Webinars,Employer Webinars4Q 20-Minute Self-Care BreakEnded: 10.05.2021 ShareStart your fourth quarter off by joining us for 20 minutes of self-care with a stretch, laughter and mindfulness break.Blue Cross Virtual Well-Being 4Q 20-Minute Self-Care Break PresentationBlue Cross Virtual Well-Being Self-Care Break HandoutBlue Cross Virtual Well-Being Week 40 Member Email TextYou May Also Like01.22.2025 | 5:00 PM10-Minute Meditation: Deep Relaxation for SleepRegister01.23.2025 | 5:00 PMDr. Milewski Discusses Prioritizing Your Sleep Hygiene Register01.28.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register01.29.2025 | 5:00 PM9-Minute Meditation: Gong Sound BathRegister01.30.2025 | 5:00 PMBring a Rock and Choose Your Word for 2025Register