since 2005, Blue Cross has invested over $17 million in safety net grants to increase access to affordable health care and improve health equity....

Talking to Strangers Can Improve Your Well-Being

Wed, 04 May 2022 17:00:00 GMT

Research has shown that engaging in conversations with strangers has many positive health benefits, including increased happiness, a strengthened sense of belonging, increased mental sharpness, a decreased sense of loneliness and isolation, and improved trust....

In a Divisive Time, We Stand for All

Wed, 04 May 2022 00:30:00 GMT

For 83 years, Blue Cross has served all of Michigan. We provide health insurance to people in every community, county, and zip code. For 83 years – and long before the Affordable Care Act made it mandatory – we accepted everyone with a pre-existing medical condition for coverage....

Developing a Recovery-Supportive Workplace

Fri, 29 Apr 2022 18:30:00 GMT

Roughly 2. 6 million American adults suffered from an opioid use disorder (OUD) in 2020, according to the National Survey on Drug Use and Health. OUDs can destroy more than just the lives of the people misusing them, and that abuse regularly extends to the workplace. At least 75% of U. S....

Michigan schools encouraged to apply for Building Healthy Communities program

Thu, 28 Apr 2022 18:00:00 GMT

...

The Long-Term Consequences of Sleep Disruption

Thu, 28 Apr 2022 16:00:00 GMT

An estimated 35% of American adults fail to get the clinically recommended seven to nine hours of sleep per night. Good sleep can strengthen the immune system, reduce stress, improve an individual’s mood and lead to better production at school and work....

Blue Cross Takes Actions Large and Small to Make a Difference in Opioid Epidemic

Wed, 27 Apr 2022 23:18:00 GMT

Tackling the opioid epidemic takes actions large and small, both inside systems and across communities. Blue Cross Blue Shield of Michigan is here to help.

Impact of the Pandemic on Child Abuse and Neglect

Mon, 25 Apr 2022 21:12:00 GMT

During the pandemic, many children were isolated from individuals who know the signs of abuse like school staff, teachers and doctors.

Blue Cross Blue Shield of Michigan Launches Joint Venture with Honest Medical Group to Assist Doctors in Delivering High-Quality, Cost-Effective Patient Care for Medicare Patients

Mon, 25 Apr 2022 18:30:00 GMT

DETROIT, April 25, 2022 – Blue Cross Blue Shield of Michigan (BCBSM) today announced a joint venture with Nashville-based Honest Medical Group to offer physicians comprehensive operational, clinical, and financial support for shared accountability Medicare contracts....

Washtenaw Area Council for Children Expands Educational Services with Community Health Matching Grant

Fri, 22 Apr 2022 23:08:00 GMT

About 1 in 7 girls and 1 in 25 boys will be sexually abused before they turn 18, according to the Washtenaw Area Council for Children (WACC), and that Black children are at risk of being sexually abused at a rate almost twice that of white children....

CEO: Blue Cross Partnering to Address Urgent Issues of Child Abuse, Neglect

Thu, 21 Apr 2022 18:00:00 GMT

Blue Cross Blue Shield of Michigan and the Children’s Trust Fund are committed to bringing child abuse prevention to the forefront.

Blue Cross Consortium Improves Cardiovascular Patient Safety

Thu, 21 Apr 2022 04:18:00 GMT

The Blue Cross Blue Shield of Michigan Cardiovascular Consortium is improving patient safety by reducing opioid prescriptions and reducing radiation exposure.

Cultivating Relaxation in Daily Life

Wed, 20 Apr 2022 17:00:00 GMT

Daily relaxation allows time for rejuvenation and can help improve well-being. Relaxation, which may look different for everyone, is a skill that ties the body, attitude and emotions together....

How Personalization is Changing Health Care

Mon, 18 Apr 2022 22:37:00 GMT

Based on an individual’s DNA, diseases can be predicted or prevented – and detected earlier. Learn more about how health care is becoming more personal.

Common Eye Injuries and How to Avoid Them

Fri, 15 Apr 2022 18:10:00 GMT

Nearly half of all eye injuries occur at home. Learn how to prevent common eye injuries and the symptoms that should prompt a swift trip to the doctor.

Tools to Build Your Confidence

Thu, 14 Apr 2022 22:15:00 GMT

At BCBSM, we’re constantly investing in the latest technologies to provide members with digital self-service tools to get the most out of their plans.

Self-reflection of Your Past 168 Hours

Wed, 13 Apr 2022 17:00:00 GMT

Self-reflection allows us to discover what makes us happy, detect areas for improvement and can help us build stronger connections.

Do Mindfulness Apps Really Work?

Tue, 12 Apr 2022 19:20:00 GMT

It may sound strange but living in the present is becoming an increasingly tall task for many of us. Being mindful and focusing on the moment can take a backseat to multitasking and the never-ending stream of information flowing from our smartphones....

Blue Cross Blue Shield of Michigan Subsidiary AF Group Announces Acquisition of Ameritrust Group

Tue, 12 Apr 2022 18:30:00 GMT

Detroit, Mich. Apr....

Blue Cross Expands Diabetes Management Program to Whole-Person Health Solutions

Mon, 11 Apr 2022 20:57:00 GMT

Individuals with diabetes, prediabetes and hypertension can access a more comprehensive condition management program through Livongo by Teladoc Health.

‘Strong-Willed’ Michigan Teen Battles Back from Multiple Open-Heart Surgeries

Fri, 08 Apr 2022 18:30:00 GMT

No child should have to endure five open-heart surgeries before the age of 14. Not only has Andrew Reichert, a resilient Linden, Michigan resident, endured them -- he’s overcome them in ways that didn’t originally seem plausible....

Second COVID-19 Vaccine Booster Shot Approved: What it Means for You

Fri, 08 Apr 2022 04:23:00 GMT

If you’re age 50 or older and staying up to date with your COVID-19 vaccines, it may be time for a second booster shot.

Why Advancing Health Equity is Important

Wed, 06 Apr 2022 22:00:00 GMT

Health equity helps create a just society with a healthier population and more productive workforce.

Melatonin Overuse on the Rise

Wed, 06 Apr 2022 18:53:00 GMT

Americans are using higher doses of melatonin to help them sleep. But these supplements aren’t well regulated, and they may not help as much as we think.

Announcing Blue Cross Personalized Medicine Program Aimed at Customizing Member Treatments

Wed, 06 Apr 2022 01:01:00 GMT

Blue Care Network members will soon have access to Blue Cross Personalized Medicine, Michigan’s first end-to-end pharmacogenomics precision medicine program.

Blue Care Network to Launch Blue Cross Personalized Medicine, Michigan’s First End to End Pharmacogenomics Precision Medicine Program

Tue, 05 Apr 2022 22:00:00 GMT

...

Stress and Aging: What Millennials Should Know

Tue, 05 Apr 2022 04:38:00 GMT

Not managing stress can have negative health effects beyond a bad night’s sleep or a headache. Carrying psychological stress with you can cause early aging.

Child Abuse Prevention as Public Health: Blue Cross Partners with Children’s Trust Fund

Fri, 01 Apr 2022 18:39:00 GMT

Blue Cross Blue Shield of Michigan – together with Blue Care Network and Blue Cross Complete – are committed to bringing child abuse prevention and awareness to the forefront in 2022. This year, we are partnering with the Children’s Trust Fund to raise awareness and funds for their important work.

Michigan Organizations Addressing Hunger Through Food and Nutrition Insecurity Grant Funding for Better Food Access

Fri, 01 Apr 2022 05:00:00 GMT

According to a 2021 Feeding America report, in Michigan, 13% of the population is food insecure, compared to 10. 9% of people in the U. S....

Nutrition Challenge: Eat Three Vegetables a Day for 21 Days

Wed, 30 Mar 2022 18:00:00 GMT

Vegetables are full of essential vitamins, minerals and antioxidants that offer important health benefits for the body. Including a variety of vegetables in your diet may help reduce the risk of heart disease, prevent some cancers, lower blood sugar and protect eyesight....

BCBSM, BCBSM Foundation, Michigan Health Endowment Fund and the W.K. Kellogg Foundation Team Up to Award Food and Nutrition Insecurity Grants to 14 Michigan Nonprofits

Sat, 26 Mar 2022 01:09:00 GMT

As the COVID-19 pandemic lingered into 2021, food and nutrition insecurity became an increasingly dire issue across the entire state of Michigan. That’s why, Blue Cross Blue Shield of Michigan (BCBSM), Blue Cross Blue Shield of Michigan Foundation, the Michigan Health Endowment Fund, and the W. K....

Alcohol Consumption Spikes Among Mothers of Young Children

Thu, 24 Mar 2022 17:23:00 GMT

Women with young children drank 323% more during much of the first year of the COVID-19 pandemic, putting them at risk of heart disease and more.

How to Help Someone with Alcohol Use Disorder

Wed, 23 Mar 2022 22:34:00 GMT

Talking to a loved one about their drinking isn’t easy. Alcohol use disorder (AUD) is a complex medical issue that has many behavioral consequences that can also affect a person’s mood. AUD is very subtle and tends to develop over a span of years....

Random Acts of Kindness Boost Your Well-Being

Wed, 23 Mar 2022 20:00:00 GMT

Giving and receiving kindness positively impacts your well-being and can make you a more empathetic leader.

The Role of Artificial Intelligence in Health Care

Tue, 22 Mar 2022 23:05:00 GMT

Artificial intelligence is all around us, including health care. AI provides data analysis and predictive insights to personalize care and improve outcomes.

The Young Adult’s Guide to Doctor Visits

Sun, 20 Mar 2022 16:38:00 GMT

As a young adult, making time for your health now is something that will serve you well for years to come. Find out which doctor visits you need to schedule.

The Staying Power of Telehealth for Behavioral Health Treatment

Fri, 18 Mar 2022 20:20:00 GMT

Telehealth holds great promise for increasing access to behavioral health treatment beyond the pandemic – especially important to address disparities in health care.

Blue Cross Supports Michigan Small Businesses Through Pandemic

Fri, 18 Mar 2022 17:36:00 GMT

Blue Cross Blue Shield of Michigan is continuously monitoring rate trends for the small business customers who offer our health insurance to their workers.

How Nutrition Can Help Prevent Colon Cancer

Thu, 17 Mar 2022 18:25:00 GMT

Colorectal cancer is the second leading cancer killer in the U.S., and your diet and nutrition can play an important role in prevention.

Living with Headaches from Long COVID

Wed, 16 Mar 2022 23:24:00 GMT

Almost 23 million Americans are battling “long COVID” -- and that number is growing every day. Persistent headaches are among the symptoms of long COVID.

Blue Cross, Hospitals and Physicians Collaborate to Keep Patients Safe

Tue, 15 Mar 2022 22:49:00 GMT

Blue Cross Blue Shield of Michigan helps hospitals and physicians across the state keep patients safe. Here are some ways we're improving health care.

Five Healthy Habits to Make by Age 35

Mon, 14 Mar 2022 23:26:00 GMT

While you may be enjoying good health now, that may become more difficult to maintain after age 35 without healthy habits.

Four Signs You Need to Visit the Eye Doctor

Fri, 11 Mar 2022 21:07:00 GMT

If you can't remember the last time you saw an eye doctor, it's probably time to make an appointment. Here are other warning signs you shouldn't ignore.

Detroit R&B Artist Shines Despite Rare Case of Multiple Sclerosis

Thu, 10 Mar 2022 20:55:00 GMT

Up-and-coming Detroit rhythm and blues artist Danielle Davis felt like she was on top of the world last summer before a sudden medical diagnosis derailed her momentum and changed her life....

How to Pack and Plan for Your Hospital Stay

Wed, 09 Mar 2022 19:00:00 GMT

Having a surgery or a procedure can be stressful. Here are some tips to help prepare you for your upcoming visit. Gather information the hospital may need Some hospitals may require you to take a pre-operative physical examination – either in person or by video or phone – before your procedure....

What a Colonoscopy is Really Like, with Dr. James Grant

Mon, 07 Mar 2022 21:50:00 GMT

Nearly 150,000 people will be newly diagnosed with colorectal cancer this year. This is the third most commonly diagnosed cancer in the US, and the incidence is rising in people younger than 55. But colorectal cancer is highly treatable if caught early.

Blue Cross Cardiovascular Consortium Celebrates 25 Years of Improving Patient Outcomes

Fri, 04 Mar 2022 21:21:00 GMT

Blue Cross Blue Shield of Michigan partners with nearly 50 hospitals and 600 physicians to improve quality, cost and outcomes for cardiovascular care.

BCBSM Partner to Produce Lower-Cost Insulin

Fri, 04 Mar 2022 02:30:00 GMT

Civica Rx will begin producing lower-cost insulin through a partnership with several Blues plans, including Blue Cross Blue Shield of Michigan.

Agoraphobia Versus Pandemic Anxiety About Leaving the House

Thu, 03 Mar 2022 23:46:00 GMT

Agoraphobia is a type of anxiety disorder that affects about 2% of teens and adults in the U.S. Learn how it's different from anxieties from the pandemic.

Creating Mindful Art

Wed, 02 Mar 2022 19:00:00 GMT

Interested in a mindful art experience? Try decorating an envelope or a card with a note of thanks or thoughtfulness to a co-worker, friend or loved one.

Blue Cross Blue Shield of Michigan to Post One Percent Net Income Margin After Dedicating $860 Million in 2021 to Help Members and Customers During COVID-19 Pandemic

Tue, 01 Mar 2022 22:00:00 GMT

DETROIT, March 1, 2022 — Blue Cross Blue Shield of Michigan will report a net income of $360 million for 2021 achieved through strong gains in the company’s investment portfolio and profits from its non-health lines of insurance business....

Empowering Grand Rapids Students to Care for their Mental Health

Sat, 26 Feb 2022 03:21:00 GMT

Students in Grand Rapids schools are learning foundational skills like nutrition, how to take care of themselves and mental health coping skills, thanks to the Grand Rapids African American Health Institute.

At Blue Cross, Our Mission is to Improve Health for All

Fri, 25 Feb 2022 23:00:00 GMT

At Blue Cross Blue Shield of Michigan, we come to work every day passionate about improving our members’ health. Beyond that, we also look to help Michigan communities and have a mission to help all residents in our state be as healthy as possible.

The Role of Supportive Housing on Mental Health: ‘It’s My Own Haven’

Thu, 24 Feb 2022 23:54:00 GMT

There's a strong connection between good housing and good health, which is why Blue Cross is helping to fund supportive housing for individuals with complex needs.

Supporting Communities Through the Michigan Health Endowment Fund

Thu, 24 Feb 2022 02:00:00 GMT

For 83 years, Blue Cross has helped the people of Michigan live healthier lives. Our commitment to the Michigan Health Endowment Fund is one way we do that.

‘Explosion in Eating Disorders’ During Pandemic: What to Watch For

Tue, 22 Feb 2022 23:50:00 GMT

One southeast Michigan provider has seen cases of eating disorders nearly double during the pandemic. Know the signs to watch for in your loved ones.

Prevent Infection Before and During Pregnancy with these Tips

Tue, 22 Feb 2022 19:00:00 GMT

There’s no better time for expecting mothers to brush up on preventative safety tips than February, which marks International Prenatal Infection Prevention Month....

The Connection Between Emotional Health and the Heart

Fri, 18 Feb 2022 20:40:00 GMT

Shannon Cohen shares why it's important for women to pay attention to their own emotional health, for the sake of their hearts.

Routine Pregnancy Checkup Saves Mom and Baby

Fri, 18 Feb 2022 00:22:00 GMT

Cardiovascular conditions are the leading cause of death for women during and shortly after pregnancy, according to the American Heart Association.

Our Role in Addressing Social Determinants of Health

Wed, 16 Feb 2022 20:11:00 GMT

Blue Cross Blue Shield of Michigan targets grants and funding to help people bridge gaps and break down barriers to taking care of their health.

Digital Detox to Reconnect with Yourself

Wed, 16 Feb 2022 19:00:00 GMT

A digital detox can help you disconnect from the noise around you and reconnect with yourself, even exploring what you’re really feeling.

Eating Disorders and Exercise Addiction: How are they Connected?

Tue, 15 Feb 2022 19:00:00 GMT

Exercise is almost exclusively considered a positive activity, but one exception is exercise that takes place within the context of eating disorders. When done excessively or compulsively, exercise is detrimental to a person’s physical and mental wellbeing....

National Donor Day: Michigan Child Benefits From Bone Marrow Registry in Unexpected Fashion

Mon, 14 Feb 2022 18:30:00 GMT

Without ever even donating bone marrow, the selflessness of a stranger living 5,600 miles away reversed the fortunes of one Romeo, Michigan family forever. Giorgio Kozak spent a good portion of his first eight years of life sitting inside hospital rooms, where he’s received over 100 blood transfusions....

After Surviving a Stroke at Age 26, Woman Emphasizes Heart Health at Every Age

Fri, 11 Feb 2022 20:05:00 GMT

At the age of 26, Georgia Leventis-Molina could not believe she had a stroke and would need open heart surgery. Now, she's an advocate for heart health.

The Importance of Kindness and Compassion at Work

Thu, 10 Feb 2022 20:00:00 GMT

It’s only natural to, at some point, associate work with feelings of stress. Job security and pressure to perform can creep into our minds daily. Major changes to workflow and our job descriptions can strike up feelings of anxiety and self-doubt....

Be nice. Program Empowers Communities to Act on Mental Health

Thu, 10 Feb 2022 00:02:00 GMT

The be nice. program, run by the Mental Health Foundation of West Michigan, seeks to empower communities with knowledge and understanding.

How Can I Naturally Lower My Blood Pressure?

Tue, 08 Feb 2022 18:39:00 GMT

If left untreated, high blood pressure (hypertension) can put a person at risk of developing life-threatening conditions such as stroke, kidney failure or heart disease. High blood pressure has been called the “silent killer” because you may not have symptoms....

Unintentional Ways You’re Hurting Your Kid's Teeth

Mon, 07 Feb 2022 23:48:00 GMT

Teaching children about good dental habits is part of parenting. Brushing teeth twice a day is a great habit to start early, especially by the age of one....

How to Discuss Cost-Effective Health Care with Your Doctor

Mon, 07 Feb 2022 19:30:00 GMT

These five tips will help guide conversations with your doctor about cost-effective health care. Communication is key to ensuring you’re getting the best possible care.

How to Care for Your N95 Mask

Fri, 04 Feb 2022 22:39:00 GMT

Learning how to wear and care for your N95 mask is important to ensure you’re using it properly -- and there are ways to extend the life of your mask.

5 Steps to Stay Healthy this Winter

Thu, 03 Feb 2022 18:00:00 GMT

As COVID-19 continues to spread and respiratory illnesses are more common in the winter, keeping yourself and your loved ones safe during this second pandemic winter by taking proper precautions is vital....

How to Use At-Home COVID-19 Test Kits

Thu, 03 Feb 2022 02:57:00 GMT

At-home COVID-19 test kids have become increasingly popular. Learn when to use them, how to use them and what to do if you test positive.

How Kintsugi Teaches the Value of Imperfection

Wed, 02 Feb 2022 19:00:00 GMT

Kintsugi is the Japanese art of repairing broken pottery that reminds us to value our beauty and imperfections. Here's how it can benefit everyone.

Celebrating Black History Month in the Workplace

Tue, 01 Feb 2022 23:02:00 GMT

Every February, Black History Month (BHM) presents us with an opportunity to not only highlight the achievements and resiliency of the African American/Black community, but to recognize and understand the racial hardships and inequities of the past and present and its impact....

Mental Health Resolutions for 2022

Mon, 31 Jan 2022 22:10:00 GMT

Goals don’t always have to be physical, like exercising more or eating healthier. Mental health resolutions can support your overall health too.

Mentoring Program Helps Students Learn What They Don’t Teach You in School

Fri, 28 Jan 2022 21:11:00 GMT

Affinity Mentoring, a nonprofit in West Michigan, is hoping one-on-one attention between volunteer mentors and students can make a difference in their lives.

Two projects within the cardiovascular collaborative improve patient safety by reducing opioids and reducing radiation exposure

Thu, 27 Jan 2022 17:29:00 GMT

Participants in the Blue Cross Blue Shield of Michigan Cardiovascular Consortium (BMC2) have improved patient safety through two important projects. First, physicians have reduced the number of opioid pills prescribed to patients following certain vascular surgeries. Second, they reduced radiation exposure during angioplasty procedures.

Exercise After COVID: Michigan Runner Races Again After ‘Severe’ Bout with Virus

Tue, 25 Jan 2022 17:00:00 GMT

Nothing meant more to Coopersville, Michigan resident John Watson than running when he was a young adult. At his peak, Watson ran 100 miles a week between his regular workout routines and the various local and regional races he’d compete in....

Parenting in a Pandemic: Reaching Worry Fatigue

Sat, 22 Jan 2022 01:02:00 GMT

Despite being exhausted from pandemic worries, by prolonging the pandemic, we are prolonging the trauma for children and families whose lives continue to be disrupted.

Donating Blood and COVID-19: Who’s Eligible and What to Know

Thu, 20 Jan 2022 19:00:00 GMT

Is 2022 the year you join the estimated 6. 8 million Americans who annually donate blood? If that’s your plan, you should first familiarize yourself with COVID-19’s effect on your personal donation status....

Tips for When and Where to find a COVID-19 Test

Thu, 20 Jan 2022 01:13:00 GMT

As the omicron variant of COVID-19 spreads through Michigan and the rest of the country, a greater demand for testing is setting in....

Nearly $500,000 in grants awarded to 4 SUD recovery communities in Upper Peninsula

Wed, 19 Jan 2022 20:00:00 GMT

DETROIT, Jan. 19, 2022 – Four community organizations dedicated to addressing gaps in service for individuals and families facing substance use disorder (SUD) and supporting the development and growth of recovery communities in the Upper Peninsula will receive $490,000 in grant funding....

A 300-Minute Physical Activity Challenge

Wed, 19 Jan 2022 19:00:00 GMT

The goal of the two-week, 300-minute Physical Activity Challenge is to encourage increased physical activity for improved health benefits.

The Leading Causes of Birth Defects

Wed, 19 Jan 2022 01:24:00 GMT

Birth defects are structural changes that can be mild to severe, and affect almost every part of the body. The causes of birth defects are wide-ranging.

4 Things to Include in a COVID-19 Care Kit

Mon, 17 Jan 2022 20:35:00 GMT

You may want to have a care kit fully stocked and ready to go if you or someone else in your home become sick from with COVID-19.

How Your Oral Health Changes in the Winter

Fri, 14 Jan 2022 19:55:00 GMT

Your oral health changes in the winter, as cold, dry air can leave your teeth and gums vulnerable to infections.

Mentoring in the Workplace: How Companies and Employees Benefit

Thu, 13 Jan 2022 19:00:00 GMT

When employees mentor each other, everyone wins. A mutually rewarding endeavor for the mentor and mentee, workplace mentoring can help cultivate a more welcoming, engaged, and productive environment. Successful workplace mentorship can have a profound financial impact on both an organization and the employees, as well....

Supporting Kids Through a Continued Crisis

Thu, 13 Jan 2022 01:21:00 GMT

The cycle of uncertainty that has come with the pandemic continues to prolong the crisis children are experiencing, and is impacting their mental health.

Blood Donation Checklist: Eligibility, Restrictions and More

Tue, 11 Jan 2022 21:00:00 GMT

The overwhelming need for blood donation never subsides in the United States. And yet, only about 3% of the 37% of age-eligible donors in the U. S. donate blood on an annual basis....

Are Your Health Care Choices Costing You?

Tue, 11 Jan 2022 18:33:00 GMT

When a sudden illness or injury strikes, do you have a plan of action? Having basic health literacy is crucial to your physical and financial well-being.

Constantly Scrolling Social Media? Here’s why you Should Take a Break

Fri, 07 Jan 2022 20:03:00 GMT

We may not even realize we’re doing it when it happens. We sit on the couch or lie down in bed and bounce from app to app, digesting all the latest news, current event takes, fashion trends, silly short videos, and celebrity drama to hit our social media feeds since we last opened our phones....

Should You Be Turning to TikTok for Health Advice?

Thu, 06 Jan 2022 01:00:00 GMT

TikTok videos are social media gold when it comes to sharing. But should you be taking health advice from the popular app?

Prepping for Success in the New Year

Wed, 05 Jan 2022 20:00:00 GMT

A new year brings the possibility of a new start. Learn how to create vision boards, micro habits and a seasonal bucket list of well-being activities.

Does ASMR Work?

Tue, 04 Jan 2022 22:50:00 GMT

ASMR videos are a trending internet phenomenon with millions of viewers -- but is there science to explain the experience?

New Year's Resolution for 2022: See Your Doctor

Mon, 03 Jan 2022 23:58:00 GMT

Seeing your doctor this year is an act of self-care. Building a relationship with a primary care provider is an investment in your future health.

FAQ About the New COVID Antiviral Pills

Mon, 03 Jan 2022 21:47:00 GMT

While the FDA authorization of new COVID antiviral pills present a promising development in treatment, they won't be available to everyone right away.

5 Reasons to See a Doctor When You’re Healthy

Thu, 30 Dec 2021 20:40:00 GMT

Seeing a primary care doctor when you’re feeling good can help you stay healthy. Here are five ways your doctor can help you.

From Driving Innovation to Award-Winning Recognition

Wed, 29 Dec 2021 22:00:00 GMT

Blue Cross Blue Shield of Michigan, the state’s largest health care provider, invests in and adapts the latest technologies to meet the needs of our members. We cannot meet these needs without a truly outstanding team with visionary leadership....

How to Get More Sleep

Tue, 28 Dec 2021 19:43:00 GMT

One bad night’s sleep won’t wreck your health. But over time, not prioritizing sleep can have effects on your physical and mental health.

Can Cold Weather be Beneficial to your Health?

Mon, 27 Dec 2021 23:28:00 GMT

It’s not all doom and gloom during the winter months. Those frosty temperatures we’re exposed to in the winter can feel brutal, but they can also be beneficial to our health....

Finding Help for Alcohol Use Disorder

Thu, 23 Dec 2021 19:40:00 GMT

If you need help with substance use disorder or other behavioral or mental health issues, there are many ways to connect.

Managing the Stress of the Holiday Blues

Wed, 22 Dec 2021 19:08:00 GMT

What makes the holiday season warm and joyful for some can trigger depression in others. Make a plan to navigate the holiday season and manage symptoms.

What You Should Know When You Need a Prescription in 2022

Tue, 21 Dec 2021 21:22:00 GMT

Blue Cross and BCN members with pharmacy coverage through employer groups or the individual marketplace will receive new member ID cards for 2022.

How to Have a Healthy Holiday Season

Fri, 17 Dec 2021 20:37:00 GMT

As multiple generations come together for the holidays, the oldest and youngest members of the family may be more at risk for contracting illnesses.

Helping Employees Understand Their Pharmacy Benefits

Thu, 16 Dec 2021 23:50:00 GMT

Blue Cross offers employers like you online resources to download to help your employees understand their pharmacy benefits.

Ready to Play Holiday Well-Being Trivia?

Thu, 16 Dec 2021 00:00:00 GMT

Below are 22 questions and answers for you to host a -well-being themed trivia game this holiday season. There’s a health perk to this game. Trivia can enhance your memory, improve cognition and help your brain perform under pressure. 1....

3 Reasons Millennials Need Ancillary Health Insurance

Wed, 15 Dec 2021 20:00:00 GMT

No one can predict a serious illness or accident. Signing up for specialty benefits could help a person save money in the long run.

Return of the Flu: Activity Increasing in Michigan

Mon, 13 Dec 2021 21:35:00 GMT

Early reports from federal and state health officials indicate the flu has returned and activity is beginning to increase in Michigan.

Blue Cross Helps Clinic Keep Communities Healthy Through Pandemic

Fri, 10 Dec 2021 23:05:00 GMT

With the help of continued community partnerships -- including Blue Cross -- Hope Medical Clinic served 60,000 patient requests in 2020.

How Traumatic Events Affect our Feelings of Safety

Fri, 10 Dec 2021 21:15:00 GMT

When a traumatic event threatens a person’s life, their minds begin to react differently to every life experience. Their brain function and central nervous system are altered. Their core values are challenged. Beliefs about safety, self-worth and even the meaning of life can come into question....

Gift Guide for Mental Well-Being

Thu, 09 Dec 2021 19:45:00 GMT

Managing stress and anxiety is a constant challenge. The holiday season can add extra pressures. Here are ways to support friends and loved ones.

Marketplace Metal Tier Plans: The Difference Between Bronze, Silver and Gold

Wed, 08 Dec 2021 21:00:00 GMT

It’s that time of year when the weather gets chilly, the holidays sweep over us, and the health insurance open enrollment window opens....

20 Michigan Schools to Receive Salad Bars, Bolstering Produce Choices and Enhancing School Meals

Wed, 08 Dec 2021 20:00:00 GMT

DETROIT, December 8, 2021 – Thanks to a partnership between Blue Cross Blue Shield of Michigan and United Fresh Start Foundation, when students at six Michigan school districts return from winter break, they will see new salad bars in their school cafeterias....

Take the Well-Being Challenge

Wed, 08 Dec 2021 17:00:00 GMT

A Well-Being Challenge offers lots of activities to help focus attention, boost happiness and improve overall well-being. If you are feeling pulled in lots of directions, a Well-Being Challenge might be just what you need....

Debunking Myths About Breast Cancer

Tue, 07 Dec 2021 19:08:00 GMT

Tucking your cell phone in your bra, wearing deodorant or eating too much sugar: Does any of this really cause breast cancer?

COVID-19 Vaccine Guidance for Pregnancy and Breastfeeding

Mon, 06 Dec 2021 23:35:00 GMT

Health officials recommend individuals who are pregnant and breastfeeding get vaccinated against COVID-19, and receive a booster dose if needed.

Pandemic Questions to Ask Before Hosting a Holiday Party

Fri, 03 Dec 2021 23:52:00 GMT

Doing your best to protect the health of your family and friends is now part of the planning process before hosting a holiday event.

Four Ways to Build a More Disability-Inclusive Workplace

Fri, 03 Dec 2021 00:20:00 GMT

As of October 2021, 33. 2% of American people with disabilities were employed. That figure was down the year before at 29. 2%. In 2019, it sat at 30. 7%. While the 4% increase since 2020 is encouraging, individuals with disabilities are still a massively untapped source of talent....

The Science of Shopping: Avoid Marketing Tricks to Make Healthy Choices

Wed, 01 Dec 2021 22:00:00 GMT

More than ever, consumers are conscious about the food that they’re purchasing and how it was produced. But even in this environment, food product marketing can still trick and deceive us.

‘Addressing Food and Nutrition Insecurity to Improve Health Equity’ Grants Awarded

Wed, 01 Dec 2021 20:00:00 GMT

DETROIT, Dec. 1, 2021 – Blue Cross Blue Shield of Michigan, the Blue Cross Blue Shield of Michigan Foundation, the Michigan Health Endowment Fund and the W. K....

Helping Employees Maintain Well-Being as a Caregiver

Wed, 01 Dec 2021 18:00:00 GMT

In 2020, more than 20% of Americans worked as unpaid caregivers for a loved one. There are ways to support employees who are caregivers.

Blue Cross Blue Shield of Michigan Announces Sole Ownership of NASCO to Accelerate Digital Evolution and Expand Market Capabilities

Wed, 01 Dec 2021 00:00:00 GMT

DETROIT, Nov. 30, 2021 — Blue Cross Blue Shield of Michigan today announced that it is now the sole owner of NASCO, a provider of innovative healthcare technology for leading Blue Cross and Blue Shield plans across the nation....

Blue Cross Starts Statewide Physician Diversity Council

Tue, 30 Nov 2021 21:08:00 GMT

The council will address bias, health equity, representation in the provider community, cultural competency, gaps in resources and access for providers.

More Americans Being Diagnosed with Dementia

Mon, 29 Nov 2021 23:59:00 GMT

Diagnosis rates of dementia are increasing among Americans -- especially when it comes to early-onset dementia and Alzheimer's cases.

Understanding Diabetes: Risk Factors, Types and Diagnosis

Fri, 26 Nov 2021 21:47:00 GMT

Roughly one in every 10 people are diagnosed with some form of diabetes, affecting people of all ages, genders and ethnicities.

Blue Cross, Michigan Medicine Expand Hospital Care at Home Program

Wed, 24 Nov 2021 19:56:00 GMT

A cutting-edge program is being expanded to allow more Michigan Medicine patients to receive treatment and care at home.

How to Freeze the Scale During the Holidays

Wed, 24 Nov 2021 17:00:00 GMT

The holiday season can be a difficult time for people looking to avoid weight gain. Here are ways to freeze the scale and keep from adding those extra pounds.

Questions to Ask Your Doctor About Lung Cancer Screening

Wed, 24 Nov 2021 00:01:00 GMT

Here's how to ask your health care provider about your risk factors to help you understand whether you need a screening for lung cancer.

Avoiding Black Friday Anxiety

Tue, 23 Nov 2021 20:00:00 GMT

Bargain hunters have circled their calendars. Black Friday, the biggest discount shopping extravaganza of the year, is only days away. There’s a certain rush that comes with scoring the sweetest deals on electronics, clothes, and toys so close to Christmas....

Living with COPD: Michigan Resident Gives Advice on Staying Active

Tue, 23 Nov 2021 00:00:00 GMT

For years, it was difficult for St. Clair County resident Maurene Graham to ascend stairs, walk at a brisk pace, and even vacuum her home without suffering from a shortness of breath. Graham is one of the 15....

Blue Cross Blue Shield of Michigan and Detroit Lions announce 2021 #MIKidsCan Turkey Day VIP winner

Mon, 22 Nov 2021 20:00:00 GMT

DETROIT, Nov. 22, 2021 — Blue Cross Blue Shield of Michigan today announced the winner of the seventh annual #MIKidsCan Turkey Day VIP Sweepstakes: 14-year-old LaNya King from Detroit....

Intergenerational Impact of Suicide on Children and Families

Fri, 19 Nov 2021 21:01:00 GMT

Seeking help for mental health concerns is so important, as a suicide can have lasting impacts on families and children.

CEO: Health Questions to Ask Friends, Family at Holidays

Fri, 19 Nov 2021 00:21:00 GMT

Blue Cross CEO Daniel J. Loepp shares some important questions to ask friends and family during the holiday season to encourage them to make their health a priority.

How to Help Your Employees Quit Smoking

Thu, 18 Nov 2021 23:39:00 GMT

Employers have a valuable role to play in helping their employees quit smoking cigarettes – and research has shown that employer-backed initiatives work.

Dishes to Reach for First at the Thanksgiving Table

Thu, 18 Nov 2021 02:03:00 GMT

This Thanksgiving, try filling your plate with the nutritional superstars in traditional dishes and sides that are packed with vitamins and minerals.

Using Unconscious Bias as a Learning Opportunity

Wed, 17 Nov 2021 19:59:00 GMT

Medical Network One is a provider organization that is educating care teams on the way unconscious biases can impact patient outcomes.

How to Use Reflective Writing to Achieve Clarity

Wed, 17 Nov 2021 19:00:00 GMT

Reflective writing is a way to document your response to experiences, communicate your thoughts and achieve clarity. Find out how to get started.

Blue Cross Pharmacy Managing Costs Through New Partnerships

Wed, 17 Nov 2021 01:39:00 GMT

Blue Cross Blue Shield of Michigan is making improvements to prescription drug plans to give members more value and cost savings.

Mix-and-Match COVID Booster Vaccines: Understanding the Science

Tue, 16 Nov 2021 21:52:00 GMT

Booster doses are needed because public health experts have noticed that over time, the immune protection against COVID-19 is reduced – especially among certain groups.

New Blue Cross Pharmacy Partnership Adding Value, Managing Costs

Fri, 12 Nov 2021 22:12:00 GMT

To add more value for you and your employees, Blue Cross Blue Shield of Michigan and Blue Care Network are making improvements to prescription drug plans.

Helping Veterans Transition out of Homelessness in Detroit

Thu, 11 Nov 2021 20:58:00 GMT

"Blue Cross Blue Shield of Michigan is honored to stand alongside organizations making a difference in the lives of veterans," said Ken Hayward, Blue Cross vice president.

Tips on Attending Thanksgiving with Vaccinated, Unvaccinated Family Members

Wed, 10 Nov 2021 19:30:00 GMT

Holiday get-togethers with family are generally chockful of joy and warmth, but they may also bring a certain level of anxiety in 2021 as the COVID-19 climate evolves. Family gatherings on Thanksgiving will see an increase this year compared to 2020 for multiple reasons....

How Chronotypes Affect Your Energy

Wed, 10 Nov 2021 19:00:00 GMT

Knowing your chronotype and your energy patterns can help determine the best time to learn, eat, work out, make decisions and work.

Diabetes-Friendly Recipes to Serve This Thanksgiving

Wed, 10 Nov 2021 01:52:00 GMT

For the millions of Americans that have type 2 diabetes, the Thanksgiving table can be difficult to navigate. These recipe ideas can help.

212 Michigan K-12 schools awarded Building Healthy Communities program to improve children’s health

Tue, 09 Nov 2021 20:00:00 GMT

DETROIT, Nov....

The Benefits of a Medicare Advantage Plan

Tue, 09 Nov 2021 01:55:00 GMT

Medicare Advantage plans offer members more than just Medicare, including dental, routine vision and hearing services, fitness benefits and transportation coverage.

Heading South for the Winter? Get Your Flu Shot First

Fri, 05 Nov 2021 19:16:00 GMT

Whether you’re a seasoned snow bird or just planning a weekend escape, it’s important to remember to get your flu shot as you check tasks off your travel to-do list.

The FDA Found PFAS in These Foods. Here’s What it Means to You

Thu, 04 Nov 2021 22:34:00 GMT

The U.S. Food and Drug Administration tested 167 foods for its Total Diet Study. PFAS are an emerging issue in Michigan.

Which Online Therapy App is Best for Me?

Wed, 03 Nov 2021 18:25:00 GMT

Before you pick a telehealth therapy app, consider factors like privacy, security, cost, and how well it can cater to your mental health needs.

Tips for Taking Mini-Breaks

Wed, 03 Nov 2021 16:30:00 GMT

Learn how to take mini-breaks as part of your self-care action plan. They can pack in a stretch, laughter and mindfulness.

Blue Cross IT Department Helps to Promote a Culture of Inclusion

Wed, 03 Nov 2021 16:25:00 GMT

More than a decade has passed since Daniel J. Loepp, president and CEO, BCBSM, established Blue Cross Blue Shield of Michigan’s Diversity Leadership Council with the purpose of providing leadership, guidance and oversight of the company’s inclusion and diversity programs and practices....

Five Things Diabetics Want You to Know About Living with the Condition

Tue, 02 Nov 2021 22:22:00 GMT

Empathy and understanding for the people and loved ones around you who grapple with diabetes can have a significant impact on their outlook.

Answering Your Questions: The COVID-19 Vaccine for Kids Ages 5 -11

Mon, 01 Nov 2021 22:18:00 GMT

The U. S. FDA has granted emergency use authorization for the Pfizer/BioNTech COVID-19 vaccine to be given to those aged 5 years old to 11 years old.

Aging in Place Takes Dedicated Support Networks

Fri, 29 Oct 2021 19:13:00 GMT

For senior adults, isolation, loneliness and depression are driving factors behind declines in their health. The BCBSM Foundation helps keep seniors connected.

Breast Cancer Screenings Down Due to COVID-19

Thu, 28 Oct 2021 22:30:00 GMT

Breast cancer screening rates have plummeted since the beginning of the COVID-19 pandemic, a trend that could lead to a higher risk of later-stage cancer and other potentially serious complications for individuals skipping these important screenings. As of last summer, there was an estimated deficit of 3....

The Science Behind Bringing Humor to Work

Wed, 27 Oct 2021 16:30:00 GMT

Did you know that bringing humor to the workplace can create a culture that embraces laughter and spurs creativity, authenticity and psychological safety.

Safety Net Clinics Serve as the Backbone of the Pandemic Response

Tue, 26 Oct 2021 21:25:00 GMT

Safety net clinics have an important role to play in getting communities vaccinated against COVID-19, said Blue Cross Chief Medical Officer Dr. James Grant.

Less Is More: You May Not Need an Antibiotic

Tue, 26 Oct 2021 00:17:00 GMT

Overuse and misuse of antibiotics can cause antibiotic resistance, which in turn creates super-bugs (microbes that can no longer be treated with available drugs).

Neighbors Help Neighbors at Clinic for Uninsured in Bay City

Mon, 25 Oct 2021 23:20:00 GMT

Every Wednesday night, a group of doctors, nurses and staff open the doors of the Helen M. Nickless Volunteer Clinic. For the uninsured, the care is free.

Blue Cross Blue Shield of Michigan and Detroit Lions Kick Off 2021 Turkey Day VIP Sweepstakes

Mon, 25 Oct 2021 18:10:00 GMT

DETROIT, Oct. 25, 2021 — One Michigan kid will receive the opportunity of a lifetime this November. The #MIKidsCan Turkey Day VIP Sweepstakes is now open for Michigan kids 12-18 for a chance to win an exclusive Thanksgiving Day experience courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions....

Making Michigan Health Care Safer, Better and More Effective

Fri, 22 Oct 2021 19:14:00 GMT

Blue Cross Blue Shield of Michigan has partnered with hospitals and physicians to improve clinical quality, efficiency and health outcomes and save lives.

RSV Cases on the Rise: What to Know

Thu, 21 Oct 2021 21:00:00 GMT

RSV is usually known as a wintertime illness, but as children re-engage in school activities the virus is seeing a resurgence earlier in the year.

Blue Cross Introduces Updated Instagram Handle

Thu, 21 Oct 2021 18:00:00 GMT

Ten years ago, Blue Cross launched our Instagram account, @healthiermi. We're changing the handle, but our commitment to a healthier Michigan is staying the same.

CEO: Dedicated Senior Medical Center Will Help Build Healthier Neighborhood

Wed, 20 Oct 2021 23:47:00 GMT

Through partnerships with providers like Dedicated, we are helping to bring personalized and affordable services to at-risk seniors where they live.

How Recovery Advocates in Livingston Help Women Take Back their Lives

Wed, 20 Oct 2021 19:57:00 GMT

This Howell nonprofit helps women recovering from substance use disorder adjust to sober living and gain independence with around-the-clock support.

The Power of Routines and Rituals

Wed, 20 Oct 2021 17:00:00 GMT

Routines help us stay focused and can improve our physical health. Including rituals in our routine helps ground us and reduce stress.

Are Sugary Drinks Associated with Colon Cancer?

Fri, 15 Oct 2021 20:35:00 GMT

Regular soda and juice drinkers may want to scale their intake back based on a study revolving around early-onset colon cancer in women.

COVID Booster Shot: Frequently Asked Questions

Wed, 13 Oct 2021 19:04:00 GMT

If you’re at a higher risk for getting sick from COVID-19, you may need a booster shot to ensure your body’s ability to protect you from the virus remains strong.

BCBSM Maintains $0 Premium Plans, Offers Enhanced Pharmacy and Supplemental Benefits for 2022 Medicare Annual Enrollment Period

Wed, 13 Oct 2021 18:00:00 GMT

DETROIT, Oct. 13, 2021 –Blue Cross Blue Shield of Michigan will continue to offer $0 premium plans, $0 or low deductibles, $0 doctor visits and improved supplemental benefits for the 2022 Medicare annual enrollment period, running October 15 through December 7....

How to Take a Mindful Walk Outdoors

Wed, 13 Oct 2021 17:00:00 GMT

Want to feel the impact of meditation on your well-being? Try taking a mindful walk outdoors, either in reality or envisioning it.

How Smoking Can Affect Your Baby

Tue, 12 Oct 2021 22:18:00 GMT

Being pregnant means you’re responsible for your own health and that of the child your carrying. If you smoke or vape, you should do everything you can to quit. Smoking or vaping can cause health problems for your child at birth and beyond. Ideally, you should quit smoking all together....

What You Need to Know About Managing ADHD as an Adult

Tue, 12 Oct 2021 18:39:00 GMT

While ADHD is an impactful neurobehavioral disorder found in children, it can also be common in adults who tend to unknowingly struggle with the disorder.

Blue Cross Blue Shield of Michigan, Grand Rapids Community College and West Michigan Works! launch new Health Insurance Agent Apprenticeship Program

Tue, 12 Oct 2021 18:00:00 GMT

GRAND RAPIDS, Mich. , Oct. 12, 2021 – Blue Cross Blue Shield of Michigan and Grand Rapids Community College (GRCC) today announced the launch of an innovative paid apprenticeship program designed for high school graduates to access careers within the employee benefits specialist and health sectors....

Breakthrough COVID-19 Infection? What You Need to Know

Fri, 08 Oct 2021 21:49:00 GMT

There’s a very small chance someone who is fully vaccinated might contract COVID-19. They may or may not show symptoms. Learn more here.

Blue Cross Blue Shield of Michigan and Blue Care Network Medicare Advantage Plans Scored Highly by the Centers for Medicare & Medicaid Services

Fri, 08 Oct 2021 20:30:00 GMT

DETROIT, Oct. 7, 2021 — Blue Cross Blue Shield of Michigan today announced the 2022 Star Ratings awarded by the Centers for Medicare & Medicaid Services (CMS) for both the PPO and HMO plans offered by Blue Cross....

Managing Anxiety Triggers in Children and Adolescents

Thu, 07 Oct 2021 22:12:00 GMT

Being aware of individual stress triggers can help parents prevent certain situations and monitor their children for signs of increasing anxiety.

Men’s Health Event Brings Free Health Screenings, Tests and Vaccines to Ford Field

Mon, 04 Oct 2021 21:20:00 GMT

Free health and wellness screening, tests and vaccines will be available to men age 18 years old and older at the Men’s Health Event Oct. 9 at Ford Field.

When Should I Buy Life Insurance?

Sat, 02 Oct 2021 00:27:00 GMT

Determining when in your life is the right time to buy life insurance can be difficult. But waiting too long to buy a plan can make it more expensive.

Foundation Awards over $566,000 to Michigan-Based Community Organizations, Physicians and Researchers

Fri, 01 Oct 2021 23:13:00 GMT

The Blue Cross Blue Shield of Michigan Foundation recently awarded a total of more than $566,000 to support research and community programs that identify and address critical issues affecting the health of Michigan residents. The grants offered by the Foundation allow for a range of applicants and ideas....

4 Ways to Make Colonoscopy Prep Easier

Thu, 30 Sep 2021 23:08:00 GMT

Preparing for a colonoscopy isn’t the easiest process, as you need to completely empty your colon before the procedure. Here are some tips that can help.

A Hygge Lifestyle Challenge

Wed, 29 Sep 2021 15:00:00 GMT

Hygge (pronounced hoo-gah) is a Danish practice of creating warmth, connection and well-being.

Where You Live Can Affect Your Health

Tue, 28 Sep 2021 22:46:00 GMT

Environmental factors where people live are social determinants of health that can have long-lasting impacts on a person’s health and wellbeing.

Alana’s Foundation: After Losing 5-Year-Old to Flu, Family Works to Provide Access to Immunizations

Tue, 28 Sep 2021 18:00:00 GMT

Find a list of clinics where Alana's Foundation is offering free flu shots here. Whenever Zachary Yaksich sees a rainbow arching across a gray sky, he likes to imagine his daughter, Alana, smiling at him. As a child who had just learned about Martin Luther King, Jr.’...

Hurd: Investing in Health Equity Starts with Caring

Fri, 24 Sep 2021 22:37:00 GMT

Bridget Hurd, vice president of Inclusion and Diversity at Blue Cross, joined a Mackinac Policy Conference panel on how to address health care disparities.

Fall Flu Forecast: What to Know About the Upcoming Influenza Season

Thu, 23 Sep 2021 17:03:00 GMT

Dr. James Grant, chief medical officer at Blue Cross Blue Shield of Michigan, addresses how the pandemic could affect flu season this year.

Ways to Manage Carpal Tunnel Pain

Wed, 22 Sep 2021 20:29:00 GMT

It’s not just typing on a keyboard that can put you at risk of carpal tunnel syndrome. Here are some common risk factors to be aware of.

The Art-Making Process and Connection to Feelings

Wed, 22 Sep 2021 16:00:00 GMT

There are many activities people can do that qualify as an art-making process. Learn about the various activities and the connection to feelings they produce.

Are We Making Progress on Childhood Cancers?

Tue, 21 Sep 2021 22:57:00 GMT

While cancer remains the leading cause of death from disease for children, advances in treatments mean many cancers are survivable today.

To improve outcomes for patients after angioplasty, this initiative got more patients into cardiac rehab programs

Tue, 21 Sep 2021 16:35:00 GMT

In Michigan, clinicians at the 33 hospitals participating in the BMC2 cardiovascular collaborative quality initiative (CQI) set out to improve the referral rate to cardiac rehab after PCI. They launched a concerted effort to increase cardiac rehab referrals while patients were still hospitalized after an angioplasty procedure.

Blue Cross to Continue Support of Improving Patient Safety, Hospital Innovations Through Keystone Center

Fri, 17 Sep 2021 18:15:00 GMT

Blue Cross Blue Shield of Michigan will contribute $5 million to the MHA Keystone Center to support patient safety and hospital innovations.

Blue Cross Blue Shield of Michigan Contributes $5 Million to MHA Keystone Center, Expanding Longtime Investment in Safety and Quality of Health Care

Thu, 16 Sep 2021 18:00:00 GMT

DETROIT, Sep. 16, 2021 – Blue Cross Blue Shield of Michigan is expanding its longstanding funding relationship with the Michigan Health & Hospital Association (MHA) Keystone Center with a $5 million contribution....

Immunizations Myths and Misconceptions

Thu, 16 Sep 2021 17:25:00 GMT

As pharmaceutical companies race to create a vaccine for COVID-19, it’s a good time to understand the basics of why vaccines are so important and how they contribute to the immunity of a population against a disease....

Let's Focus Together on Whole Person Health

Wed, 15 Sep 2021 17:36:00 GMT

A whole team of health care professionals, working together to share information about patients, will have more success than a practitioner working alone.

The Value of Planning Your Day

Wed, 15 Sep 2021 17:00:00 GMT

Learn how to determine your most productive time of day and how to structure your workday to reduce stress.

83 Years of Caring for Michigan

Tue, 14 Sep 2021 17:00:00 GMT

Blue Cross Blue Shield of Michigan has been a trusted partner to Michiganders for 83 years; we’ve been committed to communities through both good times and difficult ones as well. Our business represents all of Michigan, providing access to quality health care for all as we work to improve health care for all....

Saving Lives & Improving Health Outcomes: Data Points to Success of MHA Keystone Partnership

Mon, 13 Sep 2021 18:22:00 GMT

Advancements in patient safety and care at Michigan hospitals are possible through partnerships between the Michigan Health & Hospital Association and organizations including Blue Cross Blue Shield of Michigan.

Blue Cross Programs Save Members Millions on Prescriptions

Fri, 10 Sep 2021 23:05:00 GMT

Blue Cross and Blue Care Network work with independent companies to address high-cost drugs. Here are two programs that can help you.

The Science Behind Decluttering

Wed, 08 Sep 2021 20:00:00 GMT

Learn how decluttering can improve focus, reduce anxiety and help prevent procrastination.

How to Promote a Healthy Work Environment During the Pandemic

Tue, 07 Sep 2021 21:47:00 GMT

Here are some ideas to keep everyone's health and safety in mind at the office or workplace during the pandemic.

‘Adolescent Suicide Prevention for Schools and Communities’ online resources now available to educators and communities across Michigan

Tue, 07 Sep 2021 18:00:00 GMT

LANSING, Mich. , Sept....

How to Prioritize Work-Life Balance in the New Normal

Wed, 01 Sep 2021 19:52:00 GMT

Check in with yourself to see if you have enough time for the things that matter. Here are some ways to make adjustments to prioritize balance.

How to Encourage Employee Well-Being Virtually

Wed, 01 Sep 2021 15:00:00 GMT

With many employees working remotely over the last year, companies need to consider virtual options for their well-being program offerings. Here are some options you may want to offer to your employees to help them thrive while working from home.

Pandemic Provided Perfect Storm for Substance Use and Abuse

Wed, 01 Sep 2021 00:20:00 GMT

Pandemic stress, coupled with the increased isolation and disruption to daily routines, provided a perfect storm for substance use.

How to Support Employees Grieving at Work

Mon, 30 Aug 2021 20:53:00 GMT

Managers have the unique ability to make a difference – to provide empathy and compassion to employees who are experiencing a loss.

Blue Cross Celebrates Commitment to Diverse Suppliers

Fri, 27 Aug 2021 22:16:00 GMT

The Supplier Diversity Program works to maximize the inclusion of diverse groups in the procurement of goods and services at Blue Cross.

Seeing Crime and Violence as Public Health Issues

Thu, 26 Aug 2021 22:13:00 GMT

There are significant health impacts for those affected by violence – including mental health risks, increased risk of heart disease and early death.

How Booster Shots Keep Your Immunity Strong

Wed, 25 Aug 2021 20:16:00 GMT

The CDC is recommending booster doses of the Pfizer, Moderna and Johnson & Johnson COVID-19 vaccines. Here's why that's necessary.

Creating Micro Habits to Achieve Big Goals

Wed, 25 Aug 2021 16:00:00 GMT

Studies have shown that small changes can lead to big results. When adding a big goal in life, you are likely to have more success if you break it into micro habits.

Our Continued Pledge to Make Meaningful Change

Tue, 24 Aug 2021 19:23:00 GMT

Blue Cross Blue Shield of Michigan's pledge to fight racial injustice in society has guided our work throughout the past year.

‘Addressing Food and Nutrition Insecurity to Improve Health Equity’ Request for Proposals Now Open

Tue, 24 Aug 2021 18:00:00 GMT

DETROIT, Aug. 24, 2021 – Blue Cross Blue Shield of Michigan, the Blue Cross Blue Shield of Michigan Foundation, the Michigan Health Endowment Fund and the W. K. Kellogg Foundation have established a collaboration to improve health equity through Michigan’s local food systems....

Pfizer’s COVID-19 Vaccine Receives Full FDA Approval

Tue, 24 Aug 2021 00:48:00 GMT

This full approval further supports the continued use of the Pfizer vaccine in the effort to combat the coronavirus pandemic and to save lives.

Life After a Multiple Sclerosis Diagnosis

Fri, 20 Aug 2021 20:04:00 GMT

Two actresses have recently gone public with their struggles with life after receiving a multiple sclerosis diagnosis. It’s a debilitating autoimmune disease that affects women three times more than men.

Blue Cross is Here for All

Thu, 19 Aug 2021 23:23:00 GMT

At Blue Cross Blue Shield of Michigan we know investing in our communities and our relationships can have long-lasting, far-reaching impacts.

Detroit’s Life Directions Changes Futures for Children and Families

Thu, 19 Aug 2021 21:25:00 GMT

Life Directions helps young people and their families overcome traumatic events that may have occurred during their childhood.

Blue Cross provides $904,500 to strengthen Michigan’s safety net

Thu, 19 Aug 2021 18:00:00 GMT

DETROIT, August 19, 2021 – Blue Cross Blue Shield of Michigan today announced its 17th annual Strengthening the Safety Net program recipients....

Blue Cross Blue Shield of Michigan and Blue Care Network Will Cover COVID-19 Booster Doses at No Cost to Members

Wed, 18 Aug 2021 20:58:00 GMT

DETROIT, August 18, 2021 — Blue Cross Blue Shield of Michigan and Blue Care Network will pay for administration of the third “booster” dose of the COVID-19 mRNA vaccine being recommended by the Biden Administration and CDC for vaccinated Americans, pending FDA authorization for the broader population....

Paul Mozak named Executive Vice President and Chief Financial Officer at Blue Cross Blue Shield of Michigan

Wed, 18 Aug 2021 18:00:00 GMT

DETROIT, August 18, 2021 – Paul Mozak has been named executive vice president and chief financial officer for Blue Cross Blue Shield of Michigan. He will replace Blue Cross CFO Mark Bartlett who is retiring later this year after 32 years of service....

Healthy Habits Challenge

Wed, 18 Aug 2021 15:00:00 GMT

Our Healthy Habits Challenge is for employers who want to help employees reach their health goals. And we made the four-week challenge easy to put in place.

How to Mentally Prepare for a Major Medical Procedure

Tue, 17 Aug 2021 18:13:00 GMT

Doing your best to address and overcome as many of your fears before the procedure can put you on the right track for a successful recovery.

Rise in Screen Time: How to Protect Your Family’s Vision

Mon, 16 Aug 2021 21:45:00 GMT

Society has become increasingly more dependent on technology, which has led to an increase in screen time among all age groups.

Bringing Comprehensive, Affordable Care to Dearborn

Fri, 13 Aug 2021 21:17:00 GMT

Western Wayne Family Health Centers is celebrating the opening of its fourth location to extend affordable, accessible health care to more people.

New Acquisition of Management Services Organization Supports Physicians, Customers and Members

Wed, 11 Aug 2021 21:59:00 GMT

Blue Cross is building upon strong provider collaborations and foundational quality initiatives to support our provider partners.

The Awe Connection Between Mind and Body

Wed, 11 Aug 2021 15:00:00 GMT

Experiencing wonder offers many benefits. The awe connection between mind and body can elevate our mood, promote relationships and may reduce inflammation.

Blue Cross Blue Shield of Michigan Expands Physician Support with Acquisition of Management Services Organization

Tue, 10 Aug 2021 21:00:00 GMT

DETROIT, Aug. 10, 2021 – Blue Cross Blue Shield of Michigan today announced the acquisition of a Royal Oak, Mich. -based management services organization that partners with doctors on their operations and business functions, giving physicians more time to focus on patient care....

Performance Pressure on the World Stage

Tue, 10 Aug 2021 18:21:00 GMT

Even for elite athletes at the top of their game, fear, self-doubt and anxiety can cripple their performance. Mental health issues impact everybody.

Teens Can Get Their COVID Vaccines with Other Shots

Mon, 09 Aug 2021 19:43:00 GMT

At the same time teens and tweens are receiving their routine shots, they may also be eligible to receive a COVID-19 vaccination.

Accident Insurance Can Make Summer Injuries Less Painful

Thu, 05 Aug 2021 17:24:00 GMT

Summer fun can carry risk of accidental injury. Accident insurance can protect you and your family from unexpected costs in case of an emergency.

Skincare Protection 101

Wed, 04 Aug 2021 15:00:00 GMT

The sun’s rays make us feel good, but those UV rays shining down on us are the cause of most skin cancers, so sun protection is of vital importance.

We're Hiring: Blue Cross Adding Customer Service Representatives

Wed, 04 Aug 2021 10:35:00 GMT

Blue Cross is hiring more than 200 customer service representatives to earn $17.63/hour in Detroit. Apply online here.

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation award $100,000 in grant funding to Hamilton-McFarlan Senior Health Center

Mon, 02 Aug 2021 18:00:00 GMT

DETROIT, August 2, 2021 – $100,000 in grant funding has been awarded to Hamilton-McFarlan Senior Health Center by Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation to enhance the care of Flint’s aging population....

Expanding Access to Healthy Food

Thu, 29 Jul 2021 23:36:00 GMT

Access to healthy food is a significant issue in some neighborhoods and can have lifelong effect on your health.

A Decade of Population Growth in Michigan

Wed, 28 Jul 2021 23:31:00 GMT

Michigan has come a long way since 2010. Throughout this decade of change, Blue Cross Blue Shield of Michigan has stood by communities across the state.

Blue Cross Earns Perfect Score on Disability Equality Index for 5th Year in a Row

Tue, 27 Jul 2021 20:43:00 GMT

For the fifth year in a row, Blue Cross Blue Shield of Michigan has earned a perfect score – 100 points – on the Disability Equality Index.

Merging Mental Health and Primary Care to Benefit Patients at Judson Center

Tue, 27 Jul 2021 18:48:00 GMT

The Judson Center Family Health broke down walls between primary and behavioral health care, and the results are showing.

Effects of Discrimination on Mental Health and Well-Being

Mon, 26 Jul 2021 17:37:00 GMT

Constant reminders of racism and discrimination can impact an individual’s mental health, and adults and children may react differently.

The Blue Cross Blue Shield of Michigan’s Information Technology Intern Program – Creating Tomorrow’s IT Leaders

Fri, 23 Jul 2021 21:56:00 GMT

Blue Cross Blue Shield of Michigan is proud to host a variety of intern programs each year, including the Blue Cross IT intern program. From current interns to former members of the program who are now a part of BCBSM teams, the Blue Cross IT intern program continues to leave a lasting mark on young careers....

The Real Story Behind Michigan’s Avoidable ER Visits

Fri, 23 Jul 2021 19:05:00 GMT

While emergency room visits are crucial if you’re experiencing a life-threatening condition, most of the time there are better options.

The Importance of Using Your Vision Benefits

Thu, 22 Jul 2021 18:18:00 GMT

Regular eye exams not only ensure good eye health, but can help detect underlying medical conditions you may not be aware of.

Institutional Bias and Its Impacts on Health

Wed, 21 Jul 2021 19:47:00 GMT

Institutional bias is systems and processes in place in an institution that include some individuals and exclude others.

Why There are Still COVID-19 Hot Spots Across the U.S.

Mon, 19 Jul 2021 23:16:00 GMT

Vaccinations for COVID-19 have been available to the public for several months, yet there are areas in the U.S. where cases are surging.

7 Pandemic Habits to Continue

Mon, 19 Jul 2021 21:00:00 GMT

From video calls to spending more time outside, there were some habits we picked up during the pandemic that we might not want to leave behind.

Blue Cross Pledges to Reduce Racial Disparities in Maternal Health

Fri, 16 Jul 2021 21:02:00 GMT

The Blue Cross Blue Shield Association has pledged to reduce racial disparities in maternal health by 50% in five years.

Blue Cross Lowers Screening Age for Colorectal Cancer

Thu, 15 Jul 2021 20:50:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will cover colorectal screenings for most members beginning at age 45 as of July 1, 2021.

Drug Prices Continue to Increase During the Pandemic

Wed, 14 Jul 2021 19:21:00 GMT

Blue Cross Blue Shield of Michigan uses multiple strategies to keep premiums and cost trends affordable for members despite these price hikes.

Learning Gaps in Children Post-Pandemic

Tue, 13 Jul 2021 21:44:00 GMT

Here are some ideas to help children reconnect with educational and social opportunities as pandemic restrictions ease.

The Crucial Impact of COVID Vaccines

Mon, 12 Jul 2021 22:01:00 GMT

The higher the percentage of people immunized against COVID-19, the greater the benefit. It's a race to vaccinate as many people as possible.

Blue Cross Teams with Clinicians to Improve Treatment for Peripheral Artery Disease

Sat, 10 Jul 2021 00:05:00 GMT

Blue Cross Blue Shield of Michigan is helping to address costs and improve outcomes for patients with peripheral artery disease.

Foundation Awards Nearly $500,000 to Michigan-Based Community Organizations, Physicians and Researchers

Thu, 08 Jul 2021 20:49:00 GMT

The Blue Cross Blue Shield of Michigan recently awarded a total of $487,070 to support research and community programs that identify and address critical issues affecting the health of Michigan residents. The grants offered by the Foundation allow for a range of applicants and ideas....

Signs of Colon Cancer

Thu, 08 Jul 2021 19:20:00 GMT

Screening tests are critical as colon cancer is often silent and exhibits no symptoms. Catching colon cancer early is important.

Anna’s Story: Overcoming Anxiety to Get Vaccinated Against COVID

Wed, 07 Jul 2021 19:47:00 GMT

“The emotional aspect is way worse (than the shot),” Anna said. “You can be in your head, flipping out, and the actual thing is great.”

The Benefits of Greening Your Workspace

Wed, 07 Jul 2021 17:00:00 GMT

Plants can improve air quality and your overall well-being. Learn what are the best live plants for your workspace and how to care for them, along with the benefits of bringing nature inside.

Navigating a Return to Normalcy

Tue, 06 Jul 2021 20:14:00 GMT

After a year of staying at home, navigating the outside world can bring stress and anxiety. Here are tips to prioritize your physical and mental health.

Finding Mental Health Resources for Underserved Communities

Mon, 05 Jul 2021 20:30:00 GMT

Free and low-cost mental health resources are available in Michigan. Here's how and where to find help.

Blue Cross Employees Log Hundreds of Miles to Help Wish Kids

Fri, 02 Jul 2021 18:13:00 GMT

The annual ride is the biggest fundraiser helping Make-A-Wish of Michigan supply wishes to children with life-threatening conditions.

Tackling Barriers to Mental Health Care in Minority Communities

Thu, 01 Jul 2021 21:00:00 GMT

Due to cultural and societal barriers, minorities are less likely to seek mental health treatment. Here’s how providers can address these glaring disparities.

Relaxation Techniques for Computer Fatigued Eyes

Thu, 01 Jul 2021 00:00:00 GMT

Learn exercises to rest your eyes, and more about how staying fit can reduce your risk for muscle strain or injury.

Maximizing the Value of Your Consumer-Driven Health Plan

Wed, 30 Jun 2021 20:00:00 GMT

Employees who are educated and empowered about their health insurance options are valuable assets for a business....

Why Mental Health is Important for Businesses

Tue, 29 Jun 2021 22:40:00 GMT

The need for integrated mental health practices in the workplace is more important than ever as the pandemic has exacerbated the behavioral health crisis.

Why Men are at a Higher Risk for Unintentional Injury and Death

Mon, 28 Jun 2021 21:00:00 GMT

Men are twice as likely than women to die from an unintentional injury, which is the third leading cause of death for men, behind heart disease and cancer.

Helping Providers Address Health Care Disparities in the LGBTQ+ Community

Fri, 25 Jun 2021 23:07:00 GMT

LGBTQ+ individuals may face barriers to care and other disparities including increased alcohol, tobacco and substance use, and eating disorders.

Overcoming the Barrier of Health Literacy

Thu, 24 Jun 2021 22:53:00 GMT

Health literacy is the ability of individuals to obtain, process and understand basic health information to make health decisions.

Basic Self-Care for Leaders

Wed, 23 Jun 2021 16:30:00 GMT

Learn to prioritize basic self-care, such as nutrition, exercise, mindfulness, water intake, and sleep.

2020 Blue Care Network Annual Report: Protecting Our Community

Wed, 23 Jun 2021 05:00:00 GMT

The Blue Cross Blue Shield of Michigan enterprise, including Blue Care Network, is built on the belief that everyone deserves access to health care....

2020 Blue Care Network Annual Report: Supporting Our Members

Wed, 23 Jun 2021 05:00:00 GMT

At the onset of the coronavirus outbreak, your employees were our first priority. We stepped up our resources and support to keep them safe and protected....

2020 Blue Care Network Annual Report: Letter from Blue Cross Blue Shield of Michigan President and CEO

Wed, 23 Jun 2021 05:00:00 GMT

Blue Care Network is aligned with Blue Cross Blue Shield of Michigan’s mission to be our members’ trusted partner by providing affordable, innovative products that improve their care and health. We never waver from this mission, even in crisis....

2020 Blue Care Network Annual Report: Health Care Stability In Times of Crisis

Wed, 23 Jun 2021 05:00:00 GMT

A MESSAGE FROM THE PRESIDENT AND CEO, BLUE CROSS BLUE SHIELD OF MICHIGAN “Blue Care Network is aligned with Blue Cross Blue Shield of Michigan’s mission to be our members’ trusted partner by providing affordable, innovative products that improve their care and health....

2020 Blue Care Network Annual Report: Letter from Blue Care Network Chairman and Board of Directors

Wed, 23 Jun 2021 05:00:00 GMT

No one could have foreseen the coronavirus impact on the health care industry. Like many of our competitors and partners in the industry, we faced unprecedented challenges....

2020 Blue Care Network Annual Report: Assuring Health Care Stability for Our Customers

Wed, 23 Jun 2021 05:00:00 GMT

Whether you’re an HR administrator or a small business owner, you know your workforce is your greatest business asset. Keeping them healthy and protected is important to you, as well as us. We understand the importance of keeping health care costs down, without sacrificing the quality of your employees’ care....

2020 Blue Care Network Annual Report: Letter from Blue Care Network President and CEO

Wed, 23 Jun 2021 05:00:00 GMT

If there was ever a time when people needed care, support and compassion, it was during the coronavirus pandemic of 2020. We understood this. That’s why our top priority was keeping our members — your employees — safe and protected....

Statement from Daniel J. Loepp, President & CEO of Blue Cross Blue Shield of Michigan, on the Company’s Investment in Evio Pharmacy Solutions

Tue, 22 Jun 2021 19:00:00 GMT

I’m excited that Blue Cross Blue Shield of Michigan is investing in Evio Pharmacy Solutions. This new company will accelerate Blue Cross’ efforts to lower the skyrocketing cost of prescription and specialty drugs affecting our customer groups and members....

What’s in Fireworks Smoke? Toxic Metals and More

Tue, 22 Jun 2021 01:09:00 GMT

Recent studies have shown the smoke from fireworks can contain lead, copper and other harmful toxins.

'It’s the Only Way We’re Going to Get Through This'

Fri, 18 Jun 2021 20:26:00 GMT

Lea Luger, former executive director of Yad Ezra, shares how the kosher food pantry quickly adapted to help families through the pandemic.

Is Stigma Affecting Men's Mental Health?

Thu, 17 Jun 2021 21:00:00 GMT

An estimated 6 million men are affected by depression in the United States each year. For many, this is a deadly disease.

Blue Cross Blue Shield of Michigan and Dedicated Senior Medical Centers Announce Locations of Dedicated’s Six New Primary Care Centers in Metro Detroit

Wed, 16 Jun 2021 18:00:00 GMT

DETROIT, June 14, 2021 – Blue Cross Blue Shield of Michigan and Dedicated Senior Medical Centers (Dedicated), a subsidiary of ChenMed, today announced the locations of six new primary care centers they are partnering on as Dedicated opens the facilities in Metro Detroit to provide health care to seniors....

Accident Insurance Protects Against Financial Harm

Wed, 16 Jun 2021 17:16:00 GMT

In 2019, more than 48 million people in the United States sought medical attention for injuries – that’s about one in seven people. While health insurance coverage pays for costs associated with medical treatment, it can still leave people facing difficult financial circumstances.

Leaders and Mindfulness: It Can Be Done

Wed, 16 Jun 2021 16:00:00 GMT

Over the past few years, large companies have been implementing large-scale mindfulness programs. Data shows that there is a definite impact on leadership skills by practicing mindfulness. It results in increased productivity, better decision-making and listening, as well as a reduction in stress levels....

Rheumatoid Arthritis and the COVID-19 Vaccine

Tue, 15 Jun 2021 19:45:00 GMT

If you have rheumatoid arthritis – and if you take medication for it – talk to your health care provider before getting the COVID-19 vaccine.

COVID Heroes: Michigan Grocery Stores, Retailers Pivoted to Keep Customers Safe

Mon, 14 Jun 2021 23:28:00 GMT

As the world slowed in the early months of the pandemic, grocery and retail businesses had to quickly pivot to keep customers safe.

Innovative Option for Young Adults Offered by Blue Cross Blue Shield of Michigan and Blue Care Network Along with Moderate Rate Changes for 2022 ACA Marketplace Health Plans

Mon, 14 Jun 2021 18:00:00 GMT

...

Regulatory Changes Bring Updates to ID Cards and Provide for Continuing Medical Care

Sat, 12 Jun 2021 18:00:00 GMT

From time to time, the government introduces legislation that makes significant changes to how people in healthcare do business. In December of 2020, the Consolidated Appropriations Act (CAA) was signed into law and included several provisions for health plans and insurers....

5 Ways to be an Ally to Your LGBTQ+ Family, Friends and Coworkers

Fri, 11 Jun 2021 18:38:00 GMT

While June is Pride Month and allows us to dedicate our attention to LGBTQ+ issues, supporting the LGBTQ+ individuals in our lives is important all year round.

New Technology, Data Practices Aim for Improved Health Outcomes, Reduced Costs

Fri, 11 Jun 2021 01:45:00 GMT

Blue Cross Blue Shield of Michigan is using advanced analytics to provide education and prevention measures to drive better health outcomes.

Why You Need the Second Dose of the Pfizer or Moderna COVID Vaccine

Thu, 10 Jun 2021 23:43:00 GMT

Getting one dose will provide some benefit, but not enough to result in the 95% efficacy we see with the full two dose regimen.

What You Need to Know About Surprise Billing

Thu, 10 Jun 2021 18:00:00 GMT

Unexpected medical bills are a major concern for anyone who has coverage and is injured or ill. Getting an unexpected bill for a procedure can be confusing and cause financial hardship. When this happens, people sometimes refer to it as surprise billing. WHAT IS SURPRISE BILLING?...

Focusing on Student Mental Health in Detroit Public Schools

Thu, 10 Jun 2021 02:00:00 GMT

A partnership with U-M, funded in part by Blue Cross, brought mental health resources to Detroit students to help them cope with the pandemic.

Why Does the Price of Medication Change?

Mon, 07 Jun 2021 23:00:00 GMT

The rising cost of medications is a concern for everyone: patients, doctors, employers, insurance companies. That's where step therapy comes in.

Tips for Talking to Someone Who is Vaccine Hesitant

Sat, 05 Jun 2021 21:58:00 GMT

You likely know someone who is hesitant to receive a vaccine and may be unsure of how to talk to them about it. Here are some tips to start a conversation.

Vaccine Story: Taking Her Shot in Honor of Those Who Couldn’t

Fri, 04 Jun 2021 21:03:00 GMT

For Rosalyn Jackson of Farmington Hills, she got the COVID-19 vaccine to honor the memory of those who lost their battles to COVID-19.

Tapping into Your Motivation Can Help You Meet Health Goals

Fri, 04 Jun 2021 00:30:00 GMT

If you’re struggling to stick to your health goals, focus on your “why” and get back on track with SMART goals, says personal trainer Ann Marie Wakula.

"No One Knew, Because I Always Put on A Smile & Played a Song"

Thu, 03 Jun 2021 20:00:00 GMT

As musician Al-Qaddir Bettis tackled anxiety over performing on stage, he realized there was more from his past affecting his mental health.

Eric Hipple Discusses His Mental Health Journey

Wed, 02 Jun 2021 16:00:00 GMT

Former Detroit Lions quarterback Eric Hipple understands the devastating impact of depression. He struggled with the condition most of his life until the death of his 15-year-old son by suicide in 2000 led him to seek treatment....

Ask a Therapist: Why Are Men Hesitant to Seek Help for their Mental Health?

Tue, 01 Jun 2021 23:00:00 GMT

Licensed professional counselor David Morgan breaks down the stigmas men face as they consider seeking help for their mental health.

Blue Cross Blue Shield of Michigan, Meijer Pharmacy launch COVID-19 vaccination campaign for persons with disabilities

Tue, 01 Jun 2021 18:00:00 GMT

Blue Cross Blue Shield of Michigan and Meijer Pharmacy today announced a regionally focused collaborative with services agencies to offer homebound individuals and people with disabilities COVID-19 vaccines....

U of M Researchers Studying Mental Health Needs on MI Community College Campuses

Mon, 31 May 2021 18:26:00 GMT

With the help of a grant from the BCBSM Foundation, U of M researchers are studying mental health resources at the state’s 28 public community colleges.

Watching out for you and your baby

Fri, 28 May 2021 23:08:00 GMT

During pregnancy, women experience both physical and emotional changes that can affect their moods....

Home Health Workers Delivered Care to Most Vulnerable During Pandemic

Fri, 28 May 2021 20:01:00 GMT

Throughout the pandemic, in-home nursing staff, home health aides, personal care aides and hospice workers continued to deliver care in people’s homes.

COVID-19 Vaccine News Helped Woman Overcome Hesitancy

Fri, 28 May 2021 17:45:00 GMT

Alisa Armstrong of West Bloomfield, Michigan, was on the fence about the COVID-19 vaccine -- until positive news about its effectiveness changed her mind.

Keeping it Transparent

Thu, 27 May 2021 21:28:00 GMT

New transparency requirements that allow health plans to provide more information regarding costs will go into effect during the next year.

Improving Access to Care in Michigan

Thu, 27 May 2021 18:38:00 GMT

Access to health care is considered a social determinant of health. The ability to access health services is linked to multiple interrelated factors.

2020 Annual Report: Here for Our Providers

Thu, 27 May 2021 13:00:00 GMT

The Blue Cross Blue Shield system offered care to members in every Zip Code in the United States in 2020 – proving the unparalleled breadth and depth of our provider network. In Michigan, we provide health insurance coverage and work with providers in all 83 counties....

2020 Annual Report: Here for Our Members

Thu, 27 May 2021 13:00:00 GMT

When 2020 began, Blue Cross Blue Shield of Michigan was processing nearly 44,000 claims per business hour on behalf of our members and paying an average of $71 million per day for their care and benefits....

2020 Annual Report: A Message From Our President & CEO

Thu, 27 May 2021 13:00:00 GMT

In 2020, Blue Cross Blue Shield of Michigan took extraordinary steps to maintain the strength of the health care ecosystem during the pandemic. At the same time, we reinforced our commitment to increasing access to quality, affordable health care and improving the health of citizens and communities....

2020 Annual Report: Here for It All

Thu, 27 May 2021 13:00:00 GMT

2020 brought unprecedented challenges to people in Michigan and around the world....

2020 Annual Report: Here for Michigan

Thu, 27 May 2021 13:00:00 GMT

Throughout a tragic, unprecedented and unpredictable year, Blue Cross stayed true to our longstanding mission of improving health for all Michiganders....

2020 Annual Report: Inclusion & Diversity

Thu, 27 May 2021 13:00:00 GMT

We believe our business should reflect and represent the broad diversity of the communities we serve. For many years, Blue Cross Blue Shield of Michigan and our enterprise companies have championed inclusion in all aspects of our business....

2020 Annual Report: A Message from Our Chairman of the Board

Thu, 27 May 2021 13:00:00 GMT

In 2020, the pandemic changed the world in many ways for our families, friends, neighbors, communities, first responders and essential workers. Everyone faced challenges and uncertainties....

2020 Annual Report: Here for Our Customers

Thu, 27 May 2021 13:00:00 GMT

COVID-19 Response The COVID-19 pandemic not only affected the health of our people, but also the functioning of our economy. Businesses large and small furloughed workers and closed doors to comply with state directives intended to slow the spread of the virus....

How Cultural Competency Among Providers Can Impact Patient Care

Wed, 26 May 2021 22:20:00 GMT

Cultural competency among health care providers is a growing need: four out of 10 Americans will belong to a minority group by 2030.

Blue Cross Workers Made Mental Health a Priority During the Pandemic

Tue, 25 May 2021 21:53:00 GMT

After realizing the pandemic was affecting their mental health, these BCBSM employees made it a priority to take care of themselves.

Daily Habits for Improved Mental Health

Mon, 24 May 2021 23:40:00 GMT

Mental health is a key part of overall well-being, affecting how people think, feel and act. A person’s mental health also impacts how they handle the everyday stress in their lives. Just like a person’s physical health, a child’s or adult’s mental health can change by the day....

Navigating Pandemic Brain Fog

Fri, 21 May 2021 22:12:00 GMT

Many people have reported feelings of “brain fog,” confusion, disorganization and forgetfulness after stress and fewer social interactions in the pandemic.

Health Care Workers Reflect on Early Pandemic, Rising Hope with Vaccinations

Fri, 21 May 2021 18:29:00 GMT

As a COVID nurse, Eric Bielecki was constantly worried about bringing home the virus. His message: everyone who can get vaccinated, should.

Dental Care Delayed Due to Pandemic Can Lead to Damage, Increased Costs

Thu, 20 May 2021 19:02:00 GMT

Dental conditions such as teeth grinding and clenching appear to have increased as a result of pandemic stress, according to survey results.

Is the COVID-19 vaccine really safe for your 12-15-year-olds?

Wed, 19 May 2021 17:53:00 GMT

On May 10, the U. S. Food and Drug Administration granted emergency use authorization for the Pfizer COVID-19 vaccine to be given to adolescents aged 12 – 15 years. Pharmacies, doctor offices and other sites have already started to vaccinate kids in this age group....

Anxiety in the Workplace

Wed, 19 May 2021 15:00:00 GMT

The mental health of workers has worsened during the pandemic, according to Willis Towers Watson’s annual Best Practices in Health Care Employer Survey, with 92% of employees reporting some level of anxiety and 55% indicating a moderate or high degree of anxiety....

What Colonoscopy Results Show You About Your Health

Mon, 17 May 2021 18:01:00 GMT

Here are some of the terms health care providers may use when discussing your colonoscopy results with you – and what they mean for your health.

‘All for It’: Home Health Care Worker Sees Hope for Safety, Normalcy with Vaccines

Fri, 14 May 2021 22:12:00 GMT

Sheba Kumar, a frontline health care professional, has seen the effects of COVID-19 firsthand on her patients. She's looking forward to the impact of the vaccines.

I’m a Working Mom in a Pandemic: Why I Can’t Ignore My Mental Health Any More

Fri, 14 May 2021 17:41:00 GMT

For Mary Abraham, juggling being a new mom and an employee was difficult in the pandemic. Here's how she learned to prioritize her mental health.

Why Mental Health Parity Legislation Matters to Employers

Thu, 13 May 2021 17:40:00 GMT

For years now, health care professionals have known the importance of a person’s mental and emotional wellbeing as part of their overall health....

Building Healthy Communities Program Available to Meet the Health and Well-Being Needs of Michigan Students

Wed, 12 May 2021 18:00:00 GMT

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Positive Psychology at Work

Wed, 12 May 2021 15:00:00 GMT

Positive psychology focuses on character strengths and behaviors that allow individuals to build a life of meaning and purpose. According to Psychology Today, the primary purpose of positive psychology is “identifying and building mental assets, as opposed to addressing weaknesses and problems.”...

New Michigan Crisis Helpline Offers 24/7 Support for Mental Health, Substance Use Disorder Needs

Tue, 11 May 2021 18:56:00 GMT

Asking for help in a moment of crisis isn’t easy – but the state of Michigan is working to offer a more direct way to seek help.

'They Had to Rely on the Medical Field': Pandemic Echoes Polio Epidemic for Silent, Baby Boomer Generations

Fri, 07 May 2021 22:30:00 GMT

Marie Brisson said the pandemic reminded her of having polio in 1949: “My parents, they had to rely on the medical field…to keep us alive."

Michigan Summer Destination Ideas

Fri, 07 May 2021 22:00:00 GMT

Dave Lorenz, vice president of Travel Michigan, shares some of his favorite hidden gem destinations statewide in the latest episode of the A Healthier Michigan podcast.

$650,000 Awarded to Suicide Prevention Programs Across Michigan

Fri, 07 May 2021 19:14:00 GMT

Nine Michigan organizations received funding to continue their important work of suicide prevention programming in their communities.

Carrying Us Forward: Pandemic Weighs Heavily on Women

Thu, 06 May 2021 21:30:00 GMT

At least 3 million women have dropped out of the labor force during the pandemic. It's one way women have been disproportionately affected in the last year.

How Blue Cross is Helping Communities Boost COVID Vaccine Rates

Wed, 05 May 2021 20:24:00 GMT

Many Michigan communities are still vulnerable to COVID outbreaks even as vaccines are more available. Blue Cross is aiding efforts to bridge gaps.

Well-Being Design Trends for the Office

Wed, 05 May 2021 15:00:00 GMT

Is your workspace bland or inspiring? Does it really even matter? Emerging studies in the field of neuro-architecture suggest the environment in which you work can affect you physically, emotionally and cognitively....

Perspective: Pandemic Solidifies Love for Nursing

Wed, 05 May 2021 01:39:00 GMT

As grueling and overwhelming as COVID-19 has been for health care workers, three Michigan nurses describe how it also has crystallized their love for the job.

Everything You Need to Know About Drugs Covered by Insurance

Mon, 03 May 2021 23:00:00 GMT

Pharmacists and doctors at BCBSM compile a list of drugs that offer the greatest overall health benefit and value to you.

Blue Cross Blue Shield of Michigan and Detroit Pistons Hosting 2021 #MIKidsCan Kids Appreciation Week, Daily Giveaways

Mon, 03 May 2021 18:00:00 GMT

DETROIT, May 3, 2021 — Blue Cross Blue Shield of Michigan and the Detroit Pistons are hosting #MIKidsCan Kids Appreciation Week, beginning Monday, May 3....

Daughter Hopes to Reconnect with Aging Parents Post-Vaccine

Fri, 30 Apr 2021 23:06:00 GMT

Donna Miriani of Troy moved her parents into an assisted living facility just as the pandemic hit. They're all eager to reconnect.

COVID Heroes: Environmental Service Workers Faced Fear But Kept Patient Rooms Safe

Fri, 30 Apr 2021 19:55:00 GMT

In a recent Infection Control Today story, hospital environmental services teams were called the “other” frontline heroes for their vital, behind-the scenes work in helping to combat the COVID-19 pandemic....

Quitting Smoking is Good for You and Your Baby

Fri, 30 Apr 2021 17:00:00 GMT

Taking good care of yourself before, during and after pregnancy is one of the greatest gifts you can give your baby — and yourself. Replacing smoking or vaping with healthy habits can be hard but with these tips, you can be successful....

Busting the Myths About Smoking and Vaping During Pregnancy

Thu, 29 Apr 2021 23:14:00 GMT

Quitting smoking is one of the most important things you can do for your baby and yourself. It’s important to know the real dangers that smoking and vaping can cause. Read on as we bust some common myths about smoking during pregnancy. Myths vs....

Do Your Employees Need Long-Term Disability Insurance?

Thu, 29 Apr 2021 21:20:00 GMT

Would your employees be able to pay their bills if an accident or prolonged illness meant they couldn’t work? Many likely wouldn’t, as nearly 70% of Americans have less than $1,000 saved in the event of an emergency....

Exploring the Connection Between Sleep and Diabetes Management

Thu, 29 Apr 2021 18:30:00 GMT

Could a better night’s sleep help people with type 2 diabetes better control their blood sugar? A Michigan State University researcher is working to find out with help from a Blue Cross Blue Shield of Michigan Foundation grant....

Going Beyond 'Do No Harm': Addressing Implicit Bias in Health Care

Wed, 28 Apr 2021 19:21:00 GMT

Though health care providers abide by an oath to “do no harm," at times unintended biases can creep into interactions with patients.

Zest: The Secret to Employee Productivity

Wed, 28 Apr 2021 15:00:00 GMT

We are biologically wired to explore, learn and extract meaning from our environment to survive. The part of the brain that helps with this is called the “seeking system.” When the seeking system is fully activated, we feel motivated, purposeful and zestful....

How Pandemic Stress Could Impact Behavioral Health Treatment

Tue, 27 Apr 2021 18:26:00 GMT

Mental health professionals say the impacts of the pandemic on our collective psyche and mental health will be longstanding.

MDHHS: Spread Hope, Not COVID-19

Tue, 27 Apr 2021 16:10:00 GMT

The state of Michigan has seen a rapid rise in COVID-19 cases this spring. According to the Michigan Department of Health and Human Services (MDHHS), this is due, in part, to the presence of more infectious variants, such as the B 1. 1. 7 variant....

Heavy Pandemic Alcohol Consumption Leading to Long-Term Health Concerns

Mon, 26 Apr 2021 17:49:00 GMT

Experts are sounding the alarm that increased levels of alcohol consumption brought on by the COVID-19 pandemic could be fueling upticks in cases of alcohol-related conditions such as alcoholic hepatitis and even liver failure....

Muslim Health Leaders Urge COVID-19 Vaccinations, Even During Ramadan

Fri, 23 Apr 2021 21:36:00 GMT

Ramadan is an annual religious celebration observed by Muslims. The holy month is marked by fasting from sunrise to sunset, and usually followed by nightly communal meals, worship and prayer. “COVID last year stole all of that from us,” said Dr....

Blue Cross Blue Shield of Michigan and Detroit Red Wings Announce #MIKidsCan Goalie Helmet Design Contest Winner

Fri, 23 Apr 2021 21:00:00 GMT

DETROIT, April 23, 2021 — Blue Cross Blue Shield of Michigan and the Detroit Red Wings today announced the #MIKidsCan Detroit Red Wings helmet design contest winner: five-year-old Drew McCarty from Kalkaska, Mich....

Vaccinated Parents, Unvaccinated Kids: What You Can Do

Thu, 22 Apr 2021 23:00:00 GMT

Editor's note: This post was last updated May 14, 2021, with the latest information. Now that everyone 12 and older is eligible for COVID-19 vaccinations, many parents might find themselves facing a dilemma....

How Prior Authorization Affects Your Prescription Drugs

Wed, 21 Apr 2021 17:45:00 GMT

When you receive a new prescription, you might assume that all you need to do is head to the nearest pharmacy and pick it up. However, there may be another step in the process for certain drugs: prior authorization....

4 Things Women Should Ask Their Doctor

Tue, 20 Apr 2021 18:00:00 GMT

What should you to be prepared with when your doctor asks if you have any questions.

Fully Vaccinated and 'Excited' to Share With Her Communities

Sat, 17 Apr 2021 00:11:00 GMT

Robin Wooten of Westland is excited to be speaking up within her communities to share her knowledge and experience with being vaccinated.

Some COVID Patients Face a Long Road to Recovery

Fri, 16 Apr 2021 17:20:00 GMT

For some COVID-19 patients who have survived severe illness, leaving the hospital is just a first step on a long road to recovery.

Blue Cross Blue Shield of Michigan Strengthening the Safety Net program Call for Grant Applications Now Open Through June 4

Thu, 15 Apr 2021 18:00:00 GMT

DETROIT, April 15, 2021 – Health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program....

The Importance of Praising Your Employees

Wed, 14 Apr 2021 15:15:00 GMT

According to a Gallup survey, fewer than one-third of American workers received praise from their boss in the last week. And, the survey also found that 65% of Americans haven’t received any praise from their boss in the last year. This is not good for employees or companies....

The Importance of Asking for Help

Tue, 13 Apr 2021 22:56:00 GMT

Many parents and caregivers have chronic stress and are approaching burnout due to the pandemic. Here's why it's important to ask for help.

Spectrum Health to Provide In-Network Care for Blue Cross Blue Shield of Michigan Medicare Advantage PPO Members Starting July 1

Tue, 13 Apr 2021 18:00:00 GMT

DETROIT, Apr. 13, 2021 — Grand Rapids-based Spectrum Health will expand its longstanding, network relationship with Blue Cross Blue Shield of Michigan by joining the Blue Cross Medicare Advantage PPO network beginning July 1, 2021....

A Joint Statement on Voting Laws

Tue, 13 Apr 2021 14:00:00 GMT

Blue Cross Blue Shield of Michigan joined other Michigan-based businesses this week in communicating a set of principles for policy leaders to consider when crafting legislation to provide access to voting and secure our elections. We represent Michigan’s largest companies, many of which operate on a national basis....

Q & A: What to Expect at Your First Therapy Session

Fri, 09 Apr 2021 19:05:00 GMT

There is no reason too big or too small to talk to a therapist. Here's what you could expect at your first therapy session.

Medication-Assisted Treatment Options for Opioid Use Disorder Increasing in Michigan

Thu, 08 Apr 2021 18:00:00 GMT

Efforts to expand access to medication-assisted treatment (MAT) for opioid use disorder are proving successful in Michigan. MAT is an evidence-based approach that combines the use of medications such as naltrexone and buprenorphine alongside counseling and behavioral health therapies....

What to Know About At-Home Colon Cancer Screening Tests

Wed, 07 Apr 2021 21:00:00 GMT

Early screening for colon cancer is critical. While a colonoscopy is the gold standard for screening, at-home tests are also available. Talk to your doctor about what’s right for you.

Encourage Your Employees to Practice Prevention

Wed, 07 Apr 2021 15:00:00 GMT

Preventive health screenings and annual physicals can help people catch serious health problems sooner, leading to better outcomes and reduced health care costs. In fact, the Centers for Disease Control and Prevention estimates that if everyone in the U. S....

Michigan Residents 16+ Now Eligible for COVID-19 Vaccines

Tue, 06 Apr 2021 18:07:00 GMT

Vaccination against COVID-19 is essential to combat the pandemic. Michigan has expanded the eligibility for vaccination as of April 5.

Second Grade Teacher 'Hopeful' After Receiving Vaccine

Fri, 02 Apr 2021 23:22:00 GMT

For Amanda Lesko of Wyandotte, receiving her COVID-19 vaccination meant more than simply getting back-to-normal. It meant she could return to her second-grade classroom after a “crazy” year of virtual teaching. It also meant being able to see and hug her family again....

Some COVID Long-Haulers Report Reprieve After Vaccination

Wed, 31 Mar 2021 21:53:00 GMT

Some people with long-haul COVID-19 symptoms are reporting they felt better after receiving a COVID-19 vaccine.

Self-Care for the Human Resources Professional

Wed, 31 Mar 2021 15:00:00 GMT

In an October 2020 survey, 69% of human resources professionals said it was the most stressful of their careers....

Screen Overload: Tips for Preventing Eyestrain

Tue, 30 Mar 2021 19:00:00 GMT

From smartphones to computer screens and everything in between, we are bombarded by visual experiences from morning until bedtime. Taking frequent breaks is important to prevent eyestrain. Here are some tips to care for your eyes when you’re staring at screens all day....

Pregnant in a Pandemic

Mon, 29 Mar 2021 19:24:00 GMT

My pregnancy in 2020 felt invisible. There wasn’t any clear guidance for pregnant women about COVID-19, and we couldn't celebrate with family or friends.

Don’t Let the COVID-19 Pandemic Stall Your Colorectal Cancer Screening

Mon, 29 Mar 2021 19:05:00 GMT

Despite the continued COVID-19 pandemic, cancer screening remains a public health priority....

Blue Cross Blue Shield of Michigan Brings Personalized, Simplified Health Care Experience to Customers, Members with New Coordinated Care Portfolio Offering

Thu, 25 Mar 2021 18:00:00 GMT

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Blue Cross CEO: Pandemic upends lives but supports change in Michigan

Wed, 24 Mar 2021 19:35:00 GMT

One year ago, on March 24, 2020, sobering proof the coronavirus would change our lives came when Gov. Gretchen Whitmer signed the Stay Home, Stay Safe Executive Order, announcing we should only leave our homes to perform essential jobs or go to the grocery store or hospital....

Implementing a Digital Detox at Work

Wed, 24 Mar 2021 15:00:00 GMT

Taking a digital detox simply means taking a break from technology for a determined period of time. Taking a digital break from work can help boost creativity and productivity.

The Link Between Education and Health Outcomes

Mon, 22 Mar 2021 21:52:00 GMT

What does education have to do with health? A lot. People with higher levels of education are more likely to be healthier and live longer. However, the same disparities that exist when it comes to health outcomes often mirror those in access to education.

Once Skeptical, Woman ‘Really Excited’ to Receive COVID-19 Vaccine

Fri, 19 Mar 2021 21:30:00 GMT

Toni Hartke was impressed with the COVID-19 vaccination process, despite her skepticism. Now, she shares her experience, encouraging others to follow her lead.

Blue Cross Blue Shield of Michigan Moderates 2021 Rates for Small Business Customers

Fri, 19 Mar 2021 18:00:00 GMT

DETROIT, March 19, 2021 – Small group customers renewing in the third and fourth quarters of 2021 will see statewide average rate increases below two percent for the remainder of the year on their Blue Cross Blue Shield of Michigan and Blue Care Network health plans....

The Importance of Spreading Happiness at Work

Wed, 17 Mar 2021 15:00:00 GMT

Since 2013, the United Nations has celebrated International Day of Happiness on March 20. The initiative focuses on the important role happiness plays in the lives of people around the world....

Short- and Long-Term Effects of Binge Drinking

Tue, 16 Mar 2021 23:17:00 GMT

As people try to cope with pandemic stress and anxiety rates of binge drinking have risen, which have major effects on personal health.

Results-Driven Mental Health Treatment Model Expanding in Michigan

Tue, 16 Mar 2021 15:55:00 GMT

Navigating a health care system that separates mental health from physical health can be difficult and confusing for patients....

CDC: What You Can Do Once You Receive Your COVID Vaccine

Mon, 15 Mar 2021 22:30:00 GMT

More freedom to socialize and a return to routine activities are among the benefits of receiving a COVID vaccine, according to the CDC.

How the COVID Relief Bill Makes Health Insurance More Affordable

Sat, 13 Mar 2021 02:03:00 GMT

The $1.9 trillion COVID-19 relief package has significant impacts on health care access and affordability.

‘True Heroes’: School Food Service Workers Lauded for Efforts During Pandemic

Fri, 12 Mar 2021 22:30:00 GMT

As the food service director for Shelby Public Schools, Mary Rose Vanas knew the high stakes some of her students faced when schools in Michigan abruptly shifted to virtual learning last March....

Has the Pandemic Changed Behavioral Health Care Delivery Forever?

Fri, 12 Mar 2021 17:30:00 GMT

One year ago, about 100 patients per week were accessing mental health care virtually through Pine Rest Christian Mental Health Services. That number jumped dramatically over the course of the COVID-19 pandemic, with more than 6,000 weekly telehealth visits occurring today....

11 Years, Thousands of Miles, Endless Impact: Thank you, Stafford

Fri, 12 Mar 2021 03:06:00 GMT

As Matthew Stafford’s time in Detroit draws to a close, Blue Cross Blue Shield of Michigan would like to thank Matthew for his partnership over the last 11 years....

Colorectal Cancer is on the Rise in Younger People

Thu, 11 Mar 2021 19:44:00 GMT

Every year, rates of colorectal cancer continue to increase in people younger than age 55. Talk to your doctor about whether a screening is right for you.

Help Employees Create Brain-Boosting Habits

Wed, 10 Mar 2021 20:06:00 GMT

Brain Awareness Week is a global campaign to foster public enthusiasm and support for brain science. This year, Brain Awareness Week will be observed March 15-21, but you can plan brain-related events or activities for your employees throughout the year. Your brain is always changing....

What to Expect When You Receive Your COVID-19 Vaccine

Wed, 10 Mar 2021 17:00:00 GMT

COVID-19 vaccine information continues to be updated; from how many doses you’ll need to what side effects you might have. Here’s the latest.

The iPhone 12 Could Affect Your Implanted Cardiac Device

Wed, 10 Mar 2021 01:31:00 GMT

A team of doctors in Detroit recently found magnets inside the iPhone 12 are powerful enough to turn off implantable defibrillators.

Culturally Sensitive Substance Abuse Prevention Curriculum Breaking Down Stigma

Mon, 08 Mar 2021 21:26:00 GMT

Six years ago, Wassim Mahfouz and his team at Dearborn-based Leaders Advancing and Helping Communities knew they needed an intervention to reach kids considering using drugs. “We were facing a huge drug epidemic and overdose epidemic in the community,” he explained....

Making Sense of Medicaid

Mon, 08 Mar 2021 20:00:00 GMT

Keeping yourself and loved ones healthy right now is more important than ever. So, let’s walk through the basics of Medicaid to make sure you know all your options. That way, you can be sure you’re making decisions that fit best for you and your family. Let’s start with the basics....

Five Things to Keep Doing, Even After the Pandemic

Fri, 05 Mar 2021 20:30:00 GMT

In the year since the COVID-19 pandemic began, we’ve all learned quite a bit about public health strategies and practices that limit the spread of a virus. Who would have thought we would be using terms like “personal protective equipment” and “social distancing” as part of our regular vocabulary?...

Blue Cross Strengthens Efforts to Address Health Care Disparities

Thu, 04 Mar 2021 23:09:00 GMT

Blue Cross has started an Office of Health and Health Care Disparities to build on its efforts to address disparities in health care.

Maintain Healthy Eating Habits Working at Home

Wed, 03 Mar 2021 19:04:00 GMT

More than a year into the COVID-19 pandemic, many people are still working from home. For some, having a kitchen or pantry steps away makes healthy eating easier, while others struggle with easy access to food and snacks....

CDC: Don’t Take Painkillers Before COVID-19 Vaccine

Tue, 02 Mar 2021 23:49:00 GMT

Officials are advising not to take over the counter painkillers like Tylenol or Advil BEFORE getting a COVID-19 vaccine.

What to Know About the Johnson & Johnson COVID-19 Vaccine

Tue, 02 Mar 2021 21:22:00 GMT

Another COVID-19 vaccine is available as the fight to end the pandemic continues. Here are the facts on the new vaccine.

Livonia Man Grateful for Family During Recovery from Stroke Caused by COVID-19

Tue, 02 Mar 2021 01:00:00 GMT

In November, Sean and Marla McCusker celebrated 23 years of marriage. Standing before family and friends in 1997, the couple never could have imagined how vows made to love one another “in sickness and in health” would define so much of the past year and the near future....

Strong Investment Returns Support Blue Cross Blue Shield of Michigan as the Company Achieves a Modest Operating Margin and Devotes $1.3 Billion to Help Members and Customers During COVID-19 Pandemic

Mon, 01 Mar 2021 22:00:00 GMT

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Improving vascular care in Michigan: What to do when the simpler option turns out to be less safe, more costly

Mon, 01 Mar 2021 17:40:00 GMT

Blue Cross is teaming with the BMC2 CQI and the Michigan Value Collaborative (MVC) CQI to develop and analyze new care models and payment models for atherectomy and angioplasty in Michigan. A multidisciplinary group will review data and propose a process of care – called a care pathway – for peripheral arterial disease. develop and analyze new care models and payment models

Vaccines Deliver Hope to Health Care Workers

Fri, 26 Feb 2021 22:25:00 GMT

As a hospitalist at Metro Health – University of Michigan Health Hospital in Wyoming, Dr. Matthew Blair often works with very sick patients, but says the COVID-19 pandemic “has been different.”...

Decreased Rates of Influenza this Winter Likely Due to COVID-19 Precautions

Fri, 26 Feb 2021 21:15:00 GMT

Amid the backdrop of the deadly COVID-19 pandemic, cases of influenza have been unusually low across the United States this season, according to the Centers for Disease Control and Prevention....

CBD-Curious? Why You Need to Talk to a Medical Professional First

Thu, 25 Feb 2021 20:32:00 GMT

From gas stations to grocery stores, CBD products have exploded onto the market – but have little science or regulation to back them up....

More Healthcare Reforms Needed to Expand Access, Decrease Cost

Thu, 25 Feb 2021 19:01:00 GMT

Great progress has been made in expanding access to care as a result of the Affordable Care Act, yet there is still more work to be done.

Leading Employees Through Change

Wed, 24 Feb 2021 20:26:00 GMT

Changes in the workplace are unavoidable but for those affected, themes of loss, uncertainty and lack of control often crop up for employees. Change is often external and situational: the new manager, the new policy, the reorganization. Inward psychological transition occurs much more slowly than situational change....

CEO: Inclusion and diversity report shows our enhanced pursuit of equity

Tue, 23 Feb 2021 21:21:00 GMT

The painful events of 2020 made it clear that racial injustice and health disparities continue to persist in our society and that many deep wounds remain unhealed....

HMO Health Plan Details In One Location: Your Member Handbook

Tue, 23 Feb 2021 20:00:00 GMT

Have you ever needed quick information about your HMO health care plan? Or lost documentation about your plan by accidently throwing it out or misplacing it? Well, you no longer need to worry about that because it’s all just a click away....

How Were COVID-19 Vaccines Developed So Quickly?

Sat, 20 Feb 2021 01:19:00 GMT

This information is current as of May 11, 2021. For more recent updates on COVID-19 vaccines, visit COVID-19 Vaccines: Get the Facts. The development of vaccines to combat COVID-19 occurred in record time, as two vaccines were authorized for emergency use by the U. S....

How to Get Help To Quit Smoking During Pregnancy

Fri, 19 Feb 2021 22:30:00 GMT

Smoking while you're pregnant can harm both you and your baby. According to the Centers for Disease Control and Prevention, smoking during pregnancy increases the risk of health problems for developing babies, including preterm birth, low birth weight, and birth defects of the mouth and lip....

How to Tell Your Risk for an Unhealthy Heart

Fri, 19 Feb 2021 21:00:00 GMT

Heart disease is the leading cause of death for men and women, both in the United States and the world. But that doesn’t mean people are on equal footing when it comes to the risk of developing an unhealthy heart....

How to Help Seniors Sign Up for COVID-19 Vaccines

Fri, 19 Feb 2021 01:33:00 GMT

Finding a location to get a COVID-19 vaccine has been difficult for many, as the initial limited supply has slowed its rollout. Complicating access is a heavy dependence on digital tools like websites, text messages and emails to gain an appointment for a vaccine....

How the COVID-19 Vaccines Work to Protect You

Thu, 18 Feb 2021 23:15:00 GMT

This blog will be updated as additional COVID-19 vaccines become available. Vaccination is essential to making progress in the COVID-19 pandemic. Three COVID-19 vaccines have been authorized for emergency use by the U. S. Food and Drug Administration so far, and more are in development....

Exploring Men’s Health Disparities

Thu, 18 Feb 2021 02:01:00 GMT

Men tend to be at higher risk for heart disease, Parkinson’s disease, severe mental health outcomes and other health conditions....

The Benefits of a Green Office

Wed, 17 Feb 2021 04:05:00 GMT

Numerous studies have focused on the link between time in nature and our physical and mental health. The results seem to indicate that green spaces – such as parks, forests and even landscaping viewed through a window – can have a positive effect on our minds and bodies....

Finding the Right Antidepressant

Wed, 17 Feb 2021 01:22:00 GMT

For many people, the decision to seek help for depression often starts with a conversation about medication. But finding the right antidepressant can be challenging. Some prescriptions might relieve symptoms of depression but cause undesirable side effects....

Everyday Habits That Can Harm the Heart

Tue, 16 Feb 2021 19:19:00 GMT

The Centers for Disease Control and Prevention recorded 655,381 deaths from heart disease in 2018. That’s enough to fill up the Big House at the University of Michigan six and a half times. For many people, heart disease runs in the family. That’s an uncontrollable risk....

The Potential Negative Effect of COVID-19 on Heart Health

Tue, 16 Feb 2021 01:08:00 GMT

In the early months of the COVID-19 crisis, original thinking was that the only organ system with possible long-term effects was the lungs. Now, after many months, clinicians are realizing that this coronavirus can negatively affect the heart too....

6 Strategies to Manage Long Term COVID-19 Fatigue

Mon, 15 Feb 2021 21:14:00 GMT

Fatigue. It’s the number-one symptom that COVID-19 “long haulers” reported in a survey conducted by the Indiana University School of Medicine and Survivor Corps....

The Dangers Of Vaping During Pregnancy

Fri, 12 Feb 2021 22:51:00 GMT

Vaping during pregnancy isn’t safe for your baby. Nicotine in regular cigarettes is also found in some electronic cigarettes (e-cigarettes) and can cause permanent damage to a baby’s brain as well as cause other health problems....

Mentally Exhausted from the COVID-19 Pandemic? You’re Not Alone

Fri, 12 Feb 2021 21:02:00 GMT

After a year of the COVID-19 pandemic, we’ve smiled through our masks and cried behind our masks. We’ve mourned from a distance and celebrated from a distance. We’ve replaced hugs with video calls and care packages. We know it’s all necessary to keep ourselves and those around us healthy and safe....

Blue Cross Blue Shield of Michigan Pledges Support to Staffords' Charitable Farewell to Detroiters

Fri, 12 Feb 2021 18:31:00 GMT

Blue Cross Blue Shield of Michigan is proud to join Matthew and Kelly Stafford’s display of commitment to Detroiters through the donation of $150,000 to SAY Play’s campaign to build a new state of the art education center at Lipke Park in Detroit....

How to Emotionally Strengthen Relationships

Fri, 12 Feb 2021 01:00:00 GMT

On the latest episode of A Healthier Michigan Podcast, a discussion about the importance of maintaining emotional relationships and how to strengthen them.

Special Enrollment Period Opened for Affordable Care Act Plans

Thu, 11 Feb 2021 21:10:00 GMT

A special enrollment period has been established to allow people to sign up for 2021 Marketplace health insurance coverage. If you are applying for the first time, the following are tips to help you shop for a plan. WHEN CAN I ENROLL?...

Social Worker Sees Uptick in Seniors Battling Depression; Receives Award for Outreach Work

Wed, 10 Feb 2021 22:15:00 GMT

Olivia Fielder spends her workdays talking to seniors. Over the last year, the COVID-19 pandemic has changed the tone of the conversations. “The depression has gone through the roof,” she said. “They’re so lonely and they’re getting so depressed.”...

Blue Cross Blue Shield of Michigan and Blue Care Network Members Will Pay Zero Out-of-Pocket Costs for COVID-19 Treatment Through September 30

Wed, 10 Feb 2021 01:00:00 GMT

DETROIT, Feb. 9, 2021 -- Blue Cross Blue Shield of Michigan and Blue Care Network will continue to waive cost sharing for members who are diagnosed and treated for COVID-19 through Sept. 30, 2021....

It May Be Time to Wear Two Face Masks

Tue, 09 Feb 2021 20:20:00 GMT

Some health experts say it’s time to wear two face masks as the COVID-19 pandemic enters a new chapter....

Scam Warning: Don’t Share Photos of COVID-19 Vaccine Card

Mon, 08 Feb 2021 22:02:00 GMT

Officials with the Better Business Bureau are warning consumers not to share photos of their COVID-19 vaccination card on social media sites....

Caring for Seniors During COVID-19

Mon, 08 Feb 2021 19:00:00 GMT

The pandemic has taken a toll on everyone, but in many cases, it’s been especially difficult for seniors....

How Smoking Can Harm You and Your Baby

Fri, 05 Feb 2021 23:48:00 GMT

Babies born at a low birth weight can experience health problems at birth and throughout their lives. Smoking during pregnancy is one thing that can cause a low birth weight. Quitting smoking now can help your baby get to a healthy birth weight so he or she may live a longer, healthier life. What Is Low Birth Weight?...

When Should My Baby Go to the Dentist?

Fri, 05 Feb 2021 01:25:00 GMT

A baby’s first smile is cause for joy, celebration and a special notation in the baby book. Those heart-melting gummy grins are the first peek at your baby’s developing personality and many new parents have been known to go to great lengths to coax them out....

Mission of American Heart Association Personal for Blue Cross Executives

Thu, 04 Feb 2021 22:47:00 GMT

Nearly 20 years ago, Tricia Keith discovered her grandmother after she’d suffered a stroke. Her sudden death is a memory that sticks. “That was a sad and scary thing,” Keith said....

Prioritize Your Health in 2021

Wed, 03 Feb 2021 20:00:00 GMT

As COVID-19 dominated 2020, many people delayed or avoided important health screenings and other basic health care. This year, it’s time to re-prioritize your health, and get back on track with a few simple actions. For a healthy 2021, Dr. Jim Grant suggests starting with your annual health exam....

Focusing on Heart Health and Gratitude at Work

Wed, 03 Feb 2021 17:00:00 GMT

Gratitude is an appreciation for what you have, both tangible and intangible; it is an acknowledgment of the good in your life. In positive psychology, gratitude is strongly associated with greater happiness....

Why You Need Two Shots of the Moderna & Pfizer Vaccines

Tue, 02 Feb 2021 23:01:00 GMT

This information is current as of Feb. 2, 2021. For more recent updates on COVID-19 vaccines, visit COVID-19 Vaccines: Get the Facts. Vaccines made by Pfizer-BioNTech and Moderna have received emergency use authorization from the U. S....

Women and Heart Disease: 4 Ways to Lower Your Risk

Tue, 02 Feb 2021 19:00:00 GMT

Nearly 80% of cardiovascular diseases, including heart disease and stroke, are preventable. Yet heart disease continues to be the leading cause of death for women in the U. S. It’s a message the American Heart Association spreads every February, recognized as American Heart Month, and throughout the year....

How to Celebrate African Heritage and Health Week

Tue, 02 Feb 2021 01:23:00 GMT

Did you know the first week of February is celebrated as African Heritage and Health Week? It’s a great way to begin the traditional February observance of Black History Month....

Study Will Test Innovative Cervical Health Monitoring Method, Increase Access to Care for African American Women with Lupus

Sat, 30 Jan 2021 02:33:00 GMT

African American women face disproportionate rates of many health conditions, including lupus, cervical cancer and Human Papilloma virus, or HPV. Dr. Patricia Dhar, program director, Rheumatology Fellowship Program, Ascension St....

Demystifying Mental Health Treatment

Fri, 29 Jan 2021 22:05:00 GMT

Despite the fact that 45 million adults in the U. S. have a mental health condition, seeking treatment for depression, anxiety or other mental health disorders is still sometimes shrouded in stigma and confusion. Only about half of people with mental illnesses actually receive treatment....

Following One Vision Leads to Recognition for Blue Cross IT Leaders

Thu, 28 Jan 2021 23:30:00 GMT

Improving the health of our members. Optimizing the overall experience with our brand. Reducing costs. These may not seem like the functions of a typical IT department, but for Blue Cross IT, what we do plays a strategic role in helping us advance our overall company mission and member experience....

How Housing Instability Can Impact Health

Thu, 28 Jan 2021 21:00:00 GMT

When trying to strengthen communities, housing instability can be a real roadblock....

341 Michigan K-12 Schools Awarded Building Healthy Communities Program to Improve Children’s Health

Wed, 27 Jan 2021 20:00:00 GMT

DETROIT, Jan....

Addressing Loneliness at Work

Wed, 27 Jan 2021 18:15:00 GMT

Human beings have an innate desire to be connected to others and to belong, but loneliness pulls people away from social connections and is becoming a serious concern for employers. When loneliness is not addressed quickly, it can impact office productivity, morale and employee health....

Grants Support Housing Initiatives Designed to Improve Health

Tue, 26 Jan 2021 22:00:00 GMT

The factors that lead to homelessness and housing instability are complex and interconnected. For some, untreated mental illness, unresolved trauma and substance use disorders are barriers too big to overcome....

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation Award Six Nonprofit Organizations $300,000 in Supportive Housing Grants

Tue, 26 Jan 2021 20:00:00 GMT

DETROIT, Jan....

COVID-19 Survivors Share Tips for Recovering at Home

Tue, 26 Jan 2021 17:25:00 GMT

As one West Michigan family learned, it only takes one instance of letting your guard down to come face-to-face with COVID-19. Earlier this fall, Brian Norton met with five friends to attend a meeting. When a friend with a van offered to drive everyone, it seemed like a good idea....

How COVID-19 Can Affect Your Sense of Smell

Mon, 25 Jan 2021 21:30:00 GMT

Of everything scientists and medical professionals have learned about COVID-19 in the last year, one of the most talked-about topics is how many people lose their sense of taste and smell when they contract this illness....

The Link Between Mental Illness and COVID-19

Fri, 22 Jan 2021 22:30:00 GMT

It appears that even after people have recovered from COVID-19, they face an increased risk for a new challenge: mental health issues....

COVID-19 Vaccines: Get the Facts

Fri, 22 Jan 2021 20:42:00 GMT

COVID-19 vaccines are safe, effective and widely available in preventing severe illness. All Michiganders aged six months old and up are eligible to receive a COVID vaccine. Click here to view an archive of the "Get the Facts with Dr....

Grant: What We Know About the COVID-19 Vaccines

Thu, 21 Jan 2021 21:16:00 GMT

Three COVID-19 vaccines have now been authorized for emergency use by the U. S. Food and Drug Administration (FDA), and immunizations have begun across the country in the first wave of roll-out....

Where Your Health Care Dollars Go

Thu, 21 Jan 2021 18:45:00 GMT

As a nonprofit mutual insurer, Blue Cross Blue Shield of Michigan and Blue Care Network make sure the money our members pay in monthly premium payments is spent where it belongs: on their health care. In fact, on average, nearly 90% of each health insurance premium dollar is spent on providing care*....

Understanding the Thyroid and Associated Health Conditions

Wed, 20 Jan 2021 23:20:00 GMT

Did you know that the small gland in your neck -- the thyroid -- is one of the most important glands in the body? Here are signs of thyroid issues to know, when to talk to a doctor, and foods that support thyroid health.

Tech Tips for Employee Well-Being

Wed, 20 Jan 2021 17:00:00 GMT

As you work to increase the well-being of your employees, don’t overlook the role that existing and emerging technology devices and programs can play....

New COVID-19 Variants Underscore Importance of Prevention Efforts to Stop the Spread

Wed, 20 Jan 2021 02:28:00 GMT

A new, more contagious variant strain of the coronavirus has been identified in Michigan. Known as B. 1. 1. 7, the mutated strain likely first appeared in the United Kingdom in Sept. 2020, according to the Centers for Disease Control and Prevention, although it wasn’t confirmed until Nov. 2020....

Mental Health Grant Funding Available to Help Kids in the U.P.

Tue, 19 Jan 2021 23:00:00 GMT

In March 2020, schools across Michigan were abruptly shut down to halt the spread of COVID-19....

Kevin’s Song: Conference Focusing on Equity in Suicide Prevention

Tue, 19 Jan 2021 18:56:00 GMT

After losing their son Kevin to suicide in 2013, Gail and John Urso redirected their grief into doing something positive by founding Kevin’s Song, a non-profit organization dedicated to empowering communities to prevent suicide and bring hope and healing to survivors....

Encourage Employees to Sign Up for the “Win by Losing” Weight-Loss Competition

Mon, 18 Jan 2021 17:45:00 GMT

Since it began in 2009, the Win by Losing weight loss challenge has helped group employees lose nearly 192,000 pounds through teamwork and a bit of friendly competition. Not only do competitors lose weight and feel great, but research also shows healthy employees are more productive and engaged....

Building an Inclusive Workplace

Fri, 15 Jan 2021 22:00:00 GMT

Efforts to foster diversity in the workplace are widely accepted as a smart move for businesses. We also know that diversity is just the beginning of an organizations’ efforts to embrace and value employees of different backgrounds, which then leads to an inclusive workplace....

Challenge Your Employees to Improve Their Health

Wed, 13 Jan 2021 18:40:00 GMT

As an employer, you can encourage your employees to embrace healthy lifestyle behaviors. One way to do this is with well-being challenges. You can create well-being challenges around fitness, gratitude, mindfulness, nutrition or drinking water. It doesn’t have to cost a lot of money or time....

Health Care Leaders Share COVID-19 Lessons Learned; Look Forward

Wed, 13 Jan 2021 00:49:00 GMT

Health care leaders are cautiously optimistic about West Michigan and the state’s recent COVID-19 mitigation efforts but warn the effects of the pandemic will be felt for some time. Remarks were made during the 2021 West Michigan Health Care Economic Forecast, held virtually on Friday, Jan. 8....

Updated Dietary Guidelines Provide Framework for Healthy Eating at All Ages

Tue, 12 Jan 2021 21:05:00 GMT

For the first time, U. S. dietary guidelines will include nutrition guidance specific to babies and toddlers, as well as pregnant and lactating women. The guidelines also encourage focusing on healthy nutritional choices at every life stage. Every five years, the U. S....

Winter Warm Up: Sign Up for Free, Virtual 5K Training Program

Tue, 12 Jan 2021 01:56:00 GMT

If 2020 derailed your health goals, it’s time to get back on track. Registration is now open for a free program that helps people kick-start their health goals for the new year....

Six New Primary Care Centers Coming to Wayne County

Mon, 11 Jan 2021 23:55:00 GMT

In 2003, Dr. Jen-Ling James Chen was diagnosed with cancer and given two months to live....

Dealing with the Winter Blues and Isolation from COVID-19

Fri, 08 Jan 2021 21:00:00 GMT

Does winter have you feeling depressed? You might be suffering from SAD, and the COVID-19 restrictions could be making it worse, mental health experts say.

Working with Introverts and Extroverts

Wed, 06 Jan 2021 22:31:00 GMT

Generally speaking, extroverts get their energy from social interaction while introverts recharge with quiet or alone time. But the truth is, this understanding only touches the surface of introverts and extroverts and their personality traits....

Blue Cross Blue Shield of Michigan Partners with OptumRx for Pharmacy Benefit Management Services

Wed, 06 Jan 2021 20:00:00 GMT

DETROIT, Jan. 6, 2021 — A new partnership between Blue Cross Blue Shield of Michigan, Blue Care Network and OptumRx will provide members, providers and employers with prescription drug benefit services designed to improve the pharmacy experience, drive better health outcomes and lower costs....

New Health Insurance Plan? Maximize Your Benefits

Tue, 05 Jan 2021 19:20:00 GMT

If you’ve recently switched insurance providers or are navigating health care benefits for the first time, you might be feeling overwhelmed. This new plan checklist will help you get the most out of your benefits, so you can be your healthiest....

Considering a Diet? What's Trending for 2021

Thu, 31 Dec 2020 19:00:00 GMT

One common theme among popular diet trends is an emphasis on increased consumption of fruits and vegetables, which is good for people and the planet.

How to Set Well-Being Goals for Your Company

Wed, 30 Dec 2020 17:00:00 GMT

A new year means another opportunity to try something new that will enhance your company’s culture of well-being. Stress in the workplace is normal and, in moderation, can be a good thing. People with a healthy level of stress can experience a boost in energy and be motivated to beat challenges in life....

Prioritize Your Health: What You Need to Plan for in 2021

Tue, 29 Dec 2020 17:00:00 GMT

With the new year upon us and enrollment periods over for many people, now is the time to begin setting goals for your health in 2021. While the threat of the pandemic is a part of everyday life, proactively focusing on your health needs for the new year is more important now than ever....

Drug Adherence Discount Program Helps Save Money

Mon, 28 Dec 2020 17:00:00 GMT

Every medication says it on the label: Take as directed. While it is important to take the recommended dosage at the appropriate time as directed by a doctor, many people do not. As a result, their health suffers, sometimes leading to more intense and expensive future care....

Blue Cross Warns Members of Phone Scams

Wed, 23 Dec 2020 22:15:00 GMT

Blue Cross Blue Shield of Michigan is warning its members of new phone scams in which callers attempt to obtain personal or insurance information. The fraudulent callers claim they are from a pharmacy network, and then offer to mail the member over-the-counter vitamins and ointments to a member’s home at no cost....

Healthy Food Culture

Wed, 23 Dec 2020 17:00:00 GMT

Since we spend so much time at work, employers can positively influence how their employees eat. As an employer, you can use your influence to encourage healthier food choices both onsite with selective vending machine options and at home through healthy eating challenges....

Site of Care Program Offers Convenience

Tue, 22 Dec 2020 17:00:00 GMT

Names have been withheld to protect the privacy of members. It happened all too often. He was forced to wake up early before school so he could head to the hospital for an infusion. His treatment would run late, and he missed school, causing his grades to slip, while his mother missed time at work....

Loepp: Remain Vigilant About Stopping Spread of Virus During Holidays

Tue, 22 Dec 2020 00:04:00 GMT

Pandemic-related illnesses and hospitalizations are surging at record levels across the country, and many hospitals and health care providers are at or beyond capacity. While the plans for vaccine distribution are promising, this battle is far from over....

Serving People Experiencing Homelessness in the Upper Peninsula

Mon, 21 Dec 2020 19:30:00 GMT

Nick Emmendorfer sees two distinct groups of people seeking support at Room at the Inn, an emergency shelter and warming center located in Marquette, where he’s served as executive director for the past two years....

Waiting for a ‘Tsunami’: COVID-19 Making Housing Instability Worse

Mon, 21 Dec 2020 19:00:00 GMT

Without an influx of federal or state financial aid, experts fear that a ripple effect related to job and income loss caused by the COVID-19 pandemic will increase evictions and foreclosures in 2021, exacerbating housing instability and homelessness. It’s estimated that 30-40 million people in the U. S....

Housing Instability, Homelessness and Health

Mon, 21 Dec 2020 18:30:00 GMT

For many, home is a place of comfort and stability. However, on any given night in Michigan, more than 8,300 people face the prospect of having no place to go home to....

Embedding Doulas at Kalamazoo Hospital Hoped to Decrease Infant Mortality Rates, Disparities

Fri, 18 Dec 2020 21:30:00 GMT

Extra support in the delivery room for expectant Kalamazoo-area moms will hopefully lead to more babies reaching an important milestone: their first birthday....

Missing a Beat: Mega 80s Singer on COVID-19 Battle and Saving Live Music Venues

Fri, 18 Dec 2020 02:41:00 GMT

It was a typical week at the Magic Bag in Ferndale. The club had three shows booked, with a sold-out performance set for Saturday, March 14 headlined by popular Michigan-based cover band Mega 80s....

Blue Cross Blue Shield of Michigan awards Mid-Michigan clinic grant for food pantry

Thu, 17 Dec 2020 20:00:00 GMT

DETROIT, December 17, 2020 – Blue Cross Blue Shield of Michigan is helping Mid-Michigan residents gain access to quality health care and healthier food options with a $10,000 grant to Genesee County Free Medical Clinic....

Blue Cross Preparing for COVID-19 Vaccines

Thu, 17 Dec 2020 18:16:00 GMT

Since the beginning of the pandemic, Blue Cross Blue Shield of Michigan and Blue Care Network have been committed to helping our members and customers navigate through these difficult and unprecedented times....

Well-Being Trends for 2021

Thu, 17 Dec 2020 01:37:00 GMT

This year has put an unprecedented strain on our lives, affecting us in many ways, both big and small. With 2021 right around the corner, we understand our journey through the pandemic is not yet over, and that challenges still lie ahead....

Building the Body’s Flu Immunity

Tue, 15 Dec 2020 23:52:00 GMT

By: Shanthi Appelö, health and wellness spokesperson for Blue Cross Blue Shield of Michigan Flu season is here and while seasonal strains of the virus are detected year-round in Michigan, infection is most common during the fall and winter months, usually peaking in February....

Blue Cross Blue Shield of Michigan partners with Dedicated Senior Medical Centers as they open six primary care centers in Wayne County

Mon, 14 Dec 2020 20:00:00 GMT

DETROIT, Dec. 14, 2020 – Blue Cross Blue Shield of Michigan today announced a new partnership with Dedicated Senior Medical Centers (Dedicated), a subsidiary of ChenMed, as they open six primary care centers in Wayne County and the surrounding areas. The first four Dedicated centers will open during the summer of 2021....

Electronic Prescriptions Continue to Rise, Fueled in Part by Wider Use of Telemedicine

Mon, 14 Dec 2020 18:15:00 GMT

What is e-prescribing and why is it important? E-prescribing is exactly what it sounds like. Instead of scratching out a prescription for medications on a piece of paper, health care providers enter prescription information electronically....

Making the Most of Open Enrollment

Sat, 12 Dec 2020 01:00:00 GMT

By: Richard Notter, vice president of Individual Business, Blue Cross Blue Shield of Michigan Each year, the open enrollment period to renew, change or update marketplace health plans for the upcoming year runs from November 1 through December 15....

Tips for a Great Virtual Office Party

Fri, 11 Dec 2020 21:17:00 GMT

The COVID-19 pandemic has made digital events the new normal. From livestreamed weddings, virtual meetings at work and hangouts with friends, it seems everything is now happening online. Office holiday parties are a tradition for many at work, but a traditional event is probably not an option this year....

How to Overcome Cabin Fever

Fri, 11 Dec 2020 03:00:00 GMT

Dr. Ronald DeVries, a licensed psychologist with Pine Rest Christian Mental Health Services in Grand Rapids, discusses what cabin fever is and how to overcome it.

Blue Cross Blue Shield of Michigan will provide $0 cost sharing for COVID-19 vaccine coverage

Thu, 10 Dec 2020 22:00:00 GMT

DETROIT, Dec. 10, 2020 -- Blue Cross Blue Shield of Michigan and Blue Care Network will waive all copays, deductibles and coinsurance for administration of COVID-19 vaccines to commercial members during the government’s multi-phased approach to vaccine distribution....

“COVID-somnia”: Pandemic Tied to Increase in Sleep Disturbances

Thu, 10 Dec 2020 19:28:00 GMT

Have you found yourself tossing and turning more often at night since the COVID-19 pandemic began? If you sleepily answered ‘yes’, you’re not alone. Sleep specialists have reported a rising number of sleep disturbances, even coining the phenomenon “COVID-somnia.”...

Create a Blue Zone Office

Wed, 09 Dec 2020 22:03:00 GMT

In 2004, Dan Buettner and National Geographic teamed with the best longevity researchers to identify places in the world where people live longer and better than the rest. They found five areas where people live to age 100 at rates 10 times greater than the rest of the world....

Expansion of Risk-Sharing Model Highlights Importance of Coordinated Care Amid Pandemic Challenges

Wed, 09 Dec 2020 20:00:00 GMT

The past year has tested and stretched health care organizations to their limits, with staff at all levels rising to meet the dynamic challenges of care delivery brought about by the COVID-19 pandemic....

Blue Cross Blue Shield of Michigan adds seven more health organizations to transformative Blueprint for Affordability payment model

Wed, 09 Dec 2020 20:00:00 GMT

DETROIT, Dec. 9, 2020 – Blue Cross Blue Shield of Michigan continues to expand its Blueprint for Affordability program with health care providers across the state, adding seven physician organizations to the transformative, risk-sharing payment model....

After U-M Swimmer’s Death, Parents Want to Help Others Battling Depression

Wed, 09 Dec 2020 01:30:00 GMT

Steve and Jill Miskelley’s son, Ian, died by suicide in September at age 19. In the wake of his death, the couple has been working with the Be Nice Mental Health Foundation of West Michigan and the University of Michigan to highlight suicide prevention and address the stigma of mental illness.

Physical Effects of Anxiety and Depression

Tue, 08 Dec 2020 19:40:00 GMT

Nearly 20% of adults in the United States have some form of anxiety disorder, making it the most common mental illness with 40 million people affected every year....

Life After COVID-19 Hospital Stay Can Get Rocky

Mon, 07 Dec 2020 18:30:00 GMT

For many patients who are released from the hospital after being treated for COVID-19, the road to recovery is steep....

Ways to Support Someone Who Is Grieving During the Holidays

Sat, 05 Dec 2020 01:00:00 GMT

Vonnie Woodrick recounts her struggle with grief after her husband’s death and highlights ideas for helping those who’ve lost a loved one as they navigate the holidays.

What Millennials Need to Know About Health Insurance Coverage

Fri, 04 Dec 2020 21:00:00 GMT

Millennials, born between 1981 and 1996, are facing major health challenges earlier than previous generations. Ranging in age from 24 to 39 years old, millennials are the largest generation in the country....

Caring for A Loved One with COVID-19

Fri, 04 Dec 2020 00:00:00 GMT

Dominique Wilder shares how she took care of her husband, who was bedridden with COVID-19 for 15 days.

Nine Michigan Organizations Receive Suicide Prevention Funding

Thu, 03 Dec 2020 20:15:00 GMT

From the beginning of the COVID-19 pandemic, experts have been sounding the alarm that a side effect of the virus and accompanying restrictions would almost certainly be worsening mental health outcomes, up to and including increases in suicidal thoughts and death by suicide....

$650,000 in Suicide Prevention Funding Awarded to Michigan Organizations

Thu, 03 Dec 2020 20:00:00 GMT

DETROIT, December 3, 2020 – Blue Cross Blue Shield of Michigan and several partners today announced $650,000 in funding to be allocated to nine Michigan organizations committed to suicide prevention programming in their communities....

How Care Delivery Has Shifted During COVID-19

Thu, 03 Dec 2020 20:00:00 GMT

The COVID-19 pandemic has dramatically changed how medical care is delivered. With the world still in the midst of a pandemic, it may seem difficult to imagine what the world will look like when the virus is finally contained. One thing is for sure: care delivery has been forever changed....

Blue Cross Working to Address Disproportionate Effects of Influenza on Minority Populations

Thu, 03 Dec 2020 02:31:00 GMT

With both COVID-19 and the flu circulating this fall, it’s critically important that everyone get a flu shot, with rare exceptions for people with pre-existing health conditions. Millions of people in the United States fall ill with influenza annually....

Encourage Vision Well-Being

Wed, 02 Dec 2020 20:56:00 GMT

Employees with vision coverage tend to go to the eye doctor to get new glasses and refill contacts, but their eye exam also helps preserve their vision and make your employees more comfortable and productive at work. The Centers for Disease Control estimates that 93 million adults in the U. S....

Should You Be Using a Contact Tracing App? And Other Helpful Tips for Navigating COVID-19 This Winter

Tue, 01 Dec 2020 23:00:00 GMT

The COVID-19 pandemic continues to be a presence in everyday life. While the future may hold plenty of uncertainty, there are certain steps we all can take to keep ourselves, our families and our communities healthy: wash your hands, wear a face covering in public and stay six feet apart....

AIDS Awareness Month: Signs to Get Tested for HIV, How to Talk to a Partner

Tue, 01 Dec 2020 20:30:00 GMT

More than one million people in the United States have HIV, the virus that causes AIDS. Of those people, approximately 1 in 7 don’t know they have been infected and need to be tested, according to the U. S. Department of Health and Human Services (HHS)....

No-Cost COVID-19 Treatment Extended Through March 2021

Mon, 30 Nov 2020 23:45:00 GMT

*Update: As of February 9, 2021, Blue Cross Blue Shield of Michigan and Blue Care Network will continue to waive cost sharing for members who are diagnosed and treated for COVID-19 through Sept. 30, 2021....

Blue Cross Blue Shield of Michigan Extends No-Cost COVID-19 Treatment through March 31, 2021

Mon, 30 Nov 2020 23:30:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will continue to waive cost-sharing for members who are diagnosed and treated for COVID-19 through March 31, 2021. This extension of a temporary benefit, originally set to expire on Dec....

COVID-19 Taking Emotional Toll on Young Parents

Mon, 30 Nov 2020 21:55:00 GMT

In the U. S. , there are nearly five million young parents between the ages of 16 and 24. At the time of their child’s birth, half of these young parents were considered low-income, and more than a third were teenagers....

Keeping Employees Motivated and Productive this Winter

Wed, 25 Nov 2020 20:07:00 GMT

With the shorter days, cold weather, and more time indoors, it is common to struggle with what is called the “winter blues.” You or your employees may feel lethargic or moody occasionally, but it doesn’t affect your ability to enjoy life overall....

How Blue Cross Blue Shield of Michigan is Helping Michiganders Facing Food Insecurity

Tue, 24 Nov 2020 19:10:00 GMT

Food insecurity has grown during the COVID-19 pandemic but has long been a concern for many Michigan families. Prior to the pandemic, about 13. 6% of Michiganders were considered food insecure. Feeding America estimates that percentage will rise to 19. 1% during the pandemic....

Food Insecurity Increasing Due to COVID-19

Tue, 24 Nov 2020 19:05:00 GMT

Prior to the COVID-19 pandemic, more than 37 million people in the U. S. , including more than 11 million children, were considered food insecure according to Feeding America....

Understanding Food Insecurity

Tue, 24 Nov 2020 19:00:00 GMT

Food or gas? For one southeast Michigan mom, filling the fridge and pantry meant her car’s fuel tank might run empty. Amid these circumstances, Alecia Gleason was able to turn to the Livingston-based Fresh Market Pantry, run out of Gleaners Community Food Bank’s Shared Harvest Pantry....

Discuss Health with Loved Ones During Holidays

Mon, 23 Nov 2020 23:16:00 GMT

Traditionally, the holiday season brings family and friends together in groups large and small. The COVID-19 pandemic — and the recent surge of cases — will make it difficult to enjoy festivities as we’d wish this year....

Grant Funding Empowers Expanded Food Justice Efforts in Grand Rapids’ Neighborhoods

Sat, 21 Nov 2020 01:00:00 GMT

For some Grand Rapids residents, growing a garden doesn’t just mean a bumper crop of tomatoes and greens at harvest time, it means taking back control of what’s on the dinner table....

Navigating Personal Boundaries With Family During the Pandemic

Fri, 20 Nov 2020 00:47:00 GMT

As the pandemic continues and many restrictions are beginning to ease, some may be wondering which social and family events they should attend, if any at all. With major family holidays around the corner, many are trying to figure out how to attend these gatherings moving forward....

Blue Cross Blue Shield of Michigan and Detroit Lions Announce 2020 #MIKidsCan Turkey Day VIP Winner

Thu, 19 Nov 2020 20:00:00 GMT

DETROIT, Nov. 19, 2020 — Blue Cross Blue Shield of Michigan today announced the winner of the sixth annual #MIKidsCan Turkey Day VIP Sweepstakes: 12-year-old Oliver Long from Morrice, Mich....

Employee Resiliency

Thu, 19 Nov 2020 00:30:00 GMT

Resiliency is the ability to recover from setbacks, adapt well to change and keep going in the face of adversity. This concept is important for your business and employees, because goals, projects, expectations and demands are changing all the time....

Understanding Hospice Care

Wed, 18 Nov 2020 22:30:00 GMT

More adults now die at home than in the hospital, according to a 2019 study in the New England Journal of Medicine. Improvements in end-of-life care and the expansion of Medicare coverage to include hospice services in the early 1980s have contributed to this shift....

Bringing Health Care to the Workplace: The Care Employees Need, When They Need It

Wed, 18 Nov 2020 02:33:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network have partnered with Premise Health® to bring customers employer-sponsored health and wellness centers. These centers focus on the whole-health of their employees and help our members manage their health care by reducing one of the barriers to seeking care....

Michigan Closing the COVID-19 Racial Disparities Gap

Tue, 17 Nov 2020 23:31:00 GMT

At the beginning of the COVID-19 pandemic, it quickly became clear that communities of color were disproportionately being affected by case numbers and deaths. Especially impacted were Black residents, who make up 15% of the state’s population yet represented 29. 4% of cases and 40. 7% of deaths in the early months....

Lowering the Risk of Diabetes

Tue, 17 Nov 2020 17:00:00 GMT

One in three U.S. adults have prediabetes. Developing healthy and sustainable habits is critical to prevention.

Why a Healthy Thanksgiving Has an Entirely New Meaning This Year

Mon, 16 Nov 2020 23:27:00 GMT

Thanksgiving is one of the most cherished traditions in American culture. Visiting family and loved ones, sometimes traveling far to do so, and sharing a homecooked meal on the fourth Thursday of every November is something Americans look forward to every year....

Getting Your Exercise Back on Track: ‘Fitness over 40’

Fri, 13 Nov 2020 22:56:00 GMT

COVID-19 seems to have limited the options for staying active, but maybe it’s opened up a new world of possibilities when it comes to our fitness routines....

Why It’s So Important to Finish and Dispose of Your Antibiotics Properly

Fri, 13 Nov 2020 22:00:00 GMT

Each year, healthcare providers write about 270 million prescriptions for antibiotics, according to the Centers for Disease Control and Prevention. Of these, most are prescribed by primary care physicians, nurse practitioners and physicians assistants....

Diabetes and COVID-19: What You Should Know

Fri, 13 Nov 2020 01:16:00 GMT

If you’re one of the more than 400 million people living with diabetes worldwide, you may be especially worried about contracting COVID-19. The U. S....

Help Your Employees Find Purpose at Work

Wed, 11 Nov 2020 19:30:00 GMT

Many say that the two most important days in your life are the day you are born and the day you discover your purpose – where you fit in the world. Purpose is the central theme in our lives. It is the aim or focus for all we do....

Understanding Cracked Teeth

Tue, 10 Nov 2020 19:47:00 GMT

Have you ever noticed pain in your teeth while chewing? Or perhaps swollen gums or sensitivity to hot and cold foods? It is possible that one of your teeth have cracked, even if you haven’t noticed it....

Blue Cross Launches Unconscious Bias Education Program for Physicians

Mon, 09 Nov 2020 20:54:00 GMT

Bias happens all the time, without us being aware we are doing it. If you are a human being, your brain is wired to have bias. When implicit bias shows up in health care delivery, it might not be easily recognizable. But it routinely has a detrimental impact to the patient....

Employee Resource Network Supports Veterans

Mon, 09 Nov 2020 19:21:00 GMT

This year, Veterans Day is Wednesday, Nov. 11. On this day, we honor those who have served us. Some say when you have joined the military, you have joined the largest family in the country....

Depression Signs to Watch For as Quarantine Fatigue Sets In During Cooler Months

Fri, 06 Nov 2020 22:00:00 GMT

If you feel more isolated as pandemic precautions and social distancing continue to impact your life, watch for signs that depression could be setting in.

Developing a Gratitude Mindset at Work

Wed, 04 Nov 2020 22:16:00 GMT

In everyday life, most of us associate gratitude with saying thank you, but in the practice of well-being, it means more than that. Gratitude is an appreciation of what is valuable or meaningful and is a general state of thankfulness....

Understanding the Risks of Vaping

Wed, 04 Nov 2020 17:00:00 GMT

Vaping is growing in popularity, particularly among teens, but it doesn’t come without immediate side effects and risks. As vaping is relatively new, health experts still can’t fully know or predict the long-term health effects....

Open Enrollment Goes Virtual

Tue, 03 Nov 2020 22:00:00 GMT

The COVID-19 pandemic has forced many employers to re-think how they run their businesses – and it’s meant a dramatic rise in the use of virtual events and tools to stay connected while apart. The pandemic has also reinforced the importance of health care and a health plan that puts members first....

Blue Cross Coverage of COVID-19 Testing: What to Know

Mon, 02 Nov 2020 22:23:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network are here to help our communities weather the storm of the coronavirus pandemic. Testing for COVID-19 is a crucial component to stopping the spread of the disease to ensure everyone’s health and safety....

Emotional Eating on the Rise During the Pandemic

Mon, 02 Nov 2020 19:19:00 GMT

During our weakest, most stressful moments, many of us find ourselves staring into the fridge or pantry for comfort. Emotional eating is a common coping mechanism in response to many different environmental factors: 38% of adults admit to overeating or eating unhealthy foods due to stress....

Increase the Impact of Your Blue Cross Medical Benefits by Adding Pharmacy

Fri, 30 Oct 2020 23:04:00 GMT

We know you have a lot to consider when you coordinate your company’s health care benefits package. From budget to employee satisfaction, every decision has countless implications in the short and long term....

Teen Diagnosed With COVID-19: ‘It’s Not a Joke to Us Anymore’

Fri, 30 Oct 2020 20:00:00 GMT

To 17-year-old Jack Farkas of South Lyon, COVID-19 was just something that affected older or sick adults – until he tested positive this summer and had to be quarantined to his room for two weeks. For Jack, symptoms started with bad headaches and body aches....

Four Things You Didn’t Know the Americans with Disabilities Act Championed

Thu, 29 Oct 2020 15:00:00 GMT

Signed into law thirty years ago this year, the Americans with Disabilities Act, or the ADA, is the primary civil rights law that covers people with disabilities and protects them from many forms of discrimination....

Your Responsibility if Exposed to COVID-19

Thu, 29 Oct 2020 15:00:00 GMT

COVID-19 is still spreading in communities across Michigan. The summer months saw an increase in confirmed cases as mandatory stay-at-home orders ended and recreational activities opened back up....

Ways to Keep Track of Your Prescriptions

Thu, 29 Oct 2020 00:54:00 GMT

Keeping track of your prescriptions can be difficult. Knowing what medication to take, when to take it and doing so on a regular schedule is tough, as well as potentially dangerous, if guidelines are not followed correctly. Managing one pill per day is simple, but what if you have been prescribed more than that?...

Free Resources Available to Support Teachers’ Well-Being During Pandemic

Wed, 28 Oct 2020 23:14:00 GMT

Prior to the COVID-19 pandemic, teachers were experiencing high levels of stress related to their work....

BCBSM and Detroit Lions kick off 2020 Turkey Day VIP Sweepstakes

Wed, 28 Oct 2020 18:00:00 GMT

DETROIT, Oct. 28, 2020 — Michigan kids ages 10-18 are invited to enter the #MIKidsCan Turkey Day VIP Sweepstakes for a chance to win a once-in-a-lifetime Thanksgiving Day experience courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions....

Supporting Multi-Generational Workforces

Wed, 28 Oct 2020 15:00:00 GMT

As an employer, you are tasked with supporting many generations at work....

Better Data Improving Health Care, Cutting Costs for West Michigan Provider Organization

Wed, 28 Oct 2020 00:36:00 GMT

In February, Holland Physician Hospital Organization joined Blue Cross Blue Shield of Michigan’s innovative risk-sharing payment model, designed to balance the financial responsibility for managing the cost and quality of health care between providers and Blue Cross....

Beware of Fake Contact Tracing Calls

Mon, 26 Oct 2020 15:00:00 GMT

COVID-19 spreads easily between people, and social distancing, wearing masks and limiting gatherings are only part of the solution. To help break the chain of infection, the state of Michigan is calling anyone who may have been exposed to the virus....

Navigating New Anxiety Amid COVID-19

Fri, 23 Oct 2020 23:09:00 GMT

The COVID-19 pandemic has led to increased levels of anxiety for many people....

How to Help Someone in a Mental Health Crisis

Fri, 23 Oct 2020 20:00:00 GMT

Susanna Rickman, a crisis worker at Gryphon Place in Kalamazoo, talks about how to help someone struggling with a mental health crisis. One of the biggest challenges in addressing mental health issues is the misguided fear that bringing up the topic will plant the idea of suicide in someone's head....

Building Healthy Communities Promoting Safer Schools with OK2SAY

Thu, 22 Oct 2020 18:10:00 GMT

When children and teens witness bullying or classmates engaging in unsafe behavior, it can be hard to know where to turn for help....

Better Benefits: Give Employees Discounts on Medications

Wed, 21 Oct 2020 22:58:00 GMT

There’s a growing challenge facing many people in the U. S. Studies have shown that 53% of people say they skipped taking a prescribed medication because it was too expensive....

Specialty Benefits and Planning for the Unexpected

Wed, 21 Oct 2020 21:19:00 GMT

Be prepared. It’s not just the Scouts’ motto, but it also applies to business. You never know what is going to happen in the future, so it’s best to expect the unexpected. Especially when it comes to the well-being of your employees....

Connecting the Dots: A Full Health Approach to Integrated Care

Wed, 21 Oct 2020 16:30:00 GMT

A behavioral health crisis has been building for years. In any given year, one in five adults will experience a diagnosable mental health condition, and more than half will go untreated. The reality is those diagnosed with a chronic condition are twice as likely to have a behavioral health condition, and vice versa....

Foundation Support Helps NMU Secure $100,000 in Federal Funding to Improve U.P. Health

Tue, 20 Oct 2020 22:21:00 GMT

Kerri Schuiling, provost and vice president for Academic Affairs at Northern Michigan University, had an idea. She and her team knew it could improve health care in Michigan’s Upper Peninsula, but like many great ideas, didn’t have the funding. They wanted to create a U. P....

MIBluesPerspectives Fall 2020 COVID-19 Toolkit

Tue, 20 Oct 2020 16:05:00 GMT

The seasons may be changing, but the COVID-19 pandemic continues to be a presence in everyday life....

Understanding Social Determinants of Health in Michigan

Mon, 19 Oct 2020 23:19:00 GMT

Many of the community members accessing services at Baxter Community Center in southeast Grand Rapids have jobs considered “essential” in light of the COVID-19 pandemic. They ring up groceries, clean hospital rooms and work as home health care aides....

Safety Net Grants Ensure Access to Care for Vulnerable Communities

Mon, 19 Oct 2020 18:16:00 GMT

Regular access to health care has proven to save lives and helps individuals avoid unnecessary and costly treatments by catching diseases and chronic conditions earlier....

Blue Cross Blue Shield of Michigan Announces 2020 Safety Net Clinic Awards

Mon, 19 Oct 2020 18:00:00 GMT

DETROIT, October 19, 2020 – Blue Cross Blue Shield of Michigan today announced its 16th annual Strengthening the Safety Net program recipients....

Staying Safe at Sporting Events During COVID-19

Sun, 18 Oct 2020 15:00:00 GMT

As communities around Michigan begin to resume sporting events, the CDC has released guidelines on ways in which people attending the games can slow the spread of COVID-19....

Blue Cross-Backed Collaborative Driving Better Treatment for COVID-19 Patients

Fri, 16 Oct 2020 21:16:00 GMT

As hospitals nationally grappled with how to best treat patients with COVID-19 at the beginning of the pandemic, accurate and timely information was critical. Nearly 40 Michigan hospitals quickly banded together to share data about their COVID-19 patients, backed by support from Blue Cross Blue Shield of Michigan....

What You Need to Know When Choosing a Medicare Plan

Fri, 16 Oct 2020 19:15:00 GMT

Each day, approximately 10,000 U. S. adults turn 65, which means they are eligible for health insurance coverage through the federally managed Medicare program. There are many Medicare coverage options individuals should understand before picking the right plan for them....

Top 5 Myths About HIV

Fri, 16 Oct 2020 00:17:00 GMT

Treatment for HIV and AIDS has made huge strides since HIV was first identified in 1981. While in the early years of the AIDS epidemic an HIV diagnosis often led to an early death, now a diagnosis of HIV can be effectively managed with the proper course of medication for many years....

Blue Cross Blue Shield of Michigan lowers rates, offers new $0 premium and copay plans, added supplemental benefits for 2021 Medicare annual enrollment period

Thu, 15 Oct 2020 20:10:00 GMT

DETROIT, Oct. 15, 2020 –Blue Cross Blue Shield of Michigan will provide even more value for Medicare members in 2021 with lower rates, new $0 premium HMO-POS and PPO options and a variety of no-cost benefits including medical and behavioral telehealth visits for the 2021 annual enrollment period....

Survival and Grief: Beating COVID-19 After Losing A Loved One

Thu, 15 Oct 2020 16:11:00 GMT

COVID-19 brought a bittersweet ending to a love story more than 25 years in the making for longtime Ann Arbor radio show host Lucy Ann Lance and her fiancé, Doyle Barnes. The couple had dated for five years before taking a 20-year break. One day, out of the blue, Barnes called Lance....

Vaping at Work

Wed, 14 Oct 2020 23:49:00 GMT

When vaping products were first launched in 2004, they were marketed as effective tools to help people quit smoking. However, by 2008, agencies like the World Health Organization and the U. S. Food and Drug Administration began challenging these marketing claims....

CEO: Getting a flu shot more important than ever this year

Wed, 14 Oct 2020 20:59:00 GMT

The 2020 flu season is upon us. And this year it’s unlike any other as we tackle the COVID-19 pandemic. For many reasons, it is more important than ever to get a flu shot this year. It’s simply a smart health care choice for our society....

Blue Cross Team Improving Customer Service Experience for Members

Tue, 13 Oct 2020 22:15:00 GMT

If you’ve ever had a bad experience calling a customer service number, you’ll appreciate the goals of an ad hoc team operating at Blue Cross Blue Shield of Michigan....

COVID-19 Survivors Asked to Consider Plasma Donation

Tue, 13 Oct 2020 15:46:00 GMT

As of Oct. 12, more than136,000 cases of COVID-19 have been confirmed in Michigan residents. If you count yourself in that group and have fully recovered, hospitals and blood banks want you to consider donating plasma....

Increase in Cyberbullying During COVID-19

Mon, 12 Oct 2020 20:48:00 GMT

The COVID-19 pandemic has led to an increase in kids and teens using digital platforms, not just for personal use, but for education purposes as well. For many young people, social distancing guidelines mean the only contact they will have with their peers will be done virtually....

Blue Cross Blue Shield of Michigan Awards $50,000 Grant to Covenant Community Care in Detroit to Expand Access to Dental Care

Mon, 12 Oct 2020 18:00:00 GMT

DETROIT, Oct. 12, 2020 – Blue Cross Blue Shield of Michigan is helping Detroit residents access critical dental care and treatment with a $50,000 donation to Covenant Community Care....

Research Looks at Intersection of Faith and Reproductive Health Care

Fri, 09 Oct 2020 19:16:00 GMT

Talking about reproductive health with a doctor can be difficult for many women. For Muslim women, there are often additional cultural and religious considerations that inform conversations they might have with their doctor. Anum Naseem is a first-year obstetrics and gynecology resident at a Chicago-based hospital....

Blue Cross Partnering to Offer Free Flu Vaccines

Fri, 09 Oct 2020 00:45:00 GMT

Between 9 to 45 million people annually are diagnosed with the flu in the United States, resulting in hospitalizations and even death, according to the Centers for Disease Control and Prevention. Flu season begins in October and lasts through February each year. It is considered an annual epidemic....

Empowering Patients in Their Cancer Treatment: Michigan’s MUSIC Collaborative

Thu, 08 Oct 2020 15:00:00 GMT

The Michigan Urological Surgery Improvement Collaborative (MUSIC) is one of Blue Cross Blue Shield of Michigan’s collaborative quality initiatives, focused on making Michigan the best in the U. S. for urologic care....

Encourage Employees to Establish Good Oral Health Habits

Wed, 07 Oct 2020 18:19:00 GMT

Healthy gums and teeth are vital to overall well-being. If your company offers a dental plan to employees, urge them to use their dental benefits. Taking care of our teeth helps ensure social satisfaction, eating, playing and being part of a greater community....

Technology Leading the Future of Health Care

Wed, 07 Oct 2020 16:25:00 GMT

At Blue Cross Blue Shield of Michigan, we’re constantly looking for ways to improve health care for our members and providers. With members and providers at the center of everything we do, we strive to look ahead and develop new technologies they need and want....

The Connection Between Oral Health and Overall Health

Tue, 06 Oct 2020 22:54:00 GMT

What the condition of your teeth and gums can tell you about how healthy you are might surprise you.

Families Against Narcotics: Combating Opioid Epidemic One Person, Family at a Time

Thu, 01 Oct 2020 16:45:00 GMT

Jason could “make you laugh and cry with his infectious personality.” Everyone who met Allison “adored her charisma and joyful spirit.” Brian loved to hunt. Alyssa played soccer and softball. Eric enjoyed music and cooking....

Living with Chronic Pain

Wed, 30 Sep 2020 20:49:00 GMT

You probably remember the last time you were walking across a parking lot and saw someone stepping out of a car in one of the specially-marked handicapped spots....

Helping Employees Move Toward Financial Wellness

Wed, 30 Sep 2020 15:00:00 GMT

In an April 2020 survey by Forrester, almost half of the respondents said they were anxious about their financial well-being. Most are cutting back on buying non-essentials and 16% said they missed a bill or loan payment recently. When your employees have a low financial well-being, it can impact your business....

Building Resilience: How to Flex Your Mental Muscle

Tue, 29 Sep 2020 22:05:00 GMT

We’re all familiar with what it takes to build muscle on our bodies: a dedicated practice of exercise over time, coupled with time, diet and patience. But without regular effort, muscles will weaken. The same concept of practice and training applies to our mental strength....

Meeting Substance Use Disorder Needs Virtually

Tue, 29 Sep 2020 16:58:00 GMT

Screams filled the bustling emergency room. A patient was in pain due to withdrawal from drugs and needed help. With a back-up of patients waiting to receive care, a call was made to River’s Bend, PC, in Troy, recently recognized as a Blue Distinction Center for Substance Use Treatment and Recovery....

Grand Rapids Organization Helping LGBTQ+ Youth Address Homelessness and Health

Mon, 28 Sep 2020 21:45:00 GMT

Homelessness and housing instability affect LGBTQ+ youth at more than twice the rate of their heterosexual, cisgender peers. Black LGBTQ+ young people are particularly at risk, especially young men, and the increased incidence of housing instability is tied to poor mental health outcomes....

‘Angels’ Bring Hope to those Seeking Help for Substance Addiction

Mon, 28 Sep 2020 16:54:00 GMT

Dale will always remember the stranger at the police station that helped save his daughter’s life three years ago. Struggling to find help for her heroin addiction, Dale’s daughter walked into a Michigan police station. It was the last place she wanted to turn to....

MIBluesPerspectives Mental Health Toolkit

Fri, 25 Sep 2020 20:02:00 GMT

Mental health has never been more important. With all the changes in our world due to the COVID-19 pandemic, it’s a stressful time. Wherever you are in your mental health journey, it’s never too late to prioritize self-care and seek help. A wealth of resources is available here on MIBluesPerspectives....

Trauma on Trauma: U.P. Preschool Helps At-Risk Families During COVID-19

Thu, 24 Sep 2020 21:20:00 GMT

When stay-at-home orders were enacted in March to stem the spread of COVID-19, parents were forced to make difficult choices and adjustments when it came to childcare and work. For children from at-risk backgrounds, school and daycare often provides a level of stability they might not be getting at home....

Finding Support After Losing a Loved One to Suicide

Thu, 24 Sep 2020 16:00:00 GMT

Losing a friend or family member is never easy, but for people who’ve lost loved ones to suicide, the grieving process can be particularly intense....

Rise in Overdose Deaths During the Pandemic

Wed, 23 Sep 2020 23:59:00 GMT

In the midst of the COVID-19 global pandemic, the nation’s opioid epidemic is intensifying. Recently published statistics from around the U. S. confirm that drug overdoses are spiking, specifically from opioids, rising by over 17% during the pandemic....

Introducing Mindfulness at Your Workplace

Wed, 23 Sep 2020 21:13:00 GMT

Introducing mindfulness at your company can help your employees cope and thrive in the face of ever-changing demands at work and home. WHAT IS MINDFULNESS? Mindfulness has been practiced in some form for thousands of years and has gained popularity as a non-religious practice in the last 50 years....

Active Recovery: Grant Funding Expands Recreational Opportunities at Teen Recovery Center

Tue, 22 Sep 2020 22:15:00 GMT

Whether it’s mountain biking and kayaking in the summer or snowshoeing and ice skating in the winter, outdoor physical activity is all about being in the moment, leaving little time for worry....

Understanding the Link Between Opioid Use and Suicide

Tue, 22 Sep 2020 16:45:00 GMT

A link exists between suicide and opioid use that deserves to be discussed. In the U. S....

Blue Cross Blue Shield of Michigan Foundation Awards More than $800,000 to Michigan-Based Organizations

Mon, 21 Sep 2020 20:30:00 GMT

The Blue Cross Blue Shield of Michigan Foundation recently awarded a total of $842,490 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Teaching Tomorrow's Tech Professionals

Mon, 21 Sep 2020 16:04:00 GMT

The Michigan Council of Women in Technology (MCWT) Foundation believes that in today’s world it’s never too early for girls to learn more about technology, and Blue Cross Blue Shield of Michigan agrees....

Pandemic Alcohol Use: Casual or Concerning?

Fri, 18 Sep 2020 20:30:00 GMT

The purchase and consumption of alcohol has increased significantly in the U. S. during the COVID-19 pandemic. Alcoholic beverage sales rose 55% in the week ending March 21, which was the first week many stay-at-home orders were put in place....

Combating Suicide and Addiction Through Community Partnerships

Fri, 18 Sep 2020 19:12:00 GMT

One of the most common risk factors of suicide is drug and alcohol abuse. At Blue Cross Blue Shield of Michigan, we have made it a priority to help prevent suicide, battle the addiction crisis and erase the stigma of mental illness....

Understanding the Link Between Borderline Personality Disorder and Suicide

Thu, 17 Sep 2020 22:51:00 GMT

Disclaimer: If you or a loved one are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor or call 911 in situations of immediate danger. On average, 132 people in the U. S....

What You Need to Know About EEE

Thu, 17 Sep 2020 21:30:00 GMT

As summer draws to a close, Michigan appears to have its first known human case this year of Eastern Equine Encephalitis. Last year, Michigan experienced the biggest outbreak of EEE that it has seen in the past decade – and the mosquitoes that carry the virus aren’t dead yet....

Blue Cross Celebrates Commitment to Diverse Suppliers

Thu, 17 Sep 2020 01:19:00 GMT

At Blue Cross Blue Shield of Michigan, we believe that creating opportunities throughout the community is essential to our success. One way we do that is through our Supplier Diversity Program, which works to maximize the inclusion of diverse groups in the procurement of goods and services at Blue Cross....

Approaching Behavioral Health Holistically

Wed, 16 Sep 2020 19:36:00 GMT

As behavioral health needs grow among today’s workforce – and especially among the workforce of tomorrow – organizations need to change their approach to think beyond traditional interventions....

Leading with Happiness

Wed, 16 Sep 2020 15:00:00 GMT

Happiness affects the bottom line. According to Gallup, each unhappy worker costs a company about $13,000 per year, totaling $300 billion per year in lower productivity. Happiness can improve overall health and is linked to job productivity, job satisfaction, increased engagement, creativity, energy and resilience....

PGIP Physician Organizations Leverage Patient-Centered Medical Home Concepts to Maintain Patient Care During COVID-19 Pandemic

Tue, 15 Sep 2020 18:02:00 GMT

COVID-19 hit hard in Michigan in early 2020. So many people were infected with the virus that physician offices closed to in-person appointments to help contain the spread. Physician offices needed to swiftly transition to virtual appointments and find alternate ways for their patients to receive necessary care....

Securing Patient-Centered Care Amid the COVID-19 Pandemic Disruption

Tue, 15 Sep 2020 18:00:00 GMT

The 2020 coronavirus pandemic has changed our everyday lives, from going to work to doing errands and even interacting with friends and family. COVID-19 also has changed the way we provide and receive health care, including the most basic of health care standards – the office visit....

Misconceptions People Have About Suicide

Mon, 14 Sep 2020 22:52:00 GMT

Suicide rates are rising in the U. S. , yet suicide is commonly misunderstood. When we learn about famous or successful people who have taken their own lives – like Robin Williams, Anthony Bourdain and Kate Spade – our first thought is to ask, “why?”...

What is it Like to Call a Crisis Line?

Fri, 11 Sep 2020 21:35:00 GMT

Have you ever called a crisis hotline? If so, you might have talked to Susanna Rickman, a crisis worker at Gryphon Place, a Kalamazoo-based organization dedicated to helping people navigate crisis situations....

Report: The Impact of Caregiving on Mental and Physical Health

Fri, 11 Sep 2020 18:00:00 GMT

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Building Healthy Communities Program Meeting the Unique Needs of Students During Pandemic

Wed, 09 Sep 2020 19:00:00 GMT

Students of all ages are facing a learning environment that is drastically different than just a year before. Some are logging onto Chromebooks and getting to know new teachers virtually. Others are sporting masks to class and eating lunches in classrooms instead of the cafeteria....

Building Healthy Communities Program Expanded to Meet Unique, Changing Educational Needs

Wed, 09 Sep 2020 18:00:00 GMT

DETROIT, Sep. 9, 2020 — The Building Healthy Communities: Step Up for School Wellness program today announced innovative programming and eligibility expansions to help meet the needs of Michigan schools and students as they gear up for a safe return to the new school year....

Pandemic Perspective: Navigating an Uncertain Future

Wed, 09 Sep 2020 16:44:00 GMT

Overnight, our world has become a confusing place. Our collective response to the coronavirus pandemic has upended normal traditions, disrupted our communities and claimed the lives of thousands. Public health actions have become politically polarized – and different depending on where you live....

Supporting Employees Working to Enhance Their Skills

Wed, 09 Sep 2020 14:09:00 GMT

When employees within your organization continue their education it not only benefits them, it benefits your company with a more agile, knowledgeable and competent workforce. Employers who support continuing education tend to be more attractive to potential employees and can boost retention for existing workers....

Top 5 Myths About Arthritis

Tue, 08 Sep 2020 23:41:00 GMT

One in four American adults have arthritis – making it one of the most common chronic conditions and a common cause of chronic pain. Arthritis refers to more than 100 types of conditions that affect the joints or tissues around the joint....

Grant Funding Expands Mental Health Access at U.P. Hospital

Tue, 08 Sep 2020 22:45:00 GMT

In 2018, a community health needs assessment uncovered widespread, unmet behavioral health needs in Michigan’s Upper Peninsula. Every U. P. county except for Marquette is a federally designated Health Professional Shortage Area for mental health care based on the number of psychiatrists per capita....

Effects of Pandemic Isolation on Mental Health

Mon, 07 Sep 2020 18:30:00 GMT

Nearly half of all adults in the U. S. have reported their mental health has suffered due to the pandemic, according to a recent poll....

What to Know About Changes to Michigan’s Car Insurance Law

Fri, 04 Sep 2020 22:06:00 GMT

Michigan’s new auto no-fault insurance law went into effect July 1, 2020. Under the new law, you’ll no longer be required to purchase unlimited personal injury protection (or PIP) if you have a certain level of health insurance coverage....

Belle Isle Senior Days Offer Older Adults a Chance to Visit Aquarium

Fri, 04 Sep 2020 18:16:00 GMT

For three days in September, the Belle Isle Conservancy and Blue Cross Blue Shield of Michigan are partnering to offer a socially distant and safe way for seniors to enjoy a visit to the Belle Isle Aquarium. Senior Days at the Belle Isle Aquarium will take place from 10 a. m. to 4 p. m. on Sept. 10, 17 and 24....

Stopping Suicide: Blue Cross Partnering to Fund Prevention Efforts

Thu, 03 Sep 2020 22:40:00 GMT

In the United States, we lose nearly 45,000 people to suicide every year. It’s the 10th-leading cause of death among all age groups, rising to the 2nd-leading cause of death for those ages 15-24. People of all ages, genders and ethnicities can be at risk for suicide....

Nurses on How they Overcame Fear, Anxiety During Height of the Pandemic

Thu, 03 Sep 2020 17:37:00 GMT

As their patients fought for their lives against the new coronavirus this spring, nurses and health care workers fought their own fears. Standards and best practices changed by the hour as doctors learned more about how the virus wreaked havoc on the body....

How Blue Cross is Helping Detroit-Area People in Need During COVID-19

Wed, 02 Sep 2020 23:00:00 GMT

At the outset of the COVID-19 pandemic, Detroit residents were hit hard with cases, and the city and surrounding region became an early epicenter in Michigan. The devastating health effects of the virus were compounded by job loss, school closures and lost access to other community resources....

The Value of Vaccines for Your Employees

Wed, 02 Sep 2020 20:21:00 GMT

Vaccines have successfully reduced and eliminated many communicable diseases and are estimated to save millions of lives annually. They’re a key measure in preventing viral, contagious conditions....

Understanding Implicit Bias in Health Care

Tue, 01 Sep 2020 22:45:00 GMT

You might have heard about implicit bias as it relates to health care in the news lately. All medical professionals in the state of Michigan will be required to receive training on the issue, but it’s a topic that everyone can benefit from learning more about....

Blue Cross CEO: It Is Always Okay to Ask for Help

Tue, 01 Sep 2020 17:00:00 GMT

The challenges caused by the COVID-19 pandemic, health disparities and racial injustice are staggering personally and as a community, but not insurmountable. Our lives have changed in many ways....

Certain Autism Services Now Covered Via Telehealth

Mon, 31 Aug 2020 23:26:00 GMT

For many families caring for children with autism spectrum disorder, the COVID-19 pandemic disrupted usual in-person care....

Detroit’s COVID-19 Victims Honored with Remembrance Day

Mon, 31 Aug 2020 19:20:00 GMT

March 2020 was a whirlwind for many as the coronavirus pandemic hit. For Detroit journalist Biba Adams, it was the start of a season of loss. Her 70-year-old mother, Elaine Head, seemed slightly off to Biba at a family get together March 7; by March 18 Elaine had symptoms of COVID-19 and went to get tested....

Grant Funding Helps U.P. Providers Catch Diabetes-Related Vision Problems Early

Fri, 28 Aug 2020 23:09:00 GMT

A simple screening can detect diabetic retinopathy, a leading cause of blindness among working-age adults. The condition is caused by damage to blood vessels in the eye’s retina, and early detection and treatment can reduce vision loss by up to 95%....

Vaccinations 101: Everything You Need to Know

Thu, 27 Aug 2020 18:45:00 GMT

During the first six years of life, children can receive up to 14 vaccines to prevent serious illnesses such as polio, tetanus and hepatitis B, among other vaccines. People of all ages need to be vaccinated to protect their personal health and the health of those around them. How do vaccines work in the body?...

Saying Goodbye to Loved Ones We Lose During the Pandemic

Thu, 27 Aug 2020 16:12:00 GMT

The rituals of grieving the loss of a loved one are traditionally social in nature: events like visitations, wakes, sitting Shiva and funerals revolve around gathering with friends and family....

The Importance of Preventive Care for Your Employees

Wed, 26 Aug 2020 22:38:00 GMT

Preventive care and early disease detection can decrease health care costs for your business, yet research shows that Americans use preventive care services at about half the suggested rate. So, how do you encourage your employees to take advantage of fully covered screenings and preventive care benefits?...

A New Distinction for Safety, Quality and Outcomes in Substance Use Treatment & Recovery

Tue, 25 Aug 2020 23:58:00 GMT

Sometimes just getting through the day is a challenge for people with substance use disorders. Add the stress surrounding the coronavirus pandemic and it becomes overwhelming. COVID-19 has contributed to increased sense of fear, isolation and anxiety, all of which can trigger increased substance use behavior....

Blue Cross Helps Primary Care Practices Survive Pandemic

Tue, 25 Aug 2020 17:39:00 GMT

Primary care practices weren’t immune from the layoffs, furloughs, cash flow problems and high stress that many businesses experienced during the early months of the COVID-19 pandemic....

Blue Cross Donates $1M for Michigan Dentist PPE Kits

Mon, 24 Aug 2020 19:34:00 GMT

To support dentists as they navigate the ongoing COVID-19 pandemic, Blue Cross Blue Shield of Michigan is donating $1 million to be used for emergency personal protective equipment (PPE). The donation is in cooperation with the Michigan Dental Association....

Blue Cross Blue Shield of Michigan, Michigan Dental Association to Supply $1 Million in PPE for Local Dentists Amid COVID-19

Mon, 24 Aug 2020 18:00:00 GMT

DETROIT, August 24, 2020 – In a cooperative effort with the Michigan Dental Association (MDA), Blue Cross Blue Shield of Michigan will donate $1 million for the procurement and distribution of emergency personal protective equipment (PPE) to support dentists and patients statewide amid the ongoing COVID-19 pandemic....

Blue Cross Blue Shield of Michigan and Blue Cross Complete of Michigan Provide $100,000 to Gleaners Community Food Bank to Address Food Insecurity

Thu, 20 Aug 2020 19:50:00 GMT

DETROIT, Aug. 20, 2020 – Blue Cross Blue Shield of Michigan and Blue Cross Complete of Michigan are addressing food insecurity in Southeast Michigan with a $100,0000 donation to Gleaners Community Food Bank....

Supporting Parents at Work

Wed, 19 Aug 2020 23:30:00 GMT

According to the U. S. Bureau of Labor, 70. 5% of women and 92. 8% of men with children under age 18 work. Having policies that support a family-friendly workplace can help you attract and retain top talent while helping your employees who are parents retain their overall productivity....

Increasing Access to Behavioral Health Care in the Face of COVID-19

Wed, 19 Aug 2020 20:20:00 GMT

America was in the midst of a behavioral health crisis even before the world had ever heard of COVID-19: six out of the top 10 health conditions affecting millennials alone are behavioral health conditions. Access to behavioral health care was also in crisis before the coronavirus pandemic....

$575,000 Available to Help Michigan Health Care Providers Fight Suicide

Wed, 19 Aug 2020 18:01:00 GMT

DETROIT, Aug. 19, 2020 — As suicide continues to grow as a public health concern, several Michigan organizations have come together to make $575,000 available for health care providers to develop solutions that address the significant issue, especially among populations experiencing health disparities....

Grieving Our Pre-Coronavirus Routines

Tue, 18 Aug 2020 16:52:00 GMT

It started with denial. As cases of COVID-19 started to rise earlier this year, participants in Pam Roose’s online diabetes prevention class figured there wasn’t much to worry about and that things would get back to normal soon enough....

Blue Cross, Blue Care Network to Return $21M to Individual Plan Members

Mon, 17 Aug 2020 18:25:00 GMT

More than 180,000 members with commercially insured individual health care plans through Blue Cross Blue Shield of Michigan and Blue Care Network will receive one-time credits on their health plan premiums this fall....

Blue Cross Blue Shield of Michigan to Return More Than $21 Million to Current, Under-65 Individual Plan Subscribers in Response to COVID-19 Pandemic

Mon, 17 Aug 2020 18:00:00 GMT

DETROIT, Aug. 17, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network will waive 30% of one month of health and dental plan premiums for more than 180,000 active, commercially insured individual health plan subscribers this fall....

Is Time at Home Weakening our Health?

Mon, 17 Aug 2020 16:40:00 GMT

Have you ever heard the phrase “too much of a good thing?” For some people, quarantine offers a much-needed break from the daily grind. But for others, constant isolation may cause long-term damage. Chronic Stress: Research suggests that loneliness can have a negative effect on both mental and physical health....

Combating Disparity in End-of-Life Health Care with Education

Thu, 13 Aug 2020 19:15:00 GMT

When Dr. Delicia Pruitt recalls her grandfather’s dying days, there are elements about his experience she would change....

Supporting Employees Navigating Personal Challenges

Wed, 12 Aug 2020 15:32:00 GMT

If you run a business or manage a team, you know your employees are critical to your success. Sometimes, the people you’ve hired will face personal challenges that impact their ability to get the job done....

What Doctors are Watching As they Track the Coronavirus Pandemic

Tue, 11 Aug 2020 21:30:00 GMT

As the coronavirus pandemic enters its sixth month this August, doctors are closely watching the spread of the disease. Predicting the future of the pandemic is difficult, but top of mind as Michigan turns to the second half of the year....

Blue Cross Blue Shield of Michigan Sees Volume of Health Care Claims Returning to Pre-Pandemic Levels

Mon, 10 Aug 2020 18:00:00 GMT

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Community Health Centers Play Important Role in Addressing Care Disparities

Mon, 10 Aug 2020 17:06:00 GMT

Why do some groups of people tend to have better or worse health than others? Why do these disparities impact marginalized communities most? There are many factors, inside and outside of the health care system. High quality education, jobs, safe housing, transportation and a healthy environment support good health....

West Michigan Woman’s Hospital Stay Uncovers COVID-19 and Cancer

Fri, 07 Aug 2020 20:22:00 GMT

In less than one week, Tina Reuben faced two life-threatening diagnoses: COVID-19 and cancer. What’s happened since then has strengthened her faith, forcing her to focus on the present moment with fierce determination and intention. “No one is guaranteed more than today,” she explains....

Top 5 Myths About ALS

Thu, 06 Aug 2020 17:28:00 GMT

ALS – amyotrophic lateral sclerosis – is a devastating disease that approximately 5,000 people are diagnosed with every year. It’s also known as Lou Gehrig’s disease, named after the New York Yankees first baseman who was forced to retire in 1939 due to his illness....

Blue Cross Blue Shield of Michigan is Here for it All

Wed, 05 Aug 2020 23:05:00 GMT

Blue Cross Blue Shield of Michigan is more than a network of top doctors and hospitals. We’re here for your whole health.

4 Steps to Implement a Culture of Well-Being at Work

Wed, 05 Aug 2020 16:02:00 GMT

Companies that embrace well-being by making it part of workplace culture have employees who are more likely to practice healthy habits and be productive and engaged....

5 Questions To Ask Yourself Before Booking A Flight

Tue, 04 Aug 2020 19:24:00 GMT

Traveling outside of your community during the coronavirus pandemic is a risk that should be weighed carefully, as staying home is the best way to keep yourself and others from getting sick. Cases of the new coronavirus have been reported in all 50 states, and many international travel restrictions are in place....

Blue Cross Employees to Celebrate Diversity in Monthlong Series

Tue, 04 Aug 2020 17:10:00 GMT

Being educated about different cultures, communities, experiences and perspectives is essential during this time of national turmoil. Promoting the awareness of diversity and inclusion is critical to the mission of Blue Cross Blue Shield of Michigan – both in community efforts and internally with employees....

Blue Care Network of Michigan Expands Provider Network Flexibility, Simplifies Coverage with Two New Plan Offerings

Mon, 03 Aug 2020 18:00:00 GMT

DETROIT, August 3, 2020 – Blue Care Network of Michigan is bringing to market two new health plans, Blue Elect Plus℠ and BCN HMO Fixed Cost℠....

New Blue Care Network Plans Provide Options for Members, Customers in Uncertain Times

Mon, 03 Aug 2020 18:00:00 GMT

In the face of economic uncertainty, we know businesses and families are facing tough choices when it comes to their spending. To address those needs, we’re adding two new Blue Care Network plans that will simplify coverage and provide more clarity when it comes to out-of-pocket costs for members....

Red Cross Testing Donated Blood for COVID-19 Antibodies

Mon, 03 Aug 2020 15:28:00 GMT

Wondering if you’ve been exposed to COVID-19? Since people can have the virus but show no symptoms, it’s understandable to be curious. Did you know that donating blood could give you an answer and help you give back all at once?...

Michigan’s Farmers Markets Adjust to the Pandemic

Fri, 31 Jul 2020 18:06:00 GMT

The crunch of a fresh ear of corn and the tang of a ripe strawberry are two summer staples that haven’t changed in the coronavirus pandemic – and they can still be found fresh out of the field at Michigan’s farmers markets....

The 5 Costs That Make Up Your Health Plan

Thu, 30 Jul 2020 16:00:00 GMT

Ever want to know how much a health care service is going to cost you before you schedule the appointment? If you're like most of us, your money is important to you, and you want to know what you pay when it comes to health care....

The Importance of Encouraging Social Connectedness in the Workplace

Wed, 29 Jul 2020 19:57:00 GMT

Does your place of business encourage friendship at work? If you want more productive and engaged employees, it might be worth thinking about ways to foster a more socially connected environment....

Preparing Children for a New School Year in a Pandemic

Tue, 28 Jul 2020 19:24:00 GMT

Children returning to school is always a special time of year. But due to COVID-19, this fall may be particularly challenging. The transition from in-school classes to online learning has been abrupt. It’s been a major adjustment for parents, children and their teachers alike....

U of M Partners with Blue Cross for Innovative Hospital at Home Program

Mon, 27 Jul 2020 23:30:00 GMT

For certain acute medical diagnoses, the best place to recover might not be the hospital. It might be at home in your own bed. That’s the premise behind a new pilot program debuting this month at Michigan Medicine....

Diverse Employees Bring Better Outcomes

Mon, 27 Jul 2020 20:40:00 GMT

When you walk in to the IT department at Blue Cross Blue Shield of Michigan, you’ll see all kinds of people. You’ll hear all kinds of fresh, innovative ideas being discussed that will ultimately make our systems better....

Seeking Mental Health Care: Advice from People Who’ve Been There

Mon, 27 Jul 2020 18:28:00 GMT

Even though mental illness affects everyone, certain racial groups face disparities when it comes to receiving mental health help. To commemorate Minority Mental Health Awareness Month, we reached out to members of our employee resource networks to share their mental health experiences....

To Help Fight Coronavirus, Get a Flu Shot

Fri, 24 Jul 2020 18:00:00 GMT

The coronavirus pandemic has shown how important it is for all of us to care for our personal health, as well as the health of our families and communities....

Primary Care Doctors: Defining What Matters Most to You

Thu, 23 Jul 2020 15:50:00 GMT

When choosing a primary care doctor, there are many things to consider before deciding who will become your regular doctor and partner for your health care journey. Here’s what should matter most: Quality of care you receive: It’s easy to understand that quality of care is an important aspect to consider....

Members Are Loving Blue Cross® Virtual Well-Being Webinar Series

Wed, 22 Jul 2020 15:20:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network members are buzzing about Blue Cross® Virtual Well-Being live, weekly webinars that offer well-being and healthy lifestyle tips. “I am truly grateful for having the webinars get me through these days of COVID....

COVID-19 Accelerates Telehealth Expansion at Rural Health Centers

Fri, 17 Jul 2020 19:31:00 GMT

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Does My Health Plan Cover Mental Health and Substance Use Disorder Services?

Thu, 16 Jul 2020 20:40:00 GMT

If you’re ready to seek mental health or behavioral health treatment, you’ll be happy to know that many services are covered through Blue Cross Blue Shield of Michigan and Blue Care Network plans....

Encouraging Your Employees to Take Vacations

Wed, 15 Jul 2020 21:02:00 GMT

Does your workplace culture encourage employees to take vacation time? Despite the benefits of taking time to recharge, more than 50% of American workers leave some of their vacation days on the table. There are a variety of reasons employees might not take all their time off....

Telehealth Improves Access, Convenience for Patients

Wed, 15 Jul 2020 17:07:00 GMT

This is the second post in a two-part series. Read about how Blue Cross support enabled rapid telehealth expansion in Michigan here. Prior to the COVID-19 pandemic, about 5% of Neighborhood Primary Care’s patients were using telehealth for appointments. Now, Dr....

Dramatic Rise in Telehealth Use Enabled by Blue Cross Incentives, Support

Wed, 15 Jul 2020 17:00:00 GMT

In a matter of weeks, the COVID-19 pandemic changed how we live, work and socialize. It has also drastically changed the way people receive health care services....

Where to Find a Coronavirus Test in Michigan

Tue, 14 Jul 2020 19:13:00 GMT

Coronavirus tests are available at community sites, hospitals, urgent care clinics, pharmacies and some physician’s offices....

4 Reasons You Need to Protect Yourself Against Mosquitos and Ticks This Summer

Mon, 13 Jul 2020 17:01:00 GMT

Outdoor activities are hallmarks of summertime, especially as the sun sets and the fireflies come out. And then come the mosquitos. Protecting yourself and your family against pests like mosquitos and ticks is simple but necessary, as these bugs can carry serious diseases....

Don’t Stop…Stopping Coronavirus

Fri, 10 Jul 2020 15:30:00 GMT

As Michigan relaxes stay-at-home restrictions and reopens businesses, the coronavirus is still present in our communities....

Statement from Daniel J. Loepp on Implicit Bias in Health Care

Thu, 09 Jul 2020 21:52:00 GMT

“Every medical professional is mission-driven to heal their patient – without regard for that patient’s race or cultural background....

Report: Chronic Conditions Negatively Affecting Pregnancy Outcomes

Thu, 09 Jul 2020 00:38:00 GMT

A new report finds that more women are entering pregnancy with pre-existing health conditions, increasing the risk for both pregnancy and childbirth complications....

Supporting Staff Who Work Remotely

Wed, 08 Jul 2020 17:10:00 GMT

Trying to support employees working remotely? Whether you’re a business owner or a leader in your organization, there are steps you can take to help make remote work better for everyone in your organization. Building a culture of support is an important first step, particularly for members of your management team....

Fitness Pros Weighing Risks of Return to In-Person Classes

Tue, 07 Jul 2020 21:36:00 GMT

As gyms and fitness centers around the state of Michigan look toward eventually re-opening, safety measures to protect against COVID-19 will radically alter class sizes and the overall experience....

Researchers Studying New Ways to Manage Pain, Anxiety for Cardiac Surgery Patients

Tue, 07 Jul 2020 16:33:00 GMT

For adults facing heart surgery, anxiety before the procedure and pain afterward are common....

Don’t Skip Your Child’s Doctor Visits This Year

Mon, 06 Jul 2020 20:07:00 GMT

If you are considering skipping your child’s wellness visits to the doctor due to the coronavirus pandemic, you may want to think twice. Some routine checkup appointments may have been postponed earlier this year due to stay-at-home orders and other restrictions....

3 Things to Consider When Choosing a Health Plan at Your New Job

Thu, 02 Jul 2020 19:15:00 GMT

Congratulations! You've just started a new job. You're probably feeling excited, and maybe a bit overwhelmed. Filling out paperwork, meeting new people and undergoing training are just some of the challenges new employees often face....

How Isolation Can Affect Mental Health

Tue, 30 Jun 2020 19:00:00 GMT

How has the COVID-19 pandemic changed your life? For some, it’s been a time for self-reflection and growth. But others are not so lucky. Months of quarantine can amplify or worsen problems that otherwise, may be ignored. “When we're isolating in place, we're really disrupting the balance of our lives,” revealed Dr....

Military Museum Founder Remembered with Blue Cross-Backed Display

Thu, 25 Jun 2020 15:02:00 GMT

Stan Bozich led a life of service, but his most enduring legacy shines a light on the stories of others who served. Stan Bozich Bozich’s lifelong collection of stories and memorabilia have culminated in the halls of the Michigan Heroes Museum in Frankenmuth, Michigan....

How Doctor's Offices are Keeping Patients Safe During COVID-19

Wed, 24 Jun 2020 17:10:00 GMT

COVID-19 has changed the face of health care. For months, hospitals have been understaffed and overwhelmed due to an influx of patients. To help limit exposure and funnel resources, many private practices were forced to close their doors....

FDA Warns of Toxic Substance in Some Hand Sanitizers

Wed, 24 Jun 2020 03:58:00 GMT

Check your hand sanitizer. The U. S. Food and Drug Administration is warning the public about dozens of hand sanitizers that may contain a toxic substance. The hand sanitizers may have methanol in them. Methanol, when absorbed through the skin or ingested, is toxic....

For Parents: 8 Symptoms to Watch for in Kids During the Pandemic

Tue, 23 Jun 2020 19:05:00 GMT

Doctors are watching cases of a new illness in children related to COVID-19. The new condition is called Multisystem Inflammatory Syndrome in Children (MIS-C), and sometimes is called Pediatric Multisystem Inflammatory Syndrome (PIMS). The illness moves quickly and can overwhelm the child’s system rapidly....

Kids’ Food Basket Delivers 250,000 Emergency Meals (and Counting) During COVID-19

Thu, 18 Jun 2020 22:05:00 GMT

Before stay-at-home orders took effect due to COVID-19, West Michigan-based Kids’ Food Basket was sending home sack suppers to more than 8,800 kids in Kent, Muskegon, Ottawa and Allegan counties....

How to Stay Safe During a Socially Distant Summer

Thu, 18 Jun 2020 19:41:00 GMT

Summer is upon us – but in the middle of a global pandemic, it’s going to come with a new set of new approaches to consider to stay safe while having fun in the sun. Many states, including Michigan, have loosened restrictions to allow typical summer activities like pools and drive-in movie theaters to re-open....

A Pledge to Make Meaningful Change

Thu, 18 Jun 2020 16:25:00 GMT

Over the coming weeks, Blue Cross will bring forward specific additional actions we can take to address some of the longstanding issues at the heart of racial injustice in our society. This effort starts with listening to people in our workplace and in our communities. They will lead us....

We Pledge to Not Let Things Ever Go Back to the Way They Were

Wed, 17 Jun 2020 18:50:00 GMT

On June 17, Blue Cross Blue Shield of Michigan, the Blue Cross Blue Shield Association, and Blue Cross and Blue Shield companies across the nation joined in a pledge to stand united against racism, hate and discrimination. Read the full pledge and our commitments to action here....

We Pledge to Be a Part of the Change We Wish to See

Wed, 17 Jun 2020 18:49:00 GMT

We Pledge to Make Our Voices and Our Actions Known

Wed, 17 Jun 2020 18:48:00 GMT

We Pledge to Create a Forum for Our Associates to Speak

Wed, 17 Jun 2020 18:47:00 GMT

We Pledge to Listen and Learn

Wed, 17 Jun 2020 18:46:00 GMT

We Pledge to Act

Wed, 17 Jun 2020 18:45:00 GMT

Blue Cross Statement: Our Coverage – and our Company – Does Not Discriminate

Mon, 15 Jun 2020 21:58:00 GMT

Blue Cross Blue Shield of Michigan offers, and will continue to offer, high quality health care benefits to individuals regardless of their race, color, national origin, sex, gender identity, sexual orientation, age or disability. Despite a recent federal rule change by the Office for Civil Rights in the U. S....

Virtual Therapy Helping Families Continue Needed Autism Spectrum Disorder Services

Mon, 15 Jun 2020 21:25:00 GMT

For children with autism spectrum disorder, abrupt changes to predictable routines can be particularly unsettling....

Blue Cross Blue Shield of Michigan and Blue Care Network Moderate Rates for 2021 ACA Plans

Fri, 12 Jun 2020 18:00:00 GMT

DETROIT, June 12, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network will hold average price increases for individual market health plans below three percent for the upcoming 2021 open enrollment period, pending approval of rates filed with state regulators this week....

Research Aims to Help Emergency Rooms Prepare for Future Medical Surges

Fri, 12 Jun 2020 15:06:00 GMT

In March, COVID-19 stretched some southeast Michigan hospitals to near-capacity levels, straining emergency department staff. While this surge in patients was worrisome for many, research on medical surges shows they can happen for a variety of reasons, including an intense flu season or natural disasters....

Is a Mental Health Crisis on the Horizon? Factors Related to COVID-19 Make it Likely

Thu, 11 Jun 2020 17:22:00 GMT

COVID-19 is a “before and after” event, says Mark Eastburg, President and CEO, Pine Rest Christian Mental Health Services, on the scale of 9/11 and other national tragedies....

Blue Cross Helps Midland-Area Families Displaced After Floods

Wed, 10 Jun 2020 19:27:00 GMT

The unprecedented flooding in the greater Midland area last month left a wake of devastation. While the damage is far-reaching, Blue Cross Blue Shield of Michigan and Blue Care Network are here to protect the health of our Michigan communities....

Blue Cross Blue Shield of Michigan Donates $25,000 to Midland Community for Disaster Relief Efforts

Wed, 10 Jun 2020 19:06:00 GMT

DETROIT, June 10, 2020 – Following the catastrophic flooding of the greater Midland area, Blue Cross Blue Shield of Michigan is contributing $25,000 to the Midland Community Foundation’s #ReliefMidland Flood Relief Project to help support the community’s disaster recovery efforts....

Blue Cross Expands No-Cost COVID-19 Treatment Through September 30, 2021

Wed, 10 Jun 2020 00:35:00 GMT

This blog was updated May 12, 2021 to reflect the most up-to-date information. Throughout the coronavirus pandemic, Blue Cross Blue Shield of Michigan and Blue Care Network have put the health of members and customers at the forefront....

Blue Cross Doctor Elected President of Michigan Psychiatric Society

Tue, 09 Jun 2020 21:02:00 GMT

The Michigan Psychiatric Society elected Dr. Duane DiFranco, a doctor and leader at Blue Cross Blue Shield of Michigan, as its president this May. Dr. Duane DiFranco DiFranco is the vice president of Medicare Stars and Clinical Management at Blue Cross....

Blue Cross Blue Shield of Michigan to Extend No-Cost Benefits for COVID-19 Treatment Through Year’s End

Tue, 09 Jun 2020 20:00:00 GMT

DETROIT, June 9, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network will provide their members no-cost treatment for COVID-19 disease through Dec. 31, 2020....

2019 Blue Care Network Annual Report: Health Care Inspired by You

Mon, 08 Jun 2020 21:15:00 GMT

At Blue Care Network, we’re inspired by our customers, members and the communities we serve. We're inspired by you....

Creating Solutions for Real-World Problems

Fri, 05 Jun 2020 22:35:00 GMT

Designing solutions for existing health care-related problems takes teamwork, knowledge and collaboration....

Blue Cross, Employees Celebrating Pride in New Ways

Fri, 05 Jun 2020 17:44:00 GMT

Like so many other large-scale social gatherings, Pride events across Michigan have been canceled or postponed due to the COVID-19 pandemic....

Two Main COVID-19 Tests, Explained

Thu, 04 Jun 2020 17:45:00 GMT

There are two main types of COVID-19 tests. They each have a different method, are searching for different things and don’t tell you the same thing. The results of coronavirus tests are complex, which is why they should be done under the care of a qualified health care professional....

Managing Social Anxiety During and After COVID-19

Thu, 04 Jun 2020 00:10:00 GMT

Throughout COVID-19, social distancing and self-isolation have been key to slowing its spread. But as states reopen, many may struggle with what’s considered the “new normal.” Since the future’s unknown, it’s natural to feel overwhelmed, scared or even paranoid. Common Fears Surrounding COVID-19 Currently, the U. S....

Healing Our Society Means Addressing Injustice and Solving Disparities Between Communities

Tue, 02 Jun 2020 01:03:00 GMT

As we continue the fight against the COVID-19 pandemic, we are living amid other challenges of great measure. The pandemic has made clear the painful inequities that exist within our society – with COVID-19 fatalities within African American communities in Michigan disproportionately higher....

Pregnant Women Should Take Extra Precautions to Avoid COVID-19

Fri, 29 May 2020 17:49:00 GMT

For women who are pregnant, special precautions are a part of everyday life – not drinking caffeine or alcohol, avoiding smoking, avoiding undercooked meat and soft cheeses, as well as staying out of hot tubs – are all standard advice for a healthy pregnancy....

Busting Coronavirus Myths

Thu, 28 May 2020 18:05:00 GMT

As the new coronavirus has spread throughout Michigan, so has misinformation. It’s important to know the facts from health officials so you can make the right decisions for yourself and your family. The new coronavirus causes a disease called COVID-19. Everyone can get the virus, no matter who you are....

Michigan K-12 Schools Invited to Apply for Wellness Program Focused on Improving Children’s Health and Well-Being

Thu, 28 May 2020 18:00:00 GMT

DETROIT, May 28, 2020 — Michigan K-12 schools are invited to apply for an innovative program that provides students, teachers and administrators with the necessary tools to create a healthier school environment for the 2020-2021 school year....

Infusion of $5 million From Blue Cross Blue Shield of Michigan Leads to 72 Percent Increase in Michigan Physicians Using Telehealth Care

Wed, 27 May 2020 18:00:00 GMT

DETROIT, May 27, 2020 – Early in the COVID-19 pandemic, Blue Cross Blue Shield of Michigan and physician organizations representing thousands of Michigan doctors worked collaboratively to launch and expand telehealth services in a compressed timeframe....

Tips for Seeking Medical Care Postponed by COVID-19

Tue, 26 May 2020 20:56:00 GMT

Did you cancel or postpone routine medical care due to the COVID-19 pandemic? As services and medical establishments open their doors back up, you might be trying to determine which appointments are best to schedule in-person and which ones you can hold off on a bit longer....

Supporting the Mental Health and Well-Being of Michigan Students

Tue, 26 May 2020 17:58:00 GMT

To build a strong house, you first need a strong foundation. Applying that principle to education, many proponents say social and emotional learning, or SEL, provides a foundation to build up resilient young people....

Coronavirus Shines Light on Health Disparities in Michigan

Fri, 22 May 2020 21:00:00 GMT

Everyone in Michigan is being affected by the new coronavirus pandemic in many ways – from our families to our friends to our neighbors. Many of us are dealing with grief, and we’re all adjusting to a new sense of what’s “normal.” The pandemic is hitting African American and minority communities particularly hard....

When Home Isn’t Safe: COVID-19 Increasing Risk for Domestic Abuse Victims

Thu, 21 May 2020 21:27:00 GMT

Experts say current guidelines to stay home and isolate as much as possible due to the COVID-19 pandemic could be making already fraught home lives even more dangerous....

2019 Annual Report: Reflecting on 80 Years and Looking Forward

Wed, 20 May 2020 22:00:00 GMT

In 2019, Blue Cross Blue Shield of Michigan celebrated our 80th anniversary. Over eight decades, we’ve increased access to affordable health care, enhanced patient care and improved the overall health of Michigan’s citizens. We’re proud of this legacy but know there’s more to accomplish....

Blue Cross Blue Shield of Michigan Returns Money to Customers, Individuals

Wed, 20 May 2020 20:15:00 GMT

Blue Cross Blue Shield of Michigan is returning more than $100 million to many fully insured customers this year. As the COVID-19 pandemic has disrupted what we consider to be normal life in many ways, it has not left the health care system untouched....

Blue Cross Blue Shield of Michigan to Return More Than $100 Million to Insured Customers and Members for Medical, Dental and Vision Premiums

Wed, 20 May 2020 19:30:00 GMT

DETROIT, May 20, 2020 – Due to disruptions in previously anticipated health care services caused by the COVID-19 pandemic, Blue Cross Blue Shield of Michigan and Blue Care Network will be returning more than $100 million to many fully insured customers this year....

AmeriHealth Caritas, Blue Cross Blue Shield of Michigan Name Paul Loffreda Market President of Blue Cross Complete of Michigan

Mon, 18 May 2020 19:30:00 GMT

Southfield, Mich. , May 18, 2020 — AmeriHealth Caritas and Blue Cross Blue Shield of Michigan jointly announced today that they have appointed Paul Loffreda as market president of Blue Cross Complete of Michigan....

Exploring Virtual Therapy with Telehealth

Mon, 18 May 2020 18:31:00 GMT

Due to the COVID-19 pandemic, telehealth has become a staple in the medical field. What was once used in special circumstances is now a common practice. Nearly 80% of U. S. hospitals and physician offices are using telehealth to connect with patients remotely....

Blue Cross Recognized for Highest Member Satisfaction by J.D. Power

Fri, 15 May 2020 01:07:00 GMT

Putting members first is a hallmark of our work at Blue Cross Blue Shield of Michigan. That’s why we at Blue Cross are honored to receive the J. D. Power Award for highest member satisfaction among commercial health plans in Michigan for the second time in three years....

Blue Cross Celebrates Women in STEM

Thu, 14 May 2020 20:43:00 GMT

It’s been proven that diversity in the workplace leads to higher productivity and can make an organization stronger. At Blue Cross Blue Shield of Michigan, we recognize the value of diversity, but also realize that it takes dedication to achieve a diverse workforce....

Mobile Coronavirus Testing Event Helps 300 Detroiters

Thu, 14 May 2020 19:39:00 GMT

Detroit-area residents were able to receive a free COVID-19 test Wednesday as a result of a partnership between Blue Cross Blue Shield of Michigan, Blue Cross Complete, Wayne State University, the Wayne State University Physician Group and ACCESS....

Tips for Staying Substance-Free During a Pandemic

Thu, 14 May 2020 18:37:00 GMT

During a global pandemic, many of the supports and routines people would have previously turned to as a way to stay well from substance use disorders aren’t available. Grabbing a cup of coffee with a sponsor or peer recovery coach violates physical distancing guidelines....

Blue Cross Blue Shield of Michigan Recognized by J.D. Power for Highest Member Satisfaction Among Commercial Health Plans in Michigan

Thu, 14 May 2020 18:30:00 GMT

DETROIT, May 14, 2020 – Blue Cross Blue Shield of Michigan has received the J. D. Power Award for highest member satisfaction among commercial health plans in Michigan for the second time in three years. The J. D. Power Award is given to the Michigan health plan that ranks first overall in the J. D....

Blue Cross Works to Address Social Disparities that Impact Health Amid Pandemic

Wed, 13 May 2020 18:21:00 GMT

The COVID-19 pandemic has been merciless in striking fear across the world and taking hundreds of thousands of lives, but its impact is far greater in minority communities and among urban populations....

Blue Cross Blue Shield of Michigan Expands Efforts to Address Health Disparities by Supporting Wayne State University, Wayne State Physician Group and ACCESS’s Mobile COVID-19 Testing Program

Wed, 13 May 2020 18:00:00 GMT

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COVID-19: How to Wear a Mask and Gloves the Right Way

Wed, 13 May 2020 17:00:00 GMT

Everyone must take necessary precautions to slow the spread of COVID-19. Many consider wearing masks and gloves critical to maintaining their health—particularly, in public spaces. For maximum protection, items must be properly handled before, during and after each use. What type of face masks should people wear?...

Virtual Treatment: Online Support Options Helping People with Substance Use Disorders

Tue, 12 May 2020 22:47:00 GMT

As the COVID-19 pandemic persists, many people needing support with substance use disorders are finding it online. Stephanie Howey and Bruce Goldberg have both been leading intensive outpatient programs for people with substance use disorder through video conferencing....

Blue Cross Blue Shield of Michigan and Behavioral Health Professionals Create Free Virtual Group Therapy Programs to Support Members’ Mental Health Needs During the COVID-19 Pandemic

Mon, 11 May 2020 18:00:00 GMT

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BCBSM Medicare Advantage members can get free telehealth, primary care through the end of 2020

Fri, 08 May 2020 18:34:00 GMT

Seniors are particularly vulnerable in the COVID-19 pandemic – and their physical health isn’t the only thing at risk. Emotionally, they may also need more support than usual....

To Promote the Health of Seniors During Pandemic, Blue Cross Blue Shield of Michigan to Waive Cost Sharing for Medicare Advantage Members

Thu, 07 May 2020 22:12:00 GMT

DETROIT, May 7, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network of Michigan will waive cost-sharing for Medicare Advantage members through December 31 for certain specific services that enable seniors to consult with their doctors and therapists about their health needs, both in-person and virtually....

Celebrating Hero Moms During the Pandemic

Thu, 07 May 2020 19:56:00 GMT

Mothers perform small miracles every day during normal circumstances. As the coronavirus pandemic has uprooted “normal” life as we know it, those everyday miracles have become more challenging – and yet more important than ever....

Top 5 Myths About COPD

Wed, 06 May 2020 23:06:00 GMT

Chronic obstructive pulmonary disease, or COPD, affects 11 million Americans and another estimated 24 million Americans who are undiagnosed....

Meeting the Unique Mental Health Needs of Health Care Workers

Wed, 06 May 2020 19:52:00 GMT

Due to COVID-19, health care workers are facing severe and unprecedented conditions. Not only have many been infected by coronavirus transmission, but those who are physically healthy have struggled to manage the emotional impact of being on the frontlines and away from their families....

Blue Cross Blue Shield of Michigan Providing Grants to Safety Net Clinics for 16th Year to Help Care for Uninsured Patients, Provide Treatment Related to COVID-19 and Address Mental Illness, Substance Use Disorder and Food Insecurity

Tue, 05 May 2020 18:20:00 GMT

DETROIT, May 5, 2020 – For the 16th year, health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program. The program provides free or low-cost health care for uninsured and vulnerable Michigan residents....

Dos and Don'ts of Video Calls

Tue, 05 May 2020 17:03:00 GMT

Have your regularly scheduled work meetings gone virtual? Platforms such as Zoom, Google and even Facebook have made video calls the default way to stay connected to the teams you’re on. But the abrupt shift has led to many embarrassing moments, some of which have gone viral....

Feeling Off is Normal Right Now

Mon, 04 May 2020 22:03:00 GMT

Humans are creatures of habit – we heavily rely on our daily routines to keep our internal systems feeling balanced and “normal.” Which is why the simple act of staying at home to stay safe during the COVID-19 pandemic is enough to affect our entire sense of well-being....

Loepp: Be Focused About Caring for Your Mental Health

Mon, 04 May 2020 18:22:00 GMT

Amid this worldwide coronavirus pandemic, each of us faces unique challenges to our mental health and well-being. Some people are living alone, facing a deep sense of loneliness being quarantined apart from loved ones, church families, communities and friends....

2019 Blue Care Network Annual Report: Letter from Blue Cross Blue Shield of Michigan President and CEO

Sat, 02 May 2020 20:47:00 GMT

Our mission at Blue Cross Blue Shield of Michigan has always been the health and care of our customers and members. We work hard to continually improve their access to quality and affordable care, and provide them with the help to manage their health conditions and health care costs....

2019 Blue Care Network Annual Report

Sat, 02 May 2020 16:30:00 GMT

Health care inspired by … our community Healthy residents build stronger communities....

2019 Blue Care Network Annual Report

Sat, 02 May 2020 16:24:00 GMT

Health care inspired by … our members Your employees – our members — want help understanding their plan. This inspired us to rethink how we educate, engage and empower them to take steps to manage their health care benefits — and their health....

2019 Blue Care Network Annual Report: Letter from Chairman, Board of Directors

Sat, 02 May 2020 15:58:00 GMT

Last year, the health care industry continued to experience rising costs, and competition remained intense. But even among these challenges, business performance stayed strong for Blue Care Network. People see the value of our quality health care options....

2019 Blue Care Network Annual Report: Letter from President and CEO

Sat, 02 May 2020 15:38:00 GMT

At Blue Care Network, you and your employees are at the center of everything we do. What you expect from your investment in health care inspires us to find impactful solutions to anticipate and exceed your needs. You’ve told us that lower-cost plan options and access to quality care are top priorities....

2019 Blue Care Network Annual Report

Sat, 02 May 2020 15:28:00 GMT

Health care inspired by … our customers Your employees’ health and well-being are important to you — and us. Like you, we’re committed to offering your employees, our members, quality health care options. And, we understand how important it is for you to attract and retain valuable talent....

2019 Annual Report: Advancing Health Care Quality and Value

Fri, 01 May 2020 19:42:00 GMT

Value Partnerships is a collection of statewide quality improvement initiatives, led by Blue Cross in partnership with hospital and physician partners, that makes health care work better in Michigan....

2019 Annual Report: A New Model for Health Care Value and Affordability

Fri, 01 May 2020 19:36:00 GMT

In December, seven major southeast Michigan health organizations joined Blue Cross to launch a transformative new payment relationship called Blueprint for Affordability. With Blueprint, health care providers share accountability for cost, quality, efficiency and patient outcomes....

2019 Annual Report: Giving Back

Fri, 01 May 2020 19:28:00 GMT

As we celebrated our 80th anniversary in 2019, we stayed true to our mission and commitment of improving health for all Michiganders....

2019 Annual Report: Letter from President and CEO Daniel J. Loepp

Fri, 01 May 2020 19:25:00 GMT

Blue Cross Blue Shield of Michigan is proud to be to be a Michigan-headquartered company with a growing national presence that is increasingly diversifying to ensure our continued success. President and CEO Daniel J....

2019 Annual Report: Letter from Chairman of the Board Gregory A. Sudderth

Fri, 01 May 2020 19:18:00 GMT

In 2019, Blue Cross honored its 80-year commitment to the health of our members and customers while delivering strong business results. The promises we made to those we serve, about continuous improvement, transformation, innovation and diversification, are being kept....

Special Enrollment: Finding Health Coverage During COVID-19

Thu, 30 Apr 2020 15:49:00 GMT

Have you lost your job and health coverage due to the COVID-19 pandemic? If so, you are eligible for special enrollment though the Affordable Care Act (ACA). You may now receive low or no-cost health insurance through the Marketplace, Medicaid, or the Children’s Health Insurance Program (CHIP)....

Blue Cross Blue Shield of Michigan Works with Providers to Launch Home-Based Substance Use Disorder Treatments During COVID-19

Wed, 29 Apr 2020 20:40:00 GMT

DETROIT, April 29, 2020 – Substance abuse treatment and services continue to be important during the COVID-19 pandemic as patients seek care and support....

Pets and COVID-19: What You Need to Know

Sat, 25 Apr 2020 00:03:00 GMT

With many people spending more time at home, pets are providing a great source of comfort and joy. There has even been an increase in pet adoption rates. Many are wondering how the pandemic affects their four-legged friends....

How Cancer Affects Different Ethnic Groups

Fri, 24 Apr 2020 17:48:00 GMT

Cancer kills more people annually than diabetes, stroke, influenza and chronic lower respiratory disease. Certain cancers also disproportionately affect certain minorities.

Heart Conditions Present Increased COVID-19 Risks

Thu, 23 Apr 2020 17:09:00 GMT

For people with underlying heart conditions, the risk of contracting COVID-19 and facing more serious complications from the disease are higher than for those without underlying health concerns....

Understanding the Difference Between Good and Bad Stress

Tue, 21 Apr 2020 18:52:00 GMT

Historically, stress has been shown to have a negative effect on mental, physical and emotional health. It’s also linked to a variety of chronic conditions such as depression, anxiety and diabetes. Yet, all stress isn’t created equal. In some cases, it can be beneficial and serve a critical purpose within the body....

BCBSM Director Appointed to Michigan Coronavirus Task Force on Racial Disparities

Tue, 21 Apr 2020 01:00:00 GMT

Bridget Hurd, senior director, Diversity and Inclusion at Blue Cross Blue Shield of Michigan, has been appointed to serve on a state task force investigating racial disparities related to COVID-19 outcomes in Michigan. Appointed by Gov....

Blue Cross Blue Shield of Michigan and 36 Michigan Hospitals Team Up for Unique COVID-19 Data Collection to Help Determine Treatments and Best Care Practices

Mon, 20 Apr 2020 22:00:00 GMT

DETROIT, April 20, 2020 UPDATED May 6, 2020 and Oct....

COVID-19: Answering Your Frequently Asked Questions

Sat, 18 Apr 2020 00:24:00 GMT

Editor’s note: This post was first published April 17 and updated 2:40 p. m. April 23, with confirmation of the first domestic pet cases. On March 11, 2020, the World Health Organization declared COVID-19 a global pandemic....

Safe Surface Disinfection Tips During the COVID-19 Pandemic

Fri, 17 Apr 2020 21:43:00 GMT

The spread of COVID-19 has many people washing and disinfecting surfaces daily. It’s not necessary to clean a surface any time someone in your home touches it, but regular cleaning and disinfecting is recommended by the U. S. Centers for Disease Control and Prevention....

Michigan Middle Schools Invited to Apply for Wellness Program for the 2020-2021 School Year

Fri, 17 Apr 2020 21:07:00 GMT

Michigan middle schools looking for resources to increase physical activity, improve nutrition and promote wellness in the 2020-2021 school year are invited to apply for Building Healthy Communities until May 1, 2020....

Recognizing Our Volunteers: Service to Community a Core Value at Blue Cross

Thu, 16 Apr 2020 15:30:00 GMT

“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” - Helen Keller At Blue Cross Blue Shield of Michigan, we believe in giving back to the communities we work and live in....

BCBSM Employees with Medical Backgrounds Volunteer to Work on Pandemic Frontlines

Wed, 15 Apr 2020 19:31:00 GMT

Recently, Blue Cross Blue Shield of Michigan announced plans to grant full paid leave of absence to employees with medical backgrounds wanting to volunteer their services in response to the coronavirus pandemic. Our employees quickly came forward – demonstrating their generosity and bravery in this time of crisis....

Common Heartburn Drug Removed from the Market over Cancer Concerns

Wed, 15 Apr 2020 18:32:00 GMT

The U. S. Food and Drug Administration has requested the immediate removal of all prescription and over-the-counter ranitidine drugs – commonly known under the brand Zantac – from the market. Ranitidine products are used to treat and prevent heartburn....

CEO Daniel J. Loepp Releases Statement on Governor's Extension of "Stay Home, Stay Safe, Save Lives" Order

Thu, 09 Apr 2020 23:29:00 GMT

“Blue Cross Blue Shield of Michigan supports Governor Whitmer’s extension of the Stay Home, Stay Safe, Save Lives order through the end of April,” said President and CEO Daniel J. Loepp....

More Than 30 Blue Cross Blue Shield of Michigan Employees Volunteer for Front-Line Work to Assist in Treating COVID-19 Patients

Thu, 09 Apr 2020 21:35:00 GMT

DETROIT, April 9, 2020 — Blue Cross Blue Shield of Michigan and Blue Care Network are supporting medically-qualified employees volunteering their time and expertise to fight the spread of COVID-19....

People with Asthma Should Take Extra Precautions During COVID-19

Thu, 09 Apr 2020 20:21:00 GMT

Individuals that have moderate to severe asthma may be at a higher risk of a severe illness from the new coronavirus that causes COVID-19, according to officials with the U. S. Centers for Disease Control and Prevention....

Easy Ways for Seniors to Stay Connected While Apart

Thu, 09 Apr 2020 18:23:00 GMT

The easily transmittable nature of COVID-19 means that social distancing, and even isolation, are our best chances of protection, especially for seniors. Less person-to-person contact means a lower chance of the virus spreading. But with less human contact comes more feelings of loneliness....

Why Medication Adherence is Important for People at a High Risk for COVID-19

Thu, 09 Apr 2020 00:39:00 GMT

People with underlying medical conditions like diabetes, cardiovascular disease, chronic lung disease and asthma – just to name a few – are at a higher risk for becoming severely ill from the new coronavirus that causes COVID-19....

What Does it Mean to be Immunocompromised?

Wed, 08 Apr 2020 22:56:00 GMT

The words immunocompromised or immunosuppressed can be daunting. Yet, they describe some of the most vulnerable people in society. These individuals are at a higher risk for becoming sick from diseases and developing potentially fatal infections....

Mental Health Does Not Shelter in Place: Webinar Addresses Coronavirus Anxiety

Wed, 08 Apr 2020 22:55:00 GMT

Abrupt changes to routine and uncertainty about the future are causing stress and anxiety for many as Michiganders and people across the country grapple with cases of COVID-19....

Blue Cross’ Value Partnerships Platform Mobilizes Health Care Providers in Face of Pandemic

Tue, 07 Apr 2020 21:57:00 GMT

In the face of a global pandemic, how do health care systems and providers stay on top of the latest and best information?...

Stronger Together: Community Efforts Big and Small Define Coronavirus Response in Michigan

Tue, 07 Apr 2020 17:48:00 GMT

Troubled times often bring out the best in individuals, communities, organizations and businesses. The current COVID-19 pandemic has been no exception. There are countless stories of pulling together, caring for neighbors and rapid deployments of aid and comfort large and small....

How to Stay Safe While Grocery Shopping and Ordering Takeout

Mon, 06 Apr 2020 19:20:00 GMT

The COVID-19 pandemic has made personal health a priority to minimize the risk of exposure and prevent the spread of the disease....

Top 5 Myths About Asthma

Mon, 06 Apr 2020 17:11:00 GMT

More than 24 million people in the U. S. have asthma, a lifelong condition that causes the narrowing and swelling of the airways and the production of extra mucus....

Coronavirus Prevention Tips for Medicare Advantage Members

Fri, 03 Apr 2020 22:04:00 GMT

Considering the recent uptick in new coronavirus cases in Michigan and the U. S. , we want to make sure all our members know where to find reputable information to make decisions about their health and health care....

Blue Cross is Taking Action to Support Members and Hospitals Amid the Pandemic

Fri, 03 Apr 2020 18:37:00 GMT

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Blue Cross Blue Shield of Michigan Provides Support to Those on the Front Lines of the COVID-19 Pandemic in Michigan

Fri, 03 Apr 2020 18:00:00 GMT

DETROIT, April 3, 2020 – As a part of Blue Cross Blue Shield of Michigan’s ongoing efforts to help the health care community respond to the coronavirus pandemic, BCBSM is accelerating payments to Michigan-based physician organizations and practices to support their efforts for treating patients with COVID-19....

Blue Cross Blue Shield of Michigan Offers Support for Displaced Workers and Small Employers Impacted by COVID-19

Thu, 02 Apr 2020 19:39:00 GMT

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Blue Cross Blue Shield of Michigan Members Will Have COVID-19 Testing and Treatment Provided at No Cost

Thu, 02 Apr 2020 01:09:00 GMT

DETROIT, April 1, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network are expanding coverage for services related to COVID-19 – waiving all member copays, deductibles and coinsurance for COVID-19 testing and treatment. The coverage applies to commercial PPO, Medicare Advantage PPO and HMO plans....

Where to Find Financial Help in Michigan During the COVID-19 Pandemic

Wed, 01 Apr 2020 01:11:00 GMT

The COVID-19 pandemic has created an unprecedented situation socially and economically – and that means many Michigan residents may be out of work or facing financial crisis....

Phishing Attempts Rising During COVID-19 Pandemic

Tue, 31 Mar 2020 01:05:00 GMT

With many businesses making the switch to remote work during this time, cybercriminals have spotted an opportunity. The Blue Cross Blue Shield of Michigan Information Security team has noticed a recent increase in COVID-19-related scam attempts aimed at health care and insurance industries....

Helping Teens Cope Mentally Through the Coronavirus Pandemic

Fri, 27 Mar 2020 15:13:00 GMT

When asked what she’ll do first when school resumes, Lilly DeLano, 14, doesn’t hesitate with her answer. She’ll give all her friends big hugs. That simple desire for human connection is relatable to many....

Blue Cross Blue Shield of Michigan Will Allow Greater Access to Prescription Drugs to Help Members During COVID-19 Crisis

Thu, 26 Mar 2020 16:55:00 GMT

DETROIT, March 26, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network of Michigan will further expand access to prescription drug refills for members in order to comply with an executive order issued by Gov....

How to Be a Helper Right Now

Thu, 26 Mar 2020 16:31:00 GMT

With the number of those infected by the novel coronavirus growing each day, officials are requiring individuals to take greater precautions to slow the spread of COVID-19. State and local governments are implementing restrictions on how individuals can interact with others in their communities....

U.P. Grant Planning Workshops Building Partnerships and Community

Wed, 25 Mar 2020 21:38:00 GMT

Did you know the right grant can change the trajectory of a person, project or community? It can provide critical funds to education and research initiatives looking to make a positive impact. That’s why Blue Cross Blue Shield of Michigan Foundation and Michigan Health Endowment Fund are supporting the U. P....

“HERstory”: Celebrating Michigan Women’s Achievements

Tue, 24 Mar 2020 16:31:00 GMT

Did you know that the whooping cough vaccine was developed by doctors from Michigan? Dr. Pearl Kendrick and Dr. Grace Eldering are credited with that discovery. Or, that trailblazing journalist Helen Thomas, who covered ten U. S. presidents as a celebrated member of the White House press corps, is from Dearborn?...

Blue Cross Blue Shield of Michigan’s Critical Health Care Services Will Operate During Stay Home Stay Safe Executive Order Period for COVID-19 Crisis

Tue, 24 Mar 2020 03:08:00 GMT

DETROIT, March 23, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network of Michigan will continue critical operations during the Stay Home Stay Safe executive order issued today by Gov. Gretchen Whitmer....

Blue Cross to Temporarily Cover the Cost of Telemedicine During COVID-19 Pandemic

Tue, 17 Mar 2020 20:21:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will be waiving the cost of telehealth medical visits to their members and customers that have that benefit included in their health care plans as a part of the company’s response to the new coronavirus pandemic....

Blue Cross Blue Shield of Michigan, Blue Care Network Will Cover Telehealth at No Cost through April 30 for Members with Existing Telehealth Medical Benefits

Tue, 17 Mar 2020 17:00:00 GMT

DETROIT, March 17, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network will provide no-cost telehealth medical services to members with an existing telehealth benefit through at least April 30, to help people consult with physicians from home using their computers, smartphones, tablets and telephones....

Blue Cross Blue Shield of Michigan Contributes $500,000 to Community-Based Efforts to Support People in Need During COVID-19 Pandemic

Tue, 17 Mar 2020 00:04:00 GMT

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Easing Kids’ Concerns about Coronavirus

Fri, 13 Mar 2020 22:24:00 GMT

With news that Governor Gretchen Whitmer has ordered all K-12 schools in Michigan closed for three weeks, your children might understandably have questions or anxiety about the new strain of coronavirus, which has been confirmed in the state....

Coronavirus Supply List: How to Prepare for a Quarantine

Fri, 13 Mar 2020 22:22:00 GMT

With cases of the COVID-19 continuing to spread, officials are advising households to create a plan for how they would protect the health of themselves and their family....

Blue Cross Blue Shield of Michigan Moves to Protect Workforce from COVID-19 While Ensuring Continued Critical Operations for Members and Customers

Thu, 12 Mar 2020 01:20:00 GMT

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Blue Cross Helps Students Shine at CMU

Wed, 11 Mar 2020 23:29:00 GMT

The greatest companies are composed of the industry’s top talent. At Blue Cross Blue Shield of Michigan, we’re dedicated to taking on the best of the best by seeking out tomorrow’s top talent today....

How to Self-Quarantine During the Coronavirus Outbreak

Wed, 11 Mar 2020 22:37:00 GMT

People who think they may have been exposed to someone infected with the new, previously unknown strain of coronavirus called COVID-19 are being asked to “self-quarantine.”...

How to Manage Your Coronavirus Stress and Anxiety

Wed, 11 Mar 2020 18:17:00 GMT

Watching the outbreak of a new coronavirus unfold across the world has many on edge, as 24/7 news coverage has kept the illness at the forefront of conversations and thoughts for months now in the U. S....

Expanded Website Will Link Moms Facing Substance Use Disorder to Resources

Tue, 10 Mar 2020 17:57:00 GMT

Impending motherhood can be hard enough for those experiencing a routine pregnancy. For women battling substance use disorder, the stakes are higher and quality information and resources can be hard to come by....

Blue Cross Blue Shield of Michigan Will Waive Member Copays and Deductibles for COVID-19 Tests, Among Series of Proactive Steps on Coronavirus

Sat, 07 Mar 2020 05:21:00 GMT

DETROIT, March 6, 2020 – Blue Cross Blue Shield of Michigan and Blue Care Network of Michigan will fully cover the cost of medically-necessary COVID-19 tests for members in fully-insured health plans – and will work with employer group customers that are self-insured to make decisions regarding their own benefits....

New Murals Create Welcoming Space for Flint-Area Foster Children

Sat, 07 Mar 2020 00:45:00 GMT

Regardless of how or why a child enters foster care, children who do have experienced loss and confusion. They’ve had to say goodbye to their home, family members they feel devoted to and a sense of control over their lives....

Supporting Mom and Baby in the Opioid Crisis

Fri, 06 Mar 2020 00:52:00 GMT

During their first weeks alive, babies who have been exposed to opioids while in the womb live in a state of overdrive as they go through withdrawal. The smallest noise can set off their high-pitched cries. Too much light can irritate them. They’re often hard to console....

Regional Health Organizations Receive $300,000 in Funding for Perinatal Opioid Abuse Treatment to Protect Pregnant Women and Their Infants

Thu, 05 Mar 2020 20:00:00 GMT

DETROIT, Mar....

Tips for Getting Healthy in the Workplace

Wed, 04 Mar 2020 18:28:00 GMT

More than ever, companies recognize the need to support employees on and off the clock. In fact, about half of employers offer some type of health promotion or well-being program. It’s a nationwide effort proven to increase productivity, improve morale and boost employee retention....

Top 5 Myths About Epilepsy

Mon, 02 Mar 2020 23:14:00 GMT

Epilepsy is a seizure disorder that affects 3. 4 million people in the U. S. making it one of the most common neurological disorders. However, the chronic disorder is often widely misunderstood, and the resulting challenges are often worse than the seizure disorder itself....

To Solve the Affordability Crisis, We Need Shared Financial Accountability

Mon, 02 Mar 2020 22:02:00 GMT

Ask most anyone in the United States about the cost of health care and you’ll get the same answer – it’s unaffordable....

Detroit Clinic Launches Mobile Antenatal Testing Pilot with Blue Cross Grant

Fri, 28 Feb 2020 01:32:00 GMT

DETROIT, Feb. 27, 2020 — This week, The Luke Project 52 Clinic and Blue Cross Blue Shield of Michigan launch the Mobile Antenatal Testing Pilot program to provide free weekly antenatal testing in vulnerable patients’ homes in Detroit in order to increase compliance, achieve better outcomes and lower costs....

Loepp: Personalized Customer Experience at the Heart of What We Do

Thu, 27 Feb 2020 20:15:00 GMT

Blue Cross Blue Shield of Michigan strongly believes that affordable health coverage and quality care should be available to everyone. Since day one, when the forerunner to Blue Cross Blue Shield of Michigan signed its first subscriber in 1939, our focus has always been on providing great service to our customers....

Checklist for First-Time Blood Donors

Thu, 27 Feb 2020 17:47:00 GMT

Every two seconds someone in the United States is in need of blood. Yet, less than 38% of the eligible population donates each year. Since blood platelets can’t be manufactured, donations are a critical resource—especially during the winter, when seasonal illnesses reduce availability....

Detroit Go Red Luncheon Raises Awareness of Cardiovascular Disease in Women

Wed, 26 Feb 2020 20:40:00 GMT

Franz Salas first learned about heart disease – the number one cause of death in the U. S. – when he was 10 years old. “Sitting in my buddy’s room, we heard a loud crash … We got out of the room, and in the kitchen, we see his mom, face down and unconscious. We didn’t know what happened,” he said....

Mental Health in the Workplace: Tips for a Supportive Culture

Tue, 25 Feb 2020 18:31:00 GMT

If you’re sick with the flu, it’s probably an easy decision to stay home from work. If you have chronic depression, the decision to work or not to work on any given day is much more fraught and difficult in many workplaces....

Blueprint Expansion Gives More Members Access to Patient-Focused, Coordinated Care

Tue, 25 Feb 2020 00:44:00 GMT

When you see your doctor for your annual exam, or when you go for bloodwork at the outpatient center, it’s likely the medical professionals at those two sites are connecting with each other while keeping track of your health information....

Blue Cross Blue Shield of Michigan Extends Transformative Payment Model to Communities Across the State

Mon, 24 Feb 2020 20:12:00 GMT

CONTACT: Meghan O’Brien 313-549-9884 newsroom@bcbsm....

Health Center Receives $50,000 Grant To Expand Access to Integrated Healthcare

Mon, 24 Feb 2020 19:57:00 GMT

CASSOPOLIS, Feb. 24, 2020 – Cassopolis Family Clinic Network (CFCN), a Federally Qualified Health Center (FQHC) serving the communities of Cass and southeast Berrien Counties, has received a $50,000 grant from Blue Cross Blue Shield of Michigan (BCBSM)....

What Blue Cross Members Can Expect from Blueprint for Affordability

Mon, 24 Feb 2020 18:01:00 GMT

Has your health care provider joined Blueprint for Affordability? It’s a collaborative effort between physician organizations and health care systems from across Michigan that’s helping to lower costs and increase positive clinical outcomes....

Blue Cross Connectathon Takes a Collaborative Approach to Creating Inventive Solutions to Unsolved Problems

Sat, 22 Feb 2020 02:41:00 GMT

Blue Cross Blue Shield of Michigan is committed to the mission of providing innovative products that improve member care. It’s why we make it a priority to offer employees ample opportunities to enhance their industry knowledge, expand their skill sets and collaborate with their peers....

Making the Most of Home Workouts

Thu, 20 Feb 2020 21:56:00 GMT

Do you need a gym to be healthy? It’s an age-old question with a very simple answer: no. A person can have an effective workout from the comfort of their own homes. With a little planning and a lot of discipline, it’s possible to reach your health goals without a gym, coach or membership fees....

Oral Health During Pregnancy and After for Baby

Wed, 19 Feb 2020 19:40:00 GMT

With all the bodily changes and exhaustion that accompany pregnancy, paying more attention to your oral health might not top your to-do list. However, maintaining a healthy mouth throughout each trimester can help set you and your baby up for a healthy start....

More Than Just Trees: The Value of Parks to Private Companies

Tue, 18 Feb 2020 19:27:00 GMT

Parks and public green spaces are more than just trees and grass to private companies. There’s an economic component to parks that’s not always obvious when it comes to talent recruitment and talent development, said Suzanne Miller Allen, director of community responsibility for Blue Cross Blue Shield of Michigan....

Ensuring Equity in Blueprint for Affordability Contracts

Mon, 17 Feb 2020 19:20:00 GMT

Doctors live by the mantra “first, do no harm.” It’s only fitting that the new Blueprint for Affordability contracts take the same approach between Blue Cross Blue Shield of Michigan and physician organizations and health systems across the state....

Blue Cross is Spreading the Love and Combating Hunger

Fri, 14 Feb 2020 22:25:00 GMT

Pontiac, Michigan sits in the heart of Oakland County — one of the wealthiest counties in the state. Yet, the majority of its 60,000 residents are working class with a household income of $28,000. It’s a glaring disparity that’s created an ongoing need for vital resources, such as food and housing....

Heart Health Advice from #GoRedGrandRapids Event

Fri, 14 Feb 2020 21:00:00 GMT

Cardiovascular disease is the leading killer of women, claiming a life every 80 seconds....

Want to Quit Using Tobacco? Help is Available for Blue Cross Members

Thu, 13 Feb 2020 20:49:00 GMT

It’s not easy, but breaking up with tobacco can drastically improve your health and reduce your risk for tobacco-related diseases such as cancer and heart disease. According to the Centers for Disease Control and Prevention, nearly 70% of U. S. adult cigarette smokers report they want to quit....

Signs of an Eating Disorder and How to Find Treatment

Wed, 12 Feb 2020 21:32:00 GMT

Every 62 minutes someone dies from an eating disorder. It’s a psychological condition that affects more than 30 million Americans across every age, gender and socioeconomic group.

Panel: Teen Vaping Increases Likelihood of Addiction Issues as an Adult

Tue, 11 Feb 2020 21:26:00 GMT

Michael Ostrander knows when one of his students is using an e-cigarette, or vaping, in the bathrooms at Belding High School. The school district installed sensors that send a text to the principal and other staff when the aerosol that’s produced from an e-cigarette or vape pen is exhaled....

Detroit Fight For Air Climb Benefits American Lung Association

Fri, 07 Feb 2020 21:35:00 GMT

Climbing the second-tallest building in Michigan takes 1,771 stairs up 42 floors and down 40 floors. That’s the challenge put to the participants of the 2020 Fight for Air Climb, which takes place March 1 in the Ally Detroit Center building in downtown Detroit....

How to Keep Cholesterol Under Control

Thu, 06 Feb 2020 22:58:00 GMT

When “bad cholesterol” is higher than normal, the body becomes susceptible to serious conditions including heart disease—the leading cause of death in the U. S.

Member Exclusive: $29-A-Month Gym Membership

Tue, 04 Feb 2020 22:30:00 GMT

Whether you're trying to bulk up or slim down, we've got a special deal to help you reach your fitness goals....

Outrunning a Congenital Heart Condition

Tue, 04 Feb 2020 17:59:00 GMT

Stephanie Festian’s heart may beat to a slightly different rhythm, but those beats have propelled her to a love of long-distance running, an active family life, and advocacy and fellowship with women she calls “heart sisters”....

Dan Loepp: Transformational Leadership from a True Change Agent

Sat, 01 Feb 2020 19:00:00 GMT

Over 20 years ago, the authors of the book, “Change or Die,” argued convincingly that for businesses to succeed, they must constantly evolve....

Better Care, Better Cost

Sat, 01 Feb 2020 03:02:00 GMT

Over the last 15 years, Blue Cross has avoided over $2 billion through quality improvement partnerships. See why CEO Daniel J. Loepp says Blueprint for Affordability will extend those efforts.

Lee Thomas Shares His Vitiligo Journey: ‘I Am Not My Disease’

Fri, 31 Jan 2020 21:33:00 GMT

As a broadcast television personality, Lee Thomas was comfortable having all eyes on him. That was until age 25, when he was diagnosed with vitiligo – and the pigment in his skin began to disappear. The stares from strangers were everywhere: at the gas station; at the grocery store. Some people wouldn’t shake his hand....

Why Generic Drugs Aren't Immune From Price Hikes

Thu, 30 Jan 2020 23:08:00 GMT

As the cost of prescription drugs continues to rise, not even generic medications are immune from price hikes by pharmaceutical companies. Prescription drug spending in the U. S. increased by 2. 5% to $335 billion in 2018 – a spike in the 1. 4% rate of growth in 2017....

Tips for Eating Healthy on a Budget

Fri, 24 Jan 2020 20:42:00 GMT

Food has always been a big business. In 2018, consumers, companies and government entities spent nearly $2 trillion at grocery stores and similar retailers. While wages remain stagnant, the cost of living continues to rise making necessities like food and shelter more expensive than ever....

How We’re Making Generic Medications More Accessible and More Affordable

Thu, 23 Jan 2020 16:45:00 GMT

Everyone should have access to safe, effective prescription medications when they need them at a price that is affordable. Unfortunately, we know that’s not the reality: pharmaceutical companies continue to increase the price of the drugs they manufacture, and there’s often not enough medication to meet demand....

Blue Cross Employee Honored for Service at Grand Rapids MLK Celebration

Tue, 21 Jan 2020 19:17:00 GMT

Through his personal and professional roles, Cle Jackson works to unite others around big causes, serving with determination and spirit. As a senior community responsibility liaison at Blue Cross Blue Shield of Michigan, Jackson brings community partners together with the aim of building a healthier West Michigan....

How to Better Manage Health Care Costs

Mon, 20 Jan 2020 20:19:00 GMT

Every January, individuals should review the details of their health insurance plan. This is particularly important for those who’ve made changes or switched carriers from the previous year. Understanding new deductible requirements and prescription drug coverage can help reduce or eliminate unnecessary costs....

Minimum Age to Buy Tobacco Products is Now 21

Tue, 14 Jan 2020 19:43:00 GMT

The federal minimum age to buy tobacco products has been raised from 18 to 21 in Michigan, as a result of a bill signed by President Donald Trump Dec. 20, 2019. The change of the minimum age took effect immediately, according to the U. S. Food and Drug Administration....

Report Examines Suicide and Overdose Deaths in West Michigan and Detroit

Mon, 13 Jan 2020 22:21:00 GMT

Despite a decrease in opioid prescriptions, overdose deaths in both Detroit and Grand Rapids rose through 2017, as did rates of death by suicide, according to a new report containing Blue Cross membership data....

Doctors Take the Driver’s Seat in Blueprint for Affordability Contracts

Mon, 13 Jan 2020 19:15:00 GMT

Seven hospitals and provider organizations recently announced they signed a new contract with Blue Cross Blue Shield of Michigan that promises to radically improve health care delivery while decreasing costs. Blue Cross calls these contracts its Blueprint for Affordability....

How to Achieve Your New Year’s Goals

Fri, 10 Jan 2020 00:09:00 GMT

The most common New Year’s resolutions⁠—about 55%⁠—deal with health. In 2019, Michiganders wanted to lose weight, eat better, and exercise more. Unfortunately, 80% failed within the first six weeks. How does that happen? Experts suggest the problem lies in the approach....

Healthy Blue Living To-Do List: How to Stay At, or Earn Back, the Enhanced Level

Thu, 09 Jan 2020 20:00:00 GMT

If you’re a Healthy Blue Living member you can keep your out-of-pocket costs, such as copayments and deductibles, lower for everyone on your health care plan. All you have to do to complete the items on your to-do list by the set deadlines. Your deadlines for steps one and two are posted in your member account....

Patient Care at the Right Time and Cost

Thu, 09 Jan 2020 03:11:00 GMT

Like many physicians and health leaders, Dr. Mike Williams, CEO of United Physicians, is concerned about the cost of health care. "We're on a trajectory that just can't continue," he says. See why United Physicians is participating in Blueprint for Affordability - a solution for more manageable health care costs.

Blueprint for Affordability for Physician Groups

Thu, 09 Jan 2020 03:03:00 GMT

Dr. Jerome Frankel, medical director at Oakland Southfield Physicians, believes the Blueprint for Affordability program is a "much better approach" to medical care. "The doctors...are going to be paid by how well they take care of people," he says.

How Blue Cross Can Help Your Employees Quit a Costly Habit

Thu, 09 Jan 2020 01:17:00 GMT

Using tobacco is an expensive habit. It’s expensive for your employees’ budgets. Smoking a pack of cigarettes a day, for example, can cost them almost $2,300 a year....

Annual Forecast Focuses on Health Trends in West Michigan

Tue, 07 Jan 2020 18:40:00 GMT

Leaders in the West Michigan health care field will gather to take stock of health trends, challenges and opportunities that exist in Kent, Ottawa, Muskegon and Allegan (KOMA) counties. The annual West Michigan Healthcare Economic Forecast will be presented on Friday, Jan....

What Is Health Care Fraud (and How Do We Keep Your Data Safe)?

Mon, 06 Jan 2020 19:15:00 GMT

Health insurance companies face an important responsibility to keep their members’ private medical information completely safe. That means fighting off cybersecurity threats on a daily basis and proactively creating processes and tools that promote 24/7 data security.

Unique Partnership Has Improved Health Care in Michigan

Mon, 30 Dec 2019 18:03:00 GMT

For more than 20 years, Blue Cross Blue Shield of Michigan has worked with hospital and physician partners to improve quality and outcomes of patient care, with an eye toward moderating costs for members and employers....

The Business Case for Biosimilars: Cost Savings for Businesses and Employees

Fri, 27 Dec 2019 23:00:00 GMT

More than 130 million Americans (or 40 percent of the U. S. population) are living with a chronic illness, with nearly one-third of this group living with multiple chronic conditions. It’s anticipated that this number will grow to an estimated 157 million by 2020....

Three Steps to Find the Best Insurance for Your Growing Small Business

Fri, 27 Dec 2019 19:00:00 GMT

While your small business continues to grow, you may find yourself with a whole range of things to consider. Your customer base may increase and so may your sales, resulting in a larger workforce for your company....

Collaborative Effort Improves Surgical Experience for Blue Cross Manager

Mon, 23 Dec 2019 22:15:00 GMT

Editor's note: With funding from Blue Cross Blue Shield of Michigan, Collaborative Quality Initiatives enable hospitals and physicians to collaborate and share data. The resulting best practices improve patient care and save costs right here in Michigan....

5 Ways Employers Can Promote a Healthy Work Environment

Mon, 23 Dec 2019 19:00:00 GMT

Your employees are the most important aspect of a successful business. Keeping them happy and healthy is key to keeping your business productive. In fact, 67 percent of employees are more productive in workplaces that promote a healthy work environment, Future Workplace, an HR advisory and research firm, found....

Benefits of Bariatric Surgery Go Beyond Weight Loss

Fri, 20 Dec 2019 23:38:00 GMT

Obesity affects nearly 1 in every 3 Michiganders and increases the risk for serious health problems, such as heart disease, diabetes and high blood pressure. The first line of treatment for these chronic conditions involves weight loss, diet, exercise and medications....

Make a Resolution You Can Keep and Protect Yourself from the Unexpected with Specialty Benefits

Thu, 19 Dec 2019 23:12:00 GMT

What better resolution to make in the new year then to plan for your future and protect your financial well-being?...

Become the Leader You’ve Always Wanted to Be

Thu, 19 Dec 2019 20:00:00 GMT

Are you thinking about setting some new goals for next year? Consider investing in your leadership skills. What exactly is a good leader and how do you become one? Keep in mind that there’s a big difference between being “in charge” and being a leader....

The American Red Cross in Michigan: There for You

Wed, 18 Dec 2019 20:09:00 GMT

In times of disaster, the American Red Cross is there. Along with first responders, the non-profit humanitarian organization is often first on the scene, helping people facing their worst nightmares put the pieces back together....

How to Reward Your Employees for Taking Care of Their Health

Wed, 18 Dec 2019 00:00:00 GMT

It’s not unusual to be rewarded for going above and beyond. We buy our kids ice cream or a video game for good grades, hand the dog a treat when they sit or roll over, and indulge in some guilty-pleasure TV at the end of a long work day....

130 Michigan K-12 Schools Receive Program to Create Healthy School Environment

Tue, 17 Dec 2019 20:58:00 GMT

DETROIT, Dec....

80 Years of Partnership to Serve Michigan

Tue, 17 Dec 2019 20:00:00 GMT

For eighty years, it’s been the mission of Blue Cross Blue Shield of Michigan to be a trusted partner to our customers and members, providing access to affordable, quality care for everyone. As part of that mission, we’ve also been committed to investing in our communities to make them healthy and vibrant....

Uncovering Hidden Sodium in Your Diet

Tue, 17 Dec 2019 00:22:00 GMT

Sodium is a popular mineral found in your favorite foods. It adds flavor and texture to meats, breads and even condiments. But like all seasonings, too much can be detrimental to your health. The most common source of sodium is table salt....

Finding Health Care During the Holidays

Mon, 16 Dec 2019 21:24:00 GMT

Finding health care during the holidays can be a difficult task. Doctors’ offices have shorter hours, which can lead to higher demand. One should take necessary precautions to avoid illness or possible injury....

Michigan Clinics Receive $860,000 in Statewide Funding to Help Uninsured Patients Receive Health Care

Mon, 16 Dec 2019 19:57:00 GMT

DETROIT, December 16, 2019 – Forty-seven Michigan clinics are receiving a total of $860,500 in funding through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program....

Michigan's Health Care Safety Net: Catching the Uninsured When They Fall

Mon, 16 Dec 2019 18:00:00 GMT

Falling sick, or just plain falling, is scary when you don’t have enough health insurance, or any at all. Since 2005, Blue Cross Blue Shield of Michigan has donated more than $15 million to safety net organizations to improve access to high quality health care, for everyone in Michigan....

5 Things to Know About Michigan’s Medicaid Work Requirements

Fri, 13 Dec 2019 21:56:00 GMT

Changes are coming to Michigan’s Medicaid plan beginning in January 2020....

BCBSM Foundation Partnership Funds U.P. Research Grants

Fri, 13 Dec 2019 18:07:00 GMT

Blue Cross Blue Shield of Michigan is committed to improving the health of all Michigan residents. From major cities to small towns, everyone should have access to affordable, quality care. Yet, studies show individuals living in rural areas have a higher risk of premature death due to preventable disease....

U.P. Dental Clinic Provides Multigenerational Care

Thu, 12 Dec 2019 18:21:00 GMT

Throughout the U. S. , rural residents are struggling to access basic health care. They’re often isolated and far from facilities offering regular checkups and emergency treatment. It’s an ongoing issue in Michigan’s Upper Peninsula, including the Hannahville Indian Community....

Partnering with Health Leaders to Transform How Patient Health Care Is Managed and Paid for in Michigan

Thu, 12 Dec 2019 02:00:00 GMT

Blue Cross Blue Shield of Michigan has always been committed to helping ensure that everyone has access to quality, affordable health care. But we share our members’ and customers’ concerns that the cost of care needs to be more manageable....

Blue Cross Blue Shield of Michigan and Seven Health Organizations Will Share Financial Risk for Patient Care and Health

Thu, 12 Dec 2019 02:00:00 GMT

DETROIT, Dec....

Blue Cross Honors Two Individuals for Helping Senior Citizens

Tue, 10 Dec 2019 18:21:00 GMT

Two Michigan residents are being honored for improving the lives of seniors. Satrice Coleman-Betts, executive director of the St. Patrick Senior Center in Detroit, and Dean Snider, president of the Fowlerville Senior Center in Fowlerville, are the recipients of the 2019 Claude D....

Blue Cross Partnership with Kids’ Food Basket Connects Children to Fresh Food

Fri, 06 Dec 2019 20:51:00 GMT

A grant from Blue Cross Blue Shield of Michigan is helping a growing West Michigan nonprofit, Kids’ Food Basket, fulfill its mission of nourishing children and empowering them to make healthy choices....

Help Your Employees Achieve Balance and Success as a Caregiver

Thu, 05 Dec 2019 20:00:00 GMT

Juggling work and home life can be especially challenging for employees who care for elderly or disabled family members, relatives or friends. They constantly face the needs and responsibilities of both home and work life. An estimated 33....

At Blue Cross, Giving is Made Stronger Through Partnership

Thu, 05 Dec 2019 18:33:00 GMT

“For it is in giving that we receive.” – St. Francis of Assisi Throughout our 80-year history, Blue Cross Blue Shield of Michigan has committed to be a positive force in the communities we serve....

The City of Kalamazoo: Blue Cross Customer for 80 Years

Wed, 04 Dec 2019 19:05:00 GMT

When Glenn Miller crooned about having a gal in Kalamazoo in 1942, we’d already been partnering with this gem of a town for three years. In fact, the city is Blue Cross Blue Shield of Michigan’s longest continuous customer, with no interruptions in health plan coverage since we started offering plans in 1939....

Helping Your Employees Sign up for Their Online Member Account Is Easier Than Ever

Wed, 04 Dec 2019 01:08:00 GMT

Have your employees activated their Blue Cross online member account? Recently, Blue Cross launched an enhanced registration process for members to create a member account. Members can now activate their account utilizing the last four digits of their social security number....

Building a Healthier Michigan Business Community

Tue, 03 Dec 2019 19:05:00 GMT

If you’re a business owner, you likely know the value your local chamber of commerce provides. With a laser focus on regional and local issues, chambers serve as a voice for the businesses they represent, helping to spur economic development and advocate on behalf of members....

How Boosting Employee Well-being Positively Impacts Your Business’ Bottom Line

Tue, 03 Dec 2019 00:43:00 GMT

It’s simple — healthy employees are happier and more productive at work than unhealthy employees. Keeping your employees’ health and well-being top of mind in the workplace is important. After all, if an employee’s physical, mental or social health suffers, so does their efficiency at work....

Blue Cross, Detroit Pistons Offering 50 Kids VIP Gameday Experience

Mon, 02 Dec 2019 21:44:00 GMT

DETROIT, Dec. 2, 2019 — Blue Cross Blue Shield of Michigan and the Detroit Pistons have teamed up to offer 50 kids a once-in-a-lifetime experience at Little Caesars Arena on Saturday, Jan. 11, 2020. The Pistons Kids Day sweepstakes, running through 4:30 p. m. EST Friday, Dec....

How to Practice Portion Control

Thu, 28 Nov 2019 20:08:00 GMT

When it comes to a balanced diet, volume is just as important as variety. Over the past few decades, there’s been a significant increase in portion sizes that has reshaped Americans' eating habits. Many consider portion control a difficult practice....

Michigan Veterans Affairs Agency Recognizes Blue Cross as Veteran-Friendly Employer

Wed, 27 Nov 2019 19:17:00 GMT

The Michigan Veterans Affairs Agency recently recognized Blue Cross as a silver-level Veteran Friendly Employer. The MVAA awards gold, silver and bronze level status to employers that commit to military veteran recruiting, training and retention practices....

Study: Can Yoga Help Breast Cancer Survivors Better Manage Pain?

Tue, 26 Nov 2019 20:23:00 GMT

Surviving breast cancer can sometimes come with an unwelcome side effect: lingering pain. Nearly half of women who undergo surgery encounter pain for years afterward....

Have You Logged in to your bcbsm.com Online Member Account Yet?

Tue, 26 Nov 2019 18:00:00 GMT

If you’ve ever had questions about your Blue Cross Blue Shield of Michigan or Blue Care Network health plan or wanted to review your benefits before going to the doctor, you might already be familiar with the member website on bcbsm. com....

During the Holidays, Take the Time to Talk with Loved Ones About Their Health

Mon, 25 Nov 2019 20:18:00 GMT

During this holiday period, as you gather with family and friends over the dinner table or at events, I encourage you to take the opportunity to engage in a deeper conversation with those you love about their health....

How to Host a Successful Flu Shot Clinic at Work

Sun, 24 Nov 2019 21:00:00 GMT

The flu is expensive. Not only does it cost employees their health, but it can cost them missed time at work, trips to the doctor’s office and flu medications. It can also cost your company: You can blame the flu for around 70 million missed work days per year and a loss of 10. 4 billion in direct cost....

Local Girl Scouts Earn Cybersecurity Badge at Blue Cross Event

Fri, 22 Nov 2019 00:19:00 GMT

The Girl Scouts of Southeast Michigan are changing the stigma limiting female career paths. Using the acronym “Go-getter, Innovator, Risk-tasker and Leader,” GSSEM is working to make these all qualities that young girls embody when growing up in today’s society....

Live from Blue Cross, It’s WJR

Tue, 19 Nov 2019 00:32:00 GMT

Detroit radio personality Paul W. Smith broadcast his morning show on 760 AM WJR from the mezzanine Thursday, Nov. 14 at Blue Cross Blue Shield of Michigan’s Detroit Tower building. The live show celebrated Blue Cross’ 80th anniversary as a company, and featured interviews with President and CEO Daniel J....

Snowbird Travel Program: Medicare Coverage that Flies South With You

Mon, 18 Nov 2019 21:14:00 GMT

For Medicare members who migrate to warmer and sunnier climates to escape the cold Michigan winters, Blue Cross Blue Shield of Michigan has you covered. Our Medicare Advantage plans are designed to meet the needs of travelers, and we have developed a custom program with snowbirds in mind....

How to Decode Your Health Care Plan

Mon, 18 Nov 2019 17:23:00 GMT

Choosing a health care plan can be an overwhelming experience. For 2020 coverage, Medicare’s annual election period began Oct. 15 and will end Dec. 7, while Marketplace open enrollment runs from Nov. 1 to Dec. 15. Before choosing a plan, it’s important to understand the terms and concepts surrounding each one....

What If Health Care Was Affordable?

Sat, 16 Nov 2019 04:10:00 GMT

Have your employees ever delayed a needed doctor visit or medical test until they could save up the money to pay for it? Has your business set aside growth plans because your company’s health care expenses cost too much?...

Who’s Responsible for Health Care Cost?

Sat, 16 Nov 2019 00:48:00 GMT

Who is responsible for the high cost of health care? It’s a simple question with no easy answer. Blue Cross asked people what they thought, and we got some insightful opinions. Some say it’s because of regulation and politics. Others say it’s because of health insurers, or doctors, or hospitals, or drug companies....

PCMH Road Trip: Tracking progress, Improving outcomes

Sat, 16 Nov 2019 00:11:00 GMT

Over the last 10 years, Blue Cross and about 40 physician organizations across the state have revolutionized primary care in Michigan with the patient-centered medical home model....

From Mainframes to Modern Tech: The Evolution of Blue Cross IT

Thu, 14 Nov 2019 20:00:00 GMT

With more than six million members across the U. S. , Blue Cross Blue Shield of Michigan is the state’s largest health insurer. We have the largest network of doctors and hospitals in Michigan, and the services we provide our members continues to expand - and become more innovative - every day....

The Science Behind Plant-Based Meats

Thu, 14 Nov 2019 19:59:00 GMT

Plant-based burgers are on the rise again. Marketed as a healthier alternative to beef, they often mimic its taste, smell and even texture. How does that work? The general public's still unclear on the science behind the sensation. Vegetarian burgers have been around for decades....

All-Star Gala Benefits Michigan Parkinson’s Organizations

Thu, 14 Nov 2019 00:58:00 GMT

A year of partnership between Blue Cross Blue Shield of Michigan and two Michigan organizations devoted to Parkinson’s disease has raised awareness and important funding toward a cure....

Blue Cross Blue Shield of Michigan Honors Women in Tech

Wed, 13 Nov 2019 00:00:00 GMT

The Michigan Council of Women in Technology Foundation’s (MCWT) 2019 Winter Ball, hosted by Blue Cross Blue Shield of Michigan, brought together more than nearly 700 tech influencers and community members to celebrate the state’s leading women in technology, past, present and future....

Blue Cross Recognizes and Supports Veterans at Work and in the Community

Tue, 12 Nov 2019 22:00:00 GMT

Military service called to Lori Galloway as she was growing up in an isolated small town in Michigan. She had family members who had served – and as she was graduating high school, she seized the opportunity. “I felt a duty to my country,” Galloway said. “I’m proud of being an American.”...

Foundation Support Enables GR Clinic to Hire Key Health Worker

Tue, 12 Nov 2019 20:00:00 GMT

At Catherine’s Health Center in Grand Rapids, patients are treated with dignity and respect, but many face obstacles when it comes to engaging in their own health care. The safety net clinic provides over 7,000 free and low-cost medical services a year to their patients....

Area Agency on Aging Honors Caregivers with Awards Luncheon

Fri, 08 Nov 2019 20:44:00 GMT

November is National Family Caregivers Month. The observance highlights individuals who provide unwavering support to those who need it most. Whether it’s a parent, adult child or sibling, caregivers are the unsung heroes of our community....

Blue Cross Grant Leaves Lasting Effects in GR Safety Net Clinics

Wed, 06 Nov 2019 16:37:00 GMT

A pair of safety net health clinics in Grand Rapids tested out a new approach to helping patients address underlying behavioral health care needs with a Blue Cross Blue Shield of Michigan Foundation grant three years ago....

Healthy Hunting: Northern Michigan ‘Novembeard’ Events Encourage Men to Get Screenings

Tue, 05 Nov 2019 20:26:00 GMT

Did you know that men spend an average of three minutes per day shaving? That’s 18 hours of grooming time every year! Yet, nationally, about 40% of men don't invest the one or two hours needed to get their annual physical....

17 Michigan Schools Receive Salad Bars Courtesy of Blue Cross and United Fresh Start Foundation

Tue, 05 Nov 2019 20:00:00 GMT

WARREN, Mich. – Seventeen Michigan schools are receiving salad bars to increase fresh, healthy options courtesy of Blue Cross Blue Shield of Michigan and United Fresh Start Foundation....

Top 5 Myths About Diabetes

Mon, 04 Nov 2019 23:49:00 GMT

In the past two decades, the number of adults in the U. S. diagnosed with diabetes has doubled. A growing number of young adults age 18-34 are being diagnosed with type 2 diabetes as well....

All About Antibiotics

Mon, 04 Nov 2019 18:35:00 GMT

There were nearly 270 million antibiotic prescriptions written by medical professionals in 2015. Antibiotics work by slowing down or destroying bacteria. They help to cure minor illnesses and prevent those illnesses from turning more serious....

Forbes Under 30 Summit Brings Bold Health Care Ideas

Sat, 02 Nov 2019 22:12:00 GMT

As thousands of millennial entrepreneurs flooded Detroit to attend the Forbes Under 30 Summit, they brought with them big, bold ideas....

Blue Cross and DAPCEP “Hack Attack” Program Teaches Students about Cybersecurity

Sat, 02 Nov 2019 03:00:00 GMT

For many high schoolers, Saturday mornings are a time to sleep in after a jam-packed week of school, part-time jobs and extracurricular activities. But for a group of aspiring technology innovators, this was prime time for learning the skills needed to prepare for a future career in cybersecurity....

Baxter Community Center Celebrates 50 Years of Serving Grand Rapids

Fri, 01 Nov 2019 23:06:00 GMT

If the Baxter Neighborhood on Grand Rapids’ southeast side had a live, beating heart, it would surely be located squarely inside Baxter Community Center. Established in 1969, programming at the center has grown to meet the needs of the community....

Blue Cross and Blue Care Network Members Can Activate Their Online Member Account and Win

Fri, 01 Nov 2019 18:32:00 GMT

Sometimes the hardest part of starting a healthier lifestyle isn’t figuring out a gym routine or changing your diet habits, but instead taking the plunge on signing up for a gym membership....

#MIKidsCan Turkey Day VIP Sweepstakes: Celebrate Thanksgiving Day with the Detroit Lions

Thu, 31 Oct 2019 23:12:00 GMT

Ever wish you could spend Thanksgiving Day riding on a parade float and delivering the game ball to a Detroit Lion? Well, one lucky child will be chosen to do just that and more through the #MIKidsCan Turkey Day VIP Sweepstakes, with entries accepted until Sunday, Nov. 17....

Unlocking Michigan’s Haunted History

Thu, 31 Oct 2019 18:09:00 GMT

Founded in 1837, Michigan’s rich history is full of facts and folklore. In the book, Michigan's Haunted Lighthouses, radio broadcaster and veteran author Dianna Stampfler, brings its otherworldly tales to life. For most people, the idea of trapped spirits and evil entities is off-putting....

TEDxDetroit to Highlight Sickle Cell Researcher’s Innovative Use of Fitbits

Wed, 30 Oct 2019 23:38:00 GMT

A researcher at Children’s Hospital of Michigan in Detroit is trying to change the conversation around sickle cell disease. It’s the most common inherited blood disorder in the U. S. – but the needle has moved little until recently on research or cures since it was first described in 1910. Dr....

Right Care, Right Time, Right Cost: Why Prior Authorization Works

Wed, 30 Oct 2019 21:03:00 GMT

Driving down drug costs, fighting back against the opioid crisis, protecting patients from unnecessary treatment and helping to curtail rising health insurance costs may all seem unrelated, but they can be accomplished when patients, doctors and insurers work together through a process called “prior authorization.”...

Bright Blue: Employee Resource Network Brings Abilities to Light

Wed, 30 Oct 2019 20:46:00 GMT

October is National Disability Employment Awareness Month. Do you know someone with a desire to learn American Sign Language? Have you thought of the role assistive technology will play in increasing and maintaining literacy?...

TEDxDetroit to Feature Humanitarian With Surgical Strategy to Lift Women Out of Poverty

Wed, 30 Oct 2019 17:30:00 GMT

Najah Bazzy is driven by the question “why.” Her curiosity started her career in medicine, led her to start a nonprofit organization out of her home and continues to inspire her work to break the cycle of poverty in metro Detroit....

Why Regular Skin Screenings Matter

Mon, 28 Oct 2019 20:38:00 GMT

Did you know skin cancer is the most common cancer in the United States? The American Academy of Dermatology reports one in five people will develop the disease in their lifetime. This static is just one reason regular screenings are such a vital part of preventive care....

Sweepstakes Offers Once-in-a-Lifetime Thanksgiving Day Experience at Ford Field to One Michigan Child Courtesy of Blue Cross and the Detroit Lions

Mon, 28 Oct 2019 18:00:00 GMT

DETROIT, Oct. 28, 2019 — Michigan kids ages 10-18 are invited to enter the #MIKidsCan Turkey Day VIP Sweepstakes for a chance to win a once-in-a-lifetime Thanksgiving Day experience courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions....

Northern Michigan’s Iceman Celebrates 30 Years

Mon, 28 Oct 2019 16:18:00 GMT

For mountain bike enthusiasts, the Bell’s Iceman Cometh Challenge is a chance to prove just how hard core you are. It takes guts and commitment to sign up for the early November race, which takes riders on a gnarly 30-mile course, oftentimes accentuated with snow, ice, and rain....

Shopping for Health Insurance? Here's What You Need to Know

Fri, 25 Oct 2019 21:46:00 GMT

The time of year for individuals to buy health insurance plans is called open enrollment, and it's about to kick off. For individuals and families who are buying their own insurance for 2020, open enrollment begins on Nov. 1, 2019 and lasts until Dec. 15, 2019....

Blue Cross Top-Rated Insurance Plan Two Years in a Row

Fri, 25 Oct 2019 18:52:00 GMT

Blue Cross Blue Shield of Michigan has been a leader in quality health care for 80 years. We provide our members with superior coverage that’s both affordable and easily accessible. As a brand, we are continuing to raise the industry standard in Michigan and beyond....

Detroit Welcomes Millennials from Around the World for Forbes Under 30 Summit

Fri, 25 Oct 2019 00:54:00 GMT

Nearly 10,000 young entrepreneurs from 70 countries will be arriving to our hometown this weekend as Forbes brings its Under 30 Summit to Detroit for the first time....

Improving Medication Adherence Through Behavioral Health Support

Thu, 24 Oct 2019 16:54:00 GMT

Not taking medication as prescribed can lead to dire consequences. According to the U. S. Health Resources and Services Administration, it leads to 10% of total hospital admissions and 22% of nursing home admissions....

Music and Storytelling on Tap for Unique Night Focused on Parkinson’s Disease

Tue, 22 Oct 2019 15:57:00 GMT

Do certain songs connect you to important memories and milestones in your life? Whether it’s a tune from a school dance, music that set the scene for a shared memory with a child or parent, or a song that reminds you of someone you’ve lost, we all have a soundtrack, with music that sparks joy and sorrow....

Calhoun County Sheriff Urges Participation in Drug Take Back Day

Mon, 21 Oct 2019 16:59:00 GMT

What are 1,418 years of life worth? Decades of celebrations, laughter and experiences – gone too soon. It’s family and friends left grieving, asking ‘why?’...

American Cancer Society: Fighting for Michigan and Beyond

Fri, 18 Oct 2019 15:33:00 GMT

When it comes to the fight against cancer, the American Cancer Society has been leading the way for more than 100 years. In Michigan alone this year, it is estimated that 58,680 Michiganders will be diagnosed with cancer and another 21,150 will die of the disease....

Lung Illness Outbreak Linked to Vaping

Thu, 17 Oct 2019 22:18:00 GMT

An outbreak of more than 1,200 confirmed reports of lung illnesses and 26 deaths across the U. S. are linked to the use of vaping products, according to an investigation by federal health officials....

How to Boost Your Immune System with Food

Thu, 17 Oct 2019 18:17:00 GMT

Do you know a healthy diet can bolster your immune system? Foods with immune-boosting properties can help prevent illness and the spread of infectious disease. Skipping nutrient-rich foods can leave you vulnerable to deficiencies that weaken the body’s natural defenses....

How to Safely Use Opioids to Manage Pain

Tue, 15 Oct 2019 22:15:00 GMT

In the United States, nearly 50 million adults suffer from chronic pain — a life-altering condition marked by inflammation, fatigue, depression and reduced flexibility. One of the most common forms of treatment, opioids, can be highly addictive and are often misused....

What to Expect at Your First Mammogram

Tue, 15 Oct 2019 16:28:00 GMT

Breast cancer is the most common cancer found in women. In 2019, more than 58,000 cases have been diagnosed in Michigan alone. That’s why each October, known as Breast Cancer Awareness Month, highlights education and support services targeting those affected by the disease....

Specialty Benefits Supports Mental Well-Being and Financial Security

Mon, 14 Oct 2019 21:58:00 GMT

Whether it’s new treatments, strategies for reducing stress and anxiety, or sadly, stories of what happens when mental health issues go untreated, poor mental health has reached a new level of mandatory social awareness....

How To Navigate Confusing Health Headlines

Mon, 14 Oct 2019 17:57:00 GMT

It seems every day we read a new headline that has an elaborate claim. “Chocolate helps you live longer!” or “Coffee is killing you!” Naturally, we’re intrigued but also have to be a little skeptical. A 2016 study found that 80% of Americans search for health information online....

Blue Cross Rewards Pays Employees to Reduce Health Care Costs

Fri, 11 Oct 2019 22:00:00 GMT

Today, employees have more options than ever for their health care needs. While many Americans have become accustomed to price shopping online, comparing options and prices in medical care is still relatively new....

Sweet Dreams: Preventing SIDS through Education

Fri, 11 Oct 2019 18:11:00 GMT

Parenthood is full of excitement, love and some uncertainty—it’s not always easy to know the best way to nurture a baby’s physical and mental health. And one area that’s especially confusing is how to keep a baby safe while sleeping....

Classes Geared Toward Senior Health Making a Difference in U.P. Communities

Thu, 10 Oct 2019 20:42:00 GMT

Michigan’s Upper Peninsula is aging faster than the rest of the state, which means an increased demand for health care services and programming to meet the unique needs of seniors....

Blue Cross Donates to Charities When You Create an Online Account

Thu, 10 Oct 2019 20:30:00 GMT

Blue Cross Blue Shield of Michigan gives back to local charities during their “Sign Up and Give Back” campaign. Now through November 30, 2019, when you create an online account Blue Cross Blue Shield of Michigan will donate $5 to the charity of your choosing....

U.P. Physical Therapy Program is Changing Lives

Wed, 09 Oct 2019 21:40:00 GMT

More than 54 million adults are living with chronic inflammation in one or more joints. This painful condition, better known as arthritis, is the leading cause of disability in the U. S. One of the most commonly affected areas are the knees, where severe deterioration (osteoarthritis) can require invasive treatment....

Gala to Support Kirk Gibson, Michigan Parkinson’s Foundations

Wed, 09 Oct 2019 16:14:00 GMT

In the United States, 1. 5 million people are affected by Parkinson’s disease. It’s a motor system disorder caused by a progressive deterioration of dopamine in the brain. This often leads to notable symptoms such as resting tremors, stiffness, and loss of balance....

Technology in Health Care: Panel Sees Continued Growth, Opportunity

Tue, 08 Oct 2019 18:22:00 GMT

There’s no question that emerging technologies have changed every facet of our lives, making it easier to connect with friends and family, work remotely and engage in conversations on a mass scale. Technology has also made inroads into how we manage our health....

Michigan YMCA: Your Neighborhood Support System

Mon, 07 Oct 2019 21:04:00 GMT

The YMCA is a nonprofit organization committed to strengthening communities. Through healthy living and social responsibility initiatives, they impact residents on a state and global scale. In Michigan alone, 83% of people live within five miles of a YMCA program....

The Business and Health Benefits of Offering Integrated Pharmacy and Medical Coverage

Mon, 07 Oct 2019 17:00:00 GMT

When it comes to selecting your employees’ Blue Cross Blue Shield of Michigan health plan, it may be tempting to opt out of pharmacy coverage. But there are bottom line benefits to bundling medical and pharmacy benefits for your business’ and your employees’ health....

U of M Researcher Tests Long-Held Sickle Cell Trait Beliefs

Fri, 04 Oct 2019 21:30:00 GMT

One out of every 365 African American babies in the U. S. are born with sickle cell disease, a chronic condition that can lead to a number of complications for children and adults including infections, pain and stroke....

Sifting Through the Clutter of Prescription Drug Ads with Clinical Guidance

Fri, 04 Oct 2019 18:00:00 GMT

When you see a TV commercial for a prescription drug, it may seem like the drug can solve all of your problems, and it’s the right drug for you. Smiling faces, happy people…However, these ads can mislead viewers, encourage over-prescribing and contribute to increased health care costs....

Getting the Most Out of Farmers Markets

Thu, 03 Oct 2019 19:48:00 GMT

Did you know Michigan is home to more than 340 farmers markets? With inventory stemming from nearly 50,000 farms, they offer a refreshing alternative to commercial grocers. Going to the farmers market is a unique experience. For some, it can be a family event. For others, it’s an exercise in community building....

U.P. Hospital Connects Patients to Community Resources

Wed, 02 Oct 2019 17:57:00 GMT

When a patient comes to Schoolcraft Memorial Hospital, vitals are checked, medical conditions are diagnosed, and a plan of care is created and implemented. Health care providers there are going beyond standard medical care when developing patient’s care plans....

Investing in the U.P.: Health Departments Working to Address Unique Concerns

Tue, 01 Oct 2019 18:19:00 GMT

Undisturbed wilderness and breathtaking natural features beckon nature enthusiasts and tourists to Michigan’s Upper Peninsula. It was even named a top-value destination globally – the only U. S. spot to make the list. But beyond the people making the U. P....

Blue Cross Commits to Restoration of Detroit’s East Warren/Cadieux Corridor

Tue, 01 Oct 2019 05:07:00 GMT

Neighborhoods are the building blocks of every community. Each one reflects the strength and character of their respective cities. At Blue Cross Blue Shield of Michigan, we believe Detroit’s livelihood is rooted in the spirit of its people and are investing in their future health and happiness....

Building Healthy, Vibrant Communities Takes Partnership

Tue, 01 Oct 2019 01:06:00 GMT

Growing up in my Detroit neighborhood, my childhood memories are filled with pick-up games on the street, sledding at Balduck park, and trips to Cunningham’s Drug Store and the Sanders Ice Cream shop, just a short walk from home....

Blue Cross Blue Shield of Michigan CEO Dan Loepp Joins Mayor Duggan and Community Leaders to Announce $5 Million Investment in Detroit’s East Warren/Cadieux Neighborhood

Mon, 30 Sep 2019 21:00:00 GMT

DETROIT, Sept. 30, 2019 – Blue Cross Blue Shield of Michigan CEO Daniel J. Loepp today returned to the Detroit neighborhood where he grew up to announce his company’s $5 million commitment to Mayor Mike Duggan’s initiative to leverage corporate investments into community-driven improvements in Detroit’s neighborhoods....

Research Aims to Improve Care for Men Facing Prostate Cancer

Wed, 25 Sep 2019 16:55:00 GMT

When we talk about cancer, words that conjure up a battlefield or brawl are often used. “I’m going to fight this.” “Let’s eradicate it.” “I want it destroyed.”...

MSU Teddy Bear Picnic Helps Kids Get Used to Doctors

Wed, 25 Sep 2019 15:30:00 GMT

Are your children afraid of check-ups? An event in October could be just what the doctor ordered to help them overcome those fears. Put on by Michigan State University's College of Human Medicine, the annual Teddy Bear Picnic is a free, family-friendly event....

Healthy Discussions: West Michigan Health Forum Returns in October

Tue, 24 Sep 2019 16:07:00 GMT

If you're interested in learning more about pressing public health issues, a monthly Grand Rapids forum is for you....

Our View: Misleading News Reports on Coverage Discontinuation

Tue, 24 Sep 2019 02:55:00 GMT

On Sept. 19, we were called by the MLive news organization to comment about a Michigan resident’s claim that his health insurance coverage was discontinued because of his undocumented immigration status....

Healthy Safety Net: Annual Symposium Highlights a Path to Better Health

Mon, 23 Sep 2019 22:46:00 GMT

Rethinking health care and driving better outcomes for Michigan residents is an all-hands-on-deck effort. That theme emerged loud and clear at the ninth annual Healthy Safety Net symposium, hosted by Blue Cross Blue Shield of Michigan and held in East Lansing on Thursday, Sept. 19....

Speakers Highlight Importance of Inclusion

Mon, 23 Sep 2019 21:28:00 GMT

When we think of diversity and inclusion, the two main components that come to mind are often race and gender. However, there is much more to consider when discussing diversity and inclusion efforts....

Good for You: Subtle Changes in Your Doctor’s Office Are Improving Care

Mon, 23 Sep 2019 18:05:00 GMT

You might not have noticed it, but primary care doctors in Michigan have been changing the way they do things. Over the last 10 years, Michigan primary care practices have been moving to a more patient-focused model of care called a Patient-Centered Medical Home....

Blue Cross Patient-Centered Medical Homes Offer Patients Better Access to Care, Improved Quality and Cost Savings throughout Michigan

Mon, 23 Sep 2019 18:00:00 GMT

DETROIT, Sept. 23, 2019 – Blue Cross Blue Shield of Michigan has designated 4,704 physicians in 1,738 primary care practices statewide as patient-centered medical homes, the largest number to earn designation in the program’s 11-year history....

Understanding Processed Foods

Fri, 20 Sep 2019 17:30:00 GMT

When it comes to nutrition, most professionals recommend whole, natural foods. That means little to no processing. But what makes food “processed” and why is it such a detriment to our health? Processed is a buzzword in the health and fitness community. It has a negative connotation that instantly sparks discussion....

How Michigan Urologists are Leading on Prostate Cancer Care

Wed, 18 Sep 2019 17:38:00 GMT

This year, more than 174,000 men in the U. S. are expected to receive a prostate cancer diagnosis. Besides skin cancer, it’s the most common type of cancer in American men....

Men's Health Event at Ford Field this Saturday

Tue, 17 Sep 2019 15:54:00 GMT

The Spirit of Detroit, located in the heart of the city, signifies its true heart and soul. It celebrates the spirit of the family and its importance across the world. It is the family and the health of each person's mind, body, and spirit which will define its overall success and survival....

Help Your Employees Decrease Spending with the Guidance of Their Pharmacists

Mon, 16 Sep 2019 22:30:00 GMT

Pharmacists continue to play a vital role in helping people manage their chronic and acute medical conditions by educating them on how to properly manage their medications. And the benefits don’t stop there. Did you know pharmacists can also help your employees save money on their prescription medications?...

Sexual Health Throughout Life’s Stages

Fri, 13 Sep 2019 21:15:00 GMT

September is Sexual Health Awareness Month, a good time to spotlight the different ways sexual health concerns can change as you age. At each stage of your life, it is important to be aware of the precautions you should take to protect your sexual health....

Mariners Inn Serves as Anchor in Troubled Lives

Thu, 12 Sep 2019 17:58:00 GMT

“Recovery is possible and real … and begins at Mariners Inn.”...

West Michigan Organization Making It Easier to Find Dementia Resources

Wed, 11 Sep 2019 16:33:00 GMT

With an aging population, Michigan and other states are grappling with looming public health concerns, including dementia. Earlier this year, Governor Gretchen Whitmer described Alzheimer’s disease and other forms of dementia as an “emerging public health crisis for Michigan and the nation.”...

Can Telehealth Help Close the Mental Health Care Gap in Rural Michigan?

Tue, 10 Sep 2019 16:55:00 GMT

The never-ending shorelines, sand dunes, forests and overall wildness make the northern parts of Michigan perhaps its most beautiful. But they’re also the most isolated and have the highest rates of suicide in the state. A big part of the problem is finding care, public health professionals tell us....

Promoting Suicide Awareness and Prevention in the Workplace

Tue, 10 Sep 2019 15:43:00 GMT

Recent high-profile deaths by suicide have thrust the issue of suicide awareness into the national spotlight. But it’s not just celebrities who are at risk. People from all walks of life may be having suicidal thoughts and not know where to turn for help....

Blue Cross Employee Talks About Her Dad’s Suicide

Mon, 09 Sep 2019 20:08:00 GMT

According to the World Health Organization, someone dies by suicide every 40 seconds. Until Nov. 12, 2010, statistics like that were just numbers to me. That’s the day my dad, Doug McLean, killed himself....

Encourage Your Team to Spend Less Time (and Money) at the Pharmacy with 90-Day Refills

Mon, 09 Sep 2019 09:30:00 GMT

People often mark time with the changing of the seasons. Seasons last about three months, although in the Midwest, we wish summer would last longer. It’s natural to think and plan in 90-day periods. It is often said it takes 21 days to create a habit and 90 days to create a new lifestyle....

Blue Cross Blue Shield of Michigan CEO: Diversity and Inclusion is “My Responsibility”

Thu, 05 Sep 2019 20:44:00 GMT

“What does inclusion mean to you?” That question was recently posed to Daniel J. Loepp, president and CEO at Blue Cross Blue Shield of Michigan, in a special question and answer session with employees. It means that every employee at Blue Cross has the same opportunity to succeed, Loepp explained....

Getting the Most Out of Herbs and Spices

Thu, 05 Sep 2019 16:41:00 GMT

Herbs and spices are a healthier alternative to most seasonings. They can be bought in bulk or grown in your own backyard. They're naturally delicious and provide many internal and external benefits....

Blue Cross Blue Shield Association President and CEO to Speak in Detroit

Wed, 04 Sep 2019 20:38:00 GMT

For employers, offering comprehensive health benefits is a smart move when it comes to attracting and retaining quality employees. But it’s no secret that doing so comes at a cost that can be hard to manage year over year. A recent survey shows that more than 40% of large U. S....

Baby Safety Month: Care Tips for Infants

Wed, 04 Sep 2019 17:00:00 GMT

September is Baby Safety Month. This national annual campaign was created by The Juvenile Products Manufacturers Association (JPMA), the national trade organization that works to improve children’s product safety....

How to Implement Blue Cross Rewards at Your Company

Tue, 03 Sep 2019 21:09:00 GMT

When employees go above and beyond at their places of work, they often receive positive reinforcement or incentives to encourage continued success. This same concept can easily be applied to your employees’ health care decisions through the Blue Cross Rewards program....

Revamped ArtPrize Returns to Grand Rapids; Blue Cross Sponsoring Community Celebration

Mon, 02 Sep 2019 18:36:00 GMT

After 10 years as a citywide art competition, drawing hundreds of thousands of visitors to the Grand Rapids region, ArtPrize is gearing up for the first in a series of multi-sited public art exhibitions to take place biennially. From Saturday, Sept. 7 through Sunday, Oct....

Words Matter in Stopping Suicide Stigma

Fri, 30 Aug 2019 18:10:00 GMT

Suicide is an important and complex public health issue. According to the World Health Organization, one person dies by suicide every 40 seconds. When a suicide occurs, it’s shocking to not only the family members of the individual but to all those who knew them....

The Importance of Inclusion for our Members, Employees, Communities

Fri, 30 Aug 2019 00:01:00 GMT

Eighty years ago, Blue Cross was founded on the premise that everyone should have access to high-quality, affordable health care, and we have never wavered from that commitment....

Collaborative Efforts Reduce Post-Surgery Opioid Prescription Numbers

Wed, 28 Aug 2019 18:05:00 GMT

Pain is a normal outcome of surgery. Recent efforts to counsel patients on that reality, along with alternative pain management methods and adherence to evidence-based guidelines for prescribing opioids, appear to be working when it comes to reducing the number of opioid pills patients are sent home with....

Take Steps Now to Avoid Procrastination

Tue, 27 Aug 2019 16:09:00 GMT

“Tomorrow is often the busiest day of the week.” This Spanish proverb sums up the common human tendency to procrastinate. But we don’t have to give in to this urge. Often the best approach is to “Just Do It,” as the Nike trademark says. It may be helpful to think about why we’re procrastinating....

Experience and Mentorship Helped IT Director Create a Meaningful Career

Tue, 27 Aug 2019 10:30:00 GMT

Empowering people and businesses to succeed has always been a passion for IT Services and End User Experience Director Logan Montgomery. He understands the needs of Blue Cross employees – the IT Services team’s end user....

It’s Important to Offer the Benefits Your Employees Really Want

Mon, 26 Aug 2019 17:55:00 GMT

In a previous blog, we shared how providing specialty benefits can help retain happy employees. Today, we’re going to take a closer look into exactly why it’s important to offer the plans your employees need and how Blue Cross Specialty Benefits can help....

Blue Cross IT Employees Show Girls They Can Pursue STEM Careers Too

Fri, 23 Aug 2019 19:14:00 GMT

In the 1960s and 70s, if you asked a child to draw a “scientist,” fewer than 1% of the pictures would be of a woman. Studies show that American kids did not envision women as scientists. Since the 1980s, this number has increased to 28% -- an improvement, albeit slow....

Blue Cross Named "Cool Place to Work" by Crain's Detroit Business

Fri, 23 Aug 2019 18:17:00 GMT

Blue Cross Blue Shield of Michigan recently made it on the 2019 Crain’s Detroit Business 100 Cool Places to Work list. This collection of Michigan companies value their employees by providing flexible work hours, social outings, meaningful work, positive culture and more....

Finding Time to Exercise with a Busy Schedule

Thu, 22 Aug 2019 17:31:00 GMT

For some people, starting an exercise program is easier said than done. Between work, kids and other responsibilities, it can be difficult to maintain. But with a little planning and a dose of discipline, anything is possible. The key to sticking to a fitness plan is finding the right motivation....

Blue Cross interns are giving back to our community

Wed, 21 Aug 2019 21:14:00 GMT

Throughout my professional life, I’ve been fortunate to have mentors who have guided and supported me on my career journey....

Seven Common Breastfeeding Problems and Solutions

Wed, 21 Aug 2019 15:20:00 GMT

More than 80% of mothers breastfeed; however, by 12 months, that number drops to about 30 percent. Although breastmilk is known for its nutrients and disease-fighting antibodies, more and more women are choosing not to nurse....

Man Thanks Blue Cross Nurse who was "a Guardian Angel"

Tue, 20 Aug 2019 18:16:00 GMT

It was just another work day for Gary Laskowski, until he felt a shooting pain radiate down his arm. He knew right away something was very wrong. Laskowski works as an account manager for SpartanNash, the sixth largest food distributor in the United States....

Importance of Vaccinations for Vulnerable Populations

Mon, 19 Aug 2019 17:18:00 GMT

August, also known as National Immunization Awareness Month, highlights the importance of vaccinations and their impact on people of all age groups and backgrounds....

Six Common Eye Injuries in Children

Thu, 15 Aug 2019 20:58:00 GMT

From 1990 to 2012, more than 400,000 children were sent to the emergency room for eye-related injuries. Most were linked to sports/recreational activities, but accidents with sharp objects and cleaning supplies were also to blame. Vision plays a critical role in a child’s physical, cognitive and social development....

Low-Budget Ways for Small Businesses to Recognize Employees

Thu, 15 Aug 2019 15:16:00 GMT

Fifty percent of employees feel that increasing employee recognition would encourage them to stay with a company. With larger U. S organizations spending more than $100 billion annually on incentive programs, you might feel as a small business owner that you can't compete....

Diversity and Disability: The Importance of Empowering All Employees

Wed, 14 Aug 2019 20:53:00 GMT

One in four adults are living with a disability in the U. S. Of that group, 8% are unemployed—more than double the rate of those with no disability (3. 7%). This disparity can be linked to multiple factors including social stigma and poor hiring practices....

A Decade of Dedication: Spring Win by Losing Victors Continue Winning Ways

Tue, 13 Aug 2019 20:12:00 GMT

The spring 2019 round of Win by Losing marked the 10-year anniversary of Blue Cross Blue Shield of Michigan’s popular weight-loss competition. In those 10 years, there have been: More than 160,000 pounds lost 20 rounds 80 winning teams Over the years, there have been two keys to winning — teamwork and fun....

New Funding Available for Innovation to Treat Perinatal Opioid Abuse

Tue, 13 Aug 2019 18:22:00 GMT

DETROIT – A new public-private collaboration is seeking innovative proposals to protect pregnant women and their infants struggling with opioid use disorder....

Time-Starved Startup CEO: These Resources Are For You

Tue, 13 Aug 2019 17:46:00 GMT

We’re always running short on time. And when you’re heading a brand-new company, it couldn’t be truer. In fact, time management can be one of the biggest challenges that startup CEOs face, after a lack of funds, of course....

Maternal Vaccinations Guide

Mon, 12 Aug 2019 20:17:00 GMT

If you’re pregnant or thinking about starting a family, it’s important to make sure you are caught up on all necessary vaccinations. When you are pregnant, you share everything with your baby, including protection from diseases after receiving vaccinations....

How Vision and Medical Coverage Work Together

Mon, 12 Aug 2019 15:37:00 GMT

Is vision insurance a priority? Whether you’re an individual or employer, there are several benefits to having additional coverage. Here’s how it enhances medical plans to provide members with more comprehensive care. How does vision coverage work?...

LASIK vs. SMILE Eye Surgery

Fri, 09 Aug 2019 22:05:00 GMT

Small incision lenticule extraction (SMILE) and laser-assisted in situ keratomileusis (LASIK) eye surgeries are two vision-improving procedures to consider if you are tired of wearing glasses or contacts. Here are some pros and cons of each to help you decide which surgery is best for you....

Mobile Eye Care Clinic Rolling Through West Michigan Next Week

Fri, 09 Aug 2019 15:26:00 GMT

People in need of a no-cost eye exam or prescription glasses will have two chances to connect with a mobile eye care clinic when it makes stops in two West Michigan communities this August. VSP Global Eyes of Hope mobile eye care clinics connect people in need with a local VSP network doctor in their community....

What Are the Healthiest Cooking Oils?

Thu, 08 Aug 2019 22:43:00 GMT

All cooking oils are not created equal. They can vary in calories and fat, ranging from healthy to harmful. Be selective about what oils you choose, how they’re prepared and what they’re used for. When scanning an oil’s label, always look for saturated fats, which are dangerous when consumed in large amounts....

Workplace Burnout: Balancing Work and a Personal Life

Thu, 08 Aug 2019 19:09:00 GMT

Have you ever had the feeling of being completely exhausted both mentally and physically at work? You had a good night’s rest, you had your morning coffee, but you can’t seem to shake this feeling of exhaustion. You could be experiencing burnout and you’re not alone in feeling this way....

Celebrating 40 Years: Michigan Senior Olympics

Wed, 07 Aug 2019 17:11:00 GMT

Any event that brings community together to pursue physical activity and health is one we want to celebrate. The Michigan Senior Olympics has been providing an opportunity for those 50+ to compete in their favorite sports for 40 exemplary years....

MDHHS Offers Free Nicotine Patches and Gum

Tue, 06 Aug 2019 16:45:00 GMT

A study from the CDC found that in 2017, 34. 3 million adults in the United States smoked cigarettes....

Reducing Unnecessary Imaging in ERs Could Save Millions

Mon, 05 Aug 2019 19:55:00 GMT

Michigan hospitals could save more than $3. 8 million every year by reducing the number of low-value imaging tests performed in the emergency room. According to a new study of more than 1 million emergency visits to 16 hospitals, much of the imaging could have been avoided....

It’s Now Easier Than Ever to Get Vaccinations

Fri, 02 Aug 2019 19:08:00 GMT

Every vaccine you get helps to protect you and your community against dangerous (and possibly life-threatening) diseases. With the recent spike in certain outbreaks, like the measles, it’s more important than ever to ensure you and your loved ones are protected....

Supporting Innovation at Community Health Centers

Fri, 02 Aug 2019 17:30:00 GMT

Health centers are an important piece of the health care puzzle, providing a medical home and quality, comprehensive care for people who might not otherwise have access to services....

Blue Cross Welcomes CEO Action for Diversity and Inclusion Tour

Thu, 01 Aug 2019 22:55:00 GMT

What is CEO Action? It’s the largest business-driven commitment to workplace diversity in the U. S. This growing collaboration between businesses, non-profits and educational institutions encourages inclusion by combating bias. In Sept. 2018, Blue Cross Blue Shield of Michigan President and CEO Daniel J....

Blue Cross Promotes Predictable Rates for Midsize Employers

Thu, 01 Aug 2019 19:32:00 GMT

Affordable. Predictable. Reliable. When businesses offer their employees health care coverage through Blue Cross Blue Shield of Michigan and Blue Care Network, we know these attributes are among their chief expectations....

How Does Herd Immunity Work?

Thu, 01 Aug 2019 17:16:00 GMT

Do you know why there’s strength in numbers? When operating as a group, everyone benefits from a united front. It’s a common survival tactic adopted by humans and animals alike. It often protects the weakest members of society from external danger....

Employers “Sharing Solutions” About Opioids in Workplace

Wed, 31 Jul 2019 23:54:00 GMT

For employers, helping workers overcome an opioid use disorder can feel like a lonely battle, but it doesn’t have to be. Kathryn Traver is the vice president of the U. S. Chamber of Commerce Foundation....

Running an Effective Internship Program

Mon, 29 Jul 2019 16:09:00 GMT

How important is an internship program? For many businesses, it’s a vital tool that connects employers with young aspiring talent. It also provides students with real-world training in their potential fields....

A Guide to Healthy Aging

Thu, 25 Jul 2019 20:00:00 GMT

Time stops for no one. The human body is constantly aging, changing and adapting to new limitations. Yet, with regular exercise and proper nutrition, one can gracefully embrace the process. As you get older, physical activity usually takes a backseat to work and children....

Ways to Accommodate Employees with Disabilities

Thu, 25 Jul 2019 18:14:00 GMT

Whether you currently have employees with disabilities or intend to hire someone who has an impairment, you may not know the best ways to accommodate them. While some individuals won’t need any modification to your current policies or facilities, others may need adjustments to do their jobs as effectively as possible....

Parkinson's Advocate Providing Support to Northern Michigan Residents

Tue, 23 Jul 2019 19:10:00 GMT

Hettie Molvang has never thrown out a first pitch, but if it raises awareness for Parkinson’s disease and available resources in northern Michigan, the 90-year-old is game....

Blue Cross Supports Annual ADA Celebration

Tue, 23 Jul 2019 15:40:00 GMT

Nearly 40 million Americans are currently living with a disability. The Americans with Disabilities Act, enacted in 1990, paved the way for an equal opportunity environment for all individuals with disabilities....

National Tour Focused on Opioids in Workplace Has Stop in Battle Creek

Mon, 22 Jul 2019 15:21:00 GMT

Substance use disorder affects nearly 21 million Americans nationwide, with nearly 75% of affected individuals in the workforce. The estimated yearly economic impact of this growing trend is more than $442 billion dollars....

CLIMB Pilot Program for Opioid Treatment Shows Promise

Fri, 19 Jul 2019 15:05:00 GMT

Members with opioid use disorders have better treatment results if they take full advantage of recommended interventions, including medication-assisted treatment, a pilot program has found....

Detroit Welcomes the 110th NAACP Annual Convention

Fri, 19 Jul 2019 00:26:00 GMT

The NAACP (National Association for the Advancement of Colored People) is the largest and oldest civil rights organization in the United States. For more than a century, it’s fought for the fair and equal treatment of the nation’s most marginalized groups....

Connectathon Bridges the Gap Between Health Care and Finance Professionals

Wed, 17 Jul 2019 23:25:00 GMT

Blue Cross Blue Shield of Michigan is dedicated to ensuring our employees never stop learning and growing....

Know the Symptoms of Hepatitis A

Wed, 17 Jul 2019 15:38:00 GMT

There are an elevated number of hepatitis A cases in Michigan. As of February, there have been 920 cases of hepatitis A in Michigan since an outbreak started Aug. 1, 2016. According to the Michigan Department of Health & Human Services (MDHHS), out of the 920 cases, 738 people have been hospitalized and 30 have died....

A Doctor Answers Your HPV Vaccine Questions

Tue, 16 Jul 2019 18:39:00 GMT

Eighty million Americans are currently infected with HPV. The human papilloma virus is an infection typically contracted through sexual activity, although if the virus is in the mouth or throat it can be spread through drops of saliva....

Nominate an Outstanding Michigan Senior or Group

Mon, 15 Jul 2019 14:47:00 GMT

Blue Cross Blue Shield of Michigan has a long history of honoring people across the state who are exceptional advocates for our state’s seniors. The Silver Key Coalition is a group of organizations committed to making Michigan a no-wait-state for senior in-home services....

Here For You: Baby Shower and Health Fair for Expecting and New Families

Fri, 12 Jul 2019 21:17:00 GMT

The road to parenthood is an exciting yet stressful path. Receiving guidance from the right resources can serve as a GPS to help expecting families who might be feeling overwhelmed navigate....

A Guide to Planting a Late-Summer Garden

Thu, 11 Jul 2019 20:03:00 GMT

Contrary to popular belief, it’s not too late for summer gardening. With a little patience and a lot of care, one can successfully grow vegetables from the comfort of their backyard. Make the most of the remaining season by putting your green thumb to work. When it comes to gardening, location is key....

Giving Back: How a Partnership Between Blue Cross and CMU Creates Connections

Thu, 11 Jul 2019 16:19:00 GMT

It’s one thing to listen to someone describe what it’s like to be in a given career, but what if you could experience the challenges and rewards of that career firsthand while you’re still a student?...

How to Prepare for Your First Surgery

Wed, 10 Jul 2019 16:57:00 GMT

Hospital visits can be intimidating, especially if you find out you need to have surgery. There are many details that need to be figured out and probably many questions you want answered. Going in for surgery can be overwhelming but following this checklist can help reduce some stress....

New Form Lets Patients Refuse Opioids

Tue, 09 Jul 2019 16:45:00 GMT

A new online form makes it easier for patients to communicate to their physician that they do not wish to receive opioid medications. The voluntary directive, when included in a patient’s medical record, instructs medical professionals to neither prescribe or administer opioids....

Get Active with MI Summer Events

Mon, 08 Jul 2019 16:52:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network want you to get moving. This summer, we’re promoting fun, healthy events that people of all ages can enjoy. From 5K runs to 17-mile bike rides, participants will be able to challenge themselves both mentally and physically....

It’s Clear to See: Offering Dental and Vision Insurance is Good for Business

Wed, 03 Jul 2019 19:19:00 GMT

Offering a comprehensive benefits package including vision and dental helps your business stand out and appear more attractive to talented candidates. Plus, poor vision and oral health can take a toll on productivity....

Employees Donate Breakfast Foods to Stem Summer Hunger

Tue, 02 Jul 2019 18:07:00 GMT

About half of all Michigan K-12 students were eligible for free or reduced-price meals in the 2018/19 school year, according to the Center for Educational Performance and Information. In the United States, one in six kids live with hunger....

The Effect of Drugs and Alcohol on Workplace Safety

Fri, 28 Jun 2019 16:28:00 GMT

Drug and alcohol use in the workplace can have adverse effects on productivity and safety. Not only can it impair performance of the employee under the influence, but it can also impact the safety of the individual and those working nearby. It’s also costly to businesses....

The Great Debate: Are Eggs Good or Bad?

Thu, 27 Jun 2019 19:25:00 GMT

Why is the egg such a controversial food? Historically, it’s been praised for its protein and various vitamins and minerals. Yet, multiple studies have questioned its long-term nutritional value. In fact, eggs have been linked to several health conditions, including heart disease and high cholesterol....

The Effect of Moderated Premiums on Small Employers

Wed, 26 Jun 2019 19:00:00 GMT

Is health coverage a “nice to have,” or a “must have” benefit for small businesses to provide employees? At Blue Cross and Blue Care Network, we recognize the “must have” expenses for small business owners – rent, utilities, payroll, taxes – certainly can push health and dental benefits to the sideline.

IT Manager Shares Empowering Advice for Women in STEM

Tue, 25 Jun 2019 17:00:00 GMT

It’s no secret that women are underrepresented in the STEM (science, technology, engineering and math) industry. Though they earn half of all science and engineering bachelor’s degrees, only 29 percent of employees in the science and engineering fields are women....

Addressing Senior Health Disparities

Mon, 24 Jun 2019 16:22:00 GMT

Michigan is one of the most rapidly aging states in the country. By 2050, the percentage of residents age 65 and older is expected to reach 22%, compared to only 15% now. And the proportion of people age 85 and older is expected to more than double – from 2. 2% in 2015 to 4. 8%....

The Dangers of Fatigue at Work

Fri, 21 Jun 2019 20:39:00 GMT

Studies have found that working 12 hours per day increases the chances of getting injured by 37%. Worker fatigue can be caused by interrupted sleep cycles and working extended or irregular shifts....

Help Attract and Retain Quality Employees with Specialty Benefits

Fri, 21 Jun 2019 17:37:00 GMT

These days it’s challenging to find and keep quality employees. To be competitive, its important employers develop internal strategies to attract talented individuals to be loyal, long-term employees. Providing health benefits is important for recruiting, but even more for retention....

The Children’s Center: Healing Detroit Families

Thu, 20 Jun 2019 19:23:00 GMT

Many of the kids and families who show up at Detroit-based The Children’s Center are in crisis. They might be dealing with mental or behavioral health issues or are survivors of trauma, neglect and abuse. Some are grappling with an autism diagnosis or developmental disabilities of some sort....

GR Griffins' Put a Lid On It Program Inspires Kids to Wear Helmets

Thu, 20 Jun 2019 15:54:00 GMT

Since it began in 2004, the Grand Rapids Griffins’ Put a Lid On It program has prompted thousands of kids across West Michigan to make a pledge that will help keep them safer....

Blue Cross Investments Focus on Community Care

Wed, 19 Jun 2019 18:00:00 GMT

For decades, Blue Cross Blue Shield has been a trusted name, leader and innovator in health care. Collectively, one in every three Americans has benefited from Blue Cross’ extensive network of 36 Blues plans across the nation, with each making a significant impact on its members and surrounding communities....

Covered for 78 Years: 97-Year-Old Retiree Has Been Loyal Blue Cross Customer

Wed, 19 Jun 2019 16:40:00 GMT

Josephine Evangelista has been a Blue Cross customer for almost as long as we’ve been a health insurer. The lively 97-year-old was born in 1921 in Italy and now resides in Redford. She’s enjoyed a lifetime of mostly good health, which she attributes to staying active. “Keep busy....

3 Millennial Health Conditions on the Rise

Tue, 18 Jun 2019 15:55:00 GMT

Individuals born between 1981 and 1996 have their fair share of obstacles. They struggle with stagnant wages, overwhelming debt and a higher cost of living. A recent report also suggests they’re experiencing an increasing number of mental and physical health concerns....

Michigan Opioid Partnership Commits $5 Million for Programs Focused on Treating Opioid Addiction in Michigan

Mon, 17 Jun 2019 23:35:00 GMT

Governor Gretchen Whitmer and the Michigan Opioid Partnership announced a unique strategy that combines public and private funds to support innovative and evidence-based treatment programs for people with opioid use disorder....

Reducing the Stigma of Men’s Mental Health

Fri, 14 Jun 2019 21:44:00 GMT

Each year, six million men in the United States experience depression. They also have a higher rate of suicide and are two to three times more likely to abuse drugs than women. Despite these facts, men are still less likely to seek professional treatment....

How to Prevent Slips, Trips and Falls in the Workplace

Fri, 14 Jun 2019 18:47:00 GMT

Slips, trips and falls accounted for nearly 248,000 workplace injuries in 2014 alone. Whether you work in the construction industry or you have a job that keeps you at your desk most days, slips, trips and falls can and do happen....

A Guide to Hiking in Michigan

Thu, 13 Jun 2019 22:15:00 GMT

All 2019, the Department of Natural Resources (DNR) is celebrating 100 years of Michigan’s state parks. Residents are encouraged to explore the local landscape of colorful forests, gorgeous lakes and unique wildlife. Many can experience these wonders first-hand by hiking their local trails....

Lower Rates for Individual Market Health Plans Coming for 2020 Open Enrollment

Thu, 13 Jun 2019 18:30:00 GMT

1. 2 million – that’s the number of Michigan residents who’ve enrolled in health care coverage through the Affordable Care Act since its implementation in 2013....

Blue Cross Blue Shield of Michigan Lowers Rates for ACA Plans

Thu, 13 Jun 2019 18:00:00 GMT

DETROIT, June 13, 2019 – Blue Cross Blue Shield of Michigan and Blue Care Network will be lowering rates for individual market health plans for the upcoming open enrollment period, pending approval of state regulators....

Promising Parkinson’s Disease Research Taking Place in MI

Wed, 12 Jun 2019 20:45:00 GMT

While certain symptoms of Parkinson’s disease are often noted in describing it – tremors, slowness of movement and rigidity – a Michigan State University professor says no one case is the same. “If you’ve met one person with Parkinson’s disease, you’ve met one person,” explained Tim Collier, Ph. D....

Clio: Working Together to Improve Health in the 48420 Zip Code

Wed, 12 Jun 2019 16:31:00 GMT

A little more than 10 years ago, the community of Clio faced daunting statistics about their community’s health. People living in the 48420 zip code had higher rates of stroke, cancer, diabetes than most any other part of Genesee County. They also ranked as least fit, with 42....

Health Benefits of Natural Light in the Office

Tue, 11 Jun 2019 23:25:00 GMT

When thinking about the most sought-after office perks, you may picture flexible hours, an on-site fitness center or bringing your dog to work. But a recent study found that employees’ top-rated workplace feature was something much more basic: access to natural light and views of the outdoors....

State Games of Michigan Celebrating 10 Years

Mon, 10 Jun 2019 18:18:00 GMT

The annual Meijer State Games of Michigan celebrates participation, sportsmanship and healthy living. This year, the signature event of the West Michigan Sports Commission has another reason to cheer – a decade of bringing people together in the pursuit of athletic excellence and enjoyment....

The Importance of Workplace Safety Programs

Fri, 07 Jun 2019 14:47:00 GMT

Did you know that workplace safety programs reduce the risk of injury by 50%? It’s true. Establishing a safety program is a smart move for businesses concerned about employee safety and the bottom line....

Upcoming Parkinson’s Symposium Aimed at Caregivers, Health Care Pros

Thu, 06 Jun 2019 15:30:00 GMT

The Michigan Parkinson Foundation will host a symposium on “Responsive, Quality, Compassionate Care for the Person with Parkinson’s Disease" on Friday, June 14....

Making Affordable Health Care a Reality

Thu, 06 Jun 2019 00:29:00 GMT

At Blue Cross Blue Shield of Michigan, we take our values to heart. For 80 years, we’ve honored our commitment to providing affordable, high-quality health care. We’ve connected members with the best providers offering safe and cost-effective solutions. But this isn’t a solo effort....

Blue Cross and AF Group Light Headquarters for Pride Month, Advocate for LGBTQ Rights in the Workplace

Wed, 05 Jun 2019 18:48:00 GMT

Colors of the rainbow will illuminate Blue Cross Blue Shield of Michigan’s GM Renaissance Center towers on Saturday, June 8 and Sunday, June 9, during Motor City Pride, a weekend-long event in Detroit supporting human rights for lesbian, gay, bisexual, transgender and queer (LGBTQ) communities....

The Importance of Well-Woman Visits

Wed, 05 Jun 2019 16:01:00 GMT

Going to the doctor because you’re healthy may sound strange, but annual doctor visits are crucial to your overall health and well-being. Women and men differ in their routine health service needs. One yearly appointment women should take part in is a well-woman visit....

Saginaw Leads the Way With Mental Health Training

Tue, 04 Jun 2019 16:35:00 GMT

In Saginaw County, approximately 8,330 youths are living with a mental health condition. This coincides with higher suicide rates and the current opioid crisis....

Speak Up: Why Activated Patients Often Receive Better Care

Mon, 03 Jun 2019 16:30:00 GMT

Having a trusting relationship with your doctor is an important factor in staying healthy. One of the best ways to build that trust is by taking on an active role in your health care decisions....

Keep Germs Away While Attending Conferences

Mon, 03 Jun 2019 16:30:00 GMT

A conference usually means a larger-than-normal gathering of people. Sometimes they’re strangers and sometimes we’re familiar with those that are there. It can also be a mix of family, friends, associates, colleagues, and complete strangers....

Communicating Clearly: How Speech Therapy Works

Fri, 31 May 2019 22:30:00 GMT

Communication is more than just words. It’s a skill that allows us to express our thoughts and feelings, share experiences with friends and family, engage in the workforce, and participate in our communities. One of its most prominent forms is speech—the use of sound and language to deliver messages....

Precision Population Health Initiative Rolling Out at Wayne State University

Fri, 31 May 2019 20:30:00 GMT

Is data the key to unlocking improved public health and overcoming health disparities? Supporters of a new precision population health initiative at Wayne State University are hopeful. The university is partnering with the Detroit Health Department, Wayne County Health Authority and Microsoft Corp....

Social Media's Impact on Children’s Mental Health

Fri, 31 May 2019 19:15:00 GMT

The internet is a huge part of our lives. It’s changed how we work, study and even raise our children. Social media has reshaped how people interact with one another. It’s a powerful tool that can instantly connect users to friends, extended family and total strangers....

Zingerman’s Co-Founder on the Power of Positive Beliefs

Fri, 31 May 2019 18:00:00 GMT

Zingerman’s Deli co-founder Ari Weinzweig lucked out when he got a job washing dishes out of college. He didn’t know it at the time but working in a restaurant fueled a passion for the industry and introduced him to his future business partner. “I stumbled into work that I really love,” he said....

How MI Employers Are Focusing on Sustainability and Stewardship

Thu, 30 May 2019 17:52:00 GMT

Leaders at four companies based in or with significant presence in Michigan recently shared their company’s efforts to focus on corporate sustainability and stewardship. Moderator Patti Poppe, president and CEO, Consumers Energy and CMS Energy, led the discussion at this week’s Mackinac Policy Conference....

After Losing Son, GM Exec Calls for Distracted Driving Ban

Thu, 30 May 2019 00:19:00 GMT

In an emotional moment, Steven Kiefer asked business and legislative leaders assembled at this week’s Mackinac Policy Conference to close their eyes and imagine their last interactions with a loved one. What were they wearing? What did they talk to you about or what were you doing together?...

A Push for More After-School Opportunities from #MPC19

Wed, 29 May 2019 20:56:00 GMT

Kids enrolled in after-school or summer enrichment programs might learn athletic or creative skills, how to sing or dance or even expand upon subjects they’re learning about in school, such as math or science....

Winter Training Fuels Summer Goals for Couple

Wed, 29 May 2019 15:32:00 GMT

For one mid-Michigan couple, training for a 5K together provided motivation to move during an extremely cold and snowy winter and even helped them make some new friends....

Sun Protection: Not Just For Your Skin

Tue, 28 May 2019 23:30:00 GMT

Spending a lot of time in the sun this summer? If so, it's time to protect more than just your skin. While many of us work hard to protect and improve the health of our bodies, we often forget the care required for one of our most cherished organs - our eyes....

Blue Cross Blue Shield of Michigan’s Eighth Annual “Let’s Talk Health Week” Hosts Series of Wellness Events Focused on Community Health Awareness

Tue, 28 May 2019 18:00:00 GMT

GRAND RAPIDS, Mich. , May 28, 2019 – Highlighting common health concerns within the Grand Rapids community with a series of wellness events, Blue Cross Blue Shield of Michigan’s eighth annual Let’s Talk Health Week initiative will run from June 10-15....

Blue Cross Exec Honored For Work in LGBTQ Community

Tue, 28 May 2019 16:12:00 GMT

A Blue Cross executive passionate about helping others was recently recognized for her contributions. Corktown Health Center presented the 2nd Annual LGBTQ Health Heroes Award to Laura Marble, VP, IT at Blue Cross Blue Shield of Michigan....

Exercises for the Office

Fri, 24 May 2019 18:09:00 GMT

Did you know that many chronic diseases can be avoided by establishing healthy lifestyle habits? More than 60% of chronic conditions can be avoided through lifestyle changes such as eating more fruits and vegetables, exercise and quitting smoking....

Get 10% Off At Hotels.com

Fri, 24 May 2019 00:13:00 GMT

If you're like me, I rarely make a purchase online or at the store without checking what discounts are out there. Did I get a coupon in the mail for that store? Is there a promo code I can get by signing up for their emails? Many people don't realize their health insurance is another great place to look for discounts....

Five Things Blue Cross is Doing to Keep Health Care Affordable

Thu, 23 May 2019 23:19:00 GMT

Drug costs continue to rise — one of the many challenges we face in trying to keep health care costs affordable. One in four people taking prescription drugs reports difficulty affording his or her medication and don’t take the medications as prescribed....

Improving Maternity Care in Michigan by Safely Reducing Low-Risk C-Sections

Thu, 23 May 2019 20:43:00 GMT

Cesarean delivery rates have been increasing in the United States since the 1970s and today, one in three births are by C-section. Often, a cesarean delivery is necessary for the life or health of the baby or mother. But cesarean deliveries also carry risks....

Uniting Michigan: 2019 Mackinac Policy Conference Preview

Thu, 23 May 2019 18:10:00 GMT

The issues being addressed at next week’s Mackinac Policy Conference can be looked at as challenges or opportunities. As the Diamond sponsor of the annual event, Blue Cross Blue Shield of Michigan is focused on opportunity....

Blue Cross Blue Shield of Michigan CEO Reappointed Board Chairman of BCS Financial Corporation

Wed, 22 May 2019 18:00:00 GMT

DETROIT, May 22, 2019 – Blue Cross Blue Shield of Michigan President and CEO Daniel J. Loepp has been reappointed board chairman of the BCS Financial Corporation board of directors....

CEO Dan Loepp: Working together for One Michigan, we can create a healthy, vibrant future for everyone

Wed, 22 May 2019 17:47:00 GMT

When we consider Michigan’s future and where our state is headed, we have so much to celebrate: a growing economy, job expansion and recognition as a top state for business. Now, it’s time to talk about the path to propel our state higher....

Adults: Make Sure You're Protected Against Measles

Mon, 20 May 2019 17:53:00 GMT

The measles virus is experiencing a resurgence in the U. S. Despite the Centers for Disease Control and Prevention declaring measles eliminated in 2000, it confirmed 839 cases in 23 states from Jan. 1 to May 10, 2019. The country hasn’t experienced the disease in such large numbers since 1994....

Blue Cross Helps Special Olympics Michigan Build Healthy Athletes

Fri, 17 May 2019 22:26:00 GMT

Special Olympics Michigan is known for providing year-round training and athletic opportunities for children and adults with intellectual disabilities. Behind the scenes, the organization also equips their athletes with the tools and knowledge they need to lead a healthy life....

Identifying Mental and Behavioral Health Issues in Children

Thu, 16 May 2019 18:09:00 GMT

When it comes to parenting, most focus on the necessities: food, shelter, clothing and education. But what about a child’s mental and emotional needs? They’re just as important to their well-being and long-term development. The formative years are an emotional rollercoaster....

Innovative Veteran Outreach Breaks through Mental Health Stigma

Tue, 14 May 2019 20:32:00 GMT

The earned wisdom Dick Overton most often shares with returning military veterans is simple but something he feels deeply they need to hear. There’s nothing wrong with you. What you’re experiencing is normal. You’re going to be okay....

Grants Available to Help Care for Uninsured Patients, Reduce Unnecessary ER Visits and Address Substance Use Disorder

Mon, 13 May 2019 18:45:00 GMT

DETROIT, May 13, 2019 – For the 15th year, health care clinics across the state are invited to apply for grants through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program. The program provides free or low-cost health care for uninsured and vulnerable Michigan residents....

BCBSM Kicks Off Eighth Annual “Let’s Talk Health Week” in Grand Rapids

Mon, 13 May 2019 18:40:00 GMT

Blue Cross Blue Shield of Michigan’s eighth annual Let’s Talk Health Week is coming back to Grand Rapids June 10-15 to highlight health disparities among minority groups and chronic illness prevention....

Tips on Great Company Culture from West Michigan’s Comfort Research

Mon, 13 May 2019 15:41:00 GMT

Matt Jung doesn’t like suggestion boxes. You certainly won’t find any at Comfort Research, the company he co-founded with Chip George when they were college students at Hope College in 1996....

Michigan State Parks Celebrate 100 Years of Memories, Recreation

Fri, 10 May 2019 15:24:00 GMT

If you live in Michigan, you’re never more than 30 minutes away from a state park, state forest campground or state trail system. Our fair state boasts more than 300,000 acres of state park land, featuring 103 state parks, 138 campgrounds and more than 1,000 miles of trails....

Transformation Efforts Earn National Awards

Thu, 09 May 2019 22:15:00 GMT

Blue Cross Blue Shield of Michigan recently took home national awards for business transformation efforts. BCBSM was named the Best Achievement of Operational Excellence in Healthcare and took home the Platinum Award for Best Achievement in Organizational Excellence....

Arthritis on the Job: Tips for Employees

Thu, 09 May 2019 19:40:00 GMT

Arthritis is the number one cause of disability in the country. Symptoms of arthritis may come in waves, resulting in periods of little or no symptoms and periods of severity. The most common symptoms of arthritis include pain, stiffness and swelling....

Michigan K-12 schools invited to apply for wellness program focused on improving children’s health and well-being

Wed, 08 May 2019 20:50:00 GMT

DETROIT, May 7, 2019— Michigan K-12 schools are invited to apply for an innovative program that provides students, teachers and administrators with the necessary tools to create a healthier school environment for the 2019-2020 school year....

Renaissance Center to Go Turquoise in Support of National Women’s Lung Week

Tue, 07 May 2019 16:37:00 GMT

The Renaissance Center building is one of many Detroit landmarks that will shine turquoise May 12-18 in support of National Women’s Lung Health Week. Each year the American Lung Association's LUNG FORCE works with landmarks and buildings across the U. S....

Shopping for Care: How to Save Money and Get the Care you Need

Tue, 07 May 2019 16:00:00 GMT

Just like your favorite produce can cost more at one grocery store than it does at another, the price of certain medical treatments can vary wildly depending on the location where you receive it....

You Have Options if You Don’t Want to Be Prescribed Opioids

Mon, 06 May 2019 16:16:00 GMT

More than 2,600 Michigan residents died in 2017 from drug overdoses, exceeding the number of traffic and firearm fatalities reported that year. So it’s understandable that many people would prefer not to rely on opioids to manage their pain. Duane DiFranco, M. D....

“Game of Life” Educates Employees About Health Disparities

Fri, 03 May 2019 23:37:00 GMT

One of the trickiest and most emotional aspects of life is just how unpredictable it can be – especially when it comes to personal health. The twists and turns can feel insurmountable....

New Clinic Supports Children's Primary and Behavioral Health Needs

Fri, 03 May 2019 17:47:00 GMT

Did you know half of all chronic mental health conditions develop by age 14? Despite increased awareness and effective treatments, children still struggle to find appropriate care. Thankfully, the Royal Oak-based Judson Center has been addressing the unmet needs of those affected by ongoing mental illness since 1996....

How Moms Can Manage Their Well-Being

Thu, 02 May 2019 22:02:00 GMT

Being a mom is a full-time job. It’s demanding, exciting and extremely unpredictable. Motherhood is an emotional roller coaster that impacts your entire life. Cindy Bjorkquist, director of health and well-being programs at Blue Cross Blue Shield of Michigan wants more women to discuss the ups and downs of parenting....

Spotlight on Michigan Women Forward

Thu, 02 May 2019 17:23:00 GMT

While women have made progress when it comes to equality with men, by many measures, there’s still a long way to go. Women earn 78. 3 cents for every dollar a man earns, which means equal pay would be achieved in 2058 if the current rate holds. Men are also 2. 2 times more likely to work in STEM occupations than women....

Is it Stress or Depression?

Thu, 02 May 2019 16:00:00 GMT

More than 16 million adults are living with depression in the United States. It’s one of the most common mental disorders affecting individuals regardless of race, gender, or age group. Yet, only 35 percent of those suffering with severe depression seek appropriate treatment....

Learn Hands-Only CPR at Upcoming Mid-Michigan Events

Wed, 01 May 2019 23:05:00 GMT

Would you know what to do if a loved one, neighbor or stranger collapsed in front of you? You’d likely call 911, but then what? Learning how to administer hands-only CPR can be the difference between life and death. Research shows that a victim’s chance of survival can increase twofold when bystanders perform CPR....

Specialty Benefits Provide Financial Security to Employees

Wed, 01 May 2019 20:37:00 GMT

High-deductible health plans are a popular choice by many businesses who are concerned about their premiums rising. The HDHP plans are a good option for those who may not use their health coverage on a regular basis, but they can leave people vulnerable if there is an emergency....

What is Arthritis and How is it Managed?

Tue, 30 Apr 2019 17:01:00 GMT

More than 54 million adults have been diagnosed with arthritis in the U. S. Most of those cases (60 percent) include working-age individuals between 18 and 64 years old. In fact, arthritis is the leading cause of work disability nationwide. So, what is exactly is it?...

Volunteering Can Have an Impact on How You Lead

Tue, 30 Apr 2019 00:29:00 GMT

I have been volunteering for as long as I can remember and it’s something very close to my heart. My first experience as a volunteer began when I was a Brownie (Girl Scout) in elementary school....

Hey 20-somethings: The Post-College Blues are Real, and Normal

Mon, 29 Apr 2019 19:49:00 GMT

“Don’t wish away the college years!” Unlike some, I rolled my eyes at that phrase from my freshman year up until the day I graduated from Central Michigan University (fire up, Chips!)...

2019 Blue Cross Walk at Lunch Day: Making an Impact on Workplace Health and Parkinson’s Disease

Thu, 25 Apr 2019 00:28:00 GMT

Did you know that one of the easiest and safest ways to get and stay healthy is by simply starting a walking habit? Regularly strolling at a pace of three miles per hour can help reduce the risk of developing heart disease, type 2 diabetes and high blood pressure....

The Dangers of Alcohol Poisoning

Tue, 23 Apr 2019 19:25:00 GMT

April is Alcohol Awareness Month, a national campaign created to educate the public on the dangers of alcohol abuse. Currently, an estimated 16 million people have alcohol use disorder (AUD) in the United States. It’s a chronic disease characterized by a preoccupation with alcohol and a compulsive drinking pattern....

Blue Cross Employees Celebrate National Walk at Lunch Day, Raise Funds for Parkinson’s

Mon, 22 Apr 2019 22:58:00 GMT

Blue Cross Blue Shield of Michigan employees, executive staff and members of the United Auto Workers (UAW) will add 30 minutes to their normal lunch hour on Wed. , April 24 to celebrate National Walk at Lunch Day....

Oakland County Sheriff: Clean Out Your Medicine Cabinets

Mon, 22 Apr 2019 20:10:00 GMT

Prescription opioid abuse continues to plague every community in Michigan and is a national crisis that has grown to epidemic proportions - affecting every gender, race, socio-economic status, geographic status, education level, and religion....

Meijer Offers Secure Drug Take Back Option at All Stores

Fri, 19 Apr 2019 18:06:00 GMT

The next time you shop at Meijer for groceries, electronics, home goods or beauty supplies, bring in your old, unused or expired prescriptions to get them out of your medicine cabinet. In February, Meijer announced a Consumer Drug Take-Back Program at all its supercenters across the Midwest....

Tips on How to Be a Successful Caregiver

Thu, 18 Apr 2019 22:30:00 GMT

Caregiving is no easy task. It requires a significant amount of time, energy, and skill. Without proper planning, it can become overwhelming and detrimental to all parties involved. Barbara Steer, of the Area Agency on Aging 1-B, frequently advises caregivers on the dangers of occupational burnout....

Blue Cross Executive Honored for Volunteerism by American Heart Association

Thu, 18 Apr 2019 21:04:00 GMT

A Blue Cross executive was honored for her volunteerism at the American Heart Association’s Grand Rapids Heart Ball on Friday, April 26. Kellie Norton Kellie Norton, director, West Michigan & Upper Peninsula Administration at BCBSM, was presented with the Richard M....

Coverage You Can Count On

Thu, 18 Apr 2019 17:30:00 GMT

For 80 years, Blue Cross Blue Shield of Michigan has been a trusted provider of affordable health care. As a nonprofit mutual, our vocal members have helped strengthen our services and bonds within the community. We continue to surpass expectations, setting a high standard people can count on....

Where You Get Medical Services Matters. Start Earning with Blue Cross Rewards.

Wed, 17 Apr 2019 17:00:00 GMT

You may not realize it, but every time you get a health care service or procedure done, you have a choice. You can decide things like which provider to see and which facility to go to. And yet many people don’t realize how much control they have over where they go and, ultimately, what they spend....

Tips for a Healthy Home Work Environment

Wed, 17 Apr 2019 15:49:00 GMT

Imagine a work day without traffic jams or parking problems. You don’t need to fill your gas tank, make a lunch or shower. (You probably should shower though.) Meetings take place from your home office, back porch, coffee shop, favorite recliner – anywhere you can find a solid internet connection....

Autism 101: What it is, Early Signs and Treatment

Tue, 16 Apr 2019 17:14:00 GMT

Early signs of autism spectrum disorder (ASD) can be communication-based and they can involve repetitive behaviors or interests. It's important to know as much as you can about early recognition.

80 Years of Partnering to be a Force for Positive Change

Mon, 15 Apr 2019 22:00:00 GMT

When I think about the impact Blue Cross Blue Shield of Michigan makes on the lives of the people we serve, I often think of Gerald. Gerald is a member who didn’t see his doctor often and relied on visiting the Emergency Room for his care....

Blue Cross celebrates 80th anniversary spotlighting those who’ve worked alongside the company to improve health of Michiganders

Mon, 15 Apr 2019 20:00:00 GMT

DETROIT, April 15, 2019 — In honor of its 80th anniversary, Blue Cross Blue Shield of Michigan has launched the “MI Blue 80” campaign, expressing gratitude for those who’ve worked to help make Michigan healthier over the years....

Meet Members of Blue Cross’ Care Management Team

Fri, 12 Apr 2019 21:30:00 GMT

For people with complex health conditions, navigating the health care system, managing their condition and locating providers can feel overwhelming. The care management team at Blue Cross Blue Shield of Michigan is here to help....

Battling an Increase in Suicides Among Women

Wed, 10 Apr 2019 16:34:00 GMT

Fashion designer Kate Spade, the maker of cute and colorful purses that evolved into a lifestyle brand, took her life on June 5, 2018. It was days before the Centers for Disease Control and Prevention released a report showing a number of alarming statistics....

Celebrating Our Vendor Partners at the 14th Annual Supplier Diversity Awards

Tue, 09 Apr 2019 15:02:00 GMT

Not only is Blue Cross Blue Shield of Michigan committed to a diverse workforce and leadership, we’re also invested in contracting with a diverse group of suppliers....

The Role Employers Play in Stemming the Opioid Epidemic

Mon, 08 Apr 2019 22:13:00 GMT

The human costs of the opioid epidemic are substantial, and they trickle down to employers in the form of absenteeism and compromised performance on the job. A recent study found that opioid abuse costs U. S. employers $18 billion annually in lost productivity....

“I Believe You”: Miss Michigan Speaking Out on Sexual Violence

Mon, 08 Apr 2019 16:48:00 GMT

With the #MeToo movement gaining national prominence and attention, women and men who have been victims of sexual assault are learning they are not alone. They’re watching some big-name perpetrators be held to account, but Miss Michigan Emily Sioma wants more....

You’re Invited: New and Expectant Moms Health Fair and Baby Shower

Sat, 06 Apr 2019 16:53:00 GMT

Motherhood is a one-of-a-kind experience that can be exciting but also overwhelming. That’s why Blue Cross Complete is supporting new and expectant moms with two community baby showers. Located in Detroit and Lansing, respectively, visitors will find valuable resources to help accommodate their growing families....

American Heart Association Improving Michiganders’ Cardiovascular Health

Thu, 04 Apr 2019 22:13:00 GMT

Just because February has come and gone doesn’t mean the American Heart Association is taking it easy. While they do plan a lot of events and awareness activities during American Heart Month, the association works all year to fight heart disease and stroke. It’s a mission that’s close to our heart, no pun intended....

Taking Control of Your Financial Well-Being

Thu, 04 Apr 2019 20:48:00 GMT

Matt Wozny is a virtual well-being coordinator for Blue Cross Blue Shield of Michigan. He’s a driving force behind a program that teaches members how to maintain their health in and outside of work. That includes mastering the physical, mental, and financial aspects of life. Financial well-being is a critical concept....

Blue Cross Foundation awards more than $125,000 in grants to address integrated care needs, substance use disorder and children’s mental health

Thu, 04 Apr 2019 19:20:00 GMT

DETROIT, April 4, 2019 — Four Southeast Michigan organizations are receiving a total of $128,250 in grants on April 5 at Mariners Inn in Detroit, Mich. courtesy of the Blue Cross Blue Shield of Michigan Foundation....

1 in 4 of Today’s Gen Z Will Become Disabled Before Age 70

Thu, 04 Apr 2019 15:00:00 GMT

A long-term disability affects more than just the patient. Family members are often left to worry about the medical problem, treatment and how to meet day-to-day and future expenses. Planning for the potential cost of a long-term disability is something everyone should consider....

Parkinson’s Diagnosis Met with Community Support for School Principal

Wed, 03 Apr 2019 16:08:00 GMT

Jeremy Clark was 33 when his hand started shaking. At the time, he was assistant principal at St. Patrick’s Catholic School in White Lake and chalked it up to nerves and stress....

Blue Cross Team Works to Address Health Care Disparities

Tue, 02 Apr 2019 20:36:00 GMT

Disparities in health and health care impact people across our many communities. You may have heard the statistics about individuals living in rural communities who may have less access to care or African American men being three times more likely to be impacted by prostate cancer....

How Michigan is Working to Address Health Inequities and Disparities by Race

Mon, 01 Apr 2019 20:46:00 GMT

“If not addressed, health inequities have significant costs in the form of lost or unrealized human, social, and economic potential for our state....

Children and ADHD: Signs and Symptoms You Should Know

Mon, 01 Apr 2019 18:52:00 GMT

Attention deficit hyperactivity disorder (ADHD), is one of the most commonly diagnosed behavioral health conditions in the U. S. It’s a neurodevelopmental disorder that primarily affects children but can persist well into adulthood....

Kirk Gibson’s New World Series Foe: Parkinson’s Disease

Fri, 29 Mar 2019 00:49:00 GMT

"I may be smaller, slower; but I'm still me." - excerpted from the poem "Smaller” by Andy McDowell For Kirk Gibson, a simple poem helps to explain a disease that is sometimes difficult to put into words. After his 2015 Parkinson’s disease diagnosis, life did slow down for the baseball great....

Alcohol Abuse in the Workplace

Thu, 28 Mar 2019 17:46:00 GMT

Approximately 17 million adults are living with alcohol use disorder (AUD). It’s an all-consuming disease that impacts every facet of life, both personal and professional. Alcohol use disorder, also known as alcoholism, is characterized by an uncontrollable dependence and overconsumption of alcohol....

Behind the Scenes at the Detroit Pistons Kids Day Experience

Tue, 26 Mar 2019 23:42:00 GMT

On days the Detroit Pistons play at home, Little Caesars Arena hums with activity and anticipation before any on-court action even takes place. Behind the scenes, workers ready the arena for the hometown crowd and perform a variety of essential jobs to ensure the experience is top-notch for everyone in attendance....

Midwest Measles Outbreak: How to Protect Yourself and Your Family

Tue, 26 Mar 2019 17:00:00 GMT

Just a few years ago, measles was a relatively uncommon disease in the United States. In fact, there were only 86 cases in 2016 in America, but a new outbreak in the Midwest proves just how fast the dangerous disease can spread....

Southeast Michigan Dental Program Provides Emergency Service Referrals for Low-Income Patients

Tue, 26 Mar 2019 16:51:00 GMT

For people living paycheck to paycheck, routine dental visits often fall to the bottom of a long list of financial priorities. If going to the dentist means your heat gets shut off, it’s a judgment call that’s easy to understand. Karen Trompeter wants people to know that they don’t have to go without dental care....

After LaughFest

Mon, 25 Mar 2019 21:40:00 GMT

In West Michigan, the bright yellow smiles that pop up in early March signifying the return of LaughFest are a welcome reprieve from cold, gray days. The 10-day festival celebrates “laughter for the health of it,” showcasing stand-up performers, improv and a variety of family-friendly events that leave people laughing....

Grant Helping to Expand Behavioral Health Access for Kids in Northwestern Michigan

Fri, 22 Mar 2019 17:26:00 GMT

When the little girl first came to Child & Family Services (CFS) of Northwestern Michigan, it was clear she needed help. Her mother’s parental rights had been terminated and her custodial grandmother described a child who couldn’t regulate herself emotionally at home, at school or in any social situation....

Women’s Resource Center Lifts Up Working Women in West Michigan

Thu, 21 Mar 2019 15:44:00 GMT

As a single mom to three children, Kristy Baker felt stuck in a low-paying job, unable to provide the life she wanted to give her family. She connected with the Grand Rapids Women’s Resource Center, where she worked on her interviewing and computer skills. She also found a mentor who believed in her....

Public Schools Making Mental Health a Top Priority

Tue, 19 Mar 2019 23:29:00 GMT

In the U. S. , nearly 1 in 5 children experience a behavioral health problem during the school year. Due to stigma and lack of access, only 20 percent receive necessary treatment. Typically, students are supported through social workers, counselors, and partnerships with local agencies....

‘A Blessed Experience’: U.P. Retreat Teaches Compassionate End-of-Life Care

Mon, 18 Mar 2019 17:05:00 GMT

Taking care of terminally ill patients requires a softer, slower approach, says a Marquette-based social worker and pastor....

Michigan Air Ambulance Laws Protect Members from Sky-High Costs

Fri, 15 Mar 2019 20:22:00 GMT

When we think of ambulances, most of us probably think of the red or white emergency vehicles we see on the roads. But did you know there are also ambulances in the sky? Air ambulances are helicopters or airplanes that transport patients to and from hospitals....

How High-Deductible Health Plans Affect Your Pharmacy Coverage

Fri, 15 Mar 2019 17:05:00 GMT

You likely took several factors into account when choosing your current health coverage: Will an HMO or PPO best suit my needs? Is my physician in- or out-of-network? Should I get added benefits such as short- or long-term disability or accident insurance? Will this plan fit my budget?...

The Real Way to Attract and Retain Top Talent

Wed, 13 Mar 2019 20:25:00 GMT

There’s no doubt job candidates look at salary when deciding whether to take a position, but that’s not all they consider. They also consider health and retirement plan benefits, job culture, flexible scheduling and other perks. The more robust those offerings are, the likelier you are to recruit and keep top talent....

Tips for Boosting Employees’ Healthy Habits

Tue, 12 Mar 2019 22:38:00 GMT

Many members of your team are well on their journey to achieving health and well-being in 2019. Whether the goal is to eat better, exercise more or quit smoking, most of their motivation must come from within. However, as an employer, you can encourage your team’s resolution efforts in many ways....

‘We’re Seeing Smiles’: Yoga, Art and Movement Therapy Helping Syrian Refugees Overcome Trauma

Tue, 12 Mar 2019 20:07:00 GMT

For refugees fleeing a war-torn homeland, resettlement to a new country doesn’t magically erase the trauma that’s been experienced. That’s been the case for Michigan transplants of the Syrian Civil War, based on research by the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State University....

Working Behind the Scenes to Improve Patient Safety

Mon, 11 Mar 2019 15:55:00 GMT

At Blue Cross Blue Shield of Michigan, a focus on patient safety is part of our commitment to making sure our members have quality, affordable care. We might not go with you to the hospital or doctor’s office but rest assured when you present your ID card, we’ve put a lot of work in behind the scenes to keep you safe....

Dietitian vs. Nutritionist: What’s the Difference, Really?

Fri, 08 Mar 2019 23:42:00 GMT

Ever heard someone described as a nutritionist or dietitian and wondered what those terms actually meant? Even though they seem similar, are they actually different? The answer is yes....

Lessons From a Crash Course in Patient Safety

Fri, 08 Mar 2019 18:35:00 GMT

At 29-years-old my experience with the health care system was minimal. Aside from a tonsillectomy and a broken wrist from my childhood, the only time I’d been in a hospital was to be with my grandmother when she passed....

MHA Keystone Center Keeps Patient Safety Top-of-Mind for Providers

Fri, 08 Mar 2019 02:12:00 GMT

When lives are at stake, it’s important that health care providers are equipped with up-to-date, evidence-based information to help make decisions that uphold safety and quality of care. The Michigan Health & Hospital Association (MHA) Keystone Center is a conduit for that knowledge throughout the state....

How to Spring Clean Your Diet

Thu, 07 Mar 2019 21:57:00 GMT

Did you know March is National Nutrition Month? The annual campaign, sponsored by the Academy of Nutrition and Dietetics, encourages healthy eating and increased physical activity. For those struggling with New Year’s resolutions, it's the perfect time to get back on track. The first step: Schedule a checkup....

Michigan Elementary and Middle Schools Invited to Apply for Wellness Programming to Increase Physical Activity and Healthy Eating

Thu, 07 Mar 2019 20:00:00 GMT

DETROIT, Mar. 7, 2019 — Michigan elementary and middle schools are invited to apply for Building Healthy Communities, a public-private initiative designed to fight obesity and improve childhood health through school-based wellness programming....

Every Seven Hours: Panel Discusses Rising Suicide Rates in Michigan

Thu, 07 Mar 2019 18:14:00 GMT

Last year, the Centers for Disease Control and Prevention released a study reporting a rise in suicide rates across the country. Unfortunately, Michigan wasn’t unscathed, with a nearly 33 percent uptick in suicide deaths between 1999 and 2016....

Powerful Mission Unites Women at Blue Cross

Thu, 07 Mar 2019 01:00:00 GMT

On the surface, Vaneitta Goines and Anne Strayham appear to have little in common. Goines is a black Muslim woman from Generation X, while Strayham is a white Christian woman from the baby boomer generation. But for nearly three years, they’ve shared a common interest that transcends their cultural differences....

8 Notable Women in Health Care History

Wed, 06 Mar 2019 18:47:00 GMT

March is Women’s History Month, the perfect time to recognize the substantial contributions women have made across the many fields they work in. From education to medicine and everything in between, women have made strides in their respective industries and trades....

In Your Community: How Blue Cross Supports Healthy Activities for Families

Tue, 05 Mar 2019 00:58:00 GMT

Have you ever watched a little kid earn a medal after finishing a fun run or sprinting to the end of their first “real” race? It’s magical. When the ribbon goes around their neck and they hold it out proudly for their “fans” to see, that beaming smile is everything....

Tips for Staying Safe During Hospital Visits

Mon, 04 Mar 2019 18:15:00 GMT

Staying in the hospital can be a nerve-wracking experience, but it doesn’t have to be. Making sure you’re prepared for an overnight or prolonged visit can help make for a safe and successful stay....

Blue Cross Blue Shield of Michigan Reports Strong Enterprise Performance for 2018 Across Membership, Operating Margin and Capital Position

Fri, 01 Mar 2019 23:00:00 GMT

DETROIT, March 1, 2019 — Blue Cross Blue Shield of Michigan and its subsidiary companies today reported successful year-end results for 2018 across primary measures of performance. Health insurance membership grew in Michigan....

Blue Cross Pharmacy: Striving to Drive Down Drug Cost

Fri, 01 Mar 2019 19:00:00 GMT

It’s no secret that drug costs have steadily increased over the years, leading to more frequent bouts of “sticker shock” at the pharmacy. That’s why it’s more important than ever to understand the complex nature of drug costs. The good news?...

Get to Know One of the Nurses Behind the 24-Hour Nurse Line

Tue, 26 Feb 2019 23:24:00 GMT

When you or a loved one aren’t feeling well, but your doctor’s office is closed, Blue Cross Blue Shield of Michigan and Blue Care Network members can talk to a registered nurse 24 hours a day, seven days a week....

Apprenticeships Helping Henry Ford Health System Fill Key Roles

Tue, 26 Feb 2019 18:55:00 GMT

For the Henry Ford Health System, nursing assistant, medical assistant and pharmacy technician jobs are among the most in-demand through its system of hospitals and clinics. But finding the right candidates with the right technical and soft skills was proving challenging....

A Closer Look at Blue Cross Blue Shield of Michigan’s Small Employer Premium Trends

Mon, 25 Feb 2019 20:41:00 GMT

For the operator of a small business, the decision to offer health coverage for employees can be a difficult one. The expense of health benefits can pressure the bottom line, especially if business slows, and it can affect practical decisions, like whether to hire one more person....

Overlooked Habits of Disordered Eating

Sat, 23 Feb 2019 18:34:00 GMT

Eating disorders affect 30 million men and women in the United States and have the highest death toll of any mental illness. This psychological condition is characterized by an abnormal or disturbed relationship with food.

An Age-by-Age Guide to Manage Children’s Dental Health

Fri, 22 Feb 2019 19:30:00 GMT

Believe it or not, good oral health plays an important role in a child’s physical development. According to the Centers for Disease Control and Prevention, cavities are one of the most common chronic diseases among children in the United States....

The Truth About Dietary Fat

Thu, 21 Feb 2019 21:48:00 GMT

Contrary to popular belief, healthy fats do exist. As a primary macronutrient, alongside protein and carbohydrates, fat is an essential part of the human diet. Unfortunately, its pros are often overshadowed by its cons....

Managing Chronic Conditions and the Risk of Heart Disease

Wed, 20 Feb 2019 21:07:00 GMT

By 2030, cases of heart disease in Michigan are projected to rise from 600,000 to 2. 9 million. Heart disease accounts for one death every 60 seconds, taking its place as the number one killer of men and women in the United States....

Blue Cross Rewards: Shop, Save, Get Rewarded

Wed, 20 Feb 2019 04:20:00 GMT

Giving your employees a pat on the back for a job well done benefits you, your business and the person being congratulated. At Blue Cross, we want to emulate that spirit of good decision-making, showing it pays to shop for good health care. This idea inspired a new program: Blue Cross Rewards....

Where to Find CPR Training in Michigan

Tue, 19 Feb 2019 18:08:00 GMT

By 2018, 38 states plus Washington, D. C. , had adopted legislation to incorporate CPR training in schools. Cardiopulmonary resuscitation is an emergency procedure that's been proven to save lives and is now an integral part of the curriculum as well as a high school graduation requirement....

Growing Orthopedic Needs Met with New Low-Cost Initiative

Tue, 19 Feb 2019 02:45:00 GMT

Orthopedic surgery is one of the most common procedures for musculoskeletal trauma. It’s a viable treatment that can repair bones, tendons, muscles, and ligaments. In recent years, the need for orthopedic medical care has grown exponentially causing an unexpected surge in rates....

How a U.P. Head Start Program is Helping Kids Overcome Trauma

Mon, 18 Feb 2019 21:16:00 GMT

Temper tantrums and emotional outbursts can be normal for young children, but Cheryl Mills, executive director and Head Start director, Baraga-Houghton-Keweenaw Child Development Board, Inc. , said she’s noticed a trend developing in the last few years that went beyond typical toddler and early childhood behavior....

How Heart Disease Disproportionately Affects Different Races

Fri, 15 Feb 2019 23:58:00 GMT

Heart disease is the leading cause of death for men and women in the United States, claiming more than 800,000 lives per year. Although people of all ages and backgrounds are at risk, heart disease affects certain racial groups at a disproportionate rate....

Your Prescription Isn’t Covered – Now What?

Wed, 13 Feb 2019 20:42:00 GMT

Any time your doctor prescribes a drug, it’s natural to have some questions—not just about how to take the medication, but also about the costs. Is it covered under your plan? What will your copay be? If it’s not covered, what are your options?...

Have a Few Laughs, Save a Few Lives

Wed, 13 Feb 2019 19:50:00 GMT

Cancer patients need life-saving blood through transfusions that fight their disease and counter negative side effects of treatments they receive, like chemotherapy. Receiving the gift of life totally depends on the kindness and generosity of blood donors....

How to Prepare for Your First Specialist Visit

Tue, 12 Feb 2019 18:33:00 GMT

For some people, medical care stops and starts with an annual checkup. Unfortunately, everyone isn’t so lucky. Accidents happen, and problems arise that require more than what a primary care physician can offer. In these cases, you should visit a medical professional with advanced knowledge in your specific area....

West Michigan Lecture Series Tackles Social Issues

Mon, 11 Feb 2019 23:27:00 GMT

For more than 20 years, a simple lecture series with lofty goals has attracted notable authors, philosophers, poets, media personalities and at least one former president to Grand Rapids....

Blue Cross Blue Shield of Michigan Illuminates Downtown Detroit Headquarters to Honor Congressman John Dingell

Mon, 11 Feb 2019 21:19:00 GMT

DETROIT, Feb. 11, 2019 – In a tribute to the late Congressman John Dingell, Blue Cross Blue Shield of Michigan has illuminated its 21-story office tower on East Lafayette in downtown Detroit with a ten-story-high white light display with the initials “J D.”...

Blue Cross Blue Shield of Michigan, Detroit Pistons Offer Children Ages 8-12 A Chance to "Go to Work" on Gameday at Little Caesars Arena

Thu, 07 Feb 2019 22:02:00 GMT

DETROIT, Feb. 7, 2019 — Blue Cross Blue Shield of Michigan and the Detroit Pistons have teamed up to offer 50 Michigan kids a once-in-a-lifetime experience at Little Caesars Arena on Sunday, Mar. 10. The Pistons Kids Day sweepstakes, running through Thursday, Feb....

The Difference Between Aerobic and Anaerobic Exercise

Thu, 07 Feb 2019 20:21:00 GMT

The most prominent forms of exercise are aerobic and anaerobic. Commonly referred to as cardio and resistance training, each benefits the body in their own way. Aerobic exercise is low to high-intensity movement that elevates the heart rate for a sustained amount of time....

Blue Cross CIO Bill Fandrich Empowers Employees to Become Their Best

Wed, 06 Feb 2019 22:13:00 GMT

A true leader should not take his or her responsibility to influence others lightly. This is something Bill Fandrich, Blue Cross Blue Shield of Michigan’s Senior Vice President and Chief Information Officer, strongly believes. CIO Bill Fandrich and a member of the Blue Cross team during a "Tech Time" discussion....

How Being an ‘Activated’ Patient Can Improve Your Health

Wed, 06 Feb 2019 18:35:00 GMT

In the old days, patients expected doctors to determine their health goals and their treatment plans. Those days are gone. And that’s a good thing. Recent research shows that so-called “activated patients,” sometimes called “engaged patients,” have better health outcomes and care experiences....

Blue Cross and foundations team up in fight against Parkinson’s

Wed, 06 Feb 2019 01:12:00 GMT

Everyone who has had a family member affected by Parkinson’s disease knows how devastating it can be. I saw the effects firsthand with my dad, Robert, who suffered from Parkinson’s and died in 2014 after a long battle with the disease....

5 Ways Your Blue Cross Plan Can Help You Practice Self-Care

Mon, 04 Feb 2019 20:25:00 GMT

With all of the uncertainty happening in the world today, you might be thinking of how you can best show love to the people who mean the most in your life, but how often do you prioritize showing yourself some love? Self-love and self-care are both crucial to not only mental, but physical health as well....

The Magic of Workplace Diversity and Inclusion

Fri, 01 Feb 2019 18:30:00 GMT

When I think about diversity and inclusion in the workplace, I picture something magical. I picture an awe-inspiring opportunity to learn about, embrace and celebrate differences and similarities....

How New Blue Cross Policy is Helping Reduce Opioid Abuse

Thu, 31 Jan 2019 21:18:00 GMT

In 2019, Blue Cross Blue Shield and Blue Care Network of Michigan will continue efforts to combat the nation’s opioid crisis. To ensure members receive the safest high-quality care, Blue Cross and Blue Care Network are implementing a new process to help regulate opioid usage. Starting Feb....

Blue Cross warns of telemarketing prescription scheme

Thu, 31 Jan 2019 21:08:00 GMT

When you think about the things in your life you want to protect, your mind probably goes to your home, family, and financial information. But now, more than ever, it’s also important for you to be vigilant in protecting your personal medical information....

9 Steps to Leadership Success from Stedman Graham

Wed, 30 Jan 2019 17:53:00 GMT

To be an effective leader, you must first work on yourself. That was the key takeaway from Stedman Graham’s keynote presentation to the Grand Rapids Area Chamber of Commerce’s 131st Annual Meeting, held Tuesday, Jan. 29 at DeVos Place....

Specialty Coverage: A Vital Aspect of Comprehensive Benefits Coverage

Tue, 29 Jan 2019 19:00:00 GMT

There’s nothing like feeling prepared when faced with one of life’s unexpected moments, especially when it comes to health care and personal finances. But that’s easier said than done: A recent survey shows that 44 percent of Americans would not be able to cover a $400 emergency medical expense....

How to Create a Successful Fitness Plan

Thu, 24 Jan 2019 19:23:00 GMT

Can you lose weight without exercising? Absolutely. But getting in shape is a different story. It’s nearly impossible to gain muscle, increase flexibility, or improve cardiovascular health without some form of physical activity. Exercise can be intimidating and feel like a Herculean task....

Mentoring Benefits Companies and Employees

Wed, 23 Jan 2019 17:30:00 GMT

Mentoring programs can be key to a company’s success. Blue Cross Blue Shield of Michigan and Blue Care Network utilize them to help employees grow, learn and prepare for the company’s future....

Premier Truck Group Revved After Win by Losing Victory

Tue, 22 Jan 2019 20:36:00 GMT

How do you keep 342 people motivated to lose weight for a nine-week competition? Tonya Adams, corporate manager, Human Resources and Administration, for the Premier Truck Group, found a way. Her group won the 19th round of Win by Losing in the 60+ Participating Employees category....

Successful Opioid Addiction Treatment Program Expands to Blue Cross Members

Wed, 16 Jan 2019 18:27:00 GMT

A successful pilot program to treat opioid addiction among Blue Care Network members is showing promising results, prompting an expansion of the program to Blue Cross PPO members....

Disrupt or Be Disrupted: Health Care Panel Discusses Changing Industry

Mon, 14 Jan 2019 23:19:00 GMT

The fact that the health care landscape is undergoing change is a “captain obvious” type of statement, according to Robert Casalou, president and CEO, Mercy Health & Saint Joseph Mercy Health System. Casalou was joined by Tina Freese Decker, president and CEO, Spectrum Health, and Dr....

Reaching Retirement: Helping Employees Plan for the Long Haul

Sat, 12 Jan 2019 22:35:00 GMT

Whether your employees are young or more mature in age, chances are they have thought about retirement. But, thinking about it and planning for it are two different things. As an employer, you have the power to help employees feel more prepared for retirement and provide the knowledge they need to take the right steps....

Simple Ways for Businesses to Explain Pharmacy Coverage to Employees

Fri, 11 Jan 2019 22:10:00 GMT

Pharmacy coverage is a critical part of an employee benefits package, providing access to prescription medications that treat many illnesses and help keep health care costs down....

New Year, New Approach to Nutrition

Thu, 10 Jan 2019 22:27:00 GMT

January is a perfect time to implement change. But ambitious fitness goals, paired with crash diets, can be a recipe for disaster. Avoid unhealthy behaviors by choosing a realistic approach to nutrition. Dieting has a negative connotation that elicits fear and dread....

How Pharmacists Shape Care at Blue Cross

Thu, 10 Jan 2019 18:26:00 GMT

Pharmacists do much more than simply dispense medications at the pharmacy counter....

Avoiding Frustration at the Pharmacy

Wed, 09 Jan 2019 17:18:00 GMT

There are thousands of medications on the market, with more becoming available every day. Whether they’re prescribed to lessen symptoms of an illness, treat or cure a disease or help manage chronic conditions, knowing you can get the medication you need is important....

West Michigan Checkup: Annual Event Sets Course for Health Priorities

Tue, 08 Jan 2019 20:05:00 GMT

National Pharmacist Day recognizes important team care approach

Tue, 08 Jan 2019 06:23:00 GMT

National Pharmacist Day 2019 is January 12. It’s observed annually to increase awareness about the important work pharmacists do and the positive impact they have in health care....

Dissecting a Disease: What to Know about Parkinson’s

Tue, 08 Jan 2019 00:33:00 GMT

A slight shaking in one’s hand, fidgeting while sleeping or a stiff shoulder are most likely the effect of stress, a tough workout or one restless night. But these symptoms could be the onset of Parkinson’s disease, a neurodegenerative brain disorder that results in rigidity, slowness of movement and often tremors....

Mail-Order Prescriptions: Better for Your Health and Budget

Fri, 04 Jan 2019 20:34:00 GMT

It seems like just about anything you want can be delivered straight to your home. Groceries, flowers and even a new car can all be ordered online and – within days – will appear on your doorstep (or in your driveway)....

Meet Matt Wozny, Your New Personal Well-Being Coach

Fri, 04 Jan 2019 18:07:00 GMT

Have you heard the news? Starting in January, Blue Cross Blue Shield of Michigan and Blue Care Network members will have access to live, weekly well-being webinars and downloadable health resources, courtesy of a new first-of-its-kind Virtual Well-Being program....

Everything You Need to Know About Blood Donation

Wed, 02 Jan 2019 21:33:00 GMT

In the U. S. , every two seconds, someone needs a blood transfusion. It’s a life-saving measure that impacts millions of people. If you’re interested in supporting this effort, donating blood is the first step. Learn who’s eligible, how to prepare, and more importantly, where to give....

Common Winter Injuries: Where to Go for Care

Mon, 24 Dec 2018 17:39:00 GMT

Whether it’s a common cold or a serious injury, keep in mind how to stay safe and where to go if care is needed this time of year. Avoiding Winter Injuries Some of the most common injuries that occur in winter are related to weather conditions and seasonal activities....

Spotlight: A Day-in-the-Life of an IT Director

Sat, 22 Dec 2018 01:51:00 GMT

Having a career in health care felt like a calling to Amy Krause, IT Director at Blue Cross Blue Shield of Michigan. “As I was growing up, I saw first-hand the impact my father, who was a physician, had on his patients,” says Krause. “I even had the chance to help him as his office administrator.”...

The Benefits of Giving Back

Fri, 21 Dec 2018 19:57:00 GMT

Do you regularly volunteer your time to help causes in your community? If not, you might want to start.

What You Need to Know About the Recent ACA Ruling

Thu, 20 Dec 2018 21:12:00 GMT

A recent court ruling on the Affordable Care Act has left people confused about the future of their health care coverage. What does it mean, who does it impact and more importantly, what’s next? On December 14, the ACA was ruled unconstitutional by a federal district court judge in Texas....

Do You Really Need that Antibiotic?

Wed, 19 Dec 2018 20:17:00 GMT

Ah, the holiday season. The decorations, food, gatherings with family and friends. And the sniffles, sneezes, coughs and body aches that follow. Yes, it’s also cold and flu season. So, as you deck the halls, you’re also washing your hands, covering your coughs, and staying home when you’re sick....

How BCBSM Makes a Difference in the Lives of the Homeless

Tue, 18 Dec 2018 20:03:00 GMT

More than 63,000 people in Michigan are homeless. Twenty percent are chronically homeless, meaning they have been homeless for a period totaling 12 months or longer. While recent efforts to reduce that number have proven successful, there is still plenty of work to do....

The Rising Cost of Drug Prices: What Blue Cross is Doing and How It Impacts Members

Tue, 18 Dec 2018 01:23:00 GMT

Drug giant Pfizer recently announced it will raise prices for about 10 percent of its drugs in early 2019, with most increases being between three and nine percent. As a Blue Cross Blue Shield of Michigan member, you might wonder how this news will affect you....

GR School's Secret Santa Shop Saved with Assist from Blue Cross

Mon, 17 Dec 2018 18:23:00 GMT

Last week Burton Elementary School’s media center was transformed. Stacks of books gave way to displays of toys, scented lotions, hats and scarfs, ready to be plucked up by discerning young shoppers....

Customer Service Holiday Hours at Blue Cross Blue Shield of Michigan

Sat, 15 Dec 2018 00:03:00 GMT

Over the holiday season we want to ensure that our customer service employees can spend time with their families. In some cases, our customer service hours of operation will be affected. Our walk-in centers will be closed on the following dates: • Christmas Eve, Dec. 24, 2018 • Christmas Day, Dec....

Helping the Homeless in Your Community

Thu, 13 Dec 2018 21:59:00 GMT

In Michigan, efforts to reduce homelessness are working. Between 2015 and 2017, the homeless population in the state decreased by nine percent from 69,163 individuals in 2015 to 63,024 in 2017....

Entry-Level Health Care: How to Manage Your First Benefits Package

Wed, 12 Dec 2018 20:00:00 GMT

When college graduates transition into the working world, there are suddenly big choices to make. Which job should you take? What city should you live in? How can you plan for the future? These questions feel major because they are: The answers you come up with can affect the trajectory of your life....

Everything You Need to Know About Your Health Care Plan—at Your Fingertips

Wed, 12 Dec 2018 19:14:00 GMT

Have you ever been curious about your out-of-pocket balance or wanted to check a claim on your health care plan? We make it easy for you to manage your benefits – and your health – all in one secure place. When you become a Blue Care Network member, all you need to do is register for an account at bcbsm. com....

What Happens If I Miss the Open Enrollment Deadline?

Tue, 11 Dec 2018 21:56:00 GMT

The deadline to enroll in an individual health insurance plan through the federal government’s Marketplace is looming. This year the open enrollment period started on Nov. 1 and ends on Dec. 15, 2018 for coverage that starts Jan. 1, 2019....

Holiday Mental Health Tips

Tue, 11 Dec 2018 18:30:00 GMT

According to the National Alliance on Mental Illness, 64 percent of people say they are affected by the “holiday blues,” or experience symptoms of depression and anxiety during this time of year....

Blue Cross partners on inclusive development in Detroit neighborhoods

Mon, 10 Dec 2018 23:36:00 GMT

As a home-grown company for nearly 80 years, Blue Cross Blue Shield of Michigan is proud of its history of supporting our state’s communities and residents. That’s because we know that our members and residents thrive when their communities are healthy and vibrant....

Experts Offer Perspectives on High Drug Prices

Mon, 10 Dec 2018 20:03:00 GMT

Rising. Sky-rocketing. Jacked up. Out of control. If you search for news about drug prices you’re going to find a lot of descriptions that point in one direction: up....

Stress Less Over Holiday Spending

Thu, 06 Dec 2018 17:27:00 GMT

Last year Americans racked up an average of $1,054 in debt due to holiday spending. Financial worries are a leading source of stress, with nearly three out of four adults reporting feeling stress about money at least some of the time....

A $2 Solution for Blood Clot Prevention After Knee Surgery

Mon, 03 Dec 2018 18:07:00 GMT

Sometimes, the answer to a complicated medical challenge isn’t complicated at all. In a Blue Cross-sponsored collaboration of Michigan hospitals, health care providers found that plain old aspirin worked as well as expensive blood thinners to prevent blood clots after knee replacement surgery....

158 Michigan K-12 schools receive wellness program to improve health and prevent childhood obesity

Wed, 28 Nov 2018 20:00:00 GMT

DETROIT, Nov. 28, 2018—158 Michigan schools statewide were chosen to join the Building Healthy Communities program, a public-private initiative to improve health and wellness through better nutrition and physical activity for their students....

Panelists to Tackle Issue of Prescription Drug Prices

Tue, 27 Nov 2018 18:19:00 GMT

The issue of rising prescription drug prices is multi-faceted and complex. Solving the problem is equally confounding. “There’s no silver bullet here,” said Atheer Kaddis, vice president, Pharmacy Services, Blue Cross Blue Shield of Michigan....

Finding Quality Care On My Schedule

Mon, 26 Nov 2018 23:34:00 GMT

This blog is a guest post written by Dawn Stowe, manager of Marketing Strategy and Member Engagement for Blue Cross Blue Shield of Michigan. With two young children, knowing where to go the moment a cough hits or an eye looks pink can be a timesaver....

Type 2 Diabetes: Myth vs. Fact

Fri, 23 Nov 2018 19:40:00 GMT

As of 2017, more than 100 million U. S. adults are living with diabetes or prediabetes....

Holidays are an important time to talk about your family’s health

Thu, 22 Nov 2018 02:05:00 GMT

For many people, the holiday period is a special time to gather with family and friends and reconnect over the dinner table. It’s also a rare opportunity to have extended and more personal conversations with the people we love....

Prescription Drug Advertisements: What to Keep in Mind

Wed, 21 Nov 2018 23:06:00 GMT

When watching your favorite show or flipping through a magazine, chances are you see at least one advertisement for a prescription drug. The medications in the ads treat all kinds of health conditions, from psoriasis to lung cancer. And on the surface, they sound like amazing drugs....

Sesame Street's Julia Makes Special Detroit Visit

Wed, 21 Nov 2018 18:26:00 GMT

When the character Julia debuted on Sesame Streetlast year, she gave voice and representation to kids like her. As the first character on the autism spectrum, kids and parents could relate to Julia and the way she interacts with other characters on the beloved children's program....

Financial Freedom: What is it and How Can You Help Employees Achieve It? Learn at Our Free Webinar.

Wed, 21 Nov 2018 00:03:00 GMT

Some people may think of financial freedom as the ability to purchase necessities without concern, while others may think of it as the ability to avoid credit card debt or enjoy retirement without worry....

Get Confident About Medicare: Your Top Questions, Answered Live

Tue, 20 Nov 2018 01:56:00 GMT

If you’re in need of Medicare coverage this fall, you’re not alone: As of last year, 57 million Americans were enrolled in Medicare....

At Blue Cross, Young Employees are Passionate About Giving Back

Mon, 19 Nov 2018 22:26:00 GMT

Plenty of ink has been spilled about the millennial generation, adults born roughly between the early 1980s and mid-1990s....

Holi-Deals Exclusively for Blue Cross and BCN Members

Mon, 19 Nov 2018 19:58:00 GMT

With holiday shopping in full swing, you’re likely searching for the perfect gifts for friends, family members, neighbors and coworkers. Wouldn’t it be great if you could save money on those presents?...

Steps to Find the Best Long-Term Care for an Elderly Loved One

Fri, 16 Nov 2018 22:34:00 GMT

For older adults who need help living independently, there are many options available to caregivers. Long-term care can encompass a wide variety of services, from help with meals or chores to around-the-clock assisted-living care at a nursing home....

‘I Feel Like I Fit in Here’: GR’s Children’s Healing Center Helps Immune-Compromised Kids Belong

Fri, 16 Nov 2018 18:40:00 GMT

Roan Collins’ white blood cells don’t work optimally, leaving his nine-year-old body vulnerable to illness. His immune deficiency also makes the Caledonia 4th-grader vulnerable to something else, perhaps more challenging to fight off or fight through: isolation and loneliness....

Men’s Health: You Have Options for Care

Thu, 15 Nov 2018 22:13:00 GMT

Did you know men are 24 percent less likely than women to have visited a doctor within the past year? If you’ve put off treatment for minor illnesses or injuries, finding your best medical care doesn’t have to be a challenge....

Reduce Stress with this Progressive Muscle Relaxation Technique

Thu, 15 Nov 2018 20:40:00 GMT

Stress can have a negative impact on your overall health. You're more susceptible to depression, anxiety, sleep deprivation, and even fatigue. But every stress response is different. For some, it’s mostly mental but for others it can be physiological....

“Alexa, Ask MIBlue How to Play Like a Lion”

Thu, 15 Nov 2018 20:36:00 GMT

Eager to get your kids off the couch? With football season in full swing, Blue Cross Blue Shield of Michigan is pulling them off the sideline and into the game....

Blue Cross Blue Shield of Michigan Partners with Detroit Lions’ Matthew Stafford to Help Parents and Their Children Get Active Using “MIBlue” Skill for Amazon Alexa

Thu, 15 Nov 2018 20:00:00 GMT

DETROIT, Nov. 15, 2018 – From sit-ups to squats, kids and parents can now take part in a series of free exercises led by the voice of Detroit Lions Quarterback Matthew Stafford through Blue Cross Blue Shield of Michigan’s MI Blue skill for Amazon Alexa....

Difficult Conversations: How to Talk to a Loved One with Early-Onset Dementia

Thu, 15 Nov 2018 18:24:00 GMT

Do you have a loved one you suspect is in the early stages of dementia?...

The Difference Between Retail Health Clinics and Urgent Care Centers

Wed, 14 Nov 2018 22:17:00 GMT

When you aren’t feeling your best and want to get health care quickly, knowing where to go can make all the difference - especially when your primary care doctor isn’t available. Urgent care centers are a common choice, but retail health clinics are also growing in popularity....

The Importance Of Prenatal Care And Where To Find It

Mon, 12 Nov 2018 22:25:00 GMT

Pregnancy should be a time of joy and excitement. But for some, it can be filled with adversity and doubt. On the road to motherhood, prenatal care is the key to a successful journey. The Purpose of prenatal visits Prenatal care is a preventive measure that benefits both mother and child....

Expecting More: For Moms-to-Be with Opioid Use Disorder, Comprehensive Treatment Improves Outcomes

Mon, 12 Nov 2018 18:40:00 GMT

For expectant mothers recovering from or actively battling a substance use disorder, pregnancy can be a dark and scary time. A Grand Rapids program is offering light and hope by treating moms with respect and dignity, streamlining their treatment needs to ensure better outcomes for women and their babies....

Blue Cross Recognized for Commitment to Diversity in Procurement

Fri, 09 Nov 2018 23:30:00 GMT

As the largest health insurer in Michigan, Blue Cross Blue Shield of Michigan and Blue Care Network serve many people, from many diverse communities around the state....

Mylah’s Smile: Blue Cross Employee Raising Awareness of Trisomy 18

Fri, 09 Nov 2018 19:44:00 GMT

Six-year-old Mylah Perkins’ smile is big and joyful. Doctors said it was a sight her parents would never see. They didn’t have high hopes that Mylah would even make it to birth and if she did, it was likely she’d die before she was a year old....

5 Questions to Ask Your Relatives About Their Dental and Vision History

Thu, 08 Nov 2018 22:08:00 GMT

Most people understand the importance of knowing which relatives have had cancer, heart disease and diabetes, since a family history of those diseases increases your own risk. But when you ask your elders about their medical history, don’t forget to question them on their dental and vision health....

Discover The Power Of Visualization

Thu, 08 Nov 2018 17:56:00 GMT

Have you heard the phrase, “Seeing is believing?” When it comes to stress management, positive visuals can play an important role. Like deep breathing, guided imagery is a relaxation technique proven to lower blood pressure and reduce stress....

How Behavioral Health Can Help Treat Type 2 Diabetes

Thu, 08 Nov 2018 01:21:00 GMT

Patients with Type 2 diabetes often require additional guidance because of the many behaviors necessary to maintain their health. Modern healthcare has an impressive array of tools to treat Type 2 diabetes, yet morbidity and mortality associated with Type 2 diabetes is astoundingly high....

Do You Know the Difference Between Prior Authorizations and Referrals?

Wed, 07 Nov 2018 21:24:00 GMT

Have you ever gone to your primary care physician for treatment and been told a referral* is needed to see a specialist? Or that a prior authorization is needed before medical treatment or services can continue? If so, you may have been confused as to what it all means or what happens next....

For the Love of Nana: My Unexpected Caregiving Journey

Wed, 07 Nov 2018 17:28:00 GMT

On a cold February day several years ago, my Nana called me asking me if I had heard from my Dad. He was supposed to take her to the grocery store that day and he was late. I didn’t think much of it at first because he wasn’t that late yet and as wonderful as my Nana was, she could also be pretty demanding....

Blue Cross Supports Veterans Through Employee Group, Recruiting Efforts

Tue, 06 Nov 2018 17:25:00 GMT

Some say it’s a cliché, but it is still true; being in the military is like joining an extended family. About four years ago, a small group of us decided to try to perpetuate that feeling of camaraderie here at Blue Cross....

Kim Campbell, Widow of Glen Campbell, to Address Port Huron Caregiving Expo

Fri, 02 Nov 2018 20:03:00 GMT

It’s been more than a year since beloved singer and songwriter Glen Campbell died due to Alzheimer’s disease. His wife, Kim, misses him every day. She advocates for Alzheimer’s research funding in his memory and is on a mission to spread hope and help to those caring for loved ones with the debilitating disease....

A Guide to Choosing Your First Health Care Plan

Fri, 02 Nov 2018 17:30:00 GMT

For many people, approaching the age of 26 means preparing to make important health care decisions. It’s a time when young adults must quickly learn how to manage their health journey independently, from choosing a fitting insurance plan to finding a team of doctors....

Just Breathe: Go from Stressed to Serene

Thu, 01 Nov 2018 19:07:00 GMT

Stress can cause a lot of damage in a short amount of time. Lack of sleep, tense muscles and heart palpitations are just a few side effects. Thankfully, there are several ways to recover from these brief yet strenuous episodes. Have you tried deep breathing?...

28 Rooms, 28 Souls: Opportunity Opens for Homeless Youth in Grand Rapids

Wed, 31 Oct 2018 20:10:00 GMT

In Grand Rapids, more than 200 young people do not have a safe place to sleep on any given night. They might’ve been kicked out of their homes, aged out of foster care or could potentially be fleeing violence or other difficult dynamics such as sexual trafficking....

Bold Strategies, Resources Bring Fresh Solutions to Opioid Epidemic

Tue, 30 Oct 2018 16:22:00 GMT

“My partner lost his son in February to an overdose of heroin and fentanyl — two and a half weeks after he was bailed out of jail. … We’re losing our children, we’re losing our brothers, our sisters, our cousins, our colleagues, our family members and our friends. We have to do something about this.”...

4 Reasons Everyone Should Get a Flu Shot

Mon, 29 Oct 2018 19:00:00 GMT

Have you gotten your flu shot yet this year? Flu season is already here, so if you haven’t, the sooner you get your vaccine, the better protected you’ll be. If you’re still on the fence about getting your flu shot, here are four reasons why you should get one: Flu complications can be serious....

Here for Michigan, Now and Always: A Look at Blue Cross’ Statewide Community Health Efforts

Sun, 28 Oct 2018 17:53:00 GMT

Making Michigan healthier is work made lighter through the many hands undertaking on-the-ground efforts in places where people live, work and learn....

Protecting the Smiles of Michigan Children

Thu, 25 Oct 2018 20:08:00 GMT

A child’s smile is priceless. Keeping them protected means happier, healthier children. Kids may miss less school and learn better in class when they have healthy teeth and mouths....

How to Find High-Quality Specialty Care

Wed, 24 Oct 2018 16:34:00 GMT

Preparing for a medical procedure or hospital stay can be a stressful experience. Choosing the right doctor and facility can help put your mind at ease. There are many factors to consider when researching hospital quality....

CEO Dan Loepp: Join Blue Cross in the Fight to End Alzheimer’s

Tue, 23 Oct 2018 20:36:00 GMT

Nearly everyone knows someone who’s been touched by Alzheimer’s, a devastating, progressive brain disease that destroys brain cells, causes memory loss and leads to other problems with thinking and behavior....

A Business Case for Integrating Pharmacy and Medical Benefits

Mon, 22 Oct 2018 17:00:00 GMT

Combining pharmacy and medical coverages has tremendous benefits for both businesses and their employees. Employees get more value out of their coverage through higher-quality care, one point of contact for all their health benefits and access to resources designed to simplify care....

Life After ERPsim: How Recently-Hired Students Navigate Their New Jobs

Fri, 19 Oct 2018 22:43:00 GMT

College graduation is a sweet payoff for years of early morning classes, late night study sessions and final exams. But it’s also a moment when many graduates think about the best way to start their career....

The Key To Conquering Stress

Thu, 18 Oct 2018 17:35:00 GMT

Stress isn’t always a bad thing. It’s an internal warning meant to spark change. It's the way we react to stress that can sometimes cause problems. If we respond with better time management, exercise, or even meditation, stress can work in our favor. Its presence means there’s a problem to solve....

Exploring the Unique Health Care Challenges of Homeless, LGBTQ and Immigrant Communities

Tue, 16 Oct 2018 15:56:00 GMT

"If a health outcome is seen to a greater or lesser extent between populations, there is disparity. Race or ethnicity, sex, sexual identity, age, disability, socioeconomic status, and geographic location all contribute to an individual’s ability to achieve good health.”...

Registration Open for 26th Grand Rapids Turkey Trot

Mon, 15 Oct 2018 16:22:00 GMT

It’s become a holiday tradition for thousands of people who “use their feet before they eat” on Thanksgiving Day and now registration is open for the 2018 Grand Rapids Turkey Trot, presented by Blue Care Network of Michigan....

Give Employees the Freedom of Choice with Blue Cross® Physician Choice PPO

Fri, 12 Oct 2018 20:00:00 GMT

Health benefits play an important role in a company’s ability to attract and retain top talent. However, for smaller businesses in the hunt for top-tier talent, it can be difficult to stack up against larger companies....

The Dangerous Prescription Drug Trend You Need to Talk to Your Kids About

Fri, 12 Oct 2018 16:05:00 GMT

On Dec. 31, 2014, Mason Mizwicki was a fun-loving 16-year-old headed to a New Year’s Eve party. That New Year’s Day, his family was grieving his death and planning a funeral. Mason Mizwicki The linebacker and academic standout from Watervliet High School had taken three methadone pills at the party....

Michigan Organizations Receive More Than $470,000 in Grants to Improve Health Care in Michigan

Wed, 10 Oct 2018 16:53:00 GMT

...

State of Water: Panel Discusses Lead, PFAS Contamination in Michigan

Tue, 09 Oct 2018 20:33:00 GMT

Michiganders take pride in our state’s abundance of water for its natural beauty and recreational opportunities. It literally borders and defines the state on maps and globes. “You can see Michigan from space because we are framed by water,” said Adam London, director, Kent County Health Department....

Michigan Safety Net Clinics Receive Grants to Help Uninsured Patients Get Health Care, Address Opioid and Prescription Drug Misuse

Tue, 09 Oct 2018 18:17:00 GMT

DETROIT, October 9, 2018 – Forty-five safety net clinics throughout Michigan will receive a total of $827,122 in funding through Blue Cross Blue Shield of Michigan’s Strengthening the Safety Net program....

DLIVE: At the Intersection of Violence and Public Health

Mon, 08 Oct 2018 23:41:00 GMT

For Frankie Myers, 29, and Elontae Lomax, 24, becoming victims of gun violence didn’t seem improbable, it seemed inevitable. The Detroit-area men grew up with a normalized sense of upheaval and violence....

Beyond Lumps: Other Potential Breast Cancer Warning Signs to Watch For

Sat, 06 Oct 2018 00:20:00 GMT

While many women still check their breasts monthly for lumps, experts say there are many more warning signs to consider. Since many of the signs of breast cancer can be visual, Sarah Hockin, Mission Director, Susan G....

Finding a Realistic Approach to Work-Life Balance

Thu, 04 Oct 2018 20:30:00 GMT

Achieving work-life balance may seem like an unattainable goal. Most people feel there are too many personal and professional obstacles standing in their way. It might be time to change your approach. Instead of focusing on outside factors you can’t control, start to look inward....

New Program Aims to Increase Medication Assisted Treatment Rates for Opioid Addiction

Thu, 04 Oct 2018 17:39:00 GMT

The benefits of using medication-assisted treatment (MAT) for opioid addiction are becoming more and more apparent....

Finding a Doctor: How to Choose a Primary Care Physician with Confidence

Wed, 03 Oct 2018 10:01:00 GMT

Have you ever wondered why it's important to have a primary care physician, or why you're required to have one as a Blue Care Network member? The answer is simple: A primary care physician is your partner in health care....

Informed Employees Are Empowered Employees: Tools and Resources to Educate About Health Benefits

Tue, 02 Oct 2018 23:26:00 GMT

When employees are educated, they feel confident and empowered to make informed decisions. This is especially true when it comes to their health care coverage....

How a 'Game' Helps Me Fight Fears of Cancer Recurrence

Tue, 02 Oct 2018 16:14:00 GMT

I’m dreading September 2019 for two reasons: 1. I’ll be ending my relationship with tamoxifen, a drug that has helped me stay in remission from breast cancer since 2009. 2. My favorite TV show, Game of Thrones, will have completed its final season, so I won’t have any new episodes to look forward to....

Everything You Need to Know About HMOs

Mon, 01 Oct 2018 22:03:00 GMT

Educating yourself about your health care plan can help you make informed decisions and get the most out of your coverage. This is especially true if you have an HMO plan from Blue Care Network, since they work differently than the coverage you might have had in the past....

New School, New Home, New Doctor – Choosing a Primary Care Doctor for Your Family

Mon, 01 Oct 2018 21:23:00 GMT

Have you and your family recently made the move to a new home? While it’s an exciting time, there are many stressful decisions to make and aspects of your new life to (re)organize. Don’t let your family’s health care slip through the cracks, especially since you never know when you might get sick or have an accident....

Free Healthy Muskegon App Connects Local Parks and Trails to Health

Mon, 01 Oct 2018 18:00:00 GMT

MUSKEGON, Mich. , Oct....

Opioid Prescriptions and Chronic Pain: Knowing Your Condition and Options

Mon, 01 Oct 2018 15:50:00 GMT

Blue Cross is proud to take an active stand against the opioid crisis by educating the community about the issue’s dangerous effects and how you can get involved to help....

The Many Types of Primary Care Doctors: Choosing The Right One For You

Fri, 28 Sep 2018 21:20:00 GMT

Your primary care physician is really a partner in your health. He or she is the first person you see when you’re sick, the one who keeps an eye on how you’re doing year after year and who you go to with questions about everything from a sore throat to sleep problems....

Six Subtle Warning Signs of Suicide

Fri, 28 Sep 2018 17:28:00 GMT

Every year, approximately 800,000 people commit suicide worldwide – that’s one person every 40 seconds. By 2020, the World Health Organization predicts this number will increase to one person every 20 seconds....

Workplace Well-being is Good for Business, Employees

Thu, 27 Sep 2018 17:30:00 GMT

It’s probably no surprise that personal problems can make it hard for employees to focus at work. It makes sense. As much as people try to compartmentalize their lives, negative life events or circumstances tend to creep into the workplace....

Primary Care: More Than Just a Doctor

Thu, 27 Sep 2018 17:00:00 GMT

Choosing your primary care physician is one of the most important things you do when you get a new health care plan. While you can get treated at urgent care, the emergency room or a retail health clinic, your primary care doctor provides you with a level of personal and holistic care that is unmatched....

Well-Being for Working Moms: How to Get It and Maintain It

Tue, 25 Sep 2018 20:00:00 GMT

If there’s one thing working moms know, it’s that motherhood is a full-time job. Add on another full-time job and they’ve got quite the workload. It’s no wonder 60 percent of working moms believe balance between work and family is difficult to create and maintain....

Suicide Prevention: A Psychiatrist's Perspective

Tue, 25 Sep 2018 16:12:00 GMT

Most psychiatrists who have been in practice for a dozen or more years have treated hundreds of people with suicidal thoughts. Unfortunately, some of these patients follow through with their thoughts. There’s no one solution that’s 100 percent effective in preventing suicide....

Blue Cross Blue Shield of Michigan Adds ‘First-Of-Its-Kind’ Virtual Well-Being Benefit for Employers, Members

Mon, 24 Sep 2018 22:00:00 GMT

DETROIT, Sept. 24, 2018 – Starting January 1, 2019, employers and members will have access to live, weekly well-being webinars and downloadable health resources, courtesy of Blue Cross Blue Shield of Michigan’s new Virtual Well-Being program....

Coming Soon: New Blue Cross Virtual Well-being Program

Mon, 24 Sep 2018 20:29:00 GMT

It’s important to focus on our overall well-being to care for the things that affect our health, happiness and productivity. But sometimes it’s not that easy. That’s about to change....

Supporting Mothers and Children in the Fight Against Opioid Abuse, Misuse and Addiction

Mon, 24 Sep 2018 17:00:00 GMT

The opioid epidemic affects people from all walks of life, including teens, adults and even mothers-to-be. Opioid use among pregnant women can have devastating consequences for babies, which is why it is critically important that pregnant women struggling with opioid usage seek help immediately....

Blue Cross Blue Shield of Michigan Offers Diabetes Management and Prevention Programs to Self-Funded Employer Groups

Sat, 22 Sep 2018 17:00:00 GMT

For employers, chronic health conditions are costly in many ways. Not only can a sick employee population cost more due to increased medical needs, but employers also need to contend with missed working hours and potentially lower morale....

Dangerous Duo: Understanding Risks Associated with Concurrent Opioid and Benzodiazepine Use

Fri, 21 Sep 2018 17:48:00 GMT

While benzodiazepines have received less public attention than opioids over the past year, it’s estimated that nearly 30 percent of fatal opioid overdoses also involved benzodiazepines. According to the Food and Drug Administration, combined use of these two medications increased by 41 percent between 2002 and 2014....

Blue Cross Blue Shield of Michigan Offers Diabetes Prevention, Management with New, Digital Solutions for Self-Funded Group Customers

Thu, 20 Sep 2018 22:00:00 GMT

DETROIT, Sept. 20, 2018 – From personalized behavioral counseling to real-time glucose monitoring, Blue Cross Blue Shield of Michigan is supporting the prevention and management of diabetes with new digital solutions for large customers whose benefit plans are administered by Blue Cross....

Friends: The Secret to Better Health

Thu, 20 Sep 2018 18:30:00 GMT

Is there such a thing as positive peer pressure? Absolutely, says Cindy Bjorkquist, Director of Wellness at Blue Cross Blue Shield of Michigan....

West Michigan Leaders Form Prostate Health Alliance; Raise Awareness with ArtPrize Exhibit

Wed, 19 Sep 2018 19:59:00 GMT

Have you seen the “blue men” in downtown Grand Rapids? The most noticeable is a seven-foot tall steel structure of a man painted blue near the iconic Blue Bridge. Look up and you’ll also spot 11 steel blue men scattered around on downtown rooftops, including on the top of Blue Cross’ downtown location....

Navigating Common Childhood Illnesses: A Parent’s Guide to Your Choices for Care

Wed, 19 Sep 2018 19:00:00 GMT

From the moment you have a baby, there is plenty to worry about. Whether it’s your first child or your third, navigating their illnesses and understanding where to take them for care can be both tricky and scary. It’s no wonder why, in a moment of worry, you might want to rush your child to the emergency room....

Michigan Coalition Successfully Reduces Unnecessary Blood Transfusions

Wed, 19 Sep 2018 16:15:00 GMT

Although blood transfusions are considered to be insignificant, and done without much forethought, the procedure is not without potential risk....

Blue Cross Rewards: Shop, Save, Get Rewarded

Tue, 18 Sep 2018 23:00:00 GMT

Most of us don’t think twice about shopping for savings online, but what about when it comes to your medical care? What if you could earn up to $75?...

New Blue Cross Blue Shield of Michigan Rewards Program Encourages Employer Group Members to ‘Shop’ for Affordable Care

Tue, 18 Sep 2018 22:00:00 GMT

DETROIT, Sept....

Blue Cross CEO Dan Loepp: PCMH is a Model Program for Higher-Quality Care

Mon, 17 Sep 2018 23:46:00 GMT

Let’s face it. Everyone wants to be healthy. No one wants to go to the Emergency Room – especially if it can be avoided. That’s why we’ve worked hard to help our members stay healthier through our nationally-recognized Patient-Centered Medical Home program....

Value-Based Care Webinar: Covering Employees While Keeping Business Costs Low

Mon, 17 Sep 2018 18:52:00 GMT

The annual cost of health care has increased from $146 per person in 1960 to more than $10,000 per person in 2016, and care costs are expected to increase by six percent in 2019....

Win by Losing Continues to Help Groups Drop Pounds

Mon, 17 Sep 2018 15:13:00 GMT

In the fall of 2009, Blue Cross Blue Shield of Michigan debuted a competition that combined weight-loss goals and teamwork for group customers. Nineteen rounds later, the competition — Win by Losing — is still going strong....

“I’m Doing Better”: A Patient-Centered Medical Home Success Story

Fri, 14 Sep 2018 18:06:00 GMT

Roquel Morrison had repeatedly told her doctor she didn’t want to take insulin to treat her type 2 diabetes....

“Tackling Michigan’s Opioid Epidemic” on Michigan’s Big Show starring Michael Patrick Shiels

Thu, 13 Sep 2018 22:41:00 GMT

In 2016, more than 2,300 Michigan residents died from drug overdoses, surpassing car accident deaths. In October of 2017, the opioid crisis was declared a public health emergency by the Department of Health and Human Services. How did we get here? What’s being done to address the epidemic?...

Write it Down: How Journaling Can Change Your Life

Thu, 13 Sep 2018 18:30:00 GMT

Do you wake up happy? Do you want to? Journaling might just be the thing to help you rewire your brain, whether it’s a shift in attitude you seek or you’re trying to reach other life goals. Research even points to health benefits that can result from keeping a journal, such as increased immunity and reduced stress....

BCBSM Sponsors Rapid Rides to ArtPrize for 5th Year

Thu, 13 Sep 2018 17:00:00 GMT

The signs of Grand Rapids’ ArtPrize are slowly starting to appear: Venue signs are going up in downtown storefronts. Art is popping up in unexpected locales. Out-of-town artists are making their way to West Michigan....

Black Men: What You Need to Know About Prostate Cancer

Wed, 12 Sep 2018 19:03:00 GMT

This year in Michigan alone, 5,400 new cases of prostate cancer are anticipated to be diagnosed and 940 men are expected to die of the disease, according to the American Cancer Society....

Email Templates from Blue Cross Save HR Administrators Time

Wed, 12 Sep 2018 18:37:00 GMT

“Work smarter not harder” is the idea behind the latest set of resources from Blue Cross Blue Shield of Michigan and Blue Care Network....

How Do I Know If My Doctor is Part of a Patient-Centered Medical Home?

Tue, 11 Sep 2018 20:34:00 GMT

A patient-centered medical home, or PCMH for short, describes a model of care developed to make your experience at the doctor’s office more streamlined and comprehensive, resulting in better care and reduced costs....

Blue Cross Blue Shield of Michigan Marks 10 Years of Health Care Transformation with Patient-Centered Medical Home Designation Program

Tue, 11 Sep 2018 18:00:00 GMT

In the tenth year of its nationally renowned program, Blue Cross Blue Shield of Michigan has designated approximately 4,630 physicians in 1,700 practices across Michigan as patient-centered medical homes. Designated practices meet patients’ needs by providing more personalized, whole-person care....

ArtPrize Artist Explores “The Pull” of Living with Depression and Anxiety

Tue, 11 Sep 2018 15:50:00 GMT

Nicole Van Dyken knows what it feels like to live with a dual diagnosis of anxiety and depression. At this year’s ArtPrize in Grand Rapids, her entry “The Pull” will help others understand too....

“Polar Bears Centennial Symposium” Honors World War I U.S. Army Troops {GALLERY}

Fri, 07 Sep 2018 18:00:00 GMT

On Wednesday, Sept. 5, Blue Cross Blue Shield of Michigan and “Detroit’s Own” Polar Bear Memorial Association hosted a symposium to honor the World War I U. S. Army soldiers, also called “Polar Bears,” who fought the Bolshevik Red Army in North Russia from September 1918 through May 1919....

Physical Well-being is a Three-Legged Stool

Thu, 06 Sep 2018 18:08:00 GMT

Have you ever sat on a stool with two legs? If you have, it probably wasn’t for very long and you might have some bruises to show for your balancing feat. Physical well-being is a bit like a three-legged stool in that way....

Suicide prevention: Hope can save lives

Tue, 04 Sep 2018 19:15:00 GMT

Each year, when I speak to our Blue Cross Blue Shield of Michigan interns at our culminating celebration, I thank them for their hard work, encourage them to make a difference in their communities and offer advice on how to navigate the professional world....

See the Difference: How Blue Cross Helps Your Business Stand Out From the Competition

Fri, 31 Aug 2018 22:06:00 GMT

Your company’s success depends on its ability to rise above the competition. This isn’t just important for catching the eye of consumers—although offering a better product or service than your competitors tends to increase sales—it’s also key for attracting potential employees and keeping current ones....

Translating Diabetes Prevention to an At-Risk Population

Fri, 31 Aug 2018 16:16:00 GMT

Preventing or delaying the onset of type 2 diabetes through healthy eating and exercise improves health and cuts health care costs. “Everybody should just do their best trying to delay these kinds of diseases,” said Dr....

From Wellness to Well-being: Employers Moving Beyond Physical Health

Thu, 30 Aug 2018 16:30:00 GMT

Many workplace wellness programs focus primarily on physical health indicators – helping employees quit smoking, increase exercise, and lower weight, blood pressure and cholesterol....

Blues and Brews: New Holland Brewing Company Builds People, Community

Wed, 29 Aug 2018 15:38:00 GMT

As sales of its inventive craft brews and artisanal spirits grow ever higher, New Holland Brewing Company is committed to its roots, particularly the people and places, that have grown the company’s success....

Oncology Collaborative Adds Ovarian Cancer as Special Focus

Tue, 28 Aug 2018 15:25:00 GMT

The Michigan Oncology Quality Consortium was launched in 2010 with the ambitious goal of improving the quality of cancer care provided to patients across the state of Michigan....

Blue Cross and Michigan Heroes Museum Commemorate 100th Anniversary of WWI

Mon, 27 Aug 2018 19:45:00 GMT

An upcoming exhibit and symposium will share a piece of southeast Michigan's history, telling the story of individual “Polar Bears” through their uniforms, medals, photographs and correspondence, and equipment....

Blue Cross IT Internships: A Hands-On Opportunity for Aspiring Industry Pros

Fri, 24 Aug 2018 21:02:00 GMT

While many college students use the summer as a chance to relax and prepare for the coming school year, the Blue Cross Blue Shield of Michigan IT interns spend these months learning as much as possible and leaving their mark on the organization....

Michigan Trauma Centers Delivering Improved Patient Outcomes as Result of Blue Cross Program

Fri, 24 Aug 2018 16:44:00 GMT

After a traumatic injury, rest is needed, but you might be surprised to learn it can sometimes be a catalyst for further harm. Patients who need emergency care or surgery in trauma centers will likely need to recover in a hospital bed for multiple days, weeks or months....

Diversity & Inclusion in IT: Blue Cross’ Ongoing Commitment to Employees with Disabilities

Thu, 23 Aug 2018 17:09:00 GMT

The word “diversity” conjures images of people of different ethnicities, genders and ages. But having a diverse workforce also includes employing people with disabilities, defined by a physical or mental condition that limits major life activities, including a person's movements or senses....

Going Over the Edge for a Great Cause

Wed, 22 Aug 2018 21:05:00 GMT

Editor’s note: On Saturday, July 21, people voluntarily rappelled down the side of the Durant building in downtown Flint during an event called Over the Edge....

STD Prevention: What You Need to Know

Wed, 22 Aug 2018 15:28:00 GMT

Did you know that an estimated 20 million new STD infections are reported annually in the United States? If you’re sexually active, protecting yourself against STIs (sexually transmitted infections) and STDs (sexually transmitted diseases) is an important part of a healthy lifestyle. Here’s what you need to know....

Blue Cross Blue Shield of Michigan Celebrates Diversity

Tue, 21 Aug 2018 15:31:00 GMT

It’s so exciting to be part of the cultural mosaic that is the Blue Cross family. We’re a diverse company serving a diversity of customers and members, which underscores the importance of learning about and increasing awareness of different cultures and communities....

Our dedication to our members leads to J.D. Power Award

Mon, 20 Aug 2018 22:42:00 GMT

Following years of continuous and steady efforts to improve the experience for our customers, I’m excited to announce that Blue Cross Blue Shield of Michigan has been honored with the J. D. Power award for “Highest Member Satisfaction among Commercial Health Plans in Michigan” in 2018. The J. D....

Upcoming Alzheimer’s Walks are Personal for Blue Cross Employee

Mon, 20 Aug 2018 15:08:00 GMT

As she rallies Blue Cross Blue Shield of Michigan employees to take part in walks to support the Alzheimer’s Association, Kimberly Mendez knows firsthand how much of a difference the organization can make for Alzheimer’s patients and caregivers....

Blue Cross is Clear Choice for Employers When It Comes to Pharmacy Benefits

Fri, 17 Aug 2018 22:15:00 GMT

Don’t think of your company’s pharmacy coverage in isolation. Behind every pill is a larger medical problem. That’s why Blue Cross Blue Shield of Michigan is uniquely suited to give you the best all-in-one health care coverage package for your employees....

Breastfeeding at Work? Know Your Rights

Fri, 17 Aug 2018 16:30:00 GMT

Carla Tinsley-Smith describes motherhood as “one of the hardest blessings you’ll probably ever have.” The 34-year-old Detroit resident recently reached the one-year milestone of nursing her first and only child, Sir Richard, who was born Aug. 7, 2017....

Oh, My Aching Back! Tips to Manage Pain

Fri, 17 Aug 2018 16:00:00 GMT

I’ve been a mental health provider for more than 30 years and a chronic pain sufferer for more than 15 years. I recently wrote about my personal experience of living with chronic pain in a column in Hospital and Physician Update, a Blue Cross Blue Shield of Michigan newsletter for health care providers....

Meal Plan Magic: Save Time, Money, Food and Your Health

Thu, 16 Aug 2018 18:36:00 GMT

If you were building a deck, you wouldn’t just go to the lumber store and randomly throw supplies in your cart. Without a plan, you’d likely end up with one funky-looking lounging space. Yet, every week, this is how (some) people grocery shop....

BCBSM Medicare Advantage Member Wins National Silver Sneakers Award

Mon, 13 Aug 2018 21:15:00 GMT

Sally Miller approaches life with zest, her contagious laughter often filling the room if you’re fortunate to be nearby. For members of the Snap Fitness location in St. Johns, Mich. , she’s a familiar face and de facto head cheerleader, whether you’re young or old....

Learn How Your Business Can Help in the Fight Against Diabetes During Our Free August Webinar

Mon, 13 Aug 2018 19:55:00 GMT

A healthy, productive workforce is one of your business’ greatest assets. Healthy employees are more engaged, take fewer sick days and work more efficiently. However, with adult obesity rates up six percent between 2007 and 2016, keeping your employees healthy is becoming harder than ever....

Taking Action: Ottawa County Coalition Fighting Opioid Abuse Across Generations

Mon, 13 Aug 2018 15:58:00 GMT

On a recent afternoon, a group of teenage girls gathered in tight quarters at Silkscreen Marketing in Holland....

Michigan Doctor Taking Health Beyond Exam Room

Sat, 11 Aug 2018 18:06:00 GMT

Physician Paul Ehrmann has treated generations of patients at his Royal Oak family practice. In addition to treating illness and conducting routine checkups, he often works in messaging about exercise, diet and healthy lifestyle changes patients can make, provided they’re receptive to hear it....

Treat Your Gut: Why a Healthy GI System Benefits Your Entire Body

Thu, 09 Aug 2018 17:25:00 GMT

How often do you think about your gut? It might cross your mind when you’re hungry or when you’re dealing with a bout of irregularity, but chances are, when you think about your health, it likely doesn’t top your list of concerns....

GR’s Family Futures Researching Connection Between Parents’ Early Trauma and Children’s Development

Wed, 08 Aug 2018 16:00:00 GMT

This is the last post in a three-part series about the ways early-childhood trauma impacts health later in life and how organizations in Michigan are addressing the issue. Read the first and second posts....

Starfish Family Services Addressing Childhood Trauma in Metro Detroit

Tue, 07 Aug 2018 16:00:00 GMT

This is the second in a three-part series about the ways early-childhood trauma impacts health later in life and how organizations in Michigan are addressing the issue. Read the first post here. Despite their tiny frames, kids have big, sometimes out-of-control feelings....

Childhood Trauma and Health: Understanding the Connection

Mon, 06 Aug 2018 16:00:00 GMT

This is the first in a three-part series about the ways early-childhood trauma impacts health later in life and how organizations in Grand Rapids and metro Detroit are addressing the issue head-on. Does a happy, trauma-free childhood lead to a healthier life?...

Blue Cross Members Share Their ‘Why’ for Losing Weight

Fri, 03 Aug 2018 15:00:00 GMT

Would you like more energy, confidence and an overall healthier outlook on life? Those are the notable changes five Blue Cross Blue Shield of Michigan members say they’ve experienced after losing weight....

Why ‘Diets’ Don’t Work and Tips for Lasting Weight Loss from Blue Cross’ Registered Dietitian

Thu, 02 Aug 2018 23:05:00 GMT

If you look up the word "diet" in the dictionary, you’ll likely find two (or more) definitions. The first will generally define a diet as the foods and drinks a person regularly consumes....

Man Up! Event Provides Preventive Health Services for Detroit Men

Thu, 02 Aug 2018 19:53:00 GMT

Did you know that black men as a group have the lowest life expectancy and highest death rate of every population group in the United States? There are many reasons for these disparities, one being a lack of access to health care....

Women Who Lead: Blue Cross Executive VP Tricia Keith Honored by WJR Listeners

Thu, 02 Aug 2018 15:37:00 GMT

Take risks, forget the idea of balance and show up. That’s advice Tricia Keith, executive vice president, chief of staff and corporate secretary at Blue Cross, shared on a recent WJR Women Who Lead podcast. Keith is one of 12 women nominated by WJR listeners “as a woman in the Great Lakes area making a difference.”...

Blue Cross interns make an impact

Tue, 31 Jul 2018 20:15:00 GMT

When I was just starting out in my career, one of my greatest learning opportunities was to be mentored by former Michigan Attorney General Frank Kelley -- both before and after I worked for him as press secretary....

Community Service is a Way of Life for the Blue Cross IT Team

Mon, 30 Jul 2018 21:28:00 GMT

“We make a living by what we get, but we make a life by what we give." - Winston Churchill Blue Cross Blue Shield of Michigan’s mission is to enhance the qualities of life for both members and employees, and community outreach is a cornerstone of this mission....

Traverse City Cyclists and BCBSM Work in Tandem to Support Healthy Lifestyles

Fri, 27 Jul 2018 22:17:00 GMT

Each year the Traverse Area Recreation and Transportation, TART, takes 600 bikers for a ride and it’s all for a worthy cause. The annual Tour de TART bicycle ride celebrated 18 years on Friday, July 20....

Expanding the Scope of Addiction: How Video Games Impact Your Health

Thu, 26 Jul 2018 20:12:00 GMT

Video games have come a long way since the early days of Atari and Nintendo. Now, games like Fortnite or Minecraft can seemingly take over the lives of kids, teens and adults....

Making Blue Cross Equally Blue for the LGBTQ+ Community

Wed, 25 Jul 2018 20:07:00 GMT

As a member of the LGBTQ+ community, the corporate environment has always seemed to be a bit of a challenge. One of my biggest concerns, naturally, was the fear of rejection and a lack of acceptance as I started my internship at Blue Cross Blue Shield of Michigan....

EOB Alerts Now on Mobile App

Wed, 25 Jul 2018 16:00:00 GMT

Staying on top of your explanation of benefits statements just got easier. If you’re the subscriber of your Blue Cross Blue Shield of Michigan and Blue Care Network plan, opt in to have alerts sent to your smartphone as soon as an EOB is posted to your Blue Cross member account....

Gleaners Community Food Bank Gets Helping Hand from BCBSM Interns

Mon, 23 Jul 2018 17:36:00 GMT

More than 85 Blue Cross Blue Shield of Michigan interns gave back to Gleaners Community Food Bank on two recently held volunteer days. During the summer months, Blue Cross employs over 100 interns at schools across Michigan and other states, including New York, Illinois and Washington, D. C....

Subscribe to New Health and Wellness Podcast Series

Thu, 19 Jul 2018 15:00:00 GMT

Want innovative, informative health news on the go? We've got you covered. Blue Cross Blue Shield of Michigan has launched A Healthier Michigan Podcast, which is now available on iTunes and Stitcher Radio....

CEO Dan Loepp: How Blues Plans Are Working to Improve Addiction Treatment

Tue, 17 Jul 2018 18:31:00 GMT

When someone is suffering from addiction or trying to get help for a loved one, finding credible treatment facilities is a burden that can be overwhelming and confusing during a time of immense difficulty....

Blue Cross Blue Shield of Michigan sees above average decrease in opioid prescriptions between 2013 and 2017, continues efforts addressing epidemic

Tue, 17 Jul 2018 18:03:00 GMT

DETROIT, July 17, 2018 – As Michigan’s largest health insurer with a strong social mission, Blue Cross Blue Shield of Michigan is committed to addressing the growing opioid epidemic. Through statewide partnerships with physicians, public health advocates and officials, Blue Cross has seen comprehensive results to-date....

Kids Take the Field at Comerica

Fri, 13 Jul 2018 20:41:00 GMT

Attending a professional baseball game is one thing, but being able to get up close and personal with players on the field? Now that’s a once in a lifetime opportunity....

Coping with suicide as the number of deaths rise

Tue, 10 Jul 2018 17:00:00 GMT

Suicide is certainly not a new phenomenon but its familiarity doesn’t make the subject any less difficult or disturbing to wrestle. When a suicide occurs, people often find themselves on a painful wheel of emotion. Shock. Sadness. Confusion. We’re left to sort out what happened and attempt to come to terms with it....

Taking Action: Fighting Opioid Abuse Through Collaboration in Calhoun County

Mon, 09 Jul 2018 20:00:00 GMT

In 2016, more accidental drug overdose deaths occurred than motor vehicle accidents in Calhoun County. Nine out of ten of these deaths involved an opioid....

Have a Problem or Question? 5 Ways to Get in Touch with Us Now

Thu, 05 Jul 2018 19:00:00 GMT

At Blue Cross Blue Shield of Michigan, we value our members and their experiences. If you’re experiencing a problem or obstacle with your coverage plan, we want to know about it. Health care can be complex, but we’re here to help resolve issues and help you better understand your plan....

Taking Action: Coalition Working to Stop Spread of Opioid Use Disorder in Northwest Michigan

Fri, 29 Jun 2018 22:30:00 GMT

The many lakes, golf resorts and ski hills in Michigan’s rural “ring finger” region – think northwestern Lower Peninsula – make it an attractive and idyllic place to visit year-round....

Healthy Data: Western Michigan University Mapping Project Guiding Public Health Initiatives

Fri, 29 Jun 2018 17:00:00 GMT

For kids who rely on free and reduced lunch programs at school, summer vacation is sometimes synonymous with hunger. A lack of food is unhealthy for growing bodies....

BCBSM Hiring Data-Driven, Service-Oriented Pros for Innovative New Team

Thu, 28 Jun 2018 00:39:00 GMT

Innovation, consultation, collaboration. These are the pillars driving a new Customer Consulting team within Clinical Strategies in the Health Plan Business Division at Blue Cross Blue Shield of Michigan....

Young and Off the Charts: My High Blood Pressure Experience

Wed, 27 Jun 2018 17:00:00 GMT

As an active Millennial in my mid-twenties, you can guess it was a surprise to see some numbers I deemed as… unusual …when visiting my primary care doctor in February for a routine physical....

CEO Daniel J. Loepp: Diversity and inclusion make our business stronger

Tue, 26 Jun 2018 17:19:00 GMT

At Blue Cross Blue Shield of Michigan, we’re proud to be a trusted partner to nearly 5. 4 million lives across the nation....

What is Employee Well-being and How Can it Strengthen Your Business? Learn During Our Free Webinar.

Mon, 25 Jun 2018 21:30:00 GMT

Employer-based health care used to be about offering employees and their families basic medical coverage at an affordable cost. Today, a health benefits plan has evolved to address not only employees’ physical health, but also their mental, financial, spiritual and social health....

Opioids and Alcohol: How to Prevent Accidental Overdose

Fri, 22 Jun 2018 16:09:00 GMT

Prescription pills available within homes and pharmacies are the main entryway into opioid addiction. Learn about the dangers of mixing alcohol with opioids and how to recognize overdose symptoms.

Blue Care Network Member to Run His 32nd Reed's Lake Run

Thu, 21 Jun 2018 00:05:00 GMT

Steve Peabody has been an avid runner for about as long as the Reed’s Lake Run has been in existence. He’s excited to complete his 32nd year on the scenic course this Saturday, just as the run itself celebrates 40 years of bringing runners together in East Grand Rapids....

Blue Cross Blue Shield of Michigan Continues to Positively Impact Residents with Nearly $67 Million in Community Investments in 2017

Wed, 20 Jun 2018 19:08:00 GMT

DETROIT, June 20, 2018 – Health care delivered to the uninsured. Help for people afflicted by opioid addiction. Lower health insurance costs for low-income seniors. Expanded youth soccer programs for kids in Detroit. School-based programs to prevent childhood obesity....

Michigan Organizations Receive More Than $1,500,000 in Grants to Improve Health Care in Michigan

Mon, 18 Jun 2018 18:00:00 GMT

DETROIT, June 14, 2018— The Blue Cross Blue Shield of Michigan Foundation is awarding a total of $1,534,609 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Blue Cross and Alzheimer’s Association Turn Michigan Landmarks Purple

Sun, 17 Jun 2018 15:41:00 GMT

Sites across Michigan are going purple for a good cause. During the week of June 17, over 30 locations across Michigan will turn purple in honor of those affected by Alzheimer’s disease....

Blue Cross Blue Shield of Michigan Keeps Individual Marketplace Rate Adjustments Low for 2019 Enrollment

Fri, 15 Jun 2018 23:03:00 GMT

Access to reliable and affordable health care is essential for Michigan residents to lead healthy, happy lives. That’s why our prime objective as a health insurer is to help people across the state obtain the care they need, when they need it....

Blue Cross Blue Shield of Michigan Puts Forward Very Small Rate Increases for ACA Marketplace Health Plan Rates for 2019 Open Enrollment

Fri, 15 Jun 2018 18:00:00 GMT

DETROIT, June 15, 2018 – Blue Cross Blue Shield of Michigan and Blue Care Network will keep average price increases for individual market health plans below five percent for the upcoming open enrollment period, pending approval of rates filed with state regulators this week....

Blue Cross Blue Shield of Michigan CEO Appointed Board Chairman of BCS Financial Corporation

Thu, 14 Jun 2018 18:00:00 GMT

DETROIT, June 14, 2018 – Blue Cross Blue Shield of Michigan President and CEO Daniel J. Loepp has been appointed board chairman of the BCS Financial Corporation board of directors....

BCBSM Hosts Adoption Event for Michigan Humane Society

Wed, 13 Jun 2018 17:30:00 GMT

While the beginning of the work week can sometimes be dull, a recent Monday went better than expected for Blue Cross Blue Shield of Michigan customer service representative, Randall Taylor. She ended up adopting a new kitten named Marshall, right at work....

Lansing Dentist Working to Reduce Opioid Misuse

Sun, 10 Jun 2018 19:00:00 GMT

With more than 650,000 opioid prescriptions dispensed in the United States on an average day, doctors across the country are working to help prevent addiction and stop the growing opioid abuse epidemic....

3 Ways to Use Blue Cross Online Visits℠ on Vacation

Sat, 09 Jun 2018 23:06:00 GMT

You’ve been planning your summer vacation for months. You’ve covered all the bases and packed a sweater for chilly evenings, floppy hats for the sun, and bug spray. You even know where the closest vet is in case the dog gets sick. But what if you suddenly don’t feel well on vacation?...

Building Healthy Communities program has positive impact on children’s health

Thu, 07 Jun 2018 21:25:00 GMT

Blue Cross Blue Shield of Michigan and its partners have been building healthy communities across Michigan for nearly a decade. The Building Healthy Communities program has helped more than 270,000 students in more than 600 schools across the state learn to make healthier choices and be more physically active....

Dementia in the Family: WZZM’s Val Lego Shares Her Story

Thu, 07 Jun 2018 05:00:00 GMT

With one in 10 seniors living with Alzheimer’s dementia today, awareness of this heartbreaking, chronic brain disease, and its signs and symptoms, is at an all-time high....

Michigan Organizations Receive More Than $800,000 in Grant Funding to Improve Health in Upper Peninsula

Tue, 05 Jun 2018 18:00:00 GMT

DETROIT, June 5, 2018 – Fourteen community organizations throughout Michigan’s Upper Peninsula will receive a total of $814,652 in grant funding to begin new projects or expand existing projects that address critical health care problems in their communities....

Managing Health Care Costs with Value Partnerships

Mon, 04 Jun 2018 21:08:00 GMT

When businesses choose Blue Cross Blue Shield of Michigan as their insurance provider, they’re aligning themselves with an industry leader - a company that’s stemming the tide of rising health care costs in Michigan. The company’s not-so-secret ingredient?...

Seventh Annual “Let’s Talk Health Week” Spotlights Community Health with Series of Wellness Events

Mon, 04 Jun 2018 19:46:00 GMT

GRAND RAPIDS, Mich. , June 4, 2018 – Highlighting common health concerns within the Grand Rapids community with a series of wellness events, Blue Cross Blue Shield of Michigan’s seventh annual Let’s Talk Health Week initiative will run from June 11-16....

Detroit is Open for (Small) Business

Mon, 04 Jun 2018 18:00:00 GMT

When Carla Walker-Miller started her Detroit-based business, she felt that she’d risen as far as she could in corporate America. Although the journey to being profitable was bumpy and long, Walker-Miller Energy Services is a success story and its president and CEO said entrepreneurial support made all the difference....

Cataracts: A Leading Cause of Blindness

Mon, 04 Jun 2018 18:00:00 GMT

According to the American Academy of Ophthalmology, cataracts (clouds that develop between the pupil and the iris) are among the top causes of blindness in the United States. In fact, cataracts affect more than 24. 4 million Americans and by age 75, it's expected that half of all Americans will have cataracts....

‘We Win When the People are Healthy’: Coalition Rethinking Detroit’s Public Health Approach

Fri, 01 Jun 2018 22:00:00 GMT

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” -- World Health Organization's definition of health from their 1948 constitution There are 83 counties in Michigan....

What You Need to Know About Shingrix®, the Latest and Preferred Shingles Vaccine

Fri, 01 Jun 2018 20:30:00 GMT

In January 2018, the Centers for Disease Control and Prevention (CDC) updated its recommendation on vaccinating against the shingles virus, preferring a new vaccine called Shingrix®. Since 2006, Zostavax® was the only shingles vaccine on the market. So, the move to now use Shingrix® is important to understand....

Facebook Live: Learn to Help a Loved One Struggling with Opioid Addiction

Fri, 01 Jun 2018 16:00:00 GMT

Opioid misuse and abuse is sweeping the country, and it’s impacting people of all backgrounds, ages, ethnicities and socio-economic statuses. Prescription opioids are effective in relieving pain but come with serious risk, which is why all opioids require a prescription by a licensed health care provider....

Partnership Looks to Increase Fresh, Healthy Choices in Michigan Schools

Thu, 31 May 2018 21:57:00 GMT

FLINT, Mich. , May 31, 2018 – For students in select schools across Michigan this year, their lunch got an upgrade....

Blue Cross Complete Helps to Break Through Barriers with Poverty Simulation

Thu, 31 May 2018 18:00:00 GMT

What if you had to choose between paying your mortgage or providing food for yourself or your family? How about keeping the electricity on and going to see a doctor when you’re sick? While choices such as these are ones no one should ever have to make, these thoughts are a harsh reality for many Medicaid members....

K-Adult: Lifelong Learning Provides Edge in Changing Workplace

Thu, 31 May 2018 17:00:00 GMT

Get an education, work 40-something years and enjoy your golden years on a comfortable company pension. That linear formula served generations of American workers well, but the future of work isn’t nearly as straightforward....

Opioids in the Workplace: Employers Key in Combating Epidemic

Thu, 31 May 2018 02:38:00 GMT

If you own a business, opioids are your problem. That was the key takeaway from a 2018 Mackinac Policy Conference panel discussing opioids in the workplace and their impact on Michigan businesses. For employers, the cost of treating opioid addiction and overdose has increased from $300 million 12 years ago to $2....

New Salad Bar Means Healthier Choices for Michigan School for the Deaf

Wed, 30 May 2018 19:00:00 GMT

When it comes to getting kids to eat nutritious foods, access and presentation matter. Brittany Damerow is director of dining services at the Michigan School for the Deaf, located in Flint. She’s excited about a new salad bar the school received with funding from Blue Cross Blue Shield of Michigan....

Members Elect 11 to Blue Cross Blue Shield of Michigan Board of Directors

Wed, 30 May 2018 18:00:00 GMT

DETROIT, May 30, 2018, – Blue Cross Blue Shield of Michigan members elected a slate of 11 individuals to the company’s board of directors on May 24. The elected slate is part of the 35-directors who make up the full board....

Business leaders have a responsibility to improve communities and save lives

Tue, 29 May 2018 22:50:00 GMT

Partnerships to combat opioid epidemic can serve as a model for future collaboration Consider these statistics: The number of people dying from opioid-related overdoses in Michigan has tripled in the past five years. Our state ranks 10th in the nation for the rate at which we prescribe opioid pain relievers....

Introducing the MI Blue Skill for Amazon Alexa

Tue, 29 May 2018 18:05:00 GMT

Do you ever find yourself seeking new ideas for healthy recipes? Feeling motivated but not sure how to squeeze in a quick workout? Thanks to Blue Cross Blue Shield of Michigan's new MI Blue Skill for Amazon Alexa, all you have to do is ask....

Taking Action: Prevention Driving U.P. Coalition Efforts to Combat Opioids

Tue, 29 May 2018 18:00:00 GMT

While more and more is being learned about the factors that drive opioid use disorder and how to effectively treat it, organizers in Michigan’s Upper Peninsula are also taking steps to prevent it in the first place. About 115 people die every day in the U. S. due to the opioid epidemic. In 2015, the U. P....

Blue Cross Blue Shield of Michigan Launches “MI Blue” Skill for Amazon Alexa

Tue, 29 May 2018 18:00:00 GMT

DETROIT, May 29, 2018 – Wellness information, one-minute meditations, general information about health insurance, healthy recipes and more are now available for free to all Michigan residents with an Alexa-enabled device thanks to the new “MI Blue” skill from Blue Cross Blue Shield of Michigan....

How to Customize Specialty Benefits to Tailor-Fit Needs

Mon, 28 May 2018 17:00:00 GMT

Health insurance plans, whether individual or employer-issued, are available to help people through routine medical situations. But some medical plans offered by employers have high deductibles, which could potentially accrue high out-of-pocket costs before any expenses are absorbed by the medical plan....

Celebrating STEM Education with Take Our Daughters and Sons to Work Day

Sun, 27 May 2018 19:00:00 GMT

Once a year, you may notice some of the employees headed to work look a bit younger than normal. In fact, they look like children! Your eyes aren’t deceiving you…it’s Take Our Daughters and Sons to Work Day. Every April, kids across the U. S....

Can Michigan Compete? 2018 Mackinac Policy Conference Preview

Fri, 25 May 2018 22:25:00 GMT

The unique pressures and challenges facing Michigan, as well as public institutions in general, will be the focus of conversation next week when business and political leaders gather for the annual Mackinac Policy Conference....

Food as Medicine: How a Prescription for Produce Changed One Woman’s Life

Fri, 25 May 2018 18:00:00 GMT

Jackie Nees can’t wait for the Downtown Houghton Farmers Market to open up this season. Prior to last year, the market really wasn’t a place she visited, but a prescription from her doctor changed that....

Food as Medicine: How the BCBSM Foundation Supports Produce Prescription Programs

Thu, 24 May 2018 18:00:00 GMT

This is the third in a series of posts about the connections between eating fresh produce and better health. This post details how the Blue Cross Blue Shield of Michigan Foundation is supporting various initiatives across the state....

“Be Rx Safe” Campaign Created to Raise Awareness on Prescription Drug Abuse and Misuse

Wed, 23 May 2018 21:20:00 GMT

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Food as Medicine: Statewide Efforts Expanding Access to Farmers Markets

Wed, 23 May 2018 18:00:00 GMT

This is the second in a series of posts about the connections between eating fresh produce and better health. This post explores efforts happening across Michigan to expand access to farmers markets for lower-income people and those with chronic diseases....

Food as Medicine: Why Doctors are Prescribing a Trip to the Farmers Market

Tue, 22 May 2018 18:00:00 GMT

This is the first in a series of posts about the connections between eating fresh produce and better health....

CEO Daniel J. Loepp: Michigan poised to compete nationally through collaboration and partnerships

Mon, 21 May 2018 21:32:00 GMT

It’s clear to me that our state and regional leaders know what it takes to make Michigan a true national competitor – a place that draws top talent, lures innovative businesses, encourages development and spurs job creation needed to rev up our economy. It starts with collaboration and shared objectives....

Traveling Internationally? Here are the Vaccines You Might Need

Mon, 21 May 2018 17:00:00 GMT

You’ve booked your flight and renewed your passport, but have you visited the doctor for any necessary travel vaccinations? It may seem like a strange step in preparing for an international trip, but it is a critical element to keeping yourself healthy when visiting certain countries....

Employer-Issued Life Insurance: 4 Questions You Need to Ask Now

Sun, 20 May 2018 19:00:00 GMT

More Americans than ever before are covered under employer-issued life insurance plans instead of individual ones – 108 million to be exact, according to a new research study by LIMRA. Life insurance helps families prepare for the future and for the financial burdens associated with the loss of a loved one....

How do Pharmacy Trends Impact Your Business?

Sat, 19 May 2018 17:00:00 GMT

Health care costs are rising and many business decision-makers are seeing the impact first-hand in their company’s bottom line....

Detroit YMCA Program Helping Underserved Residents Lower Blood Pressure, Improve Health

Fri, 18 May 2018 17:00:00 GMT

Detroit resident McClellan McVey, 77, walks three times a week and in recent months has lost weight and improved his blood pressure. The retired Chrysler worker credits his healthy lifestyle changes to classes he’s been able to take through different community initiatives....

Whitecaps School Days Games Make Learning Fun

Thu, 17 May 2018 18:00:00 GMT

Popular spring School Days games are set to return to West Michigan's Fifth Third Ballpark later this month. The special games get kids out of the classroom and into the ballpark for a fun, non-traditional learning experience....

A Life-Saving Heart Test: One Woman's Cautionary Story

Tue, 15 May 2018 19:00:00 GMT

Dr. Deanna Lites, WWJ health reporter In celebration of National Women's Health Week, we caught up with a local media personality to discuss her recent health scare and advice for women everywhere to stay informed about their health. If you've ever tuned into WWJ Newsradio 910, you may be familiar with Dr....

Answering the Call: Blue Cross’ Efforts to Protect Members from Robo Call Scams

Tue, 15 May 2018 18:00:00 GMT

If you ever suspect you have been contacted by a robo call scam, report the call to our Anti-Fraud Hotline at 1-800-482-3787 (or through this online form) and to the Federal Trade Commission at 1-877-FTC-HELP (1-877-382-4357)....

Blue Cross Blue Shield of Michigan Recognized by J.D. Power for Highest Member Satisfaction Among Commercial Health Plans in Michigan

Mon, 14 May 2018 21:00:00 GMT

DETROIT, May 14, 2018 – Blue Cross Blue Shield of Michigan has received the J. D. Power Award for highest member satisfaction among commercial health plans in Michigan. The J. D. Power Award is given to the Michigan health plan that ranks first overall in J. D. Power’s 2018 Commercial Member Health Plan study....

Blue Cross Partners with Walgreens to Make Prescription Disposal Easy

Mon, 14 May 2018 18:00:00 GMT

6. 4 million Americans abused controlled prescription drugs last year, and many of those users obtained them from family, friends or other’s home medicine cabinets....

Creative Minds Wanted: The Underestimated Creativity of a Career in IT

Sun, 13 May 2018 19:00:00 GMT

There’s a pre-conceived notion that all information technology professionals are simply math or science whizzes, and these careers are solely relegated to people who are tech-savvy and easily excited by code, cloud computing or cyberspace....

Dine Out a Lot? Consider Getting a Hepatitis A Vaccine

Fri, 11 May 2018 22:00:00 GMT

Most of my meals come from restaurants and the cafeteria at my job. So I get a little anxious every time I hear about restaurant customers being exposed to potentially deadly viruses and bacteria that lurk in contaminated food and water. That’s why I recently got a hepatitis A vaccine....

Club 26.2: Midland Students Will Complete Marathon at Upcoming Race

Fri, 11 May 2018 17:00:00 GMT

Running can be fun. Just ask the kids running laps and laughing as they go at Midland’s Jefferson Middle School. "I like getting to run during school," explained Colin MacGregor. "It is a fun way to be active and walk and run with friends," said Lauren Gebo....

When Life Happens, Specialty Insurance Provides Peace of Mind

Sat, 05 May 2018 18:45:00 GMT

Many take the “it won’t happen to me” approach when it comes to their health, but illnesses and accidents can strike at any time. Specialty insurance can bring peace of mind for the unexpected – especially when it comes to future preparedness and financial stability....

Outreach Program Connecting Differently-Abled Students to Summer Internships is Thriving

Wed, 02 May 2018 22:00:00 GMT

Three years ago, Blue Cross Blue Shield of Michigan partnered with the Judson Center to create an outreach program that connected students with disabilities to summer internship opportunities....

Why You Need Life Insurance and Supplemental Life Insurance, too

Wed, 02 May 2018 21:00:00 GMT

A company that offers life insurance as part of its employee benefits package is already one step ahead of the competition. Specialty benefits add value to a business and boost its ability to attract top talent....

Redefining Disabilities in the Workplace

Tue, 01 May 2018 17:00:00 GMT

In 2017, BCBSM scored 100 percent on the Disability Equality Index (DEI); a true testament to its diversity and inclusion efforts for differently-abled people in the workplace....

What Are Specialty Benefits (and Are They Right for Me)?

Tue, 01 May 2018 04:00:00 GMT

Chances are, most small business owners and HR professionals are familiar with the common types of insurance options available to employees, such as medical, dental and vision....

Tips for Keeping Teens Safe from Online Opioid Sales

Mon, 30 Apr 2018 22:00:00 GMT

When the Food and Drug Administration called on internet service providers and social media companies last month to more carefully monitor online sales of opioids, it highlighted the role the web plays in fueling the opioid epidemic....

Taking Action: The Power of Putting "Hope Before Handcuffs"

Mon, 30 Apr 2018 17:39:00 GMT

The opioid epidemic affects millions of individuals and families across the country, and the unsettling reality is that everyone is vulnerable to it....

Blue Cross Recognized as Arbor Circle “Partner in Wellness”

Mon, 30 Apr 2018 17:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network will be honored as one of three partners in wellness by Arbor Circle, a West Michigan organization devoted to helping clients build resilience despite tough life circumstances....

Specialty Benefits: The Best Choices for Employees of Different Ages

Sun, 29 Apr 2018 17:10:00 GMT

In addition to traditional group health insurance plans, Blue Cross Blue Shield of Michigan and Blue Care Network also offer specialty benefits through partners, including life, short-and-long-term disability, accident, critical illness and hospital recovery insurance....

New Opioid Treatment Model Will Serve Blue Care Network Members

Sat, 28 Apr 2018 18:00:00 GMT

Current methods for treating opioid use disorder sometimes work, but 36 percent of patients end up relapsing. Of those who do relapse, 72 percent do so multiple times. Dr....

Taking Action: Multi-Pronged Approach Fighting Opioids in Northern Michigan

Fri, 27 Apr 2018 17:00:00 GMT

In her work as a certified prevention specialist, Laurie Ames has heard the negative labels people place on those struggling with an addiction to opioids. When she hears remarks about “pill heads” and “junkies” she thinks, “You’re talking about my son.”...

We’ve Got You Covered: Common Questions About Specialty Coverage

Thu, 26 Apr 2018 20:00:00 GMT

Specialty benefits like hospital recovery, accident and life insurance can provide a variety of options to keep employees feeling secure and happy with the insurance coverage they receive from their company....

In Michigan and Across the Country, Blue Value-Based Programs Improve Health Care

Thu, 26 Apr 2018 16:15:00 GMT

For 10 years, Blue Cross Blue Shield of Michigan and thousands of primary care physicians across the state have been positively transforming the way people in Michigan receive health care....

Keeping Coverage Complete: Giving Insurance Benefits a Check-Up

Wed, 25 Apr 2018 18:00:00 GMT

Specialty benefits like life, accident, critical illness, hospital recovery and disability insurance provide employees with flexible options that can help them feel secure and confident beyond just their basic health care coverage....

2018 Blue Cross Walk at Lunch Day: Walking for a Cause

Tue, 24 Apr 2018 19:22:00 GMT

According to the World Health Organization, employees spend over a third of each day and about half their waking hours at work....

Join Blue Cross in Stamping Out Hunger May 12

Tue, 24 Apr 2018 17:31:00 GMT

The 26th annual Letter Carriers’ Stamp Out Hunger® Food Drive will take place Saturday, May 12, and Blue Cross employees across Michigan are once again joining in the effort to collect non-perishable food items for local families in need....

Learn How Behavioral Health Impacts Physical Health during our Free Webinar

Tue, 24 Apr 2018 03:00:00 GMT

According to the National Alliance on Mental Illness, one in five adults in America experience a mental illness, with nearly one in 25 (or 10 million) adults dealing with a serious mental condition, like schizophrenia or bipolar disorder....

Businesses Find their Competitive Edge with Specialty Benefits

Mon, 23 Apr 2018 22:35:00 GMT

Unemployment in Michigan is less than 5 percent, which means there is a lot of competition among companies to hire (and keep) the most talented employees. So how can businesses stand out? Employees pay attention to who offers the best benefits, health plans, 401K matching, vacation time and other perks....

Paper Cuts: Blue Cross Scales Back on Paper Use for the Good of the Planet

Fri, 20 Apr 2018 20:23:00 GMT

Everyone has an important role in environmental conservation efforts. At Blue Cross Blue Shield of Michigan, we’ve taken this responsibility seriously for years and have dedicated considerable resources toward implementing day-to-day practices that help the environment in Michigan and beyond....

Innovations must be customer-centered and value-based to improve health of members and communities

Thu, 19 Apr 2018 22:58:00 GMT

At Blue Cross Blue Shield of Michigan, you don’t have to look far for a source of innovation. Detroit, where we’re headquartered, put the ‘world on wheels’ and paved the way for a bold new future. From our historic skyscrapers to our famous sounds, Michiganders have a proud story of innovation....

Opioid Abuse in Someone You Love: Recognizing the Signs

Wed, 18 Apr 2018 22:32:00 GMT

When taken as prescribed by a licensed physician, opioid medications can bring much-needed relief to those experiencing pain. However, when overused or abused, they can lead to mental and physical challenges, including brain and liver damage and a weakened immune system. And in some cases, it can lead to death....

Michigan K-12 Schools Invited to Apply for Innovative Wellness Program

Tue, 17 Apr 2018 18:00:00 GMT

DETROIT, April 17, 2018— Michigan K-12 schools are invited to apply for an innovative program that supports children’s health by providing students, teachers and administrators with the necessary tools to create a healthier school environment for the 2018-2019 school year....

Medicaid Expansion Allows More Angioplasty, Coronary Bypasses

Tue, 17 Apr 2018 17:00:00 GMT

Michigan expanded Medicaid in 2014 with the goal of increasing access to primary care, lowering costs and improving overall health....

Tune In: The Opioid Epidemic in Northern Michigan

Mon, 16 Apr 2018 19:55:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network have teamed up with 9&10 News to shed light on the opioid epidemic and its impact in Northern Michigan during a special forum that will air on Wednesday, April 18. A panel of experts including Duane DiFranco, M. D....

Gala Raising Funds to Expand Pediatric Epilepsy Treatment in West Michigan

Fri, 13 Apr 2018 18:00:00 GMT

Caroline Rich helps children with epilepsy every day. She sees the fear in parents’ eyes as they face a new diagnosis. “Parents are having a normal day and then all of a sudden, something changes and they’re in the emergency room and someone’s saying the word ‘seizure,’” she said....

Blue Cross Blue Shield of Michigan Providing Grants to Safety Net Clinics for 14th Year to Help Uninsured Patients Get Health Care and Address Opioid and Prescription Drug Abuse

Thu, 12 Apr 2018 18:00:00 GMT

DETROIT, April 12, 2018 – Blue Cross Blue Shield of Michigan is again awarding grants to safety net clinics across the state through its Strengthening the Safety Net program....

‘We’re Finally Talking About It’: Panelists Address Mental Health

Tue, 10 Apr 2018 22:00:00 GMT

Would it surprise you to learn that depression reduces life expectancy as much as smoking or that more people die every year by suicide than they do in car accidents? Mental health is a complex topic with many different players attempting to address it....

Honoring Expertise: Two Trusted Blue Cross Physicians are Recognized

Thu, 05 Apr 2018 18:00:00 GMT

This month, two of Blue Cross Blue Shield of Michigan’s top medical experts will be recognized by the American Psychiatric Association (APA) for their outstanding contributions to the field of psychiatry. Dr....

The Inside Scoop: Tips for Making the Most of Your Summer Internship

Tue, 03 Apr 2018 17:15:00 GMT

For most college students, nabbing an internship with a top company takes a lot of focus and determination. But the hard work doesn’t stop when you’ve aced the interview and received an internship offer—you also need to make sure you get the most out of your summer experience....

Serving our Members through Strong Performance

Wed, 28 Mar 2018 22:38:00 GMT

At Blue Cross Blue Shield of Michigan, the most important job we have is improving the health and care of our members. We strive constantly to be their trusted partner. As a health insurance company, how we achieve that is as important as what we do....

Want to Quit Smoking Hookah? There’s an App for That

Tue, 27 Mar 2018 22:00:00 GMT

When people decide to quit smoking cigarettes, there are a variety of resources available to help them whether they want to visit a website or download an app. When staff at ACCESS Community Health & Research Center were looking for similar aids to help their clients quit smoking hookah, they didn’t find much....

Learn How Opioid Abuse Affects Michigan Families and Businesses

Fri, 23 Mar 2018 22:20:00 GMT

Opioid misuse and abuse has reached epidemic levels, with the National Institute on Drug Abuse estimating that between 20 and 30 percent of patients prescribed an opioid for pain treatment misuse these medications, and between eight and 12 percent develop an opioid use disorder....

The People Who Care for You: What It Takes to Become a Nurse

Fri, 23 Mar 2018 18:17:00 GMT

One of the benefits to being a Blue Cross Blue Shield of Michigan member is that you have access to several different and qualified health care choices when it comes to getting the proper care as soon as you need it....

New Honorees at the 13th Annual Supplier Diversity Achievement Awards

Thu, 22 Mar 2018 17:00:00 GMT

Diversity is good for our employees, our customers, our members and our business. And Blue Cross Blue Shield of Michigan’s dedication to diversity doesn’t stop with its employees and leadership—it’s a commitment extended to its choice of suppliers....

Blue Cross Blue Shield of Michigan Launches Bundled Payment Program to Manage Cost, Improve Outcomes for Hip and Knee Replacement Surgeries

Wed, 21 Mar 2018 18:00:00 GMT

DETROIT, March 21, 2018 – To manage the growing cost and improve outcomes of hip and knee replacement procedures, Blue Cross Blue Shield of Michigan has launched a bundled payment pilot program with 64 surgeons at seven Michigan healthcare systems....

Moms and Moms-to-Be Invited to Community Baby Shower and Health Fair

Mon, 19 Mar 2018 19:43:00 GMT

Being a mom can be overwhelming, especially while pregnant. Women need to make sure they’re staying healthy while experiencing a lot of changes. However, motherhood is also something to celebrate and Blue Cross Complete wants to join in the festivities by hosting a free community baby shower and health fair....

Read This Before Choosing a Primary Care Physician

Fri, 16 Mar 2018 17:00:00 GMT

When it comes to picking a primary care physician, there is a lot to consider. You want to make sure you find a doctor you’re comfortable with and who can take care of you and your family’s needs. On top of that, the doctor needs to be conveniently located and compatible with your insurance plan....

Severe allergic reactions causing more ER Visits for U.S. Children

Wed, 14 Mar 2018 23:12:00 GMT

For many Americans, allergies can be a simple seasonal nuisance that come around a few times per year. But for parents of children with severe allergies, living with the potential for life-threatening reactions is an unfortunate and all too familiar reality of everyday life....

Saving Lives Through Better Maternal Health

Fri, 09 Mar 2018 00:00:00 GMT

Did you know that women in Detroit die of pregnancy-related causes at three times the national rate? Detroit has the highest maternal death rate of any major U. S. city — higher than many developing countries, including Libya, Uruguay and Vietnam....

West Michigan Business Leaders Share How They’re Managing Health Care Costs

Thu, 08 Mar 2018 19:00:00 GMT

It’s no secret that health care costs continue to rise, forcing employers to make hard choices when it comes to the benefits they offer current and prospective employees....

The Two Most-Common Frustrations About ER Visits

Thu, 08 Mar 2018 00:00:00 GMT

When I’m not working as a writer at Blue Cross Blue Shield of Michigan, I serve as a patient advocate in one of the nation’s busiest emergency rooms. Among my roles is to explain to frustrated patients why it sometimes takes so long to see a doctor....

Preventing Unnecessary ER Visits Saves Health Care Costs

Wed, 07 Mar 2018 21:48:00 GMT

Unnecessary ER visits contribute to the rising cost of health care, impacting both employee rates and the business’ bottom line....

Health Care Reform: Panel Finds ‘No Easy Answers’

Wed, 07 Mar 2018 19:00:00 GMT

Since the Affordable Care Act was signed into law on March 23, 2010, one thing has remained constant: change....

Three CMU Students Snag Blue Cross Job Offers at the Ultimate Interview: CMU’s ERPsim Competition

Sat, 03 Mar 2018 00:00:00 GMT

Imagine this: You, alongside more than 200 other students, are working with business professionals and executives from some of Michigan’s largest companies. At stake: the chance to win top prizes and earn an on-the-spot job offer....

Why Your Workplace Could Benefit from Team Sports

Fri, 02 Mar 2018 19:00:00 GMT

You might think the best reason to start a company softball league or dodgeball team would be the physical exercise your employees would benefit from. While that’s certainly true, the biggest bonus to your company might be what happens off the field....

Why Blue Cross Blue Shield of Michigan's Nonprofit Status is Important to Our Members

Fri, 02 Mar 2018 02:00:00 GMT

It’s a question we get all the time. With almost $27 billion in annual revenue, how can Blue Cross Blue Shield of Michigan claim to be nonprofit? The answer is that being a nonprofit mutual health insurance company isn’t about how much money we manage – it’s about how we manage it. It’s about purpose....

Blue Cross Blue Shield of Michigan Reports Strong Performance in 2017 Across Membership, Investment Earnings, Operating Margin and Capital Position

Fri, 02 Mar 2018 00:00:00 GMT

...

Michigan Schools Invited to Apply for Statewide Program to Improve Health and Prevent Childhood Obesity

Wed, 28 Feb 2018 20:00:00 GMT

DETROIT, Feb. 28, 2018— For the tenth year in a row, Michigan elementary and middle schools are invited to apply for Building Healthy Communities, a private-public initiative designed to fight obesity and improve childhood health through school-based wellness programming....

Continuous Improvement is an Every Day Priority

Tue, 27 Feb 2018 21:00:00 GMT

When I go out and meet with our employer customers, I typically leave those meetings with two clear takeaways. First, every one of our customers is concerned about how much health care costs them. Second, every customer is focused on doing their own business better every day....

The Reasons Behind Blue Cross Blue Shield of Michigan’s Continued Moderation of Small Employer Premiums

Mon, 26 Feb 2018 20:28:00 GMT

Whatever business you’re in, it’s always a great feeling to deliver great news to your customers....

Blue Cross Blue Shield of Michigan Holds the Line on Small Business Rates

Mon, 26 Feb 2018 20:00:00 GMT

DETROIT, Feb....

Panel to Discuss Health Care Reform in Grand Rapids

Fri, 23 Feb 2018 19:00:00 GMT

Confused by health care reform? You’re not alone. It can be difficult to keep up with policy changes on a federal and local level, despite the fact that those decisions affect your health care....

On Top of Your Heart Health? Ask These Questions to Find Out

Wed, 21 Feb 2018 19:00:00 GMT

Your heart works hard for you day in and day out. With every beat, it provides the body with the nutrients and oxygen needed to live. And it does all this automatically, without a second thought. Unfortunately, that might mean you’ve forgotten the importance of taking care of this all-too-essential organ....

Former Lion Surprises West Michigan Schools

Wed, 21 Feb 2018 01:22:00 GMT

This wasn’t your everyday school assembly. Students at C. A. Frost Environmental Science Academy, part of Grand Rapids Public Schools, were recently treated to Detroit Lions mascot Roary’s hilarious hijinks, including a dab dance move that was met with squeals of laughter....

Michigan’s Individual Marketplace: The Facts You Need to Know

Wed, 21 Feb 2018 00:28:00 GMT

It’s a smart move to stay on top of the country’s health care policy to better anticipate what changes may be coming to your coverage plan. In some ways, this is easier said than done....

Blue Cross Blue Shield of Michigan Recognizes 25 Hospitals Statewide for High-Quality, Affordable Bariatric Surgery

Wed, 14 Feb 2018 19:00:00 GMT

DETROIT, February 14, 2018 – In an effort to help prospective patients find hospitals that provide high-quality, cost-effective care, Blue Cross Blue Shield of Michigan has designated 25 hospitals throughout the state as Blue Distinction ® Center and Blue Distinction® Center+ for bariatric surgery....

Today’s Toddlers, Tomorrow’s Workforce: How a West Michigan Non-Profit is Preparing Them

Wed, 14 Feb 2018 00:04:00 GMT

Ask any toddler what they want to be when they grow up and their answers are sure to amuse. It’s charming to hear three- and four-year-olds imagine futures as teachers, doctors and bus drivers....

Five Reasons to Complete a Health Assessment

Tue, 13 Feb 2018 19:00:00 GMT

Your health is one of the most important things you have. Why not spend some time on it today to help you stay healthy in the future? Completing a health assessment is a great way to get some insight into your health and learn ways to improve it....

The Surprising Connection Between Your Teeth and Overall Health

Tue, 13 Feb 2018 02:00:00 GMT

There’s an old saying: “Be true to your teeth or they’ll be false to you.” This sentiment is as relevant today as it was back then. Dental health is tightly tied to overall health, and neglecting your teeth and gums could increase the risk for serious conditions like diabetes and heart disease....

4 Workplace Wellness Trends Your Team Will Love in 2018

Mon, 12 Feb 2018 22:22:00 GMT

The start of a new year doesn’t just mean a chance to focus on personal health—it can also be the ideal time to see if there are any new ways to boost wellness at the workplace....

4 Members Share How They Finally Took Control of Their Weight

Fri, 09 Feb 2018 20:07:00 GMT

Carrying around extra weight doesn’t just impact self-esteem and confidence, it can also lead to joint pain, trouble performing daily activities and an increased risk for serious health issues like heart disease and diabetes....

Blue Cross Blue Shield of Michigan Recognizes 47 Hospitals Statewide for High-Quality, Safer Maternity Care

Wed, 07 Feb 2018 19:00:00 GMT

DETROIT, February 7, 2018 – Roughly 113,000 babies are born in Michigan each year. Thanks to Blue Cross Blue Shield of Michigan, expectant parents have a tool to help them find hospitals that provide high-quality, cost-effective maternity care services....

Michigan Organizations Receive More Than $1,000,000 in Grants to Improve Health Care in Michigan

Tue, 06 Feb 2018 20:00:00 GMT

DETROIT, Feb. 6, 2017— The Blue Cross Blue Shield of Michigan Foundation is awarding a total of $1,085,160 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Profiles in Heart: Survivors Share Their Cardiac Health Stories

Mon, 05 Feb 2018 18:58:00 GMT

According to the American Heart Association, cardiovascular diseases claim the life of a woman about every 80 seconds. Connie Jones, Tracy Hover and Cynthia Essex were spared. The Michigan women have different life and heart stories, but they share a passion for advocacy....

The Fight Against Opioids: Can a Drug Addiction Be Treated by Another Drug?

Thu, 01 Feb 2018 21:57:00 GMT

Ninety-one Americans die every day as the result of an opioid overdose. Overdose deaths in Michigan alone have tripled in the past five years. Statistics like this one are jarring—and paint an all-too-unfortunate picture of the reality of the opioid epidemic in our state and country....

Losing Weight a Team Effort for Win by Losing Winners

Thu, 01 Feb 2018 19:00:00 GMT

“As Bo Schembechler said, it is about ‘The Team. The Team. The Team,’” exclaimed Karen Williams, laboratory manager at Internal Medicine of Northern Michigan and captain of a recent winning workplace weight loss challenge....

Flu Shots: Your Best Bet for Reduced Prescription Use and Cost Savings at your Convenience

Tue, 30 Jan 2018 19:00:00 GMT

If you haven’t received your flu shot already, now is the perfect time to do yourself a favor and protect yourself during this flu season. At the peak of flu season—which can kick off in October and is strongest between December and March—about six percent of all doctors’ visits are related to the flu....

Alpena Non-Profit Helping Employees Improve Their Health

Tue, 30 Jan 2018 19:00:00 GMT

Second and sometimes first chances start when people walk through the door at the North Eastern Michigan Rehabilitation Opportunity Center, or NEMROC. The Alpena-based non-profit was established in 1968 to provide work opportunities for people with disabilities in the community....

Opioid Crisis: Why Small Businesses Should Take Note

Mon, 29 Jan 2018 21:00:00 GMT

Like abuse of alcohol or illicit drugs, the nation’s growing opioid epidemic is presenting workplace challenges. The current opioid epidemic has been called the worst drug crisis in American history, reaching every corner of society, including workplaces both large and small....

The Year Ahead: Check-Ups You Need at Every Age

Mon, 29 Jan 2018 19:00:00 GMT

New year, new check-ups. January is the perfect time to schedule all essential doctor visits for the year—it ensures you don’t forget about any and removes the stress of last-minute scheduling. But which appointments should be scheduled?...

Taking A Psycho-Social Approach to Dealing with Chronic pain

Fri, 26 Jan 2018 23:33:00 GMT

Helping people deal with chronic pain is one of the many services provided by a psychotherapist. In fact, there are some therapists who specialize in the treatment of chronic pain. As a practicing pain psychologist for the past 24 years, I understand the role psychotherapy can play in treating chronic pain....

150 Years of Grit, Determination and Innovation for Wayne State University and Its Alum

Thu, 25 Jan 2018 23:44:00 GMT

This year, as Wayne State University celebrates its sesquicentennial, I am newly inspired by the 150-year history of this great institution....

5 Things You Need to Know If You’re Newly Insured

Thu, 25 Jan 2018 20:34:00 GMT

Getting health insurance for the first time is exciting: You did the research, chose a plan and now know you can get the care you need to stay healthy....

Blue Cross Report Shows Childhood Vaccination Rates Up Nearly 30% in Michigan

Thu, 18 Jan 2018 20:03:00 GMT

A Blue Cross Blue Shield Association report published today tells a promising story about improvements in the percentage of BCBSM commercially-insured children in Michigan – and nationally —who are being vaccinated, with Michigan making the largest gains in the nation. That’s a great sign for improved health....

Blue Cross Blue Shield of Michigan Reports Nation-Leading Increase in Immunizations for Children in Michigan

Thu, 18 Jan 2018 20:00:00 GMT

DETROIT, Jan....

Michigan’s Health Risk Factors: Obesity on the Rise, Smoking Rates Declining

Wed, 17 Jan 2018 01:12:00 GMT

When it comes to their health, Michiganders could do better when it comes to key risk factors such as their weight and rates of smoking. The health care system also has room for improvement when it comes to helping state residents fully access care....

Arbor Circle Helps West Michigan Youth Thrive, Overcome Difficult Circumstances

Tue, 16 Jan 2018 21:58:00 GMT

It was just a normal Friday-night Grand Rapids Griffins game, with fans donning jerseys, cheering on the home team and enjoying $2 hot dogs. For one group of young revelers, a night of normal fun is a luxury that can be out of reach, making the hockey game a chance to simply be kids for the evening....

Nine Michigan Organizations Receive More Than $570,000 in Grants to Address Growing Opioid Crisis

Tue, 16 Jan 2018 21:32:00 GMT

DETROIT, Jan....

10 Drugs with Big Price Increases—and Ways Blue Cross is Helping Members

Sat, 13 Jan 2018 02:43:00 GMT

When open enrollment began in the fall, many news stories mentioned how insurance rates were rising across the country. One of the major factors behind rate increases: the increasingly high cost of pharmaceuticals, especially expensive specialty drugs....

Social Needs and Their Impact on Health Care: Research Identifying Best Screening Methods

Mon, 08 Jan 2018 19:00:00 GMT

If you had nowhere to sleep tonight, would eating well and exercising be at the top of your priority list? The answer is likely no....

#MIKidsCan Have Fun and Learn About Health at Upcoming GR Griffins Game

Fri, 29 Dec 2017 00:41:00 GMT

Celebrate the New Year by enjoying a Grand Rapids Griffins hockey game! Blue Cross Blue Shield of Michigan and Blue Care Network will be the presenting game sponsor of the defending Calder Cup champions at their Friday, Jan. 5 game against the Rockford IceHogs, which starts at 7 p. m....

Beyond the Card: Memorializing and Caring for Detroit’s Homeless

Thu, 28 Dec 2017 21:12:00 GMT

One might expect a solemn, serious atmosphere upon entering Detroit’s Cathedral Church of St. Paul for its 8th annual Homeless Persons' Memorial Day Service. The event, which fell on December 21, honors those who lived and died on Detroit’s margins....

CEO Dan Loepp Releases Statement on Michigan Opioid Legislation

Thu, 28 Dec 2017 01:55:00 GMT

Today Lt. Governor Brian Calley signed into law a bill package that will tighten requirements around opioid prescriptions in the state of Michigan. At Blue Cross Blue Shield of Michigan, we’re committed to reducing addiction and the toll it is taking on families across the state....

Medicine Cabinet 101: Designing a Clean, Safe Space

Fri, 22 Dec 2017 19:00:00 GMT

Open most medicine cabinets and you’ll see a mishmash of prescription drugs, pain relievers, over-the-counter medications, first-aid items and anything else that needed an easy-to-reach home....

Happy Holidays! Stay Healthy at the Office and Enjoy the Season

Thu, 21 Dec 2017 22:14:00 GMT

If the shorter days and colder temperatures are sending you into winter hibernation mode, your overall health might be suffering as a result. This is especially true in the workplace. When you’re cooped up indoors all day with your coworkers, you increase the chance of catching someone else’s cold or flu....

An Insider’s Perspective: 9 Questions I’ve Been Asked at the Pharmacy Counter

Thu, 21 Dec 2017 19:00:00 GMT

It’s happened to everyone: You’re prescribed a medication, pick it up at the pharmacy, go home and then realize you don’t know what to do next. Pharmacists like me are here to help you....

Panic Attacks: What to Do If They Happen at Work

Thu, 21 Dec 2017 00:00:00 GMT

You’re sitting at your desk at work, going through your list of to-dos, when all of a sudden a wave of fear and anxiety rushes over you. This isn’t the start to a horror story—this is the start of a panic attack at work. And if it’s ever happened to you, you know how tough it can be to deal with in the moment....

State Program Can Help Michigan Small Businesses Improve Workplace Wellness

Wed, 20 Dec 2017 19:00:00 GMT

For small businesses without a large wellness budget, a program available through the state of Michigan might help in creating healthier work environments for employees. The Designing Healthy Environments at Work (DHEW) program is a free resource available to any employer in the state....

Simple Ways to Show Your Employees Your Appreciation

Wed, 20 Dec 2017 00:00:00 GMT

Have you ever heard of Boxing Day? It’s not big in the United States, but countries like the United Kingdom celebrate it every year on December 26....

What You Need to Know About the Hepatitis A Vaccine

Tue, 19 Dec 2017 01:00:00 GMT

Hepatitis A cases are on the rise. In 2017, there were 583 cases of Hepatitis A reported in Southeast Michigan. As a result, 482 people were hospitalized and 20 died. These numbers are alarming, given that in 2014, Michigan saw only 51 cases of Hepatitis A....

How We Holiday: Different Ways Blue Cross Employees Celebrate the Season

Mon, 18 Dec 2017 19:00:00 GMT

The United States is one big melting pot of races, ethnicities and backgrounds. In fact, there are more than 300 different religions and denominations in the country, which makes for a lot of different holidays and traditions. That holds true here at Blue Cross Blue Shield of Michigan as well....

Exploring Blue Cross Health & Wellness on bcbsm.com

Sat, 16 Dec 2017 01:47:00 GMT

Blue Cross Blue Shield of Michigan members have access to a variety of tools and resources for healthy living. This video provides information about Blue Cross Health & Wellness powered by WebMD® Health Services, available anytime, anywhere....

Michigan Health Care Group Whose Members Cover Seven Million State Residents Creates Common Guidelines for Opioid Prescribing

Fri, 15 Dec 2017 20:51:00 GMT

DETROIT, Dec. 15, 2017 – An organization whose members include health plans that cover more than seven million Michigan residents--as well as leading physician groups in the state -- today announced they are supporting a set of key guidelines for prescribing opioids for pain management....

Does Your Health Care Coverage Travel with You This Holiday Season?

Thu, 14 Dec 2017 01:00:00 GMT

Each year, nearly 100 million Americans travel during the holiday season, some to visit their hometowns, others to go on vacation with friends and family. Whether traveling locally, out of state or overseas, it’s important to understand how health care coverage works when a member is away from home....

Holding the Line on Health Care Costs

Tue, 12 Dec 2017 00:00:00 GMT

If there’s one topic Blue Cross Blue Shield of Michigan is especially passionate about, it's the affordability of health care. In order for health care in this country to be sustainable, insurers must continually be on the lookout for ways to manage ever-rising health care costs....

Opioid Policy Change

Mon, 11 Dec 2017 19:28:00 GMT

This week, Blue Cross Blue Shield of Michigan announced an important policy change, more strongly regulating opioid prescriptions as part of our ongoing efforts to address the devastating opioid addiction crisis gripping our nation. Starting Feb....

A Closer Look at The Blue Cross Blue Shield of Michigan Foundation

Thu, 07 Dec 2017 00:00:00 GMT

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The Cold Symptoms Checklist Your Staff Needs

Wed, 06 Dec 2017 22:00:00 GMT

Did you know, last year, 79 percent of employees reported going into work while under the weather? Maintaining a healthy workforce during cold and flu season can be quite an undertaking....

Don’t Be a Victim of Health Care Fraud

Wed, 06 Dec 2017 19:00:00 GMT

Health care fraud is not a victimless crime. It increases health care costs for everyone and it can be more dangerous than identity theft, as it can result in injury and even death. Health care fraud is punishable by jail and in some cases, life in prison. What is health care fraud?...

Generational Warfare at Work? How to Get the Most Out of Multigenerational Teams

Wed, 06 Dec 2017 00:00:00 GMT

What does she know? She’s just out of college. I can’t believe he still does it that way. Someone needs to teach grandpa some new tricks. If you work with people younger or older than you and have ever had thoughts similar to these, you might have engaged in some generational warfare on the job....

One Health: Human Wellness Tied to Animals, Environment

Tue, 05 Dec 2017 19:00:00 GMT

Despite our best efforts to protect our health, nobody lives in a bubble....

The Ultimate Prescription Safety Guide for Caregivers

Tue, 05 Dec 2017 19:00:00 GMT

As a caregiver, it can be confusing and overwhelming to manage another person’s medication. You want to keep your loved one healthy, but you aren’t always sure what to do. Ninety percent of caregivers help a loved one who take prescription medications. Keeping track of all the medicine can be overwhelming....

Understanding Your Health Care Choices After Common Holiday Mishaps

Tue, 05 Dec 2017 00:58:00 GMT

From burns and cuts to falls and bruises, there are a number of risks people face during the holidays that can call for an urgent doctor’s visit. But what if your primary care doctor isn’t available?...

Could Your Next Prescription Be Ordered Online? What to Know About Shopping for Medications on the Internet

Mon, 04 Dec 2017 19:00:00 GMT

Online pharmacies may be convenient and cost-effective, but all are not created equal. Internet retailers offer people time-saving options for purchasing clothing and electronics, but they could also be an option for safely purchasing prescription drugs....

Planning for the Future of Health Care

Sat, 02 Dec 2017 19:00:00 GMT

Employees look to their employer to be a true partner in managing their health. That’s why so many companies offer robust benefits packages, including health care. Here are specific things you can do now to start preparing your business for the future of health care. Equip your employees now....

Saved by a Pharmacist: How One Patient Avoided a Double Dosage Mistake

Sat, 02 Dec 2017 00:00:00 GMT

Earlier this year, Blue Cross Blue Shield of Michigan’s Pharmacy Services team received a prior authorization request from a hospital prescribing the drug Onfi® for a patient. The medication, used to treat a rare and severe seizure disorder, was prescribed to a young adult being discharged from the hospital....

4 Tips for Personalizing Benefits to Your Company’s Needs

Fri, 01 Dec 2017 19:00:00 GMT

Offering employees a robust benefits package can make all the difference between recruiting talented employees and having them choose to work for competitors instead....

Five Ways to Really Engage Your Employees in Wellness

Thu, 30 Nov 2017 19:00:00 GMT

It’s not enough to just offer wellness programs — you need to get your employees to actually engage in them. Otherwise they are a waste of time and resources. But getting employees to participate in the wellness initiatives you offer can be easier said than done....

Beyond the Card: Finding Hope

Thu, 30 Nov 2017 18:57:00 GMT

“For the first time in my life I can sleep at night—and I’m able to dream of happy things again.” Rita, 47, is one of the many people whose life dramatically changed after walking through the doors of Hope Clinic in Ypsilanti, Mich. Rita was sexually exploited by her father from age three to 13....

Blue Cross, Employees Give Back Following Hurricane Devastation

Thu, 30 Nov 2017 00:00:00 GMT

As catastrophic weather decimated several areas of the nation this year — especially Hurricanes Harvey, Irma and Maria — Blue Cross Blue Shield of Michigan and its employees were quick to respond to the resulting critical need....

Creating a Culture That Promotes a Healthy Work-Life Balance

Wed, 29 Nov 2017 19:00:00 GMT

Having employees who are committed to the health of your business is one of the greatest assets a company can have. But there is a flip side to watch out for: That strong work ethic and dedication may translate into early mornings, late nights and weekends spent in front of their laptops....

The Journey Begins with One Step: Encouraging Employees to Live a Healthy Lifestyle

Tue, 28 Nov 2017 19:00:00 GMT

As a small business owner, you understand first-hand the commitment it takes to start a successful company. And you also understand how the process has to be broken down into smaller, more do-able tasks, like creating a strong business plan and finding office space....

Empowering Employees Through Health & Wellness Programs

Mon, 27 Nov 2017 22:30:00 GMT

In today’s corporate America, it’s more important than ever to enable employees to not only feel empowered in their role, but also with their health. When employees feel more in control of their professional and personal lives, they’re more engaged and have more of a connection to the company and each other....

Understanding Individual Plan Coverage Outside of Michigan

Mon, 27 Nov 2017 22:08:00 GMT

One of the hallmarks of having your Blue Cross Blue Shield of Michigan card is being able to access care wherever and whenever you need it – anywhere across the country. Our members benefit from our nearly 80-year heritage of promoting broad access to care and we’re proud to offer it....

Volunteer Your Way to a Healthier, Happier You

Fri, 24 Nov 2017 19:00:00 GMT

The holiday season is all about giving, which is why so many people across Michigan take the time to help those less fortunate and support local organizations....

A New Addition: Adding Children to Your Health Care Plan

Thu, 23 Nov 2017 00:00:00 GMT

If you’re about to welcome a new member into your family—whether it’s through birth or adoption—there is a lot to think about. But in addition to planning out the nursery and researching pediatricians, you’ll also need to make sure your newest family member has a high quality health care plan. Not sure where to start?...

Grant Will Help Grand Haven Clinic Patients with Medication Adherence

Wed, 22 Nov 2017 19:00:00 GMT

Taking prescribed medications in the correct dose, at the right time of day and as intended by a physician is crucial in the management of chronic diseases and medical conditions....

Employers in Grand Traverse County Should Be Cautiously Optimistic, Experts Say

Mon, 20 Nov 2017 21:51:00 GMT

For employers in Grand Traverse County, there’s a lot to be excited about, but uncertainty over tax and health care reform mean cautious optimism is in order. That was the message from last week’s Traverse City Area Chamber of Commerce’s 2018 Economic Outlook Breakfast, held at the Grand Traverse Resort....

80 Michigan Schools to Join Innovative Health and Wellness-Based Building Healthy Communities Program

Mon, 20 Nov 2017 20:00:00 GMT

DETROIT, Nov....

Lake Orion child wins Thanksgiving Day VIP Experience sponsored by Blue Cross Blue Shield of Michigan and the Detroit Lions

Fri, 17 Nov 2017 00:27:00 GMT

Third-annual #MIKidsCan Turkey Day VIP will ride float down Woodward Ave....

Facebook Live: A Discussion about the Opioid Epidemic

Thu, 16 Nov 2017 23:18:00 GMT

What is an opioid, and what’s really behind the epidemic that was recently declared a national public health emergency? Blue Cross Blue Shield of Michigan is working to educate consumers and raise awareness about this national epidemic by answering questions you may have about opioids....

National Summit Aims to Expand Collaborative Quality Initiative Model to Other States

Thu, 16 Nov 2017 19:00:00 GMT

Surgeons from California, Washington, South Carolina – even from the United Kingdom – traveled to Northern Michigan in early October to learn about Blue Cross Blue Shield of Michigan’s Collaborative Quality Initiative model....

Mental Health on the Job: Tips for Ending Stigma at Work

Wed, 15 Nov 2017 19:00:00 GMT

Taking care of employees’ mental health is good for business and more importantly, the right thing to do. That was one key takeaway from a recent panel discussion in Grand Rapids on mental health for the business community....

The Easiest Way to Stay On Top of Your Diabetes

Tue, 14 Nov 2017 21:30:00 GMT

As anyone who has been diagnosed with diabetes knows, successfully managing the disease depends on regular monitoring and careful planning. That’s why one of the best things you can do is work with your primary care physician to create a diabetes action plan–something that will work for you and your lifestyle....

Destination Detroit: Making the Case for Amazon

Tue, 14 Nov 2017 19:00:00 GMT

Community responsibility is a topic dominating a lot of corporate boardrooms. But nowhere is that talk more magnified than in Detroit, where I serve as President and CEO of Blue Cross Blue Shield of Michigan....

Why You Should Dress Up for Lansing’s Silver Bells 5K Run

Tue, 14 Nov 2017 02:06:00 GMT

Planning to run or walk this year’s Silver Bells 5K? You could just wear your normal cold weather gear, or you could add a little jingle to your step and break out your most festive apparel to inspire holiday cheer – and possibly win prizes!...

Learning More About Blue Cross’ Opioid Task Force

Sat, 11 Nov 2017 00:56:00 GMT

It may come as no surprise to some that the opioid epidemic was declared a national public health emergency last month. Overdose deaths in Michigan have tripled in the last five years and have become the leading cause of accidental death among Americans under the age of 50....

Blue Cross Debuts New Parade Float

Fri, 10 Nov 2017 18:46:00 GMT

This Thanksgiving, the newly-designed Blue Cross Blue Shield of Michigan parade float will make its debut as thousands of spectators gather along Woodward Avenue in Detroit. “A Confident Life,” was officially unveiled earlier this month at the Parade Company’s 18th annual Pancake Breakfast presented by BCBSM....

Women Invited to Free Annual Women’s Health Experience in Charlotte

Thu, 09 Nov 2017 23:00:00 GMT

The holidays will be here before we know it and one mid-Michigan hospital wants women to take time for themselves before the hustle and bustle kicks in. About 300 women are expected to attend Hayes Green Beach Memorial Hospital’s annual Women’s Health Experience, a free event which will take place from 10 a. m. to 1 p....

Raising the Bar on Candidate Experience

Thu, 09 Nov 2017 21:00:00 GMT

In an ever-competitive market for talent, delivering a great candidate experience helps set Blue Cross Blue Shield of Michigan apart from other employers....

Jeff Connolly to Speak at Traverse City Chamber of Commerce Event

Thu, 09 Nov 2017 19:00:00 GMT

When you think of Northern Michigan, you might picture beautiful scenery and ample opportunities for recreation. While that’s certainly true, there’s so much more the region has going for it....

Understanding Opioids and Their Effects

Tue, 07 Nov 2017 19:00:00 GMT

Opioid abuse and overdose has become a nationwide epidemic. According to the Centers for Disease Control and Prevention, 91 Americans die each day as a result of an opioid overdose. In addition, more than six out of 10 drug overdose deaths involve an opioid of some sort....

“Why I Love Living—and Working—in Grand Rapids”

Tue, 07 Nov 2017 00:00:00 GMT

Karrie Thompson is a Grand Rapids native, born and bred, and she wouldn’t have it any other way. A self-proclaimed “four seasons kind of girl,” she’s always loved the natural beauty that West Michigan has to offer....

Panel: Evolving Genetics Field Holds Promise for Individual, Public Health

Mon, 06 Nov 2017 21:30:00 GMT

There’s no question that the ever-evolving field of genetics will play a large role in health care advances and improvements in the years to come. Since 2003, when the human genome was first mapped, researchers have made amazing discoveries about how our genes affect our health....

Gun Lake Casino’s Focus on Wellness is Big Win for Employees

Mon, 06 Nov 2017 19:00:00 GMT

If you frequent Wayland’s Gun Lake Casino, you know a lot of transformations have taken place recently. A new and improved buffet is a popular feature for casino guests. A ribbon cutting ceremony in May unveiled a 76,000-square-foot expansion, which nearly doubled the casino floor and table game space....

How Do Vaccines Actually Work? A Pharmacist Explains

Fri, 03 Nov 2017 21:00:00 GMT

The first vaccination was given way back in 1796. The goal: To fight smallpox and cowpox in a small farm town. Since then, vaccines have come a long way....

Blue Cross IT: Taking Health Care Tools to the Next Level

Fri, 03 Nov 2017 19:00:00 GMT

The hallmark of an organization that puts its members first lies in creating technologies that help people stay connected to what’s important in life....

Maintain a Healthy, Productive Office as Winter Approaches

Fri, 03 Nov 2017 17:00:00 GMT

It’s not all in your head: It does get harder to keep employees healthy during the winter. Illness seems to spread overnight, you can’t encourage your employees to hold walking meetings out in the sunshine and there’s a definite lack of fresh local fruits and vegetables to buy for the kitchen. But all’s not lost....

Exploring and Scaling Integrated Wellness Plans

Wed, 01 Nov 2017 17:00:00 GMT

In today’s competitive talent landscape, prospective and current employees are consistently raising expectations of workplace benefits and the value of a culture that accentuates well-being....

Mind, Body, Soul: BCBSM Foundation Grant Will Help GR Health Center Serve Whole Person

Tue, 31 Oct 2017 17:00:00 GMT

As a registered nurse, Kristen Winkler has witnessed firsthand the difference mental health treatment makes for patients who are also managing chronic conditions such as diabetes....

Business Leaders Need to Be Concerned About Opioid Epidemic, Too

Mon, 30 Oct 2017 23:18:00 GMT

The human cost of the opioid epidemic is staggering. According to the Centers for Disease Control, opioid overdoses cause 91 deaths per day. The number of opioid overdose deaths in Michigan went up 54 percent between 2015 and 2016 (and has tripled since 2012)....

Let’s Talk Health, Muskegon: Panel Tackles Opioid Epidemic, Community Health

Fri, 27 Oct 2017 20:23:00 GMT

Muskegon County is a vibrant place to live and play, as evidenced by its eye-catching Watch Muskegon campaign currently gracing regional billboards. Community leaders want the health of county residents to be just as robust and say an all-hands-on-deck approach is needed to improve....

Beyond the Card: A Veteran Finds His Home

Fri, 27 Oct 2017 20:07:00 GMT

Tim Stencel had always wanted to see the world, which is why he enlisted in the Navy as a high schooler. “As soon as I graduated and finished boot camp, I went over to Croatia and Bosnia,” he says....

ADHD: Not Just a Children’s Disease

Thu, 26 Oct 2017 17:00:00 GMT

Attention-deficit/hyperactivity disorder, commonly known as ADHD, is a brain disorder characterized by patterns of inattention and/or hyperactivity that alter how people navigate their everyday life. It’s also a disorder that many think only affects children....

Understanding Mental Health Stigmas in African American and Latino Communities

Wed, 25 Oct 2017 21:00:00 GMT

Aquinas College junior Chase Reppen served as a summer 2017 intern at Blue Cross Blue Shield of Michigan in the Provider Outreach department. During his few months at Blue Cross, he created a cultural sensitivity online training program for health care providers....

More Than 45 Michigan Clinics Receive Grants to Help Uninsured Patients Access Health Care

Wed, 25 Oct 2017 18:00:00 GMT

DETROIT, October 25, 2017 – Forty-seven safety net clinics throughout Michigan will receive a total of $778,346 in funding through the Blue Cross Blue Shield of Michigan Strengthening the Safety Net program....

Blue Cross Blue Shield of Michigan, Detroit Lions Offer Once-In-A-Lifetime #MIKidsCan Turkey Day VIP Sweepstakes

Tue, 24 Oct 2017 23:21:00 GMT

DETROIT, Oct. 23, 2017 — Blue Cross Blue Shield of Michigan and the Detroit Lions have teamed up for the third year in a row for the #MIKidsCan Turkey Day VIP Sweepstakes running from Oct. 23 through Nov. 12....

Recognizing Mental Health Stigmas

Tue, 24 Oct 2017 21:39:00 GMT

Providing Your Employees With Optimal Health Care Coverage

Fri, 20 Oct 2017 17:00:00 GMT

Many health care plans provide employers with an essential benefit —the ability for employees to get preventive care and treatment. Therefore, when evaluating plans for your company, make sure you consider different types of plans to ensure that it fits the multi-faceted needs of your employees....

How the Right Health Benefits Can Improve your Business

Thu, 19 Oct 2017 22:40:00 GMT

While you may already know that health benefits are a vital part of your employee’s compensation, are you aware that it can also improve your business from a talent and operational perspective?...

Five Steps to Avoid Prescription Medication Abuse in Teens

Mon, 16 Oct 2017 23:27:00 GMT

A nationwide survey among 8th, 10th and 12th graders shows that teens perceive less risk in trying prescription drugs like Vicodin and OxyContin than in previous years....

Blue Cross Blue Shield of Michigan Statement on Trump Administration’s Decision to Stop Cost Share Reduction Funding Payments to Insurers

Fri, 13 Oct 2017 21:26:00 GMT

Following is a statement from Blue Cross Blue Shield of Michigan on today’s decision by the Trump Administration to eliminate Cost Share Reduction funding....

Consistently Putting Safety First: Blue Cross IT’s Commitment to Data Security

Thu, 12 Oct 2017 17:00:00 GMT

There is a seemingly endless amount of personal information stored online at any given time. Credit card and social security numbers make their way from website to website with every retail purchase or banking transaction—a free flow of data that makes private information susceptible to being stolen by hackers....

Panel: Addressing Health Care Talent Pipeline Shortages Requires Collaboration, Innovation

Tue, 10 Oct 2017 00:40:00 GMT

An aging population will likely cause a strain on the health care system in coming years. By 2030, it’s anticipated that there could be a shortage of between 40,800 to 104,900 physicians alone in the United States, according to Norman Beauchamp, dean of the Michigan State University College of Human Medicine....

Blue Cross Blue Shield of Michigan Foundation and Blue Cross Blue Shield of Michigan offering more than $500,000 in grants to improve health in the Upper Peninsula

Mon, 09 Oct 2017 18:00:00 GMT

DETROIT, October 9, 2017 – Nonprofit agencies throughout the Upper Peninsula are invited to apply for funding to begin new projects or expand existing projects that address critical health care problems in their community....

What Every Parent Needs to Know About Vaccines

Fri, 06 Oct 2017 17:00:00 GMT

As a parent, nothing is as important as keeping your child happy, healthy and safe. For many parents, safety begins with vaccinations at birth....

Men’s Health Event at Ford Field Scores a Touchdown for Preventive Care

Thu, 05 Oct 2017 21:09:00 GMT

Do you have a man in your life who refuses to see their primary care physician for regular preventive care? An upcoming event at Ford Field could be just what the doctor ordered. The seventh annual Men’s Health Event is put on by the Michigan Institute of Urology Men’s Health Foundation....

Blue Cross Blue Shield of Michigan and Detroit Medical Center Collaborate on a Reimbursement Agreement Based on Patient Outcomes

Wed, 04 Oct 2017 20:03:00 GMT

DETROIT, Oct....

New Parents: How to Get the Best Care for Your Family

Wed, 04 Oct 2017 15:00:00 GMT

Bringing home your beautiful new bundle of joy is an exciting time, but it can also be very stressful—especially when it comes to keeping your baby healthy. One way to feel a lot less uncertain is to know exactly where to turn if you need medical help or advice....

Blue Cross CEO Dan Loepp Shares His Vision for Detroit

Thu, 28 Sep 2017 19:06:00 GMT

With a presence in Detroit for nearly 80 years and about 6,000 employees working downtown every day, Blue Cross Blue Shield of Michigan has been directly engaged and invested in the comeback of one of America's great cities. Blue Cross CEO Dan Loepp calls Detroit's comeback "one of the best stories in America."...

Blue Cross Receives the Distinguished Corporate Citizen Award

Thu, 28 Sep 2017 17:00:00 GMT

There is no doubt that Blue Cross Blue Shield of Michigan is fully committed to diversity and inclusion, and a recent honor shows that dedication isn’t going unnoticed. Blue Cross was recently named the 2017 recipient of the Distinguished Corporate Citizen Award by the Michigan Congressional Black Caucus Foundation....

Beyond the Card: Ensuring ADHD Patients Get the Help They Need

Wed, 27 Sep 2017 21:10:00 GMT

One out of every 10 school-age children: That’s how many kids have been diagnosed with attention deficit hyperactive disorder, or ADHD, in this country....

Dispose of Unwanted, Expired or Unused Medications at this Free Event

Wed, 27 Sep 2017 18:11:00 GMT

Is your medicine cabinet full of expired drugs or medications you no longer use? The Michigan Opioid Prescribing Engagement Network (Michigan-OPEN) is partnering with hospitals and police departments around the state to host a medication take-back event on Saturday, September 30. What is it?...

Where for Care: Providers for Every Need

Wed, 27 Sep 2017 17:00:00 GMT

Many health care member visits to the emergency room (ER) are inappropriate or potentially avoidable. The average cost of a non-emergency ER room visit is $750, but can cost health plan members anywhere from $50 to $150 or more per visit, depending on their plan....

Detroit Free Press Op-Ed: Blue Cross Blue Shield CEO: GOP, Dems Should Compromise on Health Care Reform

Mon, 25 Sep 2017 23:30:00 GMT

The following article appeared in the Detroit Free Press opinion section on Monday, Sept. 25. Two decades ago, with Democrats and Republicans sharing equal numbers of seats in the Michigan House of Representatives, House leaders constructed a unique power-sharing arrangement....

Newly Insured: How Much Do You Know About Your Coverage?

Thu, 21 Sep 2017 17:00:00 GMT

We get it: Adulting is a new world that can sometimes feel impossible to master. Between starting a full-time job, juggling a social life, building a healthy lifestyle and managing all the things your parents used to deal with for you, there’s a lot on your plate....

A Historic Change for Blue Cross Blue Shield of Michigan

Fri, 15 Sep 2017 19:30:00 GMT

One of the most important buildings on the Detroit campus of Blue Cross Blue Shield of Michigan is the 133,000-square foot brown brick building that anchors the corner of Lafayette Boulevard and Beaubien Street....

ArtPrize 2017: Be Part of the Conversation

Fri, 15 Sep 2017 15:50:00 GMT

By numbers alone, what ArtPrize does for Grand Rapids and the West Michigan community is staggering, but the smaller, intimate details of the annual event are what give it so much heart. Jeff Connolly is senior vice president & president, West Michigan & Upper Peninsula, for Blue Cross Blue Shield of Michigan....

Blue Cross Chief Information Officer Bill Fandrich Shares His IT Outlook

Thu, 14 Sep 2017 21:06:00 GMT

At its heart, Blue Cross Blue Shield of Michigan (BCBSM) will always be focused on keeping its members healthy—a goal that’s helped tremendously by advancements in information technology. In fact, Blue Cross is now Michigan’s largest IT employer....

More Than 50 Schools Statewide to Implement Innovative Health and Wellness-Based Building Healthy Communities Program

Thu, 14 Sep 2017 18:00:00 GMT

DETROIT, Sept. 14, 2017 – Fifty-one schools across Michigan were chosen to join the Building Healthy Communities program for the 2017-2018 school year to improve health and wellness through better nutrition and physical activity for their students....

ArtPrize Artist Depicts Pain of Huntington’s Disease, Caregiving

Wed, 13 Sep 2017 17:00:00 GMT

Huntington’s disease can be a cruel affliction for those affected and their families. The progressive disorder can cause uncontrolled movements, cognitive devolution and psychiatric disturbances in patients. There is no cure and people who are diagnosed often live for years as their bodies and minds decline....

BCBSM Contributes to Hurricane Relief Efforts, Assists Those Affected

Tue, 12 Sep 2017 21:31:00 GMT

BCBSM Supports Relief Efforts BCBSM has contributed $10,000 to the American Red Cross for ongoing relief efforts in Florida, which follows a $10,000 and 10,000 water bottle donation to support relief from Hurricane Harvey....

All in the Family: Blue Cross Spouses, Kids and Siblings Working Side-By-Side

Tue, 12 Sep 2017 19:42:00 GMT

Nearly 80 percent of people who work full-time spend more time with their co-workers than they do with their actual families. But imagine if that time at work was spent with your actual family. For a few Blue Cross Blue Shield of Michigan and Blue Care Network employees, that dream is a reality....

Employers: Sign Up for Fall Session of “Win by Losing” Weight-Loss Challenge

Mon, 11 Sep 2017 17:00:00 GMT

Healthy employees are happier and more productive and engaged. Research shows companies that implement wellness programs are more successful in reducing their employee health care costs, lowering absenteeism and improving morale....

Black History 101 Mobile Museum Visits Blue Cross Locations

Fri, 08 Sep 2017 23:26:00 GMT

From inspiration to recoil, smiles to sighs and tears, the Black History 101 Mobile Museum takes visitors on a journey that is often difficult to traverse, interspersed with moments that display the best of African-American history and culture in the United States....

Reader's Digest Features Advice from Blue Cross Experts

Tue, 05 Sep 2017 22:34:00 GMT

Two Blue Cross Blue Shield of Michigan health experts were recently consulted for articles that are featured in Reader's Digest online. Dr. Kristyn Gregory, medical director at Blue Care Network, discussed the importance of transitioning back into a proper sleep schedule before the school year begins....

10 Situations that Call for the Blue Cross Blue Shield of Michigan Mobile App

Sat, 02 Sep 2017 03:00:00 GMT

You may have seen that Blue Cross Blue Shield of Michigan (BCBSM) offers a mobile app for Blue Cross and Blue Care Network members. You may even have it downloaded to your phone. But have you started using it yet?...

A Helping Hand for Navigating the World of Employee Benefits

Fri, 01 Sep 2017 17:00:00 GMT

You want to give your employees the best benefits package you can, but to do that, you need to understand the options available to you and know how to implement them in your office. That’s where the 2017 MichBusiness Health, Benefits and Compliance Conference can help....

Blue Cross Volunteers Help Beautify Community with ARISE Detroit

Thu, 31 Aug 2017 22:15:00 GMT

"Alone we can do so little; together we can do so much." - Helen Keller While the saying may be dated, the message is as true today as it was then....

Recent BCBSA Study Shows Increased Diagnosis of Type 2 Diabetes in Young Adults

Thu, 31 Aug 2017 17:00:00 GMT

Diabetes accounts for more than nine percent of the total health impact of 200 health conditions affecting individuals within the 18-34 age group, according to the BCBS Health Index-generated ‘Diabetes and the Commercially Insured U. S. Population’ study....

Detroit: One of the Best Cities to Launch a Career

Mon, 28 Aug 2017 22:00:00 GMT

Deciding on an internship is a big deal—it can impact how strong your resume looks, who you network with and what companies might be interested in hiring you in the future....

Blue Cross Blue Shield of Michigan Recognized for Diversity & Inclusion Programs

Mon, 28 Aug 2017 21:00:00 GMT

2017 has been a banner year for Blue Cross Blue Shield of Michigan's Diversity & Inclusion programs....

Beyond the Card: U.P. Program Helps Kids Smile

Fri, 25 Aug 2017 23:07:00 GMT

“A smile from a child is packaged sunshine and rainbows.” — Unknown Shy, goofy, sincere or laugh-out-loud big, there’s not much in life that beats a child’s smile....

Blue Cross Blue Shield of Michigan Celebrates Diversity with Month-Long Learning Sessions

Tue, 22 Aug 2017 17:00:00 GMT

“You never understand a person until you consider things from his point of view…until you climb into his skin and walk around in it.” This is a quote from Atticus Finch in the movie and book “To Kill a Mockingbird.”...

Manage Your Health in Half the Time with the Blue Cross Blue Shield of Michigan Mobile App

Mon, 21 Aug 2017 18:27:00 GMT

There are ways you love to fill your downtime: grabbing coffee with a friend, reconnecting with your spouse over dinner, relaxing with a page-turner. Now add managing your health care to that list....

Michigan State Students and Graduate Assistants: A Plan to Keep You Healthy

Mon, 21 Aug 2017 17:00:00 GMT

Attention all Spartans: Open enrollment is underway for students and graduate assistants at Michigan State University for Blue Care Network health care coverage. This means access to hospitals, physicians and health professionals within an extensive HMO network across Michigan....

Medical Journal Studies Dementia Prevention

Mon, 21 Aug 2017 17:00:00 GMT

Odds are, you’ve heard about the growing risk of dementia in our aging population. Over five million Americans live with the condition, and as many as 16 million are projected to be living with the condition by 2050....

Local Organizations Receive More Than $700,000 in Grants to Improve Health Care in Michigan

Wed, 16 Aug 2017 18:05:00 GMT

DETROIT, August 16, 2017— The Blue Cross Blue Shield of Michigan Foundation awarded a total of $722,000 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Special Olympics Michigan Kids Head to Ford Field for VIP Experience with Detroit Lions

Tue, 15 Aug 2017 18:00:00 GMT

DETROIT, August 15, 2017— More than 50 children from Special Olympics Michigan will head to The New Ford Field on Saturday, Aug. 19 for the #MIKidsCan Play Like a Lion Experience, a VIP event featuring on-field exercises and player meet-and-greets, courtesy of Blue Cross Blue Shield of Michigan and the Detroit Lions....

Blue Cross Blue Shield of Michigan Recognizes Exemplary Michigan Seniors at 27th Annual Community Service Awards

Fri, 11 Aug 2017 18:00:00 GMT

DETROIT, August 11, 2017 – Three Michigan residents and one Detroit-based organization will be recognized for their outstanding efforts around senior citizen advocacy at the 27th annual Community Service Awards on Friday, Aug. 11, courtesy of Blue Cross Blue Shield of Michigan....

Michigan Schools Invited to Apply for Innovative Wellness Program

Thu, 10 Aug 2017 18:00:00 GMT

DETROIT, Aug. 10, 2017— Michigan K-12 schools are invited to apply for an innovative program that supports children’s health by providing students, teachers and administrators with the necessary tools to create a healthier school environment....

From Florida to Detroit: How IT Brought One Intern to the Motor City

Wed, 09 Aug 2017 18:50:00 GMT

Whittney Kirchmann, a 22-year-old Florida native, was looking for a major change and got just that when she accepted an intern position in the Information Technology (IT) division at Blue Cross Blue Shield of Michigan....

Advanced Directives: Peace of Mind for the Future

Mon, 31 Jul 2017 21:00:00 GMT

If you’re like most people, planning for the future means saving up for retirement. But believe it or not, it's possible to plan for your medical future as well. Though hard to think about, there may come a time when you can’t make your own health-related decisions - that’s when having an advanced directive can help....

Dearborn Organization Develops New App to Help Hookah Smokers Quit

Mon, 31 Jul 2017 17:00:00 GMT

Smoking from a hookah, or water pipe, can be a cultural and familial experience for many in the Arab-American community. Despite its reputation as being a kinder, gentler way to smoke, hookah use still carries the same health risks as any other form of tobacco and could actually be more dangerous....

Losing Weight Was in the Cards For Internal Medicine of Northern Michigan

Fri, 28 Jul 2017 23:34:00 GMT

Competition, creativity and camaraderie are the cornerstones of Internal Medicine of Northern Michigan’s team strategy to compete in Win by Losing, Blue Cross Blue Shield of Michigan’s free weight loss competition for group customers....

Beyond the Card: Coming Together to End Michigan’s Opioid Epidemic

Thu, 27 Jul 2017 17:59:00 GMT

Doctors write prescriptions to help you feel better, but when it comes to opioids, such as Vicodin or oxycodone, a single prescription could ultimately lead to even more pain and suffering. That’s because while prescription opioids are effective, they’re also incredibly addictive....

Hit the Trails with MI Big Green Gym’s Summer Trail Series

Mon, 24 Jul 2017 23:55:00 GMT

Come one, come all to the free Summer Trail Series 5K walk and runs taking place on June 20, July 26 and August 24. These three free 5Ks are part of the MI Big Green Gym program, which was started in 2013 by Blue Cross Blue Shield of Michigan and the Michigan Recreation and Parks Association (mParks)....

Live Healthy, Live Grand on Mackinac Island

Fri, 21 Jul 2017 19:08:00 GMT

For six years Grand Hotel has partnered with Blue Cross Blue Shield of Michigan to help guests find balance in everything good for the mind and body through Live Healthy. Live Grand....

Detroit News Op-Ed: Health Care Consumers Need Certainty

Thu, 20 Jul 2017 16:40:00 GMT

The following article appeared in The Detroit News opinion section on Thursday, July 20, 2017....

BCBSM Employees Making a Difference at Grand Rapids School

Wed, 19 Jul 2017 22:18:00 GMT

It’s often the little things that make a big difference in kids’ lives. I’ve been mentoring a student at Burton Elementary School for the past two years. Kids in his class are recognized when they get a good spelling test score and week after week, my little guy’s name wasn’t on the board....

Obamacare Reforms Must Avoid Separating Healthy and Unhealthy Americans

Mon, 17 Jul 2017 23:41:00 GMT

You can’t have a fair game, if the people involved play by two different sets of rules. As the U. S....

3 Ways to Participate in Upcoming State Games of America

Mon, 17 Jul 2017 18:49:00 GMT

Grand Rapids will soon be a happening place for athletes and sports fans alike. West Michigan is poised to host the 2017 State Games of America Aug. 3-6 for the first time in Michigan. About 12,000 athletes from 47 states, the District of Columbia and Canada are expected to attend the 60-event, 48-sport festival....

Patient-Centered Medical Homes: Another Year of Growth in Michigan

Fri, 14 Jul 2017 16:00:00 GMT

It’s been nine years since Blue Cross Blue Shield of Michigan began designating certain physicians as part of Patient-Centered Medical Homes (PCMH), and every year the program has gotten bigger and bigger. This year is no different. There are now PCMH-designated practices in 81 of Michigan’s 83 counties....

Win by Losing Helps Employees Lose Weight Together

Thu, 13 Jul 2017 20:03:00 GMT

When it comes to losing weight, having partners who keep you accountable is a winning game plan. That’s the consensus from the triumphant participants in the latest Win by Losing weight loss competition....

More Physicians in More Counties Earn Patient-Centered Medical Home Designation from Blue Cross Blue Shield of Michigan

Tue, 11 Jul 2017 18:00:00 GMT

DETROIT, July 11, 2017 – Blue Cross Blue Shield of Michigan and its provider partners once again lead the nation in the comprehensive, regional adoption of the Patient-Centered Medical Home model of primary care, as 4,692 physicians in 1,709 practices have earned designation as patient-centered medical homes this year....

VOTE: Help us Get Aseneth Across the Finish Line to the SilverSneakers 2017 Swanson Award!

Thu, 06 Jul 2017 23:45:00 GMT

When life threw Aseneth Parker a curveball, she came back swinging. A Blue Cross Blue Shield of Michigan member, Aseneth wanted to get her health back on track after undergoing knee-replacement surgery. She joined the SilverSneakers fitness program as a way to incorporate regular cardio exercise into her lifestyle....

Annual Blue Cross Grand Slam Event Focuses on Member Satisfaction through Agent Knowledge

Fri, 30 Jun 2017 19:07:00 GMT

This year marked the fifth annual Blue Cross Blue Shield of Michigan Grand Slam Event at which more than 200 Blue Cross agent partners from across the state were invited to learn more about new products, important changes and impactful legislature, such as potential changes to the Affordable Care Act....

91st Annual National Cherry Festival Kicks Off with Events for All

Fri, 30 Jun 2017 18:58:00 GMT

Many people might be surprised to learn that Michigan ranks first in the U. S. production of Montmorency tart cherries. That’s reason enough to celebrate, right?...

Beyond the Card: Delivering Health and Hope to Flint

Tue, 27 Jun 2017 00:42:00 GMT

The Flint Fresh Mobile Market doesn’t just deliver fruits, vegetables, dairy and whole grains to city residents. It delivers hope and a chance for healthier futures....

Tracking Health Care Usage and Costs With a Click

Fri, 23 Jun 2017 23:33:00 GMT

Blue Cross members may not be aware that they can track their health care usage and related costs with a few clicks of the computer mouse. In fact, Anna, a Blue Cross member, just discovered how easy it is to stay on top of her claims and payment information....

The Language of Health Care Explained

Fri, 23 Jun 2017 23:19:00 GMT

Health care can be confusing. This is especially true when it comes to the terms and definitions used to describe health care plans. Like many of those insured, Anna, a Blue Cross member, did not fully understand all of the elements of her employer-provided plan....

Is Michigan Ready for a "Blue Zone"?

Thu, 22 Jun 2017 17:00:00 GMT

In our 24-7 culture, we often prioritize everything above our own health, but where does that leave us? According to Tony Buettner, senior vice president of business development at Minneapolis-based Blue Zones, we’re achieving short-term goals at the expense of a long, healthy life....

Blue Cross Internships Introduce Graduates to Detroit's Possibilities

Wed, 21 Jun 2017 17:00:00 GMT

About 75 percent of students at four-year schools undertake at least one internship. At Blue Cross Blue Shield of Michigan, we currently employ 165 interns representing 36 different schools from Michigan, California, Colorado, Florida, Illinois, Kentucky, Mississippi, North Carolina and Virginia....

Local Organizations Receive More Than $600,000 in Grants to Improve Health Care in Michigan

Tue, 20 Jun 2017 18:00:00 GMT

DETROIT, June 20, 2017— The Blue Cross Blue Shield of Michigan Foundation awarded a total of more than $600,000 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Blue Cross Members: A Single App to Track Steps, Calories and More

Mon, 19 Jun 2017 17:00:00 GMT

If you have a smartphone, odds are you’ve downloaded an app to help keep track of your fitness or overall health; nearly 60 percent of all smartphone users have. But only 43 percent of people with a health or fitness app say it’s helped them achieve their goals....

A Network With National Reach

Fri, 16 Jun 2017 14:00:00 GMT

Ever dropped a call driving through a “dead zone”? It’s frustrating to lose service, especially while on an important call. That’s why cell phone companies compete to have a national network available....

Blue Cross Blue Shield of Michigan, Community Partners Address Growing Opioid Crisis in Michigan with $455,000 Grant Program

Thu, 15 Jun 2017 18:00:00 GMT

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3 Easy Ways to Keep Kids Healthy All Summer Long

Thu, 15 Jun 2017 17:00:00 GMT

The final bell of the school year is about to ring, which means two very different things to kids and parents....

Blue Cross Blue Shield of Michigan Will Continue to Offer ACA Marketplace Health Plans in Every Michigan County for 2018 Open Enrollment

Wed, 14 Jun 2017 20:00:00 GMT

DETROIT, June 14, 2017 – At the request of Michigan regulators, Blue Cross Blue Shield of Michigan filed two sets of rates for its 2018 individual health plans – the first step in continuing to participate in the individual health plan market regulated by the Affordable Care Act, also known as Obamacare....

Leaders Need Self-Care Too

Wed, 14 Jun 2017 17:00:00 GMT

If your work life constantly puts others’ needs before your own, don’t be surprised if burnout is just around the corner....

BCBSM Foundation Helps Michigan Get Healthier

Mon, 12 Jun 2017 17:00:00 GMT

Thanks to the Blue Cross Blue Shield of Michigan Foundation, an Oakland University professor is conducting research into racial and ethnic disparities in the identification and treatment of depression....

Opportunity for All: #MPC17 Sessions Tackle Economic Inclusivity

Tue, 06 Jun 2017 23:57:00 GMT

Wes Moore is a success story because people saw something in him before he did. Wes Moore speaking at the 2017 Mackinac Policy Conference. After growing up without a father, he made some bad choices and ran into trouble with the police....

Addressing Health Care Overuse and Waste

Mon, 05 Jun 2017 17:00:00 GMT

Health care overuse, waste and unnecessary care continue to be a huge problem in the U. S. In fact, a 2015 Bloomberg News study indicated that out of 55 countries, the U. S. ranks third for health care spending, but 50th for efficiency....

Five Positive #MPC17 Takeaways for Detroit Residents

Fri, 02 Jun 2017 18:17:00 GMT

As the 37th annual Mackinac Policy Conference wraps up, it’s clear that the politicians, community leaders and business stakeholders gathered on Mackinac Island are passionate about the state of Michigan and committed to the continued economic revitalization of Detroit....

Short on Qualified Staff? Consider Hiring Retirees

Thu, 01 Jun 2017 21:58:00 GMT

Finding workers with the right skills and training is becoming increasingly difficult for Michigan employers. According to the Michigan Future Business Index report, employers report difficulty filling jobs is their number one challenge....

Bloggers Offer Unique Perspective at Mackinac Policy Conference

Wed, 31 May 2017 21:50:00 GMT

During the annual Mackinac Policy Conference, part of the Grand Hotel dining room is transformed into the Blue Cross Blue Shield of Michigan Media Row. Broadcasters go live, interviews with attendees take place and journalists scramble for scoops and file their reports for the day....

Beyond the Card: Nurturing the Next Generation of Healthy Kids

Wed, 31 May 2017 20:49:00 GMT

Sometimes it’s the small, everyday decisions that can have the biggest impact on a child’s life. What if, one day, a little boy chose to eat an apple over a bag of chips and picked up a basketball instead of the remote? Then those healthy decisions were repeated the next day, and the next, until they were habits?...

CEO Dan Loepp: Connected Technology Can Improve Health Care, Too

Wed, 31 May 2017 17:05:00 GMT

Statewide leaders are gathering on Mackinac Island for the 2017 Mackinac Policy Conference, where one of the conference pillars focuses on “winning the race in connected technology.”...

BCBSM Director Earns Employee of the Year Honors for Advocacy

Sat, 27 May 2017 01:40:00 GMT

At just three years old, with a diagnosis of cerebral palsy, he was a poster child for the United Way at local auto assembly plants. That year, he helped the campaign earn nearly $400,000 in today’s dollars....

How a Detroit Hospital is Fighting Violence with a Public Health Approach

Fri, 26 May 2017 21:00:00 GMT

Despite parts of Detroit’s revitalization and renewal, violence is still an everyday reality for many in the city. Gunshot wound and stabbing victims show up at Sinai-Grace Hospital’s emergency department for medical treatment most days....

CEO Dan Loepp: BCBSM Principles for Health Reform Focus on Access and Security for People

Fri, 26 May 2017 18:36:00 GMT

Congress has important decisions to make about the future of health care in America. Currently, the Affordable Care Act sets the rules through which private health insurers provide access to coverage for 18. 1 million Americans, including about 321,000 people in Michigan. The U. S....

Watching Over Your Employees’ Eyesight

Thu, 25 May 2017 22:02:00 GMT

We've all heard about some of the health dangers associated with sitting in front of a screen for a long time, like poor sleep and weight gain....

Economic Opportunity, Connected Technology and Political Civility Key Themes at #MPC17

Wed, 24 May 2017 18:22:00 GMT

While the accommodations and transportation on Mackinac Island recall a simpler time in history, the conversations that will take place there next week are squarely focused on Michigan’s future....

Life is Better with Paperless EOBs

Tue, 23 May 2017 17:00:00 GMT

You’ve got to agree. Life is way better with: Cheese on your pizza Brad and Angelina — together! Endless YouTube videos of Maru the cat Paperless EOBs Ok, we know what you’re thinking: Absolutely on the first three, but paperless EOBs? Oh yes, without a doubt, paperless EOBs make life better....

CEO Dan Loepp: Here’s How Blue Cross Helps Drive Michigan’s Health and Economy

Tue, 23 May 2017 08:01:00 GMT

For 78 years, a healthier Michigan has been our focus at Blue Cross Blue Shield of Michigan. Created by our communities to serve our communities, we have never wavered from that mission....

A Year With Blue Care Network: Understanding your costs

Thu, 18 May 2017 17:00:00 GMT

When you sign up for health insurance, it can be hard to tell just how much you’re going to need it in the coming year. You might only visit the doctor twice, for strep throat and allergy symptoms, or you could wind up needing to go to the emergency room and undergo surgery....

3 Focus Areas to Improve Workplace Culture

Wed, 17 May 2017 17:00:00 GMT

Workplace culture can make or break a company. When employees feel appreciated and supported they’re more likely to excel in their positions and keep the company’s mission and values close to heart....

Cadillac Youth Fit Program Helping Teens Make Healthier Choices

Tue, 16 May 2017 21:00:00 GMT

It’s been a long school day and a group of adolescent girls slowly start to file into the cafeteria at Cadillac Junior High. They laugh and talk, teasing one moment and offering affirmation the next, sharing the highs and lows of their day....

A Dedication to Diversity: Blue Cross Wins Top Spot 3rd Year in a Row

Tue, 16 May 2017 17:00:00 GMT

For the third consecutive year, Blue Cross Blue Shield of Michigan has the number one spot on DiversityInc magazine’s list of Top Regional Companies for Diversity Management....

Michigan Activity Pass Program Celebrates 10 Years, Offers Free Passes to State Parks and Cultural Destinations Courtesy of Blue Cross Blue Shield of Michigan, Michigan Parks and Libraries

Mon, 15 May 2017 22:46:00 GMT

LANSING, May 15, 2017 – Celebrating its 10-year-anniversary, the Michigan Activity Pass will continue to provide library card holders at participating libraries statewide with free or discounted access to hundreds of Michigan state parks and recreation areas, historic sites, cultural attractions and campgrounds....

A Side of Nursing Most People Don’t Know About

Fri, 12 May 2017 17:00:00 GMT

If asked to think about what a nurse does, you’d likely picture someone checking on a patient in a hospital room or performing physical exams at a doctor’s office. But that’s just the tip of the iceberg. The reality is there are many different kinds of nurses—all with different roles and day-to-day responsibilities....

New BCBSM Foundation Website Makes Applying for Grants Easier

Thu, 11 May 2017 22:00:00 GMT

An updated website makes it easier than ever for grant applicants to apply for funding from the Blue Cross Blue Shield of Michigan Foundation. The new design also showcases the impact that foundation funding has on communities across the state....

Blue Cross a Sponsor for Detroit’s QLINE Street Car System, Opening May 12

Thu, 11 May 2017 16:00:00 GMT

All aboard Detroit’s new street car system the QLINE. On Friday, May 12, the QLINE will celebrate its grand opening with a special media event at its Penske Technical Center, followed by an inaugural first-ride down Woodward Avenue....

[INFOGRAPHIC] Women’s Health Risks and Needs Through the Decades

Tue, 09 May 2017 17:35:00 GMT

It can be all too easy for women to take care of others first. When focusing solely on keeping the family healthy and happy, and devoting time to volunteer work and/or a career, you might end up forgetting to address your own basic needs. This includes committing to seeing a doctor regularly for recommended screenings....

Get $5 Off Detroit Riverfront Run Registration

Mon, 08 May 2017 22:03:00 GMT

The fourth annual Detroit Riverfront Run sponsored by Blue Cross Blue Shield of Michigan will be held on June 10, 2017. This 5K and 10K run/walk showcases the Detroit RiverWalk and Dequindre Cut, and provides a healthy and fun experience for participants of all ages....

#MIKidsCan Exercise: Statewide Event Will Have Michigan Kids on the Move

Fri, 05 May 2017 21:54:00 GMT

Students across Michigan will be biking, moving, grooving and possibly tossing rubber chickens as they celebrate ACES (All Children Exercising Simultaneously) and Bike to School Day on Wednesday, May 10....

Workplace Wellness: How a Step Challenge Changed My Workday

Fri, 05 May 2017 17:00:00 GMT

"This is getting a little out of control." These words have been uttered by more than a few of my Blue Cross Blue Shield of Michigan colleagues over the last few months, and it's all because of a simple step challenge. As I am writing this blog, I'm currently walking on a treadmill desk at work....

Inspiring the Next Generation of Runners at the Fifth Third River Bank Run Junior

Thu, 04 May 2017 20:00:00 GMT

The training is (mostly) done and signs and billboards for the 40th running of the Fifth Third River Bank Run are starting to pop up in Grand Rapids....

Delivering Play: CMU Program Takes Recreational Opportunities on the Road

Thu, 04 May 2017 17:00:00 GMT

If a truck pulling a trailer full of larger-than-life playthings pulled into your neighborhood or local park, you’d check it out right? The pros behind Central Michigan University’s Play on the Way – Mobile Recreation program are counting on it....

Collaboration Creates Guidelines to Avoid Unnecessary Testing on Prostate Cancer Patients

Wed, 03 May 2017 22:00:00 GMT

Bone and CT scans can tell us if a patient’s prostate cancer has spread beyond the prostate and into surrounding bone or tissue. However, the scans themselves are expensive, and expose patients to harmful radiation....

Stamp Out Hunger with Blue Cross on May 13

Wed, 03 May 2017 19:16:00 GMT

The 25th annual Letter Carriers’ Stamp Out Hunger® Food Drive will take place Saturday, May 13, and Blue Cross employees across Michigan are once again joining in the effort to collect non-perishable food items for local families in need....

The Effect of Dentistry on Your Overall Health

Wed, 03 May 2017 17:00:00 GMT

Though many are aware there are a number of factors contributing to overall health and wellness, it's less widely known that what goes on in your mouth also has a major impact on the health of the rest of your body....

How Blue Cross is Reining in Health Care Costs and Improving Patient Outcomes

Tue, 02 May 2017 22:00:00 GMT

The health care industry looks a lot different today than it did a decade ago, and it will continue to change at a rapid pace. At Blue Cross, we recognize our customers’ needs are also lchanging....

Holland’s Fiesta Raises Funds for Local Latino Community Needs

Tue, 02 May 2017 20:00:00 GMT

The upcoming Latin Americans United for Progress (LAUP) Fiesta in Holland has all the trappings of a great festival – live music, good food, a children’s amusement and crafts area, car show and more. Fiesta moves to a new location this year at The Shops at Westshore and will be held May 5-6, 2017....

Blue Cross Blue Shield of Michigan Accepting Nominations for 27th Annual Community Service Awards

Tue, 02 May 2017 18:00:00 GMT

DETROIT, May 2, 2017 – Blue Cross Blue Shield of Michigan is accepting nominations for its 27th annual Community Service Awards to recognize those individuals and organizations that act as outstanding senior citizen advocates throughout the state....

Sick and Tired? See a Doctor from the Comfort of Home

Fri, 28 Apr 2017 23:18:00 GMT

When Michelle Phillips picked up her oldest daughter from school one recent evening, she quickly realized that a trip to urgent care was in order. “My daughter’s eye was red and I suspected she had pink eye,” Phillips said. “Given pink eye is very contagious, I needed a diagnosis that night.”...

"I'm grateful I was required to have that physical"

Fri, 28 Apr 2017 14:15:00 GMT

In recognition of National Women's Checkup Day, celebrated the second Monday of each May, Blue Cross Blue Shield of Michigan is highlighting an employee who hopes to inspire others by sharing the lesson she learned about the importance of visiting your doctor regularly....

Depression Can Strike at Any Age: What to Watch For

Thu, 27 Apr 2017 17:00:00 GMT

Depression is a disease that can strike at any age and at various stages of life. Young children, new moms and the elderly are all susceptible, although the ways in which depression presents itself in these populations may differ slightly....

Blue Cross Blue Shield of Michigan Providing Safety Net Clinics Grants for the 13th Consecutive Year to Help Uninsured Patients Access Health Care

Wed, 26 Apr 2017 18:00:00 GMT

DETROIT, April 26, 2017 – Blue Cross Blue Shield of Michigan is offering grants to safety net clinics across the state through its Strengthening the Safety Net program for the 13th year in a row....

Colon Cancer: A New Concern for Young Adults?

Wed, 26 Apr 2017 17:00:00 GMT

Most people wouldn’t associate someone in their 20s with colon cancer, but recent data shows that believing certain cancers don’t affect young people can be dangerous.

Beyond the Card: Flying High for a Cause

Tue, 25 Apr 2017 19:01:00 GMT

“Compassion flights” are aptly named because their goal is to help people who genuinely need it. Maybe it’s someone who is medically unstable and needs a way to attend a funeral....

Michigan’s Military and Space Heroes Museum Honors “Spirit of Michigan’s Own” Award Winners

Mon, 24 Apr 2017 21:00:00 GMT

Did you know there’s a museum in Frankenmuth solely dedicated to Michigan’s military and space heroes? Michigan’s Military and Space Heroes Museum is unique in that it’s one of the only museums in the country dedicated to soldiers and space travelers from a single state....

Study Shows Blue Cross Patient-Centered Medical Home Model Reduces Hospital and Emergency Center Use

Mon, 24 Apr 2017 18:00:00 GMT

DETROIT, April 24, 2017 – A study published this month in Health Services Research concludes that Blue Cross Blue Shield of Michigan’s Patient-Centered Medical Home program is successfully reducing hospital and emergency room use and spend, due to a heightened focus on managing care for people with chronic conditions....

How a Lansing Agency is Helping Refugees Take Charge of Their Health

Fri, 21 Apr 2017 17:00:00 GMT

If you arrived in a new country with no understanding of the language or culture, would you be able to make a life there? For the 65 million refugees in the world, half of them children, that’s reality....

Group Prenatal Care Proves Beneficial for Mom and Baby

Mon, 17 Apr 2017 20:00:00 GMT

An innovative approach to prenatal care is empowering women and improving health outcomes for their babies. The CenteringPregnancy model groups women with similar due dates to receive prenatal care together....

Runway Show Helps West Michigan Multiple Sclerosis Patients

Mon, 17 Apr 2017 17:00:00 GMT

Kim VanOeffelen was a busy mom and business owner when she started experiencing balance and short-term memory issues in 2007. After an MRI showed lesions on her brain, multiple sclerosis was discussed as a possible cause. “That was just a huge blow when they started using those words and that diagnosis,” she said....

Employee Burnout: Simple Ways to Spot and Stop It

Fri, 14 Apr 2017 20:00:00 GMT

Over time, the stress and pressure of a demanding job can start to wear on employees. This can lead to fatigue, low morale, lack of enthusiasm and even depression—symptoms indicative of burnout. And it happens more than you might think: In the U. S....

Restoring Dignity: Dental Day Helps U.P. Residents Access Oral Health Care

Wed, 12 Apr 2017 19:50:00 GMT

Imagine being unable to eat or having to miss work because of severe mouth pain caused by a lack of access to dental care. Those are just two of the anecdotal patient cases from the first Superior Dental Day held in 2016....

What are Social Determinants of Health?

Wed, 12 Apr 2017 17:00:00 GMT

Think health starts and stops at the doctor’s office? Anyone who’s started a new diet or exercise regimen knows that’s not exactly how it works, but you might be surprised by factors that contribute to how healthy we are, such as the neighborhood we live in or the quality of education we received growing up....

CDC Study Highlights Health Issues in Rural Areas

Wed, 12 Apr 2017 00:04:00 GMT

Rural Americans are more likely to die from the top five causes of death — heart disease, cancer, unintentional injury, chronic lower respiratory disease and stroke — than their urban counterparts, according to a recent study from the Centers for Disease Control and Prevention....

No More Excuses: Get to the Doctor!

Tue, 11 Apr 2017 21:00:00 GMT

As a young working professional, it's easy to forget about scheduling an annual appointment to see the doctor. When you’re busy with work and friends, seeing a doctor when you're not sick can feel like a waste of time! That’s likely why 93 percent of young adults don’t schedule preventive care visits....

Conference Explores Diet Tied to Improvement in Neurological Conditions

Mon, 10 Apr 2017 22:53:00 GMT

Laura Hall has dealt with epilepsy since the age of 16. Now 31, she'd recently been experiencing debilitating seizures about twice a month, which would often lead to migraine headaches or exhaustion, making it difficult to get through her days....

BCBSM and Detroit Tigers Celebrate Children’s Health with Annual Kids Opening Day, Invite Nearly 200 Kids for Special Experience

Wed, 05 Apr 2017 23:09:00 GMT

DETROIT, April 5, 2017— In celebration of children’s health, nearly 200 children from youth organizations across the state and a local school will take over Comerica Park for the fifth annual Detroit Tigers Kids Opening Day, sponsored by Blue Cross Blue Shield of Michigan, on Sunday, April 9....

CedarTraverse Q+A

Tue, 04 Apr 2017 13:40:00 GMT

Q+A

Blues and Brews: Michigan Craft Brewers Work to Promote Health for Employees

Mon, 03 Apr 2017 21:30:00 GMT

If you seek a pleasant craft beer, look about you. This adaptation of Michigan’s motto might never become official, but that doesn’t make it any less true....

Blues and Brews: Arcadia Ales Committed to Employees and Their Communities

Mon, 03 Apr 2017 21:09:00 GMT

As part of a first wave of craft breweries in Michigan, Arcadia Ales’ commercial success and the explosive growth of the industry overall was something Founder and CEO Tim Suprise hoped for, but could never have fully foreseen. “You hope for and you plan for growth and development,” Suprise said....

Blues and Brews: Health through Active Lifestyles Plays Starring Role in Founders’ Culture

Mon, 03 Apr 2017 20:43:00 GMT

The incredible growth of Founders Brewing Company has meant many changes: a bigger taproom that dwarfs their original digs, rapidly expanding production and distribution capacity, and even international opportunities for the Grand Rapids-based beer powerhouse....

Blues and Brews: Short’s Puts Northern Michigan on the Beer Destination Map

Mon, 03 Apr 2017 20:14:00 GMT

If you’ve never been to Short’s Brewing Company, don’t expect to sample all the beers on tap in one sitting. That might take you a few days, as the beer list is robust....

Continuing Education: Keeping Employees In-the-Know About Health Care

Sat, 01 Apr 2017 01:11:00 GMT

Having employees who are engaged in their own health care is a huge benefit for your company. Healthier employees are more productive and contribute to a more positive work environment for your team....

Celebrating the Innovative Approaches of Michigan Physicians

Wed, 29 Mar 2017 17:00:00 GMT

At Blue Cross Blue Shield of Michigan, we know that our network of physicians does amazing work on a daily basis to keep Michiganders healthy. In honor of National Doctor’s Day, which is March 30, we wanted to take a moment to applaud all of our physicians—and highlight two in particular....

Success Stories: How a Commitment to Michigan’s Children Builds Healthy Communities

Tue, 28 Mar 2017 17:00:00 GMT

In Michigan, nearly 33 percent of children, ages 10 to 17, are overweight or obese (a full one percent higher than the national average). That means one-third of children in our state have a higher risk for serious physical conditions, like diabetes and heart disease, and mental issues, like low self-esteem....

Optimize Your Plan: Get to Know PhysicianChoicePPO.com

Sun, 26 Mar 2017 20:00:00 GMT

Whether you’re already a member of Blue Cross® Physician Choice PPO or are considering coverage, there’s a lot of information to be found on PhysicianChoicePPO. com....

Want to Enhance Your Blue Cross® Physician Choice PPO Plan? Try Out the Mobile App

Sat, 25 Mar 2017 20:00:00 GMT

Since last summer, Blue Cross Blue Shield of Michigan and Blue Care Network members have had their plan and coverage information at their fingertips thanks to a new smartphone app. While it’s a great resource for all members, the app is especially helpful for those with a Blue Cross® Physician Choice PPO plan....

The Healthier Michigan Radio Show Covers National Nutrition Month

Sat, 25 Mar 2017 18:00:00 GMT

For the month of March, the focus turns to National Nutrition Month®, an annual campaign created by the Academy of Nutrition and Dietetics to showcase the importance of making informed food choices and developing sound eating and physical activity habits....

Blue Cross Suppliers Recognized at 12th Annual Supplier Diversity Achievement Awards

Fri, 24 Mar 2017 23:01:00 GMT

Blue Cross Blue Shield of Michigan has doubled down on the importance of partnerships, with impressive results....

Optimizing Your Plan: Finding a Blue Cross® Physician Choice PPO Level 1 Doctor

Fri, 24 Mar 2017 20:00:00 GMT

Blue Cross® Physician Choice PPO is Blue Cross Blue Shield of Michigan’s newest health care plan, providing members with access to our wide-reaching PPO network at a lower cost....

Improve Workplace Culture by Understanding Communication Differences by Gender

Thu, 23 Mar 2017 20:22:00 GMT

Have you ever been frustrated when communicating with a person of the opposite gender? Chances are, they might have felt the same way about you. While inter-gender communications and the stereotypes that go with them is often joked about, the real-world implications can be detrimental, especially in the workplace....

Three Ways to Help Employees Be Proactive About Their Health

Thu, 23 Mar 2017 20:00:00 GMT

You want to keep your employees healthy, which is why you’ve included Blue Cross® Physician Choice PPO in your benefits package. But you also need to encourage your employees to be engaged in their own health care....

Benefits of Being Blue: The Member Perks that Come with your Plan

Wed, 22 Mar 2017 20:00:00 GMT

Not only does having Blue Cross® Physician Choice PPO come with built-in benefits—like the ability to control your costs and access to more than 4,000 doctors and 11,000 specialists—but it also means you get all of the perks of being a member of Blue Cross Blue Shield of Michigan....

Creating a Culture of Health in Your Start-Up

Tue, 21 Mar 2017 20:00:00 GMT

As the head of a start-up, you’re in a unique, exciting position because you can create a culture from scratch. Incorporating a focus on health from the beginning means it will always be seen as a norm in your workplace....

Michigan Middle Schools Invited to Apply for Building Healthy Communities Program to Improve Health and Prevent Childhood Obesity

Tue, 21 Mar 2017 18:00:00 GMT

DETROIT, March 21, 2017—Michigan middle schools are invited to apply for Building Healthy Communities: Engaging Middle Schools through Project Healthy Schools, a private-public initiative designed to fight obesity and improve childhood health through school-based wellness programming....

Beyond the Card: How Marquette’s Superior Dome Fosters Health and Community

Mon, 20 Mar 2017 18:00:00 GMT

You can’t miss Northern Michigan University’s (NMU) 14-story Superior Dome. The world’s largest wooden dome encompasses 5. 1 acres and can hold a staggering 16,000 people....

Get Health and Wellness Tips Delivered Straight to Your Inbox

Fri, 17 Mar 2017 22:50:00 GMT

No matter your age, it’s important to maintain a healthy lifestyle. The foods you eat, the exercise you get and the stress levels you maintain can all affect your well-being. At Blue Care Network we want to keep you well-informed about your health benefits and care....

Work in Health Care? Why You Might Want to Perfect Your Sense of Humor

Wed, 15 Mar 2017 22:18:00 GMT

Doctors and caregivers who are sensitive to patients’ “funny bones” might be able to build stronger relationships and deliver better care. That was the message delivered by Dr. David Sharp, complete with plenty of jokes, at a recent LaughFest talk, part of the festival’s LaughteRx series....

Ways You Can Save Frequent Trips to the Pharmacy

Wed, 15 Mar 2017 17:00:00 GMT

Most people agree that we need more hours in the day to get things done in our busy world. After working, picking up our kids from school, grocery shopping and running countless errands, we’re looking for ways to spend more quality time with our families....

Two BCBSM Board Members Recognized as ‘Distinguished Warriors,’ BCBSM President and CEO Serves as Honorary Chairman at Annual Dinner

Mon, 13 Mar 2017 17:00:00 GMT

Two members of the Blue Cross Blue Shield of Michigan Board of Directors will be honored by the Urban League of Detroit and Southeastern Michigan for their human and civil rights contributions in our community. BCBSM President and CEO Daniel J. Loepp will serve as honorary chairman of the event....

‘I Would Have Missed So Much’: Detroit Woman Credits Innovative Program with Saving Her Life

Fri, 10 Mar 2017 19:00:00 GMT

Helen Thomas is looking forward to turning 60. She wants to take a birthday cruise. She turns 57 in April, so there’s lots of time to plan and dream. It wasn’t always that way. At one point the Detroit woman was so depressed she contemplated hurting herself....

Partnering for 76 Years: City of Alpena Provides Blues’ Coverage Employees Can Count On

Fri, 10 Mar 2017 01:00:00 GMT

With roots as a logging town, the city of Alpena has grown and changed in many ways since its incorporation in 1871. Harvesting trees eventually ceded to cement and heavy machinery industries, while today, MidMichigan Medical Center is the region’s largest employer....

Coordinated Care: How Blue Cross® Physician Choice PPO Keeps You Healthy

Thu, 09 Mar 2017 19:00:00 GMT

Let’s say you go to your primary care physician and discover your cholesterol levels are high. Concerned about your health, your physician recommends you see a heart specialist to make sure everything else is fine....

How the Find a Doctor Tool Makes Everything Easier for Blue Cross® Physician Choice PPO Plan Members

Wed, 08 Mar 2017 19:00:00 GMT

As a member of Blue Cross® Physician Choice PPO, you have access to Michigan’s largest PPO network. That means more than 11,000 specialists, 4,000 doctors, and 100 Michigan hospitals are available to you to provide the highest quality, coordinated care....

The Benefits of Getting Health Coverage Through Work

Tue, 07 Mar 2017 19:00:00 GMT

You may think it doesn’t make that big of a deal where you get your coverage from, but there are some key differences that help employer-sponsored plans be more beneficial. These include: Financial help with your monthly premium: Your employer will likely shoulder some of the cost of your premium....

Mount Pleasant Child and His Basketball Team Win #MIKidsCan Pistons VIP Experience Contest Sponsored by Blue Cross Blue Shield of Michigan and the Detroit Pistons

Tue, 07 Mar 2017 01:45:00 GMT

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Why a Patient-Centered Medical Home Might Be Right for Your Employees

Fri, 03 Mar 2017 23:00:00 GMT

Think your employees would be interested in a program that keeps the quality of health care up and costs down? Then you might be interested in telling them about the patient-centered medical home (PCMH) program. What is PCMH?...

The Importance of Showing Employees Your Appreciation

Fri, 03 Mar 2017 19:00:00 GMT

Did you know that there’s a direct link between feeling valued by your boss and being a better employee? When business owners personally let employees know how grateful they are for their work, it gives them a greater sense of purpose and helps them feel valued....

Mercy Health Saint Mary’s VP Honored for Growth of Clinical Nurse Leader Role

Thu, 02 Mar 2017 19:00:00 GMT

Liz Murphy has a passion for patients. When her nursing career started, she experienced great joy working with her charges and their families. Despite loving what she did, there was also a sense of frustration over established systems that didn’t always work to serve her patients....

Blue Cross Blue Shield of Michigan Experiences Record-Setting Contract Growth; Modest Consolidated Net Income Gains in 2016

Thu, 02 Mar 2017 00:00:00 GMT

DETROIT, March 1, 2017 — Blue Cross Blue Shield of Michigan added more than 100,000 new members in 2016 – and will report net income of $122 million on consolidated revenue of $25. 9 billion when its audited GAAP financial report is released in May. BCBSM has grown membership for six consecutive years....

Blue Cross Lowering Insurance Rates for Michigan's Small Businesses

Wed, 01 Mar 2017 19:00:00 GMT

Michigan’s small employers – businesses that employ 50 or fewer people – provide a significant amount of health insurance coverage for people living in our state. Blue Cross Blue Shield of Michigan alone covers more than 261,000 Michiganders with health insurance provided by small employers....

Beyond the Card: How One Doctor’s Office on Wheels Is (Literally) Going the Distance for Patients

Wed, 01 Mar 2017 04:58:00 GMT

Most people don’t get to have a direct impact on the lives of the people in their community, but retired family practice physician Patrick McClellan, D. O. , has the joy of doing so on a regular basis....

Blue Cross Blue Shield of Michigan and the Foundation to Provide Grants for Medication Adherence Programs

Wed, 01 Mar 2017 03:45:00 GMT

DETROIT, Feb....

Help Wanted: Blue Cross Adding West Michigan Customer Service Reps

Tue, 28 Feb 2017 22:21:00 GMT

If you like to help people and you’re seeking a progressive, community-minded company to grow with, we’ve got a perfect opportunity for you. Blue Cross Blue Shield of Michigan is hiring close to 20 full-time customer service representatives, who will work at our downtown Grand Rapids location....

Faces of Fearless: Share the Story of Your Health Journey

Fri, 24 Feb 2017 19:00:00 GMT

To the dad who takes his daughter swimming every Saturday, the smoker of 30 years who finally quit for good and the cancer survivor encouraging others with the disease to stay strong—we’d love for you to tell us your stories....

Research Aims to Prevent Infections

Thu, 23 Feb 2017 22:00:00 GMT

Black lights may conjure up a party vibe, but their use in a Michigan State University (MSU) research project is detecting a serious problem....

Veteran Networking Events Lead to Civilian Work Opportunities

Mon, 20 Feb 2017 21:45:00 GMT

It had all the trappings of a successful networking event. Handheld nibbles were paired with Founders’ microbrews and engaging conversations flowed. The only difference? Cost of entry for career-seekers included demonstrated military experience....

Michigan Elementary Schools Invited to Apply for Statewide Program to Improve Health and Prevent Childhood Obesity

Thu, 16 Feb 2017 21:00:00 GMT

DETROIT, February 16, 2017— For the ninth year in a row, Michigan elementary schools are invited to apply for Building Healthy Communities, a private-public initiative designed to fight obesity and improve childhood health through school-based wellness programming....

Learning More About Heart Health on the Healthier Michigan Radio Show

Tue, 14 Feb 2017 01:03:00 GMT

Every 80 seconds, a woman dies of cardiovascular disease or stroke. The good news is, the American Heart Association reports that 80 percent of all heart-related events may be prevented by healthy lifestyle changes and education....

The Go-To Handbook for the Newly Insured

Fri, 10 Feb 2017 01:00:00 GMT

It’s easy to feel overwhelmed by something you’ve never done before, whether it’s starting a new job, having a baby or getting health insurance on your own for the first time. When it comes to health insurance, the first few weeks of new coverage can be confusing. If you’re in that boat, check out the below guide....

Turning 26 Soon—What to Know About Health Insurance

Thu, 09 Feb 2017 21:44:00 GMT

When you consider milestone birthdays, you probably think about turning 16, 21 or 30. But your 26th birthday is also a big deal: That’s the age when you’re no longer covered by a parent’s health insurance plan and need to obtain your own coverage....

Not for ‘Sissies’: Panel Explores Aging

Tue, 07 Feb 2017 23:04:00 GMT

Aging is an unavoidable part of life. How you age and the way you spend your last years is something you do have some control over, however. Experts recently came together to discuss the idea of “aging in place” at the February Health Forum of West Michigan, a monthly panel discussion focusing on current health trends....

Managing Post-Holiday Financial Stress

Mon, 06 Feb 2017 23:00:00 GMT

The New Year often brings post-holiday financial stress, which can directly impact our physical and mental wellbeing....

Employers: Sign Your Employees Up for the “Win by Losing” Weight-Loss Challenge

Mon, 06 Feb 2017 19:00:00 GMT

Q&A: How to End the Stigma Surrounding Mental Health

Thu, 02 Feb 2017 19:00:00 GMT

The stigma surrounding mental health has become a hot topic recently, with more and more high-profile celebrities coming out sharing their own struggles moving the conversation mainstream....

Blue Cross Blue Shield of Michigan and Detroit Pistons Invite Michigan Kids to Enter Their Youth Basketball Team in the #MIKidsCan Pistons VIP Experience Contest

Wed, 01 Feb 2017 21:00:00 GMT

DETROIT, Feb. 1, 2017— Blue Cross Blue Shield of Michigan is partnering with the Detroit Pistons for the #MIKidsCan Pistons VIP Experience contest running from Feb. 1 through Feb. 22....

Blue Cross Employees Donate Time to Help Promote Detroit Health Clinic

Wed, 01 Feb 2017 00:00:00 GMT

McAuley Health Center is a nurse-led clinic located on the lower east side of Detroit. It serves primarily low-income residents and operates on a lean budget. “Zero to small,” is how project director Carla Groh ruefully describes her marketing budget....

Beyond the Card: Michigan Kids’ Health Skates into the Spotlight

Tue, 31 Jan 2017 22:47:00 GMT

Zetterberg. Larkin. Billingsley? You may have never heard of 11-year-old Kameron Billingsley, but for one moment his star shined bright on the blue line at Joe Louis Arena. Kameron, from Farmington Hills, Mich. , stood next to Danny Dekeyser and the rest of the Red Wings’ starting lineup during the Jan....

Grand Rapids Center Gives At-Risk Youth Hope, Second Chances

Tue, 31 Jan 2017 19:00:00 GMT

High school wasn’t easy for Xavier. * By the time he got to 9th grade, he had already failed twice. He had to deal with gossip and harassment and was expelled after a fight, which he said he participated in as a means of self-defense....

Why Improved Medical Device Labels Could Improve Patient Safety

Tue, 31 Jan 2017 00:06:00 GMT

Have you ever picked up a product from a store shelf because you like the packaging? In many cases, the colors, font, pictures, words, texture and shape of the packaging are carefully crafted by designers and marketers to elicit an emotional response from you....

Blue Cross Customer Service: Looking Out for You

Fri, 27 Jan 2017 21:56:00 GMT

Last summer, Linda and Ron Yetsko of Algonac, Michigan, received notification that their plan rates would increase. As with many members, the Yetskos were worried about the future of their coverage and whether or not they’d be able to still afford it....

Four Workday Headache Diversions

Wed, 25 Jan 2017 19:00:00 GMT

Headache pain and migraines are the fourth leading cause of workplace disability, and a workday headache could have its roots outside the office as well as within....

Hawaii Blue Cross Plan Looks to Michigan’s Value Partnerships

Fri, 20 Jan 2017 19:00:00 GMT

In Hawaii, the legend of Mahie refers to a rainbow that transformed into a young woman who became a caretaker to the gods. Mahie symbolizes the power of community to create beauty and transformation....

Curing Health Care with a Dose of Big Data and Common Sense

Fri, 20 Jan 2017 00:00:00 GMT

While commanding four vessels sailing between England and India in 1601, Captain James Lancaster performed one of the great experiments in medical history. Each of the seamen on just one ship – his own, of course – was required to sip three teaspoons of lemon juice per day....

5 Things to Keep In Mind When Taking Your Medications

Thu, 19 Jan 2017 22:41:00 GMT

With more than half of all Americans regularly taking at least two prescriptions and 20 percent on five or more, it’s critical to know the potential dangers of drug interactions and what resources are available to prevent them....

CFI Celebrates Law Enforcement Cooperation

Thu, 19 Jan 2017 19:00:00 GMT

Corporate and Financial Investigations recently held their 35th Law Enforcement Reception to recognize the collaborative efforts of law enforcement agencies and BCBSM to combat health care fraud....

West Michigan Health Check: 2017 Report Highlights Positive Trends and Opportunities

Wed, 18 Jan 2017 22:00:00 GMT

More West Michiganders are insured, health care jobs are growing in the region, and an aging population will place even heavier demands on regional health care systems....

Blue Cross(R) Physician Choice PPO Combines Quality with Efficiency to Yield Savings for Customers

Wed, 18 Jan 2017 21:02:00 GMT

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Why Blue Cross® Physician Choice PPO Works for Your Business

Wed, 18 Jan 2017 19:00:00 GMT

Blue Cross® Physician Choice PPO, Blue Cross Blue Shield of Michigan’s new, innovative product, leverages the unique Organized Systems of Care (OSC) model to offer a wide range of services to our members....

Middle School Teen Health Center Treats Whole Child

Wed, 18 Jan 2017 01:44:00 GMT

Math, gym, dentist appointment, lunch. For students at Oakridge Middle School in Muskegon, accessing routine and not-so-routine health care appointments doesn’t require missing a lot of class time. Dr....

Infographic: What’s Covered Under My Pharmacy Plan?

Thu, 12 Jan 2017 19:00:00 GMT

If you’ve ever gone to get a prescription filled and spent every second waiting at the counter worried that it may or may not be covered, you’re not alone. Coverage can be confusing, more than four in 10 uninsured people are not able to correctly identify the definitions of important health insurance terms....

Site to Sight: Mobile Unit Delivers Vision Care to Residents in Need

Mon, 09 Jan 2017 23:10:00 GMT

An eye clinic in a Winnebago? It might sound unusual, but the innovative approach brings needed services to people living in the Great Lakes Bay region who might not otherwise access vision care. Jodi Scorsone is the director of the Saginaw Area Foundation for Eye Care (SAFE)....

Eliminate Four Health Care Concerns with Blue Cross® Physician Choice PPO

Mon, 09 Jan 2017 19:00:00 GMT

Offering health care coverage to your employees is not only a benefit to them, but also to you and the company. Having a healthy team keeps productivity high and employees happy as health care coverage is viewed as one of the most important employee benefits....

Kick Off the New Year on a Happy, Healthy Note with The Healthier Michigan Radio Show

Fri, 06 Jan 2017 23:02:00 GMT

Despite our best intentions, 80 percent of Americans abandon their New Year's resolutions by the second week of February. With this in mind, the January Healthier Michigan Radio Show covered manageable, realistic ways to keep your mental and physical health at its best in 2017. Whether it's setting S. M. A. R....

What Does It All Mean? Breaking Down the Blue Cross® Physician Choice PPO Lingo

Thu, 05 Jan 2017 19:00:00 GMT

No matter what plan you have, understanding all of the lingo can help you to effectively use your plan in the most cost friendly way. This remains true with the innovative Blue Cross® Physician Choice PPO plan....

Meeting the Growing Demand for Cybersecurity Professionals

Wed, 04 Jan 2017 19:00:00 GMT

Cybersecurity is one of the most important aspects of information technology—it protects companies’ and organizations’ networks, programs and data from malicious cyberattacks like website hacking, data theft or ransomware....

Annual Report Sheds Light on Health Trends in West Michigan

Wed, 04 Jan 2017 18:56:00 GMT

You can’t set goals to improve if you don’t know where you’re starting from. Just as January brings personal resolutions, leaders in the West Michigan health care field will soon gather to take stock of health-related trends, challenges and opportunities that exist in Kent, Ottawa, Muskegon and Allegan (KOMA) counties....

Retail Health Centers — Coming Soon

Fri, 23 Dec 2016 19:00:00 GMT

Starting January 1, 2017, employees and their dependents with Blue Cross health care plans can visit a retail health center on a walk-in basis, close to where they live or work. Retail health centers are capable of managing minor illnesses and injuries, as well as basic, preventive health care....

Blue Cross Employees Give Warmth and Food this Holiday Season

Fri, 23 Dec 2016 02:24:00 GMT

Agencies in communities across the state will receive a wealth of items collected for winter days ahead. Blue Cross Blue Shield of Michigan, Blue Care Network and the UAW coordinated this year’s food and warm weather clothing drives at Blue Cross facilities....

Blue Cross Talks Giving Back on The Healthier Michigan Radio Show

Thu, 22 Dec 2016 20:41:00 GMT

For December, the Healthier Michigan Radio Show discussed Blue Cross Blue Shield of Michigan's efforts to give back....

Off the Beaten Path: Laura Marble’s Journey to Becoming a Leader in Information Technology

Thu, 22 Dec 2016 01:56:00 GMT

Laura Marble, Vice President of Michigan Delivery Systems and Support for Blue Cross Blue Shield of Michigan, has always had a passion for language....

How to Talk About Prescriptions with Your Health Care Providers

Wed, 21 Dec 2016 20:00:00 GMT

It should come as no surprise that in order to keep up good health, it’s important to develop good relationships with your primary care doctor and your pharmacist. That’s because the prescription and over-the-counter medications you take have a major impact on your overall well-being....

Learning More About Diabetes on The Healthier Michigan Radio Show

Wed, 21 Dec 2016 00:00:00 GMT

The American Diabetes Association shares that 1. 4 million Americans are diagnosed with diabetes every year. Being that November is National Diabetes Awareness Month, The Healthier Michigan Radio Show covered the bases of this chronic condition; from the causes and types to the warning signs and methods of prevention....

Blue Cross Earns Minority Supplier Development Award for Ninth Time

Tue, 20 Dec 2016 20:21:00 GMT

BCBSM consistently rates among the state’s leaders in building winning partnerships with minority businesses. “Even though we win year-over-year we don’t take the win for granted,” said Jim Line, senior director, Corporate Procurement. “We are constantly trying to find new ways to engage and expand the program.”...

Beyond the Card: After Health Scare, Kalamazoo Man Urges Everyone to See Their Doctor

Tue, 20 Dec 2016 18:08:00 GMT

Unless he needed stitches, Dave Musall didn’t really see the point of regular doctor visits. “I considered myself to be pretty healthy and just thought going to the doctor was a waste of time unless there was something wrong with you,” he said....

Beyond the Card: Blue Cross Employees’ Random Acts of Kindness

Mon, 19 Dec 2016 23:35:00 GMT

Whether it’s paying for the next person in line’s coffee order or holding the door for someone who has their hands full, a random act of kindness can brighten the day of everyone involved....

CFI and Pharmacy Services Fighting Fraud

Mon, 19 Dec 2016 19:30:00 GMT

If a pharmacy called you up to discuss a medication you needed, you’d probably assume it was legitimate. But unfortunately, that isn’t always the case. And in those situations, it helps to have Blue Cross Blue Shield of Michigan on your side....

QUIZ: How Much Do You Know About Your Health Care?

Fri, 16 Dec 2016 23:19:00 GMT

Health care is complex, and everyone at some point or another has found themselves in a situation where they say, “What do I do?” or “What does this mean?” Luckily, we’ve developed a quick 10-question quiz based on information you should know about your health care – and no question is off limits!...

New Partnership Aims to Cut Opioid Addiction in Michigan

Fri, 16 Dec 2016 19:00:00 GMT

Opioid abuse statistics in Michigan are frightening: Deaths resulting from prescription drug abuse statewide is 20 percent higher than the U. S. average. In addition, nearly 40 percent of the opioids prescribed by surgeons are done so without clear guidelines for pain management....

The Benefits of Using your Insurance Card at the Pharmacy

Fri, 16 Dec 2016 00:00:00 GMT

Your Blue Cross Blue Shield of Michigan ID card can do great things for you and your health. You might not always use your card at the pharmacy, in this age of manufacturer’s coupons and generic drug promotions. But not using your Blue Cross card can cost you money and possibly lead to health concerns....

Vision and Dental Coverage: The Gift to Your Employees that Keeps on Giving

Thu, 15 Dec 2016 00:30:00 GMT

How’s this for a reality check? By the year 2020, 25 percent of the workforce will be made up of people who are over the age of 55....

Are You Covered? Specialty Insurance 101

Wed, 14 Dec 2016 22:05:00 GMT

You’re probably familiar with the most common types of insurance, such as medical, dental and vision, but have you heard of specialty insurance? This kind of insurance doesn’t stand on its own—it’s a collection of add-ons to your coverage—and it makes your traditional insurance plan more robust and comprehensive....

Beyond the Card: Taking Steps to Better Health

Wed, 14 Dec 2016 01:44:00 GMT

The developing Case Management Program at Covenant Community Care gave one patient the opportunity to drastically improve her health alongside a supportive team of nurses and fellow patients. Three months ago, Maria Lewis wasn’t sure where to turn as her physical health declined following a severe ankle injury....

Beyond the Card: Man of the Year

Fri, 09 Dec 2016 20:12:00 GMT

For someone who was recently named “Man of the Year” by the Michigan Leukemia & Lymphoma Society and raised $30,000 toward finding a cure, Blue Cross Blue Shield of Michigan IT Director Dave Doney remains incredibly grounded. “I want to tell people that this isn’t about me,” he says....

Employee Spotlight: Blue Cross VP Takes on 2nd Ironman Triathlon

Fri, 09 Dec 2016 19:00:00 GMT

When Blue Cross Blue Shield of Michigan’s Vice President of Finance and Chief Risk Officer Paul Mozak isn’t managing the company’s investment portfolio, diving into capital planning or running numbers, you might find him swimming laps at the local YMCA or running around Hines Park....

Panel: Collaboration Key in Fight against Prescription Opioid Overdose Epidemic

Thu, 08 Dec 2016 20:47:00 GMT

There’s no easy answer to the growing problem of prescription opioid abuse and overdose in Michigan. “This is going to be a long-term issue that’s going to take a long time to turn around,” said Thomas Burns, a special agent with the Drug Enforcement Administration....

Food Allergies in Michigan Schools: How Research is Dispelling Myths and Lighting the Way Forward

Wed, 07 Dec 2016 19:00:00 GMT

Epinephrine injectors, known by the brand name Epi-pens, are designed to quickly halt an allergic reaction to a bee sting, peanut or egg ingredient, or other allergens. They can save lives in the time between an accidental bite of a trigger food and medical personnel arriving to provide first aid....

Do You Know the “Do’s and Don’ts” of Doctor and Hospital Visits?

Mon, 05 Dec 2016 22:52:00 GMT

Visits to a hospital or doctor’s office bring about mixed emotions for many people. While some look forward to learning the state of their physical health, others experience nervousness about the unknown. One thing that can offset the anxiety you may feel before your next doctor or hospital visit is education....

Blue Cross Blue Shield of Michigan Awards More Than $1 Million to Safety Net Providers Across the State

Sat, 03 Dec 2016 06:55:00 GMT

DETROIT, Dec. 2, 2016 – Safety net clinics statewide will receive more than $1 million of support from grants awarded by Blue Cross Blue Shield of Michigan....

Beyond the Card: ‘Sleeping Out’ For A Cause

Fri, 02 Dec 2016 21:20:00 GMT

Based in Detroit, Covenant House Michigan is a faith-based, nonprofit organization that provides hope to homeless, runaway and at-risk youth throughout the state. I’m proud to say I’ve been involved with the organization since 1983, and now serve as chairman of the board....

Nearly 150 Schools Statewide to Join Innovative Health and Wellness-Based Building Healthy Communities Program

Fri, 02 Dec 2016 02:17:00 GMT

DETROIT, Dec. 1, 2016 – Nearly 150 schools across Michigan were chosen to join the Building Healthy Communities program this school year to improve health and wellness through better nutrition and physical activity for their students....

Do You Know Enough About Giving Children Medication?

Thu, 01 Dec 2016 23:00:00 GMT

While medications can do a lot of good—they can save lives and alleviate pain—they also come with certain risks and potential dangers. When a child is the one taking the medicine, it is important you take precautions to ensure your child’s safety and good health. But it doesn’t have to be complicated or overwhelming....

Videos Address Mental Health in the Workplace

Thu, 01 Dec 2016 19:00:00 GMT

Pop culture hits such as “The Office” and “Office Space” demonstrate just how frustrating life in a cubicle can feel sometimes. While television shows and movies poking fun at office life likely make you laugh, if the real deal sometimes makes you want to cry, there is help and hope. Dr....

How Three Michigan Businesses Prioritize Employees’ Health and Wellness

Wed, 30 Nov 2016 19:00:00 GMT

Most business owners know: The healthier their employees are, the happier and more productive they are. That’s why workplace wellness programs are so important. Studies show that fully fledged workplace wellness programs increase morale and lower absenteeism, helping companies grow and thrive....

Improving Surgical Skill Through Peer-to-Peer Coaching

Wed, 30 Nov 2016 00:00:00 GMT

It was early on a fall Friday morning, and as the sun twinkled through the brightly colored trees of the golf resort, the surgeons gathered their bags and went to the meeting room. They were not golfing that day. The bags contained laptops and notepads, not golf clubs....

Veterans are a Natural Fit for Information Technology

Tue, 29 Nov 2016 19:00:00 GMT

Veterans are among our country’s bravest and strongest citizens—their sacrifice through service protects the freedoms Americans enjoy every day. At Blue Cross Blue Shield of Michigan, we are proud to offer veterans challenging and fulfilling careers....

Giving Employees the Decision-Making Power of Digital Tools

Mon, 28 Nov 2016 18:00:00 GMT

Businesses invest in Blue Cross Blue Shield of Michigan and Blue Care Network employee health care plans because of the quality health care coverage they deliver. But for employees, there's value beyond the benefits....

Integrating Behavioral Health with Primary Care

Mon, 28 Nov 2016 18:00:00 GMT

At Blue Cross Blue Shield of Michigan, we recognize the important role that behavioral health practitioners can play in improving patient care....

Greater Lansing Food Bank Benefits from “Food Fight”

Thu, 24 Nov 2016 21:30:00 GMT

The problem of hunger, or food insecurity, might feel far removed based on your circumstances. For many, however, the struggle is ongoing, an everyday reality that affects children, seniors, disabled individuals, and the un- and underemployed....

Two Steps to a New Health Insurance Card

Thu, 24 Nov 2016 00:00:00 GMT

You walk into the doctors office with a nasty cough and rising fever and approach the receptionist only to find your health insurance card is missing from your wallet—what now? Don’t panic....

Beyond the Card: When One Door Closes, Another Opens

Wed, 23 Nov 2016 20:12:00 GMT

Sometimes, unexpected life events occur that leave people without health insurance coverage and unsure of what to do. Help is available for people who need it....

Look for a Revised Summary of Benefits and Coverage Template

Wed, 23 Nov 2016 18:00:00 GMT

Starting on or after Nov. 30, 2016, customers will receive a revised Summary of Benefits Coverage template due to new, federal mandates. In April, the federal government announced key enhancements to the SBC template and Uniform Glossary....

A Team Effort for Team-Based Health Care: Advocacy Helps Blue Cross Medical Home Model Earn National Medicare Recognition

Wed, 23 Nov 2016 00:26:00 GMT

Earlier this month, Blue Cross and its provider partners earned important national recognition when the Blue Cross Patient-Centered Medical Home model was recognized as a qualifying program for physicians to earn value-based payment under the new Medicare Quality Payment Program....

Beyond The Card: The Military Medic to Paramedic

Fri, 18 Nov 2016 19:48:00 GMT

There is a significant unemployment problem with the more than two million Gulf War-era II veterans – service men and women who have returned from deployment in Iraq and Afghanistan since September 2001....

Effectively Managing Depression

Thu, 17 Nov 2016 18:00:00 GMT

This fall, six Michigan-based safety net providers received a combined total of $535,000 to help develop, enhance or expand programs to support uninsured and low-income patients coping with mental illness and substance abuse as a part of Blue Cross' commitment to integrated care....

How Blue Cross Uses Information Technology to Improve Health Care

Wed, 16 Nov 2016 23:00:00 GMT

Information Technology plays a critical role in the ability of Blue Cross Blue Shield of Michigan to provide the highest quality care to our members....

Mental Health 101: Michigan-Based Healthy Minds Network Works to Address Treatment on College Campuses

Wed, 16 Nov 2016 18:00:00 GMT

College can be a stressful time in a young person’s life. Adjusting to being away from home for the first time, trying to find a new social circle, studying and tests are a lot to take in all at once. Add in a mental health condition such as depression or anxiety and the transition can be overwhelming....

Behind-the-Scenes: The IT Security Team at Blue Cross

Tue, 15 Nov 2016 23:00:00 GMT

Technology plays a large part in our member services, with Information Technology at the center of all we do here at Blue Cross. That said, within the IT department, there is one area that is at the center of our team: IT Security....

Flint Food Bank Big Winner in Blue Cross Teams’ “Food Fight”

Tue, 15 Nov 2016 18:00:00 GMT

There was one big winner in a “food fight” between two Blue Cross Blue Shield of Michigan Workforce Optimization teams: the Food Bank of Eastern Michigan. Teams led by directors Dave Westphal and Dennis Proctor processed 37,000 pounds of food in just three hours on Friday, Nov. 4....

Creating a Successful Employee Volunteer Program

Tue, 15 Nov 2016 00:00:00 GMT

Company-sponsored volunteer programs not only increase job satisfaction of employees, they also help to build stronger, more enriched communities....

West Michigan Child Named #MIKidsCan “Turkey Day VIP”, Wins Kids’ Health Sweepstakes Sponsored by Blue Cross Blue Shield of Michigan and the Detroit Lions

Mon, 14 Nov 2016 20:00:00 GMT

DETROIT, Nov. 14, 2016 — This Thanksgiving, 11-year-old Gavin DeVore of Middleville will enjoy a once-in-a-lifetime experience as the winner of the 2016 #MIKidsCan Turkey Day VIP Sweepstakes, sponsored by Blue Cross Blue Shield of Michigan and the Detroit Lions....

Access and Education: How One Michigan County is working to Bridge the Dental Divide

Mon, 14 Nov 2016 18:00:00 GMT

Looking into the mouths of some of his patients at Baxter Community Center, dentist Scott Van Timmeren sees firsthand the damage that can take place when oral health is neglected. The dental clinic at Baxter serves low-income, uninsured patients who might otherwise not receive dental care....

Beyond the Card: My Caregiver Journey with Cancer

Fri, 11 Nov 2016 19:34:00 GMT

In January 2011, my husband David was diagnosed with stage four cancer. It came as a complete shock, and I had no idea where to start. Questions started to swirl through my head, “How would we pay for care? What would this diagnosis entail?”...

Blue Cross and Strategic Staffing Solutions: Teaming Up to Help Veterans Transition into a Career

Fri, 11 Nov 2016 18:00:00 GMT

When veterans leave active duty and look to transition to a civilian job, it can be hard for them to get their foot in the door. In fact, more than half of veterans say they have trouble explaining their military experience and skills to future employers....

Blue Care Network Expands Local Network Medicare Offerings for Michigan Seniors in 11 Counties

Thu, 10 Nov 2016 23:02:00 GMT

DETROIT, Nov....

Blue Care Network Expands Local Network Medicare Offerings for Michigan Seniors in Four West Michigan Counties

Thu, 10 Nov 2016 22:38:00 GMT

DETROIT, Nov. 10, 2016— Blue Care Network of Michigan is expanding its local network product offerings for Medicare-eligible individuals in West Michigan with the development of BCN AdvantageSM HMO HealthySaver and MyChoice Wellness plans with Mercy Health-affiliated doctors....

The Surprising Reason Prescription Eyewear Is So Expensive

Sat, 05 Nov 2016 01:00:00 GMT

Ever wonder why a new pair of glasses can end up costing so much money? While there are some variables that impact the price tag, like the kind of materials used or the complexity of the prescription, the biggest factor is that the majority of eyeglasses (up to 80 percent of major brands) are made by a single company....

Coat Drive Helps Blue Cross Bundle Up Michigan

Fri, 04 Nov 2016 23:22:00 GMT

For the fourth straight year, BCBSM, BCN, UAW and St. Vincent de Paul held a one-day coat drive on Tuesday, Nov. 1. On an unseasonably warm day, corporate and UAW champions, as well as representatives from St....

Beyond the Card: The Blue Paths Internship Program Is a Place for All

Fri, 04 Nov 2016 19:26:00 GMT

From 1998 - 2012 in Michigan, there was a 12,000 percent increase in the number of students diagnosed with autism spectrum disorder. Above that, the number of adults with disabilities is projected to increase by nearly 250,000 between 2011 and 2030. One in every 68 children is born on the autism spectrum....

VIDEO: CEO Dan Loepp On How Blue Cross Is Simplifying Health Care For Consumers

Thu, 03 Nov 2016 20:42:00 GMT

A new mobile app with loads of convenient features and new software that helps consumers more easily navigate their Affordable Care Act options are among the many ways Blue Cross Blue Shield of Michigan is making health care easier and more useful for consumers. In this video, BCBSM President and CEO Daniel J....

The Value of Integrated Medical and Pharmacy Benefits

Thu, 03 Nov 2016 17:39:00 GMT

Did you know you could cut your company’s annual medical costs by offering both medical and pharmacy benefits through Blue Cross to your employees? It’s true....

Open Enrollment 2017: What You Need to Know

Tue, 01 Nov 2016 19:53:00 GMT

Nov. 1, 2016, marks the beginning of the 2017 Open Enrollment Period (OEP). This is the window when individuals and families can enroll in a new health plan or renew their coverage for next year. While open enrollment runs through Jan. 31, 2017, you need to enroll before Dec. 19, 2016 for your coverage to begin on Jan....

Healthy Hoops® Helps Student Athletes Manage Asthma

Tue, 01 Nov 2016 00:12:00 GMT

More than 125 attendees came out to Ypsilanti High School in Washtenaw County on Saturday, Oct. 22 to learn how to stay active while managing asthma symptoms and living a healthy lifestyle. Hosted by Blue Cross Complete of Michigan, the event featured AmeriHealth Caritas’ award-winning asthma education program....

Beyond The Card: VIP Turkey Day Experience

Sat, 29 Oct 2016 01:40:00 GMT

For one lucky child, Thanksgiving 2015, was a once-in-a-lifetime experience. Blue Cross Blue Shield of Michigan and the Detroit Lions worked hand-in-hand to give Conner Smith of Commerce Township a Turkey Day that he’d never forget....

Concussion Diagnoses: On the Rise

Fri, 28 Oct 2016 19:19:00 GMT

Not only has news media coverage of football-related concussions, also known as traumatic brain injuries (TBI), increased, but according to Blue Cross Blue Shield of Michigan medical claims data, the number of diagnosed concussions is also on the rise. And the statistics are shocking....

How Well Do You Understand Your Options for Purchasing Health Insurance?

Fri, 28 Oct 2016 01:48:00 GMT

Choosing to purchase health insurance is one of the best decisions you can make. Not only does being covered protect you from paying higher medical costs, but it also covers important preventive care services such as health screenings and vaccinations for yourself and your family....

CMS Approves Blue Cross Blue Shield of Michigan’s Medical Home Model for the Medicare Quality Payment Program

Thu, 27 Oct 2016 18:35:00 GMT

DETROIT, October 27, 2016 – Blue Cross Blue Shield of Michigan’s Patient-Centered Medical Home model was approved by the Centers for Medicare & Medicaid Services, or CMS, as meeting the criteria for physicians to receive merit-based payment under the new, national Medicare Quality Payment Program....

Residents Perfect Neurosurgery Skills with U of M Simulators

Wed, 26 Oct 2016 23:14:00 GMT

If life or death balanced on the edge of your scalpel, you’d want to feel as confident as possible about making the cut, right? Neurosurgeons do this type of work regularly, performing some of the most delicate and precarious surgical operations on the brain and spine....

Blue Cross Blue Shield of Michigan Foundation Awards More Than $760,000 in Grants to Improve Health Care in Michigan

Wed, 26 Oct 2016 01:01:00 GMT

DETROIT, Oct. 25, 2016— The Blue Cross Blue Shield of Michigan Foundation recently awarded more than $760,000 to support research and community programs that identify and address critical issues affecting the health of Michigan residents....

Blue Cross Mobile App Enhances Employee Productivity and Patient Experience

Mon, 24 Oct 2016 16:00:00 GMT

The Blue Cross Blue Shield of Michigan mobile app conveniently and securely connects your employees to their health care plan from their smartphones. By putting this information and these tools into the hands of your employees, they can easily manage their health care, 24/7....

Beyond the Card: Helping the Smallest Patients

Sat, 22 Oct 2016 00:44:00 GMT

“My monkey and my giraffe are sick,” my daughter told me earnestly, her big blue eyes looking up into mine. I’d just explained to her that we would be attending the annual Michigan State University (MSU) Teddy Bear Picnic. She’d have to choose one of her many stuffed animal friends to join us....

Changes to Important Documents for Receiving and Understanding Health Benefits

Fri, 21 Oct 2016 22:00:00 GMT

We speak your language. Blue Cross Blue Shield of Michigan and Blue Care Network have provided language translation services to members who speak little or no English for quite some time. And we will continue to offer communication assistance for persons with disabilities....

Diversity Initiatives Enable Collaborative, Motivated Work Culture

Fri, 21 Oct 2016 16:00:00 GMT

Creating a healthy, nurturing workplace is important for a business of any size, and the best approach is to create a culture that’s built on diversity and inclusion. In this way, employees are treated equally, regardless of any underlying circumstances....

Blue Cross Blue Shield of Michigan, Detroit Lions Offer Once-In-A-Lifetime #MIKidsCan Turkey Day VIP Sweepstakes

Thu, 20 Oct 2016 22:29:00 GMT

DETROIT, Oct. 20, 2016 — Blue Cross Blue Shield of Michigan and the Detroit Lions have teamed up for the second year in a row for this year’s #MIKidsCan Turkey Day VIP Sweepstakes running from Oct. 20 through Nov. 9....

Prepared to Serve: Blue Cross Employee Earns Top Scouting Award

Thu, 20 Oct 2016 21:02:00 GMT

Cle Jackson took away much more from scouting than learning how to pitch a tent or start a campfire. The Blue Cross Blue Shield of Michigan senior community liaison said his time as a scout taught him the value of servant leadership and life skills such as discipline and perseverance....

Blue Cross Blue Shield of Michigan Awards Funding to Six Community Recreation Programs

Wed, 19 Oct 2016 18:00:00 GMT

From walking and bike paths to innovative fitness opportunities for residents, six initiatives aimed at increasing health and wellness in their respective communities recently received financial support from Blue Cross Blue Shield of Michigan....

The Simple Way Blue Cross® Physician Choice PPO Coordinates Your Care

Wed, 19 Oct 2016 17:00:00 GMT

Blue Cross® Physician Choice PPO is Blue Cross Blue Shield of Michigan’s new, innovative product that provides access to the entire PPO network while giving you lower out-of-pocket costs when you choose to coordinate your care through an Organized System of Care....

Celebrate Breast Cancer Awareness with Hayes Green Beach Memorial Hospital

Tue, 18 Oct 2016 20:09:00 GMT

As of 2016, there have been more than 2. 8 million women with a history of breast cancer in the U. S. alone. October is recognized as National Breast Cancer Awareness Month to increase understanding of the most commonly diagnosed cancer in women next to skin cancer....

Optimizing Your Plan: Referrals with Blue Cross® Physician Choice PPO

Tue, 18 Oct 2016 17:00:00 GMT

Blue Cross® Physician Choice PPO offers access to coordinated health care by way of Blue Cross’ Organized Systems of Care (OSC), communities of doctors and hospitals in our expansive PPO network. The result is personalized, coordinated care that gives you lower out-of-pocket costs....

Levels of Cost Share – What Blue Cross® Physician Choice PPO Members Need to Know

Tue, 18 Oct 2016 00:54:00 GMT

Blue Cross Blue Shield of Michigan’s Physician Choice PPO plan stands out among other health care plans by giving members both flexibility and affordability....

Kevin Klobucar Joins Health and Human Services Forum on Health Care Innovation

Fri, 14 Oct 2016 22:00:00 GMT

Health Care Value Executive Vice President Kevin Klobucar joined a select group of health care leaders in Washington, D. C. , Oct. 5 to share BCBSM’s success with health plan design and provider outreach for marketplace offerings. The U. S....

Free Asthma Education, Screenings at Healthy Hoops® Event Oct. 22

Fri, 14 Oct 2016 18:45:00 GMT

Washtenaw County residents are invited to attend a free event that teaches children, ages 3 to 16, and their families how to better understand and effectively manage asthma and associated conditions, learn about and maintain a healthy diet, undertake safe physical activities and improve their overall quality of life....

Infographic: 4 Tools to Help Save on Your Prescriptions

Thu, 13 Oct 2016 23:54:00 GMT

Everybody likes to save, right? Spending too much at the pharmacy doesn’t have to be a part of your healthcare routine with the help of new offerings from your Blue Cross Blue Shield of Michigan plan. We’ve made it easier than ever to cut back on your prescription costs the right way, that keep money in your pocket....

How Technology is Changing Health Care Delivery

Thu, 13 Oct 2016 16:00:00 GMT

What if your next doctor’s appointment took place on your couch, in your pajamas? It’s possible now through telemedicine, which allows patients to talk to their doctor via smartphone, webcam or secure messaging....

Blue Cross Talks Tech with Science, Technology, Engineering, Math and Medical Students

Wed, 12 Oct 2016 21:49:00 GMT

Blue Cross is once again opening its doors to 25 high school students for the Detroit Area Pre-College Engineering Program this fall to talk all things tech....

Cancer Survivors to Rock the Runway in Grand Rapids

Tue, 11 Oct 2016 19:48:00 GMT

The annual Rock’n the Runway show in Grand Rapids is glitz and glam mixed with heart, soul and purpose. Models strut designer looks alongside breast cancer survivors, who shine bright and triumphant during their spotlight turns....

Beyond the Card: Expanding Access to Integrated Care {Podcast}

Tue, 11 Oct 2016 16:00:00 GMT

Access to mental health and substance abuse treatment services is a critical issue for many patients who are uninsured or under insured, especially those in rural communities....

Blue Cross Blue Shield of Michigan and Blue Care Network Expand Medicare Advantage Offerings for Michigan Seniors

Mon, 10 Oct 2016 18:32:00 GMT

DETROIT, Oct. 10, 2016— More than 30% of people 65 and older in the U. S. are enrolled in Medicare Advantage plans, and over the next 10 years, this number is expected to increase by 50% as Baby Boomers continue to enroll....

Blue Cross Recognized for Supplier Diversity

Fri, 07 Oct 2016 23:25:00 GMT

Blue Cross’ dedication to developing and supporting women-owned suppliers continues to earn recognition. For the third straight year, the Great Lakes Women’s Business Council (a regional chapter of the Women’s Business Enterprise National Council) honored BCBSM with its Excellence in Supplier Diversity Award....

Beyond the Card: Fight Like A Girl

Fri, 07 Oct 2016 18:48:00 GMT

When I got the call two years ago, I knew in my heart that this time, it was going to be different. After years of check-ups, mammograms, biopsies and ultrasounds, I was used to my doctor calling to give me the results of my tests. But in early October 2014, when my doctor had promised a 10:00 a. m....

CHRT Names New Board of Directors, Launches New Website

Fri, 07 Oct 2016 17:00:00 GMT

For the past 10 years, The Center for Healthcare Research and Transformation (CHRT) has been working to improve access to high quality health care across Michigan. Each day, CHRT’s experts take research and evidence and transform them into actionable plans and policy that will improve the health of Michiganders....

How to Help Your Loved One with an Opioid Addiction

Wed, 05 Oct 2016 17:48:00 GMT

You may have heard that there’s an opioid epidemic sweeping the country. Addiction doesn’t discriminate. It crosses gender, race, and socioeconomic status lines – sometimes with deadly consequences. Would you recognize the signs of opioid addiction in a friend or family member? Would you know what to do to help? Dr....

A Conversation Around the ACA and Open Enrollment on the Healthier Michigan Radio Show

Tue, 04 Oct 2016 21:24:00 GMT

As the 2016 open enrollment season approaches, Blue Cross Blue Shield of Michigan wants you to know what to expect. For starters, open enrollment for health coverage in 2017 will begin Nov. 1, 2016 and end Jan. 31, 2017. Keep these dates in mind to ensure you have coverage and avoid a penalty....

[INFOGRAPHIC] Physician Choice PPO: Getting The Most From Your Plan

Mon, 03 Oct 2016 20:44:00 GMT

The plan leverages Organized Systems of Care to offer members unique access to the PPO network at lower costs....

Care for the Caregiver: Tips for Balance When You’re Caring for an Adult

Mon, 03 Oct 2016 19:48:00 GMT

Six years ago, life was abundantly full for Judith Crutcher. In fact, maybe a little too full. She and her husband George both had full-time jobs and ran a picture-framing business on the side. She remembers a conversation they had about slowing down....

Helping Provide Affordable Coverage for Seniors: What You Need to Know about the Michigan Medigap Subsidy

Sat, 01 Oct 2016 19:00:00 GMT

Legacy Medigap members with Blue Cross Blue Shield of Michigan recently received three letters informing them of new rates that will take affect starting Jan. 1, 2017. You can learn more about the reasons for these rate changes here....

Got Grants? Tips for Applying to the Blue Cross Blue Shield of Michigan Foundation

Fri, 30 Sep 2016 21:42:00 GMT

A recuperative center for the homeless. Expanded access to HIV testing for an at-risk population. Research on how a person’s weight affects their quality of health care....

Beyond the Card: A Legacy of Hope

Thu, 29 Sep 2016 00:21:00 GMT

A bursting scrapbook holds almost 10 years’ worth of notes and pictures from grateful patients of the Oasis of Hope clinic on Grand Rapids’ northwest side....

Michelle Billingsley Receives NMA Executive of the Year Award

Tue, 27 Sep 2016 22:15:00 GMT

Michelle Billingsley has a strong philosophy of leadership, which she says comes from being born and bred in Detroit. Billingsley, who is vice president and chief information officer for Blue Care Network, was honored Sept....

Beyond the Card: Treating the Whole Person

Fri, 23 Sep 2016 21:15:00 GMT

Partnership Expands Access to Behavioral Health Care for Low-Income Grand Rapids Patients It’s a person with a chronic disease self-medicating with alcohol and other drugs. It’s the patient with the new diagnosis of diabetes too depressed to manage their symptoms....

Blue Cross’ New Hire Programs Provide Foundation for Rewarding IT Careers

Fri, 23 Sep 2016 17:48:00 GMT

Transitioning from college to the professional workplace—or even from one job to the next—is more often than not a difficult and stressful process. Adjusting to an established culture, developing working relationships, and charting out the direction of your career are all big challenges to rise to....

Prostate Cancer Screenings: Who Really Needs Them

Thu, 22 Sep 2016 16:00:00 GMT

Every year, more than 6,000 cases of prostate cancer are diagnosed in the state of Michigan. As the second most common male cancer, coming in second to skin cancer, one in seven men in America will be diagnosed in their lifetime....

Wordy Birds: ArtPrize Artist Hopes Exhibit Inspires Childhood Learning

Wed, 21 Sep 2016 22:49:00 GMT

Cindy Sommerfeld didn’t set out to create children’s books. The adorable birds that flit and fly throughout two volumes of her Speech Sound Stories started out as learning aids she could use with young clients of her speech pathology services....

How the Healthy Michigan Plan Helps Patients and Providers

Wed, 21 Sep 2016 16:00:00 GMT

Since it went into effect in April 2014, the state’s Healthy Michigan Plan has exceeded enrollment expectations and helped hospitals get reimbursed for more of the care they provide....

Stuck with a Confusing Health Care Situation? Here's What to Do

Tue, 20 Sep 2016 20:00:00 GMT

Having health insurance is one of the best decisions a person can make for their overall health and well-being. It assists in avoiding high medical costs, provides access to a number of free preventive health services and even contributes to a more productive career....

Don’t Toss the Floss: Avoiding Snap Judgments with Personal Health

Tue, 20 Sep 2016 16:00:00 GMT

Earlier this year, the U. S. Department of Agriculture and Department of Health and Human Services quietly dropped flossing from its “Dietary Guidelines for Americans” publication....

Gov. Rick Snyder Appoints Blue Cross' Laurie Wesolowicz to Michigan's Prescription Drug and Opioid Abuse Commission

Mon, 19 Sep 2016 22:00:00 GMT

On Monday, September 12, Gov. Rick Snyder announced the initial appointments to the Michigan Prescription Drug and Opioid Abuse Commission, created by the Executive Order he signed in June....

Public, Private Partners Award $535,000 to Integrate Health Care for Low Income and Uninsured Patients Coping with Mental Illness and Substance Abuse

Mon, 19 Sep 2016 19:00:00 GMT

DETROIT — Six Michigan-based safety net providers received a combined total of $535,000 to help develop, enhance or expand programs to support uninsured and low-income patients coping with mental illness and substance abuse....

Blue Cross Blue Shield of Michigan Honored for Commitment to African-Americans in Information Technology

Fri, 16 Sep 2016 03:00:00 GMT

Blue Cross Blue Shield of Michigan emerged as the National Black Data Processing Associates’ (BDPA) winner of the 2016 Corporate PACESetter award in August....

Looking for a Cool Place to Work? Take a Look at Blue Cross

Thu, 15 Sep 2016 23:17:00 GMT

Every year, Crain’s Detroit Business selects companies around Michigan that are especially great to work for. The list— “75 Cool Places to Work”—is decided based on data and employee surveys with a focus on flexibility, engagement and retention....

Beyond the Card: My Weight-Loss Journey

Thu, 15 Sep 2016 23:14:00 GMT

As a human resources office assistant at Chippewa War Memorial Hospital in Sault Ste. Marie, I’m used to helping others. But the story I have to share is how I helped myself. For years I struggled with my weight and finding the motivation I needed to get healthy....

Danger in the Medicine Cabinet: Rethinking Prescription Opioids

Mon, 12 Sep 2016 22:00:00 GMT

When you think about someone dying by overdose, who comes to mind? Is there a certain “type” of person you associate accidental drug deaths with? The reality might not match our preconceived notions, according to an expert....

This Model of Health Care has Changed Michigan for the Better

Mon, 12 Sep 2016 19:25:00 GMT

A lot can happen in eight years. Particularly in Michigan, where the last eight years have seen a rebirth of the economy and new businesses sprouting across the state. But there’s been another positive change in Michigan over the last eight years, and you’ll find it in your doctor’s office....

Blue Cross Blue Shield of Michigan Designates Record Number of Physician Practices as Patient-Centered Medical Homes

Mon, 12 Sep 2016 18:00:00 GMT

DETROIT, Sept. 12, 2016 – For the eighth consecutive year, Blue Cross Blue Shield of Michigan and its physician partners are leading the nation in advancing the patient-centered medical home model of care, as 1,638 practices, comprised of 4,534 physicians, have earned designation as patient-centered medical homes....

A Place to Call Their Own: Bellaire Man Recognized for Contributions to Seniors

Mon, 12 Sep 2016 16:00:00 GMT

You get a lot of phone calls when you’re an elected official. For Raymond Mills, one call in particular not only led to a passion for him, but ultimately provided increased opportunities and quality of life for area senior citizens....

Beyond the Card: Weight Lost, Perspective Gained

Fri, 09 Sep 2016 23:30:00 GMT

Changing your lifestyle to be healthier in order to lose weight can be tough—a fact some people know better than others....

Beyond Numbers: Michigan’s Prescription Opioid Problem Deserves Attention

Tue, 06 Sep 2016 19:53:00 GMT

An epidemic. When it comes to prescription drug abuse, particularly of opioid painkillers, there is no other word adequate enough to describe what’s happening in Michigan. Oxycodone, hydrocodone and methadone are being prescribed at dizzying rates....

Blue Cross Blue Shield of Michigan Announces Nationwide, Patient-Focused Health Care Offering for Michigan Employers

Tue, 06 Sep 2016 18:33:00 GMT

DETROIT, September 6, 2016 –Blue Cross Blue Shield of Michigan today announced a national, integrated care offering for Michigan employers and their out-of-state employees – Blue Distinction Total Care....

Beyond the Card: The Tea Lady

Fri, 02 Sep 2016 22:35:00 GMT

I’m a small business owner focused on living my best life through my passions, including connecting with the community, inspiring others, and I do that through making and selling my handcrafted teas. However, doing what I love requires having good health, and that hasn’t always come easy....

CMU’s “ERPSim” Equips Students with Essential Skills for IT

Thu, 01 Sep 2016 23:33:00 GMT

Thomas Schiffman was a junior business information systems major at Central Michigan University when he heard about ERPsim, an annual, high-pressure simulation game where the ultimate goal is an on-the-spot internship offer....

Building Healthy Communities: Fighting Childhood Obesity One Kid at a Time

Tue, 30 Aug 2016 00:11:00 GMT

As September rolls around, schools become a “second home” to Michigan kids. During the seven hours most children spend in school each day, they grow academically, foster their communication and character-building skills, and develop routines that will usher them into young adulthood and beyond....

Beyond The Card: #MIKidsCan Play Like a Lion {Gallery}

Fri, 26 Aug 2016 18:21:00 GMT

Sixty kids from across Michigan took over the Detroit Lions’ turf on August 18 for an unforgettable experience. Kids tackled a 60-minute on-field workout with Lions’ trainers and mascot, Roary....

Test Your Knowledge: How Much Do You Know About Immunizations?

Fri, 26 Aug 2016 17:00:00 GMT

Immunizations, otherwise known as vaccinations, currently avert an estimated two to three million deaths every year, by preventing illnesses such as cervical cancer, measles, mumps, whooping cough and tetanus....

Help Your Business Win By Losing—Register by September 19th!

Thu, 25 Aug 2016 21:50:00 GMT

Despite proof that the happier and healthier an employee is, the more productive and engaged they are at work (and the fewer sick days they take), it can be tough to motivate your office to get up and moving. Sometimes you need a helping hand when encouraging employees to boost their in-office activity levels....

Enhanced Recovery Program: Making the Surgery Experience Better From Beginning to End

Mon, 22 Aug 2016 19:19:00 GMT

Hearing the words “You have to have surgery,” is unsettling and can cause a lot of stress and fear. But Blue Cross Blue Shield of Michigan knows that improving patients’ pre- and post-surgery experience can have a huge impact on both stress levels and recovery....

Beyond the Card: Inspired to Serve

Fri, 19 Aug 2016 23:19:00 GMT

Denise Hubbard cares deeply for senior citizens in her community, tirelessly volunteering and advocating on their behalf. “I have never met anyone who works and volunteers as much as Denise,” said Becky Ridky, Michigan Senior Olympics executive director....

Member Discount Program Changes

Wed, 17 Aug 2016 20:00:00 GMT

In addition to great health care coverage, Blue Cross Blue Shield of Michigan and Blue Care Network members have access to exclusive discounts on a variety of health-related products and services. Members that have taken advantage of these deals in the past may have noticed some changes....

Blue Cross Blue Shield of Michigan Recognizes Senior Advocates with Annual Community Service Awards

Wed, 17 Aug 2016 05:16:00 GMT

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Three Values Blue Care Network CEO & President, Tiffany Albert, Lives By: Perseverance, Service and Innovation

Wed, 17 Aug 2016 01:23:00 GMT

If you missed the recent news, Tiffany Albert was appointed as Blue Care Network’s new president and CEO in mid-July. Bringing 25 years of health care experience to her new role, her goal is to continue to build on the strong innovative history of BCN....

Learn the Latest Health Care Trends at this September Conference

Thu, 11 Aug 2016 21:56:00 GMT

Small business owners know it's a big responsibility to make sense of the health insurance options for employees and offer them the best plans available. The challenge can become even greater due to the annual changes in insurance requirements, guidelines and trends....

Where You Go For Treatment Affects Your Wallet

Thu, 11 Aug 2016 20:21:00 GMT

When you’re in the midst of a medical situation, whether it’s an emergency or not, you may not realize that you have many options of care (that could potentially save both time and money). The type of care you choose, whether it’s the emergency room or urgent care, can make a big difference on how much you’re spending....

Beyond the Card: Closing Detroit’s IT Skills Gap {Podcast}

Wed, 10 Aug 2016 22:57:00 GMT

Metro Detroit has quickly become the place to be for aspiring information technology professionals....

Every Business Deserves Blue: Why Blue Cross® Physician Choice PPO Makes Sense for Employers

Tue, 09 Aug 2016 19:05:00 GMT

Blue Cross Blue Shield of Michigan’s innovative plan, Physician Choice PPO is about two things: Savings and choice. This plan offers members more choices for care with options to keep their out-of-pocket costs lower. It also helps employers offer a flexible PPO plan with potential premium savings....

5 Simple Ways Preventive Care Can Save You—Both Physically and Financially

Sat, 06 Aug 2016 16:00:00 GMT

We’ve said it before, but it's as true now as it was then - preventive care is a vital part of staying healthy. Doing all you can to keep track of vitals like cholesterol, blood pressure and stay up-to-date on recommended screenings is key to catching problems when they are small and in most cases, easily resolved....

New Ways to Protect Your Employees’ Vision

Fri, 05 Aug 2016 19:00:00 GMT

As an employer, you want to make sure your employees stay healthy and happy. But often, the focus of workplace wellness programs is on encouraging your team to exercise, eat well and abandon unhealthy habits. One area that’s often overlooked is vision health....

Blue Cross Customer Service Reps: The People on the Other End of the Line

Fri, 05 Aug 2016 16:00:00 GMT

As a Blue Cross Blue Shield of Michigan member, you may have interacted with our customer service representatives. When you call the number on the back of your card, you usually have one thing on your mind, such as an issue that needs to be resolved or a question you need answered....

Bombing Survivor Shares Life Lessons with Kalamazoo USTA Tourney Audience

Fri, 05 Aug 2016 15:33:00 GMT

As a 5-year-old, Adrianne Haslet-Davis knew exactly what, or rather who, she wanted to be: Ginger Rogers. Boston Marathon bombing survivor Adrianne Haslet-Davis (Courtesy photo) Although the Seattle native took a detour through the corporate world, she never gave up on her vision to become a professional dancer....

Breakout Wimbledon Star to Play Exhibition Match in Kalamazoo

Fri, 05 Aug 2016 15:04:00 GMT

It was described in the press and by the man who lived through it as something out of a “fairytale." When Marcus Willis, a tennis pro from Great Britain, made his tour debut at the 2016 Wimbledon Championships, he was ranked No. 772 in the world. He wasn’t even on the radar, but then he started winning....

Beyond the Card: A Single Lap

Thu, 04 Aug 2016 21:57:00 GMT

The best thing I ever did for my health started with a single lap. A friend asked me to tag along on something called the Market Walk at the Allen Neighborhood Center in Lansing. I’d never even been the market before—and that day changed my health in more ways than one....

Michigan Kids Win Chance to Take the Field with their Detroit Lions Heroes

Thu, 04 Aug 2016 19:44:00 GMT

Winners of Blue Cross Blue Shield of Michigan’s #MIKidsCan Play Like a Lion Contest headed to Ford Field for an exclusive on-field experience DETROIT Aug....

How Blue Cross Helped One Woman Get Back on the Road

Thu, 04 Aug 2016 16:00:00 GMT

For me, being a mother and a marathoner go hand-in-hand. My time out on the road or trail is when I can clear my head, focus on my own fitness and yes – even escape the kids once in a while. But it hasn’t always been like that. Though I was active in my childhood, I hit a fitness rut in my early 20s....

Defining Disability: New Campaign Aims to Foster Conversation, Understanding

Wed, 03 Aug 2016 19:10:00 GMT

Jamie Spore, Ms. Wheelchair Michigan 2016 How do you define disability? For Jamie Spore, currently serving as Ms. Wheelchair Michigan 2016, being born with spina bifida hasn’t defined her....

Kids Eat Fresh at the Allen Farmers Market

Tue, 02 Aug 2016 17:46:00 GMT

Kids, adults and Blue Cross Blue Shield of Michigan employees came together on Wednesday, July 20, all in the name of fresh food. The Allen Farmers Market, located on the eastside of Lansing, played host to the Kids’ Festival where children had the opportunity to cook, taste and explore different foods....

As the individual market matures, Blue Cross remains committed for the long haul

Sun, 31 Jul 2016 17:31:00 GMT

One of the hallmarks of our company’s first 77 years has been our commitment to make coverage available for all....

Blue Cross Earns Top Diversity Honors

Sat, 30 Jul 2016 00:05:00 GMT

The latest recognition comes from DiversityMBAmagazine, which named Blue Cross to its list of 50 out-front companies for women and diverse managers; and Disability Equality, which ranked the company a top-performer for its diversity and inclusion policies....

Beyond the Card: Early Sounds

Fri, 29 Jul 2016 20:49:00 GMT

As Executive Director of the Lions Hearing Center of Michigan, Phil Wells has seen firsthand how life-changing the gift of hearing can be, and how important it is to screen kids for hearing loss....

Blue Cross Blue Shield of Michigan Announces 2016 Tribe to Tribe Blues Community Challenge Winners

Sat, 23 Jul 2016 03:31:00 GMT

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Beyond the Card: Putting Bailey First

Thu, 21 Jul 2016 18:00:00 GMT

As a MiPCT Pediatric Care Manager for the Children’s Medical Group in Bay City and Saginaw, I see children who are struggling with all kinds of chronic conditions, like diabetes, ADHD and anything in-between....

What You Need to Know About Bacterial Meningitis

Mon, 18 Jul 2016 16:00:00 GMT

Recent news has confirmed a case of bacterial meningitis, as well as its exposure to more than 200 children in Michigan. If you are curious about the infection and its potential impact, you are not alone....

How to Talk to your Employer about Health Care Options

Fri, 15 Jul 2016 18:00:00 GMT

Whether you just started a new job or are anticipating the next open enrollment period at work, you’re likely going to want to take a good look at the health care options your employer offers. But once you start looking, you might get confused by the choices. How do you know which one is right for you?...

Blue Cross Will Not Profit on Legacy Medigap Plans

Thu, 14 Jul 2016 23:48:00 GMT

As Blue Cross works to help 200,000 of our members understand rate increases we filed July 6 with state regulators, it’s important for us to explain how those increases will affect our bottom line as a company. Because that bottom line matters to the 5 million people who carry our insurance....

Have Blue Cross® Physician Choice PPO? 3 Questions to Ask Your Doctor

Thu, 14 Jul 2016 18:00:00 GMT

Being a member of the Physician Choice PPO plan means you have the best of both worlds: access to a large network of doctors and hospitals and choices to lower cost for care....

5 Things Everyone with Blue Cross® Physician Choice PPO Should Do

Thu, 14 Jul 2016 00:00:00 GMT

If you’re a Physician Choice PPO member, you probably already know that it combines the variety of a PPO network with the cost-saving benefits of an OSC (Organized System of Care, which is a community of doctors who work together to keep you healthy)....

Tiffany Albert named Blue Care Network president and CEO; Kevin Stutler named LifeSecure president and CEO

Wed, 13 Jul 2016 19:00:00 GMT

Blue Cross Blue Shield of Michigan announced that Tiffany Albert, LifeSecure’s current president and CEO, will succeed Kevin Klobucar as president and CEO of Blue Care Network, the HMO-affiliate of Blue Cross and the state's largest health maintenance organization....

Beyond the Card: Pushing for Answers

Wed, 13 Jul 2016 16:00:00 GMT

It all started when Sarah Lanivich noticed her three-month old son, Mason, had a cough that sounded like he’d been smoking for years. The cough lingered for months, and Sarah struggled to find a diagnosis. “Mason was a happy baby, but he would cough a lot and his breathing was labored,” said Sarah....

Blue Cross Blue Shield of Michigan and Detroit Lions team up to get kids moving

Tue, 12 Jul 2016 18:00:00 GMT

Blue Cross Blue Shield of Michigan is partnering with the Detroit Lions to encourage Michigan kids between the ages of six and 12 to adopt a healthy lifestyle and win a chance to participate in the #MIKidsCan Play Like a Lion Experience at Ford Field on Aug. 18, 2016....

Annual Report: Blue Cross Blue Shield of Michigan Reflects on a Year of Transformation

Tue, 12 Jul 2016 16:00:00 GMT

Since the introduction of the Affordable Care Act, the health care industry has changed rapidly. Blue Cross Blue Shield of Michigan has not only kept pace, but also proven to be a leader in meeting the state's health care needs today, while addressing tomorrow’s challenges....

Blue Cross Blue Shield of Michigan Launches Michigan’s First Value-Based Health Plan

Mon, 11 Jul 2016 19:31:00 GMT

Blue Cross Blue Shield of Michigan is bringing to market Michigan’s first Organized Systems of Care-based health plan, Blue Cross® Physician Choice PPO....

A Balanced and Fair Medigap Market Benefits Consumers, Reflects New Realities for Medicare Beneficiaries

Mon, 11 Jul 2016 16:00:00 GMT

Blue Cross Blue Shield of Michigan’s move away from subsidized rates for its Medicare supplement plans (Legacy Medigap) toward market-based pricing supports the new realities of today’s modern Medicare marketplace....

There's "Music in the Air" in Downtown Plymouth

Mon, 11 Jul 2016 16:00:00 GMT

Every Friday night throughout the summer, local bands are featured in downtown Plymouth’s Kellogg Park as part of the “Music in the Air” concert series. More than 5,000 residents of Plymouth and the surrounding area pack the park with blankets and chairs to enjoy the music and family-friendly atmosphere each week....

Creating a Workplace Wellness Culture

Fri, 08 Jul 2016 16:00:00 GMT

Employees spend a lot of time at the workplace, so it makes sense that a healthier workplace can support — and even encourage — healthier behaviors....

Beyond the Card: Hope Through Community Health

Thu, 07 Jul 2016 20:25:00 GMT

For over 65 years, Detroit’s St. Frances Cabrini Clinic has provided free health care to low-income, vulnerable patients in Michigan’s largest city. As the oldest free clinic in the U. S....

Faith in Wellness Challenge Kicks Off in Detroit

Thu, 07 Jul 2016 20:00:00 GMT

The Faith in Wellness Blues Community Challenge is a signature program implemented across the state to promote better health and fitness among faith-based communities. The 12-week physical activity challenge ends Sept....

How to Help a Loved One with a Substance Abuse Problem

Thu, 07 Jul 2016 16:00:00 GMT

Substance abuse and addiction don’t just impact the afflicted individuals – they also affect family, children, spouses and close friends. Amidst the worry and pain that comes from seeing a loved one struggle with an addiction, it’s natural to wonder how or if you can actually help them to overcome it....

Blue Cross Blue Shield of Michigan commits to helping Legacy Medigap members through long-expected rate changes and eligibility for subsidies

Wed, 06 Jul 2016 19:07:00 GMT

BCBSM extends rate freeze for Legacy Medigap members through January 1, 2017; Company doesn’t expect to profit on Medigap despite new rates DETROIT, July 6, 2016 – Blue Cross Blue Shield of Michigan will extend a freeze on rates for its Legacy Medigap supplement plans to the end of the year....

Resources for Legacy Medigap Members

Wed, 06 Jul 2016 19:00:00 GMT

As Blue Cross Blue Shield of Michigan communicates with our nearly 200,000 Legacy Medigap members about rate changes that are coming January 1, 2017, there are many places for members and their families to turn for information and assistance....

Blue Cross and Michigan Health Endowment Fund Team to Protect Vulnerable People

Wed, 06 Jul 2016 19:00:00 GMT

Blue Cross Blue Shield of Michigan is beginning to work closely with nearly 200,000 members enrolled in Legacy Medigap plans to manage changes coming soon to the price of their products. Beginning January 1, 2017, premiums will be substantially higher....

Why We’re Making Changes to Legacy Medigap

Wed, 06 Jul 2016 19:00:00 GMT

Good businesses always seek to do right by their customers. This often makes for tough business decisions – because sometimes, what’s good for some customers isn’t necessarily good for all. The best businesses try to find that balance where everyone is served well....

What to do When You Think There’s an Error

Tue, 05 Jul 2016 16:00:00 GMT

While our goal at Blue Cross Blue Shield of Michigan is to make health insurance as easy and uncomplicated as possible for our members, sometimes things happen. When something doesn’t seem right—like a denied claim or billing mistakes—it can be frustrating and confusing....

Three Improvements Happening on the Michigan Health Scene

Sat, 02 Jul 2016 16:00:00 GMT

When you think about the state of public health in Michigan, obesity or diabetes rates (both of which impact many Michiganders’ lives) are a big concern. But there are some positive things happening in the state, too....

#PowerofBlue :: Bowling for Kids’ Sake

Thu, 30 Jun 2016 16:49:00 GMT

Did you know that Michigan has more than 300 bowling alleys across the state? With origins dating back as far as 3200 B. C. , bowling has become a favorite pastime for children across the nation....

Beyond the Card: Where Soul Meets Body

Wed, 29 Jun 2016 19:55:00 GMT

Many people prefer to practice religion with a community—something that is also helpful when going after health and wellness goals....

#PowerofBlue :: BCBSM’s long-standing relationship with Capuchin Soup Kitchen

Wed, 29 Jun 2016 16:00:00 GMT

A good meal and clean clothes are easy comforts to take for granted. Unfortunately, for some residents of Detroit, these basic needs require a constant struggle to obtain....

#PowerofBlue : Vice President of Corporate Communications, Andy Hetzel, talks about BCBSM’s involvement with Boys and Girls Club

Tue, 28 Jun 2016 16:00:00 GMT

Unfortunately for Michigan’s kids, today’s generation of children runs the greatest risk of growing up with chronic disease. A lack of healthy physical activities is just one of the factors leading to increased childhood obesity in our state....

Legacy Medigap in Transition: What You Need to Know

Mon, 27 Jun 2016 22:01:00 GMT

Blue Cross has begun sending letters to nearly 200,000 people in Michigan who are enrolled in a product called “Legacy Medigap.” It’s a type of voluntary, supplemental insurance for Medicare-eligible people....

Investing in a Healthier Michigan Mobilizes our Communities

Mon, 27 Jun 2016 16:00:00 GMT

One of the great joys anyone can experience is getting involved in something at the start, when the idea is fresh and the purpose compelling, and then seeing others come join the cause. It could be a business that starts in a corner store and grows into a franchise....

Beyond the Card: MI Big Green Gym

Thu, 23 Jun 2016 15:00:00 GMT

Protecting and maintaining the beauty of Michigan’s natural and cultural resources is vital to ensuring its viability for generations to come. Since the early 1800s, the Michigan Department of Natural Resources (DNR) has been committed to this conservation....

Passport to Flavors and Fun: Lathrup Village Farmers Market

Wed, 22 Jun 2016 18:48:00 GMT

Today, farmers markets across Michigan are coming up with innovative ways to help teach kids how to make healthy eating choices....

Petoskey State Park Adds Bike Rentals with Blue Cross Grant

Sat, 18 Jun 2016 15:00:00 GMT

Northern Michigan residents and tourists alike can cruise through Petoskey State Park this summer with newly-available bike rentals....

Beyond the Card: A Patient’s Voice

Wed, 15 Jun 2016 16:00:00 GMT

After his doctor said the word “cancer,” Bill Crooks didn’t hear much else as he tried to absorb the devastating news. “Hearing the diagnosis … it feels like life is over,” the Grand Rapids Township man said. Diagnosed with prostate cancer in 1993, he opted for surgery to “get it out of my body.”...

Blue Cross Blue Shield of Michigan’s Detroit Headquarters Tower will Light this Month to Honor Gordie Howe

Mon, 13 Jun 2016 23:33:00 GMT

Beginning tonight, Blue Cross Blue Shield of Michigan’s 21-story headquarters tower at 600 E. Lafayette in Detroit will light a giant number 9 on its north and south sides to honor the life, career and community contributions of former Detroit Red Wings forward and NHL Hall of Famer Gordie Howe....

Beyond the Card: Inside a Building Healthy Communities School [Podcast]

Fri, 10 Jun 2016 22:04:00 GMT

The MI Blues Perspectives Podcast team traveled recently to Tenniswood Elementary in Clinton Township to learn about Building Healthy Communities, a partnership program founded by Blue Cross Blue Shield of Michigan in 2009 that engages schools in the fight against childhood obesity....

Blue Cross Blue Shield of Michigan continues to keep rate increases in check for small business

Wed, 08 Jun 2016 18:21:00 GMT

In contrast to national trends, Blue Cross Blue Shield of Michigan today announced a comparatively small statewide average rate increase of 2. 9 percent for small group employers in 2017, pending state regulatory approval....

Is Michigan Ready for the Internet of Things and Technology Disruption?

Tue, 07 Jun 2016 21:28:00 GMT

We are currently living in the third wave of the internet where everything is connected. In 2008, more objects were connected to the internet than people – 6. 7 billion objects to be exact. As of now this number has increased to 9 billion....

Youth Summit Inspires Kent County Teens to Live Above the Influence

Tue, 07 Jun 2016 20:59:00 GMT

Over 1,400 Kent County teens poured into the DeVos Convention Place on Friday, May 6 for the Fifth Annual Above the Influence-Kent County Youth Summit, a day filled with high energy, interactive activities that encourage teens to live above the negative influences around them....

Is Your Doctor Part of a PCMH? 4 Reasons You Should Find Out

Tue, 07 Jun 2016 20:31:00 GMT

Next month, a group of doctors in Michigan will earn the prestigious designation known as Patient-Centered Medical Home (or PCMH). And that means Michiganders will have even more primary care physician options if they want to be part of a PCMH....

Continuing Detroit's Positive Momentum

Mon, 06 Jun 2016 17:18:00 GMT

It's no question the revitalization of the City of Detroit has been building for years. Although there is still work to be done, the conversation at the recent Pancakes and Politics event at the Detroit Athletic Club highlighted how business and civic leaders can work together to continue the positive momentum....

Beyond the Card: Treating Diabetes: A Team Effort

Fri, 03 Jun 2016 20:26:00 GMT

As a Henry Ford Health System nurse case manager for diabetes patients, I select the patients I see. This means stepping in to assist diabetes patients who may be in the worst phases of their disease, giving me an eye-opening look into the chronic condition that affects 29. 1 million Americans....

Blue Cross Blue Shield of Michigan Grant Adds Bike Rentals to Petoskey State Park Through Health Recreation Catalyst Award

Fri, 03 Jun 2016 19:05:00 GMT

Blue Cross Blue Shield of Michigan is funding new bike rentals in Petoskey State Park, which will be available to the public beginning June 18....

Confused About Your Health Plan? BCBSM.com is Here to Help

Thu, 02 Jun 2016 17:00:00 GMT

Health insurance can be difficult to understand. But at Blue Cross Blue Shield of Michigan and Blue Care Network, we’re on a mission to make it as easy as possible for all of our members, whether you recently selected a plan or you've been with us for a long time. One of the key ways we do that is our website, bcbsm....

Fathom - The Underwater Drone Makes an Appearance at #MPC16

Thu, 02 Jun 2016 15:30:00 GMT

Imagine if you could dive 100 feet into Lake Michigan all with the touch of your mobile device. At the 2016 Mackinac Policy Conference, two recent Hope College graduates have made this experience a reality....

Members elect 11 to Blue Cross Blue Shield of Michigan Board of Directors

Wed, 01 Jun 2016 19:59:00 GMT

Sudderth elected as chairman; Johnson as vice chairman DETROIT, June 1, 2016 – Blue Cross Blue Shield of Michigan members have elected a slate of 11 individuals to the company’s board of directors. They are part of a 35-member board. “The board is comprised of our members,” said Daniel J....

Making the 2016 Mackinac Policy Conference Accessible to Michigan Residents

Tue, 31 May 2016 18:11:00 GMT

Early June and the lilacs are beginning to blossom on Mackinac Island. With the tourist season kicking off, the island also plays host to The Detroit Regional Chamber’s Mackinac Policy Conference....

Michigan Data Mapper Seeks to Make Health Information Accessible

Fri, 27 May 2016 17:00:00 GMT

Providing easy-to-access health information to community groups frees them up to work on problems, rather than spending time and resources duplicating data gathering efforts. That’s the idea behind a new online data mapper being piloted in Kalamazoo and Calhoun counties....

What’s Up, Doc? Why Health Literacy Matters for Patients

Thu, 26 May 2016 23:31:00 GMT

Be honest. Has your doctor ever given you instructions to follow that you didn’t completely understand? Because of your respect for him or her, and maybe a little bit of embarrassment over your lack of understanding, did you neglect to ask follow-up questions that might have helped clear up any miscommunication?...

Workplace Wellness Spotlight: The Lappan Agency

Thu, 26 May 2016 21:40:00 GMT

How much do you think you can accomplish in 10 minutes? It may seem like an insignificant amount of time, but The Lappan Agency uses these few minutes out of each work day to make a big impact on its overall workplace wellness....

Employees Making a Difference - Both in the Community and at Blue Cross

Thu, 26 May 2016 20:50:00 GMT

Regardless of how engaging and fulfilling your career is, everyone needs another outlet to focus on every now and then....

Beyond the Card: Helping Seniors Find Health and Self-Confidence

Thu, 26 May 2016 18:19:00 GMT

Senior citizens are often limited by fear. A fear of going of the doctor, of being so active that they potentially injure themselves, and of testing their limits, even in positive ways....

Free Passes to Hundreds of Michigan State Parks and Recreation Centers

Thu, 26 May 2016 17:37:00 GMT

Library card holders once again will be able to access hundreds of Michigan’s state parks, historic sites, cultural attractions, campgrounds and recreation areas with the second annual Michigan Activity Pass offered though MI Big Green Gym....

Do You Believe Any of These Top 3 Health Care Myths?

Wed, 25 May 2016 23:51:00 GMT

Since the day the Affordable Care Act was passed in 2010, there has been a steady stream of myths circulating that can make it hard to tell what’s true and what’s made up. Not knowing the difference can lead to a lot of confusion when it comes time to make important decisions about your health care....

Wellness Programs: A Smart Investment in Your Company’s Future

Wed, 25 May 2016 20:17:00 GMT

According to the Centers for Disease Control and Prevention, half of all health care costs can be attributed to unhealthy behaviors and lifestyle. That’s why many employers are investing in wellness and care management programs to encourage healthy behaviors, improve health care outcomes and lower costs....

Blue Cross Blue Shield of Michigan looking for outstanding kids to spotlight as #MIKidsCan Champion of the Month

Tue, 24 May 2016 19:47:00 GMT

Michigan residents under the age of 18 are eligible to be nominated for recognition Detroit, Mich. , May 24, 2016 — Blue Cross Blue Shield of Michigan is looking for kids who should be recognized for their commitment to living a healthy, active lifestyle....

Beyond the Card: Keeping Mind, Body and Spirit Healthy

Fri, 20 May 2016 22:40:00 GMT

Judy Pamp thought she monitored her family’s eating habits fairly well. She knew there’d always be room for improvement, but one seemingly normal school day changed her perspective on everything. At age 13, Judy’s son Toby learned he had Type 2 diabetes during a routine school physical....

Blue Cross Blue Shield of Michigan, Michigan parks and libraries partner to offer free passes to hundreds of state parks and cultural destinations

Wed, 18 May 2016 18:30:00 GMT

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Whitecaps School Days Bring the Classroom to the Ballpark

Fri, 13 May 2016 23:34:00 GMT

Summer vacation is approaching and kids are quickly getting restless, but they'll soon be in luck. The West Michigan Whitecaps are gearing up to host their annual School Days events, which gets kids out of the classroom and into the ballpark for a fun, non-traditional learning experience....

Beyond the Card: Health Endowment Fund

Fri, 13 May 2016 19:00:00 GMT

There’s an ever-growing need to improve the health of communities across the state of Michigan and call for leaders who are ready to take real action and make a difference. The Michigan Health Endowment Fund and Blue Cross Blue Shield of Michigan are making strides to bring about these changes....

Inspired by her "Hero," Blue Cross Employee Joins 2016 Heart Walk

Fri, 13 May 2016 18:37:00 GMT

Jody Kovich is one of hundreds of Blue Cross Blue Shield of Michigan employees participating in the Metro Detroit Heart Walk this Saturday, May 14, 2016. Although it is her first year joining the event, Kovich serves as team captain for The Heartbeats....

A First Step Makes All The Difference

Fri, 13 May 2016 00:13:00 GMT

More than 18,000 runners and walkers are expected to race through the heart of downtown Grand Rapids this Saturday at the 39th Annual Fifth Third River Bank Run....

Matthew Stafford Surprises Michigan School with Healthy Message

Thu, 12 May 2016 00:21:00 GMT

Who knew that Lions quarterback Matthew Stafford likes to cook? That was just one of the inside scoops students at Tenniswood Elementary in Clinton Township were treated to when Stafford surprised the students with his visit to promote our partnership with the Detroit Lions in the NFL’s Play 60 program....

Blue Cross employee continues family legacy of volunteering in Flint

Tue, 10 May 2016 13:15:00 GMT

Mary Mitchell has a personal connection with Flint, Michigan, that began when her father emigrated to the U. S. as a small boy from Scotland. When the family moved to Michigan in 1926, the people of Flint welcomed them with open arms....

Blue Cross Blue Shield of Michigan helps increase access to healthy foods for students in Flint Schools

Mon, 09 May 2016 18:55:00 GMT

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Beyond the Card: A Road to Recovery

Sat, 07 May 2016 16:01:00 GMT

It all started with a man named Jim. Homeless and living on the cold streets of Pontiac in November 2011, Jim developed frostbite on his toes. He didn’t realize it until shelter nurses examined him in December and sent him to the hospital. His toes had to be amputated. Once he was stabilized, Jim was released....

Blue Cross Blue Shield of Michigan providing grants to safety net clinics for 12th year to help uninsured patients get health care

Thu, 05 May 2016 19:51:00 GMT

DETROIT, May 5, 2016 – Blue Cross Blue Shield of Michigan is awarding grants to safety net clinics across the state through its Strengthening the Safety Net program....

Blue Cross celebrates Walk@Lunch Day in Grand Rapids

Thu, 05 May 2016 00:52:00 GMT

Last week, Blue Cross Blue Shield of Michigan members and employees walked together to promote a healthier, more active lifestyle in celebration of Blue Cross' Walk@Lunch Day. Studies have shown that the long-term and short-term benefits of a brisk 20-30 minute walk are nearly endless....

Take the Employee Health and Fitness Challenge this May

Mon, 02 May 2016 17:13:00 GMT

As employees, we spend the bulk of our day at work. So, it’s important to incorporate a healthy lifestyle at our workplace as well as at home. On average, people spend 9. 3 hours every day in the seated position....

Our Mission: A Healthier Michigan

Sat, 30 Apr 2016 17:30:00 GMT

Seventy-seven years. You get to know a place after all that time. You get to know people and the places they live. You want to give back, to ensure your friends and neighbors have a healthy future....

Spa-Inspired Birth Center Renovations Planned at Mercy Health Saint Mary's in GR

Fri, 29 Apr 2016 15:53:00 GMT

Ask any mom about her experiences giving birth and she can likely give you a full play-by-play, down to the smallest detail....

Beyond the Card: How Blue Cross Paved my Path Back to Wellness

Fri, 29 Apr 2016 00:31:00 GMT

I know firsthand what it’s like to have to sideline some of your favorite activities. I had to stop running and being as active later in life to preserve my knees and joints, but I never lost interest in staying healthy....

Blue Cross Blue Shield of Michigan accepts nominations for annual Community Service Awards

Thu, 28 Apr 2016 19:23:00 GMT

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Blue Cross Named Top Company in Diversity by DiversityInc

Wed, 27 Apr 2016 17:39:00 GMT

DiversityInc magazine has placed Blue Cross Blue Shield of Michigan atop its 2016 Top 10 Regional Companies list for excellence in diversity management practices. This is the second year in a row that BCBSM has claimed the number one spot....

Detroit RiverFront Offers Free Fitness Opportunities

Tue, 26 Apr 2016 21:00:00 GMT

Capping off a decade-long transformation of the Detroit Riverfront, Blue Cross Blue Shield of Michigan pledged $1 million to the Detroit RiverFront Conservancy in 2014 to help Michigan residents to take advantage of restored riverfront....

Helen DeVos Children’s Hospital Raising Funds to Expand Pain Management Care

Tue, 26 Apr 2016 17:19:00 GMT

You’d think children are made of rubber the way they bounce back from falls and scrapes. For sick kids and those with medical issues, life can be much less carefree. Managing pain is an especially important priority when treating children....

Surprise Matthew Stafford Visit a Reward for Healthy Changes at Wyoming School

Fri, 22 Apr 2016 17:20:00 GMT

The gym at Vista Charter Academy in Wyoming was buzzing with anticipation. Students at the school knew they were being rewarded for their hard work focusing on healthy habits over the past few months. They also knew a special guest would be part of the festivities, but had no idea who it could be....

Nominate Today: Best and Brightest in Wellness

Fri, 22 Apr 2016 15:00:00 GMT

Does your company celebrate excellence in employee health and wellness? Is your group helping to make Michigan a healthier place to live and work? The Best and Brightest in Wellness program is seeking nominations for companies, groups and organizations that demonstrate wellness excellence in the workplace....

Beyond the Card: Overcoming Abuse

Wed, 20 Apr 2016 15:30:00 GMT

Over a 26-year career helping women and their children overcome the trauma of domestic violence, one woman in particular stands out to Sandra Graham-Bermann. The young mom hadn’t shown up to a group counseling session she’d been regularly attending. Graham-Bermann was worried....

Reducing Medication Errors for Michigan Children

Wed, 20 Apr 2016 15:28:00 GMT

In a fast-paced emergency room, doctors often need to make calls about treatment quickly. As a result, medication errors happen more frequently in the ER. The Institute of Medicine estimates that 7,000 people die each year in the United States as a result of these errors....

Beyond the Card: One Year Later

Fri, 15 Apr 2016 19:39:00 GMT

Last year, 1,272 Michigan kids decided to step up to the plate with the #MIKidsCan Train like an All Star Challenge. Their mission: To pledge their commitment to healthy eating and trying new forms of exercise throughout March, 2015....

Gala Benefits Arts Education and More at GR Public Schools

Wed, 13 Apr 2016 17:33:00 GMT

Maggie Malone knows that art changes lives. As the Director of Fine Arts for Grand Rapids Public Schools (GRPS), it’s something the administrator sees on a daily basis, but the belief is even more strongly rooted in her own personal story....

Blue Cross Blue Shield of Michigan a national leader in evolution away from “fee-for-service” provider reimbursement

Tue, 12 Apr 2016 21:46:00 GMT

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5 Ways Blue Cross Goes Green—and Your Small Business Can Too

Mon, 11 Apr 2016 17:00:00 GMT

Blue Cross Blue Shield of Michigan is obviously all about being blue, but we’re also pretty dedicated to going green....

Key to Reducing Readmissions? Access to Follow-Up Care

Mon, 11 Apr 2016 15:53:00 GMT

One out of five emergency department (ED) patients return to the hospital within one month of being discharged. While some return visits are necessary, many can be prevented if patients have access to proper follow-up care....

4 Ways Blue Cross Embraces Michigan’s Rich Cultural Diversity

Thu, 07 Apr 2016 23:55:00 GMT

Michigan is one of the most diverse states in the nation, and honoring the backgrounds and cultures of every person in the state is something Blue Cross Blue Shield of Michigan strives to do. That’s why Blue Cross is an active partner in diverse community organizations and events all around Michigan....

Lions Legend Lomas Brown on Staying Healthy as a Family

Thu, 07 Apr 2016 15:17:00 GMT

Detroit Lions Legend Lomas Brown has recently spent time visiting with students across the state as part of the Detroit Lions Play 60 school assembly program, sponsored by Blue Cross Blue Shield of Michigan....

Relevance of Ancient Traditions One of Many Workshops at Lansing’s Dia de la Mujer Conference

Wed, 06 Apr 2016 23:06:00 GMT

Celia Perez-Booth longs to reintroduce a generation to her Mexica-Aztec roots and traditions. “I want to create a community so that we can practice our old traditions,” she said. “I want to return the history of my people to my ancestors.”...

Beyond the Card: A Promise Kept

Wed, 06 Apr 2016 21:12:00 GMT

I remember what my parents would say when my sister and I were hungry. “Get a big glass of water. That will fill you up for a while.” “You can have something to eat tomorrow.” “We don’t have anything in the house until payday.” Now that I’m an adult, I realize how hard that had to have been as a parent....

Integrating Mental Health Care into Primary Care Can Lead to Better Outcomes

Tue, 05 Apr 2016 16:26:00 GMT

If you’re struggling with diabetes, but also suffer from depression, making sure you’ve checked your blood sugar and taken your insulin might not be a top priority....

Beyond the Card: Northern Michigan Communities Win by Losing

Fri, 01 Apr 2016 15:30:00 GMT

Losing weight can be hard, but doing it with someone else makes the journey a little easier. Having a whole community supporting you and striving toward the same goal? That’s a recipe for success....

Blue Cross Blue Shield of Michigan helps launch demonstration project aimed at enhancing health of diabetes patients

Thu, 31 Mar 2016 17:12:00 GMT

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Your Kid Can Star in Detroit Tigers Kids Opening Day

Thu, 31 Mar 2016 00:56:00 GMT

Is your child a big Detroit Tigers fan? Twenty one lucky children will earn a fun-packed day when the Tigers take on the Cleveland Indians for the 4th annual Kids Opening Day, Sunday, April 24, 2016 at 1:10 p. m....

Could Childhood Stress Cause Hypertension?

Tue, 29 Mar 2016 15:30:00 GMT

One in three adults have high blood pressure, also known as hypertension. Over time, high blood pressure can lead to more serious health conditions, like heart disease and stroke. There are many causes of high blood pressure, like obesity and genetics....

Registration Open for Detroit Riverfront Run

Mon, 28 Mar 2016 19:50:00 GMT

Registration is now open for the third annual Blue Cross Blue Shield of Michigan Riverfront Run on June 11, 2016. This 5K and 10K run or walk showcases the Detroit Riverwalk and Milliken State Park. Proceeds benefit the Detroit Riverfront Conservancy....

Beyond the Card: Fighting Health Care Fraud {Podcast}

Fri, 25 Mar 2016 16:09:00 GMT

On this episode of MI Blues Perspectives Podcast, host Sven Gustafson speaks with BCBSM’s Corporate and Financial Investigations Department to discuss the company’s efforts to detect health care fraud and bring people who commit these crimes to justice....

BCBSM Employee is Curling Champion

Tue, 22 Mar 2016 17:21:00 GMT

Congratulations to BCBSM employee Kristine Rathke and team on taking 1st place at the Great Lakes Curling Association Women’s Championship earlier this year in South Euclid, Ohio. Pictured left to right: Courtney Urbiel (second), Julie Benson (vice), Kristine Rathke (lead), and Jill Garrity (skip)....

Seriously Funny: GR Challenge Caps Off 2016 LaughFest

Mon, 21 Mar 2016 23:40:00 GMT

Sunshine, fresh air and shrieks of laughter made for a perfectly hilarious afternoon in Grand Rapids recently. Over 50 teams came out for LaughFest’s Seriously Funny Family Adventure Challenge on Sunday, March 20....

Celebrating Our Diverse Suppliers

Mon, 21 Mar 2016 21:14:00 GMT

Blue Cross Blue Shield of Michigan has spent more than $780 million with diverse suppliers in the past three years. For the past 11 years, we have honored the best and brightest of the individuals and companies connected with this effort during our annual Supplier Diversity Awards....

5 Questions with Detroit Lions Football Education Director

Fri, 18 Mar 2016 19:36:00 GMT

When he's not busy running youth summer camps or safety clinics, Detroit Lions Football Education Director Chris Fritzsching spends time visiting schools across the state as part of the Detroit Lions Play 60 school assembly program, sponsored by Blue Cross Blue Shield of Michigan....

What You Need to Know About Zika Virus

Thu, 17 Mar 2016 22:00:00 GMT

If you have heard about the Zika virus and are wondering what it is and the impact it may have, you’re not alone. In January the Centers for Disease Control issued a travel alert for several popular vacation destinations due to the outbreak of the Zika virus, which is linked to birth defects....

BCBSM Foundation Takes on the Nursing Shortage

Thu, 17 Mar 2016 16:00:00 GMT

Military paramedics can earn an associate degree in nursing in just 11 months thanks to an innovative partnership between the BCBSM Foundation and Lansing Community College....

Beyond the Card: The Power of Support

Thu, 17 Mar 2016 00:34:00 GMT

There’s one thing every Michigan resident can likely agree on: winters are frigid. We kick off each New Year with steadfast resolutions that too often get plowed to the side with the first snowfall. Not for Winter Warm Up participants....

Panel: In Health Care, Change is Biggest Constant

Tue, 15 Mar 2016 19:00:00 GMT

As a Michigan State University medical student, Miguel Joaquin knows that the biggest constant in his chosen field will likely be change. He’s ready for the challenge. “The world’s always changing and we need to change with it,” he said....

Celebrating Female-Friendly Employers

Mon, 14 Mar 2016 16:00:00 GMT

The Women’s Resource Center (WRC) in Grand Rapids is helping Michelle Childs reclaim her life. The mother of two is currently taking advantage of a job training program offered through the WRC and is hopeful that her hard work will pay off with full-time, meaningful employment....

Are You Making the Most of Your Health Care?

Mon, 14 Mar 2016 16:00:00 GMT

Whether you are a new member or have made updates to your plan, is it important to understand your health care. Taking a few minutes to familiarize yourself with your coverage ensures you are making the most of what’s available to you....

Michigan Senior Olympics Promotes Healthy Competition

Sat, 12 Mar 2016 18:00:00 GMT

For some Michigan seniors, the call to competition is loud and clear. Since 1979, the Michigan Senior Olympics (MSO) has given athletic seniors who have a competitive spirit the chance to participate in both summer and winter sports....

CMU Event Turns Blue Cross Employees into Mentors

Sat, 12 Mar 2016 01:52:00 GMT

For the past four years, Blue Cross has participated in ERPsim (Enterprise Resource Planning simulation) at Central Michigan University. The event is an interactive experience that allows teams of students to solve real-time problems with the help of mentors from sponsoring companies....

How a “Big Sister” Turned Into a Lifelong Friend

Fri, 11 Mar 2016 18:00:00 GMT

For kids, summer break is usually a time to dream about the possibilities of a new school year ahead. As Naomi Rhein approached the 6th grade in 2008, she was facing the stark reality of her family being torn apart. Her biological mother was unable to properly care for Rhein and her younger brother....

Beyond the Card: Saving Sofia

Thu, 10 Mar 2016 22:51:00 GMT

As a parent, your whole world revolves around your child’s health and well-being. You want to make sure they are happy, healthy and live a long, fulfilling life. Exactly two years ago, my world came crashing down: My 18-month-old daughter, Sofia, was diagnosed with Ependymoma, a cancerous brain tumor....

U of M Study: Do Obese Patients Face Discrimination?

Wed, 09 Mar 2016 02:05:00 GMT

As an obstetrician-gynecologist (OB-GYN), John Harris sees a wide variety of patients in his practice. His aim is to treat them all equally, no matter their race, ethnicity, social status, or size....

A New Partner in Mental Health Treatment: Your Primary Care Doctor

Sat, 05 Mar 2016 19:00:00 GMT

Mental health is a topic that most people don’t talk openly about, but issues like anxiety, addiction and depression are more common than you might think. Nearly one in five U. S. adults deal with behavioral health problems (mental and substance abuse disorders)....

Beyond the Card: Muskegon Residents Trade Volunteer Hours for Dental Treatment

Thu, 03 Mar 2016 19:16:00 GMT

When Kevin Landingham started dialysis sessions four years ago to treat his high blood pressure, his oral health was the last thing on his mind. He’d just had a dentist appointment through Muskegon County’s Veterans Affairs (VA) Agency to get one cavity filled, but other than that, his mouth was fine....

$535,000 in grants available for Michigan-based safety net organizations to aid uninsured patients coping with mental illness or substance abuse

Wed, 02 Mar 2016 20:51:00 GMT

DETROIT, March 2, 2016 – Michigan-based safety net health care organizations are encouraged to apply for a new integrated care grant looking to help clinics develop, enhance or expand programs that support uninsured and low-income patients coping with mental illness or substance abuse....

Wounded Veterans to Benefit from Laptop Donation

Wed, 02 Mar 2016 18:00:00 GMT

The sacrifices made by veterans, particularly those who’ve been wounded during their service, are immeasurable. While many programs exist to help returning soldiers with housing, employment and other issues, sometimes it’s the little things that can make a big difference....

Blue Cross Blue Shield of Michigan experiences gains in membership; but flat financial results in 2015

Wed, 02 Mar 2016 00:00:00 GMT

DETROIT, March 1, 2016 — Blue Cross Blue Shield of Michigan gained 44,485 new members in 2015, but will report a modest loss of $68 million on consolidated revenue of $24. 2 billion when its audited GAAP financial report is released in May of this year. BCBSM has grown membership for five consecutive years....

What You Need to Know About Prescription Drug Costs

Tue, 01 Mar 2016 18:00:00 GMT

Consumers love shopping for the best deal when it comes to groceries, cars or clothing, but may not realize that it’s just as important to make wise financial decisions when purchasing medication....

GR Go Red Luncheon Celebrates Survivors, Urges Heart-Healthy Action

Mon, 29 Feb 2016 20:08:00 GMT

When Amy Reames started experiencing shortness of breath last summer, she didn’t seek medical attention right away. It would come and go, but when her legs started to swell, it gave the emergency room nurse and her physician’s assistant husband, Aaron, cause for concern....

Beyond the Card: Bringing the Community Together Through Health

Fri, 26 Feb 2016 22:20:00 GMT

I’m a proud member of 100 Black Men of Greater Detroit. Our group’s goal is robust but remains quite simple in aim – we look to improve the quality of life among men in the African-American community through education, mentoring and health and wellness programs....

You Have a New Plan, Now What?

Fri, 26 Feb 2016 19:00:00 GMT

Whether you joined the Blue Cross family for the first time this year or updated your previous 2015 Blue Cross Blue Shield of Michigan plan, you might be wondering what you should do to make the most out of your coverage....

4 Ways Member Health is at the “Heart” of Blue Cross

Fri, 26 Feb 2016 03:46:00 GMT

February is American Heart Month, a time to understand the impact of heart health (like how it’s the number one cause of death for women and that every year 785,000 Americans will have their first heart attack)....

Healthy Schools the Key to a Healthier Generation

Thu, 25 Feb 2016 19:46:00 GMT

A recent New York Times article highlights an often-overlooked issue behind why children from lower-income families often have poor nutrition: kids are picky eaters....

Blue Cross Blue Shield of Michigan recognizes 17 hospitals for high quality and cost-efficiency in cardiac care

Wed, 24 Feb 2016 02:14:00 GMT

DETROIT, February 23, 2016 – Blue Cross Blue Shield of Michigan has designated 17 hospitals across the state as Blue Distinction® Centers+ for Cardiac Care, part of the Blue Distinction Specialty Care program....

Beyond the Card: My Climb to the Top

Fri, 19 Feb 2016 02:55:00 GMT

January 6, 2007 was the day I had my last cigarette. As a pack-a-day smoker I quit cold turkey, and I’ve never looked back. I have a son with special needs and he is the motivation for everything I do. Like many busy moms, I try to be everything to everybody, but I now know how important it is to take care of myself....

Michigan Schools Invited to Apply for School Wellness Award

Mon, 15 Feb 2016 18:00:00 GMT

Know a school that deserves to be recognized for making strides toward a healthier environment? Applications are now open for the 2016 Michigan School Wellness Award. For the last decade, the Michigan School Wellness Awards have recognized healthy elementary, middle and high schools all over the state of Michigan....

Why This Grand Rapids Executive Volunteers for Heart Health

Sat, 13 Feb 2016 18:00:00 GMT

For Kellie Norton, heart health is a family matter. “Heart health is a cause that’s important to me on a personal level as I have a lot of people in my life who have some sort of heart condition,” she said....

Detroit Neck-in-Neck to Win White House Challenge

Sat, 13 Feb 2016 00:57:00 GMT

Before the Affordable Care Act went into law in March 2010, health coverage could be denied due to a preexisting condition, meaning even a minor medical issue could end up costing you thousands of dollars. But that’s no longer the case. Since the bill was passed, 17....

Beyond the Card: How One Decision Turned Coworkers into Family

Fri, 12 Feb 2016 22:07:00 GMT

Our everyday actions – big or small – have the ability to make a difference in other peoples’ lives. My philosophy is that no matter the size of the impact, it’s important. While I’ve never hesitated to help people out in small ways, nothing can compare to one of the biggest moments of my life....

With Music Hall at risk, it’s time once again for Detroiters to stand up

Fri, 12 Feb 2016 04:04:00 GMT

Editor's Note: This editorial originally appeared in the Michigan Chronicle Feb. 3-9, 2016 edition. In Detroit, when somebody needs help, people stop what they’re doing to contribute. That same principle holds true to the cultural institutions we cherish so dearly....

Blue Cross Blue Shield of Michigan recognizes 63 hospitals statewide for delivering high-quality, affordable maternity care

Fri, 12 Feb 2016 02:14:00 GMT

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West Michigan Forum Highlights Importance of Public Health Measures

Wed, 10 Feb 2016 22:00:00 GMT

When you think about cataclysmic events that cause widespread human devastation, what comes to mind? Do you think of tsunamis, hurricanes or other natural disasters? What about the flu?...

IT Interns Make Their Mark on Detroit

Wed, 10 Feb 2016 19:00:00 GMT

Looking for an internship in a rapidly growing tech hub? According to the Anderson Economic Group, your calling may not be in New York or Silicon Valley. Automation Alley’s Technology Industry Report benchmarks Southeast Michigan against 14 other high-tech hubs across America....

Grand Rapids Step Challenge Helps Residents Get Active

Tue, 09 Feb 2016 18:00:00 GMT

Have resolutions to move more in 2016 stalled or maybe even stayed on the couch? There’s still time to kick it into gear. A Grand Rapids-based program designed to encourage daily activity could also inspire people to sign up for their first race....

How a Couch-to-5K Program Changed One Woman’s Life

Mon, 08 Feb 2016 19:53:00 GMT

Signing up for the ongoing Lansing-area Winter Warm-Up Couch-to-5K program was a no-brainer for Glenna MacDonald. An active participant in a similar program, MacDonald said the scheduled weekly workouts give her another way to keep up her walking habit....

Traveling? Here’s Your Medical Checklist

Mon, 08 Feb 2016 18:00:00 GMT

There are certain tasks you know you need to do before traveling, like fill the car up with gas, lower the heat in your house and stock up on things to keep your kids entertained. But when you list your pre-trip to-dos, don’t forget about preparing for any health-related issues....

Blue Cross awards six Oakland County health centers $180,000 in grants

Sat, 06 Feb 2016 00:43:00 GMT

PONTIAC, Feb. 5, 2016 – Blue Cross Blue Shield of Michigan today awarded $180,000 in grants aimed at helping homeless and uninsured individuals in Oakland County obtain health care services and treatment, including behavioral health support. The grants were presented at Oakland Integrated Healthcare Network in Pontiac....

Beyond the Card: Cardiology Community Comes Together

Fri, 05 Feb 2016 22:00:00 GMT

As a physician, every day you enter a hospital you’re met with the question: Why did I enter the field of medicine? Throughout my 20 years in practice, the answer has always remained clear. I chose this path to help people, and there’s no doubt in my mind that my colleagues across Michigan would answer the same....

Michigan schools invited to apply for statewide program to improve health and prevent childhood obesity

Thu, 04 Feb 2016 22:07:00 GMT

DETROIT, Feb. 4, 2016 — For the seventh year in a row, Michigan schools are invited to apply for the Building Healthy Communities program, a private-public initiative designed to fight obesity and improve childhood health through school-based wellness programming....

Grant Helps River Rouge Teen Health Center Implement Health Education Programs

Mon, 01 Feb 2016 20:20:00 GMT

A new teen health center located inside River Rouge High School has been busy since opening its doors in early November. The center serves young people ages ten through 21, or up to 26 for students with special needs....

Grant Expands STD Testing for At-Risk Detroit Residents

Sun, 31 Jan 2016 21:00:00 GMT

Outreach workers from MAC Health don’t wait for potential clients to come to them. They go to their turf, which could be a bar, soup kitchen or substance abuse center. “We need to meet the clients where they are,” said Royale Theus, Director of Programs....

Report: Michigan Experiences Higher-Quality Care Thanks to Value Partnerships

Sat, 30 Jan 2016 01:24:00 GMT

Blue Cross Blue Shield of Michigan recently released its 2015 Value Partnerships annual report, which takes a look at the results and influence of Blue Cross' award-winning health care quality and cost-saving programs....

Benefit Concert for Detroit's Music Hall Center Feb. 12

Fri, 29 Jan 2016 21:05:00 GMT

The Music Hall in downtown Detroit will host a benefit concert to support the future of the historic center at 8 p. m. on Friday, Feb. 12. The nonprofit is launching its first capital campaign in 20 years and hopes to raise $1. 7 million by this spring....

How a Health Savings Account Can Help You Manage Your Finances

Fri, 29 Jan 2016 03:29:00 GMT

Did you know: A Health Savings Account (HSA) is like a retirement fund for your health care expenses? About 21 million people in the United States are already using one to help manage their finances, mostly by having it deposited from their paycheck before taxes....

Students Learn Healthy Goals for Life at Griffins Matinee Game

Thu, 28 Jan 2016 01:01:00 GMT

“Let’s go Griffins!” At Wednesday’s Grand Rapids Griffins matinee game, the voices cheering for the home team skewed a little younger than usual as Grand Rapids-area students filed into Van Andel Arena for an 11 a. m. match up between the Griffins and the Toronto Marlies....

Beyond the Card: A Second Chance

Wed, 27 Jan 2016 23:28:00 GMT

Sue Ballreich had just beaten breast cancer. She’d had three surgeries in August 2015, successfully eliminating the disease, and by October, she was feeling good....

Benefits of a Homegrown Health Carrier

Wed, 27 Jan 2016 02:03:00 GMT

From Yooper country to Lansing and everywhere in between, quality health care is available for every Michigander. Being a part of the community for more than 75 years, Blue Cross Blue Shield of Michigan understands what Michigan residents need in health care....

The Surprising Connection Between Stress and Your Heart Health

Tue, 26 Jan 2016 21:23:00 GMT

Did you know, people who are more susceptible to stress are at greater risk for cardiovascular events? The stress levels we experience today can impact our heart health in the future. There are steps you can take to help reduce your risk....

Blue Cross CEO Dan Loepp Urges Walsh College Grads to ‘Leave a Mark’

Tue, 26 Jan 2016 00:35:00 GMT

Blue Cross Blue Shield of Michigan President and CEO Daniel J. Loepp celebrated the company’s strong relationship with Walsh College during a commencement address in which he urged graduates to think about the mark they leave on the world....

Would You Donate a Kidney? Here’s How It Works

Sun, 24 Jan 2016 18:20:00 GMT

For those with end-stage kidney disease, a donor kidney can mean a new lease on life. While the transplant operation is a big deal to patients, it’s somewhat routine to the kidney transplant team at Mercy Health Saint Mary’s (MHSM)....

5 Ways Blue Cross Works to Make Your Life Easier

Fri, 22 Jan 2016 19:00:00 GMT

We’ve all been in that situation: You or someone you love is sick and you’re panicking. Then on top of being worried, you have to navigate the world of health insurance to make sure the care is covered. Health insurance is complicated, but it doesn’t have to be stressful....

What Happens if I Don’t Pay My Bill?

Fri, 22 Jan 2016 18:00:00 GMT

There are certain deadlines you don’t want to miss. While the due date on a library book can be smoothed away by paying a small fee, missing the due date connected to your health insurance plan has some pretty serious repercussions. Every month you are required to pay your premium....

West Michigan Health Check Spotlights Region’s Trends

Thu, 21 Jan 2016 20:21:00 GMT

Just as you might schedule a checkup with your doctor, the annual West Michigan Health Check is designed to assess the region’s health from a variety of vantage points....

6 Questions to Ask About Every Prescription

Thu, 21 Jan 2016 20:00:00 GMT

If you’re like most people who have prescriptions to fill, the goal of visiting the pharmacy is to get your prescription and get on with your business. But there are actually a lot of things you need to know before bringing any prescriptions home....

Beyond the Card: A Day of Service Can Lead to a Lifetime of Passion

Mon, 18 Jan 2016 19:00:00 GMT

It’s hard to say where my passion for helping others came from. To me, it’s just part of who I am. It’s what I enjoy. I’ve always wanted to be of service to others, and this is something I’ve worked to instill in my daughter, Arrice....

Beyond the Card: A Gut Feeling

Thu, 14 Jan 2016 00:53:00 GMT

My daughter Karia has always been a healthy kid. She loves soccer and is constantly on the run. Sometime in the 6th grade, Karia started to experience bursts of significant stomach pain. The incidents were random, but the pain was the worst when she was doing what she loved the most – playing soccer....

Blood Drives Help Employees Give Back

Wed, 13 Jan 2016 00:28:00 GMT

While gift-giving season may be behind us, there is still one way you can give something meaningful throughout the year that can make a huge difference in people’s lives: Donate blood. It may seem like a small act, but every time you donate blood, you could save up to three lives....

Change in Employment: Ensure Your Health is Covered

Tue, 12 Jan 2016 22:00:00 GMT

Getting laid off is a difficult and humbling experience. On top of the stress that comes from losing your employment, worrying about bills and finding a new job, you also need to decide how to handle your health insurance....

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation provide Isabella County health clinic $100,000 specialty care grant to aid uninsured patients

Mon, 11 Jan 2016 22:37:00 GMT

PLEASANT, Jan. 11, 2016 – Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation awarded Isabella Citizens for Health a $100,000 grant today to help uninsured and underinsured people obtain critical, specialty health care services....

Protect Yourself from Bankruptcy: Invest in Health Insurance

Mon, 11 Jan 2016 22:00:00 GMT

By law, you need to have health insurance. If you choose not to buy health insurance, you must pay a fee called the individual shared responsibility payment. This government regulated fee is calculated as either 2. 5 percent of your household income or $695 per adult and $347....

New Recreational Basketball League to Impact Thousands of Metro Detroit Youth

Fri, 08 Jan 2016 03:46:00 GMT

Arn Tellem (back row, left) shakes hands with William Strickland, (back row, right), at an event announcing a new community basketball league in partnership with Detroit PAL. (Credit: MI Blues Perspectives)....

IT Employees Find Unique Paths to Becoming Blue Cross Employees

Thu, 07 Jan 2016 23:35:00 GMT

For many career seekers, the path to employment seems straightforward – apply for a job, perform well at an interview, secure the position. But for Blue Cross Blue Shield of Michigan and Blue Care Network employees, becoming a part of the quickly expanding Information Technology team comes in many forms....

Beyond the Card: My Health Journey

Thu, 07 Jan 2016 19:29:00 GMT

Despite losing 100 pounds in nine months, the most important part of my path to wellness is not about what I’ve lost: it’s about what I’ve gained....

Fresh Produce in the Office Means a Better Employee Diet

Thu, 07 Jan 2016 19:00:00 GMT

Even if your employees eat well at home, many choose convenience over quality when it comes to food in the workplace. Their days are packed with projects, emails and deadlines—seeking out nutritious fare tends to be low on their priority list....

Local Project Shows Positive Results for Grand Rapids Diabetes Patients

Tue, 05 Jan 2016 20:37:00 GMT

Imagine you have diabetes. The diagnosis comes with a long to-do list for patients: monitor your blood sugar, exercise, pay attention to your diet, take your medication, and keep up with routine medical appointments....

Blue Cross Serves Up Local Food, Good Eats

Tue, 05 Jan 2016 20:00:00 GMT

For Michiganders, eating local is important. Michigan’s economy is fueled by the agriculture industry (it contributes $101 billion to the economy each year) and 98 percent of Michigan farms are owned by Michigan families....

5 Ways to Get Male Employees More Involved in Preventive Care

Tue, 05 Jan 2016 19:00:00 GMT

When it comes to preventive care, men and women couldn’t be more different. Women are 100 percent likelier than men to have annual visits with their doctors and seek preventive health care....

How to Make the Most of Your Career in 2016

Wed, 30 Dec 2015 19:00:00 GMT

While the most popular resolutions tend to be about health (66 percent of goals are fitness-related), why not think outside the box and vow to refresh your career in 2016?...

Why I Got Covered as a 20-Something (and How You Can Too)

Tue, 29 Dec 2015 19:00:00 GMT

Having to choose your first health insurance plan in your 20s is one of those signs that means you aren’t a kid anymore. And it wasn’t something I looked forward to. But accepting adulthood meant accepting the responsibilities that come with it, including protecting my health....

Podcast: Understanding Health Care Private Exchanges

Tue, 29 Dec 2015 18:00:00 GMT

Jason Hover, vice president of private exchange, Blue Cross Blue Shield of Michigan. In this episode of the MI Blues Perspectives podcast, Social Media Manager, David Murray sits down with Jason Hover, vice president of private exchange for Blue Cross Blue Shield of Michigan....

Why Millennials Are Choosing Blue Cross Health Plans During Open Enrollment

Mon, 28 Dec 2015 19:00:00 GMT

Millennials do a lot of things differently compared to the rest of society, from embracing new technologies to redefining work-life balances. Most notably, millennials have a different expectation of what it means to be healthy....

The Trust and Care That Comes Only With Blue Cross Coverage: Why I Switched Back

Sun, 27 Dec 2015 19:00:00 GMT

With Blue Cross Blue Shield of Michigan coverage, you can expect to receive personalized, clear and simple member service. We pride ourselves on being a trusted partner in keeping you healthy, offering high quality care to every member....

How to Find Affordable Health Care When You Lose Your Job

Sat, 26 Dec 2015 19:00:00 GMT

If you’ve gotten laid off or your hours have been cut so you no longer qualify for your employer sponsored benefits, chances are you’ve heard of COBRA (also known as the Consolidated Omnibus Budget Reconciliation Act)....

Protect Yourself, Your Loved Ones and Your Future

Fri, 25 Dec 2015 19:00:00 GMT

Whenever you hit a big milestone in life, like beginning a new job, getting married or starting a family, there are a lot of unknowns and new experiences. But one thing is a given: Making sure you have health insurance during times of transition is key to taking care of your future....

Blue Cross Employees Embrace Volunteerism 365 Days a Year

Thu, 24 Dec 2015 21:00:00 GMT

‘Tis the season of giving, whether it's passing a turkey around the table or handing out gifts to loved ones. Blue Cross Blue Shield of Michigan employees take this one step further by dedicating themselves to improving the lives of people in their community....

4 Ways Blue Cross Employees Get into the Holiday Spirit

Thu, 24 Dec 2015 02:34:00 GMT

The holiday season is in full swing and Blue Cross Blue Shield of Michigan employees are loving every minute of it. At Blue Cross campuses around the state, offices have been transformed into festive environments for the winter holidays. How exactly?...

Do You Know the Best Way to Store Medication?

Wed, 23 Dec 2015 19:00:00 GMT

With nearly 70 percent of Americans taking at least one prescription drug, it’s important to know where to store your drugs. That’s because keeping them in the wrong environment can actually make medication less effective and even harmful if within reach of children....

The Latest Ways Employers Help Employees Quit Smoking

Tue, 22 Dec 2015 22:50:00 GMT

There’s no doubt smoking is bad for your health. It’s linked to cancers, heart disease, stroke, lung diseases, diabetes and pulmonary disease. It also increases the risk of tuberculosis and eye diseases, as well as other serious diseases....

Vaccines at the Pharmacy: What You Need to Know

Tue, 22 Dec 2015 00:25:00 GMT

You know you need a flu shot but scheduling an appointment with your doctor can seem daunting, so you just don’t do it. If this scenario sounds familiar, there’s a better option: Your local pharmacists might be able to give you a flu shot. And they might be able to give you other vaccinations (e. g....

5 Signs You Should Consider Mail-Order Prescriptions

Mon, 21 Dec 2015 20:23:00 GMT

Life moves pretty fast, which means you don’t always have time to do health-related tasks. Getting a flu shot, making it to the gym or even just picking up your medication from the pharmacy can feel like one more thing to squeeze into an already packed day. That’s when mail-order prescriptions can come to the rescue....

The Real Motivation That Drives Our Customer Service Team

Sun, 20 Dec 2015 02:03:00 GMT

Providing helpful, clear guidance to all of our members is a core value for Blue Cross Blue Shield of Michigan. But while our member service team works hard all year long, they kick it up a gear during Individual Open Enrollment and Medicare Annual Enrollment periods....

Making a Health Insurance Claim is Easier Than You Think

Sat, 19 Dec 2015 20:00:00 GMT

No matter how much you plan for a vacation, unforeseen illnesses and injuries can sneak up on you. Maybe it’s a broken arm while you’re skiing or strep throat during a beach vacation....

Does My Plan Cover Chiropractor Visits?

Fri, 18 Dec 2015 18:00:00 GMT

Back pain? You're not alone. More than 18 million Americans visit a chiropractor each year for issues like back and neck pain and tension headaches. What exactly does a chiropractor do? According to chiropractor Steven G. Yeomans, DC, their focus is on the "intimate relationship between the nervous system and spine."...

Why Healthier Students Have Principal, Lt. Governor Dancing

Thu, 17 Dec 2015 18:00:00 GMT

At a recent assembly, Ridge Park Charter Academy Principal Emory Wyckoff wasn’t afraid to show off his best celebratory dance moves in front of his middle school charges....

2016 Open Enrollment Deadline Extended

Thu, 17 Dec 2015 00:07:00 GMT

The government announced an extension on the open enrollment period for 2016. To be covered beginning January 1, 2016 individuals and families in Michigan have until 3 a. m. (EST) Friday, December 18, 2015 to sign up for qualified plans or make changes to their existing health insurance....

The Dangers of Not Finishing Your Prescriptions

Wed, 16 Dec 2015 04:22:00 GMT

You might think that if you feel 100 percent better, there’s no need to continue taking prescribed medication. That couldn’t be further from the truth....

December's Healthier Michigan Radio Show Talks Healthy Holiday Tips

Tue, 15 Dec 2015 21:41:00 GMT

Can you stay healthy during the holidays? With a calendar full of social obligations, pressure to create lasting family memories, and the temptations of less-than-healthy treats everywhere, it’s not easy. However, that doesn’t mean you shouldn’t try!...

High School Students Invited to Compete in Local Speech Contest

Tue, 15 Dec 2015 18:00:00 GMT

The Blue Cross chapter of the National Management Association (NMA) and Toastmasters International are once again holding the annual NMA Leadership Speech Contest for high school students. Students have the opportunity to write and deliver a four- to six-minute speech on the topic of “leadership.”...

Blue Cross Blue Shield of Michigan provides Genesee County clinic $100,000 grant to fund mobile health unit, expanding access to care for thousands

Tue, 15 Dec 2015 01:59:00 GMT

FLINT, Dec. 14, 2015 - Blue Cross Blue Shield of Michigan awarded Genesee Community Health Center a $100,000 grant to fund a mobile health unit that will provide health care services and treatment to the homeless, uninsured and underinsured in the Genesee County area....

Why Are You Afraid to Go to the Doctor? 4 Common Fears

Tue, 15 Dec 2015 01:30:00 GMT

Does the feeling of walking into a doctor’s office, waiting for your name to be called, changing into a gown and going through a series of tests fill you with dread? You’re not alone....

A Body in Motion Stays in Motion: How to Boost Your Daily Activity

Mon, 14 Dec 2015 21:49:00 GMT

If you're like 86 percent of Americans, you sit all day long at work, and it’s not doing your body any favors. Chronic sitters—people who sit for more than half of their day—have double the risk of developing diabetes and cardiovascular issues....

Do You Know If You Qualify For a Health Care Subsidy?

Sat, 12 Dec 2015 00:32:00 GMT

Under the Affordable Care Act, everyone is required to have health insurance, whether it’s through your employer, parents or the Marketplace. Last year, nearly 11. 7 million Americans enrolled in a health plan during open enrollment....

More than 100 Michigan schools join statewide health and wellness Building Healthy Communities program

Fri, 11 Dec 2015 23:08:00 GMT

Public-private partnership continues to address childhood obesity and improve children’s health in Michigan GRAND RAPIDS, Dec....

Private Exchanges: What You Need to Know for Open Enrollment

Tue, 08 Dec 2015 19:00:00 GMT

During open enrollment, employees can choose their health coverage for the next year. As a business owner, prior to your next open enrollment period, you may want to consider offering employee health benefits through a private exchange. If you’re not familiar with private exchanges, here’s how they work....

What Is Specialty or Supplemental Insurance (and Do You Need It?)

Mon, 07 Dec 2015 19:00:00 GMT

Most people are familiar with the more common types of insurance, like medical, dental and vision insurance. But have you ever heard of specialty insurance?...

The Future of Value Partnerships

Fri, 04 Dec 2015 19:00:00 GMT

David Share, MD, MPH, senior vice president of Value Partnerships, discusses the future path of Value Partnerships as the program continues to evolve into value-based, coordinated products.

Value Partnerships - Lessons Learned

Thu, 03 Dec 2015 19:00:00 GMT

Partners from Northern Physicians Organization, Oakland Physician Network Services, The Physician Alliance, Oakland Southfield Physicians and Spectrum Health discuss some of the key lessons they’ve learned through Blue Cross Blue Shield of Michigan's Value Partnerships programs.

4 Industries Where UV Exposure Unexpectedly Affects Your Health

Wed, 02 Dec 2015 21:20:00 GMT

Some Ultraviolet (UV) radiation is beneficial to your health, since it stimulates vitamin D production in your body. In fact, UV exposure is even used to treat jaundice in newborns and psoriasis....

Open Enrollment Goes Live on Social with HPA Chat

Wed, 02 Dec 2015 19:19:00 GMT

With Open Enrollment in full swing, Blue Cross is here to help answer all of your questions. Each week we will host a live chat with our health plan advisors and agents on social media so you can ask questions directly, no wait time involved....

What Makes Value Partnerships Unique?

Wed, 02 Dec 2015 19:00:00 GMT

Leaders from Oakland Southfield Physicians and the Physician Alliance discuss Blue Cross Blue Shield of Michigan's Value Partnerships programs, what makes them unique, and how they are helping to make health care work better in Michigan.

Blue Cross Helps Make Michigan One of the Safest States for Prostate Biopsies

Wed, 02 Dec 2015 02:20:00 GMT

Prostate cancer is the second most common cancer among men after skin cancer—it’s estimated that there will be more than 220,000 new cases this year and more than two million men in the U. S. are prostate cancer survivors....

The State of Michigan Helps Local Companies Flourish

Sat, 28 Nov 2015 21:00:00 GMT

Everyone has a favorite neighborhood coffee shop, hair salon or auto mechanic—local businesses are one reason why it’s so great to live in Michigan....

Blue Cross Executive Experiences Homelessness to Benefit Detroit Youth

Thu, 26 Nov 2015 05:03:00 GMT

A warm, safe, comfortable bed is a luxury many take for granted. Homeless youth don’t have that option and for one night every year, neither does Jeff Rumley....

Insure the Whole You

Fri, 20 Nov 2015 22:00:00 GMT

The 2016 open enrollment period has arrived, so as you’re renewing your coverage or shopping for new benefits, it’s important to make sure you’re thinking about all of your and your family’s needs. This means considering specialty benefits....

Blue Cross welcomes ikaSystems to our enterprise

Fri, 20 Nov 2015 02:30:00 GMT

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Blue Cross Top Michigan Insurer Based on Customer Feedback

Fri, 20 Nov 2015 00:50:00 GMT

As Michigan’s largest health insurer, our members are the reason our employees get out of bed in the morning and get to work. Every day, we look for ways to improve our members' experience, make processes easier, and ultimately provide a more understandable health care plan to each and every member....

24/7 Care and Wellness Programs Keep you Healthy Around the Clock

Thu, 19 Nov 2015 22:00:00 GMT

With the hectic, busy lives many Michiganders lead, shuttling kids to and from school, demanding work schedules and personal commitments, it can be difficult to find time to focus on your health....

Metro Detroit youth earns spot as “Turkey Day VIP” by winning kids’ health sweepstakes sponsored by Blue Cross Blue Shield of Michigan and the Detroit Lions

Thu, 19 Nov 2015 19:27:00 GMT

Conner Smith will ride in parade, deliver game ball and enjoy Thanksgiving dinner at Ford Field 10-year-old #MIKidsCan VIP Conner Smith of Commerce Township watched Detroit Lions players warm up from the sidelines with mascot Roary. DETROIT, Nov....

Are You Taking Better Care of Your Car Than Your Health?

Tue, 17 Nov 2015 22:00:00 GMT

Is the car you’re driving right now as old as you are? Unless you happen to be a classic car enthusiast, your answer is likely no. When our cars stop running or just stop being pleasing to us, we trade in and trade up. Unfortunately, the body you’re born with is the body you’re stuck with for the most part....

Blue Cross Blue Shield of Michigan awards $60,000 in grants to help uninsured and underinsured Kent County families access health care

Tue, 17 Nov 2015 21:01:00 GMT

GRAND RAPIDS, Nov. 17, 2015 – Blue Cross Blue Shield of Michigan awarded $60,000 in grant funding today to four Grand Rapids health centers to help uninsured and underserved Kent County families obtain medical care. The grants are part of Blue Cross’s statewide Strengthening the Safety Net program....

Report Highlights Michigan Hospitals' Patient Safety, Health Care Quality Improvements

Tue, 17 Nov 2015 18:00:00 GMT

The Michigan Health & Hospital Association (MHA) Keystone Center recently released its annual report, quantifying Michigan hospitals' advancements in patient safety and health care quality....

Blue Cross Complete of Michigan to expand Medicaid service area to 29 new counties

Tue, 17 Nov 2015 00:17:00 GMT

DETROIT, Nov....

One Member’s Story: Life After Weight-Loss Surgery

Sun, 15 Nov 2015 18:00:00 GMT

The decision to undergo bariatric surgery is not one people make lightly. You have to dig deep and consider a lot of questions. Have you thoroughly explored other less-invasive treatments? Are you willing to make huge lifestyle changes before and after the surgery?...

Blue Cross Toastmaster Makes History with Double Win

Fri, 13 Nov 2015 20:00:00 GMT

It was a big weekend for Crystal Farmer. The Blue Cross Blue Shield of Michigan customer service representative competed at a Toastmasters International District competition in Toledo. She brought home the gold in two categories – a rare accomplishment in Toastmasters....

Private Exchanges: A New Consideration for Community Colleges and Charter Schools

Fri, 13 Nov 2015 19:54:00 GMT

Community colleges and charter schools have a lot to consider when deciding on health care coverage for their faculty and staff. In an industry with such a diverse group of tenure and medical needs, selecting a health care plan that is a good fit for everyone can be difficult....

5 Times to Consider Seeing a Registered Dietitian Nutritionist

Fri, 13 Nov 2015 18:54:00 GMT

Food is not just a sensory experience, it has a direct line to our health. But the connection between what you eat and your physical and mental well-being isn’t always obvious. That’s where registered dietitian nutritionists (also known as RDNs) come in....

Q & A: How Do I Know if my Medication Is Covered by my Health Plan?

Thu, 12 Nov 2015 22:00:00 GMT

Whether it’s a daily high-blood pressure medication or a quick dose of antibiotics to cure a child’s sinus infection, having access to medication when you need it plays a large role in keeping Michigan families healthy....

Open Enrollment: Deadlines You Need to Know for 2016

Wed, 11 Nov 2015 19:00:00 GMT

The Affordable Care Act, has made it possible for millions of Americans to get health insurance, many for the first time. If you’re buying health insurance for yourself or your family there is now one time per year that you can sign up for individual coverage....

Switching Doctors? What You Need to Know

Tue, 10 Nov 2015 23:41:00 GMT

Whether you’re moving to a new city, transitioning from pediatric to adult care or just think it’s time for a change, at some point you will likely have to switch your primary care physician. And with a little preparation, that transition can be simple and easy for both you and your new doctor....

Blue Cross Makes Diversity a True Priority

Tue, 10 Nov 2015 19:00:00 GMT

Diversity is more than just a bold, printed word on Blue Cross’s banners. Diversity is an all-encompassing term that stands at the forefront of the company's values. And the commitment starts at the top....

Hearing Screenings Expand for Metro Detroit Youth

Mon, 09 Nov 2015 19:17:00 GMT

As Executive Director of the Lions Hearing Center of Michigan, Phil Wells has seen firsthand how life-changing the gift of hearing can be, and how important it is to screen kids for hearing loss....

Private Exchanges Are a Resource for HR

Thu, 05 Nov 2015 23:10:00 GMT

Human resource professionals are likely aware of the task associated with researching, selecting and managing their company’s health benefits, not to mention communicating or handling any issues that may arise....

Supplemental Insurance: Give Single Mothers Less to Worry About

Wed, 04 Nov 2015 19:24:00 GMT

Understanding the dynamic of your business includes your employee’s needs and considerations. While health care coverage is important for everyone, it can be even more so for a single parent. The health and wellness and their child’s and their own is important and can be expensive....

Information Technology: A Purpose-Driven Career for Blue Cross Employees

Wed, 04 Nov 2015 18:49:00 GMT

At Blue Cross Blue Shield of Michigan, health care IT serves a greater purpose; it is the backbone of Blue Cross, supporting everything our employees do to help improve the health of members and Michigan residents....

Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation provide Monroe County clinic $100,000 specialty care grant to help uninsured and underinsured patients

Tue, 03 Nov 2015 22:17:00 GMT

TEMPERANCE, Nov. 3, 2015 - Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation awarded Family Medical Center of Michigan a $100,000 grant today to help uninsured and underinsured people in the Monroe County area obtain critical, specialty health care services and treatment....

How to Tell if Your Employees Should Be Wearing Protective Eyewear

Tue, 03 Nov 2015 19:40:00 GMT

You wouldn’t let your employees walk around on a construction site without a helmet, but many jobsites have people working in dangerous situations without wearing the right protective eyewear. Eye injuries in the workplace are incredibly common—thousands happen every day—and put your employees in danger....

What to Do At 26 to Secure Your Own Health Insurance

Tue, 03 Nov 2015 03:29:00 GMT

Your 20s can be an exciting time in your life, but with every birthday comes more responsibility. One of those is getting your own health insurance when you are no longer eligible for your parent’s coverage, which for most is age 26....

A Personal Story from a Veteran Employee

Tue, 03 Nov 2015 00:43:00 GMT

Military veterans “operate on accelerated learning curves,” are trained to “take on new and diverse roles with added responsibilities” and understand how to “persevere under high levels of adversity.”...

Blue Cross Embraces Hispanic and Latino Diversity

Sat, 31 Oct 2015 20:46:00 GMT

Diversity is more than just a human resources effort at Blue Cross Blue Shield of Michigan. It is a company-wide commitment to hiring unique and talented employees....

Blue Cross Blue Shield of Michigan provides $10,000 to support clinic serving Northern Michigan families

Fri, 30 Oct 2015 21:00:00 GMT

CHEBOYGAN, Oct. 30, 2015 - Blue Cross Blue Shield of Michigan presented Northern Care Center with $10,000 in grant funding today to help underserved and uninsured northern Michigan families obtain medical care as part of Blue Cross’ statewide Strengthening the Safety Net grant program....

Do You Automatically Opt Out of Dental Insurance? 3 Reasons Why You Shouldn’t

Fri, 30 Oct 2015 20:18:00 GMT

Many people think dental insurance is a luxury—an extra monthly cost that isn’t all that essential to your overall health. In fact, 86 percent of Americans who enrolled in health insurance through the national health care exchange opted out of dental insurance....

One Day, 1,000 Coats: Blues Bundle Up Michigan Drive Nov. 5

Wed, 28 Oct 2015 18:31:00 GMT

As winter quickly approaches, Blue Cross Blue Shield of Michigan and Blue Care Network are hosting a one-day effort to collect 1,000 coats for children and adults in need. BCBSM and BCN locations across Michigan will serve as collection sites for a statewide coat drive benefiting St. Vincent de Paul on Thursday, Nov....

$1.2 million provided to safety net health clinics by Blue Cross Blue Shield of Michigan and Blue Cross Blue Shield of Michigan Foundation

Mon, 26 Oct 2015 20:01:00 GMT

Blue Cross grant funding will help increase access to care for uninsured Michiganders DETROIT, Oct. 26, 2015 — Fifty-two safety net health care organizations across Michigan received grants totaling more than $1....

6 Ways Blue Cross is Leading the Employee Fitness Revolution

Sat, 24 Oct 2015 20:03:00 GMT

While many business owners and managers are good at saying they want to help their employees stay healthy, few actually offer the resources to enable their staff to eat well, stay active and feel less stressed. But that couldn’t be further from the truth for Blue Cross Blue Shield of Michigan....

Two Insurance Options to Know About: Short-Term and Long-Term Care

Fri, 23 Oct 2015 00:25:00 GMT

You may not realize it, but there are two different kinds of insurance plans in addition to the traditional type of coverage you may have: short-term insurance and long-term care insurance....

Michigan kids can be a “Turkey Day VIP” by winning kids’ health contest sponsored by Blue Cross Blue Shield of Michigan and the Detroit Lions

Thu, 22 Oct 2015 18:06:00 GMT

Winner of #MIKidsCan Turkey Day VIP Sweepstakes will ride in parade, deliver game ball DETROIT, Oct....

Local Networks One Option for Low-Cost, High-Quality Health Care

Thu, 22 Oct 2015 16:00:00 GMT

In an era of expanding access to health coverage, it’s hard to overstate it: Cost is paramount for consumers....

Homeless to Healthy

Tue, 20 Oct 2015 20:33:00 GMT

When Morgan* was five months pregnant, her baby’s father left. She was in a living situation that was no longer affordable and with no family close by, she was feeling desperate and scared. “It was daily constant panic and anxiety,” she said. “It was like the worst possible feeling you had in the world....

Manufacturers: Build a Better Benefits Package with Private Exchanges

Mon, 19 Oct 2015 17:20:00 GMT

The manufacturing industry is made up of companies engaged in the transformation of materials or components into new products, from the smallest computer chip to the largest airplane....

When Municipalities Need Health Care for Employees, Look to Private Exchanges

Sat, 17 Oct 2015 20:15:00 GMT

It is becoming increasingly difficult for local municipalities to offer their employees’ high-quality health care coverage. Unlike private companies, municipalities are in the public sector, which means they have to ensure their employee benefits comply with union guidelines....

In MSU vs. U of M Match-Up, Local Food Banks are Big Winners

Fri, 16 Oct 2015 20:08:00 GMT

Will you be watching the University of Michigan Wolverines take on the Michigan State University Spartans this weekend? The heated state rivalry will give fans of one team bragging rights galore after the game, but a different competition surrounding the two teams will mean a big donation at local food banks....

Dan and Amy Loepp to donate $100,000 at Capuchin Fundraiser

Thu, 15 Oct 2015 19:56:00 GMT

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Blue Cross Blue Shield of Michigan and Blue Care Network approved to offer 44 individual health plans in Michigan for third-annual open enrollment period

Tue, 13 Oct 2015 18:00:00 GMT

DETROIT, Oct. 13, 2015 – Blue Cross Blue Shield of Michigan and its HMO subsidiary, Blue Care Network, will continue to offer a wide range of affordable health insurance choices to Michigan individuals and families during the 2016 open enrollment period, which begins Nov. 1....

Coverage for Companies®: The Private Exchange Focused on Smaller Businesses

Fri, 09 Oct 2015 18:34:00 GMT

For decades, employers have offered health care to their employees using a defined-benefits model, where the employer determines what health benefits are offered to all employees. But more recently, private health exchanges have emerged as a different model....

How 3D Printing is Changing the Health Care Landscape

Wed, 07 Oct 2015 23:12:00 GMT

The future is now. Advances in health care move at a dizzying pace, but there’s something so futuristic about the field of additive fabrication, better known as 3D printing....

Blue Cross Interns Lead, Learn and Grow This Summer

Mon, 05 Oct 2015 18:27:00 GMT

Blue Cross Blue Shield of Michigan has a giant summer internship program that involves around 170 interns and 60 different departments. Every year from May through August, interns grow and hone their skills while getting first-hand experience working in the complex world of health care....

Rockford Resident Receives Senior Advocacy Award from Blue Cross

Fri, 02 Oct 2015 16:00:00 GMT

Tom Appel calls the volunteer work he’s done on behalf of senior issues a “labor of relevance.” Based on the seemingly endless list of organizations he’s championed and worked for, Appel is very relevant. The Rockford, Mich. , resident was recently awarded the Claude D....

Putting Michigan to Work and Building Stronger Communities

Thu, 01 Oct 2015 17:21:00 GMT

Editor’s note: This is the fourth in a series of blog posts examining key factors that make the health care system in Michigan an example to follow. Today, we’re looking at the role health care plays in employment across the state. Read the first, second, and third posts in the series....

New four-year labor contract ratified by UAW at Blue Cross Blue Shield of Michigan

Wed, 30 Sep 2015 23:39:00 GMT

A new four-year Master Labor Agreement between Blue Cross Blue Shield of Michigan and the United Auto Workers was ratified by workers during voting on September 26-28. The agreement covers approximately 1,770 Blue Cross employees represented by the UAW and runs from Sept. 1, 2015, through Aug. 31, 2019....

Working Together to Improve Health Care Outcomes for Michiganders

Wed, 30 Sep 2015 17:00:00 GMT

Editor’s note: This is the third in a series of blog posts examining key factors that make the health care system in Michigan an example to follow. Today, we’re looking at how Michigan works together to improve patient care. Read the first and second posts in the series....

Best in the Midwest: Keeping Health Care Costs Low for Michigan Residents

Tue, 29 Sep 2015 17:00:00 GMT

Editor’s note: This is the second in a series of blog posts examining key factors that make the healthcare system in Michigan an example to follow. Today, we’re looking at how Michigan is controlling costs. Read the first post in the series here....

Organized Systems of Care: Health Care That Works for Patients

Tue, 29 Sep 2015 16:00:00 GMT

What if there was a better way to work through your primary doctor to coordinate all of your health care? What if processes were streamlined so doctors and hospitals worked more closely together to improve your health? Organized Systems of Care, or OSCs, aim to do just that....

Model Michigan: Why Our State Sets the Standard for Health Care

Mon, 28 Sep 2015 17:07:00 GMT

It’s no secret that here at Blue Cross Blue Shield of Michigan (BCBSM), we love our state. Along with beautiful communities and unparalleled recreation opportunities, Michiganders have a fighting spirit and a can-do attitude....

Do You Know What Screenings are Covered by Most Insurance Plans?

Fri, 25 Sep 2015 16:00:00 GMT

You may think that you only really need to see a doctor when you’re sick, but it can be just as important to see a doctor when you feel completely healthy....

10 Michigan Events Not to Miss in October

Thu, 24 Sep 2015 18:00:00 GMT

October is typically a quiet month; with summer vacations and the first day of school behind us and the holidays to come. But here in Michigan, October is actually packed with lots to do, especially if you love healthy, wholesome activities you can do with friends or your whole family....

The Future of Healthcare Could Tailor Treatments to Patients’ DNA

Thu, 24 Sep 2015 16:00:00 GMT

Your genes determine a lot about you—everything from physical traits like whether you have your dad’s nose, how tall you are or if you will need glasses to medical issues like your risk for getting certain diseases....

Blue Cross’ Shlynn Rhodes Honored With Top Diversity Award

Wed, 23 Sep 2015 16:00:00 GMT

Shlynn Rhodes is passionate about women’s issues and a tireless champion for diversity and inclusion. This week, she is being recognized for her dedication, when Diversity MBA magazine honors her as a member of its Top 100 under 50 Diverse Emerging Leaders winners....

Do You Know the Two Kinds of Drug Side Effects?

Tue, 22 Sep 2015 16:00:00 GMT

Medication is meant to make you feel better, but any time you take something—whether it’s over the counter or prescription—you run the risk of experiencing a side effect....

Eliminating Unsafe Sleep Key to Reducing Michigan’s Infant Mortality Rate

Mon, 21 Sep 2015 16:00:00 GMT

Nothing holds more promise than a newborn baby. Losing an infant, especially to a preventable death caused by an unsafe sleeping arrangement, is the most unimaginable heartbreak. “Everyone thinks it won’t happen to them, but it does happen,” said Sarah Scranton, Chief Executive at Tomorrow’s Child....

ArtPrize 2015: Rapid Rides Will Help More People Participate

Thu, 17 Sep 2015 20:25:00 GMT

ArtPrize returns to Grand Rapids Sept. 23, along with throngs of artists, tourists, and residents descending on the city....

Blue Cross Blue Shield of Michigan launches program that teams up pharmacists with primary care doctors to help patients with their medications

Tue, 15 Sep 2015 18:23:00 GMT

DETROIT, Sept. 14, 2015 - You may be surprised to learn that less than one half of adults take their medications as prescribed....

Need to Talk to Someone? Where to Get Help in Michigan

Tue, 15 Sep 2015 16:55:00 GMT

Those who struggle with mental health issues may feel alone, but mental illness affects 18 percent of the population at any time....

A Health Care Hero Says Thank You

Wed, 09 Sep 2015 23:01:00 GMT

Last week I received the Crain’s Health Care Heroes Award for Corporate Achievement, in recognition of the tremendous performance of the Value Partnerships programs....

#MIKidsCan Play Futsal: Hispanic Festival’s Tournament Expands

Wed, 09 Sep 2015 19:00:00 GMT

Futsal is back at this year’s Hispanic Festival in downtown Grand Rapids, and it’s bigger than ever. In futsal, a modified form of soccer, the field is smaller and the action is faster....

One-on-One Employee Assistance Means a Stress-Free Private Exchange Transition

Fri, 04 Sep 2015 16:56:00 GMT

Most people routinely see a doctor – 82 percent of adults – but not everyone has the same health care needs. Some might only need an annual physical while others need regular care for chronic conditions....

Blue Cross Blue Shield of Michigan, Michigan Department of Health and Human Services and Michigan Department of Education announce new program to help Michigan students get healthy

Fri, 04 Sep 2015 02:08:00 GMT

Public, private investments lead to program to improve student health DETROIT, Sept. 3, 2015— Michigan K-12 schools are invited to apply for an innovative program that supports children’s health by providing students, teachers and administrators with the tools they need to create a healthy school environment....

What is Group Life Insurance and Do Your Employees Need It?

Wed, 02 Sep 2015 17:44:00 GMT

Protecting the health and wellbeing of your employees isn’t just the right thing to do, it’s also good for business. Healthy employees are more productive, loyal and happier at the workplace....

Intern to Full-Timer: How One Employee Made the Transition

Tue, 01 Sep 2015 17:02:00 GMT

Blue Cross Blue Shield of Michigan employees know that going to work every day is about more than just joining conference calls and replying to emails. It’s about continuing a Michigan legacy that began decades ago to work hard every day and honor traditions....

Beyond the Ice Bucket: Ride Will Raise Money for Grand Rapids ALS Center

Thu, 27 Aug 2015 19:10:00 GMT

Remember last summer when your social media newsfeeds were filled with people dumping icy cold buckets of water on their heads?...

Blue Cross Blue Shield of Michigan’s Value Partnerships Program Has Transformed the State’s Health Care Landscape, Saved $1.4 Billion

Wed, 26 Aug 2015 18:00:00 GMT

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How Organized Systems of Care Are Changing Michigan Health Care for the Better

Tue, 25 Aug 2015 16:50:00 GMT

One of the major problems with the U. S. health care system is that is incredibly fragmented....

Metro Detroit Students Invited to Experience the ‘Pulse of IT’

Mon, 24 Aug 2015 16:00:00 GMT

Thanks to employee volunteers from five departments, Blue Cross will be hosting 20 high school students for the Detroit Area Pre-College Engineering Program, known as DAPCEP, this fall....

The Small Business Owner's Guide to Private Exchanges

Sat, 22 Aug 2015 00:18:00 GMT

Choosing the right health insurance policy for your employees can be a difficult and time-consuming task. Trying to select the perfect plan that will fit the needs of the majority of your employees takes a lot of time and effort—time and effort you could be spending on other aspects of your company....

New Customer Service Options Open in West Michigan

Fri, 21 Aug 2015 19:59:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network customers in Grand Rapids and Portage now have new in-person customer service options. A new walk-in customer service center opened July 1 in southeast Grand Rapids at 611 Cascade W. Parkway SE. The center is conveniently accessible from I-96....

Pediatric Mental Health: Helping Your Child in Times of Trouble

Fri, 21 Aug 2015 16:00:00 GMT

Sometimes you can decipher exactly how your kids are feeling and other times it can be completely impossible. That’s why it’s so important to keep tabs on your child’s mental state—a task that can often take more than just parental intuition....

Blue Cross Pharmacy Team Gains More National Attention

Thu, 20 Aug 2015 19:18:00 GMT

Chances are, you have not yet heard of biosimilar medicines, the newest innovation in the fast-paced pharmacy world....

BCBSM Focuses on West Michigan Hispanic Community with Upcoming Events

Thu, 13 Aug 2015 19:14:00 GMT

Did you know that Michigan is home to the second-largest Hispanic population in the Midwest? An estimated 4. 4 percent of the statewide population was Hispanic or Latino in 2010, according to the United States Census....

Why It's So Important to Take Medications Properly

Thu, 13 Aug 2015 16:00:00 GMT

How many times have you heard a friend or family member say that they stopped taking medication because they were feeling better? Or maybe it was because they were experiencing some not-so-nice side effects? Perhaps it was even you who decided to hold off on taking a medication for one of those reasons....

Blue Cross Blue Shield of Michigan, Michigan Parks and Tahquamenon Falls State Park Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 13 Aug 2015 03:28:00 GMT

PARADISE, Aug. 13, 2015— Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Friday, August 21, at 9:30 a. m. at Tahquamenon Falls State Park....

Blue Cross Blue Shield of Michigan Honors Seniors With Annual Community Service Awards

Tue, 11 Aug 2015 22:52:00 GMT

DETROIT, August 11, 2015— Blue Cross Blue Shield of Michigan’s Senior Advisory Committee honored Grandville-based Senior Meals on Wheels and two Michigan seniors, Tom Appel of Rockford and Earnest Stean Pearson of Flint, for their outstanding dedication to, and advocacy for, senior issues....

Private Exchanges Cater Perfectly to the Restaurant Industry

Tue, 11 Aug 2015 17:35:00 GMT

When the Affordable Care Act passed, the hospitality industry was directly affected. All of a sudden, many restaurant owners had to offer health insurance to full-time employees for the first time. But unlike some other industries, determining which restaurant staffers are eligible for health insurance is tough....

Visiting the Eye Doctor Regularly, Even if You Have 20/20 Vision

Mon, 10 Aug 2015 20:16:00 GMT

If you have perfect vision, there’s no need to have regular check-ups with an optometrist, right? Wrong. According to the American Optometric Association, everyone under the age of 60 should have their eyes examined every two years (that jumps to annually if you’re older than 60)....

Alarming Rate of Health Care Fraud May Surprise You

Mon, 10 Aug 2015 16:00:00 GMT

At a rate of $9,513 per second, the cost of health care fraud in America is enormous....

Michigan’s Heroes Wear Blue

Fri, 07 Aug 2015 18:14:00 GMT

Blue Cross Blue Shield of Michigan ensures that “confidence comes with every card,” and that confidence starts with a friendly, knowledgeable team that includes military veterans....

Michigan Kids Win Chance to Learn Healthy Habits From Their Ford Field Heroes

Thu, 06 Aug 2015 18:01:00 GMT

DETROIT, Aug. 6, 2015— Sixty kids from metro Detroit and Lansing youth organizations, ages six to 12, will join Blue Cross Blue Shield of Michigan, Detroit Lions’ mascot Roary and members of the Lions youth programming staff for on-field activities and a player meet-and-greet Thursday, Aug. 13....

Blue Cross Blue Shield of Michigan and State Farm® Affiliates Expand Consumer Access to Individual Health Coverage

Thu, 06 Aug 2015 17:59:00 GMT

State Farm Agents and Licensed Representatives in Michigan to Market Individual Health Insurance Policies Beginning Nov....

Silver Sneakers Program Helps Blue Cross Retiree Shed 30 Pounds

Wed, 05 Aug 2015 17:47:00 GMT

Finding ways to stay active in retirement can be challenging, especially for those who are used to being on their feet all day at work. Many individuals are used to keeping active at work, so the drastic change from a busy to a relaxed lifestyle after retirement can be jolting....

Compassion Flights Take Off in Michigan

Tue, 04 Aug 2015 16:00:00 GMT

When you’re a busy medical professional, it can be difficult to find time for things like your favorite hobbies or giving back to your community. But Dr. William T. Beecroft, medical director of behavior health for Blue Care Network, finds time for both in a unique way. Dr....

VanAire wins Blue Cross’ Win by Losing Challenge

Mon, 03 Aug 2015 17:00:00 GMT

VanAire Inc. may be busy specializing in Engineered Valve Automation Hardware, but that doesn’t mean its employees don’t take the time to keep themselves healthy....

BCBSM and BCN Provide Rebates to Small Business Customers

Fri, 31 Jul 2015 23:00:00 GMT

Several months after Blue Cross Blue Shield of Michigan announced that we are reducing insurance rates for many of our small employer customers in Michigan, another dose of good news is on the way....

CEO Dan Loepp: Much Work Remains to Truly Reform Health Care

Thu, 30 Jul 2015 17:31:00 GMT

The U. S. Supreme Court recently upheld the use of financial subsidies to offset the cost of health insurance for individuals and families, preserving a key cornerstone of the Affordable Care Act....

Blue Cross’ Patient-Centered Medical Home Program Leads Nation

Wed, 29 Jul 2015 18:19:00 GMT

Every once in a while, things get lost in transition. Blue Cross Blue Shield of Michigan wants to reduce the chance of losing what’s most important: your health....

A Good Idea: Wellness Programs That Help Employees Stress Less

Tue, 28 Jul 2015 23:59:00 GMT

Offering employees wellness programs to stay physically healthy is a trend that’s taken off in recent years. But while it's a good start, encouraging everyone in your office stay fit and eat well is just one piece of keeping them healthy. The other huge component: Helping them stay mentally healthy and avoid burnout....

Are You Researching Health Concerns Online the Right Way?

Tue, 28 Jul 2015 16:00:00 GMT

Who needs a doctor appointment when you can just search the internet for whatever symptoms you’re experiencing, right? Wrong. While DIY diagnosis is incredibly popular—72 percent of people who use the internet say they’ve done an online health search within the past year—it isn’t always that accurate....

Blue Cross Covers 1 in 2 Michiganders: [INFOGRAPHIC]

Mon, 27 Jul 2015 21:00:00 GMT

Blue Cross Blue Shield of Michigan's commitment to improving the health of our state is 76 years in the making. Whether you're a current Blues member or exploring options for health coverage for your family, here's a quick look why one in two Michiganders choose BCBSM....

Youth Marathon Encourages Kids in Michigan Tribal Communities to Get Active

Mon, 27 Jul 2015 18:35:00 GMT

The Tribe to Tribe Blues Community Challenge just completed its fourth year, celebrating the achievement of all of the participating tribal members at the annual Michigan Indian Family Olympics. The MIFO held its 28th Annual Games in Shepherd, MI this year on Friday, July 17....

Blue Cross Blue Shield of Michigan Recognizes 2015 Tribe to Tribe Blues Community Challenge Winners

Thu, 23 Jul 2015 22:26:00 GMT

Teams from 11 Michigan-based, Native American tribal communities spent the past nine weeks getting physically active in Blue Cross Blue Shield of Michigan’s fourth-annual Tribe to Tribe Blues Community Challenge....

Frankenmuth's SugarHigh Bakery Proud of Blue Cross Coverage

Wed, 22 Jul 2015 00:01:00 GMT

When small business owners Adam and Heather Rousseau first started their bakery they had a small mixer, one table and one cash register. Today, Frankenmuth-based SugarHigh Bakery has three locations and plenty of accolades -- including winners of The Food Network's Season 7 of Cupcake Wars....

Identity Protection Services Offered to All Eligible Blue Members

Mon, 20 Jul 2015 15:59:00 GMT

Furthering our historic commitment to security and stability for all our members, Blue Cross Blue Shield of Michigan and Blue Care Network will offer all eligible members identity protection services by January 1, 2016. This initiative was announced nationally by the Blue Cross and Blue Shield Association on July 13....

How Much Do You Know About Cholesterol?

Fri, 17 Jul 2015 17:49:00 GMT

When it comes to whether or not you’re going to develop high cholesterol in your lifetime, the odds are against you. More than 102 million American adults have cholesterol levels above what’s considered healthy and 35 million Americans are at risk of heart disease because of their cholesterol levels....

The Key to a Company’s Success Lies in How Employees Are Treated

Mon, 13 Jul 2015 20:03:00 GMT

While any business owner knows that treating customers well can help the company succeed, there’s another group of people who should be catered to: employees. The better you treat those who work for you, the more willing everyone will be to do their jobs well, put in extra effort and strive to meet the company’s goals....

Michigan Continues to Lead Nation in Patient-Centered Health Care, Thanks to Blue Cross Blue Shield of Michigan Patient-Centered Medical Home Program

Mon, 13 Jul 2015 18:29:00 GMT

Blue Cross Blue Shield of Michigan is designating 1,551 primary care practices across Michigan as “patient-centered medical homes,” a nine percent increase over the number of practices designated in 2014....

Blue Cross Blue Shield of Michigan, Michigan Parks and Harrisville State Park Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Fri, 10 Jul 2015 21:10:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Thursday, July 16, at 3 p. m. at Harrisville State Park....

Blue Cross Blue Shield of Michigan, Michigan Parks and Otsego County Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 09 Jul 2015 18:06:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Tuesday, July 14, at 10:30 a. m. at Otsego County Library in Gaylord....

Glowga: A New Twist on Yoga to Light Up Detroit Riverfront

Wed, 08 Jul 2015 17:25:00 GMT

What could be more relaxing than executing the cobra pose while basking in the glow of luminescent jewelry and the moon?...

Blue Cross Blue Shield of Michigan and Detroit Lions Team Up to Tackle Childhood Obesity With #MIKidsCan Play Like a Lion Challenge

Mon, 06 Jul 2015 18:00:00 GMT

Blue Cross Blue Shield of Michigan is teaming up with the Detroit Lions to tackle childhood obesity by partnering on the Lions “Play 60” campaign, an initiative to encourage kids to get 60 minutes of physical activity each day....

An Inside Look at the Michigan Emergency Department Improvement Collaborative

Tue, 30 Jun 2015 21:17:00 GMT

Blue Cross Blue Shield of Michigan recently announced the launch of a new program in partnership with University of Michigan’s Health System called the Michigan Emergency Department Improvement Collaborative (MEDIC)....

From Blue Cross Intern to Medical School and Beyond

Mon, 29 Jun 2015 18:27:00 GMT

Whenever there’s a job opening, hiring managers always look for candidates who will provide skills and help the organization grow. But what job seekers may not realize is that they should also be looking for a company that will help them grow—both personally and professionally....

Blue Cross Blue Shield of Michigan and Detroit RiverFront Conservancy Dedicate Fit Park Along Dequindre Cut Greenway

Thu, 25 Jun 2015 22:26:00 GMT

Blue Cross Blue Shield of Michigan’s Live the Riverfront partnership with the Detroit RiverFront Conservancy expanded on Wednesday, June 24, when a new Fit Park was unveiled along the Dequindre Cut Greenway....

U.S. Supreme Court Upholds Subsidies for States with Federally-Run Marketplaces

Thu, 25 Jun 2015 20:14:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network of Michigan will continue to offer Michigan residents a wide variety of individual health plans and work with people to understand their ability to qualify for federal subsidies under the Affordable Care Act. In a 6-3 vote today, the U. S....

5 Do’s and Don’ts for Contacting Hiring Managers

Thu, 25 Jun 2015 20:11:00 GMT

Let’s say you applied for your dream job, scored an interview and had a great meeting with your hopefully-soon-to-be boss. The next steps can be a bit confusing—how you handle communicating with the hiring manager post-interview can make all the difference in whether or not you get the job....

Blue Cross Welcomes Its Summer Interns

Wed, 24 Jun 2015 00:52:00 GMT

When Paola Camarena first accepted her internship with Blue Cross, she was excited to work for an organization that is dedicated to Michigan’s communities. Yet, she couldn’t help but be slightly apprehensive about its large size. After her first day at Blue Cross, Camarena realized she had nothing to be worried about....

The Importance of a Healthy Corporate Culture

Mon, 22 Jun 2015 20:09:00 GMT

Corporate culture is a tough thing to define, but it has a huge effect on the way employees feel about a company and the work they produce. So what is it? On paper, corporate culture is an umbrella term that refers to all of the standards, attitudes, values and beliefs that characterize an organization....

Did You Know You Could Do That Online? A Guide to Bcbsm.com

Tue, 16 Jun 2015 16:00:00 GMT

While specific insurance plans can vary greatly, there’s something every single person with health insurance through Blue Cross Blue Shield of Michigan or Blue Care Network has in common: access to the bcbsm. com member site that’s chockfull of helpful features....

Rethinking Dementia: Rising Rates Spark National Summit in Grand Rapids

Mon, 15 Jun 2015 18:18:00 GMT

In the next 35 years, the number of people with Alzheimer’s disease is expected to triple. Grappling with the impact will be no small feat, considering the strain it will place on the healthcare system and caregivers....

Four Specialty Benefits Worth Adding To Your Health Care Program

Fri, 12 Jun 2015 18:00:00 GMT

Traditional health insurance plans cover many procedures and treatments, but for people who want more, there are extra benefits that may enhance financial security or even enrich health coverage....

Blue Cross Blue Shield of Michigan, Michigan Parks and The Dennos Museum Center Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 11 Jun 2015 20:54:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Monday, June 15, at 10:30 a. m. at The Dennos Museum Center....

3 Ways Fitness Programs Save Employers Money

Thu, 11 Jun 2015 19:15:00 GMT

The health of your employees doesn’t just affect their private lives, it also has a direct connection to your company’s bottom line....

When Do You Really Need a Second Opinion?

Thu, 11 Jun 2015 16:00:00 GMT

Medicine is not an absolute science. Because of that, there is often some variation in what a doctor might say when you go in with a problem. The diagnosis and treatment plan might be different from physician to physician and patient to patient. And that’s one example where second opinions come into play....

Members Elect Blue Cross Blue Shield of Michigan Board of Directors

Thu, 04 Jun 2015 22:15:00 GMT

Blue Cross Blue Shield of Michigan members have elected a slate of 34 individuals to the company’s board of directors. The individuals, who constitute the full board in addition to the CEO, will serve staggered terms of one to three years....

Blue Cross Blue Shield Association CEO: Blues System Forging Stronger U.S. Health Care System

Thu, 04 Jun 2015 18:02:00 GMT

In this era of online Marketplaces, expanded coverage, and new models for providing and paying for care, it’s hard to overstate it: Our health care system is undergoing seismic change here in the United States. And I’m proud to lead a company that is part of a nationwide system pushing to put patients first....

Blue Cross Blue Shield of Michigan, Michigan parks and Howell Carnegie District Library Partner to add Michigan Activity Pass program to third year of MI Big Green Gym

Thu, 04 Jun 2015 18:00:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Monday, June 8, at 10 a. m. at Howell Carnegie District Library....

Five Ways to Reduce Your Wait Time at the Doctor's Office

Thu, 04 Jun 2015 16:00:00 GMT

When it comes to seeing your doctor, it can be tough for patients to have much, well, patience. You set an appointment weeks in advance, but often get stuck in the waiting room watching the clock hands move without hearing your name called. Last year, the average wait time to see a doctor was 19 minutes and 16 seconds....

Blue Cross Blue Shield of Michigan, Michigan Parks and Kent District Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Tue, 02 Jun 2015 17:59:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Monday, June 8, at 11 a. m. at Cascade Township Branch of Kent District Library....

7 (More!) Common Health Insurance Terms Explained

Tue, 02 Jun 2015 16:00:00 GMT

Health insurance can naturally be a little hard to navigate—throw in a bunch of confusing words and terms and it can become almost impossible to know what’s going on. But understanding everything in your plan can have you feeling more confident when visiting the doctor and help you save money in the long run....

#MPC15: Panel Outlines Urgency of Regional Transit Solutions for Detroit Area

Tue, 02 Jun 2015 15:19:00 GMT

The story of Detroit resident James Robertson captured the nation’s attention earlier this year. To get to his factory job, Robertson would take a bus and walk 21 miles round-trip. He made this epic trek every day, through the worst weather imaginable....

Getting “Under the Hood” on Individual Health Insurance Rates

Mon, 01 Jun 2015 23:39:00 GMT

The last time you went to the grocery store and noticed that the price of strawberries was significantly higher than last month, you likely didn’t consider drought in California to be a factor. Maybe you simply bought bananas instead....

Building on Momentum to Position Michigan for Success at #MPC15

Mon, 01 Jun 2015 16:20:00 GMT

When BCBSM President and Chief Executive Daniel J. Loepp chaired the Mackinac Policy Conference in 2007, he said there was a sense that Michigan was divided. Competing interests in different regions of the state meant gridlock. It’s amazing what eight years can do....

When Can You Buy Health Insurance?

Sat, 30 May 2015 00:23:00 GMT

What do health insurance and Michigan craft beer have in common? Perhaps more than you might think. If you’re a craft beer enthusiast, you may look forward to certain seasons when you can buy your favorite ale or lager....

Growing Michigan’s Food Economy: Whole Foods Co-CEO, Others Ready to Dig In

Fri, 29 May 2015 20:06:00 GMT

We know fresh, nutritious food is life-changing when it comes to good health. Leaders at this week’s Mackinac Policy Conference think focusing on food can also translate into jobs and a healthier economy in Detroit and the state as a whole....

#MPC15: “What Happens in Detroit Matters to America”

Fri, 29 May 2015 18:59:00 GMT

In his travels to cities across the country and world, Darren Walker always finds himself answering questions about Detroit. “Everybody wants Detroit to succeed,” the Ford Foundation president said in a panel discussion focused on the future of a post-bankruptcy Detroit at the Mackinac Policy Conference....

Mike Rowe Encourages Michigan Kids to Consider Careers in the Skilled Trades, Including Healthcare Jobs

Thu, 28 May 2015 18:50:00 GMT

Mike Rowe may be famous for doing “Dirty Jobs,” but the man has a true gift as a storyteller. The entertainer and current host of “Somebody’s Gotta Do It” wowed Mackinac Policy Conference guests with his talk about changing the conversation around what constitutes a good job and why work shouldn’t be a dirty word....

Blue Cross Blue Shield of Michigan, Michigan Parks and Upper Peninsula Children’s Museum Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 28 May 2015 17:59:00 GMT

#MIKidsCan Build Robots: FIRST Demonstrates Power of Innovation at #MPC15

Thu, 28 May 2015 17:51:00 GMT

Alex Anderson thought she wanted to be an English teacher, but a robot changed her mind. After participating on her high school’s FIRST Robotics team at Traverse City Central High School, the senior now has her sights set on pursuing a mechanical engineering degree....

The One Thing That Can Improve Your Relationship With Your Doctor

Thu, 28 May 2015 01:01:00 GMT

Have you ever wondered why you prefer one of your doctors over a different one? Or why you may be more inclined to trust and follow one's health advice over another? It might not be because of that doctor’s education or experience....

Blue Cross Blue Shield of Michigan, Michigan parks and Manistique School and Public Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Wed, 27 May 2015 18:08:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Wednesday, June 3, at 2 p. m. at Manistique School and Public Library....

Parents: Do You Really Know When Antibiotics Are Needed?

Wed, 27 May 2015 16:00:00 GMT

Antibiotics are strong drugs that treat bacterial illnesses and infections, but they won't do a thing for illnesses caused by viruses such as colds, the flu, and most bronchitis and sore throats....

Can’t Make It To Mackinac? Watch Live #MPC15 Coverage from DPTV Here

Wed, 27 May 2015 00:57:00 GMT

Despite its reputation for being a historic and quaint Michigan tourist destination, the volume and energy on Mackinac Island this week will be turned up as leaders of business, government and community organizations convene to discuss and debate the state’s future economic health....

Michigan Collaborative Recognized for Advancing Prostate Cancer Care

Tue, 26 May 2015 17:00:00 GMT

After his doctor said the word “cancer”, Bill Crooks didn’t hear much else as he tried to absorb the devastating news. “Hearing the diagnosis … it feels like life is over,” the Grand Rapids Township man said. Diagnosed with prostate cancer in 1993, he opted for surgery to “get it out of my body.”...

Blue Cross Blue Shield of Michigan, Michigan Parks and Bayliss Public Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Fri, 22 May 2015 18:25:00 GMT

3 Published Research Studies Point to Value Partnerships Progress

Fri, 22 May 2015 16:00:00 GMT

By: Lisa Rajt, MSW, health care manager in Value Partnerships at Blue Cross Blue Shield of Michigan. The positive results are a testament to the diligence of our program partners and staff, and we are excited to share them....

What's a Podiatrist?

Thu, 21 May 2015 18:17:00 GMT

Your feet are full of bones, joints, muscles, ligaments and tendons, which means there are a lot of places for things to go wrong. And since you use your feet for, well, everything but sitting and sleeping, chronic foot pain can get in the way of all of your favorite activities....

Blue Cross Blue Shield of Michigan, Michigan Parks and Petoskey District Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 21 May 2015 17:37:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Wednesday, May 27, at 11 a. m. at Petoskey District Library....

School Salad Bars Give Students a Fresh and Healthy Choice

Wed, 20 May 2015 00:43:00 GMT

Amy Nichols has a spinach problem, but it’s one other school district food service directors might envy....

Ready, Set, Register for Blue Cross Blue Shield of Michigan’s 2015 Riverfront Run by June 4

Mon, 18 May 2015 22:00:00 GMT

Runners will take their mark for the 2nd annual Blue Cross Blue Shield of Michigan Riverfront Run on Saturday, June 6, 2015. The 5K and 10K run and walk will showcase the Detroit RiverWalk and Milliken State Park, and provide a healthy, fun experience for participants....

3 Things To Do When You Get Your Welcome Kit

Mon, 18 May 2015 19:19:00 GMT

You know that welcome packet you get in the mail when you start a new insurance policy? While it might be tempting to put it in the “you’ll read it someday” pile, you want to make sure you go through it....

Why Coordination of Care Matters to Everyone in Michigan

Fri, 15 May 2015 20:54:00 GMT

By: Alina Pabin Last year, I was having problems with my back. I went to see an orthopedic surgeon, a type of doctor who specializes in diseases and injuries that involve muscles and bones. I explained the pain I was feeling, and my doctor opened up my electronic medical record to review my health history....

Blue Cross Blue Shield of Michigan, Michigan Parks and Alpena County George N. Fletcher Public Library Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Thu, 14 May 2015 18:18:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Friday, May 15, at 10 a. m. at Alpena County George N. Fletcher Public Library....

Blue Cross Blue Shield of Michigan, Michigan Parks and Libraries Partner to Add Michigan Activity Pass Program to Third Year of MI Big Green Gym

Wed, 13 May 2015 21:33:00 GMT

Blue Cross Blue Shield of Michigan, the Michigan Department of Natural Resources (DNR), the Michigan Recreation and Park Association (MRPA) and The Library Network will kick off the third-annual Michigan Activity Pass program Monday, May 18, at 11 a. m. at Michigan Historical Museum in Lansing....

Set Your Health Goals Now: Your Preventive Medical Checklist

Wed, 13 May 2015 01:03:00 GMT

It’s common knowledge that setting goals for healthy eating and fitness increases your chances of success, but what about setting goals for other important areas in your life?...

Blue Cross Blue Shield of Michigan Offers Free Health Care Reform Seminars for Small to Mid-sized Businesses

Mon, 11 May 2015 22:17:00 GMT

Employees are at the heart of any business. Whether you have a machine shop or an accounting firm, you need them on the line or analyzing break-evens. Trust is everything, especially when it comes to providing the health care options they need for their checkups or medical procedures....

Governor Snyder Talks Michigan's Future at Annual Tulip Time Luncheon

Sat, 09 May 2015 20:00:00 GMT

Michigan has gained a lot of ground in recent years, but Governor Rick Snyder said there's still a lot of work to be done in the state. Snyder was the keynote speaker at the annual Tulip Time Festival Luncheon held in Holland on Wednesday....

Population Health: Taking Better Care of Patients, One At A Time

Sat, 09 May 2015 00:50:00 GMT

Blue Cross Blue Shield of Michigan senior vice president and chief medical officer, Dr. Thomas Simmer, M. D. , recently joined a panel of local health care executives to talk about how population health management is being addressed in Michigan. But what exactly is population health management?...

Blue Cross Blue Shield of Michigan Providing Grants to Strengthen Safety Net for 11th Year; Encourages Clinics to Apply for Funding Through June 5

Thu, 07 May 2015 19:21:00 GMT

Blue Cross Blue Shield of Michigan is awarding up to $1 million in grants to safety net clinics across the state through its “Strengthening the Safety Net” program. The program, now in its 11th year, provides free or low-cost medical and dental treatment for uninsured, under-insured or newly insured Michigan residents....

Stafford To Cass City Students: "Get Outside and Play as Much as You Can"

Wed, 06 May 2015 04:40:00 GMT

Students at Cass City Elementary School had the chance to attend a special assembly with Detroit Lions’ quarterback Matthew Stafford on Tues. , May 5, as the top prize for winning Blue Cross Blue Shield of Michigan’s #MIKidsCan Contest....

The Latest Trend in Recruiting: Diversity

Tue, 05 May 2015 18:52:00 GMT

Recruiters are no longer just looking for solid experience and a great personality when they fill an open position – these days they are also looking to build a diverse workforce. Today, more and more corporations are either creating or refreshing their diversity programs....

Blue Cross Chief Medical Officer to Speak at Modern Healthcare’s Detroit Leadership Breakfast

Tue, 05 May 2015 16:46:00 GMT

Ten years ago, Blue Cross Blue Shield of Michigan launched a program that has transformed health care delivery, saved hundreds of millions of dollars and improved lives across the state (and nation)....

Grand Rapids Student Advancement Foundation Raises Funds for GRPS Students

Tue, 05 May 2015 02:02:00 GMT

With wait lists for programs, increasing enrollment, and improving test scores, Grand Rapids Public Schools (GRPS) are experiencing a rebirth. The amazing transformation is underscored by some dire numbers....

Blue Cross Blue Shield of Michigan Tops DiversityInc’s Regional List for Excellence in Diversity Management Leadership

Thu, 30 Apr 2015 19:18:00 GMT

DiversityInc magazine, the nation’s leading workplace diversity publication, has placed Blue Cross Blue Shield of Michigan atop its 2015 Top 10 Regional Companies list for excellence in diversity management practices....

Blue Cross Blue Shield of Michigan and the Detroit RiverFront Conservancy Launch Second Year of the “Live the Riverfront” Partnership with May 1 Walking Event

Wed, 29 Apr 2015 18:05:00 GMT

Blue Cross Blue Shield of Michigan and the Detroit RiverFront Conservancy will celebrate the launch of this summer’s “Live the Riverfront” program by hosting a stroll along the water’s edge during Blue Cross Blue Shield of Michigan’s “Walk@Lunch Day” on Friday, May 1....

Blue Cross Blue Shield of Michigan Presents Expanded 2015 Season of “Ernie” to Traverse City and Lansing Areas

Tue, 28 Apr 2015 21:47:00 GMT

“Ernie,” a two-man play by Mitch Albom honoring the late Hall of Fame Detroit Tigers broadcaster Ernie Harwell, will return for a fifth season to the City Theatre in Detroit this summer and, for the first time ever, is expanding to Traverse City and East Lansing....

Social Media: It Can Help You Find a Job if You Use It Correctly

Mon, 27 Apr 2015 22:40:00 GMT

When you apply for a job, you probably already know how important it is to represent yourself well in an interview, as well as have a resume and cover letter that are professional. But don’t stop there....

5 Reasons Why Michigan is the Best Place to Work

Wed, 22 Apr 2015 19:41:00 GMT

For three years in a row, Blue Cross Blue Shield of Michigan has been named one of Michigan’s “Cool Places to Work.” All it takes is a glance at those lists, which are made up of 75 companies in all, to realize one very obvious thing: Michigan is a great place to be employed. And those companies are just the beginning....

Traverse City Curling Tournament This Weekend Promises to be the Bomb-spiel

Wed, 22 Apr 2015 16:00:00 GMT

Looking for a competitive sport that can get you in shape, help you flex your mental muscle and introduce you to a lot of cool friends? Curling could be just what you’re looking for. The sport is taking off in Traverse City, which is home to the first ever Cherry Bombspiel curling tournament, taking place April 24-26....

Blue Cross Goes Green for Earth Day and Every Day

Wed, 22 Apr 2015 14:00:00 GMT

Earth day and every day, Blue Cross Blue Shield of Michigan cares about preserving our planet through composting, conserving energy and reducing our use of precious resources. A primary way this is executed is the recycling of food scraps through local organizations like Detroit Dirt....

Blue Cross Blue Shield of Michigan and University of Michigan Health System Launch Initiative to Improve Emergency Care Quality Statewide

Tue, 21 Apr 2015 17:58:00 GMT

Blue Cross Blue Shield of Michigan and the University of Michigan Health System will collaborate with emergency physicians at participating hospitals across the state to develop best practices to improve the experience and outcomes of patients receiving care in emergency departments....

Five Tips for Choosing a New Doctor

Tue, 21 Apr 2015 16:00:00 GMT

Choosing a primary doctor is one of the most important decisions you can make when it comes to managing your health care. Your primary care doctor is your medical “home.” It’s the doctor you’ll see most for everything from routine wellness visits and screenings to non-emergency illnesses....

Have a HMO? Make Sure You Choose a Primary Doctor

Sat, 18 Apr 2015 17:00:00 GMT

No matter what plan you have, it's important to have a primary doctor. Your primary doctor helps you receive the right care in the right place. They coordinate all your health care services and maintain your records. Primary care starts with regular checkups, health screenings and immunizations....

Scoliosis and Pain: How One BCBSM Employee Manages Her Diagnosis

Thu, 16 Apr 2015 20:44:00 GMT

If something you loved to do caused you pain, would you keep doing it? For Melissa Withrow, the answer is complicated. Exercise and working out are a mental and physical release for the executive assistant, who works for Blue Cross Blue Shield of Michigan in Grand Rapids....

Do You Know How to Define an Employee?

Thu, 16 Apr 2015 18:53:00 GMT

The answer is a little more complicated than you might think—and also more important....

Marquette School Making Healthier Choices Through Building Healthy Communities Program

Tue, 14 Apr 2015 16:00:00 GMT

Fifth- and sixth-grade students at Father Marquette Catholic School in Marquette are behaving peculiarly. They’re checking nutrition labels before they choose drinks and snacks. At family dinner time, they’re offering to help make the salad....

Bringing Small Business Solutions and Workplace Wellness Tips to the Forefront

Tue, 14 Apr 2015 00:28:00 GMT

Think big and shop small. This sentiment affects lots of Michiganders, especially those who frequent or own a small business. For many of these Michigan residents, however, workplace wellness and healthcare coverage for employees are not topics that resonate quite as much....

Research Shows Blue Cross Blue Shield of Michigan Program Improves Health Care Quality, Lowers Cost

Fri, 10 Apr 2015 18:29:00 GMT

A new study published in the April issue of Health Affairs shows Blue Cross Blue Shield of Michigan’s Physician Group Incentive Program (PGIP) is associated with higher quality of care and lower total spending for both adult and pediatric patients....

Is Self-Funding Right for You?

Thu, 09 Apr 2015 19:50:00 GMT

Employers across Michigan, especially small- and mid-sized businesses, might be considering something called self-funding for employees’ health benefits. But what is it and is it necessarily right for you? Let’s take a deeper look....

MI Blues Perspectives Podcast: Sharing Love for Detroit

Thu, 09 Apr 2015 01:27:00 GMT

Just one month ago, Blue Cross Blue Shield of Michigan sponsored 313 D Love, a local event celebrating the city of Detroit and its comeback as an urban hot spot....

An Opening Day All Their Own

Wed, 08 Apr 2015 18:18:00 GMT

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Are You Ready for ‘Play or Pay’? What Small Businesses Need to Know

Tue, 07 Apr 2015 22:03:00 GMT

The Affordable Care Act’s (ACA) Employer Shared Responsibility requirements (also known as the Employer Mandate or “Play or Pay”) went into effect in January 2015....

Blue Cross Blue Shield of Michigan Makes Downward Adjustment to Small Employer Rates for Remainder of 2015 and Projects favorable rates into 2016

Tue, 07 Apr 2015 21:00:00 GMT

Small group customers of Blue Cross Blue Shield of Michigan will benefit from a downward rate adjustment to be filed by BCBSM with state regulators this week. Rates for employers renewing coverage in the third and fourth quarters of 2015 will be, on average, 3....

Building Healthy Communities Schools Making a Difference

Wed, 01 Apr 2015 15:00:00 GMT

We all love to see kids being active and making healthy choices at school, but sometimes options just don't seem available. That's where Blue Cross's Building Healthy Communities program comes in. Building Healthy Communities was founded in 2009 to fight childhood obesity and lead children to a healthier future....

Andy Hetzel Shares How Michigan Kids Can Win On-Field Experience with the Detroit Tigers

Mon, 30 Mar 2015 16:00:00 GMT

Blue Cross Blue Shield of Michigan has a challenge that will help your kids do their own Spring Training program! Michigan kids can "Train Like an All-Star" by completing four fun and healthy activities through March 31st as part of Blue Cross' #MIKidsCan initiative....

What's an HSA? Breaking Down Health Care Acronyms

Wed, 25 Mar 2015 16:20:00 GMT

It's no secret that navigating the health care process can be confusing, and part of that confusion stems from the common use of acronyms in the industry. HSAs, FSAs, EOBs, PPOs, HMOs, the list goes on. So let's focus on HSAs. Exactly what are they and how do they work? What is an HSA?...

Nearly 1,000 Lansing-area residents walk an average of 249 miles in annual Winter Warm-Up Blues Community Challenge

Mon, 23 Mar 2015 22:05:00 GMT

Blue Cross Blue Shield of Michigan presented seven Lansing-area municipalities with $2,000 grants Sunday for completing the 12th annual Winter Warm-Up and Blues Community Challenge....

Psychiatrist vs. Psychologist: What's the Difference?

Thu, 19 Mar 2015 15:00:00 GMT

Can you describe the difference between a psychiatrist and a psychologist? If you don't even want to try, you're not alone. According to the National Assessment of Adult Literacy Health literacy, only 12 percent of adults have "proficient" health literacy....

Cancer Screening Rates Improve, Disparities Shrink for Patients With Blue Cross Blue Shield of Michigan Patient-Centered Medical Home Doctors

Tue, 17 Mar 2015 21:00:00 GMT

A new study published last month in JAMA Internal Medicine shows Blue Cross Blue Shield of Michigan’s Patient-Centered Medical Home model improved overall cancer screening rates for colon, breast and cervical cancer....

West Michigan Companies Honored for Empowering Women at Work at Annual Pillar Awards

Tue, 17 Mar 2015 15:00:00 GMT

A number of businesses were recently recognized for their efforts to build workplace cultures that empower women at the 26th annual Pillar Awards. The luncheon ceremony was put on by the Women’s Resource Center (WRC) on Wednesday, March 11 at the Amway Grand Plaza Hotel....

Blue Cross Blue Shield of Michigan Awards Cassopolis School Health Center Grant to Care for Students

Mon, 16 Mar 2015 22:07:00 GMT

Hundreds of uninsured and underinsured students are now receiving much-needed primary, dental and behavioral health care through a Blue Cross Blue Shield of Michigan grant to the new Ranger Wellness Center (RWC) at Ross Beatty Jr. /Sr. High School in Cassopolis....

Why You and Not Someone Else? Communicating the Value of You

Fri, 13 Mar 2015 17:55:00 GMT

The number one thing recruiters want to hear from potential intern candidates is not necessarily what you’ve accomplished, but how you completed the various projects, events or campaigns on your resume. Unfortunately, most candidates miss the mark when presenting this information....

Blue Cross Blue Shield of Michigan and Blue Care Network Partner with Wellness Leader WebMD Health Services to Offer New, Integrated Wellness Solutions

Thu, 12 Mar 2015 21:45:00 GMT

Starting this fall, Blue Cross Blue Shield of Michigan and Blue Care Network members will have access to a new set of health and wellness programs....

Expert Advice: Understanding Your Health Coverage

Thu, 12 Mar 2015 15:00:00 GMT

Remember when you bought your last cell phone? Did you take it out of the box, turn it on and immediately start fiddling with all the features? I know I did. When we buy something, we want to get the most out of it. We want to know what it does and how it works. How can we use it to make our life better or easier?...

Research Looks for Link Between Music and Surgery Experience

Wed, 11 Mar 2015 15:00:00 GMT

Could music in the operating room improve your overall recovery? If so, is Bach or the Rolling Stones a better choice? Studies have shown that music can indeed help, but a Michigan researcher is looking into whether self-selected music has an edge over music engineered to be calming....

Blue Cross Blue Shield of Michigan Investigators Aid Law Enforcement Officials in Arrests for Identity Theft Carried Out in Southeastern Michigan

Tue, 10 Mar 2015 21:50:00 GMT

Corporate investigators from Blue Cross Blue Shield of Michigan played an active role in a federal law enforcement investigation resulting in the arrests today of 11 individuals in southeastern Michigan for alleged identity theft....

Batter Up! Blue Cross Blue Shield of Michigan Challenges Kids to Train Like an All-Star

Tue, 10 Mar 2015 01:19:00 GMT

Blue Cross Blue Shield of Michigan wants kids to lace up their cleats and “Train like an All-Star” with its latest #MIKidsCan challenge, in alignment with the Detroit Tigers spring training....

Blue Cross "Climbatizers" Trek Up 70 Flights of Stairs to Fight for Air

Mon, 09 Mar 2015 20:00:00 GMT

The Blue Cross Blue Shield of Michigan Climbatizers are no stranger to flights of stairs and sore legs. Climbatize is a team of Blue Cross employees, friends and family that participate in the Fight for Air Climb-Detroit through the American Lung Association....

Train Like An All Star With A New #MIKidsCan Challenge

Mon, 09 Mar 2015 20:00:00 GMT

If your kids have ever dreamed of being a professional sports star, now they can train like one....

#313DLove Founder Terry Bean Shares Story Behind "Twitter Lovefest" for Detroit

Mon, 09 Mar 2015 15:00:00 GMT

Here at Blue Cross Blue Shield of Michigan, we are pleased to be a sponsor for the second #313DLove event happening Friday, March 13th, at Detroit’s Charles H. Wright Museum of African American History....

What You Need To Know About Allergy Testing

Mon, 09 Mar 2015 00:00:00 GMT

Do you sneeze randomly? Does your nose run constantly, and your eyes water often? If so, there is a chance that your immune system, could be reacting to symptoms of allergians. According to Medline Plus, "an allergy is a reaction by your immune system to something that does not bother most other people."...

Blue Cross Named a Veteran-Friendly Employer by Michigan Veterans Affairs Agency

Fri, 06 Mar 2015 22:00:00 GMT

Leadership, teamwork, decision-making skills, integrity and commitment. These are just some of the many attributes veterans bring to a workplace, said Blue Cross Blue Shield of Michigan Customer Service Team Lead Judy Crutcher....

A “Face Behind the Card”: Special Treatment is the Norm for BCBSM Health Plan Advisor

Fri, 06 Mar 2015 16:00:00 GMT

Ryan Owens loves helping people. It’s a good thing that’s his job....

Oak Park, Ishpeming and Grand Blanc Youth Dance Teams are Winners in Blue Cross Blue Shield of Michigan and Detroit Pistons #MIKidsCanDance Contest

Thu, 05 Mar 2015 23:00:00 GMT

Blue Cross Blue Shield of Michigan and the Detroit Pistons have selected the We Are STARZ dance team of Oak Park-based STAR II Center for Dance as the inaugural #MIKidsCanDance Contest winners....

Blue Cross Blue Shield of Michigan and University of Michigan Health System Launch Statewide Initiative to Evaluate and Improve Genetic Testing

Thu, 05 Mar 2015 19:55:00 GMT

Blue Cross Blue Shield of Michigan and the University of Michigan Health System are collaborating with physicians and laboratories across the state as part of a new initiative to improve genetic testing practices....

What Does My Health Plan Cover?

Wed, 04 Mar 2015 00:00:00 GMT

Once you have health insurance, it's easy to just tuck the card in the back of your wallet without giving it much thought. After all, you're covered. You have nothing to worry about it until you get sick or injured. Right?...

Patient-Centered Medical Home: Funny Name, Great Concept

Tue, 03 Mar 2015 18:00:00 GMT

There's a lot of buzz lately about "Patient-Centered Medical Homes." Research has come out that shows this model of care reduces costs, decreases the rate of serious illness, reduces hospital readmissions, and narrows health care gaps that exist across socioeconomic status. And that's just the tip of the iceberg....

Strong Investment Earnings and Significant Membership Gains Highlight Blue Cross Blue Shield of Michigan’s 2014 Financial Performance

Tue, 03 Mar 2015 00:00:00 GMT

Blue Cross Blue Shield of Michigan will report consolidated net income of $272 million for 2014, which represents a one percent margin on consolidated revenue totaling $23. 1 billion. Careful management of its investment portfolio and solid performance by BCBSM subsidiaries contributed to consolidated results....

How to Make the Most of Your Health Insurance

Fri, 27 Feb 2015 20:00:00 GMT

If you want to get the most out of your health insurance, one of the most important things to do is be aware of what your plan offers. Think insurance is just a card to keep in your wallet? You might be surprised....

Understanding Your Health Insurance: How Your Medical Expenses Get Paid

Fri, 27 Feb 2015 18:00:00 GMT

If you have health insurance, but don’t exactly understand how it works, you’re not alone. In this post, we explain how your bills get paid through a cost-sharing partnership between you and your health insurer. Every time you see a doctor, receive medical care or stay in the hospital, there are associated costs....

A Health Insurance Checklist for the Engaged and Newlywed

Thu, 26 Feb 2015 22:00:00 GMT

There are so many exciting decisions when you're getting married. You get to plan the perfect wedding, pick the perfect dress (or tux!) , escape on the perfect honeymoon and select the perfect... health insurance? Okay, you got me. Health insurance is not the most exciting decision....

Blue Cross Blue Shield of Michigan and Blue Care Network Remain Top Choice for Michigan Health Insurance Buyers During 2015 Marketplace Open Enrollment

Thu, 26 Feb 2015 20:22:00 GMT

In one of the nation’s most competitive markets for health insurance coverage, 225,000 Michigan residents selected individual health insurance plans offered by Blue Cross Blue Shield of Michigan or Blue Care Network on the Marketplace during the second annual open enrollment period that concluded Feb. 15....

What Is An Otolaryngologist?

Thu, 26 Feb 2015 16:00:00 GMT

Otolaryngologists are medical doctors who specialize in the care of conditions relating to the ear, nose and throat. For this reason, this type of specialist is more commonly known as an “E-N-T” doctor. After undergoing special training and certifications, otolaryngologists may treat patients of all ages....

MHA Patient Safety & Quality Symposium Focuses on Healthcare Transformation

Wed, 25 Feb 2015 23:53:00 GMT

The MHA will host its annual patient safety and quality symposium, Leading in the Age of Transformation, March 10 and 11 at the Detroit Marriott at the Renaissance Center. Theregistration deadline for the symposium is Feb. 27....

Blue Cross Blue Shield of Michigan Foundation, Blue Cross Announce $200,000 in Grants to Increase Access to Specialty Care

Mon, 23 Feb 2015 21:50:00 GMT

The Blue Cross Blue Shield of Michigan Foundation and Blue Cross Blue Shield of Michigan today announced $200,000 in grant funding to help safety net providers expand access to critical specialty care for Michigan’s underinsured and uninsured residents....

Blue Cross Celebrates Diversity With 10th Annual Supplier Diversity Awards

Fri, 20 Feb 2015 16:00:00 GMT

Though we embrace diversity every day in our business, Blue Cross Blue Shield of Michigan celebrates diversity in a special way each year through the Supplier Diversity Awards....

Anthem FAQ: Answers to Common Questions for BCBSM and BCN Members

Fri, 20 Feb 2015 01:38:00 GMT

Blue Cross Blue Shield of Michigan is working with Anthem to identify any current and former Blue Cross Blue Shield of Michigan-covered individuals whose information was stored in the Anthem database. Anthem will be communicating by letter with affected members as soon as data is validated and a letter can be sent....

Blue Cross Employee, R.N., Reclaiming Health After Losing Mom to Heart Disease

Wed, 18 Feb 2015 16:00:00 GMT

Lisa Holton-Snider had more reason than most to wear red on Feb. 6, National Wear Red Day, as a way to raise awareness about heart disease....

Anthem is Offering Two Years of Credit Monitoring for Blues Members Affected by the Anthem Cyber-Attack

Sat, 14 Feb 2015 00:00:00 GMT

Anthem Blue Cross is now offering two years of free credit monitoring and identity theft repair services to Blue Cross members whose personal information may have been compromised by a cyber attack, publicly reported by Anthem on Feb. 5, 2015....

What Doctors Appointments Should You Schedule in 2015?

Fri, 13 Feb 2015 22:15:00 GMT

There are many different types of doctors and health care providers. Are you seeing each one regularly enough? To make sure you keep your health in check according to medical standards, as opposed to your own, it’s very important to schedule visits to the right doctors for you....

Blue Cross Employees Give Back Through Volunteerism

Fri, 13 Feb 2015 19:25:00 GMT

At Blue Cross Blue Shield of Michigan and Blue Care Network, employees put their heart into their work. They also pour tremendous hours into the communities where they live through volunteer service. Volunteerism is encouraged as a way to strengthen the places Blues employees call home and do business....

Blue Cross Blue Shield of Michigan Works With Community Health and Social Services Center to Help Under-Insured Latino Community

Fri, 13 Feb 2015 02:26:00 GMT

Imagine that you’ve never had health insurance. You’ve never been to a primary doctor or gotten routine screenings because care without insurance is too expensive. Your only experience with health care has been in emergency rooms, which left you with a bill that was higher than your monthly income....

Blue Cross Blue Shield of Michigan and Bronson Agree to New Contract

Wed, 11 Feb 2015 20:00:00 GMT

Blue Cross Blue Shield of Michigan and Bronson have agreed to new contract terms that will maintain access to Bronson hospitals for people insured by BCBSM and Blue Care Network HMO....

In Response to the Anthem Blue Cross Blue Shield Cyber Attack

Wed, 11 Feb 2015 20:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network understand our members’ concern about the recent Anthem cyber attack. We deeply share this concern and are continuing to work tirelessly with Anthem to determine potential impacts on our members’ privacy and provide updates to affected members....

Blues’ Members Take to the Ice at U.S. Curling National Championships in Kalamazoo

Wed, 11 Feb 2015 19:30:00 GMT

If the sport of curling has ever intrigued or confused you – what are they doing with those brooms, anyway? – you can have a front row seat to some elite-level curling action right here in Michigan starting this Saturday....

Blue Cross Blue Shield of Michigan Grant Helps Advantage Health Centers Open New Facility to Fight Substance Abuse, Depression in Metro Detroit

Mon, 09 Feb 2015 23:36:00 GMT

Advantage Health Centers today unveiled a state-of-the-art facility at its Warren location designed to provide behavioral services and treatment for substance abuse. The center may impact and benefit thousands of underserved and homeless people across southeast Michigan....

Blue Cross Believes in the Future of Detroit

Mon, 09 Feb 2015 21:56:00 GMT

People around the country watched the economic downfall and bankruptcy trial of Detroit and assumed the city was down for the count. But they underestimated the spirit of the people and companies that call Detroit home....

How One Blue Cross Employee Earned a College Degree While Working Full Time

Mon, 09 Feb 2015 21:44:00 GMT

Anyone who has earned a college degree knows both how rewarding the achievement is, as well as how much time and energy goes into it. The hours spent studying for exams, attending classes and completing assignments requires a good deal of dedication and commitment....

Blue Cross Blue Shield of Michigan Recognizes Outstanding Diverse Suppliers

Mon, 09 Feb 2015 20:07:00 GMT

Diversity has been a driving force that has fueled the way Blue Cross Blue Shield of Michigan does business for the last 75 years....

Celebrating #MIKidsCan on the Healthier Michigan Radio Show

Sat, 07 Feb 2015 21:28:00 GMT

Through contests, challenges and social media channels, Blue Cross Blue Shield of Michigan's #MIKidsCan initiative has been working to improve the health of kids in Michigan. Since September, Michigan kids have been showing off how they stay active, eat nutritious meals and enjoy healthy lifestyles....

FAQ Friday: Enrollment Deadline and Tax Penalty

Sat, 07 Feb 2015 00:57:00 GMT

When is the last date that I can get coverage for the year? Feb. 15 is the deadline for purchasing health insurance this year. After Feb. 15, consumers will have to wait until fall 2015 to enroll in coverage effective Jan. 1, 2016, unless there is a qualifying life event. Will I be fined if I don’t get covered? Yes....

Blue Cross “Convertible Guy” Freezes So Others Won’t

Thu, 05 Feb 2015 17:00:00 GMT

In Michigan, convertible season is generally confined to about four months out of the year. Not so for Laurens de Jong, who doesn’t let a little rain, sleet or even snow affect his love of top-down driving. De Jong drives his convertible with the top down all year long and has been doing so for more than a decade....

More than 1 Million Members Now Registered at Bcbsm.com

Wed, 04 Feb 2015 20:54:00 GMT

As of December 2014, more than 1 million members have registered for a bcbsm. com account, giving them on-demand access to plan information, claims details and history, and health care provider information to make more informed decisions with health care benefits....

Blue Cross Blue Shield of Michigan Extends Health Plan Advisor Hours for Final Enrollment Weekend Push

Tue, 03 Feb 2015 20:12:00 GMT

With less than two weeks left to enroll in health coverage and avoid a $325 or 2% of household income penalty in 2015, Blue Cross Blue Shield of Michigan is extending its hours the final weekend of enrollment to help consumers get covered. Starting Friday, Feb....

3 Reasons I Love Having a PCMH-Designated Doctor

Tue, 03 Feb 2015 17:00:00 GMT

Up until recently, my experience with the health care system is probably pretty similar to anyone else who’s had to bounce between hospitals and specialists: Frustrating. I got passed from place to place like a hot potato....

Blue Cross Blue Shield of Michigan’s Lights Up Detroit Skyline in Support of Heart Health

Tue, 03 Feb 2015 01:55:00 GMT

Two giant, red heart-shaped light displays will illuminate Blue Cross Blue Shield of Michigan’s 21-story downtown Detroit headquarters building throughout February in support of the American Heart Association’s annual American Heart Month. The 10-story tall hearts adorn both the north and south sides of the building....

Blue Cross Blue Shield of Michigan Stresses Snow Shoveling Safety

Mon, 02 Feb 2015 19:50:00 GMT

Michigan experienced record snow falls over the past two days, forcing residents to head outdoors to clear driveways and walkways....

Traverse City Chamber of Commerce Celebrates 100 Years; Installs BCBSM Executive As New Leader

Mon, 02 Feb 2015 17:00:00 GMT

A celebration 100 years in the making brought past and present Traverse City business leaders together for a glamorous start to 2015. The third largest chamber in Michigan partied like it was 1915 for a centennial bash that honored the past and ushered in hope for a bright future....

How the Blues Are Going Red for Heart Health This February

Sat, 31 Jan 2015 18:00:00 GMT

Although blue is a big part of Blue Cross Blue Shield of Michigan’s identity, the color red will take a starring role in February. There’s no better reason to embrace a new hue than the American Heart Association’s (AHA) Go Red For Women campaign, which falls in the month of February, American Heart Month....

FAQ Friday: When Will I Get My Membership Card?

Fri, 30 Jan 2015 19:38:00 GMT

Confidence comes with every card. That's our promise to Blue Cross Blue Shield of Michigan and Blue Care Network members. After all, membership cards are loaded with some great perks, like worldwide access to medical care and local discounts....

Do You Need an Annual Visit With Your Doctor?

Thu, 29 Jan 2015 18:00:00 GMT

We go to the doctor when we are sick, but what about when we are healthy? Annual visits with your doctor are an important time to discuss how you can stay healthy, as well as ways to prevent certain conditions you may be at risk for....

Benefits 101: A Guide To Getting Medical Care

Wed, 28 Jan 2015 20:49:00 GMT

Every year, the "new year, new you," conversation rolls around and the first step usually means getting healthy. Whether it's setting a realistic goal or just making it to the doctor, every little bit counts. Having healthcare coverage is a great start, but do you know how to use it?...

How Can Companies Better Market Themselves To New Graduates? Join the #BCBSMinterns Twitter Chat to Find Out

Wed, 28 Jan 2015 20:29:00 GMT

The health care industry is experiencing huge growth: According to the U. S. Department of Labor, there will be almost three millions new health care jobs over the next five years. That is about twice as many new jobs as the industry average, which creates certain issues....

Blue Cross Blue Shield of Michigan and Detroit Pistons Invite Youth Dance Teams to Show Their Moves

Mon, 26 Jan 2015 22:41:00 GMT

Through a unique Instagram contest, youth dance teams across Michigan are invited to showcase their best moves for a chance to perform with the Mob Squad, the Detroit Pistons hip-hop dance squad sponsored by Blue Cross Blue Shield of Michigan....

Andrew Hetzel Discusses How BCBSM Is Fighting Childhood Obesity in Michigan

Fri, 23 Jan 2015 12:10:00 GMT

We pay a high price for childhood obesity in Michigan. With one in three kids in categorized as overweight, it's affecting children's health and school performance. Since 2009, Blue Cross Blue Shield of Michigan has been working to fight childhood obesity and lead children to a healthier future....

"I Couldn't Imagine Working Anywhere Else!"

Thu, 22 Jan 2015 20:37:00 GMT

When Celeste Hurst started her first job at Blue Cross Blue Shield of Michigan, she was fresh out of high school and felt driven to improve Michigan’s health any way she could. Thirty-five years later, Hurst is one of many long tenured employees at BCBSM and has the same goal she did on her very first day....

BCBSM Employee Shares Story of MLK Day of Service

Thu, 22 Jan 2015 01:34:00 GMT

On Monday, Jan. 19, employees from Blue Cross Blue Shield of Michigan joined forces with City Year Detroit to celebrate the National Day of Service honoring the legacy of Dr. Martin Luther King Jr. The 14th annual event was hosted at Blue Cross' Bricktown Service Center in Detroit, and featured a keynote speech by Dr....

Blue Cross Blue Shield of Michigan Awards Grant to Community Health and Social Services Center in Detroit, Helping Thousands of Latinos Get Needed Health Care

Tue, 20 Jan 2015 19:49:00 GMT

Blue Cross Blue Shield of Michigan has awarded Community Health and Social Services Center in southwest Detroit $55,000 in grant funding to support a bilingual program aimed at helping Latinos enroll in health care coverage....

Blues Score ‘Three-Peat’ on How We Treat Job Candidates

Tue, 20 Jan 2015 18:56:00 GMT

BCBSM has earned a prestigious award for the way it interacts with job candidates – for the third year in a row. The company is one of 61 winners of the fourth annual North American Candidate Experience Awards....

FAQ Friday: Paying Your Bill, Activating Your Insurance

Fri, 16 Jan 2015 20:04:00 GMT

When is my first premium payment due? In general, your first month’s payment is due 15 days from when you receive your bill. Make sure you look at the due date on your bill, as the date depends on when your enrollment is processed. What happens if I don’t pay my premium?...

BCBSM Foundation Grant Funds Will Enhance Care for Prostate Cancer Survivors

Fri, 16 Jan 2015 03:35:00 GMT

Men with prostate cancer have unique health considerations both during and after treatment that may require special management by family practice physicians....

Michigan Elementary Schools Invited to Apply for Program to Improve Health and Prevent Childhood Obesity

Thu, 15 Jan 2015 20:24:00 GMT

For the sixth year in a row, Michigan elementary schools are invited to apply for the Building Healthy Communities program, a private-public initiative designed to fight obesity and improve childhood health through school-based wellness programming....

How Healthy Is West Michigan? Health Check 2015 Provides Snapshot of Region’s Health Trends and Issues

Tue, 13 Jan 2015 18:00:00 GMT

There’s good and not-so-good news from the West Michigan Health Check 2015, a report issued by Grand Valley State University (GVSU). This is the sixth year for the annual report, which identifies significant health-related trends and issues facing Kent, Ottawa, Muskegon, and Allegan (KOMA) counties....

Blue Cross Blue Shield of Michigan Announces Expanded Portfolio of Insurance Products Available Through Dearborn National® and LifeSecure Insurance

Mon, 12 Jan 2015 23:41:00 GMT

Blue Cross Blue Shield of Michigan, LifeSecure Insurance Company and Dearborn National Life Insurance Company have signed an agreement to market Dearborn National insurance products alongside BCBSM medical, dental and vision offerings to Michigan groups....

Grant Will Help Reduce Reliance on Emergency Room Care for Low-Income Genesee County Residents

Mon, 12 Jan 2015 17:00:00 GMT

When low-income, uninsured individuals seek treatment at an emergency room (ER), their next steps after walking out the door are critical. They often need prescription medication and follow-up care, but don’t always have the means to secure either....

FAQ Friday: Where to Get Answers for Your Health Insurance Enrollment Questions

Fri, 09 Jan 2015 19:00:00 GMT

If you have health insurance questions, we’re always happy to help. In addition to customer service representatives and agents, we have more than 600 health plan advisors across Michigan by the phones to take your call (855-237-3501)....

BCBSM a ‘Best and Brightest Company to Work For’ – Again

Fri, 09 Jan 2015 00:00:00 GMT

BCBSM is on the list as a National 101 Best and Brightest Companies to Work For – for the fourth time in a row. Even better, the company has been recognized as a “Best and Brightest” in three categories – national, West Michigan and Metro Detroit – for four straight years....

What Does the 2015 Open Enrollment Period Mean for Businesses and You?

Thu, 08 Jan 2015 22:00:00 GMT

New health care coverage laws have different meanings for everyone. January's airing of the Healthier Michigan Radio Show breaks it down so you know exactly what you need to do before February 15....

How to Talk to Loved Ones About Healthcare Coverage

Thu, 08 Jan 2015 18:00:00 GMT

Healthcare coverage is a hot topic for 2015, and if your family or friends aren’t enrolled yet, it might be time to have a sit-down together. Even though the holidays are over, there’s still time to help the people you care about get the coverage they need....

Blue Cross Employees Volunteer at New St. Paul Tabernacle Church, Remove Barriers to Health Awareness

Thu, 08 Jan 2015 17:00:00 GMT

The holiday season has always been a great time to volunteer and connect with your community. This year, our holiday season coincided with the 2015 open enrollment period....

Going Without Health Insurance? Why You’re Throwing Money Away

Wed, 07 Jan 2015 17:30:00 GMT

You probably know by now that going without health insurance means you’ll pay fees when you submit your taxes. But you might not be aware of other ways you could be throwing away your hard-earned cash by not signing up. Here are five hidden costs of forgoing coverage. Even Bigger Fees....

Four Health Insurance Options for the Young and Healthy

Tue, 06 Jan 2015 19:55:00 GMT

When it comes to health insurance, millennials have gotten a bad reputation. The assumption is that young adults aren’t getting insured because we think we’re invincible. Older and wiser generations say we’re naïve risk-takers that are blind to consequences of our actions....

Blue Cross Blue Shield of Michigan Wins Ragan’s 2014 Content Marketing Award for Best Blog

Tue, 30 Dec 2014 21:59:00 GMT

As a social media team our day to day focus is on creating strong and meaningful content that helps our audience. For AHealthierMichigan. org, that means providing people information they can use to lead healthier active lifestyles....

Kate and Kathleen's Inspirational Story of Membership and Friendship

Wed, 24 Dec 2014 20:37:00 GMT

Stories of friendships created while traveling are not uncommon. But for Kate Convissor, a Blue Cross Blue Shield of Michigan member, one of the friends she found while traveling abroad was Kathleen Davidson, a BCBSM Health Plan Advisor....

Blue Cross Blue Shield of Michigan Offers Glucose Screenings to Muskegon County Residents

Sat, 20 Dec 2014 00:10:00 GMT

Diabetes is a serious disease that can increase one’s risk for heart disease, stroke and kidney disease. Even scarier, of the estimated 29 million Americans with diabetes, 8. 1 million are undiagnosed....

3 Takeaways From The #Covered101 Twitter Chat

Fri, 19 Dec 2014 23:50:00 GMT

If the term “open enrollment” causes you to feel stress, fear, confusion or dread - read on! Earlier this week, BCBSM hosted a Twitter chat with some very helpful experts on the subject to help answer some of the commonly asked questions when it comes to open enrollment and the Affordable Care Act....

Blue Cross Complete Baby Shower & Health Fair Supports Moms, Helps Give Kids a Strong Start

Fri, 19 Dec 2014 23:19:00 GMT

Being pregnant or a new mom can be overwhelming. When your baby is entirely dependent on you, there can be a lot to learn and do. Baby showers have been a long-standing celebration of birth. They’re also a great space for exchanging parenting advice and helping moms transition to their new life and responsibilities....

How BCBSM and Other West Michigan Companies Are Helping Military Veterans Find Employment

Fri, 19 Dec 2014 20:00:00 GMT

Cathy Nichols didn’t start her professional career in an office. The Blue Cross Blue Shield of Michigan Customer Service Manager learned how to be a valued team member and leader as a Radar Technician on F4 Fighter Jets in the Marine Corps....

Blue Cross Blue Shield of Michigan Foundation, Blue Cross Blue Shield of Michigan give innovation grant to Mercy Hospital, Helping Thousands Get Mental Health Care

Thu, 18 Dec 2014 20:01:00 GMT

The Blue Cross Blue Shield of Michigan Foundation and Blue Cross Blue Shield of Michigan presented Mercy Hospital of Grayling with a $50,000 grant to improve mental health care and access for adults and youth across northern Michigan....

Blue Cross Blue Shield of Michigan Employees Honored at Health Care Value Awards

Thu, 18 Dec 2014 18:00:00 GMT

The Blue Cross Blue Shield of Michigan Health Care Value team celebrated its best and brightest Monday with the first annual HCV Awards....

Blue Cross Blue Shield of Michigan Advances Movement Toward Value-Based Care With Six More Michigan Hospital Systems

Wed, 17 Dec 2014 21:00:00 GMT

Michigan’s health care delivery system continues to transform its payment structure away from volume, toward a greater focus on quality and efficiency, as six Michigan health systems have signed new value-based reimbursement agreements with Blue Cross Blue Shield of Michigan....

BCBSM and BCN Employees Compete to Make Michigan Food Banks Big Winners

Wed, 17 Dec 2014 18:51:00 GMT

You might not think trash talk and food drives would go hand in hand, but a few friendly rivalries sure did drive up Blue Cross Blue Shield of Michigan and Blue Care Network employee donations to local food banks this year....

There’s Still Time To Get Covered In 2015! Join The BCBSM #Covered101 Twitter Chat To Learn More

Tue, 16 Dec 2014 17:18:00 GMT

Yesterday was the last day to enroll in a health plan for coverage that begins on January 1, 2015. The Affordable Care Act’s (ACA) sweeping changes to our healthcare system have left many consumers feeling unsure or confused about their options....

Blue Cross Blue Shield of Michigan Gives Grant to CareFree Dental, Helping Thousands of Uninsured Get Dental Care

Mon, 15 Dec 2014 23:00:00 GMT

Blue Cross Blue Shield of Michigan presented CareFree Dental of Dickinson and Florence with $15,000 in grant funding to help underserved and uninsured people in the region gain access to dental health care and treatment as part of Blue Cross’ Strengthening the Safety Net grant program....

3 Things to Consider Before Automatically Re-Enrolling on the Marketplace

Sat, 13 Dec 2014 20:00:00 GMT

If you've used a credit card to sign up for an annual gym membership, chances are you've encountered automatic renewal. If you don’t take action to change or cancel your preferences after a year, the gym assumes you are happy with their services and will continue providing them to you....

Blue Cross Blue Shield of Michigan Foundation and Blue Cross Blue Shield of Michigan Award Grants to Genesee County Clinic, Helping Thousands of Uninsured Get Needed Health Care

Fri, 12 Dec 2014 20:17:00 GMT

Blue Cross Blue Shield of Michigan and the Blue Cross Blue Shield of Michigan Foundation awarded $70,000 in grants to the Genesee County Free Medical Clinic in support of treatment and medications for uninsured clinic patients transitioning into health plans for the first time....

BCBSM Employee Spreads Holiday Cheer with Ultra-Festive Cubicle Transformation

Thu, 11 Dec 2014 20:37:00 GMT

If your workplace decorations consist of a strand of garland and a few ornaments, you’re going to have to do better than that if you want to show up Amy Ryan. The 18-year Blue Cross Blue Shield of Michigan pricing employee has turned her cubicle into a fantastical gingerbread house....

Could a Catastrophic Health Insurance Plan Be Right for You? The Pros and Cons

Thu, 11 Dec 2014 19:00:00 GMT

Are you struggling to find health insurance that works for your budget? If you’re under 30 or have any of these hardship exemptions, you might qualify for a catastrophic health insurance plan....

Why Chronic Conditions Matter to Everyone in Michigan

Wed, 10 Dec 2014 23:38:00 GMT

When we’re relatively healthy, we don’t always give a lot of thought to what it might be like to live with a chronic health condition, or what impact the health of our communities have on our own lives....

A Guide to Talking About Health Insurance with Your Millennial Kids

Tue, 09 Dec 2014 20:00:00 GMT

For a young adult, taking advice from a parent might make them feel like a little kid. So convincing them to buy health insurance might be about as successful an endeavor as explaining the virtues of broccoli to a three-year-old. Don’t despair – you can do this....

How Are Health Insurance Rates Determined?

Mon, 08 Dec 2014 21:19:00 GMT

If you buy your own health insurance, chances are your costs have fluctuated in the past few years. Last year, nearly a quarter of Blue Cross Blue Shield of Michigan members who enrolled on the Marketplace experienced reductions of $500-$1000 in their monthly premiums....

FAQ Friday: Understanding What Feb. 15 Means to You

Sat, 06 Dec 2014 00:00:00 GMT

A recent study by the Kaiser Family Foundation found 89% of uninsured individuals aged 18 to 64 were unaware of the open enrollment period for health insurance that began in November....

Giving Back: Mateen Cleaves Shares Holiday Hope with Michigan Families

Fri, 05 Dec 2014 23:30:00 GMT

A former Michigan State University basketball standout is helping families across his home state have a happier holiday....

Two Key Things to Consider When Choosing an Obamacare Plan

Thu, 04 Dec 2014 20:00:00 GMT

If you’re an individual shopping for your own insurance this open enrollment period, you have a lot of options. Blue Cross Blue Shield of Michigan and Blue Care Network alone more than doubled the number of health insurance choices for individuals– from 18 to 41– during the 2015 open enrollment period....

#MIKidsCan Initiative Takes Lions Thanksgiving Day Game by Storm (Photo Gallery)

Thu, 04 Dec 2014 00:31:00 GMT

As the presenting sponsor of the 75th Thanksgiving Day Lions game, Blue Cross highlighted our #MIKidsCan initiative that encourages kids to lead healthy and active lives....

Do You Qualify For Help Paying for Health Insurance?

Wed, 03 Dec 2014 22:29:00 GMT

Eligible U. S. citizens and legal residents can purchase a health plan through the Health Insurance Marketplace. Depending on annual household income and other factors defined by the Affordable Care Act, individuals and families may be eligible for lower costs on the Marketplace....

Blue Cross Blue Shield of Michigan and Blue Care Network Encourage Consumers to Enroll Before Call Volumes Increase Around December 15 Deadline

Wed, 03 Dec 2014 19:57:00 GMT

With just under two weeks to go before the Dec. 15 deadline guaranteeing Jan. 1 health plan coverage, Blue Cross Blue Shield of Michigan and Blue Care Network are encouraging consumers to enroll now in a health plan before call volumes and wait times increase later this month....

Enrollment Fair 101: How to Prepare, What to Bring

Wed, 03 Dec 2014 01:02:00 GMT

Buying health insurance for you or your family, might be overwhelming....

4 Ways Online Health Records Improve Care

Mon, 01 Dec 2014 22:00:00 GMT

If you’ve visited your doctor lately, you might have noticed that paper records have been replaced by an invitation to keep track of your appointments, diagnoses, test results, and prescriptions online....

Get Your Open Enrollment Questions Answered At Your Local CVS Pharmacy

Sat, 29 Nov 2014 19:00:00 GMT

Do you have questions about the Health Insurance Marketplace? Do you know if you qualify for savings on health insurance through the Marketplace? Do you know your options?...

5 Questions to Ask When Enrolling In a Health Plan

Fri, 28 Nov 2014 17:00:00 GMT

Whether you're choosing your own health insurance for the first time or looking to renew, choosing a plan can be tough. After all, there are a lot of choices out there. Blue Cross Blue Shield of Michigan and Blue Care Network alone offered more than 40 individual health insurance plans in 2015....

WDIV’s Chuck Gaidica, Detroit Lions game giveaway highlight Blues’ Thanksgiving Day activities

Wed, 26 Nov 2014 23:06:00 GMT

Thanksgiving Day is one of Detroit’s great traditions, and it’s a big part of our year here at Blue Cross. Today, we’ll have employees running the annual Turkey Trot race and volunteering at America’s Thanksgiving Parade....

After Personal Struggles, BCBSM Employees Help Others

Wed, 26 Nov 2014 20:00:00 GMT

At a time of year when many are counting their blessings, some are struggling with bare cupboards, empty plates, and rumbling stomachs. For two BCBSM employees, having enough to eat is something both of their families had difficulty with in the past....

Charles Schwab + Match.com : Private Exchanges Can Right-Size Health Plans for Employees

Wed, 26 Nov 2014 18:00:00 GMT

Oil and water. Gasoline and fire. Candy and a toddler’s nap time. Goldilocks and the three bears. Some things just don’t go well together. Unfortunately, this list many times also includes employees and their health plans. But, what if we could do in health care what Match....

MI Big Green Gym Funding to Improve and Maintain Trails, Parks Throughout Michigan

Tue, 25 Nov 2014 22:00:00 GMT

The second year of MI Big Green Gym – a partnership between Blue Cross Blue Shield of Michigan, Michigan Recreation and Park Association, and the Department of Natural Resources – got lots of people moving and enjoying the wonderful outdoor recreation opportunities available in the state of Michigan....

Blue Cross Blue Shield of Michigan Foundation, Blue Cross Blue Shield of Michigan Give Innovation Grant to Family Health Center of Battle Creek, Helping Thousands Get Dental Care

Tue, 25 Nov 2014 19:44:00 GMT

The Blue Cross Blue Shield of Michigan Foundation and Blue Cross Blue Shield of Michigan presented Family Health Center of Battle Creek with a $50,000 grant to improve oral and dental health for uninsured and underinsured expectant mothers and children in Calhoun County....

Career Opportunities at BCBSM: It’s About Way More than Insurance

Mon, 24 Nov 2014 23:26:00 GMT

Blue Cross Blue Shield of Michigan isn’t just the largest health insurance provider in the state, it’s also a huge employer. In fact, BCBSM has around 7,000 employees who work in fields as unique as accounting, HR and marketing....

Grand Rapids Clinic Medical Director Honored with YWCA Tribute Award

Mon, 24 Nov 2014 22:00:00 GMT

At Grand Rapids’ Health Intervention Services (HIS), every morning starts the same way. Before any patients are seen, before the hustle and bustle of the faith-based nonprofit health clinic is in full swing, staff and volunteers join together in a circle. They close their eyes, bow their heads, and pray....

Blue Cross Blue Shield of Michigan and Detroit Lions Team Up to Make 75th Thanksgiving Day Football Game a Celebration of Children’s Health

Mon, 24 Nov 2014 20:52:00 GMT

Blue Cross Blue Shield of Michigan and the Detroit Lions are teaming up on Thanksgiving Day to jointly celebrate strong traditions and a shared commitment to the health of Michigan’s kids. This year marks Blue Cross’ 75thanniversary, as well as the 75thanniversary of Thanksgiving Day football in Detroit....

What Happens if I Don’t Get Covered by December 15?

Mon, 24 Nov 2014 18:00:00 GMT

December 15 is an important date to know for two groups of people: Uninsured individuals or families not eligible for Medicaid or Medicare Individuals or families enrolled in a Marketplace plan Why is this date so important? Well, it depends which group you fall into....

FAQ Friday: Rate Changes and Getting Financial Help

Fri, 21 Nov 2014 17:00:00 GMT

Why is my rate changing? Your rate change will depend on rate factors such as the age, tobacco use, county, and any financial help you are receiving from the government. Each year, health insurers also evaluate their current rates to determine whether these rates will be sufficient to cover future claims and expenses....

Enrollment in Private Exchanges Can Increase Employee Enrollments in HSAs

Thu, 20 Nov 2014 20:49:00 GMT

For almost 10 years, many employers have been encouraging employees to enroll in high deductible health plans (HDHPs) paired with health savings accounts (HSAs)....

Mackinac Island Carriage Driver Shares Positive Blues Experience With Shopping for Individual Coverage

Thu, 20 Nov 2014 19:54:00 GMT

Dave Whiting drives an antique, horse-drawn carriage in Mackinac Island. When Blues President and CEO Daniel J....

Who Gets a Subsidy When Purchasing Health Insurance? The Answer May Surprise You

Thu, 20 Nov 2014 18:00:00 GMT

As you’ve probably heard, everyone is now required to have health insurance. If you don’t already get insurance from your employer, through your parents, or through the government, now is the time to enroll. Think you can’t afford it?...

Supplemental Insurance Products Offer Security and Peace-of-Mind

Thu, 20 Nov 2014 02:08:00 GMT

If we could hand pick our futures, all of us would choose health and wellness for ourselves, and everyone we love, everyday. But life is unpredictable and stuff happens. We never know what might be around the corner, so we try to plan the best we can. One of the most important protections is health insurance....

Blue Cross Blue Shield of Michigan Announces Expanded Portfolio of Supplemental Insurance Products Through Arrangements with Assurity Life Insurance and LifeSecure Insurance

Wed, 19 Nov 2014 23:57:00 GMT

Blue Cross Blue Shield of Michigan has signed agreements with Assurity Life Insurance Company and LifeSecure Insurance so that a full portfolio of individual supplemental insurance products can be made available alongside BCBSM medical, dental and vision offerings to consumers beginning January 2015....

See highlights from Blues CEO Dan Loepp’s speech on health care reform at Detroit Economic Club

Wed, 19 Nov 2014 19:39:00 GMT

After barely a year of full implementation, it’s simply too soon to pass judgment on the Affordable Care Act, which is accomplishing many good things — even if the law remains far too complicated and confusing....

Still On Your Parents’ Plan? Here’s What You Need To Know

Tue, 18 Nov 2014 21:00:00 GMT

If you're under 26, being a rider on your parent’s insurance plan is probably the easiest option. After all, staying on their plan takes the responsibility off your plate. Depending on your situation, however, it might not be what’s best for you or your parents....

Cass City Elementary School; Bates Academy student win Blue Cross Blue Shield of Michigan’s #MIKidsCan Contest

Tue, 18 Nov 2014 20:03:00 GMT

Students at Cass City Elementary School in Cass City, Mich. , will get a special visit this spring from Detroit Lions’ quarterback Matthew Stafford as the top prize for winning Blue Cross Blue Shield of Michigan’s 2014 #MIKidsCan Contest....

Watch Blues CEO Daniel J. Loepp discuss health reform today at Detroit Economic Club

Mon, 17 Nov 2014 18:01:00 GMT

Monday marks day 3 of open enrollment on the Michigan Health Insurance Marketplace, and the recent midterm elections have once again pushed the Affordable Care Act to center stage....

3 Reasons Healthy People Need Health Insurance

Mon, 17 Nov 2014 18:00:00 GMT

If your employer doesn’t offer insurance, the thought of buying your own benefits might not be very appealing. After all, health care is expensive. Why do you need insurance if you're healthy?...

BCBSM Advocates Awareness of Diversity and Health Disparities

Sun, 16 Nov 2014 21:00:00 GMT

Most of us have heard a lot about how diversity is an important aspect of the workplace. But what does embracing diversity really look like in practice? What health disparities do diverse communities face, and how can Michigan businesses better support these communities?...

5 Tips for Buying Your Own Health Insurance

Sat, 15 Nov 2014 20:00:00 GMT

If you’re under 65 and don’t have an insurance through your employer, now is the time to enroll in health insurance for 2015. From now until Feb. 15, 2015, you’ll be able to shop for benefits and enroll in a health plan that meets your health and financial needs....

Baxter Community Center “Opening Doors” to Love at Fundraiser

Fri, 14 Nov 2014 23:53:00 GMT

If the Baxter Neighborhood on Grand Rapids’ southeast side had a live, beating heart, it would surely be located squarely inside Baxter Community Center. The warm, brightly decorated and furnished building feels more like a home than a place that could easily feel institutional, as it is housed in a former school....

FAQ Fridays: Getting Ready For Open Enrollment

Fri, 14 Nov 2014 17:00:00 GMT

If I automatically re-enroll, will my monthly payment and financial help stay the same? There are many factors that affect your monthly payment – including age – so the price will likely shift in 2015....

Helping Patients and Doctors Make Smarter Health Care Decisions

Fri, 14 Nov 2014 00:00:00 GMT

Daniel Wolfson, MHSA, executive vice president and chief operating officer of the American Board of Internal Medicine Foundation, hears a lot of stories about over-use and unnecessary care in his travels as head of the ABIM Foundation’s Choosing Wisely campaign....

When Diversity is Valued, Everybody Wins

Thu, 13 Nov 2014 22:00:00 GMT

There is not a single business that can succeed today without a diverse workforce. But what does diversity actually mean? A truly diverse company has people of different races, ethnicities, genders, age, religion, sexual orientation, perspectives, backgrounds and more working together....

Plan Renewals: How to Get the Most Value

Thu, 13 Nov 2014 20:00:00 GMT

Whether you get your health insurance from an employer or you buy it as an individual, it’s the time of year to re-evaluate your plan options. With so many options for insurance nowadays, it can be an overwhelming choice. How do you know which one is right for you? How can you get the most value?...

5 Tips for Consumers to Stay Covered

Thu, 13 Nov 2014 17:30:00 GMT

Last year, more than eight million people enrolled in a health plan that was compliant with the Affordable Care Act. If you’re one of these people, it’s the time of year to review your plan again and decide if you need to make a change. Here’s what you need to know: There are new plan options, so shop around....

Top 4 Changes You Need to Know About the ACA

Wed, 12 Nov 2014 21:03:00 GMT

The latest Kaiser Family Foundation tracking poll revealed a scary statistic: nine in 10 of the uninsured are unaware that open enrollment begins in November. Not only are there major awareness gaps among the uninsured, but there’s also confusion among those who enrolled last year....

3 Practical Reasons Why Young People Need Health Insurance

Wed, 12 Nov 2014 18:00:00 GMT

For many young people, signing up for health insurance is at the bottom of the to-do list. If you’re relatively healthy, rarely ever get sick, and never go to the doctor, why would it be on your priority list?...

Gear Up for Open Enrollment with HealthCareReformBasics.com

Tue, 11 Nov 2014 18:00:00 GMT

In a few days, the Health Insurance Marketplace “storefront” will open for individuals to enroll in health coverage or switch plans for 2015. While the Marketplace will remain open until Feb. 15, 2015, the deadline for coverage effective Jan. 1, 2015 is Dec. 15, 2014....

Blue Cross Blue Shield of Michigan Names Six #MIKidsCan Contest Finalists

Mon, 10 Nov 2014 23:07:00 GMT

Six Michigan students and one elementary school have been selected as finalists for Blue Cross Blue Shield of Michigan's #MIKidsCan Contest. Winners will be decided by the public through an online vote. To view finalist entries and vote, visit AHealthierMichigan. org/mikidscan. Voting runs through Nov. 14 at 11:59 p....

Blue Cross Blue Shield of Michigan and Blue Care Network Approved to Offer 41 Individual Health Plans in Michigan for 2015 Open Enrollment Period

Mon, 10 Nov 2014 20:13:00 GMT

Blue Cross Blue Shield of Michigan and its HMO subsidiary, Blue Care Network, will offer an extended number of affordable health insurance choices to individuals – a total of 41 product options, an increase from 18 in 2014 – during the 2015 open enrollment period....

Blue Cross Blue Shield of Michigan Gives Grant to Free Clinic of Alpena, Helping Thousands of Uninsured Get Needed Health Care

Sat, 08 Nov 2014 03:19:00 GMT

Blue Cross Blue Shield of Michigan presented the Free Clinic of Alpena with $15,000 in grant funding today to help underserved and uninsured people in the region gain access to health care services as part of Blue Cross’ Strengthening the Safety Net grant program....

Blue Cross Blue Shield of Michigan CEO Issues Statement on Detroit Bankruptcy Ruling

Fri, 07 Nov 2014 23:54:00 GMT

Today, Blue Cross Blue Shield of Michigan CEO Daniel J. Loepp issued the following statement in response to Judge Steven Rhodes’ approval of Detroit’s historic bankruptcy plan. “People 30 years from now will remember this day as one that shaped the Detroit they know....

Grant Funding Improves Access to Mental Health Services for Three Rural Northern Michigan Counties

Fri, 07 Nov 2014 21:11:00 GMT

With a lack of trained psychiatrists in rural areas, the care of patients with mental illness often falls to primary care doctors who may not be fully equipped to handle all cases....

Personalized Support Can Help Employees Make Smart Health Decisions

Wed, 05 Nov 2014 18:25:00 GMT

Health benefits and the ins and outs of the health care system have always been difficult to understand. And they’re about to become even more complicated and confusing....

Donate to St. Vincent de Paul’s “Operation Coat Check” at BCBSM Headquarters November 6

Tue, 04 Nov 2014 18:00:00 GMT

The weather is turning and it’s going to be cold—very cold—before we know it. Knowing that, St. Vincent de Paul is launching “Operation Coat Check,” a rallying effort across Metro Detroit to collect winter coats for those in need this winter....

Cabrini Clinic Volunteer Shares the Importance of Michigan’s Safety Net

Mon, 03 Nov 2014 21:59:00 GMT

Research has found that those without access to health care have disproportionately high number of health problems in comparison to the insured. In 2009, the Institute of Medicine reported that a lack of insurance results in more than 45,000 unnecessary deaths per year....

Are you a West Michigan resident that doesn’t have coverage through an employer? Blue Care Network’s got you covered.

Sat, 01 Nov 2014 05:22:00 GMT

Blue Care Network has partnered with Mercy Health to bring residents in Kent, Oceana and Muskegon counties Blue Cross® Partnered, a health care plan for individuals under the age of 65 who don’t have coverage from an employer....

Blue Care Network’s MyChoice Wellness Plan Continues to Grow in West Michigan

Fri, 31 Oct 2014 21:28:00 GMT

Blue Care Network’s MyChoice Wellness plan continues to gain popularity among Medicare beneficiaries in Kent, Oceana and Muskegon counties....

Giving Pregnant Women Reasons to Smile, Plus Tips for Taking Care of Baby’s Teeth

Fri, 31 Oct 2014 20:00:00 GMT

Expectant moms have a lot to smile about, and a new program at the Family Health Center of Battle Creek gives them one more. A new initiative focusing on maternal and infant oral health kicks off on Monday at the center....

Michigan Collaborative Nationally Recognized for Improving Prostate Care

Fri, 31 Oct 2014 16:00:00 GMT

Most would agree that a key to improving health care quality is learning from data of the past. In the case of prostate cancer care, this used to be difficult....

The Millennial Workforce and Volunteerism: Making an Impact

Thu, 30 Oct 2014 20:00:00 GMT

By 2020, Millennials will make up approximately 50 percent of the workforce. So it’s no surprise that this group, defined as those born between 1980 and 2000, is changing office culture. And one of the biggest ways they’re doing so is by valuing benefits other than salary....

Blue Cross Blue Shield of Michigan Study: Private Exchanges Lowering Employer Costs, Changing Employee Enrollment Behavior

Thu, 30 Oct 2014 19:18:00 GMT

According to an analysis of GlidePath, Blue Cross Blue Shield of Michigan’s private health insurance exchange, employers and employees are benefitting from use of the private exchange by empowering employees as informed consumers of health care coverage....

J. Anthony Brown Headlines Muskegon Diabetes Conference

Thu, 30 Oct 2014 17:25:00 GMT

There's always opportunity for laughter, even as you're learning to cope with a diabetes diagnosis. Humor is a big part of an upcoming Muskegon conference focusing on the disease. The 11th annual African American Beating Diabetes Community Health Conference will take place from 10 a. m. to 2:30 p. m. on Saturday, Nov....

5 Questions With the #MIKidsCan Youth Skater Winner

Thu, 30 Oct 2014 15:00:00 GMT

Abby Pieper, a nine-year-old hockey player from Marquette, got the chance to show her skills on the ice before Thursday night’s Detroit Red Wings game. Wearing her #MIKidsCan Red Wings jersey, she skated to the Red Wings blue line to stand with the team for the national anthem....

Blue Cross Blue Shield of Michigan National Management Association Chapters recognize MSU’s Dr. Lou Anna K. Simon with Hall of Fame Award

Thu, 30 Oct 2014 01:00:00 GMT

In recognition of significant personal and professional contributions to the development of management and leadership, the National Management Association (NMA) chapters of Blue Cross Blue Shield of Michigan awarded Michigan State University (MSU) President Lou Anna K. Simon the chapter’s Hall of Fame Award....

Blue Cross Blue Shield of Michigan awards grants to three Ottawa County clinics, helping thousands of uninsured get needed health care

Wed, 29 Oct 2014 23:09:00 GMT

Blue Cross Blue Shield of Michigan presented three Ottawa County clinics with $15,000 each in grant funding today to help underserved and uninsured people gain access to health care services as part of Blue Cross’Strengthening the Safety Net grant program....

Breaking Down the Barriers to Accessing Mental Health Services in Manistee and Benzie Counties

Fri, 24 Oct 2014 22:23:00 GMT

In Manistee and Benzie counties, Centra Wellness Network works to help people of all ages facing mental illness and developmental difficulty— regardless of personal income or ability to pay. “We’re here for people who have few or no other options,” says Ingemar Johansson, COO at Centra Wellness Network....

The Key to Employee Retention: Better Benefits

Fri, 24 Oct 2014 20:51:00 GMT

The American workforce is bouncing back from the recent recession. And along with the increase in available jobs comes a rise in voluntary turnover of employees....

Pink in the Pews Fuses Worship with Breast Cancer Awareness for African American Congregations

Thu, 23 Oct 2014 23:22:00 GMT

When Earnestine Tolbert was diagnosed with breast cancer on November 11, 2011, or the auspicious date of 11-11-11, she thought ‘why me?’...

Today's Job Market: What Job Seekers Look For in Michigan's Employers

Thu, 23 Oct 2014 16:00:00 GMT

Achieving the perfect work-life balance is difficult for everyone, but it’s something we all hope to find. That doesn’t just mean an equal focus on job and family; it also means achieving fitness and educational goals while continuing to progress further in your career....

Blue Cross Blue Shield of Michigan Expands Safety Net Support, Helping Thousands of Uninsured Get Needed Health Care

Wed, 22 Oct 2014 21:20:00 GMT

Blue Cross Blue Shield of Michigan presented four Kent County clinics with $15,000 each in grant funding today to help underserved and uninsured individuals gain access to health care services....

BCBSM Case Management Program Supports Members When They Need it Most

Wed, 22 Oct 2014 14:00:00 GMT

When you’re really sick, there are a lot of decisions to make - treatment options, provider referrals, medical supplies, the list may seem endless. Just because you are facing a serious illness doesn’t mean you have to do it alone....

Kalamazoo March of Dimes Chefs Auction Benefits Babies

Tue, 21 Oct 2014 14:30:00 GMT

When Libby Erdmann was born on April 15, 2007, her chance of surviving was less than 20 percent. The miniscule baby girl arrived 17 weeks early, weighing only one pound, three ounces. She was just ten inches long, eyes fused closed with skin thin as paper....

With awards to three Lansing clinics, Blue Cross Blue Shield of Michigan helps thousands of uninsured get needed health care

Mon, 20 Oct 2014 22:26:00 GMT

Blue Cross Blue Shield of Michigan presented three Ingham County clinics with $15,000 in grant funding each today to help underserved and uninsured families and individuals gain access to health care services....

Metro Detroit Faith in Wellness Blues Community Challenge Participants Celebrate Their Accomplishments

Mon, 20 Oct 2014 19:00:00 GMT

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What Individuals and Businesses Can Expect During the Second Year of National Health Reform

Mon, 20 Oct 2014 14:00:00 GMT

It's no secret that 2014 brought a lot of changes to the world of health care and health insurance. As the second year of national health care reform approaches, changes will continue for consumers seeking individual coverage on the Marketplace....

The Rapid to Be Honored For Improving Disabled Access

Fri, 17 Oct 2014 18:00:00 GMT

How do you get to the doctor? To the grocery store? To job interviews or to work? For many, it's a matter of simply hopping in a car, with no real thinking or worrying. For those with physical disabilities, getting to basic appointments can be a much more daunting task....

Grand Rapids Police Chief Talks Diversity at NAACP Dinner

Fri, 17 Oct 2014 14:30:00 GMT

Making a more racially diverse police department a reality is something the community and officers alike need to stand behind. That was the consensus at the 48th Annual Freedom Fund Dinner and Awards, put on by the Greater Grand Rapids branch of the National Association for the Advancement of Colored People (NAACP)....

Blue Cross Blue Shield of Michigan Helps Thousands of Uninsured Michigan Residents Receive Medical Treatment with Free Clinic Grants

Wed, 15 Oct 2014 18:26:00 GMT

For the 10th year in a row, Blue Cross Blue Shield of Michigan is helping to fund more than 50 free medical clinics across Michigan to help the uninsured get the care they need....

MHA Keystone Center Project Serves as National Model for Reducing Catheter-Associated Urinary Tract Infections

Tue, 14 Oct 2014 23:16:00 GMT

This guest post is by Sam R. Watson, senior vice president, Patient Safety and Quality at the Michigan Health & Hospital Association and executive director of the Michigan Health & Hospital Association (MHA) Keystone Center....

Blue Cross' Wellness Coaching Program Helps Members Meet Their Health Goals

Mon, 13 Oct 2014 16:00:00 GMT

Here at Blue Cross Blue Shield of Michigan, we know that being healthy isn’t always easy. Many people struggle with making decisions like eating right and exercising regularly; but these decisions can be easier with support....

Meet the Blue Cross Blue Shield of Michigan Mob Squad

Sun, 12 Oct 2014 17:00:00 GMT

As a part of the #MIKidsCan movement, Blue Cross Blue Shield of Michigan has partnered with the Detroit Pistons as the first-ever presenting sponsor of the Mob Squad. The Mob Squad is a youth hip hop and jazz dance team that performs at Detroit Pistons' games and other local venues....

Blue Cross Knows #MIKidsCan Live a Healthy Lifestyle

Sat, 11 Oct 2014 17:00:00 GMT

For over a decade, Michigan has had one of the highest rates of obesity in the nation. One in three children in Michigan are overweight or obese – enough people to fill Ford Field to capacity almost seven times. We all know there are risks associated with obesity....

5 Tips To Boost Your Health Care IQ This Health Literacy Month

Fri, 10 Oct 2014 19:00:00 GMT

October marks Health Literacy Month. According to the Office of Disease Prevention and Health Promotion, nearly 9 out of 10 adults have difficulty understanding and using routine health information... and the link between limited health literacy and poor health has been well documented....

BCN Member Honored as SilverSneakers Award Recipient

Fri, 10 Oct 2014 16:00:00 GMT

Blue Care Network member, Patricia Krapp, has been recognized as a regional winner of the 10th Annual Richard L. Swanson Award presented by Healthways' SilverSneakers program. A member of Curves gym in Berkley, Mich. and resident of Warren, Mich. , Krapp started at her gym resistant to change....

BCBSM Employees Gear Up to Step Out for Grand Rapids Diabetes Walk

Thu, 09 Oct 2014 19:53:00 GMT

West Michigan Blue Cross Blue Shield of Michigan employees have been working hard to raise money for the American Diabetes Association (ADA). That effort will culminate this Saturday as six BCBSM teams composed of 69 walkers take part in the ADA’s Step Out: Walk to Stop Diabetes....

Two Blue Cross Toastmasters Advance to Division Speech Competition

Thu, 09 Oct 2014 16:00:00 GMT

Blue Cross Blue Shield of Michigan employees Kristie Stocker and Crystal Farmer took home gold and silver medals in the Toastmasters’ Area Competition last month. The speech contest had two categories: Humorous Speech and Table Topics....

Maximizing the Collegiate Experience: Preparing for the Ultimate Internship

Wed, 08 Oct 2014 18:25:00 GMT

What does it take to land an internship with the largest health insurer in Michigan? We asked previous BCBSM interns to reflect on that question and more. Below they dish on their experiences, from how they got the gig and the skills they picked up during it to how their internship helped during future job hunts....

Blue Cross Continues to Lead the Industry in Supplier Diversity with WBEC Award Recognitions

Tue, 07 Oct 2014 11:00:00 GMT

Blue Cross Blue Shield of Michigan was recognized as an advanced leader for diversity with an Excellence in Supplier Diversity Award by the Women’s Business Enterprise Council—Great Lakes (WBEC-Great Lakes)....

Have a Chronic Condition? You Might Benefit From BCBSM's Chronic Condition Management Program

Mon, 06 Oct 2014 17:00:00 GMT

Everyone is busy these days. We’ve had to learn how to manage multiple aspects of our lives — family, work, exercise, chores — the list goes on. We’ve become masters of self management. So, if you have a chronic condition, why not learn how to self-manage that too?...

BCBSM Goes Pink to Support Breast Cancer Awareness

Sun, 05 Oct 2014 16:00:00 GMT

This October marks the 29th annual National Breast Cancer Awareness Month and, in support, Blue Cross Blue Shield of Michigan is thinking pink. From embracing stories of Michigan survivors to encouraging awareness of the disease, BCBSM is an advocate for early detection and making strides to end breast cancer....

Blue Cross Blue Shield of Michigan Sponsors Detroit Pistons Mob Squad Youth Hip Hop and Jazz Dance Team

Fri, 03 Oct 2014 18:54:00 GMT

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Blue Cross and the Detroit Lions Partner to Launch the #MIKidsCan Lions Experience Sweepstakes

Fri, 03 Oct 2014 17:00:00 GMT

Blue Cross has teamed up with the Detroit Lions to encourage kids to incorporate healthy habits, early on in life, by eating well-balanced meals and participating in daily exercise. #MIKidsCan is a movement for all kids to get up and get moving....

Saturday's Remembrance Run in Traverse City Benefits Northern Michigan Women Battling Cancer

Thu, 02 Oct 2014 17:00:00 GMT

When Roberta Lathrop’s doctor diagnosed her with breast cancer, her world stood still. “When they told me, something inside me just shut down,” she said. “As soon as he said it’s positive, I left my body.” Thankfully, a mastectomy and follow-up care helped her beat the disease....

Healthy Aging Month: Protecting Your Eyes at Work

Tue, 30 Sep 2014 22:21:00 GMT

It’s something many people do day in and day out, but staring at a computer screen for eight hours or more can be harmful to your eyes. Take that times an average of 40 years in the workforce and your eyes are could be staring at a screen for roughly 115,000 hours!...

Blue Cross Blue Shield of Michigan Launches Statewide Quality Initiative to Improve Anesthesiology Processes, Reduce Complications and Improve Outcomes

Tue, 30 Sep 2014 18:55:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network have launched a collaboration among hospitals across the state to improve anesthesiology practices, reduce anesthesiology-related complications and improve patient outcomes....

ArtPrize 2014: Meet the BCBSM Artists

Fri, 26 Sep 2014 17:00:00 GMT

Blue Cross Blue Shield of Michigan is proud to play host to two exceptionally talented ArtPrize artists at our Grand Rapids headquarters, 86 Monroe Center NW....

Blue Cross Supports Alzheimer's Awareness and Prevention

Thu, 25 Sep 2014 18:05:00 GMT

Every 67 seconds, someone in the U. S. develops Alzheimer’s. More than 5 million Americans are currently living with the disease - including more than 170,000 Michigan seniors....

Help Diversify the Blood Supply and Raise Sickle Cell Awareness this Saturday in Grand Rapids

Tue, 23 Sep 2014 17:08:00 GMT

Chronically ill patients who need blood transfusions are less likely to have a negative reaction to blood donated by someone within their own ethnic group. “It’s vital that the blood supply reflect the diversity of the community,” said Wendy DeWeerd, Michigan Blood Donor Relations Specialist....

5 Things to Consider When Selecting a Private Exchange

Wed, 17 Sep 2014 17:00:00 GMT

In Michigan and throughout the country, more employers of all sizes are thinking seriously about private exchanges for their employees’ health benefits....

"Junior Spartan Day" Encourages Fans to Dive Into #MIKidsCan Initiative

Tue, 16 Sep 2014 17:49:00 GMT

The Misty Blues all-women skydiving team – sponsored by Blue Cross Blue Shield of Michigan in partnership with Michigan State University – will thrill fans of all ages when they jump into Spartan Stadium during “Junior Spartan Day”this Saturday....

Sun, 14 Sep 2014 18:00:00 GMT

In a recent survey, three out of four physicians said the average medical doctor orders unnecessary medical tests and procedures at least once a week. Why? More than half said that even if they know a test is unnecessary, they order it because the patient insists. How does this affect you?...

Building Healthy Communities Kicks Off this School Year With More Plans of Growth

Fri, 12 Sep 2014 00:49:00 GMT

School supplies are purchased, book bags are stuffed and lunch boxes are packed and ready to go. The school year has begun and that means that the Building Healthy Communities program is in full swing. Gov....

Diverse Communities in Grand Rapids to Experience Artprize for the First Time

Tue, 09 Sep 2014 17:00:00 GMT

Sixteen-year-olds Ke’aireis Edwards and Royal McKinney will have no trouble getting to ArtPrize this year. Both will have a wristband that allows them free access to The Rapid bus system throughout the event’s duration. “It will be easier to get there....

Blue Cross and the Detroit Lions Challenge Kids to Live Healthier With #MIKidsCan Lions Experience Sweepstakes

Mon, 08 Sep 2014 23:45:00 GMT

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Private Exchanges Let Employees Decide What’s ‘Affordable’

Fri, 05 Sep 2014 19:15:00 GMT

For years, everyone’s been talking about affordable healthcare. But even in small- and mid-sized companies, employees will have different views about what “affordable” means. In a law firm, for example, attorneys’ salaries are often two to three times higher than those of paralegals or legal assistants....

Blue Cross Ups the Ante on Children’s Health with #MIKidsCan

Tue, 02 Sep 2014 19:57:00 GMT

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8 Tips to Cut Down Your Health Care Costs

Sun, 31 Aug 2014 18:00:00 GMT

A typical American family of four covered by an employer-sponsored health plan spends more than $24,000 per year on health care. That’s a lot of money – especially when tacked on top of all our other life expenses....

Blue Cross Team ‘Lives the Riverfront’ This Summer

Fri, 29 Aug 2014 17:00:00 GMT

Ten years ago, the Detroit Riverfront looked much different. Undeveloped strips of land were scattered with trash, abandoned cars and piles of dirt and gravel. It was dull and grey - certainly not a nice Saturday afternoon destination for the family....

The Cost of Care: Preventive Health

Fri, 29 Aug 2014 16:04:00 GMT

It’s a proven fact that healthy people use their health care less. But leading a healthy lifestyle takes more than exercising regularly, eating healthy and not smoking. You also need to make sure you receive preventive services such as cancer screenings and vaccinations....

BCBSM Issues Statement on the Retirement of MDCH Director Jim Haveman

Thu, 28 Aug 2014 23:33:00 GMT

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Lace-Up Your Running Shoes and Get Ready for the Marquette Marathon

Thu, 28 Aug 2014 17:00:00 GMT

This Saturday marks one of the last opportunities in Michigan for runners to qualify for the Boston Marathon. The 5th Annual Marquette Half-Marathon, presented by Blue Cross Blue Shield of Michigan, will kick off August 30 at 9 a. m. at the Michigan Iron Industry Museum in Negaunee....

Celebrating This Year's Faith in Wellness Winners

Tue, 26 Aug 2014 19:30:00 GMT

The numbers have been tallied and official winners have been determined for the 2014 Faith in Wellness Blues Community Challenge, an incentive-based wellness program designed to reduce health disparities in diverse faith communities....

Keep Your Child Healthy With Regular Checkups

Sun, 24 Aug 2014 17:00:00 GMT

By: Dr. Jann Caison-Sorey, senior medical director at Blue Cross Blue Shield of Michigan Being a parent is a full-time job. Beyond the daily routine of getting the kids to and from school, there’s soccer practice, book reports, birthday parties and everything in between....

Blue Cross Supports Health and Wellness Practices with “Corporate Day” at the U.P. State Fair

Sat, 23 Aug 2014 18:00:00 GMT

According to the Western Upper Peninsula Health Department, 68. 7 percent of adults and 30-40 percent of teens in the Upper Peninsula are overweight or obese....

Moonlight Yoga Lights Up Detroit Riverfront

Sat, 23 Aug 2014 02:04:00 GMT

The Detroit waterfront was recently aglow at Moonlight Yoga on the Riverfront, a unique twist on yoga classes. Throughout the moonlit evening, participants went through traditional yoga posses with 16-inch lighted batons and glowing jewelry....

Winners of Grand Rapids Faith in Wellness Blues Community Challenge to be Announced Saturday

Thu, 21 Aug 2014 17:00:00 GMT

For churches and individuals participating in the Faith in Wellness Blues Community Challenge, healthy lifestyles aren’t just a fad: they’re lived and celebrated....

Private Exchanges Accelerating Consumer-Directed Health Plan Adoption

Wed, 20 Aug 2014 20:06:00 GMT

Consumer-directed health plans (CDHPs) emerged in the late 1990s as a way to control costs by giving greater responsibility for health care decision-making to consumers....

Clio Residents Log More Than 30,000 Miles in Blues Community Challenge

Wed, 20 Aug 2014 19:36:00 GMT

Five teams of Clio, Michigan residents collectively logged 30,000 miles of physical activity this summer - more than enough miles to get you around the entire world. The best part? They never had to leave Michigan. The 2014 Everything Clio!...

Blue Cross Health Care Quality Efforts with Hospitals Save $597 Million Statewide

Tue, 19 Aug 2014 18:00:00 GMT

It’s no secret – we all know how high the cost of healthcare is in America. In 2012, U. S. health spending totaled $2. 8 trillion – or $8,915 per person. That’s more than two months of an average American’s salary....

I Have Health Insurance, Now What?

Mon, 18 Aug 2014 19:15:00 GMT

It's true: managing a health care plan can sometimes seem overwhelming. There is always information being provided and confusing jargon doesn't make matters easier. Determining your enrollment status and identifying the resources you need are easy ways to move through a plan though....

What Doctor Appointments do You Need When You're Healthy?

Sun, 17 Aug 2014 17:00:00 GMT

When we’re healthy, the last thing we want to do is make time for a doctor appointment. Let’s face it – we’re busy. Work, errands, family, friends… why would try to squeeze the doctor in if we’re not even sick? Unfortunately, many illnesses do not have warning signs until they are serious and difficult to treat....

You Chose a Plan. Now Let Us Help You Understand It

Fri, 15 Aug 2014 17:00:00 GMT

Recent survey results from the Kaiser Family Foundation show that 90% of consumer assistance programs that helped people sign up for health insurance are being re-contacted by consumers, many who do not understand how to use their health insurance....

New Opportunities for Mental Health Treatment

Thu, 14 Aug 2014 17:00:00 GMT

By: Beth Goldman, MD, MPH, medical director of Behavioral Health at Blue Cross Blue Shield of Michigan This is an exciting time for health care in America, especially in the area of behavioral health....

Man Up! Detroit Health Fair Helps African American Men Get Screened

Wed, 13 Aug 2014 16:43:00 GMT

On average, black men die as early as seven years before men from other ethnic backgrounds. Through prevention and early diagnosis, we can change that. This Saturday, August 16, health and culture will merge for the fifth annual Man Up! For Better Health family health screening and campus walk....

Transparency Helps Employees Become Better Health Care Consumers

Mon, 11 Aug 2014 17:01:00 GMT

Online information such as product details, reviews and cost comparisons have revolutionized the consumer decision-making process. In fact, it’s never been faster or easier to comparison shop for just about anything. Except, of course, for health care....

Embrace the "Yooper" in You at the U.P. State Fair

Sun, 10 Aug 2014 23:00:00 GMT

Many people hail from the mitten state, but few have visited every part of it. This August is the perfect opportunity to change that. The 86th Upper Peninsula State Fair will take place in Escanaba August 11-17, and it’s a week you don't want to miss....

What Women Should Know About the Affordable Care Act

Sun, 10 Aug 2014 17:37:00 GMT

Did you know that health insurers must cover at least one preventive doctor appointment per year? If not, you’re not alone. Sixty percent of women don’t know about their free preventive visit, according to a survey from the Kaiser Family Foundation. That’s hardly surprising....

Plymouth Residents Enjoy Free Friday Night Concert Series This Summer

Fri, 08 Aug 2014 22:00:00 GMT

Each Friday night during the summer, local bands are featured in downtown Plymouth's Kellogg Park as part of the 'Music in the Air' concert series. Blue Cross Blue Shield of Michigan is excited to be the presenting sponsor of the Plymouth concert series for the eighth consecutive year....

Live Healthy Live Grand: Your Healthy Weekend Getaway

Wed, 06 Aug 2014 17:00:00 GMT

Are you in need of a summer getaway? Join the Michigan Blues August 15 - 17 for the fourth annual Live Healthy Live Grand weekend at Mackinac Island's Grand Hotel. Each year, Live Healthy Live Grand brings Michigan residents together to help them pursue their healthiest selves....

CFOs Leading the Charge in Health Benefits Revolution

Mon, 04 Aug 2014 18:34:00 GMT

Less than two years ago, an article in CFO featured this headline. “Private Exchanges” Could Trigger Health-Benefits Revolution This prediction has already come true and a new Accenture study projects that employee enrollment in private exchanges will reach 40 million by 2018....

What Your Mouth, Teeth and Gums Say About Your Overall Health

Thu, 31 Jul 2014 19:05:00 GMT

Did you know your dental health can give clues into what’s happening throughout your entire body? Numerous studies have found a correlation between oral health and health issues elsewhere. It turns out the health of the mouth has an effect on your risk for serious conditions like diabetes and cardiovascular disease....

Buy Michigan Now Festival continues to support small and local businesses

Wed, 30 Jul 2014 16:00:00 GMT

Blue Cross Blue Shield of Michigan is returning for the third consecutive year to sponsor the Buy Michigan Now Festival, located in downtown Northville. The event takes place Friday, August 1 through Sunday, August 3....

Michigan Department of Community Health and Blue Cross Blue Shield of Michigan invest in health improvement program for children

Tue, 29 Jul 2014 17:19:00 GMT

The Michigan Department of Community Health has invested in the Building Healthy Communities program. This program is a school-wide initiative that aligns with the Michigan Health and Wellness 4 x 4 Plan and works with schools, and their communities, to teach kids healthy habits and address childhood obesity....

Blue Care Network employees go beyond the call of duty for one another

Mon, 28 Jul 2014 20:00:00 GMT

After working together at Blue Care Network’s call center for 15 years, Angela Bell and Deirdre Wade knew their office was tight-knit, but neither of them could have guessed how much closer they would become....

Private Exchanges Accelerating Consumer-Directed Health Plan Adoption

Fri, 25 Jul 2014 18:17:00 GMT

Consumer-directed health plans (CDHPs) emerged in the late 1990s as a way to control costs by giving greater responsibility for health care decision-making to consumers....

Growth in Blue Cross' Patient-Centered Medical Home Program Shows Statewide Transformation of Care

Thu, 24 Jul 2014 20:30:00 GMT

Our patient-centered medical home program has grown to 4,022 primary care doctors at 1,422 practices around the state in its sixth year of operation. These practices care for more than 1. 2 million BCBSM members in 78 of Michigan’s 83 counties....

BCBSM CEO Dan Loepp: Ilitch investment in Detroit is biggest and boldest yet

Wed, 23 Jul 2014 23:04:00 GMT

When it’s all said and done in 2017, the Detroit Red Wings will have a new arena that is among the very best venues in the National Hockey League. And that’s just for starters....

BCBSM CEO Dan Loepp: Why we’re supporting Detroit’s grand bargain

Wed, 16 Jul 2014 21:48:00 GMT

Blue Cross Blue Shield of Michigan has a long history of standing up for Detroit through thick and thin. We opened our first office here 75 years ago, built our Lafayette Tower headquarters during the 1970s and more recently, relocated more than 4,000 employees from the suburbs to work in our downtown campus....

Private Exchanges for Health Benefits: A Popular Choice for Employers and Employees Alike

Wed, 09 Jul 2014 18:34:00 GMT

Just six short years ago, the term ‘private exchange’ barely existed, and even a few years later, only a handful of employers nationwide were using these online platforms to enable employees to learn about, compare, and purchase employer-sponsored health benefits....

Why Go to the Doctor if I'm Not Sick?

Sun, 06 Jul 2014 19:01:00 GMT

Most people interact with the health care system to improve their overall quality of life. If you're already injured or sick, your quality of life is already decreased. Many illnesses, like colon cancer, do not notify the body with symptoms until the illness is very serious and much more difficult to cure....

Michigan Health Information Network initiative pushes health information sharing forward

Wed, 02 Jul 2014 19:07:00 GMT

The Michigan Health Information Network, a statewide-shared network of health information sharing, has started a new program called the Admissions, Discharges and Transfers, and ER initiative, also known as the ADT/ER initiative....

Employee wellness for the Millennial workforce

Tue, 01 Jul 2014 20:18:00 GMT

The Millennial generation is estimated to account for more than 40 percent of the American workforce by 2020, is your business ready to attract these tech-savvy and innovative employees?...

Social Media Day : The “New Tool” for Social Media Success

Mon, 30 Jun 2014 19:11:00 GMT

Health Insurance and Social Media don’t necessarily come across as a winning combination. However, over the last year the social media team here at Blue Cross Blue Shield of Michigan has worked hard to be just that – a best in class example of how social communications can work within a health insurance company....

What You Need to Know About Preventive Services

Sun, 29 Jun 2014 18:23:00 GMT

We know to visit a doctor when we're sick, but we often forget to go when we're healthy. Visiting your doctor regularly for checkups can keep you healthy by detecting potential health problems while they still can be prevented or easily treated.

Introducing the Customer Action Center

Wed, 25 Jun 2014 22:58:00 GMT

As a company that continually seeks and implements more useful and efficient ways to assist our members, we’re excited to introduce the latest iteration of this process – the Customer Action Center....

Which Health Spending Account is Right For You?

Sun, 15 Jun 2014 20:58:00 GMT

Health spending accounts are like personal bank accounts for your health. Simply put, it’s a way to save money on medical expenses, and it’s tax-free. There are three kinds of accounts: Health savings accounts (HSA), health reimbursement accounts (HRA) and flexible spending accounts (FSA)....

Working hard to ensure we have a health plan you are confident is right for you

Wed, 11 Jun 2014 17:18:00 GMT

One thing you quickly understand in a retail market is that price is king. Another is that consumers, not companies, define the market. Companies that win customers in a retail market are able to find that magical place where they offer the right product, at the right price....

A Guide to Referrals for HMO Members

Sun, 08 Jun 2014 20:16:00 GMT

As an HMO member, referrals are a fact of life. Having your primary care doctor coordinate your care helps keep you healthy and ensures you receive the proper services when needed....

BCBSM Honors Outstanding Seniors with Annual Claude Pepper Award

Thu, 05 Jun 2014 17:38:00 GMT

Detroit-based Adult Well-Being Services and two Michigan seniors, Barb Wilcenski of Jackson and George Wojdacki of Clinton Township, were honored by Blue Cross Blue Shield of Michigan’s Senior Advisory Committee for their outstanding dedication to, and advocacy for, senior issues....

BCBSM is the only Michigan company recognized for excellence in diversity management

Tue, 03 Jun 2014 22:08:00 GMT

Blue Cross Blue Shield of Michigan is once again the only company in the state to receive top regional honors on DiversityInc’s Top 10 Regional Companies list for diversity management....

Register today for BCBSM's Riverfront Run

Mon, 02 Jun 2014 21:41:00 GMT

Blue Cross Blue Shield of Michigan (BCBSM) is sponsoring a 5K and 10K walk and run this month. The BCBSM Riverfront Run will start at 9 a. m. on June 14, replacing the annual River Days Run....

Michigan International Speedway, Michigan’s largest welcome center

Fri, 30 May 2014 17:05:00 GMT

The story of the Michigan International (MIS) Speedway flows deeper than a few races a year. The two-mile oval in Brooklyn, Michigan is responsible for generating $414 million of economic activity in Southeast Michigan annually....

West Michigan kicks off the Faith in Wellness Blues Community Challenge

Thu, 29 May 2014 21:38:00 GMT

Blue Cross Blue Shield of Michigan and 20 congregations from the Grand Rapids area have teamed up to make this summer one of healthy behaviors, starting this weekend at the kickoff for the 2014 incentive-based Faith in Wellness Blues Community Challenge....

BCBSM commitment to #MPC14 is an investment in the health of Michigan

Thu, 29 May 2014 20:17:00 GMT

Hundreds of businesspeople, reporters and politicians are gathering on Mackinac Island this week for the Detroit Regional Chamber’s Annual Mackinac Policy Conference. Formal discussions center on entrepreneurship, STEM education and the impact ideas emanating from the conference can have on metropolitan Detroit....

Four Commonly Asked Pharmacy Questions Answered

Sun, 25 May 2014 20:08:00 GMT

What is a "tier," and how does it work? Our drug lists are divided into categories, called "tiers." The safest and least expensive drugs are included in the lower tiers. Your copay, or out-of-pocket cost, is based on a drug's tier. To find out what your out-of-pocket costs for a drug will be, check your drug rider....

Four more hospitals agree to BCBSM value-based reimbursement model

Thu, 22 May 2014 18:19:00 GMT

Four Michigan hospitals have agreed to participate in BCBSM’s value-based hospital reimbursement model, bringing the total number of hospitals in the state that have joined to 45 since 2011....

$100 million JPMorgan Chase investment shows the smart money is on Detroit

Wed, 21 May 2014 22:36:00 GMT

For years now, I and many of my business colleagues have been saying that there’s enormous value to be found in Detroit. Today we got a major endorsement of that message when Jamie Dimon, JPMorgan Chase’s chairman and CEO, announced a $100 million investment to boost economic development in the city....

BCBSM partners with Michigan Libraries to offer free state park passes

Fri, 16 May 2014 19:51:00 GMT

Blue Cross Blue Shield of Michigan, the Department of Natural Resources and the Michigan Recreation and Park Association and Michigan Public Libraries partner to kick off Michigan’s sixth annual Park and Read Friday, May 16, at the Alpena County George N. Fletcher Library at 10 a. m....

BCBSM continues to strengthen healthcare safety net with two grants in Wayne County

Wed, 14 May 2014 22:54:00 GMT

Blue Cross Blue Shield of Michigan continues to support affordable and accessible care by granting approximately $150,000 to two metro Detroit Federally Qualified Health Centers (FQHC). The grants will help provide much needed care to local residents....

You have to be a part of a community to understand it

Mon, 12 May 2014 22:10:00 GMT

For 85 years, the city of Holland and almost six million tulips welcome the world to West Michigan to celebrate Dutch culture in America, Lake Michigan’s sandy beaches, and the beautiful scenery in the city....

If “This is Not a Bill…” What is It?

Sun, 11 May 2014 20:05:00 GMT

Think to the last time you had a doctor appointment. You went to the doctor, paid your copay and went home. Weeks later, you likely got a letter in the mail with “THIS IS NOT A BILL” scrolled across the top....

BCBSM receives highest-level Fit-Friendly workplace award

Tue, 06 May 2014 23:17:00 GMT

Blue Cross Blue Shield of Michigan received the Platinum-level Fit-Friendly Worksite award from the American Heart Association. This recognition places BCBSM in the highest category for workplaces offering programs that increase the health and wellness of employees....

Supporting diverse businesses at the Michigan Minority Procurement Conference

Sun, 04 May 2014 17:04:00 GMT

Blue Cross Blue Shield of Michigan continues to support Michigan’s diverse business population with our community business partner, the Michigan Minority Supplier Development Council (MMSDC), as they present the 2014 Michigan Minority Procurement Conference, May 6-8 at Detroit’s Cobo Center....

Free fitness classes, walking program highlight ‘Live the Riverfront’ partnership with Detroit RiverFront Conservancy

Fri, 02 May 2014 21:45:00 GMT

The Detroit Riverfront has undergone a stunning transformation over the past decade. Formerly a neglected and mostly inaccessible place, the riverfront today is characterized by a broad, inviting pedestrian promenade that has become popular among walkers, runners, cyclers and sight-seers....

Statement from Daniel J. Loepp, president and CEO, Blue Cross Blue Shield of Michigan on Alan Mulally’s retirement from Ford Motor Company

Fri, 02 May 2014 00:00:00 GMT

Blue Cross Blue Shield issued the following statement from president and CEO Daniel J. Loepp today regarding the announcement on Alan Mulally’s retirement from Ford Motor Company. “I want to congratulate Alan Mulally on his success at Ford Motor Company and wish him every success and happiness for the future. “Mr....

Blues CEO Daniel J. Loepp receives honorary degree from alma mater Wayne State University

Thu, 01 May 2014 21:31:00 GMT

Receiving an Honorary Doctor of Laws degree from my alma mater, Wayne State University, as I did today, is one of the proudest moments of my life....

Step out for National Walk@Lunch Day!

Wed, 30 Apr 2014 19:21:00 GMT

More than 2,000 Blue Cross Blue Shield of Michigan and Blue Care Network employees across the state will be lacing up their sneakers and walking outside on their lunch break to celebrate the eighth annual National Walk@Lunch Day. According to America’s Health Rankings, nearly 1....

Blue Cross Blue Shield of Michigan grants nearly $48,000 to support Michigan’s underinsured

Wed, 30 Apr 2014 08:15:00 GMT

Blue Cross Blue Shield of Michigan has partnered with Health Delivery Inc. to expand access to health care for thousands of people in the Thumb community. BCBSM presented the newly opened HDI Thumb Area Community Health Center with a grant of nearly $48,000 today to start the area’s first community health center....

Introducing #HealthyMe: A new online community for achieving your healthy goals

Mon, 28 Apr 2014 19:54:00 GMT

We’re proud to be recognized as a company that makes you an active participant in reaching a healthier way of life We are equally proud to be a company that champions Michigan as a healthy state for you and your family....

Blue Cross Complete Medicaid product serves state’s Healthy Michigan Plan

Wed, 23 Apr 2014 20:09:00 GMT

According to the state of Michigan, more than 139,774 uninsured adults in Michigan have gained health care coverage through the state’s Healthy Michigan Plan since April 1....

Blue Cross Blue Shield of Michigan Statement on Commissioner Flood’s guidance regarding ACA transition plan extensions for Michigan consumers

Fri, 11 Apr 2014 22:03:00 GMT

Today, Michigan’s Insurance Commissioner provided direction on how the state would interpret March’s announcement by the Obama Administration regarding the extension of non-complaint ACA plans....

How would you hit a homerun for health?

Sat, 05 Apr 2014 23:55:00 GMT

For five Detroit area kids, their answers to the question, “how would you hit a homerun for health?” earned them tickets to Kids Opening Day at Comerica Park, and a chance to participate in some on-field exercises before the game....

Detroit PAL teaches more than on-the-field fundamentals

Sat, 05 Apr 2014 23:44:00 GMT

The statistics about childhood obesity in Michigan are sobering, especially when it comes to kids and physical activity. According to the Michigan Department of Community Health, only 31 percent of our state’s youth participate in a daily physical education class....

Miss the Marketplace deadline? Here’s what you need to know

Thu, 03 Apr 2014 00:00:00 GMT

As of March 31, 2014, the health insurance Marketplace has closed. Many Michiganders took advantage of the Marketplace, and available subsidies, to find affordable coverage for themselves and their families....

Getting hyped for Kids Opening Day with HYPE Athletics

Wed, 02 Apr 2014 07:21:00 GMT

Blue Cross Blue Shield of Michigan is proud to partner with the Detroit Tigers and HYPE Athletics to present Kids Opening Day on April 6, at Comerica Park. HYPE Athletics is a local community organization that creates an environment for kids and their families to enjoy healthy, physical activities together....

Giving kids an opening day of their own at Comerica Park

Fri, 28 Mar 2014 20:34:00 GMT

For the second year in a row, local organizations are partnering with Blue Cross Blue Shield of Michigan and the Detroit Tigers to give kids an opening day of their own at Comerica Park on Sunday, April 6, 2014....

Three BCBSM Toastmasters Advance to Division Competition

Tue, 25 Mar 2014 19:57:00 GMT

Three Blue Cross Blue Shield of Michigan employees took first or second place in the Toastmasters’ Area Competition last week. Toastmasters can compete in two categories: International Speech and Evaluation. BCBSM held a club contest in January to select representatives to compete in the Area Competition....

BCBSM looks forward to learning more about proposed hospital system mergers

Fri, 21 Mar 2014 21:57:00 GMT

Today, three southeast Michigan hospital systems announced they have signed a letter-of-intent to merge. Below is the immediate reaction from Daniel J. Loepp, President and CEO of BCBSM....

Saginaw event helps individuals and small businesses navigate ACA

Mon, 17 Mar 2014 22:37:00 GMT

With less than a month to enroll in a health plan, Blue Cross Blue Shield of Michigan and Blue Care Network are partnering with the Detroit Regional Chamber’s MI Health Answers program to host “Be Covered, Be Confident.”...

313 is more than just Detroit's area code

Mon, 17 Mar 2014 18:35:00 GMT

March 13 is an unofficial holiday in the city of Detroit, and many people have taken to social networks to help celebrate this day using different hashtags, one of the most popular being #313DLove....

Infographic: How to Choose Your Health Insurance

Sat, 15 Mar 2014 19:32:00 GMT

There's a lot to consider when you're picking a plan. What's included? What is a copay, deductible and coinsurance and how can you use these numbers to choose a plan that will minimize your out of pocket costs? What's the difference between an HMO and PPO, and which works best for your health care needs?...

Turning 26? Read This to Make Sure You're Covered

Fri, 14 Mar 2014 19:31:00 GMT

Under the Affordable Care Act, children can remain on their parent’s health insurance policy until they turn 26 years old, even if they are married and living in a different state. But if you’ve turned 26, you must have your own health coverage or you will be subject to a federal tax penalty....

BCBSM Enrollment Blitz to Help You Avoid Avoid Last Minute Health Care Sign-Up Blues

Thu, 13 Mar 2014 17:38:00 GMT

With less than a month to enroll in a health plan, Blue Cross Blue Shield of Michigan and Blue Care Network are hosting ‘3 2 1 Enroll’ day. On Friday, March 21, four free education and enrollment sessions will be offered across Michigan....

Can You Afford Not to Have Health Insurance?

Wed, 12 Mar 2014 21:28:00 GMT

As most people know, the Affordable Care Act requires everyone to have some form of health coverage. With all of our existing household expenses, adding another monthly payment can seem daunting, leaving many people to wonder how they will afford health insurance....

Deadline for enrolling in health plan quickly approaching, these sessions can help you get covered

Mon, 10 Mar 2014 22:22:00 GMT

With the end of open enrollment only weeks away, Blue Cross Blue Shield of Michigan has scheduled over 15 enrollment sessions around the state that will help people decide which plan is right for them. March 31 is the last day to enroll in a coverage plan for 2014....

We celebrate our 75th anniversary on a strong foundation of serving the people of Michigan

Mon, 10 Mar 2014 18:35:00 GMT

On Saturday, March 8, 2014, Blue Cross Blue Shield of Michigan celebrated our 75th year of being a nonprofit health insurer. As BCBSM president and CEO, Daniel J. Loepp said in a press release about the day, we’re not acting our age by any means....

BCBSM statement regarding ACA changes for small group and individual markets

Sat, 08 Mar 2014 02:00:00 GMT

Blue Cross Blue Shield of Michigan monitored this week’s announcement by the government concerning the extensions of non-ACA compliant health plans in the small group and individual markets....

Go Blue! We Work!

Thu, 06 Mar 2014 21:13:00 GMT

Blue Cross Blue Shield of Michigan is partnering with the University of Michigan men's basketball program for seniors night and the team’s last home game Sunday, March 8 at 6 p. m. BCBSM will support U of M by distributing 13,000 cheer cards that read, “Go Blue/We Work”....

Health Information Event Helps Individuals and Small Businesses Navigate ACA

Tue, 04 Mar 2014 20:00:00 GMT

Will the employer mandate delay affect your business?

Fri, 28 Feb 2014 20:50:00 GMT

Earlier this month, the Department of Human Services issued a rule that pushes back the financial penalties for mid-sized businesses that fail to provide employees insurance coverage. Although this rule provides greater flexibility for many employers, it has also generated considerable confusion....

5 Things To Do Before You Call To Enroll

Wed, 26 Feb 2014 23:06:00 GMT

It’s important to research and have your information ready before calling to enroll in a health plan. To reduce consult time, Blue Cross Blue Shield of Michigan encourages consumers to take the following five steps: Determine subsidy eligible by going to www. bcbsm....

All Michigan public, charter and nonprofit schools encouraged to apply to Building Healthy Communities program

Thu, 20 Feb 2014 22:27:00 GMT

Are you looking for a way to help your child's school improve student health and improve academic success? Helping could be as easy as encouraging them to apply for Building Healthy Communities....

BCBSM celebrates partnerships with the 2014 Supplier Diversity Awards

Mon, 17 Feb 2014 20:55:00 GMT

Like any business, BCBSM purchases a variety of goods and services every year to support our business....

Alliance Technology Solutions seizing business opportunities once unobtainable

Mon, 17 Feb 2014 20:33:00 GMT

The 2014 Supplier Diversity Achievement Awards recognizes the importance of partnering with minority and women-owned business to the success of Blue Cross Blue Shield of Michigan. Alliance Technology Solutions is one of those businesses, and has been a partner for several years....

Recognizing the importance of supplier diversity

Mon, 17 Feb 2014 13:00:00 GMT

As the state's largest health insurer, more than four million people depend on Blue Cross Blue Shield of Michigan for their health care benefits. To better serve this diverse population, we continue to take an inclusive approach to our community, clients and suppliers....

Get ready to buy insurance with this step-by-step guide, tailored to you

Sun, 16 Feb 2014 19:14:00 GMT

Need to enroll in health coverage but not sure where to start? The new “Prepare to Buy” section on healthcarereformbasics. com simplifies the enrollment process by providing a customized, step-by-step guide to walk you through the processes of choosing a health care plan....

Scheduled Social Security Administration maintenance

Fri, 14 Feb 2014 19:20:00 GMT

As you know we at Blue Cross Blue Shield of Michigan are proudly participating in the upcoming National Youth Enrollment Day this Saturday, Feb. 15th. We wanted to share an update for those of you planning to enroll. A scheduled SSA (Social Security Administration) maintenance went into effect today....

Health care reform: Avoid last-minute rush by understanding these key enrollment deadlines

Thu, 13 Feb 2014 22:01:00 GMT

The way individual consumers purchase health insurance changed dramatically last October with the opening of the Health Insurance Marketplace, which created an online experience for consumers to compare products and pricing....

Blue Cross Blue Shield celebrates National Youth Enrollment Day

Mon, 10 Feb 2014 19:35:00 GMT

Shopping for health insurance can be exhausting and confusing, especially for people who have never had to enroll in a health plan of their own....

Activate your new health plan by paying your premium

Thu, 30 Jan 2014 23:04:00 GMT

You did your research, found the health insurance plan that fits your needs, and signed up for coverage through the Health Insurance Marketplace. You’re all set, right? Not until you complete one final step....

Report from Forrester Research points to great improvement, understanding goal hasn't been achieved

Tue, 28 Jan 2014 23:15:00 GMT

The news from Forrester Research about our Customer Experience scores sound great. BCBSM saw the biggest gains of any company involved in their research this year, a 22-point improvement from last year. This brings our company up to second place in the health insurance industry....

Affordable Care Act: 5 FAQs on enrollment, deadlines, and subsidies

Mon, 27 Jan 2014 21:40:00 GMT

If you are confused about the Affordable Care Act or how it’s working, rest assured you’re not alone. Here, Terry Burke, vice president, individual business, Blue Cross Blue Shield of Michigan, answers five of the most-asked questions about the ACA.

Four kids selected to be ball kids for Detroit Pistons, honoring their efforts to Dream Big

Wed, 22 Jan 2014 02:11:00 GMT

In celebration of Rev. Dr. Martin Luther King Jr.’ s legacy, BCBSM and the Detroit Pistons hosted over 200 kids from local community organizations at the Palace of Auburn Hills Monday, January 20, to take part in the “Dream Big” program promoting young people’s aspirations to do great things with their lives....

200 kids to celebrate Dr. King's dream by Dreaming Big with the Detroit Pistons

Sun, 19 Jan 2014 23:05:00 GMT

Four kids from four metro Detroit organizations will have a taste of what it’s like to have a dream come true this Monday, Jan. 20. These four lucky young people will serve as “ball kids” for the day when the Detroit Pistons take on the L. A. Clippers at the Palace of Auburn Hills. In celebration of Rev. Dr....

Did you make a New Year’s resolution to lose weight? Will you Win by Losing?

Sat, 18 Jan 2014 22:14:00 GMT

Each year, 45 percent of Americans, roughly 135 million individuals, make New Year’s Resolutions. Only 8 percent are successful in achieving them. Like most years, losing weight is the number 1 resolution in 2014....

Why Gen Y should own an Obamacare plan

Thu, 16 Jan 2014 19:06:00 GMT

It’s easy for young, healthy adults to feel invincible. But anyone can get an illness or injury that drives them into medical debt, the leading cause of personal bankruptcy. On average, a 3-day hospital stay is $30,000 if you are uninsured....

BCBSM hosts education sessions to help consumers determine enrollment options for ACA health plans

Wed, 15 Jan 2014 23:29:00 GMT

According to a national survey of uninsured adults, 81 percent of uninsured Americans do not know about the March 31 enrollment deadline, which is the last day to sign up through the Marketplace to avoid potential tax penalties....

Forecasting the state of health in West Michigan

Tue, 14 Jan 2014 02:39:00 GMT

For the fifth year, Grand Valley State University has provided West Michigan with need to know data on regional health trends....

Blue Care Network expands into Chippewa and Dickinson counties to increase access in the Upper Peninsula

Thu, 09 Jan 2014 02:17:00 GMT

Chippewa County War Memorial Hospital and Dickinson County Memorial Hospital are now included in Blue Care Network’s provider network....

Why Should I Enroll in an ACA-Compliant Plan?

Tue, 07 Jan 2014 21:41:00 GMT

Most of us know the basics of how health care reform will affect us – everyone must have some form of health coverage or face a tax penalty. To be compliant with federal law, qualified health plans must include 10 essential benefits that offer substantial coverage and a pathway to staying healthy....

How to start a Cube-to-5K program

Tue, 07 Jan 2014 01:53:00 GMT

Physical fitness is a critical component of employee wellness, and what better way to revamp your workplace’s approach to exercise than by initiating a Cube-to-5K program and having everyone train together for a race? There is plenty of evidence that shows the benefits of exercising together....

Deadlines for paying your health insurance bill

Wed, 01 Jan 2014 00:48:00 GMT

Blue Cross wants to give Michigan residents every opportunity to obtain health coverage and have it effective in the New Year. If you have enrolled in a plan but have not paid your bill, you will still be covered on Jan. 1. Unsure when your payment is due?...

Want health insurance starting Jan.1? It's not too late to sign up

Thu, 26 Dec 2013 20:06:00 GMT

If you fall into the camp of wanting a health insurance plan to start on Jan. 1, 2014 but didn’t sign up through Healthcare. gov in time, you are not alone. Recognizing this is a reality for many people in Michigan, BCBSM has extended the enrollment deadline for the one pre-ACA health plan the company has left open....

News Release: Blue Cross Blue Shield of Michigan adds enrollment staff, extends hours to help consumers select health plans before Dec. 23 deadline

Fri, 20 Dec 2013 23:56:00 GMT

Blue Cross Blue Shield of Michigan is addressing higher call volumes and interest among Michigan residents in enrolling in Affordable Care Act health plans by increasing call center staffing and expanding call center hours leading up to the Dec. 23 deadline for coverage effective January 1, 2014....

Enrolling for an individual health plan? Here's what you need to know

Fri, 20 Dec 2013 03:14:00 GMT

I want to enroll in an Affordable Care Act Qualified Health Plan: Can I still enroll for 2014? Yes. We will continue to offer qualified health plans with the complete array of essential health benefits required under the Affordable Care Act. We have products at some of the most competitive rates in Michigan....

Blues retains one pre-Obamacare plan to serve as a bridge until consumers can select the right ACA plan for their health needs

Tue, 17 Dec 2013 01:24:00 GMT

Recently, the Michigan Department of Insurance and Financial Services gave health insurers the option of keeping open, through 2014, health plans that are no longer compliant with the Affordable Care Act....

Houghton County clinics receive $100,000 Safety Net grant from BCBSM

Tue, 17 Dec 2013 00:34:00 GMT

As a part of the Strengthening the Safety Net Program, Blue Cross Blue Shield of Michigan presented another clinic grant last Friday, December 13th....

New statewide notification network to improve care by sharing patient data

Fri, 13 Dec 2013 02:30:00 GMT

In an ideal health care system where patient care is paramount, your primary care doctor would always be notified when you’re admitted to a hospital. Trouble is, they’re not....

U-M Medical School Student Run Free Clinic reopens after devastating fire

Wed, 11 Dec 2013 03:37:00 GMT

A free health care clinic run by University of Michigan medical students and faculty has reopened in a brand-new location in downtown Pinckney, months after a devastating fire ripped through the location it had shared with Faith Medical Clinic, a long-established safety net clinic....

Blues CEO Dan Loepp: This Thanksgiving, be thankful for your health by committing to preventive care

Thu, 28 Nov 2013 20:55:00 GMT

Thanksgiving is a day for traditions: America’s Thanksgiving Parade draws thousands of families to downtown Detroit to kick off the holiday season, people reconnect with loved ones, and we gather around the table to celebrate the harvest. It’s a day to reflect on all the things we’re thankful for in life....

BCBSM encourages Michigan consumers not to leave free money on the table when buying health insurance

Tue, 26 Nov 2013 00:44:00 GMT

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The Michigan Blues and Detroit Lions team to make Thanksgiving Day football about health and community

Mon, 25 Nov 2013 21:46:00 GMT

Thanksgiving Day at Ford Field will look a little different this year as Blue Cross Blue Shield of Michigan, Blue Care Network and the Detroit Lions team up to send important messages about our health and community....

Blues on the Radio: The Blues take to the airwaves to #KickCancer

Sun, 24 Nov 2013 22:50:00 GMT

In support of Blue Cross Blue Shield of Michigan’s efforts to promote early cancer detection and awareness, as well as men’s health during the month of November, VPs Ken Dallafior and Andy Hetzel have taken to the radio waves to discuss our partnerships and campaigns....

Finding Another Reason to Quit: How Employers Can Drive Smoking Cessation

Sat, 23 Nov 2013 22:26:00 GMT

We all know the impact smoking can have on health, but did you know smoking can cause serious stress to your company’s budget? A study found that smokers cost employers $6,000 a year more than non-smoking employees....

Blue Cross will help people transition into new health plans that comply with the Affordable Care Act

Sat, 23 Nov 2013 01:13:00 GMT

Every well-reasoned decision a business makes has the chance to upset a customer....

Blue Cross Blue Shield of Michigan's new advanced analytics anti-fraud solutions to be featured at national conference

Wed, 20 Nov 2013 00:15:00 GMT

Fraud, waste and abuse cost health plans and their members up to $270 billion annually. As those committing fraud become more sophisticated, health plans need equal sophistication to see relevant patterns in a growing sea of data....

Don’t think you’re eligible for an ACA subsidy?

Tue, 19 Nov 2013 02:08:00 GMT

Many of the most common questions about the Affordable Care Act center on the subsidies or tax credits, which are intended to help make monthly premiums more affordable. Some of the questions we are often asked include who is eligible for a subsidy or a tax credit through the ACA? And how are those subsidies applied?...

Immediate Reaction to President Obama's ACA Announcement

Thu, 14 Nov 2013 23:20:00 GMT

Blue Cross Blue Shield of Michigan monitored today’s remarks by President Obama, but we will need to review and understand the substantive changes he is proposing in the ACA regulations before we are able to inform our customers

Promoting employee wellness by preventing stress at work

Thu, 14 Nov 2013 21:52:00 GMT

Stress in the workplace is dangerous for everyone. Studies have shown that excessive stress can diminish employees’ health – from weakening the immune system to increasing susceptibility to life-threatening illnesses, such as Alzheimer’s and heart disease....

Health care reform and incentives: How the ACA will impact workplace wellness

Thu, 14 Nov 2013 18:40:00 GMT

Starting January 1, 2014, companies will be able to increase incentives for employees who participate in workplace wellness programs - a result of the Affordable Care Act (ACA)....

The Blues partner with Munson Healthcare to implement new model of reimbursement based on value, not volume

Tue, 12 Nov 2013 22:45:00 GMT

Imagine if hospitals were reimbursed based on the number of procedures or tests performed, with little regard for effectiveness or value. Sounds expensive, right? This fee-for-service model is the reality of our current health care system, and has been a significant factor in the huge growth of health care costs....

Silver Bells Fun Run is only one way to enjoy downtown Lansing

Tue, 12 Nov 2013 02:56:00 GMT

With the holidays quickly approaching, Christmas light aficionados are getting ready for their annual fix of decorated homes, illuminated roadways, and festooned shopping destinations. Few things are as exciting for this crowd, which I am a happy part of, quite like a festive Christmas tree lighting....

Blues' celebrate Movember as part of #KickCancer campaign

Sat, 09 Nov 2013 01:42:00 GMT

Cancer is the second leading cause of death in Michigan with 55,000 residents diagnosed annually. Though it’s easy to feel powerless against a disease this big, we are not....

Detroit Red Wings School Assembly Program with BCBSM & Kroger

Mon, 04 Nov 2013 22:15:00 GMT

Back on Friday, October 25, Blue Cross Blue Shield of Michigan, Kroger, and the Detroit Red Wings Foundation teamed up as part of the Detroit Red Wings School Assembly Program to promote the sport of hockey, healthy living and eating, and their anti-bullying campaign at Canton Charter Academy's school gymnasium....

Earn free HR recertification credit on 11/12: Health Benefits, the Way of the 401K webinar

Thu, 31 Oct 2013 18:42:00 GMT

Join us onTuesday, Nov. 12 from 11am – 12pm EST or 3pm – 4pm EST for a free webinar introducing Human Resource professionals to a new, innovative strategy for empowering employees while reducing employer financial risk. This webinar is brought to you by Blue Cross Blue Shield of Michigan....

BCBSM social media team health bombs Eastern Market to #KickCancer

Wed, 30 Oct 2013 22:17:00 GMT

Michiganders, on average, don’t eat enough fruits and vegetables....

BCBSM strengthens Michigan's health safety net with grants to 53 locally-run clinics

Tue, 29 Oct 2013 19:35:00 GMT

For Mary Kautenberg and the estimated 80,000 other uninsured and underinsured in Kent County, locally operated, nonprofit health care clinics are a critical part of their community. Her story is a familiar one, a person who once had insurance and now does not....

Blue Cross Tower a popular hangout for peregrine falcons

Wed, 23 Oct 2013 17:23:00 GMT

Tina Fenech and Nancy Breedlove are avid bird watchers who work on the 21st floor of the BCBSM headquarters building in downtown Detroit. Turns out that’s a pretty good place to spot peregrine falcons, a powerful bird of prey that was nearly wiped out in North America less than 50 years ago....

PR News’ award recognizes BCBSM social achievement

Tue, 22 Oct 2013 22:00:00 GMT

Health insurance isn’t glamorous. Unlike those fun purchases where you bring home some shiny object, purchasing coverage is a thoughtful, rational, and important decision....

Are You Up To Speed On The ACA? Three Tips For Employers

Tue, 22 Oct 2013 20:44:00 GMT

Whew. Many employers were greatly relieved when the government delayed a key provision of the Affordable Care Act (ACA) that requires businesses with 50 or more full-time workers to provide them with health insurance or face potential penalties....

New survey to help improve visitor experience on BCBSM social channels

Thu, 17 Oct 2013 00:47:00 GMT

Blue Cross Blue Shield of Michigan is asking our online community to take a social survey in the hopes of creating a better experience for visitors to the blog, as well as BCBSM’s social channels, including Facebook, Twitter, Linkedin and YouTube....

Make a date with your doc this Friday for National Mammography Day

Wed, 16 Oct 2013 00:24:00 GMT

National Mammography Day, held on the third Friday of October each year, was first proclaimed by President Clinton in 1993. According to a Society for Women's Health Research poll, breast cancer remains the single most feared disease among women....

Lower costs, better patient outcomes the goals of new Michigan hospital partnership

Tue, 15 Oct 2013 23:11:00 GMT

Imagine you have incapacitating hip pain from degenerative joint disease. You undergo pre-operative testing, a hip replacement surgery, transfer to an inpatient rehabilitation hospital and then get physical therapy services at home....

Health Care Reform Myth Busters

Fri, 11 Oct 2013 23:09:00 GMT

MYTH: There’s a government health plan. FACT: This is no “Obamacare Plan.” The insurance companies offering coverage on the Marketplace are private companies, heavily regulated by the federal government....

New, ACA compliant health care products for small business reflect additional coverage and changes in the way health insurance is rated

Thu, 10 Oct 2013 21:18:00 GMT

Michigan small businesses have begun to hear from their health insurance carriers that they will need to enroll in a health plan that is “compliant with the Affordable Care Act” as part of their plan renewal in 2014....

“Go Pink” at Michigan State University’s homecoming football game

Thu, 10 Oct 2013 19:48:00 GMT

For maybe the first time ever, Spartan Stadium’s dominant color won’t be green. Blue Cross Blue Shield of Michigan is partnering with Michigan State University to promote breast cancer awareness at the football team’s homecoming game against Indiana University this Saturday....

The Blues go pink for National Breast Cancer Awareness Month

Thu, 03 Oct 2013 20:54:00 GMT

This October, Blue Cross Blue Shield of Michigan is “going pink” to increase awareness about the importance of breast cancer checkups during National Breast Cancer Awareness Month and as part of its three-month #kickcancer campaign....

Your Affordable Care Act Marketplace questions answered

Thu, 03 Oct 2013 19:56:00 GMT

Tuesday marked the opening of the Health Insurance Marketplace, and as you might expect, people had a lot of questions and some took to Michigan Blues social media sites looking for answers....

Your Checklist for Choosing the Right Coverage on the Marketplace

Tue, 01 Oct 2013 18:21:00 GMT

After years of anticipation, the Health Insurance Marketplace is open. What now? Know how reform affects you: Healthcarereformbasics. com breaks down the Affordable Care Act into understandable chunks of information to give you the basics of reform....

The Marketplace opens: Here are the monthly premiums for BCBSM and BCN individual health plans

Tue, 01 Oct 2013 17:00:00 GMT

Blue Cross Blue Shield of Michigan and Blue Care Network are among the lowest priced health plans on Michigan’s Health Insurance Marketplace. Ina guest column published today in The Detroit News, Blues President and CEO Daniel J....

So what if I don’t get health insurance?

Mon, 30 Sep 2013 23:51:00 GMT

If you’re uninsured now, you may be wondering what happens if you choose not to purchase insurance in 2014. The Individual Shared Responsibility Fee, or the Individual Mandate Fee, penalizes individuals who do not obtain minimum essential coverage or do not have an exemption from the requirement....

Which ACA taxes and fees will affect consumers?

Fri, 27 Sep 2013 21:57:00 GMT

Under the Affordable Care Act (ACA), 25 million Americans are expected to obtain health care on the Marketplace by 2018. Twenty million of these individuals will receive federally-funded subsidies to help pay for their coverage....

Health reform education sessions for consumers across Michigan

Fri, 27 Sep 2013 20:29:00 GMT

The health care industry is undergoing its biggest change since Medicare, nearly 50 years ago, and the changes will affect everyone....

Will you qualify for government-sponsored subsidies?

Thu, 26 Sep 2013 19:05:00 GMT

The Affordable Care Act mandates that everyone must have health insurance by January 2014. More than 25 million uninsured Americans will become insured for the first time and millions more will have their health insurance expanded....

How to shop for health insurance on October 1

Wed, 25 Sep 2013 19:02:00 GMT

Starting in 2014, Americans must have health insurance or face penalties. There are three ways in which individuals can get health insurance: Employer-sponsored coverage Government programs, such as Medicare or Medicaid Buying your own Buying your own insurance can be intimidating....

Discussing The Impact of Medicaid Expansion on Michigan's Health Safety Net

Wed, 25 Sep 2013 16:41:00 GMT

Governor Rick Snyder recently signed Medicaid expansion legislation that will give over 470,000 Michigan residents access to insurance. This “Healthy Michigan” plan expands Medicaid coverage to 133 percent of the poverty level, equating to $15,000 for an individual and $31,000 for a family of four....

The Blues step up to the Step Out Walk to Stop Diabetes

Tue, 24 Sep 2013 18:43:00 GMT

On Saturday September 14, employees of The Blues lead the way during the American Diabetes Association’s Step Out Walk to Stop Diabetes held at the Detroit Zoo. A total of 40,000 walkers assembled into 400 teams raised approximately $400,000 in the fight against diabetes....

Which Health Insurance Forms Apply To You?

Tue, 24 Sep 2013 09:08:00 GMT

Individuals must apply in order to purchase health coverage on the Marketplace and to qualify for government-sponsored subsidies. You may have seen the original drafts of these applications which were lengthy and complex. The government has shortened and simplified each form to make it easier for individuals to apply....

‘Here’s $250 Billion’ ad sends signal that Detroit’s heartbeat is strong

Sun, 22 Sep 2013 15:01:00 GMT

A full-page advertisement launching today in The New York Times, The Washington Post and in the Detroit Free Press/News combined Sunday print edition sends a strong response to those who believe that bankruptcy means it’s game over for Detroit....

Why the County You Live in Will Affect Your Health Insurance Rates

Sat, 21 Sep 2013 07:58:00 GMT

If you're purchasing the same health insurance plan with the same benefits but you live in a different county, you should pay the same price… right? Not necessary. Health care costs differ depending on where you are, and those differences will be reflected in the pricing of plans on the Health Insurance Marketplace....

10 Benefits Every ‘Base Model’ Health Plan Must Offer

Sat, 21 Sep 2013 07:46:00 GMT

The Affordable Care Act is changing the ‘base model’ of health insurance....

Participating in ArtPrize another part of our commitment to Michigan's core cities

Wed, 18 Sep 2013 23:24:00 GMT

At Blue Cross Blue Shield of Michigan, we place a significant importance on being a part of the resurgence of Michigan’s core cities. In 2013, 97% of our statewide workforce is located in the downtown cores of our state’s largest cities—Grand Rapids, Detroit, and Lansing....

Healthy Safety Net 2013 preview: Helping people navigate their new health care options

Tue, 10 Sep 2013 18:04:00 GMT

When Phillip Bergquist takes his turn at the podium on Thursday at the Healthy Safety Net 2013: A Blues Symposium in Lansing, he will be addressing the people he believes are on the front lines of Affordable Care Act education....

Saving Your Skin: Will Health Care Reform Cover the Cost of Skin Cancer Screenings?

Thu, 05 Sep 2013 18:48:00 GMT

Even though summer is winding down, you probably have plans to be outdoors and enjoy the warm weather while you can. With a few weeks of sunshine ahead, we at Blue Cross Blue Shield of Michigan have not only been thinking about skin care and sun safety, but also about preparing Michigan for health reform....

Nomination for PR News' award an honor, reinforcement for fostering social media conversation

Wed, 21 Aug 2013 19:27:00 GMT

A health insurance company’s blog. Yuck, right? Insurance really doesn’t get you up in the morning. We get that. But health insurance companies, like ours, are about more than the product we sell and service....

Collaboration drives patient-centered medical home adoption across Michigan

Wed, 07 Aug 2013 18:04:00 GMT

Traditionally, the relationship between health insurance companies and physicians was contentious. As health care costs climbed upward, fingers were often pointed toward one another, leaving patients stuck in the middle....

Commercial real estate report shows that despite government bankruptcy, city of Detroit is alive and well

Thu, 25 Jul 2013 18:00:00 GMT

In the wake of Detroit’s historic Chapter 9 bankruptcy filing last week, the national response has perpetuated an image of a city short on hope. But a new report that flew largely under the radar shows that, on the ground far below the financial storm clouds, the city is being revitalized....

What is a Patient-Centered Medical Home?

Tue, 23 Jul 2013 20:16:00 GMT

For the last five years, the Blues in Michigan have led the country in designating Patient-Centered Medical Homes. In addition to improving the quality of care, over the past three years, PCMH practices in Michigan have proven to reduce costs by $26. 37 per member per month medical cost for adults....

The feeling is mutual: Blues begin transition to mutual nonprofit company

Wed, 17 Jul 2013 23:13:00 GMT

So maybe you heard that Blue Cross Blue Shield of Michigan is changing its corporate status slightly, or maybe you didn’t until now. So the question is this: What’s happening and what does that mean to me?...

What Social Media Day means for Blue Cross

Sun, 30 Jun 2013 17:06:00 GMT

Did you know we have a Facebook page? We have three, actually. We also have three Twitter accounts, two YouTube channels, and a partridge in a pear tree. All kidding aside, BCBSM is active on 18 social channels. However, having all of these accounts doesn't make us social....

Detroit News’ Michiganians of the Year an inspiring list of Michigan change-makers

Fri, 07 Jun 2013 23:32:00 GMT

Anyone who thinks that Michigan’s finest days are behind us ought to pick up a copy of The Detroit News’ June 5 special section celebrating the 2013 Michiganians of the Year. I am humbled to be among this year’s recipients....

Detroit News names CEO Daniel J. Loepp one of its 2013 Michiganians of the Year

Thu, 06 Jun 2013 00:11:00 GMT

To those of us who work at Blue Cross Blue Shield of Michigan, it seems very fitting that The Detroit News has named Dan Loepp, our president and CEO, as one of its Michiganians of the Year. The headline in today’s special section reads “Dan Loepp: Native Detroiter helps bring ‘buzz’ back downtown.”...

Blues CEO Dan Loepp takes holistic view of Detroit’s resurgence in Mackinac Policy Conference column

Thu, 30 May 2013 21:28:00 GMT

BCBSM President and CEO Daniel J. Loepp speaks at a Downtown Detroit Partnership luncheon in 2012. Loepp serves as chairman of the DDP's executive committee. | Photo by Kenny Corbin Despite concerns that Detroit redevelopment efforts are bypassing the city’s neighborhoods, BCBSM President and Chief Executive Daniel J....

Reports address high cost of health care, what’s being done to control cost

Fri, 24 May 2013 22:27:00 GMT

Earlier this month, the Centers for Medicare and Medicaid Services released an eye-opening report that showed what hospitals across the country bill for 100 of the most common medical procedures. The report revealed huge differences in the charges of procedures — from hip and knee replacements to cardiac procedures....

Launching a faith-based community partnership to encourage healthy eating and exercise

Thu, 23 May 2013 17:59:00 GMT

Blue Cross Blue Shield of Michigan kicked off it’s fourth annual Blues Community Challenge in partnership with the American Cancer Society’s Body & Soul program with 15 participating churches from the Grand Rapids area. They started their healthy journey at the ACS’s Making Strides Walk on May 4, 2013....

Wellness @ Works Feature Story: Q&A with Chrysler

Mon, 13 May 2013 19:01:00 GMT

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Even small changes can go a long way in preventing diabetes

Wed, 08 May 2013 19:27:00 GMT

One in three adults—about 2. 6 million adults in Michigan—have prediabetes and most are unaware of their condition. Many also do not know that with simple lifestyle changes, progression from prediabetes to diabetes can be prevented....

Next steps for BCBSM transition to nonprofit mutual insurer

Sat, 23 Mar 2013 01:49:00 GMT

Monday marked a landmark change in Michigan’s insurance code, abolishing antiquated regulations and setting the stage for a fair and competitive health care marketplace for Michigan consumers....

What customers need to know about BCBSM becoming a nonprofit mutual

Mon, 18 Mar 2013 20:41:00 GMT

Now that Gov. Rick Snyder has signed into law his plan to transition Blue Cross Blue Shield of Michigan to a nonprofit mutual insurer and modernize Michigan’s regulatory system, the Blues are preparing for a new era of health care leadership in Michigan....

Health insurance reform bills, now headed to Gov. Snyder’s desk, will be part of Blue Cross’ legacy

Wed, 06 Mar 2013 03:30:00 GMT

The state Legislature wrapped up work Tuesday on a bipartisan set of reforms to modernize Michigan’s health insurance market, sending bills that authorize Blue Cross Blue Shield of Michigan to become a nonprofit mutual to Gov. Rick Snyder for his signature....

Storify: After unanimous Senate approval, bills to reform Michigan's insurance market, transition BCBSM head to House Insurance Committee

Mon, 11 Feb 2013 19:21:00 GMT

The state House Insurance Committee last week took up Gov. Rick Snyder’s proposal to modernize Michigan’s health care regulatory system by transitioning Blue Cross to a nonprofit mutual insurance company. The bills passed the state Senate unanimously earlier this month....

Broad support for change that is vital for Michigan's future

Wed, 30 Jan 2013 21:45:00 GMT

One of the hallmarks of good public policy is how many people with different points of view come forward to endorse it as the right thing to do. This is happening as Senate Bills 61 and 62 make their way through the Michigan Legislature. Proposed by Republican Gov....

Notes from Grand Valley State University's healthcare summit

Thu, 17 Jan 2013 01:23:00 GMT

Many eyes across West Michigan were fixed on the L. V. Eberhard Center in Grand Rapids last Friday, January 11, as Grand Valley State University released the details of the fourth edition of their Health Check: Analyzing Trends in West Michigan report....

Work by Blues investigators helps stop pharmacy health care fraud ring in Michigan

Tue, 18 Dec 2012 20:46:00 GMT

Federal authorities called it one of the largest diversion conspiracies ever uncovered in Michigan....

Not a fan of change? We think you’ll like this one.

Mon, 03 Dec 2012 19:00:00 GMT

Beginning Dec. 7, MiBCN. com and BCBSM. com are merging into one website, and we are very excited to present your new online experience. Simple, clear, and easy to understand. This is the mantra that the new bcbsm. com is all about....

Gov. Snyder’s plan to transition BCBSM enjoys widespread support

Mon, 26 Nov 2012 22:16:00 GMT

As the Michigan Legislature returns to complete its work for 2012, Gov. Rick Snyder’s proposal to modernize Michigan’s antiquated, inconsistent 32-year old system of health insurance regulations is an issue that is generating broad-based public support....

Michigan State House Insurance Committee hearing testimony from BCBSM

Tue, 20 Nov 2012 23:15:00 GMT

Most Favored Nation status and competing health plans from Blue Cross Blue Shield of Michigan

Editorial endorsing Gov. Snyder's proposal gets to heart of matter

Tue, 20 Nov 2012 19:25:00 GMT

The Detroit Free Press got to the heart of the matter this morning in its editorial endorsing Gov. Snyder’s proposal to enable Blue Cross Blue Shield of Michigan to transition to become a nonprofit mutual insurer – it is “good for Michigan.”...

We will still be Caring for Michigan

Tue, 06 Nov 2012 20:52:00 GMT

In 1939 – two years before the bombing at Pearl Harbor brought America into World War II – groups of Michigan doctors and hospitals formed prepaid health care plans that would become Blue Cross and Blue Shield. Times have changed significantly since that bygone era....

Michigan Attorney General Schuette: Public charitable assets ‘locked and secured’ under BCBSM legislation

Fri, 02 Nov 2012 21:54:00 GMT

Michigan Attorney General Bill Schuette delivering his address at his inauguration on the steps of the Capitol in Lansing, Michigan on January 1, 2011....

BCBSM’s commitment to charitable mission is clear

Wed, 24 Oct 2012 00:19:00 GMT

Gov. Snyder’s proposal to transition Blue Cross Blue Shield of Michigan to a nonprofit mutual health insurer received overwhelming bipartisan support in the Michigan Senate last week. Still, people who are concerned about the legislation continue to advocate for changes....

What Blues members need to know about new autism coverage benefits

Mon, 15 Oct 2012 18:56:00 GMT

We’ve been getting a number of questions about new autism spectrum disorder benefits ever since a new law that expands autism benefits coverage in Michigan was signed in April. While we’re still working through many of the details, here’s what we can tell you. What’s being covered, and when?...

Governor’s proposal for Blues speaks to a changed state, huge opportunity for Michigan (with infographic)

Fri, 12 Oct 2012 20:17:00 GMT

Blue Cross has long stood for its nonprofit mission of providing access to care, working to keep health care affordable, and improving both the quality of care and the health of Michigan’s residents. That’s the legacy we’ve honed over the 73 years since we wrote our first insurance policy....

Blues on the Radio: Gov. Snyder’s proposal, Breast Cancer Awareness Month front and center in October

Thu, 11 Oct 2012 18:27:00 GMT

Fall has arrived in Michigan, and with it a proposal to make Michigan’s antiquated health insurance regulatory system one of the nation’s best. Accordingly, the Blues radio network will cover a wide range of topics in October. At the forefront is Gov....

Infographic: What would transitioning BCBSM to a nonprofit mutual mean?

Wed, 10 Oct 2012 23:30:00 GMT

Click to View Infographic Click to View Infographic

New Blues sales, customer service center now open in downtown Traverse City

Wed, 03 Oct 2012 23:02:00 GMT

Blue Cross and Blue Care Network opened the doors this week on its new customer service and sales center in Traverse City’s central business district, continuing the company’s years-long trend of investing in Michigan’s core cities. The new office is at 202 E. State St....

Our presentation to the Michigan State Senate Insurance Committee

Fri, 21 Sep 2012 01:29:00 GMT

Today the Michigan State Senate Insurance Committee held a hearing on legislation aimed at transitioning Blue Cross Blue Shield of Michigan to a non-profit mutual insurance company. Below is the testimony of Mark Cook, Vice President of Government Affairs....

How do you “convert” a company that isn’t changing its purpose?

Wed, 19 Sep 2012 04:40:00 GMT

Recent media reports and a public statement by the Michigan Attorney General have focused on this word – “conversion” – in describing what would happen to Blue Cross Blue Shield of Michigan under a proposal by Gov....

CEO Daniel J. Loepp: Gov. Snyder's plan preserves Blues' mission, commitment to Michigan

Wed, 12 Sep 2012 00:07:00 GMT

This is a time of unprecedented transformation in healthcare. Significant changes are coming soon in how people purchase their health insurance and how insurers, like Blue Cross Blue Shield of Michigan, provide it....

Blues nurses, health coaches turn to motivational interviewing to improve members' health

Wed, 15 Aug 2012 18:13:00 GMT

The way a question is asked determines the direction of a conversation. This can have a dramatic effect on a person who is interviewing for a job or for a person asking for directions to the movie theater....

Blues’ Traverse City sales and service center office to move to city center

Tue, 31 Jul 2012 02:42:00 GMT

In recent years, the Blues have made major investments in Michigan’s core cities by moving employees to downtown Grand Rapids, Lansing and Detroit. Now, we’re about to do it again Up North....

Relocating employees downtown reflects huge momentum swing for Detroit, RenCen (with slideshow)

Fri, 08 Jun 2012 16:46:00 GMT

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Blues CEO Daniel J. Loepp on Detroit: ‘Best I’ve seen in probably 30 years’

Thu, 31 May 2012 21:19:00 GMT

Blues President and CEO Daniel J. Loepp is attending the Detroit Regional Chamber’s Mackinac Policy Conference this week on Mackinac Island, where he stopped in for an interview with MiVote. org and journalist Christy McDonald....

Downtown Detroit Businesses Partner in Project Lighthouse to Help Ensure Safety to All Who Visit the City

Tue, 08 May 2012 17:58:00 GMT

Banners indicate Project Lighthouse locations that are open 24 hours a day, 7 days a week As more of our employees begin working in downtown Detroit, the changes to the city’s skyline are readily apparent....

Jefferson Building Improvements Strengthen BCBSM’s Link With History (With Photo Slideshow)

Tue, 01 May 2012 17:00:00 GMT

[slideshow]The March 1954 edition of the Blues’ employee newsletter devoted three pages to the company’s new Jefferson Building offices in Detroit, where some 700 employees were about to move into spacious, amenity-filled modern offices....

Quality Improvement Projects in Michigan Helping Bend the Health Care Cost Curve

Thu, 19 Apr 2012 17:17:00 GMT

If you are concerned about what’s going on with the escalating cost of health care in this country, you should feel good about the work going on right here in Michigan. Four programs BCBSM sponsors with Michigan hospitals have saved a combined $232....

BCBSM Goes "Green:" A Closer Look at Downtown Detroit’s Largest Solar Energy System

Thu, 19 Apr 2012 17:16:00 GMT

Blue Cross Blue Shield of Michigan is powering a portion of its Detroit campus with renewable energy that preserves clean air and protects natural resources. BCBSM is one of the first organizations in Michigan to participate in DTE’s SolarCurrents, one of the largest solar energy programs in the country....

Live Downtown Residency Incentives are Helping to Rebuild Detroit

Wed, 28 Mar 2012 20:16:00 GMT

Efforts by engaged businesses and their activated employees to bring people to live where they work and play are breathing new life into downtownDetroit. I spoke Tuesday at the annual luncheon meeting of the Downtown Detroit Partnership....

To Stay Safe as a Patient, Make ‘Be Aware for Safe Care’ Your Mantra

Thu, 15 Mar 2012 17:36:00 GMT

Patient safety is a serious issue in the United States. Experts estimate that as many as 98,000 people die in the U. S. every year due to medical errors. That’s more than die from motor vehicle accidents, breast cancer, or AIDS. So it’s important to understand what you can do to stay safe when receiving care....

What's it Like to Climb 70 Flights of Stairs? Blues Employees Do it to Support the American Lung Association

Wed, 14 Mar 2012 16:49:00 GMT

Four teams of Blue Cross Blue Shield of Michigan employees raised nearly $11,000 for the American Lung Association as they joined other teams from the Detroit area for the annual Fight for Air Climb in Detroit....

How the New Entrepreneurial Spirit in Detroit Benefits All of Michigan

Wed, 07 Mar 2012 18:53:00 GMT

Even if you’re not in the habit of perusing business news, you owe it to yourself to read Inc. magazine’s comprehensive new series, “Innovation Hot Spots: Detroit.”...

Expanded Partnership, Funding Opportunities Help Michigan Schools Tackle Childhood Obesity

Tue, 31 Jan 2012 19:20:00 GMT

When what was once considered a health issue of mild concern explodes into a full-blown epidemic, it’s time to not just act fast, but to act big. That was the thinking that moved Blue Cross Blue Shield of Michigan when we turned our attention in 2009 to taking on the issue of childhood obesity....

Why Paying Health Care Providers for Outcomes Benefits Everyone

Thu, 12 Jan 2012 20:10:00 GMT

There’s a movement among insurers policymakers and health care leaders about embracing pay-for-performance as a way to improve health care quality and lower costs. In recent weeks, Blue Cross has announced contracts based on this model of reimbursement with both Beaumont Health System and St....

Another Downtown Detroit Office Building Scheduled for Renovation

Tue, 10 Jan 2012 19:24:00 GMT

Blue Cross Blue Shield of Michigan will give its Jefferson Avenue office building a 21st century facelift as part of ongoing efforts to create a collaborative, interactive corporate campus in downtown Detroit....

Michigan's Free Clinics Help Uninsured Manage Chronic Illness and Improve Health

Tue, 03 Jan 2012 19:13:00 GMT

Diabetes and high blood pressure are two chronic health conditions that need constant monitoring. Many of the uninsured who count on free clinics in Michigan have these types of serious health problems....

BlueWorks Award Highlights Progress in Improving Health Care Quality, Lowering Costs for All Michigan Residents

Tue, 13 Dec 2011 01:58:00 GMT

Two surgical initiatives developed by Blue Cross Blue Shield of Michigan and Blue Care Network have been recognized as tops among 48 programs run by Blues plans nationwide, providing further validation of BCBSM’s efforts to improve health care quality, patient safety and outcomes....

Blues Take Wraps Off New Renaissance Center Tower Entrance in Detroit

Tue, 29 Nov 2011 21:43:00 GMT

Construction has wrapped up on a project to improve the front entryway to the RenCen Towers 500 and 600, where Blue Cross is relocating 3,000 employees from offices in Southfield. Blues President and CEO Daniel J....

Blue Cross, Seeds of Promise Partner to Tackle Health Disparities in African-American Community

Mon, 21 Nov 2011 19:58:00 GMT

For many Michiganders there is a massive gap somewhere between the dream and the reality of health care delivery....

CEO Dan Loepp's "Rx Plan for A Healthier Michigan" Featured in DBusiness

Fri, 04 Nov 2011 00:24:00 GMT

Blue Cross’ efforts to strengthen Michigan’s core cities, build healthier communities and continue its mission of providing access to quality health care in a changing economic and regulatory landscape are spotlighted in a new 16-page supplement in the current issue of DBusiness magazine....

Story of Breast Cancer Survival Highlights the Power of Early Detection and a Positive Attitude

Mon, 24 Oct 2011 16:07:00 GMT

October marks National Breast Cancer Awareness month. Blue Cross Blue Shield of Michigan has been working with several partners throughout the state to remind residents of the power of early detection and prevention. Breast cancer continues to impact the lives of people through the state....

Blues CEO Dan Loepp Talks Health Care Costs, Quality and Accountability on WJR’s Paul W. Smith Show

Fri, 21 Oct 2011 21:51:00 GMT

Blue Cross made its presence felt at the Crain’s Health Care Leadership Summit in Detroit on Thursday. Daniel J. Loepp, president and CEO, delivered the welcoming address and earlier stopped by the WJR-AM radio booth for a live interview with host Paul W....

Action Plan Unveiled in Washington D.C. to Promote Partnerships in Health Care Quality, Cost Savings

Fri, 14 Oct 2011 19:10:00 GMT

The "Building Tomorrow's Healthcare System" plan from the Blue Cross and Blue Shield Association calls for inspiring healthier living, among other recommendations. Blues CEO Daniel J. Loepp traveled to Washington D. C....

Lions Fans Add Pink to Honolulu Blue, Silver as Breast Cancer Awareness Hits Monday Night Football

Thu, 13 Oct 2011 01:19:00 GMT

Ford Field underwent a pink-out as the Detroit Lions beat the Chicago Bears 24-13 in a nationally televised Monday Night Football game. Many spectators in the crowd of 67,861 — a Lions Ford Field record — waved bright pink “Curable” towels that Blue Cross distributed in honor of Breast Cancer Awareness Month....

How Our New Building Healthy Communities Partnership Aligns With Governor Snyder’s Call for Collaboration

Mon, 10 Oct 2011 18:58:00 GMT

Gov....

Detroit: A City for Believers

Wed, 28 Sep 2011 19:00:00 GMT

I believe in the greatness of cities. They are the heart of commerce, attracting business, nurturing investment, creating jobs. And they are the soul of our culture, where intellect and the arts originate. In Michigan and across the country, cities are at the very core of our existence....

New Downtown Lansing Offices: Strengthening our Commitment to Michigan's Core Cities

Fri, 09 Sep 2011 21:28:00 GMT

Starting next week, downtown Lansing will be the home to an additional 300 Blue Cross Blue Shield of Michigan employees. The ribbon was cut this morning by our CEO Dan Loepp with an enthusiastic crowd of supporters and members of the media. Some members of our team shared pictures to Twitter in real time this morning....

What's Cool Now? Making BCBSM a Great Place to Work

Wed, 07 Sep 2011 00:58:00 GMT

We’re thrilled to be named among the coolest places to work by Crain’s Detroit Business. Our employees are our greatest asset, and we’re proud to be recognized, along with some of the most innovative companies across southeast Michigan....

5 Reasons Why People Need Health Insurance

Tue, 23 Aug 2011 16:56:00 GMT

If you’re one of the roughly 50 million uninsured Americans, you may wonder why individual health insurance is so important – especially if you’re young and healthy. There are smart ways to save money, but skipping out on health insurance isn’t one of them....

Live Downtown Residency Incentives Reflect Tangible Momentum For Detroit

Mon, 25 Jul 2011 20:51:00 GMT

As a native Detroiter, I’ve heard plenty of talk over the years about rebirth and revitalization. Much of it, sadly, amounted to very little concrete action....

Blues Help Combat Childhood Obesity One School at a Time

Thu, 21 Jul 2011 17:36:00 GMT

Blue Cross Blue Cross Blue Shield of Michigan is dedicated to fighting childhood obesity by granting funds to Michigan schools that apply and meet the criteria of the Building Healthy Communities program. In Michigan, 30....

How Our PCMH Program Improves Delivery of Health Care

Wed, 29 Jun 2011 18:14:00 GMT

Our patient-centered medical home program has grown to 2,500 physicians at 770 practices around the state in its third year of operation. The program is the nation’s largest for the third year running, helping to improve the quality and delivery of health care for all Michigan residents....

Michigan Blue Cross VP Tricia Keith Discusses Urban Revitalization at 'Transformation Detroit'

Tue, 21 Jun 2011 20:36:00 GMT

With about half of its 3,000 workers slated to move downtown already working in the Renaissance Center, Blue Cross Blue Shield of Michigan is playing an active role in efforts to revitalize Detroit....

Andrew Hetzel Discusses Health Reform and BCBSM's Commitment to Michigan Cities on WDET’s Craig Fahle Show

Wed, 08 Jun 2011 22:25:00 GMT

Tools like the health reform website and GlidePath solution can help employers prepare for changes coming under federal health care reform, Blue Cross Blue Shield of Michigan spokesman Andrew Hetzel said during an appearance on metro Detroit's WDET-FM....

Building a Stronger Michigan Starts at the Core

Wed, 08 Jun 2011 00:53:00 GMT

Editor's note: This piece was originally published in the Mackinac Policy Conference edition of the Michigan Chronicle. Building a stronger body starts with developing the core muscles at the center of the body....

The Role of Information Technology in Improving Health Care

Thu, 02 Jun 2011 00:53:00 GMT

Imagine your loved one has a certain chronic condition. When a doctor asks whether she’s had an MRI recently, your loved one says “no” because she doesn’t remember receiving one — even though she just had one two weeks prior at another doctor’s office across town....

How Big Is the Impact of Health Care Reform on Free Clinics and Other ‘Safety Net’ Providers for Michigan’s Uninsured?

Tue, 24 May 2011 18:05:00 GMT

Much of the talk about health care reform has centered on how it will affect Medicare, individuals or private businesses. But how will it affect the organizations that provide care to those who are uninsured or underinsured?...

Michigan Blue Cross Members: Find a Doctor, View Your Claims and Access Member Discounts on Your Mobile Phone

Wed, 11 May 2011 17:16:00 GMT

If you're part of the 40 percent of adults in the U. S. who use your mobile device to access everything from funny videos to business email and bank statements, you'll be glad to know you can now access BCBSM. com and MIBCN. com anytime, anywhere....

For Young Adults: There Really Are Affordable Alternatives to High-Cost Health Insurance Plans

Fri, 06 May 2011 23:25:00 GMT

If you’re just getting ready for college graduation, there are a lot of things to be excited about, but chances are, health insurance isn’t one of them. Young adults between the ages of 19 and 25 make up nearly one-fifth of the nation’s uninsured....

The Long Road to Renaissance and the Evolution of Our Commitment to Michigan’s Core Cities

Tue, 03 May 2011 01:34:00 GMT

As I witness the completion of newly renovated Renaissance Center offices, the unfurling of banners and months of intensive planning become reality, I realize that I’ve never been more proud of what we’ve accomplished during my five years here as chief executive....

New Downtown Lansing Accident Fund HQ Reflects Commitment to Michigan’s Cities

Wed, 30 Mar 2011 18:13:00 GMT

On Tuesday in Michigan’s capital city, a brawny relic that once powered Lansing’s industrial age roared back to life as a magnet for the knowledge-based economy many in Michigan say is key to the state’s future....

Let’s Put Detroit’s Census Count in Perspective

Wed, 23 Mar 2011 22:35:00 GMT

On the surface, it’s difficult to put Detroit’s significant population loss, as reflected by Census figures released Tuesday, in a positive light. The city is now at its lowest population in 100 years....

Participants Climb 70 Flights of Stairs in Detroit to Raise $175,000 for the American Lung Association

Mon, 21 Mar 2011 21:38:00 GMT

Burning quads and searing lungs helped raise $174,764. 50 for the American Lung Association during its annual Fight For Air Climb stair race in Detroit. Blue Cross Blue Shield of Michigan sent three teams up the 70-floor Renaissance Center to help raise money to fight lung disease....

Blue Cross Blue Shield Of Michigan’s Financial Results Show Importance Of Investment Earnings To Nonprofit Health Insurance

Wed, 02 Mar 2011 03:33:00 GMT

The story-behind-the-story in today’s news that Blue Cross Blue Shield of Michigan posted a 1-percent profit margin for 2010 is that none of our health plan’s $222 million in positive net income came from health insurance. It came primarily from the company’s success as an investor....

Our Focus on Combating Obesity for Healthy Weight Week and Beyond

Fri, 21 Jan 2011 00:45:00 GMT

It’s national Healthy Weight Week, and to mark the occasion, I’d like you to consider withdrawing $900 from your bank account – and burning it. Before you dismiss this ridiculous suggestion, consider the point I want to make. Obesity and related health conditions cost the U. S....

Statewide hospital collaboration reduces complications from surgeries, improves quality

Tue, 19 Oct 2010 18:47:00 GMT

A collaboration among 16 Michigan hospitals has successfully reduced complications following surgery by 10 percent, during a period where there was no reduction in complications nationally. The results are published in the October 18 issue of Archives of Surgery....

Technology, medical equipment driving health care costs

Thu, 09 Sep 2010 18:04:00 GMT

The rising cost of health care has been a topic of intense national debate over the past two years, as legislators, health care experts and insurance companies ponder the reasons for the high cost of care and explore possible solutions....

Heart Attack Survivor Discusses Value of His Blue Cross Coverage

Wed, 08 Sep 2010 19:23:00 GMT

When we talk about the cost of health care, it’s easy to get caught up in statistics: the numbers that illustrate the rising cost of care, and the dollars that Blue Cross saves the health care system through its various collaborative initiatives....

Explaining Hospital Charges and Patient Costs

Tue, 24 Aug 2010 19:27:00 GMT

If you’ve ever glanced at an Explanation of Benefits form, you may have seen that it contains an array of dollar figures for the same medical procedure. The often wildly divergent figures illustrate how the modern health care system works....

How to Read Your Explanation of Benefits

Tue, 17 Aug 2010 17:02:00 GMT

Many people find their Explanation of Benefits statements difficult to understand or confuse them with a bill. Different insurers use different terms and formats, so you should direct specific questions to your insurance company. But here’s a general guide for how to make sense of your EOB....

A Glossary of Common Insurance Terms

Tue, 10 Aug 2010 20:49:00 GMT

Confused about health insurance? You’re not alone. To help you make better sense of your health insurance plan, we’ve put together a reference glossary and explanation of health insurance basics. What is a health insurance premium?...

Health Savings Accounts Help Consumers Fill Gaps in Coverage

Wed, 04 Aug 2010 17:24:00 GMT

Pairing an HSA with a high-deductible health plan... can be a smart way to go.