Webinars,Member WebinarsSelf-Care at HomeEnded: 06.04.2020 ShareIn times of uncertainty it can be easy to succumb to stress. Fight off those feelings by creating a “self-care day” to address your physical and mental needs.Blue Cross Virtual Well-Being Self-Care at Home Member HandoutBlue Cross Virtual Well-Being Self-Care at Home Member PowerPointBlue Cross Virtual Well-Being June Well-Being AssignmentsYou May Also Like01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister01.30.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register
