Webinars,Employer Webinars4Q 20-Minute Self-Care BreakEnded: 10.05.2021 ShareStart your fourth quarter off by joining us for 20 minutes of self-care with a stretch, laughter and mindfulness break.Blue Cross Virtual Well-Being 4Q 20-Minute Self-Care Break PresentationBlue Cross Virtual Well-Being Self-Care Break HandoutBlue Cross Virtual Well-Being Week 40 Member Email TextYou May Also LikeToday | 4:00 PMMEDITATION: 18 Minutes: Respond Don’t ReactRegister05.14.2026 | 4:00 PMTailoring Meditation to Individual Mental Health Needs Register05.18.2026 | 4:00 PMMONDAY SENIOR SERIES: 12 Tips to Keep Your Bladder HealthyRegister05.20.2026 | 4:00 PMMEDITATION: 16 Minutes: Breaking the Negative Loop Register05.21.2026 | 4:00 PMStop Complaining and Break the Negative Feedback LoopRegister
